Wed 25th Jan 2017 at 11:00pm by ChrisHB
Cross > Exercise Bike
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Time
20:00
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Miles
5.59
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Min/mi
3:35
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Surface
Road
Notes & Comments
really hard work - because of run previous day? HR comparatively low I thought. Too tired at end to note figures.
Elevation
No climbs of at least 10 metres detected.
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