Oscar's Everyone Day
Sunday 23rd June 2024In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".
Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
hayleybrewis
Last on at 9am, 17th Jun 2024
F60 Suffolk
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Races
111 -
Miles
17012 -
Miles
326 -
Miles
12611 -
Miles
62 -
WAVA
69.34% -
Mile
6:39 -
5k
24:03 -
5M
38:53 -
10k
49:40 -
10M
1:25:26 -
Half
1:47:58 -
20M
3:16:48 -
Mara
4:24:11 -
100k
19:05:32 -
20k
39:26 -
40k
1:12:26 -
112M
6:42:54 -
400m
7:33 -
Mile
34:12 -
2.4M
1:13:05
About Me | |
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Started my new life the day after FLM 07, having been totally and utterly inspired watching MrB and 35,000 others from the grandstand. Always thought I couldn't run, but have discovered that actually I'm OK - never going to get a GFA, always be mid pack, but that's OK. Thoroughly addicted to ultras now - particularly 100 milers. Yes. I'm. Mad. Have discovered that this is the most amazing sport - everyone is so supportive and genuinely pleased when things go well for you. That's got to be unique. Otherwise, holder of three jobs - wife, mother and sedentary day (and often night) job (first two much more difficult than the third).
Show More...
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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All to plan | Apr 2013 |
Ironman Austria | Jul 2012 |
Success, I think. | Apr 2011 |
An answer? | Apr 2011 |
Decisions - help, please! | Oct 2010 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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16th Jun
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Yoga | 0mi | 20:00 |
15th Jun
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General | 2mi | 35:09 |
15th Jun
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General | 3.5mi | 40:03 |
14th Jun
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General | 2.6mi | 30:07 |
13th Jun
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General | 5.8mi | 1:01:08 |
12 Month Benchmarks | Run | Bike |
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Mile | 9:20 | 2:56 |
5k | 30:46 | 10:39 |
5mi | 50:57 | 18:04 |
10k | 1:10:58 | 23:15 |
10mi | 1:57:32 | 39:53 |
Half | 2:42:40 | 0 |
20mi | 4:19:16 | 0 |
Mara | 5:44:19 | 0 |
50k | 7:41:59 | 0 |
40mi | 10:32:26 | 0 |
75k | 12:35:30 | 0 |
50mi | 14:07:45 | 0 |
Recent Pictures | Show more |
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2024 Targets | Set your targets |
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Recent Threads |
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Sunday 16th June 2024 The Daily Thread Lyrics: One fine day I'm gonna be the one |
Followers (21) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 2 | 7:53 56.91 | 6:39 67.47 | 6:39
6:39/mi
|
67.47 | |||||||||
5km | 6 | 24:13 64.20 | 24:03 65.19 | 24:39 66.88 | 24:03
7:44/mi
|
66.88 | ||||||||
5mi | 9 | 40:11 63.14 | 38:53 65.79 | 41:54 63.51 | 38:53
7:47/mi
|
