Training on Sunday 5th April 2020

4th Apr | 6th Apr
For inspiration or insight, this is the place for you. Click runners nicknames to see their profiles - why not drop them a line and congratulate them on their training!
  • Runners
    12090mi
  • Cyclists
    6684mi
  • Swimmers
    2mi
  • Walkers
    835mi
30mi+ Miles Time Mins/mi
The Mighty OFK 30.2 1:59:44 3:58
Ultraboy 31.1 5:46:18 11:08
25mi+ Miles Time Mins/mi
Louis Sharrock 26.3 3:07:12 7:07
Shadow Walker 26.3
Long Run
 5:08:55 11:46
Yatesy1975 26.2 6:14:35 14:17
20mi+ Miles Time Mins/mi
Stokesy 20.1 2:12:18 6:36
Buzz Lightweight 20.1 2:15:41 6:45
RunHammyRun 20.1 2:22:22 7:06
NeilKevern 21.4 2:32:05 7:07
jomo_richmond 21.8 2:41:57 7:26
bluefinch10k 21.8 2:44:57 7:35
TickTock 20.1 2:37:45 7:51
Darren 20.1 2:39:27 7:57
Flayre 20.0 2:39:19 7:58
donaldo 21.6 2:53:20 8:01
run-forest-run 20.2
Long Run
 2:47:58 8:19
Stephen Peck 24.4 3:23:52 8:22
Markonline99 20.1
Long Run
 2:53:09 8:38
mehike 22.4 3:15:01 8:42
ally watson 21.5 3:15:56 9:08
rosec2 23.4 7:10:40 18:25
19mi+ Miles Time Mins/mi
Alwyn66 19.7 2:41:22 8:10
gump 19.0
Long Run
 2:40:02 8:25
Bazoaxe 19.1
Long Run
 2:45:31 8:39
Neff 19.6 3:00:00 9:11
18mi+ Miles Time Mins/mi
Holtelad 18.3 2:15:01 7:23
MrMo 18.0
Long Run
 2:58:16 9:54
Oneminutesilence1845 18.1 3:12:57 10:40
WACA 18.0
Dog Running
 3:22:00 11:12
redpanda 19.0 3:44:19 11:49
17mi+ Miles Time Mins/mi
Zuluphil 17.2 2:04:38 7:15
jamesohara 17.2 2:07:20 7:24
MG1 17.0 2:06:05 7:25
Binks 17.0 2:15:17 7:57
B Rubble 17.2
Long Run
 2:36:03 9:06
greenfields 17.1
Trail Run
 2:38:00 9:16
SpartanMyth 17.3 2:41:45 9:20
thuginasuit 17.0
Long Run
 2:41:29 9:30
UltraDunc 17.0
Marathon Pace
 2:56:05 10:21
APaulW 17.0 3:00:00 10:35
16mi+ Miles Time Mins/mi
npsmith 16.1 1:49:21 6:47
Malibu_S 16.8 1:54:58 6:50
jlucas 16.0
Long Run
 1:58:49 7:26
Lee78 16.0 2:03:43 7:44
Ungirt Runner 16.2 2:10:50 8:06
geordieNdog 16.0 2:10:52 8:10
HazelnutCH 16.2
Long Run
 2:19:04 8:34
Wildbore 16.5 2:35:08 9:24
EllieJ 16.1 2:37:28 9:45
Bag 16.0 2:37:20 9:50
15mi+ Miles Time Mins/mi
gazz104 15.2 1:37:03 6:23
ChrisChorlton 15.0 1:40:17 6:41
markolongo 15.0 1:41:11 6:44
Nush 15.0 1:48:30 7:13
IainWallace 15.0 1:51:28 7:26
Treborstreet 15.6 2:04:42 7:59
controversial 15.6
Recovery Run
 2:08:02 8:12
Jesse 15.7 2:16:49 8:42
joint ear knee 15.0 2:11:36 8:46
percyw 15.3
Long Run
 2:13:54 8:47
NJ 15.1 2:18:00 9:08
theOtherRichard 15.8
Long Run
 2:32:56 9:41
NordRunner 15.6
Long Run
 2:31:16 9:44
brucie13 15.2
Run-Walk
 2:37:50 10:23
DJ Bangey 15.4
Fell Running
 2:44:45 10:42
delanthear 15.6 2:58:12 11:27
Nicrunsalot 15.5 2:58:56 11:32
Outdoors_Junkie 15.8 3:47:50 14:24
14mi+ Miles Time Mins/mi
Darran 14.1 1:30:01 6:24
planiggy 14.5 1:39:50 6:54
richjb 14.1 1:39:01 7:03
Ticketyboo 14.2
Medium Long Run
 1:41:24 7:08
k1llerWatt 14.4
Long Run
 1:43:55 7:12
ChristianPoulton 14.0
Long Run
 1:42:03 7:17
markgall 14.3 1:44:43 7:18
jamesstewart13 14.3
Long Run
 1:45:22 7:22
Windsor Wool 14.1 1:44:29 7:25
mjoyeux 14.6 1:49:59 7:31
Tills 14.0 1:47:28 7:40
waxi 14.2
Long Run
 1:49:11 7:43
Glevum Runner 14.0
Long Run
 1:48:48 7:45
alf_chac 14.5 1:53:50 7:52
Disco Stu 14.7 1:56:29 7:55
davidwilson666 14.0 1:51:06 7:55
The wee beastie 14.4 1:56:58 8:07
SailorSteve 14.6
Long Run
 2:00:00 8:12
chrischew01 14.9
Long Run
 2:04:08 8:19
Striderdan 14.3
Long Run
 2:01:37 8:29
scoobydo66 14.2 2:01:42 8:34
Mummy Runner 14.5
Long Run
 2:05:25 8:38
pnjnj 14.5 2:07:26 8:46
Hippyrivet 14.0 2:04:18 8:52
Fairfield 14.0
Long Run
 2:04:20 8:53
Monkswood 14.6 2:11:34 9:00
Coeyboy 14.0 2:07:42 9:06
Bazb28 14.0 2:10:40 9:20
_andy 14.3
Long Run
 2:14:01 9:21
melbas 14.4 2:15:59 9:25
nikospet 14.4 2:29:43 10:26
13mi+ Miles Time Mins/mi
Warrendp 13.1 1:19:30 6:04
Dannyboy01 13.2 1:24:13 6:24
MaartenDM 13.9 1:32:39 6:41
payno 13.4 1:30:02 6:45
James74 13.8 1:36:08 6:58
Wiggins 13.1
Long Run
 1:31:30 6:59
MKLuke 13.9 1:38:11 7:03
Dickie York 13.3 1:35:03 7:08
milemonster 13.6 1:38:00 7:12
pbro 13.3 1:36:04 7:14
PaulGuy 13.1 1:35:12 7:15
deanmurley 13.1 1:37:13 7:25
salvassa 13.1 1:37:37 7:26
Running696969 13.0 1:38:03 7:31
carryonregardless 13.0 1:38:10 7:33
DamianP123 13.1 1:39:08 7:34
Maccathecracker 13.2 1:42:18 7:45
Smug 14.0 1:48:23 7:45
Kelv12 13.3 1:43:32 7:47
Kelv-12 13.3 1:43:33 7:47
mgadsden 13.1 1:41:57 7:49
daviec 13.1 1:44:13 7:57
RicC 13.2 1:44:43 7:57
benjohnson763 13.3 1:46:06 7:58
aspiadas 13.2 1:45:45 8:01
cilahim 13.1 1:46:24 8:08
phantomjellybean 13.4 1:50:57 8:17
puzzler 13.2
Medium Long Run
 1:49:53 8:20
Mother T 13.1 1:50:00 8:24
Stusmiles 13.1
Treadmill
 1:50:23 8:25
kaperner 13.7 1:55:42 8:27
JasonK 13.4 1:53:24 8:29
Hicky 13.1 1:52:55 8:36
Nigel B 13.2 1:54:08 8:39
.HA HA 13.0
Long Run
 1:53:00 8:42
darl0 13.8 1:59:59 8:42
Nadine 13.2 1:54:29 8:42
johnsy 13.1 1:54:24 8:43
bus306 13.1 1:54:39 8:44
CLEEVE 13.1 1:56:13 8:51
RichyC 13.1 1:58:21 9:02
njosmith 13.2
Long Run
 2:01:22 9:11
KPM 13.3 2:04:39 9:22
Boblet 13.1 2:02:48 9:22
Ming 13.1 2:03:03 9:23
Grumbs 13.6 2:07:40 9:25
Mr. K. 13.1 2:05:12 9:33
TwolfIrl 13.3 2:06:32 9:33
Didds 13.1
Long Run
 2:06:49 9:41
Akkers 13.2
Long Run
 2:08:06 9:42
Emma loyns 13.1 2:08:04 9:45
Spleen 13.3 2:10:03 9:48
Hardcore Runner 13.2 2:10:10 9:51
Somerset Boy 13.0 2:09:41 9:58
RunForsterRun 13.2 2:12:53 10:06
Ligi 13.1
Long Run
 2:13:00 10:09
sloth 13.2
Long Run
 2:15:16 10:15
Ali R 13.1 2:14:30 10:16
Runingman1441 13.1
Long Run
 2:15:39 10:22
Sigh 13.1
Long Run
 2:19:01 10:36
Capricorn 13.1 2:19:22 10:36
tipsku 13.4 2:23:22 10:43
wookie 13.4 2:28:13 11:03
EdJ 13.1
Long Run
 2:25:00 11:04
Marchog 13.7
Medium Long Run
 2:34:29 11:19
gillian142 13.1 2:31:51 11:35
Arif 13.1 2:32:59 11:40
Dick! 13.8 2:44:15 11:55
sebby 13.1
Long Run
 2:37:43 12:02
Noz 13.7 3:22:18 14:48
12mi+ Miles Time Mins/mi
RichBris86 12.0 1:18:41 6:33
robbodj 12.3 1:22:32 6:43
Phill_Young 12.0 1:21:26 6:47
Jec 12.1 1:24:04 6:59
zach 12.5 1:30:56 7:18
brooksy 12.3 1:31:00 7:26
stevespeirs 12.3 1:32:03 7:29
spenso 12.5 1:33:44 7:31
GCRunner 12.1 1:32:06 7:38
chicke80 13.0
Hill Work
 1:39:20 7:40
Exmoor Runner 12.3
Long Run
 1:33:50 7:40
July67 12.4 1:34:50 7:41
Rookery 12.3 1:35:17 7:46
Dixie 12.0 1:34:51 7:54
PatrickJC 12.5 1:38:25 7:54
nenevalleyharrier rjonesy 12.0 1:35:41 7:58
elliot_worth 12.3 1:38:49 8:01
Jose 12.0 1:39:05 8:15
Flat Out Fi 12.4
Long Run
 1:42:29 8:15
Matthias14 12.9 1:47:09 8:17
PennineP 12.8 1:46:21 8:17
rupert bear 12.0
Medium Long Run
 1:39:56 8:19
Matthias14 12.8 1:47:05 8:20
MKS 12.2 1:42:01 8:24
Sherunsanddoesotherthings 12.3 1:45:26 8:34
Dusty 12.0 1:43:19 8:37
supertramp82 12.5 1:48:19 8:38
faithfulred 12.2
Medium Long Run
 1:47:04 8:47
spikeyrossco 12.3 1:48:35 8:48
Deadbeat 12.0 1:46:00 8:49
CJGinger 12.0 1:45:56 8:50
Trotters 12.5
Long Run
 1:52:16 8:59
Tom1979 12.1 1:49:01 9:01
Barky 12.9 2:01:55 9:26
Aqua 12.8 2:04:43 9:45
GrahamCarterGC 12.3
Easy
 2:10:30 10:36
dfwboro 12.2 2:11:37 10:49
Tigger22 12.2
Long Run
 2:17:14 11:15
tonaldo 12.0 2:25:29 12:07
11mi+ Miles Time Mins/mi
Kezsub17 11.2 1:17:50 6:58
Mizonp 11.0 1:16:47 6:58
KeithL 11.4 1:19:56 7:01
j77ben 11.4 1:19:45 7:02
lance 11.0 1:19:23 7:13
karlvb 11.4 1:24:19 7:25
Gritts! 11.7 1:26:51 7:27
dugsy 11.3 1:25:39 7:35
wizlyn 11.0 1:24:43 7:41
Chris-R 11.5 1:28:24 7:42
cguy5 11.0 1:27:13 7:56
Bri 11.1 1:29:04 8:03
Andy1993 12.0 1:36:39 8:05
Nearly Last 11.0 1:29:28 8:08
isidoreducasse 11.2 1:31:46 8:12
BigEvilC 11.1
Medium Long Run
 1:31:48 8:15
GoBilly 11.0
Long Run
 1:31:05 8:16
The Quiet Man 11.0 1:32:02 8:21
jonestn 11.9 1:40:59 8:28
lurker4 11.7 1:39:24 8:31
vappy 11.7 1:39:24 8:31
GD 11.0 1:33:52 8:32
gseymour 11.4 1:37:41 8:36
shorty25 11.0 1:35:06 8:38
Hitchy 11.0 1:36:07 8:44
Major 11.1 1:37:02 8:45
humbini 11.0 1:43:16 9:23
Simon_B 11.0 1:48:28 9:49
WorkersPlaytime 11.4 1:52:28 9:50
Honley Lion 11.7
Trail Run
 1:56:11 9:54
CasB 11.6
Long Run
 1:55:03 9:55
StuartM 11.1 1:51:15 10:01
alfazenna1 11.4
Medium Long Run
 1:56:12 10:13
a4gjw 11.7 1:59:55 10:13
HappyG(rrr) 11.0 1:52:35 10:14
mxhornet 11.7 2:01:26 10:24
Dillthedog 11.1
Trail Run
 1:56:34 10:29
gogoJoJo 11.0 2:03:50 11:15
McGoohan 11.7
Long Run
 2:12:29 11:22
62point1 11.5 2:11:26 11:25
Dr S 11.4 2:14:56 11:50
Liliaicha 11.0 2:13:27 12:08
grant mac 11.2 2:17:34 12:16
weebiddy 11.0 2:20:03 12:41
NDWDave 11.7 2:29:13 12:44
mityellow 11.5 2:28:23 12:54
Dwp 11.8 2:38:25 13:28
SimonF 11.8
Fell Running
 2:54:24 14:48
mountainman2003 11.0 3:02:51 16:35
Jenko 11.0 0
10mi+ Miles Time Mins/mi
alunmyers 10.7 1:08:08 6:21
Scotty22 10.6 1:10:01 6:37
pemassie 10.3 1:09:14 6:43
lach ness monster 10.0 1:08:13 6:49
Trackster 10.0 1:08:49 6:52
Sunbed Athlete 10.6 1:14:00 6:57
Jonny1616 10.4 1:12:27 6:58
Boycie 10.3 1:13:01 7:07
stan 10.0 1:11:22 7:08
REM2112 10.0 1:11:41 7:10
somethinglikeant 10.0 1:12:18 7:13
edison 10.0 1:12:10 7:13
simonkissam 10.4
Long Run
 1:15:01 7:14
Lorne 10.0
Treadmill
 1:12:25 7:14
Timcook79 10.2 1:13:53 7:14
srh 10.0 1:12:33 7:15
TeamTamunshen 10.3 1:14:43 7:16
Flashâš¡Gordy 10.0 1:14:06 7:24
Hendo79 10.1 1:14:59 7:27
tonytherunner 10.0
Long Run
 1:15:00 7:30
MarekNowak 10.1 1:16:08 7:30
simoncbishop 10.7 1:21:57 7:39
testjbarton 10.0 1:16:52 7:39
Alfee1977 10.0 1:16:54 7:41
Nephron 10.8 1:23:41 7:44
Sickboy82 10.7 1:23:15 7:46
Sjjh 10.1 1:19:03 7:48
Wallis 10.0 1:18:04 7:48
speedynot1 10.1 1:19:00 7:50
Malcolm Down 10.0 1:18:29 7:51
MattT 10.1 1:19:31 7:53
AH_1 10.0 1:19:03 7:54
halfo09 10.9 1:25:48 7:54
Daddy Shark 10.0 1:19:10 7:54
Emeldees 10.2 1:21:17 7:58
Sid2729 10.0 1:19:51 7:59
Matdowden 10.2 1:21:21 8:01
Glen Bulb 10.1 1:21:22 8:01
amys dad 10.0 1:20:23 8:02
Stewart1 10.0
Medium Long Run
 1:20:36 8:02
boyband6666 10.4
Long Run
 1:23:55 8:02
Are Those My Feet? 10.0 1:20:33 8:03
knotme 10.0
Long Run
 1:21:30 8:07
gavsticks 10.0 1:21:44 8:10
horth2003 10.0 1:21:51 8:11
Will Taylor 10.1 1:22:37 8:13
Yorkshire Plodder 10.1 1:23:27 8:14
Jaykay1973 11.0 1:30:45 8:16
2Zuluz 10.1 1:23:27 8:17
Chrispy 10.0 1:23:07 8:19
Dave1969 10.0
Long Run
 1:23:38 8:20
BryceG 10.6 1:28:21 8:21
mazyfive 10.0 1:23:29 8:21
crash 10.0
Treadmill
 1:23:34 8:21
Spidergirl 10.0 1:23:36 8:22
Fox on a run 10.0
Trail Run
 1:23:41 8:22
TriathlonTam 10.0 1:24:00 8:24
ELYA49 10.7 1:30:02 8:24
Merly 10.0 1:24:18 8:25
APB 10.1 1:24:46 8:26
Mylo 10.7
Long Run
 1:30:17 8:26
PAJ89 10.0 1:24:38 8:27
dannystorey 10.1 1:25:31 8:30
RunRuss 10.1 1:25:32 8:31
OJ 10.0 1:25:30 8:32
Bapfriday 10.0 1:25:43 8:33
Forrest Jooligan 10.3 1:28:19 8:33
Bdoing 10.0 1:25:55 8:34
Silent Ninja18 10.0 1:26:02 8:36
mikep 10.4
Long Run
 1:29:54 8:37
Markie Bee 10.0 1:26:13 8:37
CogNoscensme AHA 10.2
Easy
 1:28:03 8:38
Jode 10.0 1:26:51 8:41
stuarthatcher 10.0 1:27:14 8:41
BecsX 10.2
Long Run
 1:28:40 8:42
edso90 10.1 1:28:25 8:44
Hey Jude 10.0 1:27:44 8:45
Rich2run 10.0 1:28:08 8:47
JimO66 10.1 1:29:00 8:49
pollyathers95 10.0 1:28:15 8:49
KimCanRun 10.0 1:28:23 8:49
glyderau 10.0 1:28:39 8:52
CJCJ 10.0 1:28:46 8:52
jamesdown1986 10.6 1:34:47 8:54
Big_G 10.2 1:31:02 8:55
DaveG99 10.6 1:34:41 8:57
Wenners 10.2 1:31:13 8:58
posty john 10.1
Easy
 1:30:33 9:00
aajay_uk 10.0
Easy
 1:30:05 9:00
GGW 10.0 1:30:30 9:01
Dennis H 10.9 1:39:22 9:06
Pathtower 10.1 1:31:33 9:07
Toonrjj 10.0 1:31:36 9:09
Spark 10.4 1:34:48 9:09
PJG1 10.0 1:31:38 9:09
andyb 10.0 1:33:00 9:17
Lills 10.0 1:33:07 9:19
Little Nell 10.1 1:34:08 9:20
journeyman 10.2
Long Run
 1:36:16 9:25
sidders 10.4
Long Run
 1:37:43 9:26
jasonsippel 10.5 1:39:23 9:27
Ex Chimney 10.4 1:38:17 9:28
Steph 10.0 1:36:22 9:36
gderoux 10.1
Trail Run
 1:37:17 9:37
Mr Paul 10.4 1:40:32 9:41
JasonTheKnight 10.1 1:37:57 9:44
hurricanehamlyn 10.0
Long Run
 1:37:33 9:45
Quantize 10.6 1:43:20 9:48
EO 10.0 1:40:02 9:58
Iris 10.1 1:40:27 10:00
MrsMac 10.0
Medium Long Run
 1:40:53 10:04
Waseem 10.1 1:41:43 10:04
Peterhayler 10.9 1:51:28 10:11
jonah 10.0 1:42:00 10:12
stubiedoo 10.7 1:49:21 10:13
ThePenkethRunner 10.0 1:42:26 10:15
EmilG 10.2 1:44:45 10:19
Limmynis 10.2 1:45:51 10:22
loudoubleu 10.5 1:50:21 10:31
-Ruthie- 10.0 1:46:37 10:39
Oxfordhammer 10.0
Medium Long Run
 1:46:53 10:41
lady alton 10.0 1:47:32 10:43
Monkie 10.3 1:50:47 10:45
Pottermiss 10.0 1:48:48 10:52
roger, may be the faster brother ag 10.2
Trail Run
 1:50:51 10:53
Lily2010 10.0 1:48:59 10:54
whlsarah 10.1 1:52:59 11:13
Gromit 10.1 1:53:33 11:17
TeeBee 10.7 2:00:18 11:18
Lammy 10.6
Trail Run
 2:07:26 12:02
Bright Strider 10.3 2:09:44 12:39
notgivinup 10.8 2:23:18 13:17
peanut 10.2 2:20:46 13:47
Mudgethecat 10.0 0
9mi+ Miles Time Mins/mi
anthonyj89 9.3 1:00:02 6:29
MartinH - MH Health & Fitness 9.0 59:04 6:33
RunningRich 9.8 1:07:28 6:54
Gokeith 9.0 1:04:58 7:11
Cookty 9.6 1:09:02 7:13
Jock Itch 9.0 1:05:06 7:13
Daz Man 9.0 1:06:13 7:21
yeltzdan 9.0 1:07:40 7:31
rodeoflip 9.1 1:10:23 7:45
Stephane 9.3 1:12:23 7:46
atxsten 9.0 1:10:26 7:49
Kev H 9.5 1:15:09 7:54
Tomg6 9.8 1:18:23 7:59
Y_O 9.8
Treadmill
 1:18:10 8:01
Pete_H 9.1 1:14:30 8:11
Craig 9.1 1:14:51 8:15
Akie 9.0
Long Run
 1:14:52 8:19
madmoosey 9.5 1:19:45 8:26
Alex Monty 9.0
Medium Long Run
 1:16:45 8:32
saintjason 9.4 1:19:59 8:33
Jozey 9.8 1:24:21 8:37
AD 9.0 1:17:58 8:39
Gree 9.1 1:18:35 8:40
Runburt 9.1 1:18:50 8:41
stuhaigh 9.4 1:22:03 8:42
speedy_cuttlefish 9.9 1:26:31 8:44
mrsmurchin 9.0 1:18:42 8:44
AccidentProne 9.1 1:19:56 8:45
Jezzer 9.0
Intervals
 1:19:07 8:47
Jon_P 9.2
Long Run
 1:21:05 8:47
jonotinx 9.2 1:21:59 8:52
MikeBrewer 9.4 1:23:17 8:54
Pothunter 9.3 1:23:10 8:55
f2001 9.2 1:24:46 9:12
g_carl19 9.0 1:23:40 9:18
Chrisity 9.9 1:31:56 9:18
WelshChatterbox 9.1 1:25:33 9:23
Weephee 9.5 1:30:03 9:29
shineyheadmike 9.0 1:26:01 9:33
Anna Bomb 9.1 1:26:48 9:35
Lisa T 9.0 1:26:36 9:36
jda 9.4 1:31:28 9:43
PCorre! 9.3
Medium Long Run
 1:33:00 9:58
FormerHos 9.0 1:30:00 10:00
twinny 9.3 1:33:06 10:00
CumbriAndy 9.7 1:37:00 10:01
Gaz von Lager 9.3
Long Run
 1:32:55 10:01
olley669 9.0 1:30:38 10:04
Alders 9.3 1:34:15 10:06
Tigers58 9.2 1:33:38 10:09
Airlann 9.3 1:35:28 10:14
glr 9.5 1:37:48 10:19
bengallancer 9.2 1:35:30 10:21
Groundhog 9.0
Long Run
 1:33:52 10:25
LucyG 9.0
Trail Run
 1:34:00 10:27
Mr Haitch 9.1 1:35:35 10:30
CStar 9.1 1:35:14 10:30
beardy0303 9.4 1:39:19 10:35
Penky69 9.0
Medium Long Run
 1:35:29 10:36
Tamunshen 9.8
Treadmill
 1:45:04 10:45
GalaxyGirl 9.7 1:45:30 10:50
IanS 9.1 1:39:41 10:57
becca7 9.7 1:48:18 11:11
Karate woman 9.4 1:47:36 11:30
jennyh 9.5 1:54:06 11:59
Blister 9.5
Long Run
 0
paul a 9.2
Easy
 0
8mi+ Miles Time Mins/mi
rgand82 8.7 57:58 6:40
AJLB 8.2 55:13 6:47
Oysterman 8.7 59:34 6:50
corned beef keith 8.3 57:47 6:56
Roadrunner 8.4 58:35 7:01
Halvedin3 8.0 56:32 7:02
Smoggy 8.7 1:01:35 7:04
Maxiboi 8.4 1:00:23 7:10
kevconchar 8.6 1:02:34 7:19
billywhizz88 8.0 58:53 7:21
Boots 8.1 1:00:01 7:23
KevinYates 8.1 1:00:01 7:25
RobboF 8.1 1:00:02 7:26
jsimard 8.2 1:00:48 7:26
Dave Moody 8.2
Steady-State
 1:00:53 7:26
Brunski 8.0 59:48 7:29
pconsani 8.5 1:03:33 7:29
chanty 8.0 1:00:33 7:34
yramrag 8.7 1:05:57 7:35
pr8jaa 8.5 1:04:39 7:36
PJackson 8.0 1:01:04 7:37
Fordyboy 8.7 1:06:07 7:38
Jwinchester 8.8 1:07:30 7:41
Also Ran 8.0
Medium Long Run
 1:01:38 7:42
sparky76 8.2 1:03:04 7:43
Rapid Greggers 8.6
Intervals
 1:06:09 7:44
SH_UK 8.2 1:03:35 7:45
Crossy81 8.3 1:05:17 7:52
Electric Sheep 8.1 1:03:27 7:52
Tonker 8.6 1:07:57 7:53
Dave A 8.1 1:04:00 7:54
warriorsq 8.2 1:04:31 7:55
Marvin 8.3 1:05:50 7:59
Cammy 8.7 1:09:18 8:00
tom1729 8.9 1:10:54 8:00
roflaherty 8.0 1:04:45 8:04
agc 8.0 1:05:11 8:09
danbezza 8.0 1:05:25 8:10
DTs 8.3 1:07:48 8:11
Unicorn 8.9
Long Run
 1:12:32 8:11
MarcE 8.4 1:08:40 8:12
GuyGilder 8.8 1:12:47 8:16
slowfish 8.0 1:06:28 8:18
Rich96 8.6 1:11:34 8:20
Ed 8.0 1:07:10 8:23
Dbroz 8.2 1:08:25 8:24
JoeBaker 8.0 1:07:39 8:25
Scooby Dave 8.5
Tempo
 1:11:41 8:25
tuck up 8.2
Easy
 1:08:57 8:26
Robsta 8.0 1:07:30 8:26
Daz Love 8.0 1:07:45 8:27
Andrew.Gooday 8.1 1:08:28 8:28
Rob S 9.0 1:15:58 8:29
paulcook 8.1 1:09:40 8:35
chrishunt 8.8 1:16:07 8:37
AbbeyRoad 8.3 1:11:37 8:38
OllyK 8.5 1:13:35 8:38
Shanemc 8.3 1:12:04 8:38
vmilman 8.4 1:12:45 8:39
goshie65 8.1 1:10:14 8:43
john_n 8.7 1:16:22 8:50
Running Sam 8.0 1:10:58 8:52
Jake210 8.1 1:11:26 8:52
morebeer 8.5 1:16:51 9:00
Pollypops 8.1 1:12:56 9:02
MelsBells 8.4 1:16:00 9:05
GPDonoghue 8.3 1:15:04 9:05
timbo1973 8.7 1:19:27 9:07
Mrsbridgewater 8.0 1:13:24 9:09
Lycra Hurricane 8.4
Long Run
 1:17:28 9:11
WestCountryLad 8.4 1:17:17 9:12
JCB 8.9
Easy
 1:22:22 9:13
Nikaim 8.0
Long Run
 1:14:59 9:22
Flatlander 8.5 1:19:46 9:23
Kieren 8.3 1:18:40 9:27
TwirlyTutuBoy 8.1 1:17:18 9:34
Colin6380 8.3 1:18:57 9:34
Raggedy runner 8.8 1:24:10 9:37
princess.allison 8.3
Long Run
 1:19:28 9:38
roberton 8.1 1:19:27 9:46
dallow 8.0 1:18:26 9:48
hatahat 8.5 1:23:10 9:48
Mrs. Mole 8.1 1:20:01 9:52
Homer 8.0 1:19:03 9:53
The mean fiddler 8.8 1:27:08 9:55
westmoors 8.7 1:27:29 10:02
DocM 8.0 1:20:26 10:03
cushion 8.7 1:27:35 10:07
NikW 8.9 1:29:48 10:09
throwerdave 8.0 1:21:13 10:09
oceanspirit 8.4 1:25:09 10:10
Cerrertonia 8.1 1:22:57 10:14
Iain2008 8.0 1:22:11 10:16
Mr Features 8.3 1:26:24 10:28
