Comercrawley Diss 10KM & Fun Run

Entrants (11) Club PB SB Pred Time WAVA
AngeM Diss 10k-good organisation I thought. Not a bad course. Flat, rural, quiet, pleasant. I think it's one to do again. Quite pleased with the run time-lowered my target to 49 mins for this one to avoid disappointment. Went off too quick with 6.53 mile, paid for it in the last mile with 7.44 pace, but middle 4 miles were nice, even and was not gasping for breath. City of Norwich AC 45:08 46:04 49:00 46:04 67.91
AR Wymondham AC 45:13 45:16 46:37 65.39
Billy-Whizz-Haining 3rd Vet 50, tough windy course Harwich Runners 38:03 41:35 41:35 75.26
DickyF Harwich Runners, Sudbury Joggers 37:30 39:08
Jonesey City of Norwich AC 33:23 35:07 35:32 78.32
keithH Perfect weather. Undulating course Wymondham AC 45:34 46:58 47:39 63.97
Princess Pink! BRJ Run and Tri, Lliswerry Runners 45:18 45:18 48:07 61.82
robrea Great race, nice course just a bit to warm and windy for quick times today. Harwich Runners 33:11 33:11 35:25 74.65
RxKaren FERC 58:24 1:00:03 1:03:51 48.36
samhpowell@gmail.com Unaffiliated 38:24 38:24 39:25
Twizzle long slow hill at 8 to 9km mark! Fast paced race. Thetford AC 48:55 50:15 55:00 50:15 53.79







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