Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Fri 17th May 2024 at 3:27pm by pnjnj

Walk > General
  • Time
    1:13:45
  • Miles
    3.15
  • Min/mi
    23:25
  • Stride(cm)
    62
  • Cals
    298
  • Cadence
    110
  • BPM
    77
  • %MHR
    45
  • B/mi
    1803
  • Asc(m)
    34
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 23:25(23:25/mi) 84/101bpm [1966b/mi] 97cal 49/106rpm
2) 1mi - 22:55(22:55/mi) 78/89bpm [1787b/mi] 93cal 48/108rpm
3) 1mi - 23:35(23:35/mi) 72/83bpm [1698b/mi] 94cal 47/68rpm
4) 0.15mi - 3:51(26:35/mi) 60/67bpm [1595b/mi] 14cal 43/59rpm
23:25 22:55 23:35 3:51

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:11 3:11 +28 25:26 84 79-92 2136 112 102-118 0/6
0.25 9:22 6:12 +2:38 49:34 83 77-93 4114 110 100-114 2/3
0.38 12:37 3:14 +20 25:52 82 73-87 2121 114 106-124 1/6
0.50 15:09 2:33 20:22 80 73-84 1630 113 108-118 1/2
0.63 17:46 2:36 20:51 82 79-86 1709 111 92-116 1/2
0.75 20:21 2:36 20:47 84 82-86 1745 112 102-118 1/3
0.88 24:09 3:47 +44 30:19 85 79-91 2577 108 96-116 7/0
1.00 28:43 4:34 +1:10 36:34 90 74-100 3291 106 88-116 7/1
1.13 31:23 2:40 21:20 83 75-89 1771 110 102-116 3/1
1.25 34:17 2:54 +14 23:14 84 79-87 1952 113 106-118 0/4
1.38 37:14 2:57 +11 23:36 83 80-85 1959 111 104-118 1/6
1.50 40:14 3:00 +7 23:59 81 77-84 1943 119 106-216 5/0
1.63 48:34 8:19 +5:05 1:06:36 78 68-85 5194 106 96-114 3/2
1.75 51:45 3:11 +12 25:27 68 61-71 1731 108 92-116 1/2
1.88 54:29 2:44 21:55 70 62-75 1534 108 98-114 1/0
2.00 57:37 3:08 +10 25:04 79 74-85 1980 107 102-120 5/2
2.13 1:00:53 3:16 +14 26:07 77 70-83 2011 111 104-116 0/6
2.25 1:06:07 5:14 +2:18 41:52 73 70-79 3057 114 96-122 0/9
2.38 1:09:41 3:34 +23 28:29 76 69-79 2165 105 96-118 1/1
2.50 1:12:30 2:50 22:37 76 70-83 1719 105 88-114 2/1
2.63 1:18:27 5:57 +3:04 47:36 74 57-82 3523 111 100-114 2/1
2.75 1:21:08 2:41 21:30 65 59-68 1397 110 106-114 3/0
2.88 1:24:47 3:38 +36 29:07 69 54-80 2009 108 102-118 8/0
3.00 1:28:15 3:28 +28 27:43 62 54-73 1718 109 106-116 2/1
3.13 1:34:04 5:50 +2:36 46:37 60 53-67 2797 106 98-118 4/1
3.15 1:34:42 38 31:18 60 57-61 1878 109 106-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    77 avge / 100 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 3.4% 31:42
    14 1.4% 29:31

  • Cadence Distribution

    110 avge / 216 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:02 20:16 More
    800m 10:12 20:31 More
    1km 14:08 22:45 More
    Mile 24:35 24:35 More
    5k 1:33:05 29:58 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,631 Fetchies!
Already a Fetchie? Sign in here