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Sun 12th Oct 2008 at 11:00am by KoughKandi

Run > Race

  • Good
  • v warm
  • Time
    1:56:45
  • Miles
    13.10
  • Min/mi
    8:55
  • Pacing
    0%
  • WAVA
    58.73
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

1 comments
Great Eastern Run half marathon.
shop girl jules
Very big well done....bet your thrilled.....wasnt so pleased with my time, didnt help when got to 6 mile water station and all water had gone!

Heart

172/181max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 7:13 7:13 61.66
5km 24:35 7:55 63.25
5M 41:10 8:14 61.63
10km 52:04 8:23 61.00
10M 1:27:10 8:43 59.90
Half 1:56:45 8:55 58.33
20M 3:04:34 9:14 57.91
Mara 4:07:14 9:26 57.15
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