Penarth & Dinas Runners
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We are a small (but growing) enthusiastic group and welcome runners of all abilities. We meet every Monday evening at 7pm and are based at Cogan Leisure Centre in Penarth (Vale of Glamorgan), although during the summer months we move to the lovely settings of Cosmeston Lakes Country Park on the outskirts of Penarth. Our sessions are varied to suit all running tastes and to help our members to improve. See the website for our schedule.
We also organise a range of social events from our legendary Xmas Parties to other events such as ceilidh dances and skittles evenings.
On the serious side, we organise 2 main racing events each year where the bulk of the proceeds go to charity. The Cosmeston Relays has been running for over 15 years and in 2006 the first Porthkerry Plod took place, a great replacement for the well respected Penarth Chandlers 10k.
If you are thinking about joining a running club then please come and try us out. There’s no obligation to join and, because we have members of all abilities, you can be sure of finding a group to run (and talk!) with.
We also organise a range of social events from our legendary Xmas Parties to other events such as ceilidh dances and skittles evenings.
On the serious side, we organise 2 main racing events each year where the bulk of the proceeds go to charity. The Cosmeston Relays has been running for over 15 years and in 2006 the first Porthkerry Plod took place, a great replacement for the well respected Penarth Chandlers 10k.
If you are thinking about joining a running club then please come and try us out. There’s no obligation to join and, because we have members of all abilities, you can be sure of finding a group to run (and talk!) with.
Club Sessions
Monday
Meet at 7 (Cogan Leisure Centre in Winter and Cosmeston Park - car park in Summer)
Meet at 7 (Cogan Leisure Centre in Winter and Cosmeston Park - car park in Summer)
| 12 May 2024 |
|---|
| Radyr Trail Races: Half Marathon |
| Radyr Trail Races: Marathon |
| 14 May 2024 |
| Rose Inn Series Race 1 |
| 16 May 2024 |
| Weston Prom Run |
| 19 May 2024 |
| Cardiff Bay Run |
| 26 May 2024 |
| Treforest 10k |
| 31 May 2024 |
| Cardiff Summer Series 2 Mile |
| 2 Jun 2024 |
| Porthkerry MT 5 |
| 9 Jun 2024 |
| Cheddar Gorge Challenge Marathon |
| Cheddar Gorge Challenge Half Marathon |
| Cheddar Gorge Challenge 10km |
| Cheddar Gorge Challenge 6km |
| Cheddar Gorge Omnium |
| 11 Jun 2024 |
| Rose Inn Series Race 2 |
| 15 Jun 2024 |
| Coity Fell Race |
| 21 Jun 2024 |
| Cardiff Summer Series 3 Mile |
| 23 Jun 2024 |
| Blade Runner |
| 9 Jul 2024 |
| Rose Inn Series Race 3 |
| 12 Jul 2024 |
| Cardiff Summer Series 4 Mile |
| 14 Jul 2024 |
| Mic Morris Torfaen 10k |
| 17 Jul 2024 |
| Pawlett Plod 10K |
| 27 Jul 2024 |
| Magor 10K |
| 2 Aug 2024 |
| Murder Mile |
| 7 Aug 2024 |
| Summer Sizzler 5K |
| 14 Aug 2024 |
| Crook Peak Cake Race |
| 21 Aug 2024 |
| Scenic 7 |
| 24 Aug 2024 |
| Cardiff Pentath-Run CPR (XC) |
| Cardiff Pentath-Run CPR (10K) |
| 25 Aug 2024 |
| Cardiff Pentath-Run CPR (Half) |
| Cardiff Pentath-Run CPR (Mile) |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
|---|---|---|---|---|---|---|---|
| Che dragon | 19:38 | 33:48 | 41:55 | 1:12:00 | 1:33:42 | 3:54:28 | 88.80 |
| sphericaln | - | - | - | - | - | - | - |
| Culsie | - | - | 55:27 | - | - | - | 53.58 |
| Runner | Event | Date | Time |
|---|