Wed 3rd Apr 2024 at 3:17pm by Cats Whiskers

Walk > General

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Time
14:20
Miles
0.21
Min/mi
1:08:15
Stride(cm)
23
Cals
47
Cadence
102
BPM
89
%MHR
46.6
B/mi
6042
Asc(m)
14
Surface
Road

Notes & Comments

1) 0.21mi - 14:20(1:08:20/mi) 85/116bpm [5808b/mi] 47cal 8/77rpm

14:20

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:44	1:44	27:51	98 78-116	2729	91 80-104	45/53
0.13	6:42	4:58	1:19:28	83 75-97	6596	117 86-154	11/1
0.19	13:28	6:45	1:48:01	86 74-94	9290	111 108-116	4/3
0.22	14:20	52	27:31	84 83-85	2312	111 94-120	1/2

Heart

89/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 52m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (154 max) Stride Length: 23cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	1:39	26:32	More
200m	6:47	54:32	More

Predictions

Dist	Time	Per Mile

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