Wed 10th Apr 2024 at 5:28am by pedroscalls

Walk > General

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Time
1:13:54
Miles
4.41
Min/mi
16:45
Stride(cm)
75
Cadence
127
Asc(m)
59
Hillscore
1
Surface
Road

Notes & Comments

1) 1m - 18:48(18:48/m) 126/142rpm
2) 1m - 16:29(16:29/m) 129/140rpm
3) 1m - 15:46(15:46/m) 128/166rpm
4) 1m - 15:55(15:55/m) 128/138rpm
5) 0.41m - 6:56(16:44/m) 125/148rpm

18:48 16:29 15:46 15:55 6:56

Pin Map

0mi in 0

Pace

63%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:50	2:50	22:37	120 70-134	2/0
0.25	5:00	2:10	17:20	125 106-132	1/0
0.38	7:37	2:38	21:02	125 112-136	1/1
0.50	10:02	2:24	19:14	126 106-132	4/3
0.63	12:40	2:38	21:05	125 90-138	0/6
0.75	14:55	2:15	18:02	128 120-134	1/6
0.88	16:53	1:58	15:45	130 112-142	3/1
1.00	18:47	1:53	15:08	129 122-134	2/0
1.13	20:43	1:56	15:30	131 122-140	1/4
1.25	23:10	2:27	19:37	131 106-140	0/4
1.38	25:02	1:52	14:58	132 126-140	4/0
1.50	27:07	2:05	16:37	124 96-132	3/0
1.63	29:03	1:56	15:31	129 124-134	0/4
1.75	31:03	1:59	15:55	129 124-136	1/1
1.88	33:17	2:15	17:58	129 124-136	0/2
2.00	35:16	1:59	15:52	125 100-132	1/1
2.13	37:25	2:08	17:06	126 74-132	1/1
2.25	39:24	1:59	15:55	128 120-134	1/1
2.38	41:21	1:57	15:40	128 124-132	3/0
2.50	43:16	1:55	15:21	129 124-136	0/0
2.63	45:07	1:50	14:41	131 108-134	0/3
2.75	47:01	1:55	15:19	131 108-166	2/0
2.88	49:03	2:02	16:14	126 112-134	6/0
3.00	51:03	1:59	15:54	127 120-132	3/0
3.13	52:56	1:53	15:06	130 124-136	2/1
3.25	54:52	1:56	15:29	130 120-136	0/4
3.38	56:48	1:56	15:27	127 114-134	2/1
3.50	58:50	2:02	16:19	128 118-134	2/1
3.63	1:00:49	1:59	15:50	128 120-136	3/1
3.75	1:02:58	2:09	17:10	126 80-132	0/1
3.88	1:04:56	1:59	15:49	128 112-134	0/1
4.00	1:06:58	2:01	16:10	127 122-138	2/0
4.13	1:08:52	1:54	15:12	128 122-134	1/1
4.25	1:10:53	2:01	16:11	127 104-132	1/1
4.38	1:12:54	2:01	16:06	122 68-134	0/3
4.41	1:13:54	1:00	25:36	122 98-148	0/1

Elevation

Asc 59m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 1.6%	15:38
See your biggest climbs

Cadence

127 (166 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:40	14:46	More
800m	7:33	15:11	More
1km	9:30	15:17	More
Mile	15:25	15:25	More
5k	49:15	15:51	More

Predictions

Dist	Time	Per Mile

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