You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Wed 1st May 2024 at 6:09am by manicstreetpounder

Swim > General
  • Time
    39:22
  • Miles
    0.75
  • per 100m
    3:17
  • Cals
    288
  • Cadence
    60
  • BPM
    113
  • %MHR
    65.1
  • B/mi
    5944
  • Surface
    Road

Notes & Comments

1) 0.19mi - 7:13(38:41/mi) 95/106bpm [3675b/mi] 72cal 30/rpm
2) 0mi - 1:12(0/mi) 92/98bpm [INFb/mi]
3) 0.02mi - 29(30:55/mi) 97/106bpm [2999b/mi] 6cal 27/rpm
4) 0mi - 28(0/mi) 104/108bpm [INFb/mi]
5) 0.02mi - 28(29:48/mi) 101/110bpm [3010b/mi] 6cal 28/rpm
6) 0mi - 12(0/mi) 107/109bpm [INFb/mi]
7) 0.02mi - 29(31:09/mi) 115/123bpm [3582b/mi] 6cal 25/rpm
8) 0mi - 15(0/mi) 117/121bpm [INFb/mi]
9) 0.02mi - 29(31:33/mi) 115/120bpm [3628b/mi] 6cal 27/rpm
10) 0mi - 18(0/mi) 117/120bpm [INFb/mi]
11) 0.02mi - 28(30:03/mi) 114/118bpm [3426b/mi] 6cal 26/rpm
12) 0mi - 11(0/mi) 119/119bpm [INFb/mi]
13) 0.02mi - 30(32:02/mi) 117/119bpm [3748b/mi] 6cal 28/rpm
14) 0mi - 32(0/mi) 114/119bpm [INFb/mi]
15) 0.02mi - 28(29:55/mi) 103/109bpm [3082b/mi] 6cal 26/rpm
16) 0mi - 17(0/mi) 111/112bpm [INFb/mi]
17) 0.02mi - 30(31:48/mi) 112/118bpm [3561b/mi] 6cal 28/rpm
18) 0mi - 1:09(0/mi) 101/119bpm [INFb/mi]
19) 0.06mi - 2:10(34:54/mi) 111/127bpm [3874b/mi] 24cal 31/rpm
20) 0mi - 32(0/mi) 117/125bpm [INFb/mi]
21) 0.06mi - 2:12(35:27/mi) 122/130bpm [4326b/mi] 24cal 31/rpm
22) 0mi - 39(0/mi) 118/125bpm [INFb/mi]
23) 0.06mi - 2:14(35:51/mi) 120/139bpm [4301b/mi] 24cal 31/rpm
24) 0mi - 49(0/mi) 119/137bpm [INFb/mi]
25) 0.06mi - 2:10(34:53/mi) 120/138bpm [4186b/mi] 24cal 32/rpm
26) 0mi - 1:45(0/mi) 108/138bpm [INFb/mi]
27) 0.19mi - 7:08(38:18/mi) 131/142bpm [5017b/mi] 72cal 30/rpm
28) 0mi - 3:47(0/mi) 104/144bpm [INFb/mi]
29) 0mi - 21(0/mi) 101/102bpm [INFb/mi]
7:13 1:12 29 28 28 12 29 15 29 18 28 11 30 32 28 17 30 1:09 2:10 32 2:12 39 2:14 49 2:10 1:45 7:08 3:47 21

Multigraph

  • Pace
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.17 6:41 6:41 39:08 95 70-102 3717 59 54-68
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 NAN - NAN NAN -
0.17 6:41 0 0 127 127-127 NAN 66 66-66
0.17 6:41 0 0 NAN - NAN NAN -
0.30 11:20 4:39 35:08 120 106-133 4216 64 54-70
0.30 11:20 0 0 NAN - NAN NAN -
0.30 11:20 0 0 NAN - NAN NAN -
0.30 11:20 0 0 NAN - NAN NAN -
0.30 11:20 0 0 NAN - NAN NAN -
0.30 11:20 0 0 NAN - NAN NAN -
0.30 11:20 0 0 NAN - NAN NAN -
0.30 11:20 0 0 NAN - NAN NAN -
0.30 11:20 0 0 NAN - NAN NAN -
0.30 11:20 0 0 NAN - NAN NAN -
0.30 11:20 0 0 NAN - NAN NAN -
0.30 11:20 0 0 NAN - NAN NAN -
0.30 11:20 0 0 NAN - NAN NAN -
0.30 11:20 0 0 NAN - NAN NAN -
0.30 11:20 0 0 NAN - NAN NAN -

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    113 avge / 136 max Delete HR Trace

  • Cadence Distribution

    60 avge / 80 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:48 31:22 More
    800m 16:28 33:07 More
    1km 20:46 33:25 More

  • Predictions

     
    Dist Time Per Mile
    400m 12:23 49:49
    750m 23:55 51:19
    1km 32:19 52:01
    1500m 49:26 53:02
    1 mile 53:13 53:13
    1.9km 1:03:20 53:39
    3km 1:42:12 54:49
    3.8km 2:10:55 55:27
    5km 2:54:32 56:11
    10km 6:00:49 58:04
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,630 Fetchies!
Already a Fetchie? Sign in here