-
Time
54:43
-
Miles
8.00
-
Min/mi
6:50
-
Pacing
0%
-
WAVA
63.11
-
Asc(m)
42
-
Surface
Road
Notes & Comments
North Worcestershire MT 8 mile Race. 3rd/107 in 54:43. Good testing course with plenty of short hills and mud.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:02 |
6:02 |
62.71 |
| 5km |
20:05 |
6:28 |
63.98 |
| 5M |
33:15 |
6:39 |
63.36 |
| 10km |
41:52 |
6:44 |
63.06 |
| 10M |
1:09:19 |
6:56 |
63.12 |
| Half |
1:32:17 |
7:03 |
62.34 |
| 20M |
2:24:31 |
7:14 |
63.08 |
| Mara |
3:12:25 |
7:21 |
63.17 |
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