65.79 | ||||||||
5.5mi | 2 | 44:32 65.81 | 44:32
8:07/mi
|
65.81 | ||||||||||
10km | 4 | 52:26 61.09 | 50:09 63.87 | 50:09
8:04/mi
|
63.87 | |||||||||
7mi | 1 | 58:58 62.10 | 58:58
8:25/mi
|
62.10 | ||||||||||
7.5mi | 2 | 1:00:12 65.56 | 1:00:03 69.34 | 1:00:03
7:59/mi
|
69.34 | |||||||||
10mi | 1 | 1:25:26 62.21 | 1:25:26
8:33/mi
|
62.21 | ||||||||||
11.7mi | 2 | 1:41:18 64.72 | 1:39:29 67.48 | 1:39:29
8:29/mi
|
67.48 | |||||||||
13.1mi | 9 | 1:55:20 59.45 | 1:51:44 61.91 | 1:49:53 63.55 | 1:47:58 64.68 | 1:55:05 61.30 | 1:55:58 62.20 | 1:57:46 62.71 | 1:53:07 65.28 | 1:47:58
8:15/mi
|
65.28 | |||
20mi | 1 | 3:16:48 54.80 | 3:16:48
9:50/mi
|
54.80 | ||||||||||
26mi | 1 | 5:59:11 43.33 | 5:59:11
13:49/mi
|
43.33 | ||||||||||
26.2mi | 43 | 4:27:08 52.89 | 4:24:11 53.98 | 4:55:50 49.22 | 4:47:54 51.81 | 4:48:35 52.32 | 4:47:42 54.53 | 4:47:49 54.50 | 4:24:11
10:05/mi
|
54.53 | ||||
26.4mi | 1 | 4:57:25 53.21 | 4:57:25
11:16/mi
|
53.21 | ||||||||||
26.5mi | 2 | 5:23:06 49.20 | 5:23:06
12:12/mi
|
49.20 | ||||||||||
26.9mi | 1 | 6:00:28 44.87 | 6:00:28
13:24/mi
|
44.87 | ||||||||||
27mi | 1 | 5:55:06 45.75 | 5:55:06
13:09/mi
|
45.75 | ||||||||||
32.5mi | 1 | 6:56:09 48.07 | 6:56:09
12:48/mi
|
48.07 | ||||||||||
100km | 1 | 19:05:32 39.68 | 19:05:32
18:26/mi
|
39.68 |
2017 | Result | WAVA | Distance | |
---|---|---|---|---|
4 Oct | I want to break three - 6 hour challenge | 5:12:18 | 50.89 | 26.2mi |
3 Oct | Don't stop me running now - 6 hour challenge | 5:51:07 | 45.27 | 26.2mi |
2 Oct | Another run bites the dust - 6 Hour Challenge | 4:57:24 | 53.44 | 26.2mi |
1 Oct | Battle of Britain Challenge | 26 / 0 | 0.00 | 6hr |
25 Sep | Enigma Recycler | 5:25:24 | 48.84 | 26.2mi |
20 Sep | Tolkien run | 5:10:39 | 51.16 | 26.2mi |
10 Sep | Thetford Iceni marathon | 5:23:24 | 49.15 | 26.2mi |
31 Aug | Phoenix Mogwai 6 hrs Run 1 | 4:54:34 | 53.96 | 26.2mi |
26 Aug | Enigma Trains Marathon | 5:18:38 | 49.88 | 26.2mi |
3 Aug | Enigma Schools out AM | 5:23:54 | 48.43 | 26.2mi |
1 Aug | The Very British Challenge | 6:51:36 | 38.11 | 26.2mi |
29 Jul | Enigma Planes Marathon | 5:05:17 | 51.39 | 26.2mi |
3 Jul | Great Barrow Challenge PB | 5:23:06 | 49.20 | 26.5mi |
30 Jun | Great Barrow Challenge | 5:52:11 | 45.13 | 26.5mi |
24 Jun | Midnight Marathon (Dartford) | 5:06:20 | 51.21 | 26.2mi |
15 Jun | Dorney Lake Marathon | 5:47:36 | 45.13 | 26.2mi |
4 Jun | Stour Valley Marathon PB | 5:55:06 | 45.75 | 27mi |
29 May | Cakeathon Spring Challenge | 5:00:13 | 52.25 | 26.2mi |
14 May | Meridian Meander PB | 5:59:11 | 43.33 | 26mi |
7 May | Harmony Geneva marathon | 5:30:05 | 47.52 | 26.2mi |
1 May | Milton Keynes Marathon SB | 4:47:49 | 54.50 | 26.2mi |
15 Apr | Great Barrow Challenge Spring Festival Day 2 | 5:22:03 | 48.71 | 26.2mi |
14 Apr | great barrow spring double day 1 PB | 4:57:25 | 53.21 | 26.4mi |
8 Apr | Ranscombe Spring Challenge | 5:26:48 | 48.00 | 26.2mi |
2 Apr | Bungay Marathon | 4:59:01 | 52.46 | 26.2mi |
19 Mar | Enigma Week @ the Knees Day 7 of 7 | 5:39:51 | 46.16 | 26.2mi |
