Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Wed 9th May 2018 at 7:30pm by Ian.A

Run > General
Silverstone 10k EMGP Series
  • Time
    36:36
  • Miles
    6.36
  • Min/mi
    5:45
  • Pacing
    94.5%
  • WAVA
    73.98
  • Cals
    835
  • Asc(m)
    29
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 5:36(5:36/m) 129cal 10.72/12.59mph
2) 1m - 5:42(5:42/m) 133cal 10.52/12.17mph
3) 1m - 5:48(5:48/m) 133cal 10.34/11.58mph
4) 1m - 5:52(5:52/m) 132cal 10.23/10.92mph
5) 1m - 6:00(6:00/m) 131cal 10.01/11.1mph
6) 1m - 5:49(5:49/m) 132cal 10.3/12.52mph
7) 0.36m - 1:48(5:00/m) 45cal 12/13.11mph
5:36 5:42 5:48 5:52 6:00 5:49 1:48

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.25 1:26 1:26 5:44 4/2
0.50 2:49 1:23 5:32 3/0
0.75 4:10 1:21 5:25 2/3
1.00 5:35 1:25 5:40 1/5
1.25 7:02 1:26 5:46 1/5
1.50 8:30 1:28 5:53 4/2
1.75 9:53 1:23 5:32 2/6
2.00 11:18 1:25 5:39 2/3
2.25 12:46 1:28 5:54 6/0
2.50 14:15 1:29 5:57 4/4
2.75 15:43 1:27 5:49 2/2
3.00 17:06 1:23 5:34 1/3
3.25 18:32 1:26 5:45 2/1
3.50 20:01 1:29 5:55 3/1
3.75 21:28 1:27 5:49 3/3
4.00 22:58 1:30 5:59 1/2
4.25 24:28 1:30 6:00 1/4
4.50 25:59 1:31 6:03 1/4
4.75 27:28 1:29 5:58 4/3
5.00 28:58 1:30 5:59 1/5
5.25 30:23 1:25 5:39 3/3
5.50 31:57 1:34 6:17 7/1
5.75 33:25 1:28 5:54 4/4
6.00 34:47 1:22 5:28 2/3
6.25 36:03 1:16 5:02 1/3
6.36 36:36 33 5:01 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 1:14 4:56 58.62% More
    800m 2:32 5:05 66.63% More
    1km 3:15 5:14 67.85% More
    Mile 5:33 5:33 68.20% More
    5k 17:41 5:42 72.65% More
    5 miles 28:56 5:47 72.81% More
    10k 35:46 5:45 73.82% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 5:09 5:09 73.46
    5km 17:08 5:31 75.00
    5M 28:22 5:40 74.27
    10km 35:42 5:45 73.95
    10M 59:08 5:55 73.99
    Half 1:18:44 6:01 73.07
    20M 2:03:17 6:10 73.95
    Mara 2:44:08 6:16 74.06
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,631 Fetchies!
Already a Fetchie? Sign in here