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Langham 10k

Listed by TriCrawling
Entrants (4)
Club		 PB SB Pred Time WAVA
green-40
Vegan Runners 		52:26 55:09 56:00 55:29 49.38
sonicp
Colchester Harriers AC 		39:03 43:18 45:00 43:18 64.79
TecT Decided to do this at the last minute really - will enter on the day... not going for a PB though! Oops... went off like a train at the start [when will I learn??] and managed to keep a good pace pretty much throughout. PB'ed by over a minute so very happy with the time. Well run event too, lots of marshals, all very friendly and a reasonable course overall. Needed another water station... Splits were approx: 4:40, 4:53, 4:58, 5:06, 5:34 [water stop!], 5:02, 4:58, 5:15, 4:58, 5:09
Unaffiliated 		45:47 49:12 52:00 50:33 53.17
TriCrawling Good race - really hot - would hopefully have managed to beat my PB but helped a fellow runner who'd collapsed on the side of the road.
Sudbury Joggers, CMF 		52:51 58:58 50:00 1:07:33 43.20

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