18 Mar | Enigma Week @ the Knees Day 6 of 7 | 5:44:22 | 45.55 | 26.2mi |
17 Mar | Enigma Week @ the Knees Day 5 of 7 | 6:29:52 | 40.24 | 26.2mi |
16 Mar | Enigma Week @ the Knees Day 4 of 7 | 5:55:49 | 44.09 | 26.2mi |
15 Mar | Enigma Week @ the Knees Day 3 of 7 | 4:57:49 | 52.67 | 26.2mi |
14 Mar | Enigma Week @ the Knees Day 2 of 7 | 5:07:44 | 50.98 | 26.2mi |
13 Mar | Enigma Week @ the Knees Day 1 of 7 | 5:18:00 | 49.33 | 26.2mi |
5 Mar | Mill Hill Marathon | 5:41:15 | 45.97 | 26.2mi |
18 Feb | Phoenix Jaw Dropper (Marathon) | 4:49:30 | 54.19 | 26.2mi |
11 Feb | Unusual Suspects | 4:54:00 | 53.36 | 26.2mi |
5 Feb | Braintree Bog-gle Marathon | 6:11:49 | 42.19 | 26.2mi |
21 Jan | Ranscombe winter challenge | 5:33:37 | 47.02 | 26.2mi |
2016 | Result | WAVA | Distance | |
29 Dec | Xmas Triple Tipple day 3 | 5:30:49 | 47.42 | 26.2mi |
28 Dec | Xmas triple tipple day 2 | 4:48:02 | 54.46 | 26.2mi |
21 Dec | Rocky 2 Enigma Marathon SB | 4:47:42 | 54.53 | 26.2mi |
2 Dec | Martello Marathon | 4:53:56 | 53.37 | 26.2mi |
20 Nov | Steppingley Step | 6:41:00 | 39.12 | 26.2mi |
5 Nov | Enigma Fireworks Marathon | 4:54:05 | 53.34 | 26.2mi |
22 Oct | Endurancelife Suffolk Coastal Marathon PB | 6:00:28 | 44.87 | 26.9mi |
8 Oct | Lakes in a Day | 22:14:00 | 25.98 | 50mi |
18 Sep | Kent Coyote Marathon | 4:55:56 | 53.01 | 26.2mi |
16 Jul | Race to the Stones 100k PB | 19:05:32 | 39.68 | 100km |
23 Jun | Great Barrow Challenge Ultra PB | 6:56:09 | 48.07 | 32.5mi |
2015 | Result | WAVA | Distance | |
20 Sep | Round Norfolk Relay stage 17 PB | 1:39:29 | 67.48 | 11.73mi |
8 Mar | Cambridge Half Marathon SB | 1:53:07 | 65.28 | 13.1mi |
2014 | Result | WAVA | Distance | |
23 Nov | Larking Gowen City of Norwich Half Marathon SB | 1:57:46 | 62.71 | 13.1mi |
20 Sep | Round Norfolk Relay - Stage 8 PB | 1:00:03 | 69.34 | 7.52mi |
3 Aug | Jelly Legs Aquathlon | / 25:46 | 0.00 | 300metres/5km |
27 Jul | Culford Sprint Triathlon | 5:41 / 41:50 / 18:14 | 0.00 | 300metres/21km/4km |
22 Jun | Walden Tri | 8:18 / 55:06 / 27:52 | 0.00 | 400metres/25km/5km |
20 Apr | Northampton Running Festival Marathon SB | 4:48:35 | 52.32 | 26.2mi |
2013 | Result | WAVA | Distance | |
26 Oct | Endurancelife Suffolk - Marathon | 0.00 | 26.2mi | |
21 Sep | Bury St Edmunds Parkrun SB | 24:39 | 66.88 | 5km |
15 Sep | Round Norfolk Relay stage 17 SB | 1:41:18 | 64.72 | 11.73mi |
17 Aug | Bury St. Edmunds parkrun | 25:54 | 63.65 | 5km |
21 Jul | Olympic Park Anniversary Run SB | 41:54 | 63.51 | 5mi |
7 Jul | Ironman Frankfurt | 1:13:05 / 6:42:54 / 5:16:52 | 0.00 | 2.4miles/112miles/26.2miles |
21 Apr | London Marathon SB | 4:47:54 | 51.81 | 26.2mi |
2012 | Result | WAVA | Distance | |
14 Oct | Great Eastern Run SB | 1:55:58 | 62.20 | 13.1mi |
16 Sep | Round Norfolk Relay - Stage 16 PB | 44:32 | 65.81 | 5.49mi |
1 Jul | Karnten Ironman Austria | 1:31:18 / 7:00:31 / 5:49:12 | 0.00 | 2.4miles/112miles/26.2miles |
2011 | Result | WAVA | Distance | |
31 Jul | Culford Triathlon | / / | 0.00 | 300metres/21km/4km |
18 Jun | The Dambuster Triathlon | / / | 0.00 | 1500metres/40km/10km |
22 May | TriGrandPrix | 38:54 / 3:32:40 / 1:50:35 | 0.00 | 1.9km/90km/21km |
15 May | Newmarket Triathlon | 5:29 / 45:16 / 20:37 | 0.00 | 300metres/22km/4km |
17 Apr | London Marathon SB | 4:55:50 | 49.22 | 26.2mi |
6 Feb | Great Bentley Half Marathon SB | 1:55:05 | 61.30 | 13.1mi |
2010 | Result | WAVA | Distance | |
12 Sep | North Norfolk Triathlon | / / | 0.00 | 1.5km/40km/10km |
8 Aug | The London Triathlon (Olympic Distance) | 29:23 / 1:12:26 / 57:40 | 0.00 | 1.5km/40km/10km |
25 Jul | Culford Sprint Triathlon | 5:37 / 41:38 / 19:09 | 0.00 | 300metres/21km/4km |
4 Jul | Norwich Olympic Triathlon | 31:43 / 1:18:22 / 1:03:22 | 0.00 | 1.5km/39km/10km |
13 Jun | Bedford Sprint Series Race 2 | 7:59 / 49:54 / 24:41 | 0.00 | 400metres/24km/5km |
9 May | Waveney Sprint Triathlon | 7:33 / 39:26 / 17:23 | 0.00 | 400metres/20km/2miles |
7 Feb | Great Bentley Half Marathon PB | 1:47:58 | 64.68 | 13.1mi |
2009 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 0.00 | 10km | |
15 Nov | St Neots Riverside Half Marathon SB | 1:49:53 | 63.55 | 13.1mi |
25 Oct | Fenland 10 PB | 1:25:26 | 62.21 | 10mi |
18 Oct | North Norfolk 7 PB | 58:58 | 62.10 | 7mi |
11 Oct | Run for the Riverwalk Bus 10k | 49:40 | 65.07 | 10km |
26 Sep | Great Eastern Swim | 34:12 | 13.24 | 1mi |
19 Sep | Round Norfolk Relay - Stage 8 SB | 1:00:12 | 65.56 | 7.52mi |
13 Sep | Dunmow Triathlon | / / | 0.00 | 0.4km/23km/5km |
23 Aug | Newmarket Duathlon | / / | 0.00 | 0km/14.1miles/5miles |
7 Aug | Wibbly Wobbly Log Jog | 0.00 | 5mi | |
28 Jun | Race For Life 5km - Nowton Park, Bury St. Edmunds | 0.00 | 5km | |
20 Jun | Fetch Cambridge Graduation Mile PB | 6:39 | 67.47 | 1mi |
20 Jun | Fetch 5,000m Cambridge Chunder PB | 24:03 | 65.19 | 5km |
12 Jun | Stowmarket Striders Friday 5 | 39:50 | 64.23 | 5mi |
7 Jun | Braintree District Triathlon | / / | 0.00 | 400metres/20km/5km |
5 Jun | Kirton Friday Five PB | 38:53 | 65.79 | 5mi |
29 May | Ipswich Jaffa 5 | 41:13 | 62.07 | 5mi |
4 May | Breckland 10k PB | 50:09 | 63.87 | 10km |
5 Apr | Paris Marathon PB | 4:24:11 | 53.98 | 26.2mi |
8 Mar | Wymondham 20 PB | 3:16:48 | 54.80 | 20mi |
2008 | Result | WAVA | Distance | |
6 Dec | FetchEveryone East Angular 1 Mile Challenge 3 - Now it's Serious SB | 7:53 | 56.91 | 1mi |
5 Oct | Great North Run SB | 1:51:44 | 61.91 | 13.1mi |
21 Sep | Round Norfolk Relay Stage 16 | 43:38 | 64.58 | 5.49mi |
17 Aug | Reepham Summer 10k SB | 52:26 | 61.09 | 10km |
20 Jul | Edward Charles Ekiden Marathon Relay | 25:01 | 62.15 | 5km |
13 Jul | Mutford Relays SB | 24:13 | 64.20 | 5km |
11 Jul | Great Bentley Friday 5 SB | 40:11 | 63.14 | 5mi |
27 Jun | Stowmarket Friday 5 | 41:42 | 60.84 | 5mi |
23 Jun | Suffolk 5K Championship/Pacers v Jaffa Track challenge | 24:43 | 62.91 | 5km |
13 Jun | Kirton Friday 5m | 40:23 | 62.82 | 5mi |
6 Jun | Bury Friday 5 | 42:52 | 59.19 | 5mi |
1 Jun | Race for Life - Cambridge | 0.00 | 5km | |
