-
Time
42:01
-
Miles
6.84
-
Min/mi
6:09
-
Pacing
0%
-
WAVA
76.30
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Yes i know i'm mad doing 2 races in 3 hrs but what the heck. Ran better than i could have hoped. Came 15th and won the m45 category.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:28 |
5:28 |
76.73 |
5km |
18:12 |
5:51 |
78.40 |
5M |
30:09 |
6:02 |
76.99 |
10km |
37:57 |
6:06 |
76.35 |
10M |
1:02:51 |
6:17 |
76.17 |
Half |
1:23:40 |
6:23 |
75.10 |
20M |
2:11:01 |
6:33 |
75.99 |
Mara |
2:54:27 |
6:40 |
76.10 |
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