Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 20th Apr 2024 at 1:09pm by -Ruthie-

Walk > General

Follow User
0 👍

Time
2:24:14
Miles
3.32
Min/mi
43:27
Pacing
0%
Stride(cm)
33
Cals
513
Cadence
113
BPM
97
%MHR
51.7
B/mi
4225
Surface
Road

Notes & Comments

1) 1mi - 50:55(50:55/mi) 97/124bpm [4939b/mi] 190cal 56/72rpm 1.18/3.52mph
2) 1mi - 58:19(58:19/mi) 89/104bpm [5190b/mi] 185cal 55/79rpm 1.03/3.17mph
3) 1mi - 22:26(22:26/mi) 97/107bpm [2176b/mi] 94cal 58/66rpm 2.68/3.1mph
4) 0.32mi - 12:35(38:46/mi) 97/112bpm [3760b/mi] 44cal 58/62rpm 1.55/3.21mph

50:55 58:19 22:26 12:35

Pace

29%

26%

30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	3:09	3:09	25:10	117 109-123	2944	116 108-126
0.25	6:09	3:01	24:04	108 102-118	2600	115 108-122
0.38	10:16	4:07	32:54	108 102-117	3554	112 98-126
0.50	13:50	3:34	28:29	106 102-112	3019	111 102-126
0.63	16:54	3:05	24:39	110 103-119	2712	110 102-118
0.75	42:09	25:14	3:21:55	93 81-111	18778	110 104-116
0.88	46:31	4:22	34:58	97 91-107	3391	110 94-118
1.00	50:56	4:25	35:16	95 90-98	3350	107 92-116
1.13	54:38	3:43	29:41	96 86-101	2850	107 82-118
1.25	58:56	4:18	34:22	93 87-98	3196	106 86-114
1.38	1:01:57	3:01	24:04	97 91-102	2335	111 104-118
1.50	1:04:58	3:01	24:11	96 88-101	2322	114 106-120
1.63	1:09:59	5:01	40:11	95 81-103	3817	111 86-122
1.75	1:23:35	13:36	1:48:47	89 80-99	9681	107 100-116
1.88	1:46:02	22:27	2:59:39	84 72-93	15090	105 94-114
2.00	1:49:14	3:12	25:33	94 89-99	2401	114 90-124
2.13	1:52:02	2:48	22:27	97 87-103	2178	116 108-122
2.25	1:55:00	2:58	23:41	100 94-107	2368	111 90-122
2.38	1:57:50	2:50	22:37	96 89-102	2171	117 110-126
2.50	2:00:39	2:49	22:32	92 86-98	2074	116 110-122
2.63	2:03:28	2:50	22:37	96 91-101	2170	119 106-124
2.75	2:06:16	2:48	22:22	97 93-101	2169	114 108-118
2.88	2:08:59	2:43	21:47	99 94-103	2156	115 110-120
3.00	2:11:40	2:40	21:24	101 96-106	2161	117 108-124
3.13	2:14:24	2:45	21:57	105 101-111	2304	115 108-122
3.25	2:19:28	5:04	40:32	100 90-110	4053	117 112-122
3.32	2:24:15	4:47	1:04:05	90 84-99	5768	-

Heart

97/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

113 (126 max) Stride Length: 33cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:19	21:25	More
800m	10:47	21:42	More
1km	13:35	21:51	More
Mile	22:17	22:17	More
5k	2:13:23	42:56	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry