Tendinitis
1 watcher
Mar 2017
6:46pm, 11 Mar 2017
1,373 posts
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jamborigg
Having problems with my foot /ankle area when out running. Have been told possible tendinitis It seems to clear up over night and I seem able to run for distances up to about 12 13 mile quite comfortably. Then the foot and ankle pain comes Wondering if any one had similar? Thanks in advance |
Mar 2017
7:39pm, 12 Mar 2017
137 posts
|
Claypole
Hi Jamborigg. Yep had similar. Bet others will also be along to share their experiences. In my experience it can help to try and a few things and see what helps eg rest or stretch or eccentric strength type exercises. You get told your info by your physio?
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