Fri 12th Apr 2024 at 12:32pm by p^2

Walk > General

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Time
50:52
Miles
2.47
Min/mi
20:36
Stride(cm)
69
Cals
246
Cadence
113
Asc(m)
30
Hillscore
1
Surface
Road

Notes & Comments

1) 3.97km - 50:52(12:49/km) 246cal 54/63rpm 4.68/8.1kmph

50:52

Pin Map

0mi in 0

Pace

25%

55%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:25	2:25	19:24	114 108-122	3/3
0.25	4:43	2:18	18:23	115 110-122	0/11
0.38	7:14	2:31	20:05	113 108-122	3/4
0.50	9:59	2:45	22:00	109 98-122	10/0
0.63	12:18	2:20	18:36	112 106-118	3/2
0.75	14:43	2:24	19:15	115 108-122	4/3
0.88	17:03	2:21	18:45	113 108-118	7/7
1.00	19:34	2:30	20:01	114 108-124	3/4
1.13	22:02	2:29	19:49	116 108-122	4/2
1.25	24:28	2:26	19:30	115 110-122	4/2
1.38	26:54	2:25	19:20	112 106-118	3/3
1.50	29:26	2:32	20:19	114 108-118	4/6
1.63	31:53	2:28	19:41	113 102-118	3/4
1.75	34:47	2:53	23:08	114 102-122	5/4
1.88	37:16	2:30	19:57	110 96-114	4/4
2.00	39:54	2:37	20:57	110 106-118	5/5
2.13	42:29	2:35	20:43	111 106-122	6/4
2.25	44:53	2:24	19:12	112 108-116	4/3
2.38	47:27	2:34	20:35	113 108-116	2/2
2.46	50:52	3:25	38:18	108 82-126	4/0

Elevation

Asc 30m, Range 21m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 3.2%	20:42
See your biggest climbs

Cadence

113 (126 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:38	18:39	More
800m	9:27	19:00	More
1km	11:56	19:12	More
Mile	19:26	19:26	More

Predictions

Dist	Time	Per Mile

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