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Plymouth Hoe 10

Listed by firstofficerspong
Entrants (9)
Club		 PB SB Pred Time WAVA
C.Norris
Unaffiliated 		1:21:57 1:21:57 1:21:57 53.41
Chrisull Beat my 5 mile, 10k and 7 mile pb in this race, delighted to shatter my 10 mile pb too, was worried that I'd blow up after starting too fast but fear kept me running an honest pace, disappointed not to break 70 minutes, but it will come.
East Cornwall Harriers 		1:07:14 1:10:14 1:10:14 62.99
devonlol
Southwest Roadrunners 		1:19:44 1:19:44 1:23:00 1:22:34 56.61
rattler Hard race today 2nd half had no energy.
Unaffiliated 		1:11:45 1:11:45 1:10:00 1:11:45 63.05
Red Ant Ran without tunes. It took a good two miles to find my legs. Left hamstring didn't kick in until the five mile mark. Chuffed with my results - particularly as I didn't come last ;)
Unaffiliated 		1:31:24 1:31:24 1:40:00 1:31:24 51.94
skoorb
Tavistock AC 		1:04:07 1:04:13 1:05:00 1:04:13 69.89
smoke free Should be a PB as got very old time to beat. Would love to run 1.15. UPDATE!!!!! RAn 1.12.10 count your points boys and girls. hillier than i was expecting -really good to meet phillpot who ran 4 miles in 28!!! before yelling encouragement at me
Unaffiliated 		1:08:29 1:10:30 1:15:00 1:12:10 63.19
Torbay Took this one easy. Slight twinge in hip!
Torbay Athletic Club and Torbay Tri Club 		1:22:34 1:26:59 1:30:00 1:31:51 55.07
Yazoo
Runnymede Runners 		58:54 58:54 1:00:30 72.35

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