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Feeling really cold about 30 mins after my Long Slow Run

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Oranj
Oranj
Mar 2019
5:31pm, 21 Mar 2019
1,467 posts
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Oranj
It was just over two and a half hours. Have you been looking at someone else's training?
Homer
Homer
Mar 2019
5:37pm, 21 Mar 2019
12,416 posts
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Homer
Most folks 20 miler would go over 4 hours
Wriggling Snake
Wriggling Snake
Mar 2019
6:06pm, 21 Mar 2019
21,827 posts
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Wriggling Snake
I stuff my face with yea and biscuits. Works a treat.
Little Miss Happy
Little Miss Happy
Mar 2019
1:35pm, 23 Mar 2019
1,240 posts
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Little Miss Happy
Not looked at anyone's training Oranj - it was a general comment. I've always been taught that three hours is about the longest you should run for when marathon training in terms of training benefit/recovery required.

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Maintained by Khanivore
Does anyone else start to feel cold about 30 mins after their long run? I had it happen for the last...
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