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Race For Life York

Listed by PamB
Entrants (2)
Club		 PB SB Pred Time WAVA
PamB It was wet! Rained during the warm up, was completely soaked. Started off well, probably a little fast, did the first 1km in just over five and a half minutes. Second km seemed to take forever (I always struggle this bit), third and forth were easy enough, but then it seemed like forever until the end! Pleased with my time, especially given my recent anxieties about injury. Not too much pain at all -- legs started burning at about 12 minutes, a slight twinge along my shin at about 20 minutes, but only one! I htink having a few days off before was a good idea. Generally ache now, but all very non-specific pains, which is good :) Pleased with myself, and think its a good time for my first 5k, but that I definately have room to improve!!
Unaffiliated 		27:24 29:39 31:00 30:43 45.44
TooLilac incredibly pleased to have run all the way round
Unaffiliated 		27:55 31:18 37:30 37.54







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