Sat 27th Jun 2015 at 8:00am by smoke free
Run > General
Amazing
v warm
-
Time
5:48:00
-
Miles
27.00
-
Min/mi
12:53
-
WAVA
39.92
-
Asc(m)
42
-
Surface
Mixed
Notes & Comments
strava.com The Giants Head Marathon
If my life gets any better I'm going to EXPLODE!!!
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
9:50 |
9:50 |
42.98 |
| 5km |
33:33 |
10:48 |
42.86 |
| 5M |
56:08 |
11:14 |
41.69 |
| 10km |
1:11:01 |
11:26 |
41.14 |
| 10M |
1:58:49 |
11:53 |
40.63 |
| Half |
2:39:08 |
12:09 |
39.82 |
| 20M |
4:11:31 |
12:35 |
39.93 |
| Mara |
5:36:51 |
12:51 |
39.75 |
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