H2O 8.6 1:29:51 10:29
D Leech 8.0 1:23:56 10:30
Features 8.2 1:26:22 10:30
multiterrainer 8.3 1:27:33 10:30
Schnecke 8.2 1:26:39 10:38
Curly K 8.5 1:30:25 10:38
M&Ms 8.7 1:35:04 10:53
Yumee 8.0
Dog Running
 1:27:27 10:54
Autumnleaves 8.7
Long Run
 1:35:05 10:55
Mr AL 8.7 1:35:05 10:55
Jenni-far-far 8.0 1:27:51 10:56
Maclennane 8.9 1:38:38 11:05
drj 8.1 1:30:12 11:08
123snooze 8.1 1:31:22 11:20
icemaiden 8.0
Long Run
 1:31:21 11:24
Pluckley 8.4 1:38:31 11:43
FunkyPOM 8.2 1:36:44 11:46
Locket 8.1 1:41:48 12:36
Sam B 8.9 1:56:45 13:04
hellen 8.5 1:51:23 13:09
mawngyguy 8.2 1:54:46 14:03
Andy_B 8.0 2:02:56 15:22
7mi+ Miles Time Mins/mi
Elliot_of_MKAC 7.2 45:01 6:18
Ally2 7.3 46:14 6:21
FoleyCD 7.0 44:48 6:23
Chris 7.3
Intervals
 47:44 6:35
SD22_BZH 7.5 51:17 6:51
TerryAtkinson 7.5 53:45 7:08
Waynos 7.0 50:35 7:14
Evan 7.4 54:11 7:21
Sharms 7.0 51:46 7:23
AntClark 7.1 53:01 7:27
M_oconnell 7.0 52:14 7:27
Rodders 7.1 52:52 7:29
SteveV 7.7 57:55 7:32
CloudrunnerO2 7.0 53:39 7:40
G Mac 7.9 1:01:02 7:43
danhawkrigg 7.4 57:15 7:44
Knibbs 7.7 59:47 7:45
El Setho 7.5 57:55 7:46
Samuel 7.6 59:02 7:46
littleminx 7.7 59:55 7:47
XnorwAG 7.8 1:00:34 7:47
XnorwAG 7.8 1:00:34 7:47
woody83 7.2 56:21 7:48
marcussladden 7.0 55:00 7:49
RRR-CAZ 🇬🇧 7.1
Medium Long Run
 55:44 7:52
Tizer 7.6
Treadmill
 1:00:00 7:57
JacquieR 7.7 1:01:19 8:00
mattykay 7.1 56:52 8:00
Stet 7.5 1:00:04 8:02
Mr Woo 7.5 1:00:23 8:04
MB02RUN 7.0 56:41 8:04
Alun 7.2 58:13 8:07
Peacey 7.0 57:28 8:12
Rorschach 7.3 59:38 8:14
Father 7.5 1:01:46 8:17
mgooner71 7.5 1:02:06 8:19
richaca2 7.3 1:01:11 8:24
Rents 7.0 59:05 8:24
Sorequads 7.2
Pushing Buggy
 1:00:23 8:25
PQ 7.1 1:00:10 8:28
mikebell26 7.0 59:26 8:29
Chris Phillips 7.1
Easy
 1:00:53 8:32
Jon M 7.3 1:02:24 8:34
Moley73 7.1 1:01:05 8:34
154 Rob 7.0 1:00:00 8:34
rosa 7.8 1:06:41 8:35
Weath 7.2 1:02:09 8:35
PhilBurt 7.2 1:02:20 8:37
Lady Grinning Soul 7.0 1:00:30 8:38
J2R 7.2 1:02:31 8:38
DarloRunner 7.0 1:00:40 8:39
derwenttony 7.9
Steady-State
 1:08:28 8:43
SMeecham 7.6 1:06:24 8:44
Pikelet 7.8 1:08:27 8:47
Werrington Whirlwind 7.0 1:02:00 8:51
Argie 7.0 1:02:18 8:52
OVERTHELAST 7.2 1:03:25 8:52
JEB 7.6 1:07:40 8:53
Rach5 7.0 1:02:37 8:56
sonicp 7.4
Easy
 1:06:10 8:56
kiki.d 7.4 1:06:05 8:58
Njord 7.1 1:03:44 8:59
ClaimsMonkey 7.6 1:08:50 9:01
chunkywizard 7.1
Steady-State
 1:04:39 9:03
the_leader 7.1 1:04:39 9:05
bboran 7.1 1:04:25 9:05
bboran 7.1 1:04:25 9:05
Benny Tempo 7.3
Long Run
 1:06:46 9:07
chewie77 7.0
Easy
 1:04:04 9:08
Luig 7.5 1:08:19 9:09
Billy-Whizz-Haining 7.6 1:10:02 9:13
aaallleeexxx 7.6 1:10:00 9:13
Lucian 7.8 1:12:09 9:17
Christinaa 7.0 1:05:32 9:21
iwaswill 7.1 1:06:48 9:24
Julie Martin 7.2 1:08:00 9:29
sheppardmk 7.6 1:12:23 9:29
EllenSug 7.0 1:06:39 9:30
Nelly 7.5 1:11:00 9:31
Spike#67 7.3 1:09:21 9:32
EmBeau 7.4 1:10:54 9:33
Woggle 7.0
Dog Running
 1:08:41 9:47
Stevo_888 7.0 1:08:37 9:48
SteveBanks 7.1 1:10:20 9:51
laterunner 7.5 1:13:26 9:51
Mahipal 7.8
Treadmill
 1:17:16 9:53
Weekatiepea 7.0 1:09:11 9:53
Nathalie29 7.0
Medium Long Run
 1:09:34 9:55
Kazzaf 7.0 1:09:56 9:59
chocolateteapot 7.0
Long Run
 1:10:00 10:00
vickster 7.1 1:11:02 10:03
dkmills83 7.0 1:11:04 10:09
kink bunny 7.0 1:11:26 10:11
Ranrad 7.8 1:19:38 10:11
brochslowcoach 7.2 1:13:49 10:13
hillstrider 7.0 1:12:46 10:21
Suse 7.2
Steady-State
 1:14:38 10:24
wrxmania 7.0
Medium Long Run
 1:13:10 10:26
John58 7.4 1:17:24 10:27
Gilly46 7.0 1:13:32 10:28
DaveP1982 7.3 1:16:19 10:32
Fizz :-) 7.4 1:18:23 10:32
Watford Wobble 7.2 1:17:05 10:42
minardi 7.0 1:15:45 10:48
Jill 7.0 1:15:52 10:49
MK.aidy 7.1 1:17:03 10:52
Micky J 7.5 1:23:41 11:09
adysmith 7.4
Easy
 1:23:17 11:12
Barefoot Bert 7.5
Long Run
 1:25:09 11:18
Old Man 7.0 1:19:17 11:19
Bintmcskint 7.9
Trail Run
 1:30:08 11:25
Tiggers mate Roo 7.5
Tempo
 1:25:45 11:29
Lemmy 7.7 1:28:40 11:30
Darlo 7.9
Trail Run
 1:31:15 11:36
Cal 69 7.0 1:22:04 11:41
Pez 7.7 1:31:13 11:53
Dagenham GOAT 7.3 1:27:09 11:54
MelanieLH 7.4 1:27:48 11:57
Lisrun 7.2 1:27:36 12:06
Neilmcd 7.5 1:31:05 12:13
daftlad1970 7.5 1:34:14 12:34
Mick185464 7.0 1:28:06 12:35
KinkyS 7.2
Trail Run
 1:36:49 13:32
mol 7.0 1:37:13 13:49
pmkandawire 7.5 1:50:30 14:44
um 7.3 1:54:51 15:45
Off Roader 7.0 1:55:04 16:23
Scamp 7.7 2:17:43 17:52
Flood Runner 7.8 0
6mi+ Miles Time Mins/mi
Reef 6.1 40:41 6:43
DavieO 6.3 44:04 7:03
Froguin 6.1 42:44 7:03
Patsy 6.0 43:12 7:11
PaulOnTheRun 6.3
Treadmill
 45:09 7:13
kevin scott 6.2 45:21 7:18
_paul 6.4 47:32 7:23
Slipknot69 6.4 47:18 7:23
Weesimba 6.4 47:30 7:27
Spooksta 6.7 50:12 7:28
Steve Shaughnessy 6.3
Progressive
 47:08 7:28
artypete 6.2
Long Run
 46:33 7:29
Thistle. 6.2 46:53 7:32
snayak 6.1 46:02 7:33
Peakie 6.5 49:10 7:34
NobleMule 6.2 47:21 7:37
chumleywarner 6.3 47:45 7:37
davelord 6.2 47:39 7:39
glbroo 6.0
Progressive
 46:05 7:39
bgillam 6.2 47:43 7:40
OllyW 6.3
Treadmill
 48:35 7:45
TP88 6.0 47:20 7:53
a321490 6.2 49:12 7:54
Badbark 6.0 47:41 7:54
Johnnyhill 6.2 48:47 7:56
TazAdamsUK 6.2 49:23 7:56
JAPMitch 6.2
Easy
 49:11 7:57
boy elliott 6.1 48:34 7:57
SteveC 6.1 48:08 7:57
AngeM 6.2 50:14 8:05
self-transcender 6.8 55:38 8:11
dave99 6.5 53:36 8:12
RunningDad 6.1 50:27 8:14
andy hunt 6.0 49:42 8:16
gary2 6.0 49:51 8:19
ollos 6.0 49:57 8:20
mudlark2 6.0 50:00 8:20
Hogswatch 6.2 51:33 8:22
mkmatty 6.2 52:05 8:22
Soph176 6.2 52:12 8:23
runfit 6.0 50:35 8:25
TrudiP 6.6 56:19 8:30
Legogurl 6.2 53:06 8:32
monki 6.8 58:01 8:34
Mark81 6.9 58:56 8:35
SimonW 6.7 57:58 8:38
malc124 6.5 55:51 8:40
Mrs KP 6.0 52:00 8:40
Nic_23 6.4 55:39 8:40
g_force 6.3 54:38 8:40
quirkels 6.8 58:56 8:44
Rajeshjana 6.5 56:31 8:44
steeplechaser 6.5 57:14 8:46
RunSaffyRun 6.2 55:02 8:49
The Grass Cutter 6.0 53:07 8:51
ste9452 6.8 1:00:03 8:53
RichardSP 6.1 54:26 8:54
Neilio 6.2 55:03 8:54
Runfatboyrun2017 6.2 55:25 8:55
allymac 6.2 55:22 8:55
fzoop 6.8 1:00:12 8:55
noswad 6.1 54:14 8:56
Gio 6.8 1:01:18 8:58
Jason Beeton 6.7 59:48 8:58
Badger 6.3 56:51 8:59
RedAlex76 6.3 56:34 9:00
Pallas 6.5 58:49 9:01
Jenkins 6.2 56:00 9:02
Weean 6.8 1:01:22 9:02
wick 6.4 58:15 9:03
The Running Andy 6.9 1:02:18 9:06
mackem9 6.4 58:33 9:07
Did 6.0 54:59 9:08
Kirit 6.0 55:10 9:11
wAckie Racer 6.5 1:00:01 9:12
Zehnderboy 6.2
Trail Run
 57:07 9:15
bumpkin1970 6.0 55:53 9:15
nelin 6.0 55:39 9:16
rf_fozzy 6.1 56:35 9:17
Dowse 7.0 1:04:47 9:19
mags 6.0 55:57 9:20
antonia1 6.2 57:56 9:20
gwowen 6.3 58:30 9:21
ConfessedMonkey 6.3 59:15 9:21
richardmann55 6.3 58:46 9:24
k3y 6.5 1:00:51 9:24
gcwenn 6.6
Long Run
 1:02:01 9:25
Peregrinator 6.6 1:02:34 9:25
mjb* 6.4 1:00:21 9:26
Cluaran 6.6 1:01:53 9:26
BlueArmy 6.2 58:52 9:28
Vesty 6.3 1:00:04 9:29
shoeboo81 6.2 59:11 9:30
Selkan 6.1 58:34 9:32
Jocorami 6.2 59:29 9:34
Turkhish 6.4 1:01:26 9:34
Grandma 6.1 58:29 9:34
chap 6.9 1:05:58 9:34
SouthendAl 6.4 1:01:03 9:36
munchy64 6.2 59:26 9:40
James86 6.0 58:31 9:42
Durham Road Runner 6.0 58:30 9:43
DaisyG 6.2 1:00:28 9:44
Leigh Steere 6.5 1:03:24 9:44
frisp 6.9 1:06:53 9:45
Ju1ia 6.4 1:02:16 9:46
Snoot 6.6
Dog Running
 1:03:57 9:46
TBR (TheBeardRunner) 6.3 1:01:43 9:47
ruskinmike 6.9 1:07:21 9:47
Bevino 6.4 1:02:32 9:48
Arthur R 6.2 1:01:26 9:51
CobaltKnox 6.2 1:01:21 9:51
Nicky Boy 6.2 1:00:58 9:52
Puffing Billy 6.7 1:06:44 9:54
Sir Limpalot 6.2 1:01:42 9:55
Steve1972 6.2 1:01:51 9:57
psycho1 6.0
Tempo
 59:41 9:57
Sleepy Sloth 6.2 1:01:19 9:57
cdnhawk65 6.2 1:01:55 9:57
57.5 Days of Pain 6.5 1:04:33 9:58
Bramble 6.0 59:54 9:58
Antonella 6.7 1:06:40 9:59
Menna 6.8 1:07:52 9:59
Poshjock 6.4 1:04:20 9:59
Piewoman 6.3 1:02:30 10:00
Lana 6.3 1:03:35 10:02
Doris 6.3 1:03:00 10:02
Cartboat 6.6 1:05:55 10:02
LJ 6.5 1:05:14 10:02
Tumbleweed90 6.2
Coaching
 1:02:27 10:02
arbster 6.2 1:02:13 10:03
H.A.G. Girl 6.2
Dog Running
 1:02:22 10:06
carmenubear 6.4 1:05:00 10:06
robb897 6.0 1:00:43 10:06
GAZGIB 6.0
Trail Run
 1:00:54 10:08
TimG 6.1 1:01:28 10:09
Shebs 6.2 1:03:23 10:10
iaincr 6.9 1:10:34 10:12
Chubbybinty 6.7 1:08:27 10:12
Colin Cook 6.5 1:05:59 10:14
klefticuf 6.0 1:01:47 10:16
Scibs 6.1
Easy
 1:02:15 10:17
Gordie 6.1 1:02:27 10:19
kerry 6.3
Long Run
 1:05:45 10:22
herecomesbod 6.4 1:05:59 10:22
herecomesbod 6.4 1:05:59 10:22
spence62 6.2 1:04:21 10:23
MartinS 6.3 1:05:32 10:24
Punkbilly 6.1 1:03:42 10:25
Turbo Turtle 6.3 1:05:18 10:27
DfdMike 6.7 1:09:48 10:30
G Man 6.2 1:05:09 10:30
Andi18 6.1
Long Run
 1:03:50 10:33
Fitguy 6.2 1:05:37 10:34
auburnette 6.7 1:10:59 10:35
JustTony 6.2
Medium Long Run
 1:06:17 10:37
mattglen_ 6.6 1:09:49 10:39
Liddy 6.3 1:07:45 10:43
Penguin catcher 6.4 1:09:03 10:45
Scottiemacscottie 6.1 1:05:42 10:47
Scottiemacscottie 6.1 1:05:42 10:47
milkybar kid 6.0
Long Run
 1:05:00 10:48
Ness 6.0 1:05:38 10:55
PSAMIKE 6.0 1:05:35 10:56
TomB 6.8 1:13:51 10:56
roverman 6.2 1:08:15 10:59
Tia 6.2
Long Run
 1:08:22 11:02
johntz 6.3 1:10:04 11:08
Nightjar 6.6 1:13:57 11:11
HSJ 6.5 1:13:23 11:17
Pompey_Matt 6.4 1:12:00 11:19
hywel_davies 6.2 1:10:41 11:22
Netty 6.5 1:14:00 11:23
graeme 6.6 1:16:29 11:36
LindsD 6.0 1:09:49 11:38
Debart 6.0 1:10:03 11:39
jennywren 6.2 1:13:18 11:49
gadgy 7.0 1:23:14 11:55
The Plodder 6.4 1:16:11 11:59
Perry 6.0 1:13:43 12:17
Chez the sloth 6.5 1:22:05 12:33
Whoever 6.5 1:21:13 12:36
Jobe 6.4 1:22:08 12:51
Big Steve 6.3 1:20:32 12:52
Lacal 6.3 1:22:34 13:13
caw 6.5 1:27:43 13:25
Minnie Mad 6.1 1:22:05 13:30
Yeti 6.6
Long Run
 1:31:16 13:45
Meddy 6.2 1:25:35 13:50
flanker 6.9 1:37:23 14:07
Muddie 6.0 1:25:55 14:15
ChrisHB 6.8 1:36:27 14:16
Bubi 7.0 1:40:31 14:23
Sharon1981 6.4 1:32:43 14:29
RichWAAC 6.3 1:31:27 14:38
colinssss 6.6 1:40:46 15:11
StellaFella1967 6.0 1:33:30 15:33
Wazelle the Gazelle 6.0 1:36:28 16:03
The Machine (AHRC) 6.2 1:44:11 16:45
PM 6.9 2:00:44 17:25
princesszee 6.9 2:09:51 18:44
pizzapowered 6.0
Run-Walk
 0
nickm71 6.7
Long Run
 0
Sportaloo 6.8
Treadmill
 0
5mi+ Miles Time Mins/mi
Ian_K_R 5.9
Treadmill
 32:05 5:27
Lost 5.7 34:49 6:04
connelld 5.6 39:42 7:05
Woottonite 5.0 36:03 7:12
Ghdgj77 5.4 38:56 7:16
Renaissance_Ran 5.2 38:07 7:23
miefd 5.3 39:21 7:24
PhilPub 5.0 37:00 7:24
Stevokayak 5.1 37:49 7:24
atko 5.0 37:24 7:29
pclayton 5.1 38:05 7:32
STOOSH 5.8 44:05 7:34
Andy_208 5.0 38:53 7:44
Fast&Furious 5.3 41:25 7:49
Froguin 5.6 43:38 7:50
steve m 5.0 39:15 7:50
Rabidhutch 5.5 42:59 7:51
ncjharris 5.0 39:25 7:52
elio 5.0 39:31 7:53
libero 5.0 39:37 7:54
Jaffers 5.0 39:54 7:58
Baldyboy 5.0 40:34 8:04
Paultracer 5.0 40:25 8:04
Tickle72 5.6 45:28 8:07
Boro Wayne 5.6
Hill Work
 45:33 8:08
Madstock 5.2 42:03 8:10
adrien 5.2 42:20 8:10
runningj 5.0 40:58 8:11
matthew543 5.0 41:03 8:11
Gobi 5.1 41:43 8:11
PLJ 5.1 41:35 8:11
SeanR 5.0 41:11 8:11
PeteFastFeet 5.0 41:24 8:13
TheDuke 5.0 41:16 8:14
Chrisull 5.1 41:58 8:16
Doonhamer 5.0 41:44 8:20
runningrunning 5.1 42:10 8:20
mariolanza 5.6 47:00 8:24
Q 5.0 42:03 8:24
JulesR 5.0
Steady-State
 42:02 8:24
Odeon1085 5.1 42:33 8:25
Deanomite 5.3 44:53 8:25
AJPAR 5.3
Easy
 44:59 8:28
PaulMc72 5.1 42:53 8:28
snakeeyes 5.1 43:24 8:30
SnakeySam 5.6 48:02 8:31
Sampson 5.2 44:40 8:35
Captain S 5.1
Steady-State
 43:48 8:37
andrew66 5.1 44:09 8:37
Benbar 5.0 43:13 8:38
M_M 5.9 50:59 8:38
MikeC 5.9 51:20 8:39
mhurren 5.6 48:31 8:39
Burb 5.1 44:16 8:40
Hanvet 5.0
Recovery Run
 43:25 8:40
RunningBonkers 5.8 50:38 8:40
Gerund 5.1 44:26 8:43
There We Are Then 5.0 43:50 8:45
SammyDee 5.4 46:58 8:46
Bignose 5.1
Time Trial
 44:59 8:46
EmmalK 5.1 44:26 8:47
jmiles11 5.3 46:46 8:49
mtw7 5.0 44:33 8:52
peter jay 5.1 45:13 8:54
riggys99 5.5 49:02 8:56
JAF 5.6 50:00 8:57
RobL 5.7 51:01 9:00
Andymac109 5.0
Treadmill
 45:00 9:00
LiquidLen 5.7 50:51 9:00
gingerbreadman 5.0 45:00 9:00
mr gump 5.4 48:26 9:00
CornishEva 5.8 52:30 9:00
Keefy Beefy 5.1 45:46 9:02
Vikas Kawatra 5.6
Treadmill
 51:02 9:03
slowdan 5.3 47:55 9:05
morl34 5.4 49:20 9:05
1SteveMac 5.2 47:26 9:05
P. Diddy 5.1 45:59 9:05
thorneygeoff 5.5 50:02 9:08
JanetB 5.3 48:19 9:11
thesteadygroove 5.4
Steady-State
 50:04 9:16
LukeStur 5.3 49:33 9:17
jdc 5.0 46:46 9:19
HavPete 5.7 53:24 9:19
krusty 5.1 47:34 9:20
snowangel 5.2 48:40 9:20
rachelcronin 5.1
Long Run
 47:15 9:21
Essex Dave 6.0 55:54 9:22
Maurofrater 5.8 54:09 9:22
Kitty 5.3 49:47 9:24
Dawnie:D 5.9 55:41 9:25
crispndry 5.9 55:39 9:28
Davidjhart 5.4 51:23 9:31
TWK 5.4 51:08 9:31
MartinE 5.7 54:25 9:37
philip_m_jones 5.9 57:02 9:38
dacecain 5.0
Recovery Run
 48:14 9:39
Charlie Chaplin 5.5 53:32 9:41
WilliamCuffay 5.5 53:10 9:41
Pick74 5.1 49:01 9:41
Dave4774 5.0 48:31 9:42
jayneclem75 5.0 48:33 9:43
pallig99 5.9 56:56 9:43
AandA 5.1 49:38 9:49
kathrynok 5.0 49:22 9:49
RFergie 5.2 51:08 9:49
weeanne 5.3 52:24 9:52
oneronaldo 5.0 49:35 9:53
Tazsedai 5.0
Long Run
 49:33 9:53
Dagenham GOAT 5.3 53:03 9:57
Sinj 5.4 53:21 9:57
Black Cat 5.7 56:57 9:58
Stringer 5.5
Cross Country
 55:00 10:00
sarahofoxford 5.0
Cross Country
 50:15 10:03
Sarah H 5.0 50:20 10:04
Ferdi 5.0 50:28 10:04
Seratonin 5.0 50:51 10:07
Shazza11 5.4 54:27 10:07
MovingAlong 5.0 50:53 10:09
Trail-tigs 5.3 54:01 10:12
keef 5.0 51:00 10:12
DilleyDalley 5.0 51:27 10:13
Beccs 5.6 57:26 10:14
Fluffy runner 5.1 52:17 10:20
WindchillQueen 5.1 53:11 10:21
therunningpostie 5.5 57:21 10:21
Jason W 6.0 1:02:10 10:25
pjlovr25 5.1
Medium Long Run
 53:07 10:26
Dudie 5.5 57:50 10:26
Daddy Kong 5.2 53:58 10:29
98jordy 5.0 52:42 10:30
Richard Peevor 5.6 58:42 10:30
Betty Swollocks 5.7 1:00:00 10:36
Jayney 5.5 58:37 10:39
annadav 5.3 56:31 10:40
Stevie Owen 5.6 1:00:03 10:40
Mike Burns 5.0 54:02 10:45
BrianOxford 5.5
Trail Run
 59:31 10:49
Ultrasparkly 5.0
Medium Long Run
 54:53 10:56
decembers_spawn 5.2 57:04 11:02
GrahH 5.3 58:40 11:03
Irontubs 5.0 55:29 11:03
HACC Matt 5.5 1:01:26 11:08
Welshpoppy 5.3 58:40 11:08
TnoP 5.4
Treadmill
 1:00:00 11:13
tasmanian tiger 5.3 1:00:06 11:15
Drell 5.2 58:39 11:15
CathRun 5.2 58:58 11:16
M1nty 5.3 1:00:01 11:23
Duncs 5.3 1:00:24 11:25
Adam Rykala 5.3 1:00:00 11:26
Fifi Le Pew 5.0
Steady-State
 57:34 11:31
slowblonde 5.0
Treadmill
 57:48 11:34
Mr G - #thatrunguy 5.1 59:12 11:35
tinylanna 5.8 1:06:41 11:36
Chez the sloth 5.8 1:07:43 11:39
Hazela2 5.0 58:26 11:40
LouiseRuns 🌹🇬🇧 🇪🇺 5.1 59:28 11:42
#Mrs G# 5.1 59:17 11:43
pixiedh 5.5 1:04:51 11:46
p^2 5.5 1:05:22 11:54
vava 5.0 1:00:01 11:57
Garfield 5.5 1:06:31 12:06
Ultra Sparkly Bridget (USB) 5.5 1:07:20 12:13
Mercy 5.7 1:10:09 12:13
Runner Martin 5.5 1:07:24 12:15
karenl61 5.5 1:06:57 12:17
Kelsreeves 5.1 1:03:23 12:24
HilaryT 5.0 1:02:53 12:32
Ady64 5.0 1:03:28 12:37
Madog 6.0 1:15:57 12:45
FitterStu 5.2
Dog Running
 1:07:18 12:54
Lemon10 5.0 1:05:30 13:06
Kyri 5.6 1:20:36 14:25
The Jeepster 5.2 1:16:10 14:44
geordiemum 5.0 1:14:55 14:57
Fat Man Runs 5.7 1:32:27 16:22
Juliawales 5.2 1:30:26 17:32
chewitt 5.0
Run-Walk
 1:29:19 17:50
phal 5.2
Run-Walk
 1:36:00 18:36
Iggle Piggle 5.0 1:35:42 19:08
lenglish 5.5 1:48:03 19:34
DomStevens 5.9 2:04:40 21:10
Pee Jay 5.4 2:05:30 23:04
zp 5.0 2:23:40 28:34
dutchfrancis 5.3
Tempo
 0
4mi+ Miles Time Mins/mi
Shonky 4.5 28:59 6:27
LaurenceIrwin 4.1 28:24 6:59
pemassie 4.2
Treadmill
 30:03 7:06
cwebbee 4.8 35:03 7:17
sly191919 4.0 29:20 7:18
Richard Simkiss 4.3 31:39 7:19
evan15281 4.1 30:02 7:22
bedlam_g 4.0 29:40 7:22
samson 4.0 30:01 7:26
Egghead 4.5 33:48 7:27
Allyc1987 4.8 35:48 7:28
Mr Peru 4.4 32:51 7:32
Des Tinney 4.0 30:33 7:35
houchen 4.4
Strides
 33:24 7:39
oscarussell 4.4 33:25 7:39
ivanhoe 4.2 32:04 7:40
wshippin 4.7 35:51 7:41
AndrewG 4.9 37:52 7:42
Andy t 4.0 30:52 7:43
Baldyboy 4.6 35:33 7:46
Cheeky Chappy 4.0 31:10 7:46
E17brooks 4.7 36:28 7:50
Jimmy 4.4 34:04 7:50
Guv001 4.2 33:09 7:51
2old 4.0
Steady-State
 31:42 7:52
mintizzle 4.1
Warm Down
 32:19 7:54
Daveyk 4.0 31:49 7:56
Deanotom 4.0 31:54 7:57
JIMBDAV 4.1 32:31 7:59
desruns 4.1 32:43 8:00
Grumpy Galloper 4.2 33:37 8:00
Westley 4.0 32:01 8:00
eddieparker27 4.3 34:25 8:06
theraithrover 4.3 34:47 8:11
Mr Stick 4.2 34:36 8:12
Joflo 4.0 32:50 8:13
Carl Haskell 5.0 41:01 8:14
John Tovell 4.8 40:03 8:24
Peteslavin 4.0 33:57 8:24
Foxy 4.4 36:41 8:25
ARB73 4.0
Recovery Run
 34:03 8:26
Greig 5.0 42:10 8:28
Slo-mo 5.0 42:17 8:29
JB73 4.8 40:35 8:33
mss2sw 4.7 40:32 8:33
the hickmanator 4.2 35:43 8:35
JuanHubseeth 4.3 37:02 8:36
CBN 4.4
Zwift
 37:49 8:36
sandysands 4.0 34:30 8:36
TT 4.1 35:18 8:37
Peter T 4.3 37:24 8:38
Chris Worthers 4.4 38:02 8:39
Rav 4.9 42:04 8:39
thattallbloke 4.2 36:35 8:41
WayOfTheDodo 4.0 34:57 8:42
jetpower 4.1 35:15 8:42
nem100 4.5 39:28 8:43
The_Saint 4.0 35:07 8:44
ellis2305 4.6 39:46 8:44
Vikki 4.6 40:16 8:48
Vikki 4.6 40:16 8:48
Repkafanclub 4.3 37:31 8:48
BigChiefRunningBore 5.0
Recovery Run
 44:02 8:49
Neb Kcocaep 4.1 36:25 8:50
CakeBoy 4.1 36:29 8:51
Running sim 4.1 36:24 8:53
GoochyB 4.7 41:55 8:55
fazmo 4.4
Easy
 39:06 8:56
grammcen 4.1 36:42 8:57
FergusG 5.0
Treadmill
 44:30 8:57
ChrisHurk 4.4 39:15 8:58
tobyallanson 4.2 37:51 8:59
craig07 4.3 39:05 9:00
The Ant Hill Mob 4.6
Cross Country
 41:25 9:01
JammyP 4.9 44:30 9:02
The Lone Wolf 4.1 36:45 9:03
ATOM. 4.3 38:41 9:04
The Villager 4.7 42:54 9:06
Alex Patton 4.4 40:00 9:08
Tooms 4.8 44:13 9:08
Spanners99 4.0 37:10 9:13
Francorelly 4.0 37:21 9:20
c0ssack 4.9 46:04 9:22
cake muncher 4.3
Recovery Run
 40:16 9:22
paul the builder 4.2 38:53 9:22
Mr. White 4.0 37:40 9:22
Madeira 4.5 42:21 9:23
KarlLatham 4.1 38:16 9:24
Jonali 4.1 38:40 9:26
tommy_b 4.8 45:07 9:26
HelenJane 4.1 39:07 9:27
mikey5965 4.6 43:43 9:30
The Caz 4.0 38:29 9:33
BrixtonBlade 4.4 41:38 9:34
Neal 5.0 47:35 9:34
Lesley C 4.7 45:22 9:38
julian hoare 4.0 38:41 9:39
Neal Lyon 4.5 43:47 9:41
compartmental 4.1 39:16 9:42
Lenny On A Mission 4.4 43:00 9:42
Marty McFly 4.7 45:55 9:42
simon_g 4.0 39:31 9:48
Bob! 4.9 47:47 9:50
SJA 4.6
Treadmill
 45:00 9:52
WobblyBob 4.4 43:12 9:54
eMpTy 4.0 40:06 9:56
Jaffa Cake 4.4 43:51 9:57
Lalli 4.0 40:15 10:01
Ronners 4.3 43:28 10:02
dazmo 4.9 48:54 10:02
jmk4 4.1 41:03 10:04
Celtic_Jester 4.6 46:32 10:06
Wolstanton Plodder 4.3 43:16 10:07
matt100MPH 4.5 45:07 10:07
batmouse 4.0 40:40 10:10
Brandon 4.5 45:46 10:10
Paulie 4.7 48:00 10:11
Tim of Fife 4.3 43:51 10:12
spud159 4.1 42:14 10:12
Jinksy 4.4 45:01 10:19
Seagrave 4.6 47:26 10:20
WtnMel 4.0
Treadmill
 41:22 10:21
TheKidsAYid 4.8 49:32 10:22
The Mussile 4.3 44:38 10:24
jen_f16 4.0 41:45 10:25
PhilGardener 4.1 42:25 10:25
lisajane71 4.0 41:55 10:27
koilowe 4.0
Easy
 42:15 10:27
crjeanes 4.2
Easy
 43:29 10:29
lorriecobain 4.1 43:35 10:32
Pib 4.7 49:42 10:33
BarneyS 4.4 46:12 10:36
One Pace Carl 4.2 44:56 10:39
Cheeky Chezza 4.1 44:07 10:46
Kimmy69 4.0 43:10 10:46
Sdhanda 4.3 46:01 10:50
Bradderz 4.5 48:59 10:52
10.13 4.3 46:52 10:54
bdhanda 4.2 45:18 10:55
towney 4.2 45:45 10:55
docarmy 4.0
Commute
 44:00 11:00
paul_mcg 4.6 50:56 11:00
bennybeerbelly 4.5 49:20 11:01
hellen 4.4
Treadmill
 48:48 11:05
Trish 4.2 46:12 11:08
Trish 4.2 46:12 11:08
J2R 4.4 49:45 11:12
Lynn101 4.5 50:00 11:13
galaxygrrl 4.6 51:24 11:13
hellen 4.4
Treadmill
 49:16 11:15
Goose 5.0 56:01 11:15
runnerbean 4.7 53:17 11:16
swittle 4.9 55:29 11:17
smiley broadling 4.5 50:55 11:19
Frinney 4.9 56:00 11:23
hellen 4.3
Treadmill
 49:35 11:27
George Smiley 4.4 49:53 11:28
Bjd 4.0 46:44 11:41
RunnyBunny 4.0
Long Run
 47:03 11:44
hellen 4.2
Treadmill
 49:38 11:44
trackvet 4.1
Pyramids
 47:51 11:49
MazH 4.5 53:39 11:54
Paul N 4.2
Easy
 49:46 11:54
kyb316 4.0
Treadmill
 48:06 12:00
crooxi2 4.0 48:01 12:00
Mrs Muckyhands 4.3 52:38 12:11
tomwparry 4.8 58:29 12:19
Cal 69 4.2 52:02 12:22
Sarahwelshy 4.2 51:40 12:22
linda1305 4.1 50:39 12:29
J.McGuirk 4.0 50:48 12:42
Highfield Runner 4.0 51:00 12:45
Happy Cat 4.0 51:16 12:47
Funkydee 4.9 1:03:25 12:53
Ratcatcher 4.5 58:08 12:55
Jon Burdon 4.8 1:03:07 13:12
vronski 4.0 52:53 13:13
Qwerty 4.8 1:04:00 13:28
Highland JB 4.3 58:02 13:32
JuliusCaesar 4.2 56:47 13:37
colliestalker 4.1 58:04 14:02
hemps 4.5 1:03:22 14:05
two flush 4.0 1:00:00 15:00
Sporty2010 4.4 1:06:01 15:02
Will-AHRC 4.4 1:08:41 15:34
poppyseed 4.1 1:10:45 17:08
Marmite 4.3 1:15:31 17:44
Mul 4.7 1:23:25 17:49
Nessie 4.2 1:41:53 24:09
Pixxy 4.0 0
FRU (KeepTheFaith) 4.0 0
3mi+ Miles Time Mins/mi
Ally2 3.1
Tempo
 15:04 4:51
Boots 3.2 15:46 4:58
Boots 3.1 15:31 5:03
Froguin 3.1 16:14 5:13
AntClark 3.1 16:31 5:19
Tucks 3.1 17:32 5:39
olde english 3.1
Tempo
 18:30 5:56
Will_Uyuni 3.1
Race
 19:20 6:13
Marty 3.1 19:29 6:16
2old 3.1
Race Pace
 20:18 6:32
Nottsowl 3.2 22:41 7:05
JP Mitchell 3.9 27:43 7:08
Le Grand Bâtard de Bourgogne 3.8 27:02 7:09
Marts 3.2 22:38 7:10
Dean the Whippet 3.1 22:44 7:19
Gary Cardnell 3.1 22:48 7:20
niaboc 3.8 28:21 7:34
amar amar 3.1 23:31 7:38
Blondie runner 3.1 24:01 7:42
Bruc£ 3.0 23:22 7:47
loborun 3.7 29:11 7:48
Kinsey 3.1 24:18 7:49
Luke Edwards 3.7 29:23 7:53
Spooksta 3.1 24:42 7:53
last 3.1 24:37 7:55
acondon 3.1 24:39 7:56
chris palmer 3.1 24:43 7:57
Lizzle 3.6 28:47 8:04
Quackers JD 3.7 30:19 8:06
FrightenedMan 3.2 26:08 8:08
skookie 3.1 25:30 8:10
dan. 3.0 24:34 8:11
Gaubfar 3.4 28:04 8:15
Trickytrixter 3.1 25:48 8:16
alco51161 3.0 24:49 8:16
JDL 3.6 29:40 8:17
Kendo! 3.0 25:01 8:19
SKR 3.0 25:02 8:19
Nikos 3.1 25:53 8:19
Squeaky Malcolm 3.8 31:44 8:20
amar amar 4.0 33:09 8:21
James15 3.9 32:58 8:23
BrettFalcus 3.1 26:09 8:25
ctg 3.1 26:13 8:26
NotFarNow 3.3
Recovery Run
 28:17 8:28
Ultrahamster 3.6
Tempo
 30:07 8:29
graphics girl 3.1 26:24 8:29
Duart 3.1 26:24 8:29
Nemeth 3.4
Tempo
 28:40 8:30
CakeBoy 3.1 26:23 8:34
ck1 3.1 26:45 8:36
mikeharrison 3.1 26:51 8:38
Mark J 🇳🇿 3.7
Easy
 32:13 8:38
BrettFalcus 3.1 26:56 8:40
tryfan 3.1 27:07 8:43
HowieB 3.7 32:03 8:44
Traxxi31 3.2 27:34 8:45
TobyKo 3.1 27:18 8:47
Superdaz 3.9 34:15 8:47
Rufuss Racing Snake 3.0 26:21 8:47
wilson3890 3.1
Steady-State
 26:57 8:48
Posey 3.1 27:37 8:49
K.Rob 3.2 28:20 8:50
Vicki: Graceless Whippet 3.1 27:36 8:52
Non-runner 3.0 26:38 8:53
justgary82 3.1 27:37 8:55
Bvo 3.1 27:45 8:55
Ohizak 4.0 35:19 8:56
StewartCox 3.4 30:22 8:57
Birgibee 3.0 27:04 9:00
HowHardCanItBe 3.8 34:37 9:01
StewartCox 3.1 28:03 9:01
KelP 3.4 30:53 9:02
way2slow 3.8 33:58 9:02
Unsafe Breadbin 3.3 29:54 9:04
Nikos 3.7 33:10 9:04
davidmcn 3.9 35:12 9:04
Ouchling 3.7 33:16 9:05
Robger 3.2 28:47 9:07
Clatters 3.1
Treadmill
 28:26 9:09
Yorkshire Lass 3.5 31:44 9:09
xt350 🇳🇿 3.8
Intervals
 35:06 9:10
seanradford 3.6 32:39 9:10
purephase 3.2
Hill Work
 29:17 9:11
BS 3.2 29:07 9:11
zosie 3.4 31:21 9:12
DangerousDom 3.8 35:09 9:12
Resilient Lion 3.0 27:42 9:12
Swain 3.5 32:21 9:13
ab4842 3.6 33:00 9:13
mal73 3.2 29:08 9:15
kat101 3.3 30:05 9:15
emsy73 3.1 28:48 9:16
Wendy the Hamster 3.0 27:47 9:16
Yossarian 3.8 35:01 9:16
Jo P 3.5 32:37 9:16
Nadders (aka monsenb1) 3.1 28:52 9:17
bal 3.8 35:28 9:17
wildebeast 3.1 29:16 9:19
stixnick 3.9
Steady-State
 36:40 9:20
Darren3188 3.7 34:49 9:20
mal73 3.1 29:19 9:20
F1fizzy 3.3 30:37 9:22
mono 3.1 29:13 9:22
olde english 3.2 30:09 9:24
Pootle 3.1 29:08 9:24
♪♫ Synge ♪♫ 3.0 28:16 9:25
MisterTea 3.2 29:41 9:25
Andys2373 3.8 35:44 9:27
MattWalklett 3.2 30:16 9:28
GazM 3.1 29:07 9:29
Alex B 3.1 29:25 9:33
P4ul5m1th 3.3 31:28 9:34
Duck Runner 3.7 35:07 9:36
rwelpton 3.1
Recovery Run
 30:02 9:36
SilverSlogger 3.1 29:46 9:36
jasond 3.1 30:04 9:36
loki 3.3 31:54 9:38
Twinks 3.2 31:00 9:41
Jen+ 3.4 33:15 9:42
Phil29 3.7 36:16 9:43
Salty Dog 3.7
Intervals
 35:53 9:43
grommitz 3.9 37:56 9:44
Fergie87 3.5 34:22 9:44
jelly 3.1 30:25 9:45
Llamadance 3.5 34:31 9:45
leniosa 3.2 31:18 9:45
Special*K 3.7 35:56 9:46
glyderau 3.0 29:18 9:46
sergio 3.4 32:49 9:46
cackleberry 3.3 32:15 9:46
Fenland Flier 3.8 37:25 9:48
johnfrogurty 3.2 31:25 9:51
nickgeorge 3.1 30:38 9:51
gmace 3.4 33:23 9:53
markuu 3.1 30:22 9:55
Euan the Villan 3.9
Steady-State
 39:08 9:56
Davo77 3.0
Recovery Run
 30:00 10:00
afilthyrich 3.9 39:18 10:00
Rickstie 3.0 30:00 10:00
steve7 3.1 31:29 10:02
trackvet 3.0 30:21 10:03
Scooba Steve 3.0 30:21 10:03
Dutch 3.6 36:33 10:04
VickyW 3.0 30:21 10:05
Becfleck 3.1 31:29 10:09
Danbasstherunner 3.1 31:37 10:10
Leandra 3.2 32:02 10:10
Phil Royle 3.3 33:14 10:12
boyle185474 3.8 39:05 10:12
ThorntonRunner 3.4 34:56 10:15
Katemate 3.1 32:01 10:16
Governess 3.8 39:11 10:17
kdp 3.0 31:09 10:21
MissTash 4.0 41:12 10:21
sunshine girl 3.1 32:18 10:23
Sombrero 3.1 32:19 10:23
mattwalters70 3.2 33:10 10:24
Aliboop 3.1 31:47 10:25
briandarroch 3.1 32:08 10:26
paul81 3.4 35:38 10:27
Cotty67 3.1 32:37 10:27
llanfair 3.1 32:45 10:28
Zapo 3.9 40:59 10:29
Cazsoul 3.5 36:43 10:29
blondehiccups 3.8
Long Run
 40:01 10:30
Bru72 3.5 36:48 10:31
Santis 3.5 36:44 10:32
mss2sw 3.3 34:30 10:33
Pingu_army 3.1 32:43 10:33
Chris#COYW 3.7 39:03 10:33
gary2 3.0
Treadmill
 31:41 10:34
Mrs A 3.3 35:24 10:38
ayda 3.0 32:30 10:41
Chell 3.4
Easy
 36:29 10:44
JetCo 3.1 33:29 10:44
thechunkygentleman 3.0 32:25 10:44
juanp 3.1 33:23 10:44
Karney27 3.7 39:22 10:45
Gogsy! 3.8 41:15 10:46
NordRunner 3.2
Recovery Run
 34:22 10:48
Vixx 3.1 32:58 10:49
jonchold 3.1 33:40 10:52
Gordo 3.1 33:51 10:53
CreativeLemming 3.1
Treadmill
 34:01 10:56
mr_andy_r 3.9 43:01 10:58
iwannarun76 3.4 37:15 11:01
debrafromhull 3.2 35:11 11:02
Jax21 3.1
Intervals
 34:34 11:03
JonnyB46 3.6 39:18 11:04
emzap 3.5 38:45 11:04
Rhodster 3.0 33:23 11:05
Stapleford runner formerly Stabbo r 3.1 34:41 11:09
graeme78 3.5 39:13 11:10
Lyds 3.0 33:33 11:11
Wabo 3.2 35:23 11:12
stephenka26 ,ACE 3.0 33:58 11:13
Furey 3.0 33:38 11:13
TheScribbler 3.7 41:58 11:13
WayHand 3.6 40:43 11:15
Bog is back 3.1 35:00 11:15
plodding hippo 3.0 34:00 11:20
Tia 3.0
Long Run
 34:01 11:20
Gravic 3.5 39:30 11:23
calvert303 3.4 38:45 11:24
C-Cat 3.7
Run-Walk
 42:29 11:25
Seejay1 3.5 40:28 11:28
Mrs Murphey 3.2 36:55 11:37
🇬🇧TriSteve70🇬🇧 3.1 36:08 11:37
trotter 3.6 42:04 11:39
kedar Acharya 3.9 45:00 11:41
Max71 3.1 36:43 11:42
Chell 3.3
Intervals
 38:19 11:43
Banny 3.2
Trail Run
 37:54 11:44
Dave83 3.1 36:38 11:44
Mizzle 3.1 36:45 11:47
Wendolene Wobbler 3.1
Steady-State
 37:01 11:54
mrs shanksi 3.5 41:58 11:57
Dvorak 3.1
Run-Walk
 37:16 11:59
panad 3.2 38:00 12:04
lozza 3.3 40:32 12:08
Librarygirl 3.2 38:58 12:08
Tracey G 3.0
Run-Walk
 36:30 12:10
christeeniee 3.5 42:45 12:11
Aviemore 3.2 39:37 12:18
Chele 3.2 39:01 12:18
WelshHatter2000 3.1 38:39 12:23
newman 3.1 38:25 12:24
AlwaysInjured 3.4
Treadmill
 41:58 12:27
Sk8tergirl 3.0 37:56 12:29
Speedie21 3.8 47:32 12:31
toddytyke 3.6 45:29 12:44
SheBuLady 3.3 43:07 13:02
Corrah 3.5 46:08 13:04
bumpydog 3.4
Treadmill
 45:00 13:07
Enaoslm 3.8 49:55 13:19
Paprika 3.7 49:27 13:22
Tiggers mate Roo 3.3
Dog Running
 45:04 13:34
The Riddler 3.8 52:46 13:47
tricialitt 3.7 50:48 13:55
Brimfulofmatt 4.0 55:16 13:57
automatic shoes 3.5
Run-Walk
 51:02 14:25
Meglet 3.8
Run-Walk
 55:38 14:41
Peronel 3.7 54:16 14:50
Quackers JD 3.1 47:11 15:10
alpenrose 3.5 53:59 15:15
rosieg 3.3 49:54 15:16
LJ2020 3.2 49:31 15:28
mungbean 3.5 55:21 15:46
ShyloSue 3.1 50:10 15:59
NigelW 4.0 1:06:02 16:41
CPMINAS 3.5 58:52 16:49
Danbasstherunner 3.1 56:17 18:06
spannerbag 3.0 59:35 19:48
JonRead 3.8 1:16:59 20:06
ronhar 3.1 1:03:19 20:18
mark e 3.8 1:16:34 20:22
RustyWrecker 4.0 1:21:01 20:28
Cats Whiskers 3.1 1:10:03 22:54
georgenick 3.4 1:19:15 23:35
Metalmode 3.7 1:27:31 23:47
Stephenchaston 3.7 1:27:09 23:49
stephenpotter 3.7 1:33:53 25:43
stingray46 3.5 0
Dis 3.3 0
peachy 3.6 0
the mill 3.8 0
2mi+ Miles Time Mins/mi
Andyglos 2.1 12:00 5:38
larkim 2.6
Marathon Pace
 18:33 7:05
mintizzle 2.3
Warm Up
 16:31 7:07
runningowl 2.6 18:11 7:08
RFJ 2.3
Tempo
 16:07 7:08
Andrew H 2.8
Treadmill
 20:00 7:09
AntClark 2.3 16:19 7:09
mbolt 2.4 17:25 7:14
rdaws25 2.0 14:39 7:17
formula3000 2.5 18:57 7:31
CeeTee11 2.0 15:14 7:35
JAnders 2.1 16:26 7:43
PM 2.6 20:13 7:56
2old 2.0
Warm Down
 15:59 8:00
bobbob 2.5 20:08 8:01
themookid 2.2 18:03 8:03
Adrianharback 2.8 22:20 8:07
Wingking 2.3 18:56 8:14
andr3wht 2.2
Treadmill
 17:56 8:16
yramrag 2.0 16:52 8:16
Rich963 2.8
Tempo
 23:38 8:19
Mothman 2.1 17:13 8:24
Abi G 2.5
Treadmill
 21:01 8:24
gamble999 2.4 20:46 8:31
Spanker_68 2.7 22:45 8:33
Shonky 2.8 24:03 8:35
Gaubfar 2.0 17:17 8:39
Lisa1907 2.3 20:06 8:40
Sweatbox 2.5 21:42 8:41
Jase_MK 2.6 22:17 8:42
Craggy 2.7 23:35 8:50
AbbeyRoad 2.8 24:24 8:50
markrunningman 2.6 23:06 8:51
MRQ. 2.6 23:01 8:57
Tim Madisun 2.7 24:13 8:58
kateandgin 2.4 21:55 9:08
ClaudieC 2.3 21:11 9:10
dizod 2.6 24:10 9:11
RBanksy 2.6 24:12 9:14
Mac_Sykes 2.3 21:05 9:17
Shabs 2.2 20:15 9:17
C-Cat 2.8 25:34 9:18
AllanU 2.9 27:43 9:28
amar amar 2.1 19:24 9:28
Vic (Blazing Saddles, WTF) 2.0
Trail Run
 19:10 9:29
mintizzle 2.9
Intervals
 27:40 9:30
_nick 2.9 27:57 9:34
Kelfy 2.6 25:06 9:35
a321490 2.5 23:53 9:38
dd2411 2.2 20:58 9:40
waxwing 2.5 24:21 9:40
CaptainDad 2.8 27:38 9:46
LCG 2.5 24:32 9:46
dirtbum 2.4 23:55 9:51
Keeno 2.0 19:56 9:52
raquel65 2.6 25:24 9:53
No.12 2.0 19:49 9:55
Billywhizz2b 2.3 22:31 9:55
Jon Berry 2.0 20:01 9:58
Gary2010 2.0 20:24 10:03
kevconchar 2.0 20:24 10:03
brimps2 2.8 28:28 10:04
Linsterm 2.4 24:21 10:04
soulofmischief 2.4 24:14 10:06
Stevo !!! 2.1 21:26 10:12
Grast_girl 2.3 23:33 10:20
Weasie 2.5 25:52 10:21
way2slow 2.8 29:15 10:22
D Leech 2.9 30:08 10:23
Short Strider 2.5 26:00 10:24
JohnaGA 2.5 26:29 10:31
andb 2.5 26:27 10:35
Ame 2.9 30:56 10:44
kevinb 2.5 26:47 10:45
Thryn 2.2 23:50 10:47
geordiegirl 2.3 24:42 10:59
Cougar131 2.9 32:00 11:02
Snail 2.6 28:45 11:16
Nic1510 2.6 29:29 11:18
lin50 2.6
Run-Walk
 29:56 11:25
tommo 2.0 22:59 11:30
VinSica 2.5 28:54 11:36
Julie Duley 2.0 23:20 11:40
gavlar c 2.1 24:49 11:46
kev-eats-owt 2.1 24:50 11:53
There We Are Then 2.5 30:00 12:00
Pedro_Perez 2.9 35:29 12:09
Zilog999 2.5
Treadmill
 30:42 12:20
a321490 2.1 25:23 12:23
Artzam 2.0 25:00 12:30
Rosh 2.5 31:19 12:32
Raids Macaroni 2.8 35:00 12:33
Harlequin 2.1
Run-Walk
 27:05 12:43
Sqwelshy66 2.7 34:11 12:48
Hodge68 2.0 25:40 12:50
Nilz 2.5 31:59 12:51
thedole 2.0
Treadmill
 26:09 12:57
Joggerbog 2.7 35:48 13:07
Hibeedeb 2.5
Run-Walk
 33:00 13:09
shanksi 3.0 39:38 13:21
Making_Tracks 2.2 29:46 13:21
SusanP 2.5
Easy
 34:00 13:30
Amandarbarr 2.5 34:24 13:33
flip 2.5 33:51 13:36
Sushi. 2.9 40:05 13:38
albesure 2.6 34:57 13:42
oldbirdhead 2.1 29:55 14:03
Lizzybagwash 2.3 32:07 14:13
sergio 2.1
Run-Walk
 30:00 14:17
perscoran 2.1 30:22 14:19
Piggy Wiggy 2.0 29:09 14:22
mole-thing 2.6
Easy
 38:23 14:36
Chele 2.0 29:16 14:38
Mandyll 2.1 31:15 14:44
Columba 2.1 30:14 14:45
edso90 2.4 35:17 14:57
JaneyM 2.0 31:14 15:32
Pierre 2.6 40:42 15:50
mathschick 2.8 45:11 16:08
g3ymk 2.4 39:48 16:27
Will H 2.0 33:17 16:34
webbm00 3.0 50:42 16:57
Alexnv1984 2.7
Treadmill
 45:04 17:00
boyband6666 2.4 41:16 17:20
Wildbill 2.8 50:04 17:45
curly 2.0 37:16 18:38
ChristopheD 2.3 49:42 21:14
Jmes 2.0 42:36 21:18
RichS 2.5 53:28 21:18
Valyrian Plastic 2.0 45:21 22:34
Krispy 2.3 56:21 24:43
The Griff 2.5 1:07:49 26:48
Lils 2.8 1:16:34 27:15
s6m 2.1 59:49 28:54
DEG 2.5
Treadmill
 1:13:00 29:33
Adrianharback 2.3 1:07:52 30:10
nalsa 2.7 1:30:41 33:13
steve45 2.5 0
1mi+ Miles Time Mins/mi
Southern Exile 1.0 5:38 5:38
Southern Exile 1.0 5:52 5:52
graphics girl 1.0 6:53 6:53
olde english 1.7 11:36 7:02
lach ness monster 1.9 13:11 7:05
Warrendp 1.6 11:32 7:15
bushbaby 1.5 11:06 7:21
Oysterman 1.3 9:38 7:42
Salty Dog 1.6 12:35 7:46
loborun 1.5 12:08 7:53
Salty Dog 1.6 12:51 7:53
Southern Exile 1.7 13:47 7:55
logopetria 1.1 9:00 7:58
kevin scott 1.0 8:22 8:07
mal73 1.9 15:38 8:09
lach ness monster 1.5 12:18 8:12
Ian_K_R 1.3
Treadmill
 10:16 8:13
EvieBaby 1.9 15:37 8:16
frizzle 1.0 8:19 8:19
Spooksta 1.0 8:26 8:21
Charlty 1.1 9:33 8:23
Southern Exile 1.4 11:19 8:23
Big Al Widepants 1.3 10:53 8:38
BrettFalcus 1.9 16:20 8:44
MartinWhatmore 1.8 15:29 8:48
rprince 1.6 13:40 8:49
Will_Uyuni 1.1 9:37 8:54
Gary Cardnell 1.0 9:17 8:56
chrishunt 1.2 11:04 9:00
Dom75 1.0 9:02 9:02
Tom Tom 1.3 12:01 9:06
richmac 1.1 10:04 9:09
sibbo 1.7 16:02 9:13
abdou 1.7 15:53 9:14
Fatcatslim 1.9 17:20 9:16
redwine 1.5 13:41 9:22
Colinzealuk 1.5
Treadmill
 13:45 9:25
Nilz 1.0 9:42 9:31
Pootle 1.5 14:18 9:32
Salopianb 1.7 16:09 9:33
GumpinGerry 1.6 15:20 9:35
garethh 1.9 18:11 9:37
atko 1.7 15:56 9:39
FrogMan 1.9 18:06 9:41
Just a driver 1.7 16:52 9:48
LynnSRC 1.3 13:12 9:51
Ultradmf 1.6 16:05 9:56
Just a driver 1.1 10:28 9:58
Presty1889 1.6 16:22 10:02
Beano-Legs a Kimbo 1.8 17:50 10:05
crocodile ferry 1.5 15:02 10:18
Mascott 1.0 10:24 10:18
TCMX13 1.1 11:27 10:25
gsix14 1.9 20:02 10:26
GeneHunt59 2.0
Easy
 20:43 10:28
Marathon Del 1.1 11:27 10:30
Just a driver 1.6 16:30 10:39
Tortoise Boy 1.1 12:02 10:39
KellyRo81 1.6 16:56 10:43
slowby 1.1 11:48 10:44
vintagexl 1.0 10:51 10:45
No.12 1.3 14:07 10:47
Iron_Mum 1.3 14:05 10:50
Kanajlo 1.0 11:19 10:53
Winky! 1.4 15:30 10:55
sparklecloud 1.2 13:14 10:56
Emma loyns 1.0 11:06 10:59
Andi18 2.0 21:54 11:07
CDF 1.3 13:55 11:08
Fat face 1.0 11:31 11:11
Shabs 1.2 13:40 11:12
Mizzle 1.4 15:47 11:16
PAJ89 1.3 15:02 11:34
MartinWhatmore 1.1 12:40 11:44
Nilz 2.0 23:18 11:57
DaveM77 1.6 18:40 12:03
vintagexl 1.0 12:19 12:12
colliestalker 1.2 15:21 12:41
vintagexl 1.0 12:58 12:50
Apkp 1.5 19:36 13:04
JonnyK 1.5 19:40 13:07
slimboy 1.2 15:09 13:10
ajmr1973 1.9 24:39 13:19
DanCunnama 1.3 17:25 13:43
LoopyLass 1.0 13:59 13:51
PAJ89 1.1 15:03 13:56
CottamRunner 1.0 13:58 13:58
_Suze_ 1.3
Treadmill
 19:01 14:38
Vixx 1.1
Run-Walk
 16:10 14:42
Lakes 1.0
Run-Walk
 14:49 14:49
sibbo 1.3 20:00 14:56
ChrisB 1.7 25:37 15:09
gilllynes 1.5 23:37 15:32
Nic.1 1.5
Run-Walk
 23:38 15:45
Pikkewyn 1.3 20:09 16:07
David White 1.2 19:56 16:28
Ali Beech 1.7 28:51 16:58
Ultrasparkly 2.0
Speed Walk
 34:00 17:21
benno 1.8
Treadmill
 32:44 17:59
98jordy 1.0 18:47 18:25
Marty McFly 1.2 22:09 19:16
Gree 1.6
Treadmill
 30:31 19:41
JaneyM 1.0 20:47 20:11
RichS 1.3 26:21 20:35
Delamerewolf 1.4 30:22 21:23
mikeharrison 1.2 27:18 22:01
fleety 1.1 24:03 22:29
FellRunner85030 1.6 36:01 22:31
Cowbag 1.6 35:57 23:12
Ally C 1.5 34:58 23:28
cjbviolin 1.8 44:00 24:03
buttercups1971 1.6 38:55 24:57
martcole 2.0 1:30:18 45:23
martcole 1.8 2:51:34 1:37:29
Derby Tup 1.6 0
lisajane71 1.6 0
90mi+ Miles Time Mins/mi
Slickchicks 92.3 6:09:11 4:00
70mi+ Miles Time Mins/mi
Oranj 71.0
Road Biking
 4:11:25 3:32
60mi+ Miles Time Mins/mi
Steve72 66.9 3:31:18 3:10
Steve72 66.6 3:30:35 3:10
Will Crash 64.1
Road Biking
 3:30:00 3:17
Fastboy 64.7
Zwift
 3:53:00 3:36
