The 5:2 diet
89 watchers
Jun 2014
12:46pm, 12 Jun 2014
5,152 posts
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bigleggy
4lb gain after a holiday - not good but not a disaster either. It's time to get back in the game 
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Jun 2014
12:21pm, 16 Jun 2014
10,628 posts
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Argie
Been on this diet for two weeks and in total lost 3kgs (was 87 now 84kgs). I have also used My Fitness Pay App to track all the food I eat so that I know when I am abusing my body. Really pleased to fit back into my 32" jammers for swimming without the bulgy bits (my waist, not my cock and balls) |
Jun 2014
12:22pm, 16 Jun 2014
10,615 posts
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mulbs
Was going to say that's quite a drastic way to lose weight Argie!
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Jun 2014
12:32pm, 16 Jun 2014
10,629 posts
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Argie
Wouldn't equate to 3kgs either!
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Jun 2014
12:38pm, 16 Jun 2014
10,616 posts
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mulbs
it seemed rude to point that out
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Jul 2014
12:22pm, 7 Jul 2014
5,168 posts
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bigleggy
Anyone still doing this ?? I'm back on it after a break !!
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Jul 2014
12:47pm, 7 Jul 2014
9,671 posts
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Oysterboy
I'm still going! Just getting back into some kind of normal routine after moving house. I've still been doing my fasts was eating way too much on the other days. Back on it properly from today. |
Jul 2014
8:50pm, 15 Jul 2014
69 posts
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Miss Sweden
I'm still on it. Been going strong since Feb 2013. I don't do it when on holiday, which means I tend to gain a bit and then lose it slowly again. So overall I'm maintaining a 17lb loss since Feb 2013, which is where I want to be
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Jul 2014
11:22pm, 15 Jul 2014
10,699 posts
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ô putain cest Argie
I am still on it since May 2014. 9kgs lost and 3 kgs away from target of 75kgs. Easy.
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Jul 2014
7:53am, 19 Jul 2014
10,704 posts
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ô putain cest Argie
10.1 kgs lost in 46 days.
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