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Ivybridge 10K

Entrants (8)
Club		 PB SB Pred Time WAVA
Baron The undulating course wasn't to my liking, my split times were all over the place. After two consecutive K splits over 4 mins I thought I was going to run over 40 mins. Traffic well controlled, good support on the course.
City of Salisbury A & RC 		35:40 35:40 36:10 37:39 70.12
devonlol
Southwest Roadrunners 		46:31 51:54 51:54 54.48
frump this will be my first
Unaffiliated 		1:00:27 1:00:27 1:15:00 1:00:27 49.76
garfieldhouse Hoping for a reasonbly quick race for the course, but we shall see. 52 minutes is a reasonable estimate, but it could be up to an hour. UPDATE 10/05/08 9.30pm. I did really well here. Time shown is off my garmin; actual race (gun) time will be closer to 48.10. I came in the fastest 10K time since September 2006! Although not a PB, this is excellent news as it means I'm heading back to form. The faster 10Ks that this were all flat and this one had a near-vertical hill after 2 km. Great form on the hills, only dropped slightly and a great race. Well done to everyone and thanks to the organisers and Marshalls!
Southwest Roadrunners 		44:38 45:50 52:00 47:56 55.08
nig
Unaffiliated 		41:51 43:15 43:15 67.00
Nutaj
Launceston Road Runners 		54:40 54:40 55:00 58:04 51.18
rattler First 10k for quite a while hope to do reasonably well.
Unaffiliated 		40:58 40:58 50:00 46:33 58.86
skoorb My whole family had been suffering for days from D&V, I did this at the last minute went home and threw up all night too ! I was pleased with the time after that.
Tavistock AC 		37:43 37:43 40:00 39:33 68.78

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