Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 22nd Apr 2024 at 5:50pm by nathandhillon

Cross > Football

Follow User
0 👍

Time
56:03
Miles
2.32
Min/mi
24:10
Pacing
0%
Cals
463
Cadence
124
BPM
121
%MHR
58.9
B/mi
2919
Asc(m)
17
Surface
Road

Notes & Comments

1) 2.32mi - 56:03(24:10/mi) 121/160bpm [2925b/mi] 463cal 17/117rpm 2.48/12.63mph

56:03

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:26	1:26	22:54	110 101-127	2520	113 88-162	7/7
0.13	2:37	1:11	18:52	102 99-105	1924	137 86-194	15/14
0.19	4:06	1:29	23:45	100 94-103	2374	102 70-112	7/6
0.25	6:31	2:25	38:42	97 90-101	3754	124 84-194	9/10
0.31	9:01	2:30	39:56	89 80-96	3554	126 86-190	8/7
0.38	10:49	1:49	29:02	99 90-107	2875	104 86-172	10/11
0.44	11:55	1:06	17:29	121 104-131	2115	102 90-112	6/7
0.50	13:51	1:56	30:50	112 105-118	3454	135 90-172	14/13
0.56	15:07	1:16	20:19	109 103-116	2215	125 102-186	7/7
0.63	16:14	1:08	18:01	107 103-116	1927	118 98-194	10/10
0.69	17:18	1:04	17:04	123 113-135	2100	163 88-200	3/7
0.75	19:09	1:50	29:27	111 108-117	3269	118 98-172	4/5
0.81	20:06	57	15:13	106 102-109	1612	112 98-126	8/7
0.88	21:13	1:07	17:47	120 102-134	2134	140 84-174	13/10
0.94	22:34	1:21	21:37	116 109-122	2507	98 88-104	9/9
1.00	24:06	1:33	24:44	123 107-135	3043	147 94-178	3/5
1.06	26:36	2:30	39:56	120 112-130	4792	100 88-118	4/4
1.13	29:01	2:24	38:31	114 105-123	4390	132 96-172	4/4
1.19	30:07	1:06	17:36	116 112-140	2041	115 88-176	6/6
1.25	31:24	1:18	20:40	140 128-150	2894	135 102-176	10/9
1.31	32:35	1:11	18:49	124 118-129	2332	113 90-154	8/7
1.38	33:42	1:08	18:03	137 123-153	2473	110 98-126	8/8
1.44	35:25	1:43	27:21	134 124-149	3665	121 88-208	13/14
1.50	36:20	56	14:49	121 117-130	1793	119 90-182	17/16
1.56	40:05	3:45	1:00:00	124 111-148	7440	126 94-208	10/15
1.63	41:56	1:50	29:25	126 114-134	3706	104 80-116	4/4
1.69	43:30	1:34	25:04	144 134-156	3611	138 108-172	2/2
1.75	44:25	55	14:44	137 130-147	2018	163 108-200	4/6
1.81	45:44	1:19	21:09	135 129-146	2856	135 104-194	3/4
1.88	47:27	1:43	27:27	135 126-149	3706	115 90-158	5/3
1.94	48:23	56	14:58	146 127-156	2186	133 120-142	2/3
2.00	49:45	1:22	21:52	139 134-146	3039	132 98-190	5/3
2.06	51:10	1:24	22:31	139 133-143	3130	118 98-190	8/8
2.13	52:19	1:09	18:27	136 132-152	2509	177 98-234	4/6
2.19	53:37	1:18	20:48	142 132-151	2954	131 84-182	3/5
2.25	54:54	1:17	20:39	141 132-149	2912	104 98-178	8/5
2.31	55:40	45	12:07	137 130-153	1661	145 88-202	8/4
2.32	56:05	25	1:19:20	156 151-160	12376	92 80-104	0/0

Heart

121/160max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (234 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	44	11:47	More
200m	1:52	15:01	More
400m	4:25	17:45	More
800m	9:42	19:31	More
1km	12:06	19:28	More
Mile	22:12	22:12	More

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry