Oscar's Everyone Day

Sunday 23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.

Share your Everyone Day plans

You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Wed 27th Apr 2022 at 8:16am by Mandymoo

Walk > General

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Time
21:43
Miles
0.87
Min/mi
24:58
Stride(cm)
59
Cals
83
Cadence
110
BPM
90
%MHR
40.6
B/mi
2249
Asc(m)
62
Hillscore
1
Surface
Road

Notes & Comments

Short walk before we walk to a local castle later- surprised to see the deer 🦌

Split Summary
===
1) 0.87m - 21:43(24:52/m) 87/115bpm [2163b/mi] 83cal 55/64rpm 2.41/3.34mph

21:43

Map

Pin Map

0mi in 0

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:32	1:32	24:39	83 72-95	2046	110 106-118	72/1
0.13	2:56	1:23	22:11	85 84-86	1886	107 106-110	7/1
0.19	4:38	1:42	27:11	84 81-86	2283	109 96-128	6/0
0.25	6:41	2:04	32:59	99 86-113	3265	105 88-122	2/10
0.31	8:03	1:22	21:50	94 90-98	2053	112 108-118	15/3
0.38	9:19	1:16	20:14	89 89-90	1800	110 108-112	5/12
0.44	10:31	1:12	19:18	87 85-92	1679	113 110-118	7/2
0.50	11:54	1:22	21:55	86 85-88	1885	110 106-114	3/1
0.56	14:50	2:56	47:03	89 69-106	4187	111 102-118	5/2
0.63	16:07	1:17	20:29	95 77-114	1946	110 106-114	0/5
0.69	17:39	1:32	24:35	91 78-109	2238	111 102-122	1/7
0.75	18:56	1:17	20:27	94 79-105	1922	108 96-110	4/3
0.81	20:21	1:25	22:44	90 79-100	2046	113 106-118	0/7
0.87	21:44	1:23	22:36	80 75-83	1808	108 106-112	2/7

Further Analysis

Pace Distribution
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Heart Rate Distribution
90 avge / 114 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
13	4.0%	25:40

Cadence Distribution
110 avge / 128 max Stride Length: 59cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:09	20:42	More
800m	11:36	23:20	More
1km	14:59	24:07	More

Photos

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