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Sat 27th Apr 2024 at 1:19pm by Enigma

Bike > General

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Time
12:49
Miles
2.27
Mph
10.6
Pacing
0%
Cals
90
BPM
113
%MHR
61.3
B/mi
640
Asc(m)
8
Surface
Road

Notes & Comments

1) 3.65km - 12:49(3:31/km) 114/127bpm [400b/km] 90cal 17.09/30.97kmph

12:49

Pace

18%

25%

30%

16%

11%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	22	22	10.29	123 120-125	717	0/1
0.13	39	18	12.82	124 123-126	580	0/5
0.19	1:00	20	11.18	123 121-124	660	0/1
0.25	1:15	16	14.22	120 118-123	506	0/5
0.31	1:29	13	16.94	120 118-122	425	0/2
0.38	1:43	14	15.67	116 112-119	444	0/4
0.44	2:03	20	11.51	108 103-111	563	1/0
0.50	2:49	46	4.85	113 106-120	1398	1/1
0.56	3:12	23	9.82	117 113-121	715	0/1
0.63	3:33	21	10.75	125 121-126	698	1/1
0.69	3:52	19	11.60	122 120-124	631	0/1
0.75	4:12	20	11.33	119 116-122	630	0/3
0.81	4:30	18	12.66	115 113-118	545	0/2
0.88	4:53	23	9.73	116 110-120	715	1/2
0.94	5:17	24	9.38	105 100-108	672	0/1
1.00	5:41	24	9.47	102 97-107	647	1/1
1.06	6:03	22	10.22	94 90-97	552	0/1
1.13	6:16	13	17.63	91 89-93	310	0/2
1.19	6:27	12	18.91	104 93-112	330	0/2
1.25	6:41	13	16.77	109 107-111	390	0/4
1.31	6:57	16	14.04	103 100-105	440	0/4
1.38	7:13	16	13.67	104 99-109	456	0/4
1.44	7:30	17	13.29	115 112-117	519	0/2
1.50	7:52	21	10.57	116 113-118	659	0/2
1.56	8:14	22	10.13	115 110-120	681	0/1
1.63	8:39	25	8.98	114 112-117	762	1/0
1.69	9:02	23	9.71	117 115-120	723	2/0
1.75	9:17	15	14.83	113 111-115	457	0/3
1.81	9:34	17	12.97	115 114-117	532	1/0
1.88	9:54	20	11.53	114 112-115	593	0/1
1.94	10:15	21	10.89	114 113-117	628	1/1
2.00	10:38	24	9.51	117 114-118	738	1/0
2.06	11:05	26	8.51	111 106-117	782	1/1
2.13	11:29	24	9.25	115 111-119	746	2/0
2.19	12:00	31	7.31	120 117-123	984	2/0
2.25	12:37	38	5.97	116 113-120	1165	1/0
2.27	12:48	11	5.80	110 109-110	1138	0/0

Heart

113/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 60m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	54	3:36	More
800m	2:09	4:19	More
1km	2:54	4:40	More
Mile	4:57	4:57	More

Predictions

Dist	Time	Per Mile
10 miles	1:01:43	6:10
20km	1:17:42	6:15
15 miles	1:34:51	6:19
20 miles	2:08:40	6:26
40km	2:42:00	6:31
25 miles	2:43:00	6:31
42km	2:50:36	6:32
50 miles	5:39:51	6:48
56 miles	6:23:14	6:51
100 miles	11:48:35	7:05
112 miles	13:19:01	7:08

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