McGoohan

Last on at 5pm, 16th Jun 2024

M60 Surrey

FETCH SUPPORTER

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STATUS Sorry Dave, I can't do that

FERC | LDWA

Races
133
Miles
11792
Miles
106
Miles
12887
Miles
7119
WAVA
75.47%
Mile
6:34
5k
21:42
5M
38:45
10k
48:34
10M
1:21:31
Half
1:45:58
20M
4:56:00
Mara
4:10:48

About Me
Holder of the Secret Fire. Wielder of the Sword of Arnoth. Bearer of the Shield of Destiny. Member of the Guild of Dwarf-Mages despite the swingeing membership fees. On a sacred quest to find the Golden Jewels of Thrabnothrax the Great, assisted by my faithful servant Pootings last of the halfling smiths. Actually it's hyphenated, Halfling-Smith. Show More...

Random Q&A	See your Q&A
Describe your ideal run, ride or swim. The octopus is coming for me. It has a knife. A knife! I duck beneath its reaching tentacles and strike home with my sword, the mighty blade Pointy. At last the finish line approaches. I decapitate the final vampire taking bronze. Not gold. Be real.

Recent Blogs
Sasquatch Sunset	16th Jun
Virtual Challenge Section 12 - Lanchester to Askrigg	15th Jun
Cross training: wibbling on	14th Jun
Sofa behaviour	13th Jun
Pilgrim’s Way 15 – Oxted to Westerham	12th Jun

My parkrun
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Recent Training
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12 Month Benchmarks	Run	Bike
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Recent Pictures	Show more

2024 Targets	Set your targets
Bike 1500 Cross 250 Run 700 Swim 25 Walk 1000

Recent Threads
Hello to Jason Isaacs
Book Group
It's a wonderful deathmatch (24-04)
Fetch Virtual Challenge 2024
Thames Bridges challenge
50 New Albums in 2024 - new!

Followers (58)

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Read Everyone!

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Best Times
Best WAVA

Dist	Races	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	PB	WB
1mi	5			6:34 61.98		6:42 61.66										7:20 60.92						6:34 6:34/mi	61.98
2mi	3			14:36 59.61																		14:36 7:18/mi	59.61
3mi	1			27:00 49.42																		27:00 9:00/mi	49.42
5km	34		22:27 61.18		24:43 56.41		25:12 56.62	24:32 58.61	23:01 62.97	21:42 66.79	23:10 63.06	27:14 54.07			27:21 55.63		24:29 62.66		26:20 59.25			21:42 6:59/mi	66.79
3.5mi	1			35:43 44.14																		35:43 10:12/mi	44.14
5mi	12		41:58 53.16	38:45 58.03	43:00 52.70	44:23 51.46	41:20 55.71									56:14 44.14	40:32 61.76					38:45 7:45/mi	61.76
10km	10		48:58 56.84	48:34 57.76						51:16 57.95	50:26 58.91					1:06:14 46.83	51:59 60.20					48:34 7:49/mi	60.20
6.3mi	1			50:53 55.47																		50:53 8:08/mi	55.47
10.5km	1															1:21:34 40.06						1:21:34 12:30/mi	40.06
6.9mi	1							1:07:14 48.16														1:07:14 9:45/mi	48.16
7mi	3										1:05:03 51.82	1:11:08 47.80					58:39 60.56					58:39 8:23/mi	60.56
8mi	2			1:16:05 48.54																		1:16:05 9:31/mi	48.54
8.2mi	2			1:06:00 57.43		1:16:37 49.88																1:06:00 8:03/mi	57.43
9mi	1																1:21:33 57.33					1:21:33 9:04/mi	57.33
15km	1																1:35:30 50.34					1:35:30 10:15/mi	50.34
10mi	3		1:27:52 52.29							1:21:31 59.73							2:00:00 43.55					1:21:31 8:09/mi	59.73
20km	1															4:39:00 23.30						4:39:00 22:27/mi	23.30
13.1mi	11	2:03:06 49.34	1:49:11 55.63	1:49:53 56.19			1:50:00 57.08			1:45:58 60.79						2:24:27 47.46	1:52:58 61.26			2:07:59 55.09		1:45:58 8:05/mi	61.26
23km	1																	2:26:06 51.97				2:26:06 10:13/mi	51.97
24km	1																				1:48:17 75.47	1:48:17 7:16/mi	75.47
16mi	1												3:25:00 40.28									3:25:00 12:49/mi	40.28
20mi	3																6:27:00 27.86	5:53:00 30.82		4:56:00 37.46		4:56:00 14:48/mi	37.46
26.2mi	8						5:43:00 38.71	5:12:36 42.84	5:07:16 43.96	4:10:48 53.85			5:14:01 44.55			6:19:06 37.92	5:23:59 44.78				4:42:40 53.31	4:10:48 9:34/mi	53.85
38mi	1																8:15:44 46.44					8:15:44 13:03/mi	46.44
50mi	1													12:12:04 42.13								12:12:04 14:38/mi	42.13