Yorkshire Pie 64.1
Road Biking
 4:01:34 3:46
Nephi 64.3 5:12:01 4:51
wasbrowne 61.9
Road Biking
 5:12:51 5:03
50mi+ Miles Time Mins/mi
carbon337 53.1 2:31:26 2:51
qnjc21 57.7 3:07:21 3:15
Safehands13 57.0
Road Biking
 3:14:39 3:25
MudMeanderer 53.5 3:05:27 3:28
zuistu 52.8 3:31:45 4:01
RogMonty 52.1 4:09:36 4:47
40mi+ Miles Time Mins/mi
Go-KL 45.5
Zwift
 1:55:50 2:33
bainspj 40.6 2:12:11 3:15
Richard-M 44.0
Road Biking
 2:23:47 3:16
richard68 46.0 2:31:42 3:18
KJ 42.9
Road Biking
 2:25:37 3:24
Tony2ls 49.4 2:53:36 3:31
Mr J 46.2
Road Biking
 2:52:30 3:44
pussy cat 48.8
Road Biking
 3:15:22 4:00
Ian.A 47.2 3:17:28 4:11
Mairi Walker 47.3 3:17:44 4:11
Lebobo78 41.7 2:58:32 4:17
Totriornottotri 45.4 3:24:32 4:31
30mi+ Miles Time Mins/mi
Fat Boy 30.0 1:34:27 3:09
NobleMule 31.2 1:42:03 3:16
DrBob 39.0 2:08:30 3:18
payless 30.0
Turbo Trainer
 1:39:44 3:19
SteveW1234 31.5
Road Biking
 1:46:30 3:23
drbenparkinson 33.6 1:55:14 3:26
Scibs 30.2
Turbo Trainer
 1:45:03 3:29
foofrosty 33.6 1:57:18 3:30
nogalius 37.1 2:11:01 3:32
Grumpy Andy 35.0 2:04:04 3:33
nogalius 37.1 2:11:46 3:33
zanderace 31.0 1:50:28 3:34
BillericayTrotter 38.9 2:19:14 3:35
scottdog 38.0
Turbo Trainer
 2:17:41 3:37
Fat head 34.2 2:07:30 3:44
Cheeseman75 30.2 1:53:35 3:46
KeefG 36.4 2:18:38 3:49
runningmumof3boys 35.4 2:15:05 3:49
mikeymike 31.3
Road Biking
 1:59:48 3:50
Makka 33.7 2:10:19 3:52
Oli23 35.3 2:16:35 3:52
Juliane Fuchs 38.1 2:30:32 3:57
Juggler 30.4 2:01:45 4:01
Robert Bennett 32.1 2:08:49 4:01
de-dar 30.1 2:01:13 4:02
PhatButFit 36.4
Road Biking
 2:27:55 4:04
das21 36.8 2:31:04 4:07
MartyMac 35.7 2:37:30 4:25
TDMarsh 32.5 2:24:58 4:28
ClaudieC 30.8 2:27:04 4:46
willow 30.9 2:27:32 4:47
25mi+ Miles Time Mins/mi
mal73 28.8
Zwift
 1:13:17 2:33
Spruce Goose 27.4 1:28:11 3:13
CBN 27.5 1:33:11 3:23
Mary3 29.5
Road Biking
 1:41:31 3:26
Vic (Blazing Saddles, WTF) 25.5
Road Biking
 1:29:17 3:30
Sime 29.5 1:43:44 3:31
RAyM 29.1
Zwift
 1:42:56 3:32
Lorenzo 28.2
Road Biking
 1:39:59 3:33
B B 29.8 1:45:45 3:33
Gymfreak 27.2 1:37:25 3:35
tiamo69 26.5 1:36:42 3:39
Kitch 30.0 1:51:43 3:44
katief89 28.2 1:45:20 3:44
paulmit 26.1 1:39:52 3:50
Smugbloke 25.0
Road Biking
 1:44:37 4:11
lammo 26.0 1:50:26 4:15
Dunk 27.9
Road Biking
 2:00:19 4:19
Redchilli 29.5 2:08:01 4:20
Battlecat 28.2 2:06:43 4:30
bennybobbles 25.7 2:00:49 4:42
beef 28.2 2:17:20 4:52
McGettingThere 26.7 2:10:32 4:53
videoPlus 26.0 2:08:49 4:58
Simple 27.7 2:19:28 5:02
johnny-the-eagle 27.1 2:19:58 5:10
MilestheCat 25.6 3:03:54 7:11
20mi+ Miles Time Mins/mi
Superdaz 21.3
Turbo Trainer
 45:02 2:07
Mozi 23.3 1:01:20 2:38
alex6192 21.6 1:05:53 3:03
Mother T 21.9 1:08:03 3:07
BAZZA2207 21.3 1:07:14 3:09
Gobi 23.2
Zwift
 1:13:25 3:10
runandweld 22.1 1:10:53 3:13
Angus Clydesdale 21.1
Zwift
 1:08:15 3:14
Usually Injured 21.5 1:10:04 3:15
ARB73 24.8 1:21:39 3:18
Ade487 23.8 1:19:08 3:20
Irontubs 21.4 1:11:35 3:21
photoset 22.4
Road Biking
 1:15:17 3:22
meatball27 20.5 1:10:30 3:26
Dibble 24.0 1:22:32 3:27
Martin James 22.8 1:20:03 3:31
Love Swimrun ðŸŠâ€â™‚ï¸ ðŸš´â€â 24.4
Road Biking
 1:25:47 3:31
redordead 24.7 1:28:36 3:35
ninjakdb 20.4 1:14:08 3:38
bugbotherer 24.3 1:28:15 3:38
jbegg1987 24.8 1:30:29 3:39
spannerbag 22.8 1:24:58 3:44
Slantendicular 23.2 1:27:43 3:47
raronan 20.9 1:19:25 3:49
Matt Lythe 20.4 1:20:28 3:57
Ellem 20.1 1:19:46 3:58
Dave W 23.1
Cyclo-Cross
 1:31:48 3:59
ColW 23.1 1:32:36 4:01
Longwayround [LWR] 20.2 1:21:41 4:02
dday 24.2
Road Biking
 1:38:02 4:03
semi 20.0 1:21:28 4:04
CompassRunner 21.7 1:29:49 4:09
tough guy 20.1
Road Biking
 1:23:56 4:11
stipejc 21.6 1:30:41 4:12
s 20.6 1:26:49 4:13
Stijn 23.7 1:41:57 4:18
aothen 20.6 1:29:21 4:20
Mal 21.2 1:33:35 4:25
Steevey 20.3 1:30:08 4:27
The Wandering Trotter 20.0 1:28:56 4:27
Subaru 21.8 1:36:54 4:27
task 23.4 1:45:03 4:29
PhilPub 20.0 1:30:00 4:30
amycclements 20.0 1:30:00 4:30
Son of a Pronator Man 20.5 1:34:42 4:37
Samarkand 24.2
Turbo Trainer
 1:56:00 4:47
Reiver 21.6
Road Biking
 1:43:49 4:49
XB 24.2 1:58:26 4:54
Loz2011 21.8 1:47:03 4:55
WeebleNana 22.1 1:48:30 4:55
gillyblack 21.2 1:46:06 5:00
Bott 21.9 1:50:03 5:01
jude 23.8 2:04:32 5:14
Richwhamilton 21.0 1:51:39 5:19
Jubear 22.2 1:58:18 5:19
Hitch 21.1 1:55:28 5:29
craigbust 23.0 2:06:49 5:31
megster 23.3 2:15:31 5:49
fbeheiry 21.3 2:04:02 5:50
Merlin69 20.0
Mountain Biking
 2:00:00 6:00
BarryM 21.5 2:11:16 6:07
AlexL 23.7 838:59:59 35:25:51
Last of the Time Lords 22.2
Road Biking
 0
15mi+ Miles Time Mins/mi
Silvershadow 16.7
Exercise Bike
 47:44 2:52
Bushie 18.0
Zwift
 1:00:00 3:20
andrius 19.0 1:04:43 3:25
drbenparkinson 16.2 56:09 3:28
satkin55 15.3 55:09 3:36
Cyril 16.2 1:00:09 3:43
digiscape 19.4 1:14:17 3:50
RogerB 19.3 1:15:48 3:55
stevie.h 18.7 1:13:25 3:56
SteveBelfast 16.2 1:03:44 3:56
Shortcut Cam 16.7
Road Biking
 1:06:09 3:58
Gazzarino 16.5 1:06:28 4:02
GordonG 19.0 1:17:09 4:04
Esplen 16.1
Turbo Trainer
 1:06:18 4:08
Simoncox71 19.3 1:20:27 4:11
Edward1975 16.5 1:08:55 4:11
Middler 18.2
Road Biking
 1:18:30 4:19
Rosielad 17.9 1:17:22 4:20
LEJathon 17.3 1:15:01 4:20
Rosiegal 17.9 1:17:48 4:20
kennyT 17.4 1:15:51 4:21
Fatcatslim 18.0 1:18:11 4:21
beep!beep! 18.7 1:23:26 4:28
gshaug7741 18.3 1:22:17 4:29
mister jim 17.0 1:16:09 4:30
-caz- 15.0
Road Biking
 1:08:49 4:35
Ianmon 18.0 1:23:10 4:38
smillsjj 17.1
Road Biking
 1:19:03 4:38
gray 13 17.1 1:20:36 4:43
Leatherback 16.1 1:21:47 5:05
SheepGoToHeaven 16.5
Road Biking
 1:24:46 5:08
andy butcher 17.8
Road Biking
 1:31:55 5:09
oldtrotter 15.3 1:19:50 5:13
Loggerhead 15.6 1:22:31 5:17
Emzth 16.4 1:31:41 5:35
UKCarl 18.5 1:45:00 5:41
dpfleet 16.3 1:42:11 6:15
BrianK 17.1 1:58:13 6:55
Cornish Scouser 15.8 1:50:00 6:58
meadowsboy 17.1
Road Biking
 2:00:00 7:02
toffee 16.0 1:54:46 7:10
10mi+ Miles Time Mins/mi
Cyril 10.5 18:12 1:44
Gobi 10.1
Zwift
 21:17 2:07
PM 12.0 36:42 3:04
Gobi 13.2
Zwift
 40:46 3:05
2leftpedals 10.0
Turbo Trainer
 33:17 3:20
meatball27 10.0
Zwift
 35:00 3:30
2leftpedals 10.0
Turbo Trainer
 35:14 3:31
KelP 10.0
Commuting
 35:40 3:34
K5 Gus 11.0
Road Biking
 39:09 3:34
jonbev 11.9 43:48 3:42
magnumpti 11.4 43:14 3:47
The great dollop 12.2 46:23 3:48
TwolfIrl 14.8 1:00:13 4:05
cusio 10.0 41:06 4:06
JoM 13.4 55:33 4:09
Nelly 10.3 42:46 4:09
Mr Potato Head 13.3 56:01 4:13
iezopen 13.7 57:50 4:14
Fairy clogs 14.0
Turbo Trainer
 1:00:00 4:17
TomB 10.1 43:28 4:19
ck1 13.9
Zwift
 1:00:26 4:21
1step2far 13.4
Road Biking
 59:00 4:23
Stetay10101 11.5 51:37 4:28
bekmack 13.1 58:40 4:30
Number 6 14.5 1:05:16 4:30
TheGreatIWas 13.5 1:00:52 4:31
More of a Tortoise 12.9 58:03 4:31
Dave.O 10.5
Road Biking
 48:19 4:35
Wipperman 95 13.0 59:39 4:36
RFP 13.6
Road Biking
 1:03:14 4:39
UKCarl 13.2 1:01:48 4:41
UKCarl 13.2 1:01:48 4:41
mrsmurchin 12.0 56:16 4:41
Sir Richalot83 14.0 1:05:47 4:42
Haggis 13.0
Road Biking
 1:02:53 4:51
oprah 13.0 1:03:23 4:52
Corona 10.7 51:54 4:52
AndyM 14.9 1:15:44 5:04
keyring 14.5 1:13:51 5:06
Looby Loo 10.6 54:10 5:06
The Pin Lady 14.8 1:15:28 5:07
Thierry 68 13.3
Mountain Biking
 1:11:04 5:21
Uphill struggler 14.3 1:17:05 5:24
JustCommando! 10.6 57:50 5:29
Going Commando! 10.5 57:44 5:31
Old Croc 11.9 1:10:53 5:56
snogard 10.9
Road Biking
 1:04:59 5:59
daverey 14.0
Mountain Biking
 1:26:54 6:12
Mother T 14.0 1:27:15 6:13
Gimli 10.1 1:03:52 6:18
stroppyminx 10.3 1:04:46 6:19
RobThePlodder 13.3 1:24:47 6:22
BigAlHolyday 11.5 1:19:15 6:53
sadmark 12.8 1:30:00 7:04
kevlar 12.6 1:29:15 7:06
maestrointhesky 10.8 1:17:02 7:07
Jonny P 12.6 1:30:38 7:11
Inertia 13.1 1:37:33 7:28
RAyM 12.9 1:39:15 7:41
cathrobinson 10.2
Mountain Biking
 1:23:16 8:09
ishep 🇪🇺 12.3 1:48:31 8:51
unsliced 11.1 1:58:21 10:39
Dwp 10.0 2:00:46 12:02
smoke free 11.7
Turbo Trainer
 49:48:00 4:15:23
gingerwand 10.0
Turbo Trainer
 0
5mi+ Miles Time Mins/mi
Teknik 6.0
Exercise Bike
 15:43 2:37
Weesimba 5.2 15:16 2:56
themongoose 8.8
Zwift
 26:24 3:01
SiH72 9.5 30:31 3:12
SiH72 9.5 30:31 3:12
AJLB 6.5 21:15 3:16
andrius 7.7 26:02 3:23
SimonW 7.0 26:15 3:44
BrianK 7.2 28:14 3:54
SimonW 6.1 23:45 3:54
SusiSue28 6.2 25:28 4:06
Tina van Heerden 8.1 33:55 4:10
KelP 9.8
Commuting
 41:15 4:12
Ruggy 7.4 33:34 4:32
bob hopeless 7.1 32:12 4:33
ian9657 6.6
Turbo Trainer
 30:01 4:33
FerryMichael 10.0 47:54 4:48
Stevo !!! 8.7 41:47 4:50
Darranbarton 9.3 45:38 4:54
Alex_heney 7.1 35:00 4:55
NorcalbaRunner 8.5 42:10 4:57
NavyAl 8.0 40:18 5:01
Walk This Way 6.2 32:28 5:13
Tall Bloke 8.7 46:12 5:18
Ali R 5.6 30:01 5:22
ross89uk 5.1 27:32 5:23
kink bunny 6.0 32:29 5:25
Paul W 7.8
Road Biking
 42:26 5:28
ck1 5.4
Zwift
 29:44 5:29
minnie mouse 7.8
Road Biking
 42:40 5:30
AndyJ82 5.8 31:50 5:31
Salopianb 8.5 48:59 5:48
doopy 5.5 32:22 5:56
srh 6.9 41:31 6:03
srh 6.9 42:15 6:10
c-mac 7.9
Mountain Biking
 50:00 6:19
dirtbum 9.3 58:56 6:21
mohawk sop 8.1 51:31 6:24
southcoastclaret 5.3 35:45 6:42
Finch 6.8 46:03 6:48
Andrew B 6.5 44:35 6:50
Gav 5.8 39:45 6:52
Oscar the Grouch 6.5 45:00 6:55
Deadbeat 8.3
Mountain Biking
 57:54 6:59
jog-on 6.7 46:43 7:02
Phil_BTT 9.1 1:04:11 7:04
Tom Fryers 7.2 55:13 7:40
Little Nemo 5.7 43:41 7:43
boss lady 5.8 47:02 8:11
CloudrunnerO2 5.0 41:28 8:14
The Inspector 9.0 1:15:02 8:19
Chips 9.1 1:17:33 8:31
paulajoanne 7.1 1:00:35 8:32
Starlite9 9.8 1:24:19 8:37
evanspre 8.4 1:14:10 8:50
Jase_MK 6.2 55:18 8:54
Fleet Girl 5.1 46:15 9:07
BarefootEm 5.6 54:28 9:49
Brandon 6.5 1:06:18 10:15
buttonsTheShep 5.3 55:32 10:25
KevdaRev 5.2 1:40:10 19:14
0mi+ Miles Time Mins/mi
beardy0303 2.7 10:00 3:40
Roadrunner2222 2.9 11:58 4:04
Albert O Balsam 4.5 20:05 4:28
Dr Johan 2.9 13:21 4:40
Tinywhitevan 2.5 11:51 4:43
Dr Johan 3.9 18:31 4:45
debrafromhull 3.0 14:35 4:49
Roadrunner2222 3.3 15:53 4:51
Tinywhitevan 2.6 12:33 4:53
Boots 3.2 15:46 4:59
K9 4.0
Commuting
 20:00 5:00
Scruffy 5.0 25:00 5:02
Boots 3.1 15:32 5:05
debrafromhull 3.0 16:00 5:23
Levitron 4.1 23:31 5:42
deansaliba 4.4
Commuting
 27:04 6:07
digidrops 3.3 22:07 6:41
meschee 2.9 19:08 6:43
ChrisHurk 3.1 21:59 7:01
jexy 3.9 29:02 7:28
sadmark 4.0
Road Biking
 30:00 7:30
Elsie Too 3.5 26:19 7:31
meschee 2.7 20:16 7:35
Dr Johan 2.9 22:49 7:46
jcrewe 4.5 35:34 7:51
Walk This Way 2.9 24:15 8:25
Jotoo28 3.1 30:20 9:49
ELYA49 1.5 15:59 10:39
Spandaglis 3.9 58:51 15:08
Cogzillah 3.4 52:12 15:13
timjimothy 3.3 56:54 17:27
Brian G 1.1 3:10:30 2:59:43
16mi+ Miles Time Mins/mi
Yog-Sothoth 16.2 3:56:09 14:35
11mi+ Miles Time Mins/mi
lennoxr 11.2 2:58:30 15:57
10mi+ Miles Time Mins/mi
Magpie Rob 10.1 2:55:15 17:21
cramp23M 10.0 3:10:45 19:05
9mi+ Miles Time Mins/mi
JT141 9.1 0
8mi+ Miles Time Mins/mi
MsG 8.0 2:37:18 19:35
pmichalski 8.5 2:53:06 20:20
7mi+ Miles Time Mins/mi
Juuphy 7.7 2:02:31 16:01
Raggedy runner 7.9 2:28:00 18:50
chuckles 7.3 2:22:34 19:27
jeronimo 7.1 2:21:32 19:59
billypickle 8.0 2:40:01 20:03
Jtaylor21 7.6 2:36:24 20:38
hels99 7.3 2:45:46 22:37
6mi+ Miles Time Mins/mi
AndersSchm 6.6 1:40:45 15:20
Eric&Stan 6.7 1:45:11 15:42
Runner 9 6.8 1:47:12 15:53
anyonebutmatt 6.1 1:40:07 16:18
WineRunner52 6.2 1:43:17 16:35
JovialGnome 6.3 1:44:57 16:35
WineRunner53 6.2 1:49:04 17:32
peted.davis 6.1 1:49:20 17:55
onlychaz 6.1 1:49:21 17:59
PeterFay 6.5 2:00:00 18:28
Lakes 6.5 2:04:06 19:06
smoke free 6.9 2:13:22 19:13
Andrew1817 6.0 1:57:57 19:38
phantom ranch 6.9 2:22:08 20:29
Zeb 6.3 2:12:14 21:03
runnyeyes 6.7 2:21:03 21:09
Nemesis 6.6 2:28:03 22:26
StuH 6.9 2:45:30 23:53
Serendippily 6.8 2:55:05 25:38
timjimothy 6.3 2:42:23 25:42
5mi+ Miles Time Mins/mi
Rebel 5.3 1:28:00 16:36
lovingtherunning 5.6 1:34:48 17:05
Pllumby 5.5 1:38:14 17:48
nearly there 5.9 1:46:55 18:17
Love Swimrun ðŸŠâ€â™‚ï¸ ðŸš´â€â 5.8 1:50:00 19:08
ferret 5.1 1:36:44 19:09
Bunny007 5.9 1:53:52 19:10
Choccie Monster 5.1 1:41:15 19:54
Janecp 5.1 1:42:18 20:01
DaveSt66 5.1 1:42:00 20:12
Ultracat 5.0 1:48:13 21:39
Ocelot Spleens 5.2 1:59:03 22:54
iPLOD 5.8 2:16:21 23:31
Hazy Sunshine 5.2 2:09:30 24:43
Turtlemama 6.0 0
4mi+ Miles Time Mins/mi
Runloulou79 4.8 1:13:58 15:25
kstuart 4.2 1:05:57 15:53
SherryB 4.4
Hiking
 1:10:00 15:55
ascoey 4.1 1:12:00 17:34
ThunderFeet 4.3 1:16:15 17:54
Andygooner 4.2 1:14:26 17:56
Kwik 4.0 1:12:25 18:06
DTB 4.2 1:17:36 18:18
emmanicholls 4.5 1:23:03 18:27
IvorD 4.1 1:17:06 18:46
Abi G 4.3 1:21:01 18:50
SpottyDog 4.6 1:26:56 18:51
The Zargot 4.3 1:21:24 19:06
DoricQuine 4.1 1:18:39 19:25
cheneyheadshot 4.6 1:29:28 19:35
Gravic 4.1 1:20:33 19:45
BearLegs 4.1 1:19:59 19:45
♪♫ Synge ♪♫ 4.3 1:26:20 20:02
BK brighter days ahead 4.6 1:32:16 20:03
Joyful 4.0 1:20:47 20:09
Darlo 4.5 1:31:11 20:16
AndyP 4.3 1:32:15 21:21
Sharkie 4.4 1:33:07 21:21
MaltDrinker 4.4 1:33:16 21:26
Nutso Lazytoad! 4.9 1:45:31 21:32
PoSaM 4.1 1:28:18 21:39
JeanThompson 4.1 1:28:17 21:41
Dave A 4.4 1:36:49 21:54
monkeysmiff 4.2 1:33:10 21:58
LazyDaisy 4.8 1:48:35 22:43
Sproggy 5.0 1:59:38 24:04
meagling 4.8 2:42:54 34:18
SSLHP (Shoes smell like horse piss) 4.5 0
3mi+ Miles Time Mins/mi
denisef 3.3 50:28 15:18
Pidd 3.6 55:35 15:37
waxwing 3.9 1:03:02 16:20
Velociraptor 3.0 49:54 16:25
pgofbobland 3.7 1:03:48 17:06
Dorset Roger 4.0 1:07:48 17:07
Lip Gloss 3.0 51:23 17:08
JohnRMurdoch 3.7 1:04:32 17:18
ian9657 3.9 1:08:03 17:38
Nicke 3.4 1:00:10 17:45
Nana Gill 3.9 1:09:13 17:53
CK2 3.3 59:37 18:04
Psimon 3.5 1:02:21 18:04
Homeless Kodo 3.3 59:42 18:05
LovelyLadyV 3.3 1:00:52 18:13
FoleyCD 3.0 55:29 18:30
Mrs. Mole 3.5 1:06:48 18:59
ITG 🇮🇸 3.0 57:31 18:59
halfpint 3.9 1:15:00 19:14
themongoose 3.4 1:05:35 19:14
Dave_K 3.9 1:15:42 19:19
TZ 3.4 1:06:14 19:25
Biccy 3.4 1:06:33 19:41
SarahWoo 3.9 1:16:58 19:44
JoggingTeacher 3.1 1:01:28 19:46
colindglen 3.1 1:01:21 19:51
jabberknit 3.9 1:17:03 20:01
Choccy 3.3 1:05:53 20:16
Sweetie 3.9 1:18:37 20:25
Rog T 3.1 1:04:10 20:30
Nealey 3.1 1:03:53 20:49
Stepford Wife 3.1 1:05:24 21:18
EvilPixie 3.2 1:09:01 21:22
SooWoo 3.3 1:10:53 21:29
JoOsh 3.4 1:13:28 21:29
R4R 3.9 1:24:40 21:39
Nick Cook 3.8 1:23:03 21:58
lach ness monster 3.4 1:15:04 22:09
Deloreanchick 3.5 1:21:23 23:11
Fat Tulip 3.0 1:09:51 23:12
RobThePlodder 3.0 1:10:17 23:21
Alice the Camel 3.9 1:34:20 24:30
LateStart 3.3 1:20:04 24:34
Muzz 3.3 1:22:13 25:09
fluzao 3.0 1:17:53 25:37
andrewfk 3.1 1:18:45 25:44
Rockeys mate 4.0 2:31:23 38:08
nogalius 3.6 2:20:31 39:22
Julzy 3.5 0
2mi+ Miles Time Mins/mi
DawdleFish 2.1 30:56 14:57
davidmcn 2.6 40:41 15:57
AndyJ57 2.6 43:53 16:45
Nokey2 2.8 50:39 18:01
Iron_Mum 2.1 37:11 18:03
macca 53 2.1 38:04 18:08
nixter71 2.2 40:15 18:18
Paul_NH2 2.3 41:58 18:24
MrsSiggers 2.4 44:56 18:48
iainsw 2.4 47:06 19:33
Jason W 2.0 39:10 19:35
3M 2.0 39:50 19:37
MabelMoonface 2.9 56:20 19:42
Jenni-far-far 2.3 44:43 19:52
Non-runner 2.0 40:00 20:00
RevBarbaraG 2.3 45:03 20:01
Hu8ery 2.6 52:26 20:34
AndyP 2.5 51:15 20:50
Fairs 2.3 48:53 21:15
mudmonkey 2.9 1:02:17 21:42
rosec2 2.0 44:02 21:48
TZ 2.3 50:24 21:55
Ian121 2.9 1:03:44 21:59
heidiUK 2.3 51:44 22:12
photoset 2.8 1:02:17 22:15
Magicalme 2.8 1:01:54 22:26
Madog 2.0 45:24 22:29
Ploddington Bear 2.1 47:36 22:34
CaptainBlue 2.9 1:06:36 23:08
Jodders72 2.5 58:54 23:17
mawilde 2.9 1:08:36 23:30
wAckie Racer 2.2 50:55 23:34
Dochart 2.8 1:06:49 24:02
slow.jo 2.7 1:07:06 24:57
K8 2.1 53:42 25:13
Lizzie W 2.1 53:19 25:23
The Belly Is Gaun Tae Get Ye 2.2 56:59 25:54
Winniefree 2.9 1:15:54 26:38
rarog20 2.8 1:16:29 27:43
Graham07 2.8 1:23:01 30:11
mowatb 2.8 1:49:00 39:21
gardengirl 2.5 0
1mi+ Miles Time Mins/mi
runningj 1.0 12:27 12:27
slow coach caz 1.8 31:04 17:04
meadowsboy 1.7 30:00 17:45
Mrs Muckyhands 1.2 22:03 18:32
TZ 1.8 33:15 18:35
iainsw 1.2 23:12 19:01
gribb0 1.9 36:05 19:18
GregP 1.9 35:59 19:21
kwala 1.6 31:07 19:27
Gymfreak 1.7 33:01 19:32
alco51161 1.3 25:31 19:38
Celtic_Jester 1.7 34:01 19:54
CakeBoy 1.2 24:47 19:59
Mandymoo 1.8 37:16 20:15
Rascal 1.6 32:43 20:19
Neil_E_There 1.7 35:09 20:55
Fairs 1.5 30:46 20:56
ChrisB 1.2 25:10 21:09
Rascal 1.3 27:34 21:12
Twinkle Toes 1.0 21:43 21:30
Hertford Tiger 1.3 28:24 21:41
Stevokayak 2.0 42:21 21:43
Patpr4 1.9 43:05 22:19
Jeighjoans 1.4 31:34 22:33
OneCalone 1.4 31:09 22:34
Johny C 1.7 39:05 22:51
jangles 1.9 42:21 22:54
ifor 1.3 31:26 23:38
bodis64 1.6 38:56 23:44
zach 1.8 42:13 23:51
gump 1.2 29:33 24:13
Dave A 1.8 44:21 24:14
gump 1.4 33:15 24:16
phantom ranch 1.0 25:02 24:33
Siamese Pete 1.5 37:40 24:37
andrew66 1.2 30:52 25:31
Mrs LH 1.0 25:54 25:39
vongustus 1.8 48:27 27:13
janey tpot 1.2 32:58 27:42
DIY Diva 1.5 42:45 28:08
KPM 1.4 42:00 30:00
danyul 1.5 56:04 36:39
geordiegirl 2.0 1:13:49 37:51
phal 1.8 0
Derby Tup 1.3 0
0mi+ Miles Time Mins/mi
Matthias14 0.5 7:48 14:27
CakeBoy 0.8 12:11 15:02
BlueArmy 0.7 11:48 15:57
jonchold 0.7 11:31 16:41
R4R 0.7 11:59 16:53
Mizzle 0.7 12:12 18:46
TheScribbler 0.8 15:49 19:03
Sombrero 0.9 17:04 19:11
SunPrincess 0.7 12:48 19:42
andrew66 0.5 11:53 22:00
Chele 0.9 22:15 24:27
TZ 0.8 20:49 25:42
bodis64 0.9 25:01 27:29
Pidd 0.9 25:20 28:47
bodis64 0.7 23:21 32:53
JulieL 0.5 19:54 37:33
Hannah 0.8 35:39 42:26
1mi+ Miles Time Mins/mi
Chez the sloth 1.3 42:06 33:09
0.5mi+ Miles Time Mins/mi
lisajane71 0.9 38:12 41:31







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