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Bellahouston Road Runners 5K

Entrants (12)
Club		 PB SB Pred Time WAVA
Barry Stewart A little tired after hard training yesterday and this last 5 weeks, need an easy week now
Unaffiliated 		18:19 18:32 18:40 71.41
bedlam_g
Bellahouston Road Runners, Cumbernauld AAC, Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 		16:12 16:47 17:13 77.99
gilly b Struggled today, slower than I'd have liked :-(
Unaffiliated 		23:41 24:15 24:15 63.83
Gordo Delighted with new pb. Well organised race and great food afterwards!!
jogscotland 		23:30 23:30 24:00 23:30 63.68
grant mac
Bellahouston Road Runners 		16:32 17:28 17:28 73.47
larrry
Giffnock North AAC 		24:19 24:19
northern soul
Bellahouston Road Runners 		16:59 16:59 17:15 16:59 79.06
rleyton No real prep for a 5k PB, so quite pleased with the result. Set off too quickly as ever, and forget the course isn't exactly the flatest 5k on the circuit, at least until 2-4k ;-)
Bellahouston Road Runners 		20:43 21:00 21:00 63.02
Rombo Watch time was equal to my PB. Great day, 3rd time I've done the race. Brilliantly organised and the home baking was superb.
Shettleston Harriers 		17:39 18:07 18:07 70.75
The Belly Is Gaun Tae Get Ye Slight improvement but a bit disappointed not to get under 21min
Ride 63 		19:33 20:50 21:04 65.66
Ticketyboo
Cumbernauld AAC, Scottish Veteran Harriers Club 		16:01 17:17 17:20 76.35
Zorba
Xania Harriers, Cartha Harriers, PH Racing Club 		18:08 19:27 19:35 76.41







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