Oscar's Everyone Day

Sunday 23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sun 14th Sep 2008 at 10:00am by Che

Run > Race

  • Good
  • Time
    1:38:52
  • Miles
    13.10
  • Min/mi
    7:33
  • WAVA
    59.71
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Nottingham half marathon..

=======
Summary
=======
Distance: 13.29m
Time taken: 01:38:52
Average/Max Speed : 8.06mph / 13.44mph
Average/Min Pace : 00:07:26 / 00:04:27
Average/Max heart rate: 175/188
Calories used: 1577

======
Splits
======
10:11:53 1.00m 00:08:24 7.14mph 8.63mph 160bpm 174bpm
10:20:19 1.00m 00:07:39 7.84mph 10.63mph 176bpm 182bpm
10:27:58 1.00m 00:07:29 8.02mph 9.22mph 176bpm 179bpm
10:35:27 1.00m 00:07:28 8.03mph 10.03mph 178bpm 181bpm
10:42:56 1.00m 00:07:13 8.30mph 10.65mph 178bpm 182bpm
10:50:10 1.00m 00:07:54 7.60mph 9.47mph 179bpm 183bpm
10:58:04 1.00m 00:07:17 8.24mph 9.39mph 174bpm 178bpm
11:05:21 1.00m 00:07:23 8.12mph 9.61mph 176bpm 181bpm
11:12:44 1.00m 00:07:27 8.05mph 10.65mph 177bpm 180bpm
11:20:12 1.00m 00:07:15 8.27mph 9.63mph 174bpm 179bpm
11:27:27 1.00m 00:07:18 8.20mph 9.63mph 173bpm 177bpm
11:34:46 1.00m 00:07:09 8.38mph 12.84mph 177bpm 179bpm
11:41:56 1.00m 00:07:07 8.42mph 9.58mph 178bpm 182bpm
11:49:04 0.28m 00:01:43 9.87mph 13.44mph 184bpm 188bpm
8.24,7.39,7.29,7.28,7.13,7.54,7.17,7.23,7.27,7.15,7.18,7.09,7.07,1.43
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