30 May | Ipswich JAFFA Friday 5 | 44:21 | 57.21 | 5mi |
4 May | Breckland 10K | 55:34 | 57.16 | 10km |
13 Apr | London Marathon SB | 4:27:08 | 52.89 | 26.2mi |
9 Mar | Silverstone Half Marathon | 1:54:09 | 60.07 | 13.1mi |
2007 | Result | WAVA | Distance | |
21 Oct | Coventry Half Marathon SB | 1:55:20 | 59.45 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
2024 | 27 | 35 | 9 | 100 | 50 | 50 | 0 | 0 | 0 | 0 | 0 | 0 | 270 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 4 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.3 | 4.6 | 0 | 0 | 0 | 5.9 |
2023 | 112 | 63 | 108 | 103 | 103 | 134 | 173 | 122 | 100 | 106 | 43 | 100 | 1268 |
2023 | 0 | 0 | 0 | 0 | 137 | 21 | 0 | 7 | 0 | 10 | 0 | 0 | 176 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 10 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4.2 | 0.8 | 0 | 0 | 0 | 5 |
2022 | 175 | 81 | 112 | 66 | 26 | 3 | 38 | 60 | 96 | 102 | 62 | 146 | 968 |
2022 | 0 | 0 | 0 | 37 | 270 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 318 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 8 |
2021 | 150 | 103 | 100 | 122 | 182 | 100 | 130 | 100 | 166 | 123 | 5 | 20 | 1302 |
2021 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2020 | 101 | 83 | 80 | 100 | 110 | 161 | 260 | 221 | 307 | 302 | 207 | 130 | 2062 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 9 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 8 |
2019 | 101 | 101 | 142 | 300 | 100 | 216 | 133 | 100 | 100 | 100 | 100 | 51 | 1545 |
2018 | 101 | 210 | 207 | 200 | 115 | 117 | 143 | 217 | 113 | 101 | 100 | 108 | 1731 |
2018 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2017 | 102 | 109 | 224 | 115 | 124 | 121 | 100 | 137 | 106 | 205 | 191 | 195 | 1729 |
2016 | 98 | 82 | 126 | 109 | 110 | 134 | 117 | 68 | 61 | 110 | 90 | 145 | 1249 |
2016 | 18 | 17 | 5 | 5 | 0 | 0 | 0 | 60 | 95 | 35 | 37 | 15 | 286 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 0 | 0 | 0 | 0 | 13 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0.2 | 0 | 0.2 | 0 | 0 | 0 | 0.4 |
2015 | 34 | 26 | 42 | 24 | 14 | 13 | 14 | 41 | 33 | 36 | 62 | 81 | 419 |
2015 | 41 | 15 | 38 | 48 | 63 | 16 | 66 | 75 | 66 | 46 | 45 | 40 | 560 |
2014 | 0 | 0.8 | 0 | 0.8 | 1.9 | 3.6 | 9.4 | 16.3 | 8.7 | 1 | 0 | 0 | 42.5 |
2014 | 90 | 93 | 53 | 53 | 52 | 48 | 47 | 51 | 52 | 45 | 53 | 44 | 682 |
2014 | 82 | 91 | 95 | 55 | 157 | 165 | 155 | 218 | 88 | 106 | 53 | 54 | 1318 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 2 |
2013 | 3 | 3.8 | 5.9 | 4 | 6.5 | 11.4 | 3.7 | 0.1 | 0.9 | 4.7 | 1 | 0 | 45 |
2013 | 36 | 57 | 92 | 89 | 80 | 90 | 58 | 46 | 52 | 27 | 65 | 70 | 762 |
2013 | 111 | 129 | 315 | 201 | 408 | 417 | 140 | 117 | 24 | 132 | 144 | 81 | 2219 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 15 |
2012 | 6.4 | 7.6 | 4.7 | 4 | 9.4 | 9.9 | 3.2 | 0.9 | 1 | 0.6 | 0.8 | 0 | 48.5 |
2012 | 72 | 31 | 17 | 56 | 93 | 68 | 68 | 60 | 55 | 41 | 9 | 18 | 587 |
2012 | 240 | 238 | 462 | 296 | 484 | 235 | 189 | 108 | 248 | 31 | 9 | 43 | 2584 |
