Thu 25th Apr 2024 at 11:17am by pedroscalls

Walk > General

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Time
1:04:56
Miles
4.15
Min/mi
15:39
Stride(cm)
81
Cadence
128
Asc(m)
64
Hillscore
3
Surface
Road

Notes & Comments

1) 1m - 15:14(15:14/m) 128/160rpm
2) 1m - 15:16(15:16/m) 129/138rpm
3) 1m - 15:03(15:03/m) 129/160rpm
4) 1m - 14:47(14:47/m) 130/156rpm
5) 0.15m - 4:36(29:43/m) 106/132rpm

15:14 15:16 15:03 14:47 4:36

Pin Map

0mi in 0

Pace

39%

54%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:01	2:01	16:06	121 100-136	1/3
0.25	4:02	2:01	16:11	124 116-134	2/1
0.38	5:59	1:57	15:37	129 104-160	2/1
0.50	7:54	1:55	15:20	127 120-138	5/0
0.63	9:43	1:49	14:34	129 112-138	3/1
0.75	11:35	1:51	14:50	128 124-134	6/0
0.88	13:27	1:52	14:58	132 124-138	0/6
1.00	15:14	1:47	14:13	130 124-140	4/3
1.13	17:08	1:54	15:14	127 102-134	1/4
1.25	19:03	1:55	15:19	130 126-138	0/7
1.38	20:56	1:53	15:08	128 124-134	3/1
1.50	22:51	1:55	15:18	130 114-134	1/4
1.63	24:46	1:55	15:18	130 124-132	1/3
1.75	26:40	1:54	15:15	129 110-134	0/1
1.88	28:35	1:55	15:16	130 126-134	0/4
2.00	30:30	1:55	15:22	129 114-138	0/4
2.13	32:22	1:53	15:00	129 102-160	1/4
2.25	34:14	1:52	14:57	128 122-132	2/2
2.38	36:10	1:55	15:22	127 114-132	3/0
2.50	38:03	1:54	15:10	129 102-136	1/1
2.63	40:00	1:56	15:30	127 120-134	2/2
2.75	41:55	1:56	15:25	128 112-138	0/2
2.88	43:45	1:50	14:37	131 126-138	0/3
3.00	45:33	1:48	14:21	131 112-138	1/1
3.13	47:25	1:52	14:59	130 122-138	4/0
3.25	49:21	1:57	15:32	129 124-136	2/0
3.38	51:12	1:50	14:43	131 110-134	1/0
3.50	52:59	1:47	14:17	132 114-138	2/0
3.63	54:51	1:52	14:58	129 112-136	3/0
3.75	56:44	1:53	15:07	131 84-156	3/1
3.88	58:31	1:46	14:12	130 82-138	4/0
4.00	1:00:20	1:49	14:31	131 106-138	3/0
4.13	1:04:18	3:58	31:45	104 62-132	1/0
4.15	1:04:56	38	21:15	117 74-126	0/0

Elevation

Asc 64m, Range 37m

Elevation Graph

Biggest Climbs (m)	Min/mi
26 1.5%	16:09
See your biggest climbs

Cadence

128 (160 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:30	14:05	More
800m	7:15	14:35	More
1km	9:03	14:34	More
Mile	14:43	14:43	More
5k	46:37	15:00	More

Predictions

Dist	Time	Per Mile

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