Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.

Share your Everyone Day plans

You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Mon 7th Mar 2022 at 2:04pm by Mandymoo

Walk > General

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Time
41:55
Miles
1.62
Min/mi
25:52
Stride(cm)
60
Cals
142
Cadence
103
BPM
89
%MHR
40.3
B/mi
2314
Asc(m)
156
Hillscore
4
Surface
Road

Notes & Comments

More exploring

Split Summary
===
1) 1m - 24:58(24:58/m) 85/119bpm [2122b/mi] 87cal 53/79rpm 2.4/3.09mph
2) 0.62m - 16:57(27:25/m) 85/112bpm [2330b/mi] 55cal 51/59rpm 2.19/2.96mph

24:58 16:57

Bintmcskint
:-)

Map

Pin Map

0mi in 0

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:56	1:56	30:53	101 83-119	3120	115 106-118	89/4
0.13	3:26	1:30	24:00	95 92-99	2280	108 104-118	0/2
0.19	5:31	2:05	33:27	96 92-101	3211	109 100-118	3/1
0.25	7:05	1:33	24:54	95 82-106	2366	110 106-118	3/1
0.31	8:24	1:19	21:02	86 85-87	1809	108 106-110	20/3
0.38	9:58	1:34	25:04	89 79-98	2232	103 94-106	4/5
0.44	11:15	1:17	20:36	93 81-109	1916	100 96-102	9/1
0.50	12:38	1:24	22:17	98 81-115	2183	102 96-106	6/3
0.56	14:28	1:49	29:11	95 75-108	2773	98 80-156	5/0
0.63	16:03	1:35	25:22	75 73-78	1903	104 100-106	5/2
0.69	17:40	1:37	25:51	75 73-78	1939	107 96-118	4/0
0.75	19:15	1:35	25:23	70 67-72	1777	108 98-118	4/15
0.81	20:38	1:23	22:08	73 71-76	1615	105 102-108	16/17
0.88	22:03	1:25	22:42	82 77-86	1861	106 102-108	8/14
0.94	23:34	1:31	24:13	72 67-80	1744	106 102-108	23/14
1.00	24:58	1:24	22:28	72 70-75	1618	103 90-118	7/16
1.06	26:24	1:26	22:51	71 70-73	1622	102 100-106	1/10
1.13	28:14	1:50	29:25	81 68-101	2382	99 96-102	5/0
1.19	29:56	1:42	27:15	95 81-110	2588	99 96-102	11/7
1.25	32:23	2:26	39:02	80 75-85	3123	105 98-118	2/7
1.31	33:59	1:37	25:46	86 75-96	2216	104 96-118	3/16
1.38	35:36	1:37	25:45	89 79-98	2292	99 96-100	15/2
1.44	37:08	1:32	24:33	97 85-111	2382	99 96-102	5/1
1.50	38:47	1:39	26:19	97 93-105	2553	103 98-108	5/15
1.56	40:16	1:30	23:52	92 80-105	2196	101 98-102	0/8
1.62	41:56	1:40	29:47	85 83-87	2531	107 100-118	1/8

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
89 avge / 119 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
27	9.4%	26:52
12	6.5%	21:10

Cadence Distribution
103 avge / 156 max Stride Length: 60cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:33	22:18	More
800m	11:51	23:49	More
1km	14:51	23:54	More
Mile	24:22	24:22	More

Photos

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