Mon 1st Apr 2024 at 9:41am by olde english

Swim > General

Follow User
0 👍

Time
14:33
Miles
0.02
per 100m
36:23
Cadence
58
Surface
Road
Temp
20°C

Notes & Comments

1) 0.02mi - 14:33(10:38:10/mi) 26/32rpm

14:33

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.01	7:35	7:35	9:57:40	58 58-58

Cadence

58 (58 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
400m	3:33:50	14:20:20
750m	6:58:04	14:57:05
1km	9:28:11	15:14:24
1500m	14:35:35	15:39:25
1 mile	15:43:50	15:43:50
1.9km	18:46:40	15:54:19
3km	30:33:51	16:23:46
3.8km	39:19:42	16:39:22
5km	52:42:05	16:57:47
10km	110:22:43	17:45:49

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

interval type
TRIMP