2011 | 7.4 | 5.8 | 6.8 | 3.5 | 7.2 | 7.2 | 4.9 | 5.1 | 0.9 | 2.2 | 3.6 | 3.7 | 58.4 |
2011 | 68 | 52 | 40 | 58 | 52 | 56 | 35 | 14 | 15 | 10 | 56 | 64 | 519 |
2011 | 149 | 186 | 250 | 150 | 266 | 272 | 224 | 115 | 245 | 32 | 83 | 166 | 2138 |
2010 | 3.8 | 4.7 | 9.2 | 10.7 | 7 | 6.4 | 8.1 | 6.4 | 4.1 | 4.9 | 1.2 | 4 | 70.7 |
2010 | 101 | 75 | 66 | 7 | 7 | 31 | 29 | 29 | 24 | 176 | 26 | 20 | 591 |
2010 | 94 | 66 | 170 | 215 | 166 | 193 | 146 | 93 | 170 | 120 | 147 | 139 | 1720 |
2009 | 0 | 0 | 1.1 | 2.8 | 5.4 | 4.7 | 8.8 | 5 | 10.6 | 4 | 3 | 4.7 | 50 |
2009 | 77 | 95 | 30 | 41 | 57 | 41 | 9 | 58 | 36 | 83 | 52 | 35 | 615 |
2009 | 0 | 0 | 72 | 16 | 41 | 89 | 100 | 173 | 106 | 78 | 109 | 232 | 1016 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.2 | 0 | 0 | 0 | 0.2 |
2008 | 0 | 152 | 55 | 59 | 57 | 71 | 67 | 109 | 79 | 17 | 11 | 35 | 712 |
2008 | 0 | 0 | 11 | 0 | 5 | 15 | 35 | 20 | 129 | 17 | 13 | 9 | 253 |
Tue 21st May
May 21
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Wed 22nd May
May 22
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Thu 23rd May
May 23
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Fri 24th May
May 24
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Sat 25th May
May 25
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Sun 26th May
May 26
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Mon 27th May
May 27
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1) 1mi - 10:45(10:45/mi) 124/138bpm [1333b/mi] 61cal 5.58/6.18mph
2) 1mi - 10:14(10:14/mi) 152/172bpm [1556b/mi] 83cal 5.86/6.49mph 3) 1mi - 9:38(9:38/mi) 166/175bpm [1600b/mi] 85cal 6.23/6.73mph 4) 0.03mi - 18(9:16/mi) 163/165bpm [1512b/mi] 2cal 6.47/6.74mph Add a comment
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1) 1mi - 10:26(10:26/mi) 150/169bpm [1565b/mi] 85cal 5.75/6.64mph
2) 1mi - 11:08(11:08/mi) 170/189bpm [1893b/mi] 99cal 5.39/6.35mph 3) 1mi - 10:25(10:25/mi) 169/179bpm [1762b/mi] 91cal 5.76/6.41mph 4) 1mi - 11:34(11:34/mi) 159/174bpm [1838b/mi] 88cal 5.19/6.41mph 5) 0.01mi - 3(9:00/mi) 161/161bpm [1450b/mi] 6.66/5.64mph Add a comment
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1) 1mi - 12:03(12:03/mi) 151/165bpm [1820b/mi] 94cal 4.98/5.89mph
2) 0.72mi - 8:04(11:15/mi) 142/152bpm [1597b/mi] 56cal 5.34/6.12mph Add a comment
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1) 1mi - 10:32(10:32/mi) 147/169bpm [1547b/mi] 83cal 5.7/6.08mph
2) 1mi - 10:24(10:24/mi) 166/179bpm [1725b/mi] 91cal 5.77/6.06mph 3) 1mi - 10:17(10:17/mi) 172/182bpm [1768b/mi] 94cal 5.84/6.45mph 4) 1mi - 10:12(10:12/mi) 172/183bpm [1753b/mi] 91cal 5.89/6.64mph 5) 0.04mi - 23(8:50/mi) 175/179bpm [1546b/mi] 3cal 6.79/6.26mph Add a comment
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Tue 28th May
May 28
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Wed 29th May
May 29
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Thu 30th May
May 30
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Fri 31st May
May 31
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Sat 1st Jun