2024		Result	WAVA	Distance
25 Feb	Wokingham Half Marathon		0.00	13.1mi
13 Jan	Questars Chiltern Event	8 / 0	0.00	2hr
2023		Result	WAVA	Distance
15 Oct	Yorkshire Marathon SB	4:42:40	53.31	26.2mi
29 Jul	Maverick Original East Sussex Trail race - long PB	1:48:17	75.47	24km
2022		Result	WAVA	Distance
20 Mar	Hastings Half Marathon SB	2:07:59	55.09	13.1mi
13 Feb	Punchbowl 20 PB	4:56:00	37.46	20mi
2021		Result	WAVA	Distance
5 Dec	TriAdventure - Cranleigh	0 / 0	0.00	1hr
19 Sep	TriAdventure - Shere - September (short option)	3 / 0	0.00	1hr
15 May	test event 5k kempton park race A SB	26:20	59.25	5km
25 Apr	Effingham Adventure Event	11 / 0	0.00	2hr
2020		Result	WAVA	Distance
18 Oct	TriAdventure - Tilford - Oct	7 / 0	0.00	2hr
27 Sep	TriAdventure - Effingham 3 - September	8 / 0	0.00	2hr
9 Aug	TriAdventure - Effingham 2 - August	8 / 0	0.00	2hr
18 Jul	TriAdventure - Effingham Race 1	5 / 0	0.00	2hr
7 Mar	Thames Bridges Challenge		0.00	15mi
2 Feb	Cranleigh 2 hour Trail Run	12 / 0	0.00	2hr
25 Jan	Maverick West Sussex 23k PB	2:26:06	51.97	23km
19 Jan	Winter Tanners 20 SB	5:53:00	30.82	20mi
5 Jan	Mickleham TriAdventure Race	8 / 0	0.00	2hr
2019		Result	WAVA	Distance
8 Dec	Tri-Adventure - Shere Adventure Race	9 / 0	0.00	2hr
1 Dec	Downland Devil 9 PB	1:21:33	57.33	9mi
10 Nov	Tri-Adventure - Effingham Adventure Race	7 / 0	0.00	2hr
9 Nov	TBC November SB	2:00:00	43.55	10mi
26 Oct	Beachy Head Marathon SB	5:23:59	44.78	26.2mi
20 Oct	Tri-Adventure - Tilford Adventure Race	8 / 0	0.00	2hr
6 Oct	Downslink Ultra PB	8:15:44	46.44	38mi
5 Oct	The Doctor K Cup	26:26	58.53	5km
29 Sep	Pontefract Half Marathon SB	1:52:58	61.26	13.1mi
21 Jul	Run London Victoria Park Summer 5k	24:52	61.69	5km
20 Jul	Elmore 7 PB	58:39	60.56	7mi
13 Jul	Bedford Bridges Challenge		0.00	10km
7 Jul	North Downs Half-Marathon	2:20:50	48.68	13.1mi
3 Jul	Hard As Snails 15K PB	1:35:30	50.34	15km
19 Jun	Forest Five SB	40:32	61.76	5mi
15 Jun	South Downs Half Marathon	2:17:00	50.04	13.1mi
9 Jun	Whiteley 10k	54:27	57.47	10km
27 May	Vitality London 10,000 SB	51:59	60.20	10km
22 May	woodman five	42:34	58.81	5mi
19 May	Ridge Off Roader 10K	58:15	53.72	10km
18 May	Reigate Priory parkrun	25:07	61.08	5km
6 May	St Marys Pre-School Fun Run	26:59	56.86	5km
5 May	Tr-Adventure two-hour trail event	11 / 0	0.00	2hr
4 May	Manor Field parkrun, Whittlesey SB	24:29	62.66	5km
7 Apr	1 hour MINI TRAIL Run Mickleham Surrey Hills	0 / 0	0.00	1hr
30 Mar	TBC March		0.00	10mi
10 Feb	Punchbowl 20		0.00	20mi
3 Feb	Tri-Adventure 2 hour Trail Run - Effingham, Surrey Hills	0 / 0	0.00	2hr
20 Jan	Winter Tanners 20 SB	6:27:00	27.86	20mi
6 Jan	Shere 2 hour Navigation Based Trail Run	0 / 0	0.00	2hr
1 Jan	Hangover 5 - WSFRL	48:33	51.56	5mi
2018		Result	WAVA	Distance
9 Dec	Mickleham 2 hour Navigation Based Trail Run	8 / 0	0.00	2hr
25 Nov	Gatliff 20k PB	4:39:00	23.30	20km
27 Oct	Beachy Head Marathon SB	6:19:06	37.92	26.2mi
29 Sep	The Doctor K Cup		0.00	5km
9 Sep	Farnham Pilgrim Half Marathon SB	2:24:27	47.46	13.1mi
28 Jul	Big Fetch Mile - Woking SB	7:20	60.92	1mi
27 Jun	Harder than Snails 10k SB	1:06:14	46.83	10km
2 Jun	The Hurt (10.5K) PB	1:21:34	40.06	10.5km
1 Jan	Hangover 5 - WSFRL SB	56:14	44.14	5mi
2017		Result	WAVA	Distance
30 Sep	The Doctor K Cup SB	27:21	55.63	5km
18 Jun	London to Brighton Bike Ride		0.00	54mi
20 May	Reigate Priory parkrun	29:44	50.75	5km
2016		Result	WAVA	Distance
9 Apr	South Downs Way 50 PB	12:12:04	42.13	50mi
27 Feb	Thames Bridges Challenge 4		0.00	10mi
2015		Result	WAVA	Distance
24 Oct	Beachy Head Marathon SB	5:14:01	44.55	26.2mi
26 Sep	Thames Bridges Challenge Ham Something PB	3:25:00	40.28	16mi
7 Jun	Thames Bridges Challenge		0.00	15mi
7 Mar	Thames Bridges Challenge		0.00	15mi
2014		Result	WAVA	Distance
19 Jul	Elmore 7 SB	1:11:08	47.80	7mi
15 Jun	BHF London to Brighton Bike Ride	6:05:00	92.00	54mi
22 Mar	Reigate Priory parkrun #1		0.00	5km
1 Feb	Havant parkrun #86 SB	27:14	54.07	5km
2013		Result	WAVA	Distance
13 Jul	elmore 7 SB	1:05:03	51.82	7mi
10 Jul	Reigate Priory AC Summer Evening 10k SB	50:26	58.91	10km
16 Jun	BHF London to Brighton Bike Ride	7:05:00	0.00	54mi
10 Jun	Self-Transcendence 5k Race		0.00	5km
3 Jun	Self-Transcendence 5k SB	23:10	63.06	5km
2012		Result	WAVA	Distance
3 Nov	Pine Ridge 10K SB	51:16	57.95	10km
15 Apr	Brighton Marathon PB	4:10:48	53.85	26.2mi
25 Mar	Hastings Half Marathon PB	1:45:58	60.79	13.1mi
10 Mar	Riddlesdown parkrun PB	21:42	66.79	5km
25 Feb	Nonsuch parkrun	21:50	66.38	5km
18 Feb	Banstead Woods parkrun	22:09	65.43	5km
21 Jan	Riddlesdown parkrun	22:44	63.75	5km
7 Jan	bushy park parkrun	22:14	65.19	5km
2 Jan	Tadworth 10 PB	1:21:31	59.73	10mi
2011		Result	WAVA	Distance
31 Dec	Riddlesdown parkrun	24:10	59.97	5km
10 Dec	Nonsuch parkrun SB	23:01	62.97	5km
19 Nov	Riddlesdown parkrun	23:38	61.33	5km
29 Oct	Night Fright 6K		0.00	6km
22 Oct	Beachy Head Marathon SB	5:07:16	43.96	26.2mi
8 Oct	Riddlesdown parkrun		0.00	5km
1 Oct	Banstead Woods Parkrun	33:30	43.26	5km
9 Jul	Riddlesdown parkrun	30:00	47.93	5km
2 Jul	Riddlesdown parkrun		0.00	5km
26 Feb	Roundshaw Downs parkrun		0.00	5km
8 Jan	Roundshaw Downs parkrun	26:56	53.39	5km
2010		Result	WAVA	Distance
13 Nov	Roundshaw Downs parkrun SB	24:32	58.61	5km
30 Oct	Banstead Woods parkrun	37:45	38.09	5km
23 Oct	Beachy Head Marathon SB	5:12:36	42.84	26.2mi
9 Oct	Banstead Woods parkrun	30:02	47.88	5km
2 Oct	Banstead Woods parkrun		0.00	5km
26 Sep	White Cliffs Challenge Short Course		0.00	15mi
25 Sep	Banstead Woods parkrun	25:35	56.21	5km
18 Sep	Banstead Woods parkrun	25:52	55.59	5km
10 Jul	Banstead Woods parkrun	27:21	52.17	5km
30 May	Ilkley Trail Race PB	1:07:14	48.16	6.9mi
2009		Result	WAVA	Distance
24 Oct	Beachy Head Marathon SB	5:43:00	38.71	26.2mi
10 Oct	Banstead Woods Park Run SB	25:12	56.62	5km
3 Oct	Banstead Woods parkrun	25:24	56.17	5km
19 Sep	Round Norfolk Relay - Stage 15		0.00	193mi
12 Sep	Banstead Woods parkrun	25:43	55.48	5km
5 Sep	Banstead Woods parkrun	26:11	54.49	5km
3 May	Reigate YMCA 5 mile SB	41:20	55.71	5mi
29 Mar	Reading Half Marathon SB	1:50:00	57.08	13.1mi
18 Jan	Brass Monkey Half Marathon	1:53:04	55.53	13.1mi
2008		Result	WAVA	Distance
1 Nov	Fetch Five - Big Feck		0.00	5mi
4 May	Reigate YMCA 1 mile SB	6:42	61.66	1mi
4 May	Reigate YMCA 5 mile SB	44:23	51.46	5mi
30 Mar	The ASICS Kingston Breakfast Run SB	1:16:37	49.88	8.2mi
2007		Result	WAVA	Distance
6 May	Reigate YMCA 5 mile SB	43:00	52.70	5mi
3 May	Sweatshop Dave Clarke 5K SB	24:43	56.41	5km
2006		Result	WAVA	Distance
26 Dec	Haslemere Boxing Day Run PB	35:43	44.14	3.5mi
3 Dec	Grim Challenge PB	1:16:05	48.54	8mi
1 Nov	Fetch Five - Connecting People	43:17	52.36	5mi
8 Oct	Asics Kingston Running Festival PB	1:06:00	57.43	8.2mi
24 Sep	Selby Half Marathon SB	1:49:53	56.19	13.1mi
16 Sep	Round Norfolk Relay	1:11:46	1305.99	191.2mi
21 Jul	Momentous Mile (Sport Relief) PB	6:34	61.98	1mi
12 Jun	Sri Chinmoy 2 Mile Race, London PB	14:36	59.61	2mi
6 Jun	Fetch Five - Run For Your Soul 3 PB	27:00	49.42	3mi
6 Jun	Fetch Five - Run For Your Soul 4	1:22:49	21.64	4mi
6 Jun	Fetch Five - Run For Your Soul 5	40:00	56.21	5mi
6 Jun	Fetch Five - Run For Your Soul 1	49:00	8.31	1mi
6 Jun	Fetch Five - Run For Your Soul 6	1:47:38	25.16	6mi
6 Jun	Fetch Five - Run For Your Soul 2	34:00	25.60	2mi
21 May	Epsom National Counties PB	48:34	57.76	10km
30 Apr	Reigate YMCA 5 PB	38:45	58.03	5mi
29 Jan	Epsom Oddballs Perch 6.25 PB	50:53	55.47	6.25mi
2005		Result	WAVA	Distance
26 Dec	Haslemere Boxing Day Run	31:49	43.49	5km
25 Dec	Fetch Five - Christmas Bird	35:00	24.87	2mi
4 Dec	Grim Challenge	1:24:05	43.57	8mi
16 Oct	Nike Run London	49:41	56.46	10km
3 Oct	The Fetch Five - Just One Mile	6:24	63.59	1mi
20 Jun	The Fetch Five (5.5 MILES) - June	1:36:02	25.61	5.5mi
5 Jun	Dorking 10 SB	1:27:52	52.29	10mi
5 May	Sweatshop Dave Clarke Morden 5K SB	22:27	61.18	5km
1 May	Reigate Priory Park Fun Run SB	41:58	53.16	5mi
24 Apr	Rothwell 10K SB	48:58	56.84	10km
19 Apr	The Fetch Five - April	42:48	52.12	5mi
6 Mar	Reading Half Marathon SB	1:49:11	55.63	13.1mi
23 Jan	Epsom Oddballs Perch 6.25	50:53	54.69	10km
2004		Result	WAVA	Distance
26 Sep	Windsor Half Marathon SB	2:03:06	49.34	13.1mi

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McGoohan

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