Mon 3rd Oct 2016 at 7:00pm by Drbeefy

Run > General

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Time
1:14:00
Cals
343
Cadence
116
BPM
108
%MHR
64
B/mi
INF
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 0km - 1:14:00(/km) 109/132bpm 343cal 15/79rpm

1:14:00

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	1:14:00	1:14:00	INF:00:00	108 81-132	INF	116 34-144

Heart

108/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

116 (144 max) Stride Length: 0cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	27.4	116	NAN	20:15	NAN:00:00
Walk	0.3	35	NAN	12	NAN:00:00
Still	72.4	-	-	53:33	-

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