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Wed 30th Dec 2020 at 3:00pm by Lea
Run > General
- icy
- cold
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Time
49:54
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Miles 4.32
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Min/mi 11:33
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Pacing
72.3%
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WAVA
43.70
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Stride(cm)
80
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Cals
452
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Cadence
173
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BPM
141
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%MHR
82.6
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B/mi 1632
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Asc(m)
204
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Hillscore
17
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Surface
Trail