Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 18th Apr 2024 at 1:58pm by Crash Hamster

Walk > General

Follow User
0 👍

Time
1:42:02
Miles
3.33
Min/mi
30:38
Pacing
0%
Stride(cm)
48
Cals
506
Cadence
108
BPM
87
%MHR
43.4
B/mi
2662
Asc(m)
120
Hillscore
7
Surface
Road

Notes & Comments

1) 1mi - 34:13(34:13/mi) 87/133bpm [2977b/mi] 170cal 29/79rpm
2) 1mi - 26:31(26:31/mi) 86/98bpm [2280b/mi] 136cal 42/60rpm
3) 1mi - 34:24(34:24/mi) 85/125bpm [2924b/mi] 164cal 32/66rpm
4) 0.33mi - 6:54(21:15/mi) 86/102bpm [1827b/mi] 36cal 50/58rpm

34:13 26:31 34:24 6:54

Pin Map

0mi in 0

Pace

31%

13%

15%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:59	3:59	31:51	98 77-133	3121	109 80-114	7/8
0.25	7:27	3:28	27:43	95 84-111	2633	106 82-154	14/6
0.38	15:13	7:46	1:02:08	87 69-102	5406	105 84-158	6/3
0.50	21:16	6:03	48:25	78 54-96	3776	106 96-114	7/7
0.63	23:42	2:26	19:30	87 79-92	1697	112 104-118	7/6
0.75	26:35	2:53	23:06	86 80-93	1986	112 88-122	7/8
0.88	31:26	4:51	38:46	83 70-93	3218	108 88-120	4/11
1.00	34:13	2:47	22:14	89 77-95	1978	109 96-116	9/6
1.13	36:51	2:38	21:04	82 77-87	1727	111 106-116	5/7
1.25	40:25	3:34	28:31	83 73-92	2366	101 90-112	8/7
1.38	43:14	2:50	22:39	86 81-90	1947	102 88-114	20/0
1.50	48:25	5:10	41:23	86 74-94	3558	107 92-114	10/3
1.63	51:25	3:00	23:59	88 76-93	2111	109 80-114	7/11
1.75	54:27	3:02	24:16	90 86-94	2184	110 82-116	1/27
1.88	57:00	2:34	20:28	92 86-97	1884	111 102-120	4/5
2.00	1:00:42	3:42	29:37	88 77-98	2606	112 106-114	10/10
2.13	1:03:47	3:05	24:40	82 76-89	2022	111 92-116	7/6
2.25	1:06:36	2:49	22:32	83 78-88	1871	110 108-116	6/4
2.38	1:10:46	4:09	33:14	97 82-117	3223	106 82-114	5/5
2.50	1:15:37	4:52	38:54	74 60-95	2878	107 88-114	10/9
2.63	1:21:31	5:54	47:12	82 73-100	3870	112 96-132	5/7
2.75	1:24:17	2:45	22:03	80 75-84	1764	112 104-116	9/5
2.88	1:29:49	5:32	44:16	97 73-125	4293	97 84-112	20/3
3.00	1:35:07	5:18	42:24	88 65-116	3732	109 94-118	2/8
3.13	1:37:43	2:37	20:54	92 82-101	1922	112 106-114	1/14
3.25	1:40:14	2:31	20:05	82 76-89	1647	111 108-114	3/3
3.33	1:42:03	1:49	24:04	82 79-86	1974	110 98-114	5/2

Heart

87/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 120m, Range 37m

Elevation Graph

Biggest Climbs (m)	Min/mi
31 6.3%	25:42
21 13.1%	39:46
17 6.1%	51:08
See your biggest climbs

Cadence

108 (158 max) Stride Length: 48cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:58	19:59	More
800m	11:36	23:20	More
1km	14:51	23:53	More
Mile	24:52	24:52	More
5k	1:35:43	30:48	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry