Oscar's Everyone Day
23rd June 2024In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".
Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
![](/userpics/16605.jpg)
Rog T
Last on at 7pm, 16th Jun 2024![](/images/flags/gb-eng.png)
- About
- Bests
- All Races
- Pics
- Mileage
- Training
- Blog
-
Races
248 -
Miles
18340 -
Miles
110 -
Miles
3985 -
Miles
3914 -
WAVA
77.51% -
Mile
5:22 -
5k
18:14 -
5M
30:10 -
10k
37:07 -
10M
1:03:56 -
Half
1:21:41 -
20M
2:19:21 -
Mara
2:56:46 -
20k
38:58 -
750m
13:36
About Me | |
---|---|
This user has not added a description.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
Getting back to it | May 2023 |
Track training - giving it a go (advice please) | May 2021 |
Slightly anaemic | Sep 2020 |
Blood test and a near pass out | Sep 2020 |
My marathon history | Jul 2020 |
My parkrun |
---|
Blandford parkrun |
Buddies (24) |
---|
Followers (10) |
---|
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
2024 | Result | WAVA | Distance | |
---|---|---|---|---|
25 May | Egdon Easy SB | 41:10 | 70.97 | 10km |
19 May | May 5 SB | 33:52 | 69.10 | 5mi |
21 Apr | Marnhull 12 SB | 51:10 | 69.24 | 12km |
24 Mar | bournemouth bay | 42:25 | 68.88 | 10km |
9 Mar | Blandford parkrun | 20:25 | 70.43 | 5km |
20 Jan | Blandford parkrun SB | 20:18 | 70.84 | 5km |
6 Jan | Blandford parkrun | 21:30 | 66.88 | 5km |
1 Jan | Broadstone 1/4 Marathon SB | 47:31 | 65.03 | 6.55mi |
2023 | Result | WAVA | Distance | |
21 May | May 5 SB | 35:37 | 65.17 | 5mi |
13 May | Salisbury parkrun | 22:50 | 62.49 | 5km |
16 Apr | Marnhull 12 SB | 58:34 | 59.99 | 12km |
8 Apr | Blandford parkrun SB | 22:24 | 63.70 | 5km |
26 Mar | Salisbury 10 mile SB | 1:24:48 | 56.45 | 10mi |
2022 | Result | WAVA | Distance | |
13 Aug | Blandford parkrun | 19:00 | 74.52 | 5km |
12 Jul | AVR Westbury 5K– Race 3 SB | 18:16 | 77.51 | 5km |
3 Jul | Portland 10 SB | 1:06:54 | 70.96 | 10mi |
28 May | Egdon Easy SB | 38:48 | 74.07 | 10km |
22 May | May 5 SB | 31:32 | 73.02 | 5mi |
14 May | Blandford parkrun | 19:43 | 71.81 | 5km |
10 Apr | Pen Selwood 10k | 40:29 | 70.99 | 10km |
3 Apr | Manchester Marathon SB | 3:11:01 | 68.92 | 26.2mi |
6 Mar | Hullavington 20 SB | 2:23:48 | 68.65 | 20mi |
27 Feb | Two Tunnels Half Marathon SB | 1:26:09 | 72.88 | 13.1mi |
30 Jan | Stonehenge Stomp 30k PB | 3:12:54 | 47.44 | 30km |
29 Jan | Blandford parkrun | 19:56 | 71.03 | 5km |
2021 | Result | WAVA | Distance | |
29 Dec | Plain Crazy SB | 1:59:46 | 50.01 | 12.5mi |
20 Nov | Cardiff parkrun SB | 30:59 | 45.35 | 5km |
29 Aug | Severn Bridge Half Marathon | 1:24:14 | 73.92 | 13.1mi |
18 Jul | Frome Half marathon | 1:28:29 | 70.37 | 13.1mi |
4 Jul | Hazelbury Bryan 10K | 39:56 | 71.39 | 10km |
29 May | Egdon Easy SB | 38:08 | 74.76 | 10km |
18 Apr | Dorney Lake Half Marathon /21 Races - April PB | 1:21:41 | 76.23 | 13.1mi |
2020 | Result | WAVA | Distance | |
11 Oct | CANCELLED Bank of America Chicago Marathon | 0.00 | 26.2mi | |
4 Oct | Virtual London Marathon SB | 3:50:36 | 56.14 | 26.2mi |
1 Mar | Wimborne 20 PB | 2:19:21 | 69.68 | 20mi |
2 Feb | Blackmore Vale Half Marathon SB | 1:33:27 | 66.08 | 13.1mi |
11 Jan | Blandford parkrun SB | 18:35 | 75.03 | 5km |
1 Jan | Broadstone 1/4 Marathon PB | 41:34 | 71.94 | 6.55mi |
2019 | Result | WAVA | Distance | |
29 Dec | Plain Crazy PB | 1:43:05 | 57.15 | 12.5mi |
28 Dec | Blandford parkrun | 19:19 | 72.18 | 5km |
7 Dec | Henstridge Airfield parkrun | 20:10 | 69.14 | 5km |
23 Nov | Run from the Romans 5 & 10 mile night races | 40:47 | 55.13 | 5mi |
16 Nov | Blandford parkrun | 18:58 | 72.96 | 5km |
3 Nov | TCS New York City Marathon | 3:28:19 | 61.64 | 26.2mi |
13 Oct | Royal Parks Half Marathon SB | 1:22:05 | 74.61 | 13.1mi |
21 Sep | Blandford parkrun | 18:26 | 75.07 | 5km |
7 Sep | Lytchett Relays | 18:40 | 74.13 | 5km |
6 Sep | The Naked Mile PB | 5:22 | 75.84 | 1mi |
11 Aug | Round the rock 10k | 38:47 | 72.33 | 10km |
4 Aug | Sturminster Newton Half Marathon | 1:26:12 | 71.04 | 13.1mi |
27 Jul | Blandford parkrun | 18:22 | 75.34 | 5km |
14 Jul | ON Snowdonia Trail Marathon | 6:17:28 | 34.02 | 26.2mi |
7 Jul | Portland 10 PB | 1:03:56 | 72.44 | 10mi |
6 Jul | Henstridge Airfield parkrun | 19:54 | 69.54 | 5km |
16 Jun | Martock 10K PB | 37:07 | 75.58 | 10km |
25 May | Egdon Easy | 37:38 | 74.54 | 10km |
19 May | May 5 PB | 30:10 | 74.54 | 5mi |
11 May | Blandford parkrun PB | 18:14 | 75.89 | 5km |
5 May | North Dorset Village Marathon PB | 2:56:46 | 72.64 | 26.2mi |
14 Apr | M12K Marnhull PB | 51:01 | 66.66 | 12km |
6 Apr | Blandford parkrun | 19:15 | 71.89 | 5km |
31 Mar | Yeovil Half Marathon | 1:24:30 | 72.47 | 13.1mi |
17 Mar | Gloucester 20 SB | 2:27:42 | 65.20 | 20mi |
9 Mar | Henstridge Airfield parkrun | 19:46 | 70.01 | 5km |
24 Feb | 854 Dental Health Bornemouth 10mile Road Race | 1:04:43 | 71.57 | 10mi |
10 Feb | Lytchett Manor 10 Mile Road Race | 1:04:56 | 71.33 | 10mi |
1 Jan | Broadstone 1/4 Marathon SB | 43:29 | 68.22 | 6.55mi |
2018 | Result | WAVA | Distance | |
2 Dec | Full Monty Cute | 1:29:35 | 54.41 | 10.5mi |
25 Nov | Boscombe 10k SB | 39:32 | 70.40 | 10km |
18 Nov | Wimborne Dental 10 SB | 1:05:17 | 70.37 | 10mi |
4 Nov | Gillingham Hilly 7.5 PB | 50:48 | 66.82 | 7.5mi |
14 Oct | Gold Hill 10km | 45:17 | 61.46 | 10km |
30 Sep | Hoburne 5 SB | 33:02 | 67.54 | 5mi |
23 Sep | Black Hill Run 10km | 49:11 | 56.59 | 10km |
21 Apr | Blandford parkrun SB | 19:01 | 72.22 | 5km |
15 Apr | Marnhull 12k SB | 57:02 | 59.15 | 12km |
31 Mar | Rotary Easter Quarter Marathon SB | 42:18 | 69.58 | 6.55mi |
4 Feb | Blackmore Vale Half Marathon SB | 1:27:27 | 69.46 | 13.1mi |
27 Jan | Blandford parkrun | 19:33 | 70.25 | 5km |
1 Jan | Broadstone 1/4 Marathon | 43:43 | 67.32 | 6.55mi |
2017 | Result | WAVA | Distance | |
17 Dec | Bovington Half Marathon | 2:06:37 | 47.97 | 13.1mi |
22 Oct | Great South Run SB | 1:06:03 | 69.00 | 10mi |
8 Oct | Gold Hill 10km | 44:46 | 61.68 | 10km |
1 Oct | Salisbury Half Marathon SB | 1:28:11 | 68.32 | 13.1mi |
17 Sep | Littledown 5 SB | 32:01 | 69.15 | 5mi |
2 Aug | Haselbury Trail Race | 47:48 | 57.77 | 10km |
2 Jul | Portland 10 | 1:09:33 | 65.53 | 10mi |
23 Jun | Purbeck 10k | 41:17 | 66.88 | 10km |
11 Jun | Puddletown Plod | 1:34:00 | 64.09 | 13.1mi |
4 Jun | Poole Festival Of Running 10k SB | 39:38 | 69.67 | 10km |
29 Apr | Blandford parkrun SB | 18:58 | 71.88 | 5km |
9 Apr | Marnhull 12k SB | 51:27 | 65.05 | 12km |
2 Apr | Pen Selwood 10k | 41:53 | 65.93 | 10km |
12 Mar | Bath Half | 1:29:34 | 67.26 | 13.1mi |
26 Feb | Bournemouth 10 | 1:08:25 | 66.61 | 10mi |
5 Feb | Blackmore Vale Half Marathon | 1:32:55 | 64.84 | 13.1mi |
8 Jan | Rough 'n' Tumble 10 | 1:36:18 | 47.32 | 10mi |
1 Jan | Broadstone 1/4 Marathon SB | 45:41 | 63.92 | 6.55mi |
2016 | Result | WAVA | Distance | |
27 Nov | Boscombe 10k SB | 41:30 | 66.02 | 10km |
20 Nov | Wimborne 10 | 1:09:41 | 64.90 | 10mi |
9 Oct | Gold Hill 10km | 46:50 | 58.50 | 10km |
30 Sep | Naked Mile SB | 5:41 | 70.05 | 1mi |
25 Sep | Hoburne 5 SB | 32:50 | 66.91 | 5mi |
18 Sep | Kent Coyote Marathon SB | 4:06:39 | 50.83 | 26.2mi |
3 Sep | Blandford parkrun SB | 19:08 | 70.72 | 5km |
21 Aug | Round the Rock 10k | 41:53 | 65.41 | 10km |
14 Aug | Salisbury 5-4-3-2-1 Trail Short Course PB | 3:01:48 | 53.12 | 33km |
7 Aug | Sturminster Newton Half Marathon | 1:45:22 | 56.75 | 13.1mi |
17 Jul | Tarrant Valley 10k | 53:10 | 51.53 | 10km |
12 Jun | Puddletown Plod | 1:38:02 | 60.99 | 13.1mi |
5 Jun | Poole Festival Of Running 10k | 41:34 | 65.91 | 10km |
28 Mar | Yeovil Easter Bunny 10k | 41:48 | 65.54 | 10km |
13 Mar | Bath Half SB | 1:29:38 | 66.71 | 13.1mi |
5 Mar | Blandford parkrun | 19:18 | 70.11 | 5km |
28 Feb | Bournemouth 10 SB | 1:07:35 | 66.92 | 10mi |
7 Feb | Blackmore Vale Half Marathon | 1:32:28 | 64.66 | 13.1mi |
17 Jan | Dirty Devil Stampede - 15k PB | 1:10:04 | 59.93 | 15km |
9 Jan | Blandford parkrun | 20:15 | 66.82 | 5km |
2 Jan | Blandford parkrun | 21:55 | 61.74 | 5km |
1 Jan | Broadstone 1/4 Marathon SB | 45:29 | 63.70 | 6.55mi |
2015 | Result | WAVA | Distance | |
6 Dec | Full Monty-cute PB | 1:35:28 | 49.85 | 10.5mi |
22 Nov | Boscombe 10k | 40:48 | 66.67 | 10km |
15 Nov | Wimborne 10 | 1:18:55 | 56.91 | 10mi |
25 Oct | The Stickler | 1:19:27 | 57.12 | 10.1mi |
18 Oct | Weymouth 10 SB | 1:07:16 | 66.76 | 10mi |
27 Sep | Hoburne 5 SB | 32:24 | 67.29 | 5mi |
13 Sep | Great North Run SB | 1:29:16 | 66.53 | 13.1mi |
22 Aug | Poole parkrun SB | 19:23 | 69.30 | 5km |
2 Aug | Sturminster Newton Half Marathon | 1:31:10 | 65.14 | 13.1mi |
25 Jul | Thunder Run 24 | 46:34 | 58.42 | 10km |
19 Jul | Tarrant Valley 10k | 42:42 | 63.71 | 10km |
18 Jul | Dorset Invader Half Marathon | 1:45:10 | 56.47 | 13.1mi |
5 Jul | Portland 10 | 1:10:37 | 63.59 | 10mi |
7 Jun | Poole Festival of Running 10k | 40:12 | 67.67 | 10km |
3 Jun | Bordon Army Sprint Tri | 7:00 / 43:00 / 20:17 | 0.00 | 400metres/20km/5km |
27 May | Army Sprint Triathlon | 13:36 / 38:58 / 19:55 | 0.00 | 750metres/20km/5km |
24 May | The Ox Half | 0.00 | 13.1mi | |
3 May | North Dorset Village Marathon | 3:57:46 | 52.37 | 26.2mi |
26 Apr | London Marathon SB | 3:26:41 | 60.25 | 26.2mi |
6 Apr | Yeovil Easter Bunny 10k SB | 39:45 | 68.43 | 10km |
29 Mar | Yeovil Half Marathon | 1:31:49 | 64.68 | 13.1mi |
14 Mar | Blandford parkrun | 25:05 | 53.55 | 5km |
8 Mar | Great Western 10k | 46:02 | 59.09 | 10km |
15 Feb | Lytchett 10 | 1:10:07 | 64.05 | 10mi |
7 Feb | Bath Skyline parkrun | 25:19 | 53.06 | 5km |
17 Jan | Blandford parkrun | 20:50 | 64.48 | 5km |
3 Jan | Poole parkrun | 19:44 | 68.07 | 5km |
1 Jan | Broadstone 1/4 Marathon SB | 45:13 | 63.62 | 6.55mi |
2014 | Result | WAVA | Distance | |
26 Dec | round the lakes 10k | 43:06 | 63.11 | 10km |
30 Nov | Downton Half-Marathon SB | 1:33:56 | 62.85 | 13.1mi |
16 Nov | Wimborne 10 SB | 1:08:54 | 64.79 | 10mi |
2 Nov | Gillingham Hilly 7.5 SB | 53:02 | 62.18 | 7.5mi |
1 Nov | Poole parkrun | 23:06 | 57.73 | 5km |
25 Oct | Blandford parkrun | 19:48 | 67.35 | 5km |
18 Oct | Blandford parkrun | 20:08 | 66.24 | 5km |
12 Oct | Gold Hill 10km | 46:50 | 57.71 | 10km |
11 Oct | Blandford parkrun #12 | 22:00 | 60.62 | 5km |
4 Oct | Bournemouth Supersonic 10k SB | 42:13 | 64.03 | 10km |
14 Sep | Blandford Triathlon | / / 29:57 | 0.00 | 400metres/16miles/4miles |
10 Sep | Summer 5k Series (Race 6 of 6) SB | 19:36 | 68.04 | 5km |
7 Sep | Littledown 5 SB | 33:32 | 64.55 | 5mi |
6 Sep | Blandford parkrun | 24:30 | 54.43 | 5km |
31 Aug | Dorchester Triathlon | 6:29 / 47:31 / 26:02 | 0.00 | 400metres/24km/5km |
23 Aug | Blandford parkrun | 20:03 | 66.51 | 5km |
6 Aug | Bustinskin Aquathlon Series Race 10 | 25:09 / 21:17 | 0.00 | 1km/5km |
3 Aug | Sturminster Newton Half Marathon | 1:42:18 | 57.71 | 13.1mi |
26 Jul | Blandford parkrun #1 | 20:34 | 64.84 | 5km |
13 Jul | Bournemouth Pier to Pier | 50:00 | 0.00 | 1.4mi |
12 Jul | Maiden Castle Loop PB | 50:34 | 56.07 | 6.5mi |
6 Jul | Portland 10 | 1:13:57 | 60.36 | 10mi |
2 Jul | Bustinskin Aquathlon Series Race 5 | 24:01 / 20:54 | 0.00 | 1km/5km |
20 Jun | Purbeck 10k | 43:26 | 62.23 | 10km |
11 Jun | Summer 5k Series (Race 3 of 6) | 20:39 | 64.58 | 5km |
1 Jun | Poole Festival of Running 10k | 44:24 | 60.88 | 10km |
17 May | Yeovil Montacute parkrun | 22:13 | 60.02 | 5km |
10 May | Yeovil Montacute parkrun | 23:14 | 57.40 | 5km |
9 Mar | The Grizzly SB | 4:29:00 | 34.51 | 20mi |
16 Feb | Lytchett 10 | 1:09:57 | 63.81 | 10mi |
7 Feb | Studland Glow in the Park 10K | 49:56 | 54.13 | 10km |
2 Feb | Blackmore Vale Half Marathon | 1:36:18 | 61.31 | 13.1mi |
1 Jan | Broadstone 1/4 Marathon SB | 48:20 | 59.14 | 6.55mi |
2013 | Result | WAVA | Distance | |
29 Dec | Moors Valley 10k | 45:15 | 59.73 | 10km |
8 Dec | Christmas 10k Christchurch | 42:42 | 63.30 | 10km |
3 Nov | Gillingham Hilly 7.5 PB | 54:21 | 59.74 | 7.43mi |
13 Oct | Gold Hill Run | 49:41 | 54.10 | 10km |
29 Sep | Mells Scenic 7 | 1:02:26 | 48.84 | 7mi |
15 Sep | Littledown 5 SB | 36:19 | 59.22 | 5mi |
11 Sep | Bustinskins Aquathlon Series Race 13 | 21:36 / 22:59 | 0.00 | 1km/5km |
14 Jul | Bournemouth Pier to Pier | 42:00 | 0.00 | 1.4mi |
2 Jun | Poole Festival of Running 10k | 44:04 | 60.99 | 10km |
25 May | Egdon Easy | 43:58 | 61.13 | 10km |
17 May | Purbeck 10k | 44:16 | 60.72 | 10km |
14 Apr | Pen Selwood 10k | 44:57 | 59.80 | 10km |
2 Mar | Camp Bastion parkrun | 20:15 | 65.38 | 5km |
23 Feb | Camp Bastion parkrun | 20:46 | 63.75 | 5km |
9 Feb | Poole Parkrun SB | 19:45 | 67.03 | 5km |
3 Feb | Blackmore Vale Half Marathon SB | 1:36:25 | 60.92 | 13.1mi |
26 Jan | Poole Parkrun | 20:16 | 65.33 | 5km |
13 Jan | Swanage 10K SB | 42:14 | 63.64 | 10km |
1 Jan | Broadstone 1/4 Marathon SB | 45:43 | 62.18 | 6.55mi |
2012 | Result | WAVA | Distance | |
27 Dec | Plain Crazy PB | 1:25:57 | 62.51 | 12mi |
9 Dec | Christmas 10k SB | 40:35 | 66.23 | 10km |
25 Nov | Boscombe 10k | 43:35 | 61.38 | 10km |
18 Nov | Wimborne 10 SB | 1:08:12 | 64.82 | 10mi |
4 Nov | Drovers Revenge PB | 1:12:31 | 54.56 | 9mi |
27 Oct | Poole Parkrun | 20:06 | 65.40 | 5km |
20 Oct | Weymouth 10 | 1:09:20 | 63.76 | 10mi |
29 Sep | Poole parkun SB | 20:01 | 65.67 | 5km |
29 Jul | Sturminster Newton Half Marathon SB | 1:32:56 | 62.94 | 13.1mi |
22 Jul | Charles Bennett Olympic Mile SB | 5:35 | 69.32 | 1mi |
15 Jul | Tarrant Valley 10k | 45:36 | 58.66 | 10km |
14 Jul | Swanage Half Marathon | 1:35:41 | 61.13 | 13.1mi |
30 Jun | Camp Bastion parkrun | 20:50 | 63.09 | 5km |
16 Jun | Camp Bastion parkrun | 21:06 | 62.30 | 5km |
27 May | Poole Festival of Running 10k | 43:26 | 61.59 | 10km |
16 May | Purbeck 10k | 41:58 | 63.74 | 10km |
6 May | North Dorset Village Marathon SB | 3:50:20 | 53.25 | 26.2mi |
28 Apr | Poole parkrun | 20:54 | 62.89 | 5km |
7 Apr | Charlottesville Half Marathon | 1:39:39 | 58.70 | 13.1mi |
1 Apr | Washington DC Cherry Blossom 10 Mile Run | 1:14:59 | 58.96 | 10mi |
11 Mar | Mad March 20 SB | 2:53:23 | 53.05 | 20mi |
3 Mar | Poole parkrun | 20:40 | 63.60 | 5km |
19 Feb | Lytchett 10 | 1:13:33 | 60.11 | 10mi |
5 Feb | Blackmore Vale Half-Marathon | 1:40:48 | 58.03 | 13.1mi |
4 Feb | Poole parkrun | 22:23 | 58.72 | 5km |
8 Jan | milborne 10 (9.79miles) | 1:14:23 | 58.12 | 9.79mi |
2 Jan | Junction (Broadstone) Quarter Marathon SB | 48:59 | 57.76 | 6.55mi |
2011 | Result | WAVA | Distance | |
20 Nov | Wimborne 10 SB | 1:12:39 | 60.63 | 10mi |
6 Nov | Gillingham Hilly 7.5 | 54:07 | 59.46 | 7.43mi |
30 Oct | The Stickler | 1:27:36 | 50.81 | 10.1mi |
22 Oct | Weymouth 10 | 1:13:40 | 59.79 | 10mi |
16 Oct | Studland Stampede 12k SB | 1:01:40 | 52.40 | 12km |
9 Oct | Gold Hill PB | 47:34 | 53.13 | 9.5km |
29 Aug | Shillingstone Hill Run SB | 43:51 | 48.56 | 5mi |
13 Aug | Maiden Newton Madness 10k | 52:36 | 50.65 | 10km |
7 Aug | Sturminster Newton Half Marathon SB | 1:49:33 | 53.21 | 13.1mi |
5 Jun | Poole Festival of Running 10k SB | 49:37 | 53.70 | 10km |
2010 | Result | WAVA | Distance | |
21 Nov | Wimborne 10 SB | 1:21:17 | 54.03 | 10mi |
6 Jun | Poole Festival of Running 10k SB | 48:37 | 54.62 | 10km |
2009 | Result | WAVA | Distance | |
6 Dec | Grim Challenge | 1:16:31 | 45.36 | 8mi |
18 Oct | City of Salisbury Half-Marathon SB | 1:45:54 | 54.81 | 13.1mi |
11 Jul | Maiden Castle Loop | 57:03 | 48.71 | 6.5mi |
21 Jun | Blandford Bridges Run - 10k | 49:09 | 53.89 | 10km |
7 Jun | Poole Festival of Running 10k SB | 47:38 | 55.61 | 10km |
23 May | Egdon Easy | 48:30 | 54.61 | 10km |
9 May | Bruggen 10 SB | 1:26:35 | 50.62 | 10mi |
15 Mar | Sherborne Castles 10k | 48:43 | 54.37 | 10km |
2008 | Result | WAVA | Distance | |
1 Jun | Poole 10k SB | 51:00 | 51.84 | 10km |
26 May | Vitality London 10,000 | 51:53 | 50.96 | 10km |
2007 | Result | WAVA | Distance | |
3 Jun | Poole 10k SB | 57:51 | 45.65 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 40 | 35 | 29 | 35 | 46 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 195 |
2024 | 118 | 50 | 70 | 81 | 65 | 51 | 0 | 0 | 0 | 0 | 0 | 0 | 435 |
2024 | 39 | 24 | 75 | 52 | 39 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 240 |
2023 | 35 | 22 | 36 | 40 | 42 | 35 | 39 | 38 | 37 | 28 | 31 | 46 | 428 |
2023 | 0 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 |
2023 | 0 | 11 | 59 | 73 | 108 | 86 | 70 | 28 | 6 | 56 | 82 | 108 | 687 |
2023 | 0 | 16 | 35 | 35 | 67 | 36 | 56 | 54 | 12 | 48 | 74 | 25 | 457 |
2022 | 45 | 27 | 38 | 43 | 42 | 43 | 34 | 36 | 36 | 31 | 44 | 37 | 456 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2022 | 233 | 221 | 227 | 164 | 158 | 202 | 279 | 130 | 0 | 4 | 0 | 0 | 1617 |
2022 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 21 | 8 | 0 | 0 | 21 | 51 |
2021 | 56 | 54 | 63 | 65 | 47 | 60 | 61 | 53 | 43 | 47 | 49 | 45 | 643 |
2021 | 185 | 191 | 178 | 167 | 174 | 179 | 173 | 208 | 61 | 21 | 126 | 175 | 1838 |
2021 | 0 | 0 | 7 | 0 | 0 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 23 |
2020 | 64 | 49 | 74 | 70 | 75 | 73 | 96 | 70 | 86 | 48 | 55 | 45 | 805 |
2020 | 235 | 228 | 228 | 130 | 193 | 194 | 200 | 124 | 180 | 115 | 225 | 231 | 2283 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 5 |
2019 | 73 | 83 | 96 | 84 | 96 | 92 | 107 | 71 | 65 | 42 | 36 | 65 | 910 |
2019 | 164 | 227 | 271 | 244 | 199 | 162 | 171 | 241 | 202 | 228 | 80 | 174 | 2363 |
2018 | 2 | 2 | 0 | 2 | 0 | 8 | 57 | 52 | 62 | 60 | 54 | 40 | 340 |
2018 | 168 | 116 | 168 | 178 | 0 | 0 | 44 | 98 | 149 | 142 | 143 | 86 | 1291 |
2018 | 0 | 0 | 0 | 0 | 14 | 8 | 0 | 0 | 1 | 0 | 0 | 0 | 23 |
2017 | 4 | 0 | 2 | 1 | 13 | 2 | 0 | 6 | 0 | 3 | 9 | 5 | 45 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 | 0 | 0 | 0 | 0 | 1 | 1.1 |
2017 | 138 | 134 | 127 | 150 | 146 | 160 | 177 | 122 | 126 | 115 | 105 | 84 | 1584 |
2017 | 39 | 30 | 40 | 30 | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 169 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 2 | 0 | 0 | 7 |
2016 | 3 | 1.3 | 0 | 0.2 | 3.1 | 0.6 | 0.4 | 1.1 | 0.3 | 1.2 | 0.6 | 0 | 11.9 |
2016 | 130 | 98 | 112 | 39 | 149 | 174 | 192 | 170 | 90 | 63 | 51 | 80 | 1347 |
2016 | 100 | 107 | 72 | 10 | 40 | 60 | 53 | 60 | 30 | 30 | 40 | 40 | 641 |
2015 | 0 | 0 | 1 | 0 | 10 | 0 | 0 | 6 | 0 | 2 | 0 | 0 | 19 |
2015 | 3.5 | 4.4 | 3.6 | 3 | 0.6 | 0.3 | 1 | 0 | 0.9 | 0 | 0 | 0.3 | 17.5 |
2015 | 155 | 113 | 171 | 132 | 104 | 111 | 127 | 122 | 98 | 103 | 69 | 71 | 1377 |
2015 | 90 | 91 | 115 | 140 | 123 | 121 | 82 | 143 | 119 | 123 | 130 | 116 | 1394 |
2014 | 0 | 2 | 0 | 0 | 2 | 0 | 4 | 0 | 0 | 0 | 0 | 6 | 14 |
2014 | 0.3 | 0 | 0 | 1.9 | 2.4 | 4.3 | 3.3 | 8 | 1.8 | 1.2 | 0 | 0 | 23.3 |
2014 | 152 | 164 | 66 | 3 | 70 | 96 | 63 | 67 | 77 | 77 | 105 | 102 | 1043 |
2014 | 0 | 0 | 8 | 0 | 108 | 114 | 85 | 119 | 52 | 18 | 6 | 0 | 510 |
2013 | 0 | 0 | 0 | 5 | 6 | 0 | 0 | 0 | 0 | 16 | 0 | 6 | 33 |
2013 | 3.7 | 1.5 | 4.3 | 1.7 | 0.3 | 15.3 | 10.8 | 2.2 | 3.8 | 3.6 | 0 | 0 | 47 |
2013 | 143 | 95 | 41 | 59 | 30 | 10 | 0 | 14 | 45 | 74 | 50 | 53 | 616 |
2013 | 0 | 0 | 0 | 29 | 71 | 134 | 117 | 45 | 5 | 0 | 0 | 0 | 401 |
2012 | 0 | 0 | 0 | 0 | 6 | 0 | 7 | 0 | 0 | 0 | 2 | 5 | 20 |
2012 | 0 | 0 | 0 | 0 | 3 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 9 |
2012 | 57 | 108 | 108 | 120 | 141 | 80 | 124 | 57 | 61 | 89 | 112 | 95 | 1152 |
2012 | 0 | 0 | 0 | 0 | 21 | 8 | 10 | 7 | 24 | 0 | 0 | 0 | 71 |
2011 | 47 | 14 | 63 | 25 | 55 | 63 | 92 | 88 | 57 | 85 | 57 | 49 | 695 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 0 | 0 | 13 |
Tue 21st May
May 21
|
Wed 22nd May
May 22
|
Thu 23rd May
May 23
|
Fri 24th May
May 24
|
Sat 25th May
May 25
|
Sun 26th May
May 26
|
Mon 27th May
May 27
|
1) 1mi - 19:38(19:38/mi) 88/113bpm [1727b/mi] 112cal 52/114rpm
2) 1mi - 21:28(21:28/mi) 83/96bpm [1781b/mi] 104cal 46/61rpm 3) 0.49mi - 11:59(24:29/mi) 83/91bpm [2031b/mi] 55cal 38/62rpm ![]() |
1) 0.89mi - 17:56(20:11/mi) 88/102bpm [1776b/mi] 103cal 49/70rpm
![]()
1) 0mi - 30:52(0/mi) 117/139bpm [INFb/mi] 320cal
2) 0mi - 12:42(0/mi) 122/139bpm [INFb/mi] 117cal ![]()
1) 1mi - 8:49(8:49/mi) 124/137bpm [1092b/mi] 115cal 341/548W
2) 1mi - 8:54(8:54/mi) 130/137bpm [1156b/mi] 121cal 349/442W 3) 1mi - 8:54(8:54/mi) 131/141bpm [1166b/mi] 118cal 350/497W 4) 1mi - 9:06(9:06/mi) 131/143bpm [1191b/mi] 117cal 342/486W 5) 0.19mi - 1:41(8:48/mi) 131/135bpm [1152b/mi] 23cal 363/437W ![]()
1) 0.9mi - 18:17(20:15/mi) 87cal 49/63rpm
![]() |
1) 1mi - 22:40(22:40/mi) 85/101bpm [1927b/mi] 123cal 43/63rpm
2) 0.42mi - 15:53(37:54/mi) 79/95bpm [2994b/mi] 66cal 23/68rpm ![]() ![]() |
1) 1mi - 32:19(32:19/mi) 72/91bpm [2326b/mi] 127cal 29/71rpm
2) 0mi - 4(21:28/mi) 81/81bpm [1739b/mi] 57/57rpm ![]() |
1) 1mi - 6:47(6:47/mi) 146/159bpm [991b/mi] 105cal 438/562W
2) 1mi - 6:40(6:40/mi) 158/161bpm [1055b/mi] 111cal 444/538W 3) 1mi - 6:34(6:34/mi) 161/163bpm [1056b/mi] 111cal 454/506W 4) 1mi - 6:30(6:30/mi) 165/167bpm [1074b/mi] 113cal 453/518W 5) 1mi - 6:40(6:40/mi) 166/167bpm [1106b/mi] 116cal 454/501W 6) 1mi - 6:34(6:34/mi) 165/169bpm [1082b/mi] 114cal 455/529W 7) 0.25mi - 1:34(6:14/mi) 168/169bpm [1048b/mi] 28cal 467/565W ![]()
1) 0.97mi - 11:45(12:10/mi) 115/135bpm [1399b/mi] 133cal 239/475W
![]()
1) 1mi - 23:10(23:10/mi) 85/98bpm [1970b/mi] 128cal 41/79rpm
2) 0.5mi - 11:32(23:00/mi) 79/89bpm [1817b/mi] 53cal 42/63rpm ![]() |
1) 1mi - 21:02(21:02/mi) 77/92bpm [1619b/mi] 109cal 44/75rpm
2) 0.63mi - 26:49(42:17/mi) 66/87bpm [2791b/mi] 83cal 19/77rpm ![]() |
1) 1mi - 21:26(21:26/mi) 86/105bpm [1843b/mi] 122cal 46/74rpm
2) 0.49mi - 9:49(20:12/mi) 84/96bpm [1697b/mi] 50cal 50/61rpm ![]() |
Tue 28th May
May 28
|
Wed 29th May
May 29
|
Thu 30th May
May 30
|
Fri 31st May
May 31
|
Sat 1st Jun
Jun 1
|
Sun 2nd Jun
Jun 2
|
Mon 3rd Jun
Jun 3
|
1) 1mi - 24:38(24:38/mi) 80/96bpm [1971b/mi] 121cal 42/109rpm
2) 1mi - 32:28(32:28/mi) 77/106bpm [2500b/mi] 134cal 36/80rpm 3) 0.84mi - 19:37(23:13/mi) 81/92bpm [1881b/mi] 92cal 47/58rpm ![]()
1) 0.97mi - 22:54(23:29/mi) 75/88bpm [1762b/mi] 108cal 41/63rpm
![]() |
1) 0mi - 49:18(0/mi) 110/159bpm [INFb/mi] 424cal
![]() |
1) 1mi - 20:44(20:44/mi) 82/103bpm [1700b/mi] 115cal 47/74rpm
2) 0.56mi - 12:14(21:56/mi) 83/94bpm [1820b/mi] 65cal 44/62rpm ![]() ![]() |
1) 1mi - 20:57(20:57/mi) 79/99bpm [1655b/mi] 114cal 46/115rpm
2) 0.52mi - 12:07(23:13/mi) 77/98bpm [1788b/mi] 57cal 43/63rpm ![]() |
1) 1mi - 34:21(34:21/mi) 78/97bpm [2679b/mi] 146cal 24/79rpm
2) 0mi - 5(5:47:57/mi) 58/59bpm [20181b/mi] ![]() |
1) 1mi - 29:28(29:28/mi) 74/100bpm [2180b/mi] 119cal 29/79rpm
2) 0.1mi - 2:12(23:04/mi) 74/80bpm [1707b/mi] 11cal 45/60rpm ![]() |
1) 1mi - 9:22(9:22/mi) 117/134bpm [1095b/mi] 115cal 333/524W
2) 1mi - 9:37(9:37/mi) 121/130bpm [1163b/mi] 118cal 317/449W 3) 1mi - 8:46(8:46/mi) 124/137bpm [1087b/mi] 112cal 345/429W 4) 0.2mi - 1:46(8:57/mi) 124/126bpm [1109b/mi] 22cal 345/382W ![]()
1) 1mi - 20:32(20:32/mi) 78/92bpm [1601b/mi] 102cal 50/60rpm
2) 0.59mi - 13:11(22:09/mi) 78/86bpm [1728b/mi] 63cal 44/59rpm ![]() |
Tue 4th Jun
Jun 4
|
Wed 5th Jun
Jun 5
|
Thu 6th Jun
Jun 6
|
Fri 7th Jun
Jun 7
|
Sat 8th Jun
Jun 8
|
Sun 9th Jun
Jun 9
|
Mon 10th Jun
Jun 10
|
-
|
1) 1mi - 8:44(8:44/mi) 117/129bpm [1023b/mi] 111cal 331/395W
2) 1mi - 8:34(8:34/mi) 128/133bpm [1097b/mi] 117cal 341/381W 3) 1mi - 8:44(8:44/mi) 129/132bpm [1126b/mi] 118cal 342/455W 4) 1mi - 8:25(8:25/mi) 131/135bpm [1103b/mi] 114cal 354/427W 5) 0.79mi - 6:55(8:48/mi) 132/137bpm [1161b/mi] 93cal 353/436W ![]() |
1) 1mi - 10:19(10:19/mi) 110/122bpm [1136b/mi] 114cal 283/400W
2) 1mi - 8:49(8:49/mi) 120/123bpm [1059b/mi] 113cal 330/353W 3) 1mi - 8:41(8:41/mi) 124/131bpm [1076b/mi] 112cal 343/380W 4) 1mi - 8:46(8:46/mi) 130/133bpm [1140b/mi] 118cal 344/392W 5) 1mi - 8:50(8:50/mi) 126/130bpm [1113b/mi] 110cal 327/396W 6) 0.66mi - 5:22(8:06/mi) 135/145bpm [1092b/mi] 76cal 386/470W ![]() |
-
|
1) 1mi - 8:38(8:38/mi) 118/130bpm [1019b/mi] 112cal 338/408W
2) 1mi - 8:42(8:42/mi) 128/130bpm [1113b/mi] 119cal 346/372W 3) 1mi - 9:05(9:05/mi) 128/135bpm [1163b/mi] 120cal 338/433W 4) 1mi - 8:50(8:50/mi) 132/136bpm [1167b/mi] 121cal 339/507W 5) 1mi - 9:01(9:01/mi) 132/136bpm [1189b/mi] 120cal 336/425W 6) 0.15mi - 1:20(8:41/mi) 134/135bpm [1164b/mi] 18cal 353/387W ![]() |
1) 1mi - 9:20(9:20/mi) 119/127bpm [1111b/mi] 118cal 319/419W
2) 1mi - 10:30(10:30/mi) 120/131bpm [1259b/mi] 123cal 272/349W 3) 1mi - 9:23(9:23/mi) 126/133bpm [1183b/mi] 123cal 319/482W 4) 1mi - 9:10(9:10/mi) 126/130bpm [1155b/mi] 116cal 320/350W 5) 1mi - 9:18(9:18/mi) 126/130bpm [1172b/mi] 116cal 328/377W 6) 1mi - 9:58(9:58/mi) 121/128bpm [1205b/mi] 118cal 308/431W 7) 1mi - 9:24(9:24/mi) 124/127bpm [1165b/mi] 118cal 328/366W 8) 1mi - 9:16(9:16/mi) 126/132bpm [1168b/mi] 115cal 328/438W 9) 0.51mi - 4:43(9:09/mi) 129/134bpm [1180b/mi] 61cal 332/391W ![]() |
1) 16mi - 1:00:04(3:45/mi) 73/103bpm [274b/mi] 195cal 5/94rpm
![]()
1) 1mi - 9:03(9:03/mi) 121/132bpm [1095b/mi] 118cal 331/394W
2) 1mi - 7:37(7:37/mi) 138/143bpm [1051b/mi] 117cal 398/458W 3) 1mi - 7:21(7:21/mi) 148/155bpm [1089b/mi] 117cal 403/454W 4) 1mi - 6:53(6:53/mi) 154/156bpm [1059b/mi] 114cal 422/451W 5) 1mi - 8:29(8:29/mi) 145/156bpm [1229b/mi] 125cal 349/457W 6) 0.05mi - 23(8:12/mi) 155/155bpm [1270b/mi] 6cal 364/382W ![]() |
Tue 11th Jun
Jun 11
|
Wed 12th Jun
Jun 12
|
Thu 13th Jun
Jun 13
|
Fri 14th Jun
Jun 14
|
Sat 15th Jun
Jun 15
|
Sun 16th Jun
Jun 16
|
Mon 17th Jun
Jun 17
|
1) 1mi - 8:36(8:36/mi) 123/131bpm [1057b/mi] 117cal 349/480W
2) 1mi - 8:34(8:34/mi) 134/143bpm [1149b/mi] 124cal 380/487W 3) 1mi - 8:28(8:28/mi) 134/143bpm [1136b/mi] 120cal 366/490W 4) 1mi - 8:20(8:20/mi) 132/137bpm [1100b/mi] 113cal 348/403W 5) 1mi - 8:32(8:32/mi) 135/139bpm [1153b/mi] 120cal 360/463W 6) 0.31mi - 2:38(8:33/mi) 135/139bpm [1153b/mi] 37cal 353/413W ![]() |
-
|
1) 0mi - 28:31(0/mi) 123/144bpm [INFb/mi] 341cal
2) 0mi - 30(0/mi) 127/134bpm [INFb/mi] 5cal 3) 0mi - 30(0/mi) 128/128bpm [INFb/mi] 6cal 4) 0mi - 30(0/mi) 129/133bpm [INFb/mi] 6cal 5) 0mi - 20(0/mi) 135/136bpm [INFb/mi] 5cal 6) 0mi - 30(0/mi) 135/137bpm [INFb/mi] 6cal 7) 0mi - 11(0/mi) 135/137bpm [INFb/mi] 8) 0mi - 30(0/mi) 135/137bpm [INFb/mi] 9) 0mi - 20(0/mi) 72/72bpm [INFb/mi] 10) 0mi - 30(0/mi) 115/143bpm [INFb/mi] 3cal 11) 0mi - 1:00(0/mi) 139/147bpm [INFb/mi] 15cal 12) 0mi - 31(0/mi) 136/138bpm [INFb/mi] 7cal 13) 0mi - 30(0/mi) 138/139bpm [INFb/mi] 7cal 14) 0mi - 30(0/mi) 132/137bpm [INFb/mi] 7cal 15) 0mi - 20(0/mi) 135/135bpm [INFb/mi] 4cal 16) 0mi - 30(0/mi) 137/138bpm [INFb/mi] 7cal 17) 0mi - 11(0/mi) 139/139bpm [INFb/mi] 3cal 18) 0mi - 31(0/mi) 140/141bpm [INFb/mi] 8cal 19) 0mi - 20(0/mi) 142/143bpm [INFb/mi] 5cal 20) 0mi - 32(0/mi) 142/144bpm [INFb/mi] 8cal 21) 0mi - 4:20(0/mi) 118/143bpm [INFb/mi] 34cal ![]()
1) 0.97mi - 21:50(22:34/mi) 85/102bpm [1918b/mi] 127cal 40/75rpm
![]() ![]() |
1) 1mi - 9:00(9:00/mi) 134cal 337/470W
2) 1mi - 8:45(8:45/mi) 139cal 338/536W 3) 1mi - 8:31(8:31/mi) 129/146bpm [1098b/mi] 130cal 371/524W 4) 0.1mi - 51(8:25/mi) 132/136bpm [1112b/mi] 13cal 305/360W ![]()
1) 1mi - 24:58(24:58/mi) 75/95bpm [1873b/mi] 119cal 39/64rpm
2) 0.54mi - 18:01(33:29/mi) 70/95bpm [2343b/mi] 68cal 28/64rpm ![]() |
1) 0.91mi - 20:19(22:17/mi) 81/92bpm [1804b/mi] 107cal 42/64rpm
![]() |
1) 1mi - 8:55(8:55/mi) 133/146bpm [1186b/mi] 127cal 359/483W
2) 1mi - 8:48(8:48/mi) 138/150bpm [1215b/mi] 129cal 373/517W 3) 1mi - 9:07(9:07/mi) 142/151bpm [1294b/mi] 133cal 378/524W 4) 1mi - 8:28(8:28/mi) 137/146bpm [1160b/mi] 117cal 327/472W 5) 1mi - 8:17(8:17/mi) 140/144bpm [1159b/mi] 120cal 351/479W 6) 1mi - 8:44(8:44/mi) 139/145bpm [1214b/mi] 123cal 322/479W 7) 1mi - 8:24(8:24/mi) 140/147bpm [1177b/mi] 119cal 360/510W 8) 1mi - 8:19(8:19/mi) 140/146bpm [1164b/mi] 116cal 373/453W 9) 1mi - 8:08(8:08/mi) 144/147bpm [1171b/mi] 120cal 400/424W 10) 1mi - 7:40(7:40/mi) 148/156bpm [1135b/mi] 119cal 388/514W 11) 0.01mi - 5(6:48/mi) 156/156bpm [1060b/mi] 1cal 395/397W ![]()
1) 1mi - 26:32(26:32/mi) 80/109bpm [2123b/mi] 130cal 36/79rpm
2) 0.49mi - 9:55(20:11/mi) 92/115bpm [1857b/mi] 59cal 49/64rpm ![]() |
-
|