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Sat 8th Nov 2014 at 1:00pm by clare1976
Run > Cross Country
drizzle
breezy
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Time
29:42
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Miles 3.84
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Min/mi 7:44
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Pacing
87.5%
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WAVA
62.64
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Stride(cm)
113
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Cals
382
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Cadence
184
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BPM
177
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%MHR
96
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B/mi 1366
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Asc(m)
42
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Hillscore
4
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Surface
Mixed
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