Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 11th May 2008 at 11:00am by Pupas

Run > General
  • hellish
  • Time
    55:09
  • Miles
    6.22
  • Min/mi
    8:52
  • Pacing
    0%
  • WAVA
    54.32
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Prev to race, Mich and I had decided to take the race as a training run: not to get stressed about it, as the previous day we walked 13miles and not of us has made much training lately. It was extremely hot, but I managed to enjoy it (I had thought, after the heat experience in Vienna after all the winter training, that I would give up half way).

Predictions

Dist Time Per Mile WAVA
1M 7:33 7:33 55.98
5km 25:55 8:21 56.98
5M 43:29 8:42 55.14
10km 55:05 8:52 54.38
10M 1:32:27 9:15 53.30
Half 2:04:01 9:28 51.85
20M 3:16:31 9:50 51.48
Mara 4:23:38 10:04 50.85

Bespoke Fields

Amend your bespoke fields
Hours sleep avge 4/night since last Friday
Energy intake 1 gel pre-race
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,549 Fetchies!
Already a Fetchie? Sign in here