Bramhall Runners
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Club Sessions
Monday
Core Stability & Strength
Core Stability & Strength
Tuesday
7.20 - 8.30pm Speedwork, hills, tempo Bramhall Recreation Centre, Seal Rd
7.20 - 8.30pm Speedwork, hills, tempo Bramhall Recreation Centre, Seal Rd
Wednesday
7.30 - 8.30pm Bramhall Recreation Centre, Seal Road.
Sessions include Hills, intervals, drills, pace work and endurance.
7.30 - 8.30pm Bramhall Recreation Centre, Seal Road.
Sessions include Hills, intervals, drills, pace work and endurance.
Friday
9.30am Jog/run lap of Bramhall Parkrun then endurance training, hills, drills.
Meet Bramhall Park main gates
9.30am Jog/run lap of Bramhall Parkrun then endurance training, hills, drills.
Meet Bramhall Park main gates
Sunday
8.45am Sunday Morning Run Crew - Bramhall Park main gates.
Long run. Check Facebook page for updates.
8.45am Sunday Morning Run Crew - Bramhall Park main gates.
Long run. Check Facebook page for updates.
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
---|---|---|---|---|---|---|---|
Nadders (aka monsenb1) | 21:05 | 36:34 | 45:25 | 1:16:02 | 1:39:45 | 3:44:23 | 67.00 |
Runtrue | 24:08 | 40:43 | 50:59 | 1:27:48 | 1:55:56 | 5:03:53 | 68.59 |
Thryn | 25:34 | 42:52 | 55:15 | 1:37:44 | 2:01:19 | 5:03:53 | 67.15 |
Ethel | 35:00 | - | - | - | - | - | 37.12 |
JessL | 36:53 | - | 1:05:51 | - | 2:30:02 | 5:52:17 | 40.82 |
dragonmaz | - | - | - | - | - | - | - |
Dolly53 | - | - | - | - | - | - | - |
Runner | Event | Date | Time |
---|---|---|---|
Nadders (aka monsenb1) | Manchester Marathon | 27th Apr | 5:18:33 |
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Th
3.6mi 33:56
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Fr
0.8mi 29:19
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Sa
2.1mi 19:48
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Su
22.2mi 4:10:53
4.2mi 1:06:38
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Mo
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Tu
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We
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Th
2mi 40:00
2.1mi 46:43
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Fr
1.7mi 34:07
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Sa
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Su
3mi 55:26
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Mo
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Tu
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We
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Recent Pictures
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