Fri 26th Apr 2024 at 9:52am by Curly K

Walk > Dog Walking

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Time
29:25
Miles
0.79
Min/mi
37:14
Stride(cm)
38
Cals
50
Cadence
113
Asc(m)
2
Surface
Road

Notes & Comments

1) 0.79mi - 29:25(37:14/mi) 50cal 1.61/4.01mph

29:25

Pin Map

0mi in 0

Pace

69%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:03	2:03	32:44	114 104-120	0/1
0.13	3:52	1:49	29:07	117 112-120	1/0
0.19	6:33	2:41	43:00	111 104-120	2/1
0.25	8:39	2:06	33:31	120 120-120	0/1
0.31	10:24	1:45	27:54	110 98-120	1/1
0.38	13:03	2:39	42:29	112 112-112	0/1
0.44	14:45	1:43	27:21	118 110-120	0/1
0.50	19:20	4:34	1:13:06	120 120-120	2/1
0.56	22:03	2:44	43:37	120 120-120	1/1
0.63	24:03	2:00	32:02	102 90-120	2/0
0.69	26:09	2:06	33:35	120 120-120	1/1
0.75	27:54	1:45	28:02	94 94-94	1/1
0.79	29:25	1:31	37:55	117 112-120	2/0

Elevation

Asc 2m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (120 max) Stride Length: 38cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:51	31:34	More
800m	18:59	38:11	More
1km	23:51	38:23	More

Predictions

Dist	Time	Per Mile

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