Jun 1
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Sun 2nd Jun
Jun 2
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Mon 3rd Jun
Jun 3
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1) 1mi - 11:55(11:55/mi) 150/161bpm [1787b/mi] 94cal 5.04/5.26mph
2) 1mi - 11:52(11:52/mi) 145/152bpm [1720b/mi] 82cal 5.06/5.28mph 3) 0.55mi - 6:34(11:58/mi) 149/154bpm [1784b/mi] 47cal 5.01/5.26mph Add a comment
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1) 1mi - 10:50(10:50/mi) 146/160bpm [1582b/mi] 84cal 5.54/5.97mph
2) 1mi - 10:59(10:59/mi) 156/166bpm [1714b/mi] 91cal 5.46/6.16mph 3) 1mi - 12:16(12:16/mi) 158/173bpm [1937b/mi] 94cal 4.89/6.37mph 4) 1mi - 12:11(12:11/mi) 161/174bpm [1962b/mi] 94cal 4.92/6.37mph 5) 1mi - 10:00(10:00/mi) 163/174bpm [1630b/mi] 82cal 6/7.02mph 6) 0.01mi - 9(11:09/mi) 168/169bpm [1872b/mi] 1cal 5.38/6.72mph Add a comment
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Tue 4th Jun
Jun 4
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Wed 5th Jun
Jun 5
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Thu 6th Jun
Jun 6
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Fri 7th Jun
Jun 7
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Sat 8th Jun
Jun 8
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Sun 9th Jun
Jun 9
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Mon 10th Jun
Jun 10
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1) 1mi - 10:57(10:57/mi) 124/134bpm [1358b/mi] 60cal 5.48/6.07mph
2) 1mi - 10:28(10:28/mi) 134/143bpm [1403b/mi] 64cal 5.73/6.35mph 3) 0.88mi - 8:37(9:49/mi) 144/154bpm [1413b/mi] 60cal 6.12/6.39mph Add a comment
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1) 1mi - 16:09(16:09/mi) 120/132bpm [1938b/mi] 99cal 3.72/4.55mph
2) 1mi - 17:44(17:44/mi) 111/147bpm [1969b/mi] 91cal 3.38/5.7mph 3) 1mi - 10:36(10:36/mi) 154/162bpm [1633b/mi] 87cal 5.66/6.47mph 4) 0.67mi - 6:35(9:53/mi) 152/161bpm [1502b/mi] 51cal 6.07/7.29mph Add a comment
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1) 1mi - 10:52(10:52/mi) 141/164bpm [1533b/mi] 83cal 5.52/6.1mph
2) 1mi - 11:04(11:04/mi) 162/173bpm [1793b/mi] 91cal 5.42/6.41mph 3) 1mi - 11:15(11:15/mi) 162/178bpm [1823b/mi] 92cal 5.33/6.41mph 4) 1mi - 12:28(12:28/mi) 158/179bpm [1970b/mi] 93cal 4.81/6.1mph 5) 1mi - 10:54(10:54/mi) 161/178bpm [1756b/mi] 84cal 5.5/6.26mph 6) 1mi - 12:01(12:01/mi) 158/176bpm [1898b/mi] 81cal 5/6.35mph 7) 1mi - 13:49(13:49/mi) 156/167bpm [2155b/mi] 92cal 4.34/6.55mph 8) 1mi - 12:27(12:27/mi) 149/169bpm [1856b/mi] 78cal 4.82/6.14mph 9) 1mi - 15:33(15:33/mi) 156/173bpm [2425b/mi] 98cal 3.86/5.76mph 10) 1mi - 12:16(12:16/mi) 147/164bpm [1802b/mi] 77cal 4.89/6.29mph 11) 1mi - 12:14(12:14/mi) 154/171bpm [1885b/mi] 83cal 4.9/6.76mph 12) 1mi - 14:16(14:16/mi) 147/162bpm [2098b/mi] 86cal 4.2/6.46mph 13) 1mi - 14:28(14:28/mi) 146/167bpm [2112b/mi] 88cal 4.15/5.57mph 14) 1mi - 19:03(19:03/mi) 132/148bpm [2514b/mi] 91cal 3.15/5.25mph 15) 1mi - 14:35(14:35/mi) 134/146bpm [1954b/mi] 85cal 4.11/6.24mph 16) 1mi - 14:09(14:09/mi) 140/153bpm [1981b/mi] 85cal 4.24/4.93mph 17) 1mi - 14:27(14:27/mi) 141/156bpm [2038b/mi] 88cal 4.15/5.76mph 18) 1mi - 14:04(14:04/mi) 137/149bpm [1928b/mi] 80cal 4.26/5.53mph 19) 1mi - 13:47(13:47/mi) 135/151bpm [1862b/mi] 77cal 4.35/5.59mph 20) 1mi - 16:04(16:04/mi) 130/149bpm [2090b/mi] 84cal 3.73/4.74mph 21) 1mi - 14:41(14:41/mi) 128/137bpm [1879b/mi] 81cal 4.09/4.28mph 22) 1mi - 17:02(17:02/mi) 129/149bpm [2196b/mi] 102cal 3.52/5.25mph 23) 1mi - 15:30(15:30/mi) 117/134bpm [1813b/mi] 73cal 3.87/4.45mph 24) 1mi - 15:03(15:03/mi) 98/114bpm [1474b/mi] 81cal 3.99/4.53mph 25) 1mi - 15:16(15:16/mi) 91/100bpm [1390b/mi] 82cal 3.93/4.26mph 26) 1mi - 15:34(15:34/mi) 96/106bpm [1494b/mi] 86cal 3.85/4.44mph 27) 0.42mi - 6:22(15:15/mi) 73/101bpm [1113b/mi] 33cal 3.94/4.07mph Add a comment
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Tue 11th Jun
Jun 11
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Wed 12th Jun
Jun 12
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Thu 13th Jun
Jun 13
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Fri 14th Jun
Jun 14
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Sat 15th Jun
Jun 15
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Sun 16th Jun
Jun 16
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Mon 17th Jun
Jun 17
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1) 0.89mi - 10:00(11:18/mi) 130/156bpm [1468b/mi] 76cal 223/267W
2) 0.84mi - 8:00(9:32/mi) 161/169bpm [1534b/mi] 74cal 233/255W 3) 0.22mi - 3:00(13:37/mi) 145/172bpm [1973b/mi] 21cal 164/260W 4) 0.83mi - 8:00(9:36/mi) 163/170bpm [1565b/mi] 74cal 232/250W 5) 0.22mi - 3:00(13:45/mi) 149/171bpm [2049b/mi] 21cal 159/248W 6) 0.84mi - 8:00(9:32/mi) 169/177bpm [1612b/mi] 75cal 234/258W 7) 0.23mi - 3:00(13:09/mi) 148/173bpm [1947b/mi] 21cal 161/231W 8) 0.84mi - 8:00(9:34/mi) 170/176bpm [1627b/mi] 76cal 243/295W 9) 0.86mi - 10:00(11:40/mi) 145/170bpm [1692b/mi] 77cal 197/259W 10) 0.01mi - 8(13:27/mi) 161/161bpm [2165b/mi] 1cal 212/230W Add a comment
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1) 1mi - 12:32(12:32/mi) 140/156bpm [1754b/mi] 98cal 218/288W
2) 1mi - 11:22(11:22/mi) 143/154bpm [1624b/mi] 91cal 194/276W 3) 0.59mi - 6:07(10:24/mi) 140/146bpm [1456b/mi] 48cal 191/231W 4) 0.01mi - 7(13:26/mi) 145/146bpm [1948b/mi] 1cal 157/222W Add a comment
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1) 1mi - 17:32(17:32/mi) 104/117bpm [1824b/mi] 84cal 55/62rpm
2) 1mi - 17:10(17:10/mi) 96/114bpm [1647b/mi] 75cal 56/116rpm 3) 0.03mi - 27(17:34/mi) 94/97bpm [1652b/mi] 2cal 54/59rpm Add a comment
1) 1mi - 12:10(12:10/mi) 112/122bpm [1362b/mi] 87cal 210/265W
2) 1mi - 11:38(11:38/mi) 133/148bpm [1548b/mi] 90cal 198/244W 3) 1mi - 10:43(10:43/mi) 145/153bpm [1555b/mi] 89cal 202/246W 4) 0.52mi - 5:28(10:32/mi) 137/146bpm [1444b/mi] 41cal 195/220W 5) 0.01mi - 3(9:18/mi) 139/139bpm [1294b/mi] 1cal 204/205W Add a comment
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