Training on Friday 18th October 2019
For inspiration or insight, this is the place for you. Click runners nicknames to see their profiles - why not drop them a line and congratulate them on their training!
17th Oct
-
Runners
4276mi -
Cyclists
2598mi -
Swimmers
47mi -
Walkers
303mi
| 100mi+ | Miles | Time | Mins/mi |
|---|---|---|---|
| nikospet |
101.9
Race
|
24:29:45 | 14:25 |
| 25mi+ | Miles | Time | Mins/mi |
| Wallman | 25.0 | 5:15:11 | 12:36 |
| 20mi+ | Miles | Time | Mins/mi |
| rtck1978 | 22.1 | 3:19:42 | 9:02 |
| Chas Andrews | 20.6 | 3:49:09 | 11:07 |
| David White | 20.6 | 3:49:13 | 11:08 |
| Fox on a run |
22.0
Long Run
|
5:22:50 | 14:40 |
| 19mi+ | Miles | Time | Mins/mi |
| darkmattermike |
19.0
Long Run
|
3:18:20 | 10:26 |
| 18mi+ | Miles | Time | Mins/mi |
| mr_llamafarmer | 18.1 | 2:57:33 | 9:49 |
| 16mi+ | Miles | Time | Mins/mi |
| emmanicholls |
16.1
Trail Run
|
3:05:03 | 11:31 |
| gingerbreadman |
16.0
Long Run
|
3:19:00 | 12:26 |
| 15mi+ | Miles | Time | Mins/mi |
| Rog T |
15.6
Intervals
|
1:54:08 | 7:18 |
| 14mi+ | Miles | Time | Mins/mi |
| santababy | 14.2 | 2:35:56 | 10:58 |
| 13mi+ | Miles | Time | Mins/mi |
| elio | 13.0 | 1:38:02 | 7:32 |
| 3Humps | 13.7 | 2:03:28 | 9:00 |
| RogS128 | 13.1 | 2:42:29 | 12:22 |
| cmaclaren | 13.0 | 6:28:53 | 29:52 |
| 12mi+ | Miles | Time | Mins/mi |
| planiggy | 12.3 | 1:21:09 | 6:36 |
| pussy cat |
12.2
Long Run
|
1:44:28 | 8:35 |
| TwirlyTutuBoy | 12.0 | 1:53:35 | 9:27 |
| Jemma | 12.4 | 2:09:06 | 10:23 |
| Subaru | 12.3 | 2:11:06 | 10:40 |
| 11mi+ | Miles | Time | Mins/mi |
| mickgent | 11.9 | 1:22:11 | 6:53 |
| Binks | 11.7 | 1:30:02 | 7:43 |
| XnorwAG | 11.2 | 1:28:27 | 7:53 |
| XnorwAG | 11.2 | 1:28:27 | 7:53 |
| Oli23 | 11.0 | 1:29:05 | 8:05 |
| Cobham Runner |
11.2
Long Run
|
1:37:53 | 8:46 |
| unsliced | 11.2 | 1:39:04 | 8:50 |
| Alexandros13 | 11.2 | 1:39:30 | 8:51 |
| Mr. K. | 11.3 | 2:10:24 | 11:31 |
| 98jordy | 11.0 | 2:09:41 | 11:46 |
| Jenkins | 11.5 | 6:09:26 | 32:02 |
| 10mi+ | Miles | Time | Mins/mi |
| Lost | 10.0 | 1:01:23 | 6:08 |
| gazz104 | 10.0 | 1:06:50 | 6:41 |
| rgand82 | 10.1 | 1:09:10 | 6:52 |
| AJLB | 10.1 | 1:12:10 | 7:07 |
| Y_O | 10.8 | 1:19:16 | 7:21 |
| warriorsq | 10.0 | 1:13:43 | 7:22 |
| maestrointhesky | 10.0 | 1:17:43 | 7:46 |
| Shanemc | 11.0 | 1:25:13 | 7:47 |
| Spidergirl | 10.0 | 1:22:24 | 8:14 |
| Shiny72 | 10.3 | 1:24:48 | 8:16 |
| mjoyeux | 10.0 | 1:23:22 | 8:19 |
| supertramp82 | 10.2 | 1:25:46 | 8:24 |
| Greenman |
10.7
Treadmill
|
1:30:00 | 8:25 |
| DocM |
10.1
Tempo
|
1:28:05 | 8:43 |
| redpanda |
10.2
Trail Run
|
1:36:54 | 9:32 |
| TobyKo | 10.0 | 1:58:13 | 11:49 |
| 9mi+ | Miles | Time | Mins/mi |
| MaartenDM | 9.3 | 1:01:25 | 6:35 |
| PatrickJC | 9.7 | 1:06:45 | 6:55 |
| Kello | 9.0 | 1:03:52 | 7:04 |
| kevconchar | 9.1 | 1:05:16 | 7:11 |
| JoggingTeacher | 9.5 | 1:09:03 | 7:17 |
| mintizzle |
9.6
Recovery Run
|
1:10:09 | 7:18 |
| BAZZA2207 | 10.0 | 1:13:39 | 7:22 |
| Boro Wayne |
9.1
Medium Long Run
|
1:11:07 | 7:48 |
| NE_Runner | 9.4 | 1:14:06 | 7:56 |
| daviec | 9.0 | 1:12:34 | 8:03 |
| Ricardo | 9.5 | 1:18:18 | 8:15 |
| SKR | 9.0 | 1:15:06 | 8:20 |
| Ricardo | 9.5 | 1:20:45 | 8:30 |
| SailorSteve |
9.4
Easy
|
1:25:00 | 9:01 |
| Runner Martin | 9.7 | 1:33:27 | 9:36 |
| rgee | 9.7 | 1:34:42 | 9:49 |
| Calamity | 9.5 | 1:55:19 | 12:11 |
| Limmynis | 9.5 | 2:03:46 | 13:02 |
| Fairy clogs |
9.4
Speed Walk
|
2:21:12 | 15:00 |
| 8mi+ | Miles | Time | Mins/mi |
| robbodj | 8.3 | 56:03 | 6:44 |
| connelld | 8.0 | 53:56 | 6:44 |
| B Rubble |
8.5
Treadmill
|
59:40 | 6:59 |
| Mizonp | 8.8 | 1:01:19 | 6:59 |
| Louis Sharrock | 8.0 | 56:57 | 7:06 |
| SteveV | 8.0 | 58:11 | 7:16 |
| runningritch |
8.8
Treadmill
|
1:03:46 | 7:17 |
| steeplechaser | 8.0 | 58:56 | 7:21 |
| yeltzdan | 8.0 | 1:00:02 | 7:29 |
| boyband6666 | 8.7 | 1:05:07 | 7:32 |
| halfo09 | 8.4 | 1:06:30 | 7:55 |
| gump | 8.2 | 1:05:39 | 8:00 |
| Louis Sharrock | 8.0 | 1:04:13 | 8:00 |
| Vic (Blazing Saddles, WTF) | 8.3 | 1:06:15 | 8:02 |
| Talkrhubarb | 8.3 | 1:08:54 | 8:19 |
| ZORBAX65 |
8.1
Steady-State
|
1:07:28 | 8:20 |
| Njord |
8.0
Treadmill
|
1:07:30 | 8:26 |
| OVERTHELAST | 8.0 | 1:09:14 | 8:37 |
| DamianP123 | 8.1 | 1:09:29 | 8:37 |
| sango | 8.0 | 1:14:16 | 9:16 |
| Ultrahamster | 8.3 | 1:19:12 | 9:31 |
| PennineP | 8.2 | 1:18:36 | 9:32 |
| scorpiolfd | 8.0 | 1:23:06 | 10:20 |
| Paulie | 8.1 | 1:24:00 | 10:25 |
| Tall Bloke | 8.7 | 1:33:50 | 10:47 |
| annadav | 8.2 | 1:29:19 | 10:54 |
| graeme | 8.8 | 1:59:36 | 13:40 |
| Marmite | 8.0 | 2:11:45 | 16:26 |
| martcole | 8.7 | 5:21:26 | 36:57 |
| 7mi+ | Miles | Time | Mins/mi |
| mgadsden | 7.6 | 53:36 | 7:06 |
| paul a | 7.5 | 54:02 | 7:11 |
| Ninky Nonk | 7.5 | 55:22 | 7:23 |
| IainWallace | 7.5 | 56:00 | 7:28 |
| Sharms | 7.0 | 52:39 | 7:31 |
| Cammy | 7.0 | 53:20 | 7:36 |
| Rossco Peeko | 7.6 | 58:47 | 7:43 |
| Rasser (The Great Dane) 🇩🇰 | 7.4 | 57:06 | 7:43 |
| Sorequads |
7.7
Easy
|
1:00:17 | 7:50 |
| crash | 7.2 | 57:42 | 7:59 |
| jamborigg | 7.3 | 58:44 | 8:00 |
| mss2sw | 7.5 | 1:00:50 | 8:07 |
| BrettFalcus | 7.0 | 57:47 | 8:14 |
| EvieBaby | 7.5 | 1:01:25 | 8:14 |
| DazzaB | 7.8 | 1:04:50 | 8:20 |
| PK |
7.0
Steady-State
|
58:48 | 8:21 |
| margam flyer | 7.1 | 59:45 | 8:23 |
| mark312 | 7.7 | 1:04:51 | 8:23 |
| rupert bear |
7.1
Recovery Run
|
59:36 | 8:24 |
| Thistle. | 7.1 | 1:00:14 | 8:26 |
| NavyAl | 7.0 | 59:04 | 8:26 |
| philip_m_jones | 7.2 | 1:01:01 | 8:28 |
| apollocommander | 7.1 | 1:00:29 | 8:30 |
| Shortcut Cam |
7.1
Hill Work
|
1:01:58 | 8:44 |
| tryfan | 7.1 | 1:03:09 | 8:54 |
| johnsy | 7.3 | 1:04:48 | 8:56 |
| Billy-Whizz-Haining | 7.0 | 1:02:53 | 8:58 |
| Crum | 7.4 | 1:06:56 | 9:06 |
| Rosielad | 7.4 | 1:09:00 | 9:16 |
| Hey Jude | 7.0 | 1:06:01 | 9:25 |
| laterunner | 7.3 | 1:08:37 | 9:26 |
| Duracell | 7.2 | 1:07:26 | 9:26 |
| posty john |
7.2
Easy
|
1:08:07 | 9:27 |
| Toutatis |
7.0
Easy
|
1:06:11 | 9:27 |
| cdnhawk65 | 7.8 | 1:14:58 | 9:37 |
| P. Diddy | 7.8 | 1:15:26 | 9:37 |
| Stiltonman | 7.1 | 1:09:53 | 9:47 |
| Duncs | 7.1 | 1:12:57 | 10:13 |
| Dr S | 7.1 | 1:14:00 | 10:28 |
| g_force | 7.6 | 1:20:15 | 10:38 |
| Chell |
7.4
Recovery Run
|
1:19:37 | 10:46 |
| Monkswood | 7.6 | 1:28:57 | 11:42 |
| daftlad1970 | 7.9 | 1:38:54 | 12:29 |
| Siouxsie | 7.9 | 5:14:39 | 40:05 |
| 6mi+ | Miles | Time | Mins/mi |
| Sunbed Athlete | 6.7 | 44:00 | 6:33 |
| stephenmaddison | 6.2 | 42:03 | 6:47 |
| andiflint |
6.2
Treadmill
|
42:10 | 6:47 |
| andrius | 6.5 | 44:29 | 6:54 |
| Ticketyboo | 6.1 | 42:01 | 6:55 |
| Oysterman | 6.2 | 43:30 | 7:00 |
| gingerbreadman |
6.0
Track Session
|
42:00 | 7:00 |
| milemonster | 6.0 | 42:00 | 7:00 |
| Disco Stu | 6.0 | 42:19 | 7:03 |
| andrius | 6.9 | 48:33 | 7:05 |
| MKLuke | 6.2 | 44:21 | 7:07 |
| stan | 6.0 | 42:44 | 7:07 |
| Bmccallion | 6.6 | 47:22 | 7:11 |
| kenster | 6.0 | 43:13 | 7:11 |
| _paul | 6.3 | 45:36 | 7:12 |
| abdou | 6.5 | 46:38 | 7:12 |
| Rodders | 6.2 | 45:04 | 7:15 |
| willcb12 | 6.1 | 43:59 | 7:15 |
| niaboc | 6.2 | 45:28 | 7:19 |
| zp | 6.3 | 46:04 | 7:20 |
| deanobeano | 6.2 | 45:33 | 7:21 |
| cityBen1983 | 6.2 | 46:06 | 7:23 |
| Ralph D | 6.1 | 44:54 | 7:25 |
| FellSurfer | 6.2 | 46:05 | 7:30 |
| Dave Kelly | 6.1 | 45:48 | 7:33 |
| StewartCox | 6.9 | 52:35 | 7:35 |
| AntClark | 6.8 | 51:29 | 7:36 |
| kevinnn123 | 6.0 | 45:42 | 7:37 |
| Gazzarino |
6.8
Treadmill
|
52:14 | 7:40 |
| deanmurley | 6.2 | 47:21 | 7:40 |
| Danger Mouse | 6.0 | 46:26 | 7:41 |
| danbezza | 6.1 | 47:02 | 7:42 |
| Tizer | 6.3 | 49:01 | 7:51 |
| SH_UK | 6.3 | 49:16 | 7:51 |
| brooksy | 6.1 | 47:41 | 7:51 |
| waxi | 6.0 | 47:16 | 7:52 |
| cerid | 6.4 | 50:39 | 7:54 |
| oscarussell | 6.4 | 51:23 | 7:59 |
| Major | 6.0 | 48:24 | 8:03 |
| RRR-CAZ 🇬🇧 |
6.5
Progressive
|
52:24 | 8:04 |
| Chris47 | 6.5 | 52:16 | 8:05 |
| Siggers | 6.0 | 48:36 | 8:05 |
| jgideon | 6.4 | 52:43 | 8:12 |
| billypickle | 6.2 | 51:10 | 8:12 |
| Mikami | 6.1 | 49:42 | 8:12 |
| GPDonoghue | 6.4 | 53:02 | 8:17 |
| elliot_worth | 6.1 | 51:01 | 8:19 |
| Gaz von Lager |
6.0
Trail Run
|
50:15 | 8:21 |
| iaincr | 6.1 | 51:12 | 8:26 |
| RichyC | 6.0 | 51:00 | 8:30 |
| Jon M | 6.0 | 51:18 | 8:33 |
| Shadow Walker |
6.2
Easy
|
53:09 | 8:34 |
| 1970herbster | 6.4 | 57:10 | 8:55 |
| boy elliott | 6.0 | 53:55 | 8:59 |
| Sprout | 6.0 | 54:04 | 9:00 |
| wick | 6.1 | 55:02 | 9:02 |
| Clatters |
6.5
Long Run
|
58:38 | 9:03 |
| chunkywizard |
6.7
Steady-State
|
1:01:50 | 9:13 |
| Capricorn | 6.4 | 59:30 | 9:19 |
| NJ | 6.9 | 1:04:24 | 9:22 |
| Steps | 6.0 | 56:26 | 9:22 |
| Hallfish | 6.4 | 1:00:00 | 9:23 |
| nicgambarde |
6.2
Tempo
|
58:15 | 9:23 |
| CogNoscensme AHA |
6.2
Easy
|
59:02 | 9:28 |
| benno | 6.1 | 59:09 | 9:40 |
| Peronel | 6.3 | 1:01:02 | 9:44 |
| GoochyB |
6.3
Race
|
1:01:14 | 9:47 |
| duo | 6.2 | 1:00:58 | 9:48 |
| adamd | 6.6 | 1:05:17 | 9:53 |
| purephase |
6.2
Trail Run
|
1:01:09 | 9:54 |
| tuck | 6.0 | 1:00:12 | 9:58 |
| Bramble |
6.6
Trail Run
|
1:06:22 | 10:01 |
| xt350 🇳🇿 |
6.4
Trail Run
|
1:05:10 | 10:10 |
| SpartanMyth | 6.6 | 1:07:05 | 10:14 |
| Wezza | 6.0 | 1:01:58 | 10:19 |
| StuartM | 6.2 | 1:03:58 | 10:19 |
| Old Man | 6.0 | 1:02:25 | 10:23 |
| glyderau | 6.1 | 1:03:25 | 10:29 |
| NikW |
6.1
Trail Run
|
1:04:09 | 10:31 |
| Scibs |
6.4
Easy
|
1:07:37 | 10:37 |
| Dutch | 6.6 | 1:12:36 | 11:00 |
| KatieB | 6.1 | 1:07:36 | 11:05 |
| alpenrose | 6.2 | 1:20:17 | 12:54 |
| forest plodder |
6.0
Cross Country
|
1:18:46 | 13:04 |
| 57.5 Days of Pain | 6.9 | 1:45:59 | 15:28 |
| peanut | 6.8 | 3:34:54 | 31:33 |
| martcole | 6.9 | 5:17:53 | 45:56 |
| wavey davey | 6.9 | 0 | |
| 5mi+ | Miles | Time | Mins/mi |
| NeilKevern | 5.2 | 32:11 | 6:15 |
| MattSwansea | 5.3 | 33:13 | 6:16 |
| woody83 | 5.5 | 37:00 | 6:41 |
| mbAL | 5.2 | 35:26 | 6:50 |
| Evan | 5.6 | 38:06 | 6:51 |
| Daz Man | 5.8 | 40:00 | 6:55 |
| Milano55 | 5.1 | 36:06 | 7:04 |
| gingerbreadman |
5.0
Track Session
|
36:00 | 7:12 |
| richjb | 5.0 | 36:31 | 7:17 |
| Nush | 5.0 | 36:42 | 7:20 |
| ougi | 5.2 | 38:16 | 7:23 |
| spenso | 5.2 | 38:40 | 7:30 |
| Sid2729 | 5.0 | 37:57 | 7:34 |
| BryceG | 5.3 | 40:16 | 7:38 |
| Covbaldy | 5.1 | 39:18 | 7:40 |
| agc | 5.4 | 41:20 | 7:40 |
| SoVeryTired |
5.3
Steady-State
|
40:32 | 7:41 |
| Southern Exile | 5.4 | 41:46 | 7:42 |
| amar amar | 5.2 | 40:09 | 7:43 |
| runningowl | 5.0 | 38:49 | 7:45 |
| Flat Out Fi |
5.3
Intervals
|
41:10 | 7:48 |
| pdc | 5.6 | 43:21 | 7:48 |
| gingerbreadman |
5.0
Track Session
|
39:00 | 7:48 |
| Glevum Runner |
5.7
Recovery Run
|
44:18 | 7:49 |
| Gcad | 5.0 | 39:15 | 7:50 |
| Nush |
5.0
Treadmill
|
39:16 | 7:50 |
| Chrispy | 5.0 | 39:27 | 7:52 |
| Maccathecracker |
5.1
Recovery Run
|
40:02 | 7:54 |
| PR5 | 5.0 | 39:34 | 7:54 |
| The Duckinator | 5.1 | 40:00 | 7:55 |
| Daveyk | 5.0 | 39:44 | 7:56 |
| benjohnson763 | 5.3 | 41:57 | 7:59 |
| BromleyReedy | 5.1 | 40:27 | 8:00 |
| The wee beastie | 5.2 | 41:16 | 8:00 |
| markolongo | 5.0 | 40:03 | 8:01 |
| PaulGuy | 6.0 | 47:54 | 8:01 |
| Alfee1977 | 5.0 | 40:30 | 8:02 |
| Matdowden | 5.5 | 44:35 | 8:04 |
| Roberto | 5.2 | 41:42 | 8:04 |
| isidoreducasse | 5.6 | 45:27 | 8:07 |
| AngeM | 5.0 | 40:45 | 8:08 |
| ELYA49 | 5.8 | 46:47 | 8:08 |
| Badbark | 5.7 | 46:34 | 8:08 |
| The Lone Wolf | 5.0 | 40:57 | 8:09 |
| Mylo |
5.6
Tempo
|
45:45 | 8:10 |
| geordieNdog | 5.2 | 42:44 | 8:11 |
| Sickboy82 | 5.2 | 42:21 | 8:12 |
| Abi G |
5.1
Easy
|
42:02 | 8:16 |
| Flashâš¡Gordy | 5.4 | 44:32 | 8:19 |
| MikeC | 5.8 | 48:27 | 8:20 |
| Tash01 | 5.1 | 42:39 | 8:21 |
| brucie13 | 5.4 | 45:06 | 8:23 |
| Ed | 5.6 | 47:03 | 8:24 |
| MattT | 5.8 | 49:05 | 8:25 |
| Craig | 5.0 | 42:22 | 8:26 |
| Colshy18 | 5.1 | 43:21 | 8:27 |
| Smug | 5.6 | 47:32 | 8:29 |
| DundeeDon | 5.3 | 44:55 | 8:29 |
| bedlam_g | 5.5 | 47:11 | 8:32 |
| Alex Monty | 5.0 | 42:40 | 8:32 |
| Malibu_S | 5.5 | 46:39 | 8:33 |
| runspoonrun | 5.0 | 42:49 | 8:33 |
| Joflo | 5.0 | 43:00 | 8:36 |
| BecsX |
5.2
Easy
|
44:23 | 8:37 |
| melbas | 5.0 | 43:12 | 8:37 |
| MoKenHaile | 5.3 | 45:47 | 8:38 |
| hels99 | 5.5 | 47:56 | 8:42 |
| sparky76 | 5.9 | 51:44 | 8:43 |
| UKCarl | 5.0 | 44:00 | 8:45 |
| UKCarl | 5.0 | 44:00 | 8:45 |
| thesteadygroove |
5.1
Steady-State
|
44:49 | 8:47 |
| mikey5965 | 5.0 | 44:10 | 8:48 |
| puzzler | 5.1 | 45:23 | 8:54 |
| Tony W | 5.4 | 48:36 | 8:58 |
| Bez-head | 5.7 | 51:08 | 9:03 |
| g1ngerrevolution | 5.0 | 45:25 | 9:04 |
| Hoaxster | 5.1 | 46:20 | 9:10 |
| giampigno | 5.7 | 52:40 | 9:11 |
| HierroSiete | 6.0 | 55:00 | 9:11 |
| Lorenzo |
5.0
Trail Run
|
46:14 | 9:15 |
| Ungirt Runner |
5.1
Recovery Run
|
46:49 | 9:15 |
| PJH92 | 5.1 | 46:48 | 9:16 |
| MrMo | 5.0 | 46:26 | 9:17 |
| sloth | 5.1 | 47:15 | 9:18 |
| OllyGoGo | 5.2 | 48:04 | 9:19 |
| Markonline99 | 5.4 | 50:10 | 9:22 |
| mattyguk | 5.0 | 47:01 | 9:23 |
| Kazzaf |
5.5
Progressive
|
51:39 | 9:23 |
| Mozi | 5.1 | 48:37 | 9:28 |
| tough guy | 5.3 | 50:23 | 9:28 |
| HazelnutCH |
5.0
Recovery Run
|
47:38 | 9:32 |
| Goldeagle | 5.2 | 49:19 | 9:33 |
| Scooby Dave |
5.0
Easy
|
48:23 | 9:36 |
| WayOfTheDodo | 5.2 | 50:54 | 9:45 |
| LucyG | 5.0 | 49:00 | 9:48 |
| juanp | 5.4 | 52:59 | 9:49 |
| knotme |
5.4
Recovery Run
|
53:08 | 9:49 |
| Rockeys mate | 5.1 | 50:35 | 9:53 |
| psycho1 | 5.0 | 51:13 | 10:15 |
| Turtlemama | 5.2 | 53:29 | 10:17 |
| Jono. | 5.5 | 56:40 | 10:19 |
| Tia | 5.0 | 52:36 | 10:29 |
| Turbo Turtle | 5.6 | 1:00:00 | 10:39 |
| zp | 5.6 | 1:00:02 | 10:41 |
| Metro_Nome | 5.0 | 53:47 | 10:44 |
| Fluffy runner | 5.1 | 55:07 | 10:55 |
| Rob Runner | 5.2 | 56:33 | 10:59 |
| dawnyhogy |
5.0
Treadmill
|
55:00 | 11:00 |
| dawnyhogy |
5.0
Treadmill
|
55:00 | 11:00 |
| Ness | 5.0 | 57:50 | 11:34 |
| olde english | 5.7 | 1:06:14 | 11:35 |
| Mr G - #thatrunguy | 5.2 | 1:00:53 | 11:38 |
| SimonF |
5.0
Fell Running
|
58:45 | 11:45 |
| pling | 5.6 | 1:06:44 | 11:51 |
| 123snooze | 5.6 | 1:06:38 | 11:54 |
| AndyS | 6.0 | 1:16:38 | 12:53 |
| Highlanderchick | 5.4 | 1:11:30 | 13:22 |
| flanker | 5.9 | 1:20:12 | 13:31 |
| Lefromage |
5.3
Speed Walk
|
1:38:00 | 18:36 |
| 2lesstoenails | 5.0 | 1:57:50 | 23:31 |
| EllieJ |
5.0
Easy
|
0 | |
| 4mi+ | Miles | Time | Mins/mi |
| Gokeith | 4.6 | 30:14 | 6:34 |
| Sunbed Athlete | 4.5 | 30:00 | 6:44 |
| mariolanza | 4.4 | 30:42 | 6:59 |
| Buzz Lightweight | 4.1 | 28:41 | 7:01 |
| AD | 4.2 | 29:25 | 7:05 |
| pbro | 5.0 | 35:26 | 7:07 |
| kevin scott | 4.0 | 28:32 | 7:07 |
| alex6192 | 4.8 | 34:27 | 7:08 |
| controversial | 4.4 | 31:30 | 7:09 |
| Keryn | 4.4 | 31:14 | 7:09 |
| Darran | 4.1 | 29:27 | 7:14 |
| Ghdgj77 | 5.0 | 36:03 | 7:15 |
| Baldyboy | 4.0 | 29:14 | 7:15 |
| EsD | 4.0 | 29:33 | 7:20 |
| BishopLenBrennan |
4.0
Treadmill
|
29:27 | 7:22 |
| Hippyrivet | 4.0 | 29:33 | 7:23 |
| Boycie | 4.0 | 30:00 | 7:27 |
| Stephenchaston | 4.2 | 31:56 | 7:32 |
| JB73 |
4.0
Treadmill
|
30:13 | 7:33 |
| Tom Tom | 4.1 | 31:13 | 7:34 |
| Merlin69 | 4.0 | 30:24 | 7:36 |
| Ally C | 5.0 | 38:06 | 7:38 |
| Halvedin3 | 4.3 | 33:19 | 7:44 |
| M_M | 5.0 | 38:27 | 7:44 |
| XRE | 4.3 | 33:07 | 7:45 |
| Akie |
4.2
Easy
|
32:45 | 7:48 |
| cguy5 | 4.1 | 32:09 | 7:52 |
| MAD Superman | 4.3 | 33:54 | 7:52 |
| Salty Dog | 4.1 | 32:07 | 7:55 |
| Samuel | 4.5 | 35:24 | 7:55 |
| JIMBDAV | 4.3 | 34:09 | 7:58 |
| Colin6380 | 4.3 | 33:57 | 7:58 |
| jlucas |
4.0
Easy
|
31:59 | 8:00 |
| Jaykay1973 | 4.2 | 33:25 | 8:01 |
| Electric Sheep |
5.0
Strides
|
39:47 | 8:01 |
| Jonny1616 | 4.6 | 36:57 | 8:02 |
| mkmatty | 4.0 | 32:16 | 8:03 |
| bushbaby | 4.0 | 32:34 | 8:04 |
| Hywel Care | 4.5 | 36:21 | 8:05 |
| The Roswell Coverup | 4.0 | 32:25 | 8:05 |
| snayak | 4.9 | 39:53 | 8:05 |
| Phill_Young | 4.0 | 32:48 | 8:11 |
| scoobydo66 | 4.9 | 39:52 | 8:11 |
| SPR | 4.6 | 37:40 | 8:11 |
| FunkyPOM | 4.1 | 33:19 | 8:12 |
| AbbeyRoad | 4.0 | 33:16 | 8:14 |
| squirey | 4.3 | 35:12 | 8:16 |
| mikebell26 | 4.4 | 36:33 | 8:16 |
| G Mac | 4.3 | 35:37 | 8:18 |
| darl0 | 4.2 | 34:45 | 8:19 |
| andy butcher | 4.1 | 34:12 | 8:23 |
| themongoose | 4.7 | 39:04 | 8:23 |
| greenfields | 4.4 | 37:05 | 8:28 |
| runningrunning | 4.1 | 35:05 | 8:28 |
| c0ssack | 4.0 | 34:03 | 8:29 |
| simonwilliamstutor | 4.4 | 37:03 | 8:30 |
| simonwilliamstutor | 4.4 | 37:03 | 8:30 |
| Firesac | 4.6 | 39:06 | 8:36 |
| zach | 4.8 | 41:32 | 8:38 |
| Joeb | 5.0 | 42:55 | 8:39 |
| Argie | 4.1 | 35:42 | 8:45 |
| McGettingThere |
4.8
Easy
|
41:34 | 8:45 |
| Badger | 4.1 | 35:55 | 8:47 |
| Auld fat Ironman | 4.2 | 36:27 | 8:47 |
| anyonebutmatt | 4.5 | 39:37 | 8:47 |
| richaca2 | 4.3 | 37:34 | 8:49 |
| Tattooedrunner43 | 4.7 | 41:40 | 8:50 |
| HappyG(rrr) | 4.8 | 42:30 | 8:50 |
| JanetB | 4.0 | 35:37 | 8:53 |
| Smoots | 4.0 | 35:47 | 8:57 |
| Steve Kennaugh | 4.8 | 42:48 | 8:58 |
| Kinsey | 4.0 | 36:00 | 8:59 |
| bobg | 4.1 | 36:35 | 8:59 |
| Anna Bomb |
4.4
Strides
|
39:53 | 9:00 |
| Scottiemacscottie | 4.4 | 39:22 | 9:01 |
| Scottiemacscottie | 4.4 | 39:22 | 9:01 |
| peegee | 4.1 | 36:57 | 9:02 |
| Neff | 4.3 | 39:05 | 9:03 |
| Bdoing | 4.2 | 37:43 | 9:04 |
| thesteadygroove | 4.6 | 41:49 | 9:05 |
| alberkirky | 4.7 | 42:46 | 9:08 |
| tipsku | 5.0 | 46:29 | 9:21 |
| crjeanes |
4.7
Coaching
|
43:44 | 9:23 |
| runningmumof3boys | 4.5 | 42:28 | 9:25 |
| .HA HA |
4.0
Easy
|
37:40 | 9:25 |
| JasonK |
4.0
Treadmill
|
38:19 | 9:33 |
| Chrisity | 4.3 | 41:13 | 9:34 |
| Salty Dog | 4.1 | 39:25 | 9:34 |
| nearly there | 5.0 | 47:34 | 9:37 |
| shellbelle68 | 4.3 | 41:09 | 9:37 |
| kerry |
4.2
Fartleks
|
40:21 | 9:41 |
| eMpTy | 4.2 | 40:32 | 9:42 |
| sezerc | 5.0 | 48:26 | 9:42 |
| mr_andy_r | 4.0 | 39:02 | 9:44 |
| Nicke | 4.7 | 45:41 | 9:48 |
| gary2 |
4.1
Treadmill
|
40:00 | 9:48 |
| Santis | 4.1 | 40:36 | 9:48 |
| MissPB | 4.5 | 44:09 | 9:49 |
| thorneygeoff | 4.4 | 43:03 | 9:52 |
| Dooogs |
4.5
Intervals
|
44:50 | 9:58 |
| two flush | 4.0 | 40:00 | 10:00 |
| Duracell | 4.1 | 41:11 | 10:03 |
| stevept | 4.4 | 44:09 | 10:05 |
| Mrs. Mole | 4.3 | 43:51 | 10:06 |
| StuH |
4.1
Intervals
|
41:14 | 10:06 |
| raquel65 | 4.1 | 42:01 | 10:12 |
| NordRunner |
4.1
Easy
|
42:21 | 10:18 |
| CasB |
4.1
Easy
|
42:26 | 10:21 |
| antonia1 | 4.8 | 49:19 | 10:22 |
| StickyWilliams |
4.2
Cross Country
|
44:10 | 10:25 |
| bekmack | 4.2 | 44:08 | 10:37 |
| SpottyDog |
4.3
Intervals
|
46:09 | 10:41 |
| roberton | 4.0 | 42:55 | 10:44 |
| bennybeerbelly | 4.0 | 43:06 | 10:45 |
| Jesse |
4.4
Treadmill
|
47:19 | 10:45 |
| Andiep | 4.9 | 52:42 | 10:45 |
| Middler |
4.4
Cross Country
|
48:06 | 10:53 |
| milkybar kid | 4.2 | 45:24 | 10:55 |
| slowby | 4.3 | 47:18 | 10:55 |
| FrogMan | 4.1 | 45:19 | 10:57 |
| mxhornet | 4.1 | 45:06 | 11:03 |
| kyb316 | 4.1 | 46:04 | 11:14 |
| larkins | 4.6 | 51:24 | 11:15 |
| NDWDave | 4.4 | 49:11 | 11:17 |
| RichHL |
4.4
Trail Run
|
50:36 | 11:25 |
| Adma | 4.2 | 47:45 | 11:27 |
| Diogenes |
4.2
Run-Walk
|
50:02 | 11:51 |
| #Mrs G# | 4.1 | 50:00 | 12:05 |
| peter jay | 4.3 | 52:31 | 12:09 |
| trackvet |
4.1
Run-Walk
|
49:46 | 12:14 |
| Jur.Ber | 4.5 | 55:09 | 12:15 |
| Netty | 4.0 | 51:48 | 12:53 |
| Noah | 4.6 | 1:00:19 | 13:08 |
| mol | 4.0 | 53:12 | 13:12 |
| weebiddy | 4.4 | 58:26 | 13:26 |
| crooxi2 | 4.3 | 1:04:40 | 15:13 |
| Wilding2004 | 4.9 | 1:49:49 | 22:39 |
| stingray46 | 4.0 | 0 | |
| Blister |
4.6
Recovery Run
|
0 | |
| 3mi+ | Miles | Time | Mins/mi |
| Chris-R | 3.1 | 17:33 | 5:38 |
| PLJ |
3.1
Track Session
|
18:22 | 5:54 |
| Dean017 | 3.1 | 19:22 | 6:14 |
| RichBris86 | 3.7 | 24:07 | 6:29 |
| FoleyCD | 3.1 | 20:18 | 6:33 |
| atko | 3.1 | 20:35 | 6:36 |
| Loonboy |
3.1
Treadmill
|
20:42 | 6:39 |
| bainspj | 3.8 | 27:06 | 7:14 |
| Maxiboi | 3.8 | 27:07 | 7:14 |
| JoeBaker | 3.2 | 23:06 | 7:14 |
| James74 |
3.7
Recovery Run
|
27:05 | 7:16 |
| Nottsowl | 3.0 | 21:52 | 7:17 |
| markgall | 3.2 | 23:16 | 7:20 |
| Windsor Wool | 3.3 | 24:47 | 7:27 |
| Dannyboy01 | 3.1 | 22:58 | 7:32 |
| Daddy Shark | 3.4 | 25:45 | 7:33 |
| Targocid | 3.8 | 28:20 | 7:33 |
| monkeysmiff |
3.1
Intervals
|
23:30 | 7:33 |
| Mark81 | 3.1 | 23:26 | 7:34 |
| simonkissam |
4.0
Easy
|
30:00 | 7:35 |
| dng | 3.5 | 26:32 | 7:35 |
| RockRobot | 3.1 | 24:06 | 7:42 |
| depeche_mould | 3.3 | 25:32 | 7:43 |
| ancient | 3.1 | 24:00 | 7:43 |
| tonytherunner | 3.1 | 24:00 | 7:43 |
| another steve |
3.3
Easy
|
25:30 | 7:44 |
| mbAL | 3.1 | 24:17 | 7:45 |
| Trackster | 3.2 | 24:28 | 7:46 |
| boyband6666 | 3.5 | 27:15 | 7:53 |
| Rapid Greggers |
3.7
Intervals
|
29:09 | 7:54 |
| AndrewG | 3.4 | 26:36 | 7:55 |
| Quackers JD | 3.8 | 30:17 | 7:56 |
| RossN | 3.1 | 24:42 | 7:57 |
| the_growler |
3.1
Treadmill
|
24:43 | 7:57 |
| amar amar | 3.0 | 24:05 | 7:57 |
| ianmcn | 3.8 | 30:00 | 8:00 |
| das21 | 3.4 | 26:51 | 8:01 |
| Batmansdad |
3.7
Intervals
|
30:00 | 8:01 |
| Rick OShay | 3.6 | 28:56 | 8:02 |
| slimboy |
3.1
Treadmill
|
25:00 | 8:02 |
| Iain2008 |
3.1
Treadmill
|
24:56 | 8:03 |
| testjbarton | 3.0 | 24:20 | 8:05 |
| CStar |
3.6
Easy
|
29:08 | 8:06 |
| littleminx | 3.7 | 30:00 | 8:06 |
| Sir Noel Plum | 3.8 | 30:58 | 8:08 |
| bozermachine |
3.7
Treadmill
|
30:20 | 8:08 |
| Marty | 3.9 | 32:02 | 8:09 |
| donaldo | 3.1 | 25:26 | 8:09 |
| ian9657 | 3.1 | 25:04 | 8:10 |
| BoomRumble&Roar | 3.3 | 27:16 | 8:11 |
| thattallbloke | 3.8 | 31:04 | 8:12 |
| amar amar | 3.6 | 29:38 | 8:13 |
| jonbev | 3.6 | 29:16 | 8:15 |
| Chucky99 | 3.9 | 32:29 | 8:15 |
| KPM | 3.3 | 27:01 | 8:16 |
| Dom75 | 3.4 | 28:03 | 8:16 |
| Macca @ McCarkiss Endurance Project | 3.0 | 25:01 | 8:17 |
| jonestn | 3.8 | 31:44 | 8:17 |
| Shabs | 3.9 | 32:29 | 8:17 |
| 57.5 Days of Pain | 3.6 | 30:00 | 8:17 |
| JustTony |
3.6
Progressive
|
30:00 | 8:20 |
| Timcook79 | 3.2 | 26:22 | 8:21 |
| DavidC | 3.1 | 25:56 | 8:22 |
| BigEvilC | 3.7 | 31:01 | 8:23 |
| Lee78 | 3.0 | 25:12 | 8:24 |
| nikchapman |
3.5
Hill Work
|
29:19 | 8:24 |
| falcarius | 3.4 | 28:23 | 8:25 |
| Targocid | 3.7 | 31:29 | 8:31 |
| Will Taylor | 3.3 | 28:06 | 8:31 |
| squirey | 3.5 | 29:25 | 8:32 |
| Brendan Howard | 3.1 | 26:47 | 8:33 |
| runfit | 3.0 | 25:48 | 8:36 |
| Alex B | 3.3 | 28:15 | 8:37 |
| alfazenna1 |
3.6
Treadmill
|
31:00 | 8:38 |
| AbbeyRoad | 3.5 | 30:25 | 8:40 |
| Thierry 68 | 3.1 | 27:03 | 8:42 |
| Smoots | 3.0 | 26:07 | 8:42 |
| MerseysideMorph |
3.7
Treadmill
|
32:30 | 8:43 |
| TheOtherMan | 3.4 | 29:24 | 8:47 |
| Benbar |
3.2
Treadmill
|
27:46 | 8:47 |
| Dave_K | 3.1 | 26:50 | 8:48 |
| RFergie | 3.1 | 27:34 | 8:52 |
| jackgooding | 3.6 | 31:49 | 8:53 |
| Zehnderboy | 3.4 | 30:36 | 8:54 |
| Bilal | 3.8 | 33:45 | 8:54 |
| pnjnj | 3.2 | 28:22 | 8:55 |
| Jum | 3.9 | 34:52 | 8:56 |
| Nadine | 3.1 | 28:05 | 8:57 |
| Ohizak | 3.0 | 27:06 | 8:57 |
| hatahat | 3.3 | 29:56 | 8:58 |
| richpm | 3.3 | 29:19 | 9:00 |
| wAckie Racer | 3.1 | 27:34 | 9:01 |
| ITG 🇮🇸 | 3.8 | 33:53 | 9:02 |
| dave99 | 3.4 | 30:21 | 9:04 |
| kiki.d | 3.8 | 34:27 | 9:07 |
| Smugbloke | 3.2 | 29:24 | 9:08 |
| smurphin | 3.5 | 32:04 | 9:08 |
| Rrunner | 3.3 | 30:10 | 9:10 |
| mikeharrison | 3.1 | 28:48 | 9:12 |
| Lebobo78 | 3.2 | 29:15 | 9:15 |
| matthew543 | 3.0 | 27:54 | 9:16 |
| Chez the sloth | 3.7 | 34:44 | 9:17 |
| Jezzer |
3.0
Recovery Run
|
28:07 | 9:19 |
| The Caz | 3.1 | 29:10 | 9:21 |
| Spiggot | 3.2 | 30:03 | 9:23 |
| jmiles11 | 3.6 | 33:38 | 9:24 |
| depeche_mould | 3.1 | 29:27 | 9:25 |
| Frans | 3.7 | 35:17 | 9:26 |
| Vikki | 3.1 | 29:33 | 9:26 |
| Vikki | 3.1 | 29:33 | 9:26 |
| gavsticks | 3.2 | 30:12 | 9:28 |
| Rigel | 3.5 | 32:58 | 9:28 |
| angleseyal | 3.7 | 34:49 | 9:29 |
| Beaglebonkers | 3.1 | 29:32 | 9:30 |
| Airlann | 3.2 | 30:13 | 9:30 |
| Bradderz | 3.5 | 33:26 | 9:32 |
| Wolstanton Plodder | 3.0 | 28:41 | 9:32 |
| briandarroch | 3.8 | 36:44 | 9:37 |
| weeneens | 3.0 | 29:00 | 9:38 |
| Mummy Runner | 3.8 | 36:38 | 9:38 |
| Annakin80 | 3.1 | 30:01 | 9:39 |
| Synthpop | 3.7 | 35:56 | 9:43 |
| WilliamCuffay | 3.2 | 31:10 | 9:48 |
| Rich963 |
3.9
Easy
|
37:58 | 9:50 |
| rokerroar | 3.3 | 32:36 | 9:53 |
| Ocelot Spleens |
3.1
Easy
|
30:36 | 9:54 |
| wolves1877 | 3.3 | 33:04 | 9:58 |
| JimShaw3 | 4.0 | 39:51 | 9:59 |
| lammo | 3.0 | 30:00 | 10:00 |
| marlrunner | 3.1 | 31:09 | 10:01 |
| beef | 3.2 | 32:30 | 10:04 |
| Mandyr | 3.5 | 35:14 | 10:04 |
| Battlecat |
3.7
Track Session
|
37:37 | 10:05 |
| goshie65 |
3.0
Treadmill
|
30:28 | 10:05 |
| Ame | 3.2 | 32:07 | 10:06 |
| tommy_b | 3.4 | 34:21 | 10:06 |
| ishep 🇪🇺 | 3.1 | 31:23 | 10:07 |
| ELCLC | 3.3 | 33:52 | 10:08 |
| Ali R |
3.1
Treadmill
|
31:35 | 10:09 |
| Carpathius |
3.1
Race
|
31:34 | 10:11 |
| Sarah H | 3.0 | 30:53 | 10:18 |
| mystikori | 3.9 | 40:27 | 10:26 |
| XB | 3.1 | 32:49 | 10:29 |
| joolzs | 3.7 | 38:22 | 10:31 |
| Phil Royle | 3.4 | 36:00 | 10:35 |
| Eric&Stan | 3.0 | 32:05 | 10:35 |
| madmoosey | 3.0 | 31:52 | 10:37 |
| DfdMike | 3.3 | 34:57 | 10:45 |
| SheBuLady | 3.9 | 42:33 | 10:55 |
| Tingorun | 3.1 | 33:59 | 10:58 |
| multiterrainer | 3.3 | 36:30 | 11:00 |
| ES | 3.2 | 35:13 | 11:02 |
| minardi | 3.8 | 41:59 | 11:05 |
| ahealthiermoo | 3.7 | 41:44 | 11:22 |
| Debart | 3.4 | 38:41 | 11:25 |
| GoateeH | 3.4 | 39:18 | 11:25 |
| Drell | 3.9 | 45:32 | 11:33 |
| FitterStu |
3.3
Dog Running
|
38:32 | 11:34 |
| 10.13 |
3.0
Treadmill
|
34:50 | 11:37 |
| lorriecobain | 3.0 | 35:07 | 11:40 |
| Wendolene Wobbler |
3.3
Trail Run
|
38:15 | 11:44 |
| jennywren |
3.0
Easy
|
35:31 | 11:48 |
| Frans | 3.1 | 37:21 | 12:01 |
| Evangel | 3.0 | 36:20 | 12:07 |
| suzyloves | 3.0 | 37:27 | 12:27 |
| roverman |
3.2
Treadmill
|
40:27 | 12:41 |
| becca7 | 3.4 | 44:29 | 12:58 |
| Leandra | 3.4 | 44:50 | 13:23 |
| Cal 69 | 3.1 | 41:17 | 13:32 |
| tricialitt |
3.1
Hill Work
|
41:50 | 13:35 |
| plodding hippo |
3.0
Run-Walk
|
41:00 | 13:40 |
| Garfields guinea pig | 3.7 | 50:42 | 13:53 |
| sergio |
3.2
Run-Walk
|
45:00 | 14:04 |
| heidiUK | 3.4 | 47:54 | 14:05 |
| mulbs | 3.3 | 46:31 | 14:08 |
| stroppyminx | 3.6 | 59:36 | 16:33 |
| Max71 | 3.0 | 52:57 | 17:25 |
| Redchilli | 3.5 | 1:17:31 | 22:24 |
| Vader | 3.9 | 2:02:32 | 31:45 |
| Vader | 3.7 | 2:43:08 | 44:20 |
| paul a |
3.0
Easy
|
0 | |
| peachy | 3.4 | 0 | |
| Pixxy | 3.2 | 0 | |
| 2mi+ | Miles | Time | Mins/mi |
| JP Mitchell | 2.1 | 11:47 | 5:32 |
| Dr Johan | 2.8 | 18:31 | 6:40 |
| Dr Johan | 2.8 | 18:31 | 6:40 |
| chanty | 2.0 | 14:03 | 6:59 |
| JP Mitchell | 2.2 | 15:37 | 7:08 |
| Phill_Young | 2.5 | 18:00 | 7:09 |
| Norpot |
2.6
Easy
|
19:22 | 7:30 |
| Andrew.Gooday | 2.8 | 21:36 | 7:41 |
| Slo-mo |
3.0
Treadmill
|
23:01 | 7:43 |
| Phill_Young | 2.0 | 15:28 | 7:44 |
| Rabidhutch |
2.6
Treadmill
|
20:09 | 7:47 |
| Barky | 2.0 | 16:00 | 7:53 |
| PLJ | 2.3 | 18:00 | 8:00 |
| Rookery | 2.3 | 18:21 | 8:03 |
| stu12321 | 2.2 | 17:48 | 8:05 |
| Jogging Pioneer | 2.0 | 16:13 | 8:07 |
| Psimon | 2.6 | 21:21 | 8:07 |
| RicC | 2.8 | 23:05 | 8:08 |
| Seventyone | 2.1 | 17:14 | 8:08 |
| Pascal | 3.0 | 24:30 | 8:12 |
| timjimothy | 2.9 | 23:44 | 8:13 |
| Simon B | 2.8 | 23:10 | 8:16 |
| LEJathon | 2.6 | 21:12 | 8:17 |
| Foxy | 2.9 | 23:52 | 8:17 |
| Emilecrocodile | 2.2 | 18:14 | 8:17 |
| Timcook79 |
3.0
Treadmill
|
24:57 | 8:21 |
| Sarahwelshy | 2.3 | 19:23 | 8:21 |
| AJPAR |
2.5
Treadmill
|
21:00 | 8:24 |
| Covbaldy | 2.6 | 21:42 | 8:27 |
| greenwichdave | 2.9 | 24:13 | 8:30 |
| Rav | 2.1 | 18:05 | 8:34 |
| clare1976 |
2.1
Easy
|
18:03 | 8:38 |
| stuhaigh | 2.2 | 19:14 | 8:45 |
| Cluaran | 2.8 | 24:21 | 8:49 |
| waxon | 2.5 | 22:04 | 8:50 |
| paul_mcg | 2.8 | 24:32 | 8:51 |
| RowlandH | 2.6 | 23:03 | 8:54 |
| wshippin |
2.9
Easy
|
26:02 | 8:57 |
| ♪♫ Synge ♪♫ | 2.9 | 26:16 | 8:58 |
| Fast&Furious | 2.0 | 18:00 | 9:00 |
| Pikelet | 2.5 | 22:31 | 9:07 |
| Espen | 2.5 | 23:00 | 9:10 |
| glyderau | 2.1 | 18:56 | 9:11 |
| Running Sam | 2.1 | 19:10 | 9:16 |
| iPLOD | 2.0 | 18:38 | 9:16 |
| Chris Worthers | 2.2 | 20:56 | 9:21 |
| tallguy76 | 2.8 | 25:44 | 9:21 |
| Nabchenka | 2.0 | 18:51 | 9:23 |
| rokerroar | 3.0 | 28:10 | 9:25 |
| MRQ. | 2.0 | 19:02 | 9:25 |
| MattWalklett | 2.5 | 23:56 | 9:32 |
| Gromit | 2.1 | 19:34 | 9:33 |
| Iris | 2.0 | 19:31 | 9:37 |
| SMeecham | 2.9 | 27:53 | 9:43 |
| bedlam_g | 2.3 | 22:45 | 9:43 |
| Roadrunner2222 | 2.2 | 21:57 | 9:53 |
| Mozzer | 2.6 | 26:05 | 10:00 |
| llanfair | 2.0 | 20:24 | 10:03 |
| FrightenedMan |
2.0
Treadmill
|
20:12 | 10:03 |
| Leesoh |
2.0
Treadmill
|
20:07 | 10:04 |
| mark312 | 3.0 | 29:43 | 10:04 |
| PaulF | 2.0 | 20:14 | 10:07 |
| PaulF | 2.0 | 20:19 | 10:10 |
| tinylanna | 2.5 | 25:20 | 10:10 |
| MisterTea |
2.9
Easy
|
29:00 | 10:11 |
| smiley broadling | 2.7 | 27:32 | 10:21 |
| MovingAlong | 2.8 | 29:12 | 10:26 |
| FellRunner85030 | 2.8 | 28:58 | 10:27 |
| Batteries not included |
2.0
Treadmill
|
21:00 | 10:30 |
| Shebs | 2.6 | 27:29 | 10:34 |
| Jubear | 2.3 | 25:00 | 10:41 |
| Carpathius | 2.7 | 30:00 | 11:07 |
| TDMarsh | 2.0 | 22:41 | 11:10 |
| Fat Man Runs | 2.0 | 22:35 | 11:14 |
| chanty | 2.3 | 25:45 | 11:21 |
| rutson | 2.8 | 32:01 | 11:21 |
| leaguefreak | 2.0 | 23:12 | 11:26 |
| GNez | 2.4 | 28:17 | 11:35 |
| TeeBee |
2.3
Easy
|
26:53 | 11:41 |
| Special*K |
2.3
Pushing Buggy
|
26:47 | 11:45 |
| Jend | 2.9 | 34:23 | 11:47 |
| Jenni-far-far | 2.0 | 24:09 | 11:50 |
| Jenelopy |
2.1
Commute
|
24:37 | 12:00 |
| Munky | 2.8 | 34:47 | 12:20 |
| trumpton riots | 2.0 | 25:00 | 12:30 |
| Jenelopy |
2.1
Commute
|
25:48 | 12:35 |
| pammay | 2.5 | 32:14 | 12:47 |
| Karate woman |
2.9
Hill Work
|
37:40 | 12:51 |
| 57.5 Days of Pain | 2.9 | 38:04 | 13:00 |
| honestmackem | 2.7 | 34:56 | 13:02 |
| Ratcatcher | 3.0 | 39:54 | 13:21 |
| goodwinsmith |
2.2
Treadmill
|
30:11 | 13:39 |
| alisterrobson | 2.5 | 34:29 | 13:44 |
| Hurlock | 2.4 | 33:47 | 14:08 |
| Mart001 | 2.3 | 32:03 | 14:11 |
| Scibs |
2.1
Easy
|
30:12 | 14:23 |
| UltraDunc | 2.4 | 34:33 | 14:35 |
| joolaroon |
2.5
Dog Running
|
37:11 | 15:03 |
| UltraDunc | 2.4 | 39:18 | 16:10 |
| webbm00 | 2.9 | 47:52 | 16:34 |
| scottles38 | 2.3 | 37:30 | 16:40 |
| Pegg |
2.5
Treadmill
|
42:53 | 17:09 |
| evanspre | 2.5 | 43:09 | 17:24 |
| Max71 | 2.8 | 50:33 | 17:59 |
| Rodney | 3.0 | 55:08 | 18:38 |
| Unity | 2.1 | 40:16 | 19:16 |
| StellaFella1967 | 2.2 | 3:35:17 | 1:38:18 |
| 1mi+ | Miles | Time | Mins/mi |
| Martin James | 1.5 | 10:07 | 6:39 |
| Andrew H | 1.4 | 9:48 | 6:51 |
| amar amar | 1.2 | 8:24 | 6:53 |
| JP Mitchell | 1.1 | 7:31 | 7:01 |
| Oysterman | 1.9 | 13:19 | 7:07 |
| JB73 |
1.4
Treadmill
|
10:00 | 7:12 |
| twinny | 1.1 | 7:47 | 7:16 |
| KPM | 1.1 | 8:16 | 7:31 |
| falcarius | 1.8 | 14:04 | 7:49 |
| Frans | 1.4 | 11:11 | 7:49 |
| M_oconnell | 1.3 | 10:29 | 7:53 |
| Little legs | 1.4 | 11:29 | 8:02 |
| BishopLenBrennan | 1.1 | 8:54 | 8:05 |
| M_oconnell | 1.5 | 12:07 | 8:08 |
| MattSwansea | 1.3 | 10:47 | 8:14 |
| mbAL | 1.6 | 13:31 | 8:24 |
| Nathalie29 | 1.2 | 9:45 | 8:24 |
| elliot_worth | 1.0 | 8:26 | 8:26 |
| Dixie | 1.3 | 11:28 | 8:37 |
| KPM | 1.0 | 9:02 | 8:41 |
| SouthendAl | 1.0 | 9:06 | 8:55 |
| CobaltKnox | 1.6 | 14:24 | 8:57 |
| seanradford | 1.6 | 13:58 | 8:57 |
| boyband6666 | 1.3 | 11:18 | 8:58 |
| Little legs | 1.4 | 12:48 | 9:01 |
| redwine | 1.8 | 16:35 | 9:04 |
| logopetria | 1.1 | 10:21 | 9:05 |
| Big Al Widepants | 1.3 | 11:22 | 9:06 |
| benno |
1.4
Treadmill
|
13:16 | 9:17 |
| mrogers147 | 1.7 | 15:54 | 9:18 |
| Caroline Baba Ball |
1.0
Treadmill
|
9:29 | 9:23 |
| smillsjj |
1.0
Treadmill
|
10:00 | 9:37 |
| honestmackem | 1.3 | 12:51 | 9:40 |
| Dancer |
1.0
Treadmill
|
10:00 | 9:43 |
| LukeStur | 1.6 | 15:41 | 9:48 |
| Mr.C |
1.0
Warm Up
|
10:02 | 9:56 |
| Fatcatslim | 1.1 | 10:32 | 9:56 |
| wasbrowne |
1.2
Mimbling
|
12:13 | 10:01 |
| Iron_Mum | 1.3 | 13:20 | 10:02 |
| november_whisky |
1.9
Run-Walk
|
19:34 | 10:08 |
| llanfair | 1.8 | 18:07 | 10:14 |
| fazmo |
1.9
Warm Up
|
19:23 | 10:22 |
| AndyS | 1.6 | 16:49 | 10:23 |
| Leigh Steere |
1.0
Treadmill
|
10:32 | 10:26 |
| Bag | 1.8 | 19:21 | 10:31 |
| Nearly Last | 1.9 | 20:08 | 10:43 |
| pammay | 1.2 | 12:57 | 10:48 |
| mole-thing |
1.0
Easy
|
11:14 | 10:48 |
| Minnie Mad | 1.4 | 15:25 | 10:51 |
| Kelsreeves | 1.0 | 11:22 | 10:56 |
| mothrunner |
1.1
Treadmill
|
11:48 | 11:02 |
| Wabo | 1.4 | 15:12 | 11:16 |
| Aviemore | 1.1 | 11:51 | 11:17 |
| Jo-bee | 1.2 | 13:35 | 11:19 |
| TeeBee |
2.0
Easy
|
22:25 | 11:19 |
| DocM |
1.6
Recovery Run
|
17:54 | 11:20 |
| Weephee | 1.0 | 11:41 | 11:27 |
| Vixx | 1.3 | 14:23 | 11:30 |
| LukeStur | 1.7 | 19:17 | 11:37 |
| Ming | 1.3 | 15:15 | 11:38 |
| RuthB2 | 1.9 | 22:14 | 11:46 |
| Emilecrocodile | 1.6 | 18:17 | 11:48 |
| BigAlHolyday |
1.2
Treadmill
|
15:00 | 12:06 |
| tulip | 2.0 | 24:11 | 12:09 |
| Emmaaa | 1.0 | 12:27 | 12:20 |
| Didds |
1.0
Treadmill
|
12:23 | 12:23 |
| pogdorf | 1.4 | 17:00 | 12:25 |
| jude | 1.3 | 17:10 | 12:49 |
| Joggerbog | 1.6 | 20:03 | 12:56 |
| Skittering Monstrosity | 1.2 | 15:34 | 12:58 |
| BishopLenBrennan |
1.0
Warm Down
|
13:10 | 13:10 |
| cackleberry | 1.1 | 14:48 | 13:13 |
| 57.5 Days of Pain | 1.1 | 13:54 | 13:14 |
| Becfleck | 1.8 | 24:46 | 13:32 |
| kev-eats-owt |
1.7
Easy
|
23:52 | 13:43 |
| lenglish | 1.7 | 23:25 | 13:46 |
| Matt Powell | 1.7 | 23:28 | 13:53 |
| Matt Powell | 1.7 | 23:28 | 13:53 |
| Bill | 1.1 | 15:42 | 14:57 |
| Joyful | 1.7 | 25:42 | 15:07 |
| 57.5 Days of Pain | 1.3 | 19:48 | 15:28 |
| Night-owl |
1.7
Run-Walk
|
27:00 | 15:31 |
| neufalabonk | 1.2 | 18:42 | 15:35 |
| JuliusCaesar | 1.3 | 20:55 | 16:13 |
| Pegg |
1.8
Treadmill
|
30:23 | 16:36 |
| evanspre | 1.4 | 25:00 | 17:59 |
| Mr Paul |
1.7
Treadmill
|
33:08 | 19:58 |
| Shelly |
1.4
Treadmill
|
30:17 | 21:47 |
| DEG |
1.0
Treadmill
|
23:22 | 23:22 |
| Welshpoppy | 1.3 | 30:48 | 23:42 |
| Inertia |
1.1
Treadmill
|
28:47 | 25:56 |
| Nerianne | 1.6 | 47:06 | 29:26 |
| Jason W |
1.3
Run-Walk
|
0 | |
| torey | 1.5 | 0 | |
| Jason W |
1.2
Run-Walk
|
0 | |
| MikaG | 1.2 | 0 |
| 60mi+ | Miles | Time | Mins/mi |
|---|---|---|---|
| Nic_23 | 67.0 | 4:55:19 | 4:25 |
| Mary3 |
65.9
Road Biking
|
0 | |
| 50mi+ | Miles | Time | Mins/mi |
| Jonny P | 50.3 | 7:27:15 | 8:53 |
| 40mi+ | Miles | Time | Mins/mi |
| malc124 | 42.8 | 2:40:53 | 3:46 |
| fbeheiry | 46.7 | 3:16:51 | 4:13 |
| K5 Gus |
43.8
Mountain Biking
|
3:48:29 | 5:13 |
| Grumpy Andy | 44.9 | 3:57:01 | 5:17 |
| Jinksy | 45.1 | 3:59:22 | 5:19 |
| 30mi+ | Miles | Time | Mins/mi |
| Rken |
30.8
Road Biking
|
2:10:00 | 4:13 |
| Janecp |
35.9
Road Biking
|
2:57:05 | 4:56 |
| wasbrowne |
31.4
Commuting
|
3:00:00 | 5:44 |
| HazelnutCH |
35.8
Mountain Biking
|
3:32:52 | 5:57 |
| 25mi+ | Miles | Time | Mins/mi |
| Oldsy | 29.5 | 2:29:11 | 5:03 |
| 20mi+ | Miles | Time | Mins/mi |
| MrBarbour | 22.2 | 54:08 | 2:26 |
| manicstreetpounder | 24.2 | 1:02:15 | 2:35 |
| Bamber |
22.2
Zwift
|
1:02:23 | 2:49 |
| John58 | 23.3 | 1:05:40 | 2:49 |
| Fastboy |
20.1
Zwift
|
1:03:00 | 3:08 |
| TDMarsh | 20.1 | 1:03:06 | 3:08 |
| The Duckinator | 21.2 | 1:20:00 | 3:47 |
| Running Fish | 21.2 | 1:26:57 | 4:06 |
| Dvorak |
21.1
Electric Bike
|
2:00:58 | 5:44 |
| 15mi+ | Miles | Time | Mins/mi |
| Seventyone | 19.7 | 53:08 | 2:42 |
| spannerbag | 15.5 | 50:28 | 3:15 |
| Spruce Goose | 16.7 | 55:14 | 3:19 |
| Go-KL |
18.5
Zwift
|
1:01:34 | 3:20 |
| Will Crash |
16.6
Road Biking
|
55:51 | 3:22 |
| Ian.A | 19.1 | 1:06:24 | 3:28 |
| EmmalK |
17.1
Virtual Ride
|
1:00:44 | 3:33 |
| spannerbag | 15.2 | 54:15 | 3:35 |
| rohanpkumbhar | 19.5 | 1:13:06 | 3:45 |
| Steve72 | 15.9 | 1:02:05 | 3:54 |
| Steve72 | 15.9 | 1:01:50 | 3:54 |
| bryn127 |
19.9
Road Biking
|
1:19:46 | 4:00 |
| TDMarsh | 19.9 | 1:21:16 | 4:05 |
| Mazza aka Fitso | 19.3 | 1:19:00 | 4:06 |
| bal |
17.0
Turbo Trainer
|
1:10:00 | 4:07 |
| Flatlander | 16.5 | 1:30:39 | 5:29 |
| mxhornet | 18.7 | 3:37:29 | 11:36 |
| 10mi+ | Miles | Time | Mins/mi |
| theraithrover |
10.8
Fixed Wheel
|
30:00 | 2:47 |
| pielips | 11.8 | 34:16 | 2:54 |
| AJPAR |
13.7
Exercise Bike
|
40:38 | 2:58 |
| KJ |
13.4
Turbo Trainer
|
40:19 | 3:01 |
| PM | 10.2 | 32:40 | 3:11 |
| PM | 11.1 | 37:08 | 3:20 |
| iPaul | 11.4 | 39:46 | 3:29 |
| MissingPhoenix | 10.9 | 39:08 | 3:36 |
| TerryAtkinson | 10.7 | 40:01 | 3:45 |
| Vic (Blazing Saddles, WTF) |
14.7
Zwift
|
55:00 | 3:45 |
| karenl61 |
10.5
Spinning
|
40:00 | 3:49 |
| MissingPhoenix | 10.7 | 40:49 | 3:49 |
| mark e |
14.9
Turbo Trainer
|
57:28 | 3:51 |
| Odeon1085 | 12.5 | 51:19 | 4:06 |
| WildeRover | 12.0 | 49:40 | 4:09 |
| GrahH | 10.1 | 41:46 | 4:09 |
| Panthers3 | 10.8 | 44:56 | 4:09 |
| Odeon1085 | 12.6 | 52:53 | 4:13 |
| ImGadde | 10.7 | 45:07 | 4:14 |
| ImGadde | 13.2 | 55:53 | 4:15 |
| RobSkedgell | 10.7 | 45:36 | 4:16 |
| ninjakdb | 11.8 | 50:33 | 4:17 |
| Boingy | 12.3 | 54:01 | 4:23 |
| Panthers3 | 11.4 | 50:09 | 4:23 |
| Dickie York | 11.1 | 48:45 | 4:24 |
| Durbat | 10.8 | 48:10 | 4:29 |
| Dickie York | 10.8 | 48:24 | 4:29 |
| Boingy | 11.3 | 51:08 | 4:31 |
| ninjakdb | 13.5 | 1:01:15 | 4:33 |
| RichS | 15.0 | 1:08:11 | 4:33 |
| Dave W |
13.1
Exercise Bike
|
1:01:10 | 4:41 |
| kstuart |
10.2
Road Biking
|
49:08 | 4:48 |
| GordonG |
12.5
Commuting
|
1:00:00 | 4:48 |
| Durbat | 11.1 | 53:34 | 4:49 |
| Wildbill | 10.3 | 50:12 | 4:52 |
| GordonG |
11.7
Commuting
|
1:00:00 | 5:07 |
| HowHardCanItBe | 12.1 | 1:05:08 | 5:22 |
| HowHardCanItBe | 12.6 | 1:08:29 | 5:27 |
| Shadow Walker | 11.1 | 1:06:07 | 5:57 |
| hywel_davies | 11.6 | 1:11:38 | 6:11 |
| hywel_davies | 11.8 | 1:19:43 | 6:45 |
| Alice the Camel | 10.1 | 1:13:30 | 7:16 |
| p^2 | 13.3 | 1:44:37 | 7:51 |
| AndyM | 10.2 | 1:20:25 | 7:54 |
| R4R | 12.3 | 6:25:57 | 31:18 |
| Bushie | 10.0 | 0 | |
| cartfire |
12.3
Road Biking
|
0 | |
| 5mi+ | Miles | Time | Mins/mi |
| sergio |
6.2
Exercise Bike
|
15:30 | 2:30 |
| automatic shoes |
6.2
Exercise Bike
|
20:00 | 3:14 |
| crispndry | 8.5 | 29:33 | 3:28 |
| alexallison | 5.4 | 18:31 | 3:28 |
| Forrest Jooligan | 10.0 | 35:07 | 3:31 |
| JAF |
9.9
wattbike
|
36:00 | 3:37 |
| Forrest Jooligan | 9.9 | 36:11 | 3:40 |
| B B | 7.4 | 27:34 | 3:44 |
| al d 46 | 8.9 | 33:54 | 3:48 |
| mcshane | 5.4 | 21:10 | 3:53 |
| Bri Mill | 10.0 | 39:31 | 3:58 |
| crispndry | 8.4 | 33:19 | 3:59 |
| PK | 6.1 | 24:31 | 4:00 |
| Donalf | 7.0 | 28:01 | 4:00 |
| NE_Runner | 7.9 | 32:04 | 4:03 |
| Ian.A | 7.1 | 28:50 | 4:04 |
| bozermachine | 9.0 | 37:28 | 4:09 |
| PK | 9.8 | 40:51 | 4:09 |
| magnumpti |
5.5
Commuting
|
22:49 | 4:09 |
| Bri Mill | 8.6 | 35:46 | 4:10 |
| littleminx | 7.2 | 30:00 | 4:10 |
| lance | 5.4 | 22:41 | 4:12 |
| Donalf | 6.9 | 28:59 | 4:13 |
| mbolt | 8.7 | 36:48 | 4:13 |
| MudMeanderer | 6.4 | 27:21 | 4:18 |
| KelP | 5.3 | 22:41 | 4:19 |
| Jason1969 | 6.7 | 29:12 | 4:21 |
| B B | 7.3 | 31:36 | 4:22 |
| JohnnyO | 8.7 | 37:53 | 4:22 |
| Gaz von Lager |
7.0
Road Biking
|
30:52 | 4:23 |
| stuhaigh | 6.4 | 28:20 | 4:25 |
| alexallison | 5.5 | 24:04 | 4:25 |
| Banny | 6.5 | 29:03 | 4:27 |
| Banny |
7.0
Cyclo-Cross
|
30:54 | 4:27 |
| M16DDH(DAVIE) | 6.3 | 28:09 | 4:27 |
| Banny |
6.5
Cyclo-Cross
|
29:03 | 4:27 |
| Bazoaxe | 6.0 | 26:40 | 4:27 |
| Sweetie |
5.2
FTP Test
|
23:00 | 4:27 |
| lance | 5.4 | 24:17 | 4:32 |
| tom1729 | 8.6 | 38:53 | 4:32 |
| DrDan |
5.2
Commuting
|
23:26 | 4:33 |
| M16DDH(DAVIE) | 6.4 | 29:43 | 4:37 |
| Gaz von Lager |
7.0
Commuting
|
32:24 | 4:38 |
| alunmyers | 6.5 | 30:09 | 4:38 |
| UKCarl | 6.4 | 30:00 | 4:40 |
| WildeRover | 8.6 | 40:21 | 4:43 |
| mcshane | 5.4 | 25:23 | 4:43 |
| Jason1969 | 6.7 | 31:45 | 4:45 |
| Ally2 |
9.4
Commuting
|
45:00 | 4:47 |
| Foxy | 9.0 | 43:25 | 4:51 |
| Bazoaxe | 6.0 | 29:20 | 4:54 |
| aothen | 6.9 | 34:11 | 4:56 |
| Wilf E Coyote | 5.8 | 28:20 | 4:56 |
| Wilf E Coyote | 5.8 | 28:20 | 4:56 |
| C-Cat | 8.9 | 44:09 | 4:58 |
| mathschick | 9.0 | 44:47 | 4:59 |
| Ally2 |
9.0
Commuting
|
45:00 | 5:00 |
| F4rley | 6.9 | 34:21 | 5:00 |
| CaptainDad | 6.9 | 34:55 | 5:04 |
| CaptainDad | 7.3 | 36:45 | 5:04 |
| C-Cat | 7.4 | 37:30 | 5:04 |
| NE_Runner | 7.4 | 37:43 | 5:05 |
| teapothouse | 5.1 | 26:21 | 5:10 |
| MudMeanderer | 6.5 | 33:49 | 5:10 |
| rparker | 5.6 | 29:30 | 5:16 |
| F4rley | 7.6 | 40:49 | 5:23 |
| browntoby | 5.3 | 28:41 | 5:27 |
| rangermouse1967 | 5.6 | 30:23 | 5:28 |
| Yorkshire Pie |
5.1
Commuting
|
28:05 | 5:28 |
| aothen | 6.4 | 34:59 | 5:30 |
| Ally2 | 5.4 | 30:00 | 5:33 |
| alunmyers | 8.5 | 47:31 | 5:35 |
| warriorsq | 6.8 | 37:58 | 5:37 |
| tom1729 | 8.6 | 49:00 | 5:40 |
| Hurlock | 7.9 | 45:00 | 5:42 |
| Hurlock | 7.9 | 45:00 | 5:42 |
| Dragon_Reborn | 7.0 | 41:34 | 5:54 |
| Arkel | 7.1 | 42:03 | 5:54 |
| AJLB | 5.4 | 31:50 | 5:57 |
| pbrett | 6.9 | 41:28 | 6:00 |
| rangermouse1967 | 5.0 | 30:41 | 6:06 |
| Tor | 6.0 | 38:25 | 6:22 |
| bozermachine | 9.0 | 58:29 | 6:31 |
| browntoby | 5.6 | 36:55 | 6:33 |
| nem100 | 6.1 | 40:41 | 6:39 |
| Dragon_Reborn | 8.4 | 56:41 | 6:47 |
| dirtbum | 9.1 | 1:03:35 | 7:00 |
| dvc | 5.0 | 36:51 | 7:22 |
| craigbust | 7.5 | 55:26 | 7:26 |
| Betty Swollocks |
8.0
Turbo Trainer
|
1:00:00 | 7:30 |
| Bob! | 9.3 | 1:12:36 | 7:49 |
| AndyM | 5.7 | 44:55 | 7:56 |
| formula3000 | 5.7 | 46:28 | 8:09 |
| nem100 | 7.5 | 1:04:34 | 8:39 |
| gingerwand |
7.0
Road Biking
|
0 | |
| allotmentgirl | 5.5 | 0 | |
| 0mi+ | Miles | Time | Mins/mi |
| Loonboy |
3.1
Fixed Wheel
|
8:20 | 2:41 |
| albesure | 3.1 | 10:27 | 3:22 |
| Richard-M |
4.3
Road Biking
|
15:25 | 3:38 |
| Yorkshire Pie |
4.3
Commuting
|
16:04 | 3:45 |
| Bright Strider | 1.9 | 7:00 | 3:46 |
| albesure | 1.4 | 5:30 | 3:56 |
| Tall Bloke | 4.2 | 16:28 | 3:56 |
| Bright Strider | 2.9 | 11:31 | 3:57 |
| elliot_worth | 1.3 | 5:08 | 3:59 |
| tiamo69 | 2.9 | 11:33 | 3:59 |
| clare1976 |
4.6
Road Biking
|
18:38 | 4:02 |
| elliot_worth | 1.3 | 5:17 | 4:04 |
| magnumpti |
3.4
Commuting
|
13:57 | 4:10 |
| AlexL | 1.5 | 6:15 | 4:13 |
| tiamo69 | 3.9 | 16:51 | 4:21 |
| RunnyRunRun | 4.0 | 17:30 | 4:23 |
| pbrett | 2.5 | 11:06 | 4:29 |
| PongoNeil | 2.2 | 9:44 | 4:30 |
| WolfDancer | 3.3 | 14:58 | 4:35 |
| Blotts Mate | 4.9 | 22:43 | 4:38 |
| warriorsq | 4.4 | 20:22 | 4:38 |
| Barry K | 3.8 | 17:45 | 4:38 |
| PeteFastFeet |
4.7
Recovery
|
21:41 | 4:39 |
| Tall Bloke | 4.1 | 19:16 | 4:39 |
| Dancer |
2.1
Exercise Bike
|
10:00 | 4:42 |
| PeteFastFeet |
4.7
Recovery
|
22:14 | 4:43 |
| Mart001 | 1.6 | 7:38 | 4:44 |
| WolfDancer | 3.2 | 15:08 | 4:46 |
| BrettFalcus | 1.2 | 5:41 | 4:49 |
| C-Cat | 2.7 | 13:20 | 4:53 |
| Oranj |
4.1
Commuting
|
20:05 | 4:54 |
| Making_Tracks | 3.1 | 15:16 | 4:57 |
| Sataris | 3.2 | 15:47 | 5:00 |
| Roadrunner2222 | 3.3 | 16:34 | 5:03 |
| Sataris |
2.4
Commuting
|
11:57 | 5:04 |
| GlennR |
2.1
Commuting
|
10:44 | 5:05 |
| Love Swimrun ðŸŠâ€â™‚ï¸ ðŸš´â€â |
4.6
Mountain Biking
|
23:16 | 5:05 |
| Dragon_Reborn | 1.4 | 7:17 | 5:06 |
| CStar | 4.6 | 23:53 | 5:09 |
| DrDan |
4.9
Commuting
|
25:00 | 5:09 |
| timo3 | 4.3 | 22:18 | 5:10 |
| AlexL | 1.5 | 7:43 | 5:15 |
| 4pm | 4.8 | 25:27 | 5:16 |
| BrettFalcus | 2.2 | 11:37 | 5:18 |
| Barry K | 3.7 | 19:45 | 5:19 |
| teapothouse | 5.0 | 26:50 | 5:24 |
| Mart001 | 1.6 | 8:41 | 5:26 |
| Barefoot Bert | 4.1 | 22:29 | 5:27 |
| Shabs | 2.9 | 15:59 | 5:33 |
| C-Cat | 2.7 | 15:01 | 5:34 |
| Kingsholm |
4.2
Commuting
|
23:16 | 5:36 |
| ITG 🇮🇸 | 3.1 | 17:27 | 5:37 |
| Flatlander | 3.7 | 20:29 | 5:37 |
| Oranj |
4.0
Maintenance
|
22:21 | 5:37 |
| nixter71 | 4.5 | 25:04 | 5:38 |
| socks up to | 1.5 | 8:42 | 5:39 |
| timo3 | 4.1 | 23:41 | 5:44 |
| Nabchenka | 4.0 | 22:55 | 5:45 |
| Bright Strider | 4.3 | 24:50 | 5:49 |
| GlennR |
2.8
Commuting
|
16:04 | 5:49 |
| 1step2far |
2.6
Commuting
|
15:00 | 5:53 |
| ronthedog |
1.5
Commuting
|
8:54 | 5:58 |
| 1step2far |
2.5
Commuting
|
15:00 | 6:00 |
| CStar |
4.9
Commuting
|
29:29 | 6:00 |
| LindsD | 1.3 | 7:34 | 6:00 |
| laterunner | 2.5 | 14:57 | 6:02 |
| PongoNeil | 2.2 | 13:10 | 6:02 |
| ITG 🇮🇸 | 1.1 | 6:35 | 6:02 |
| CogNoscensme AHA | 1.6 | 9:26 | 6:05 |
| laterunner | 2.5 | 15:00 | 6:06 |
| megster |
2.0
Commuting
|
12:47 | 6:18 |
| CogNoscensme AHA | 1.5 | 9:37 | 6:20 |
| Hippyrivet | 2.8 | 17:46 | 6:26 |
| ronthedog |
1.5
Commuting
|
9:48 | 6:27 |
| Hippyrivet | 2.8 | 18:06 | 6:31 |
| LindsD | 1.2 | 8:05 | 6:34 |
| beef | 2.3 | 15:06 | 6:36 |
| Arkel | 4.4 | 29:22 | 6:39 |
| CogNoscensme AHA | 1.6 | 10:21 | 6:41 |
| socks up to | 1.9 | 12:47 | 6:44 |
| Dwp | 1.8 | 12:38 | 6:52 |
| dvc | 4.4 | 30:30 | 6:59 |
| LouiseRuns 🌹🇬🇧 🇪🇺 | 1.6 | 11:24 | 7:00 |
| Making_Tracks | 3.6 | 25:17 | 7:04 |
| CogNoscensme AHA | 2.0 | 14:22 | 7:07 |
| browntoby | 1.2 | 9:12 | 7:25 |
| Raemondo | 1.5 | 11:36 | 7:44 |
| Donnamc | 3.1 | 24:23 | 7:52 |
| LouiseRuns 🌹🇬🇧 🇪🇺 | 1.5 | 11:43 | 7:55 |
| chunkywizard |
2.8
Mountain Biking
|
22:53 | 8:16 |
| Donnamc | 2.9 | 24:53 | 8:30 |
| Gobi | 4.8 | 41:55 | 8:40 |
| AndyM | 4.9 | 43:37 | 8:51 |
| VinSica | 1.7 | 15:55 | 9:15 |
| Raemondo | 1.4 | 12:57 | 9:36 |
| Gobi | 2.4 | 22:57 | 9:39 |
| Dwp | 1.9 | 24:42 | 13:08 |
| Dibble | 1.4 | 19:19 | 14:12 |
| Dibble | 1.9 | 33:40 | 17:32 |
| leaguefreak |
3.4
Commuting
|
0 | |
| leaguefreak |
3.4
Commuting
|
0 |
| 14mi+ | Miles | Time | Mins/mi |
|---|---|---|---|
| RobThePlodder | 14.6 | 6:37:29 | 27:19 |
| 9mi+ | Miles | Time | Mins/mi |
| AlwaysInjured | 9.3 | 3:29:18 | 22:27 |
| 8mi+ | Miles | Time | Mins/mi |
| TriMonk3y | 8.1 | 3:50:26 | 28:38 |
| mrs shanksi | 8.2 | 4:13:12 | 30:50 |
| journeyman |
8.5
Hiking
|
6:00:00 | 42:21 |
| 7mi+ | Miles | Time | Mins/mi |
| mazzer | 7.0 | 0 | |
| 5mi+ | Miles | Time | Mins/mi |
| Pidd | 5.5 | 1:25:04 | 15:35 |
| Seejay1 | 5.6 | 1:30:24 | 16:07 |
| sallykate | 5.9 | 1:37:32 | 16:34 |
| Fatcatslim | 5.2 | 1:51:43 | 21:37 |
| codenamerunner | 5.9 | 2:13:56 | 22:35 |
| Fizz :-) | 5.1 | 2:42:38 | 32:12 |
| ferret | 5.6 | 3:12:03 | 34:25 |
| runnerbean | 5.3 | 0 | |
| 4mi+ | Miles | Time | Mins/mi |
| meadowsboy | 4.0 | 1:10:00 | 17:20 |
| 3mi+ | Miles | Time | Mins/mi |
| BarefootEm | 3.0 | 35:14 | 11:38 |
| markuu | 3.3 | 48:08 | 14:33 |
| roflaherty | 3.6 | 55:27 | 15:32 |
| Dave A | 3.5 | 1:14:52 | 21:09 |
| SarahWoo | 4.0 | 1:26:46 | 21:58 |
| Dave A | 3.1 | 1:09:12 | 22:19 |
| KinkyS | 3.7 | 1:24:23 | 23:00 |
| DW | 3.1 | 1:12:53 | 23:49 |
| phal | 3.5 | 0 | |
| phal | 3.1 | 0 | |
| 2mi+ | Miles | Time | Mins/mi |
| FoleyCD | 2.0 | 28:00 | 14:00 |
| cushion | 2.0 | 30:20 | 15:10 |
| Dowel | 2.4 | 36:57 | 15:35 |
| Velociraptor | 2.2 | 34:07 | 15:52 |
| Mizzle | 2.9 | 49:26 | 17:21 |
| Sharkie | 2.3 | 41:00 | 17:31 |
| Jenni-far-far | 2.2 | 38:14 | 17:47 |
| Mizzle | 2.9 | 53:01 | 18:21 |
| Ocelot Spleens | 2.3 | 42:56 | 18:40 |
| arrayschism | 2.7 | 51:35 | 19:11 |
| Fairs | 2.2 | 42:57 | 19:48 |
| pnjnj | 2.3 | 46:57 | 20:25 |
| macca 53 | 2.3 | 48:40 | 21:04 |
| phantom ranch | 2.8 | 59:39 | 21:32 |
| Rosehip | 2.7 | 58:56 | 21:35 |
| Gymfreak | 2.0 | 44:17 | 22:02 |
| socks up to | 2.8 | 1:04:32 | 22:48 |
| LouiseRuns 🌹🇬🇧 🇪🇺 | 2.5 | 58:43 | 23:12 |
| Ocelot Spleens | 2.5 | 57:21 | 23:19 |
| MsG | 2.0 | 47:34 | 23:40 |
| KPM | 2.6 | 1:04:12 | 24:42 |
| Non-runner | 2.0 | 52:22 | 26:11 |
| biru | 2.4 | 1:09:36 | 29:00 |
| GPDonoghue | 2.6 | 1:17:09 | 29:47 |
| Mandyll | 2.5 | 1:14:52 | 30:33 |
| cramp23M | 3.0 | 1:49:53 | 37:07 |
| sparklecloud | 2.2 | 1:33:01 | 42:40 |
| 1mi+ | Miles | Time | Mins/mi |
| tiamo69 | 1.8 | 21:00 | 11:25 |
| Nana Gill | 1.1 | 15:43 | 14:02 |
| Bradderz | 1.5 | 21:10 | 14:07 |
| Pegg | 1.0 | 14:36 | 14:10 |
| Dowel | 1.1 | 16:31 | 15:01 |
| NavyAl | 1.7 | 25:20 | 15:10 |
| Wine Legs | 1.8 | 27:54 | 15:57 |
| WobblyBob | 1.5 | 23:46 | 16:10 |
| NavyAl | 1.0 | 16:54 | 16:24 |
| JohnRMurdoch | 1.1 | 17:37 | 16:28 |
| Dorset Roger | 1.6 | 27:08 | 16:39 |
| Pegg | 1.2 | 19:48 | 16:47 |
| NavyAl | 1.5 | 25:36 | 16:51 |
| chunkywizard | 1.3 | 22:11 | 17:20 |
| Madaboutdogs | 1.1 | 19:23 | 17:47 |
| Laurence | 1.1 | 20:19 | 18:08 |
| Pinks | 2.0 | 36:37 | 18:24 |
| MsG | 1.2 | 21:33 | 18:25 |
| Bugshug | 1.5 | 27:01 | 18:30 |
| lovingtherunning | 1.4 | 26:39 | 18:38 |
| ChrisHurk | 1.6 | 29:12 | 18:50 |
| tipsku | 1.3 | 24:13 | 18:55 |
| snogard | 1.8 | 33:28 | 19:01 |
| Sporty2010 | 1.2 | 23:48 | 19:12 |
| Dorset Roger | 1.7 | 32:35 | 19:24 |
| F1fizzy | 1.5 | 30:06 | 19:33 |
| Fairs | 1.1 | 21:30 | 19:43 |
| RogS128 | 1.5 | 30:41 | 19:55 |
| MsG | 1.4 | 27:10 | 20:07 |
| Also Ran | 1.8 | 36:31 | 20:10 |
| codenamerunner | 1.3 | 25:18 | 20:14 |
| WayOfTheDodo | 1.7 | 35:55 | 20:46 |
| MsG | 1.4 | 29:43 | 20:47 |
| MsG | 1.7 | 36:17 | 20:51 |
| Rog T | 1.4 | 30:00 | 20:59 |
| Mandymoo | 1.6 | 34:18 | 21:10 |
| Thryn | 1.4 | 30:00 | 21:26 |
| Stevokayak | 1.9 | 42:22 | 21:57 |
| Mandymoo | 1.1 | 24:47 | 22:08 |
| Rosehip | 1.2 | 25:53 | 22:19 |
| perscoran | 1.3 | 29:57 | 22:21 |
| meatball27 | 1.0 | 24:05 | 23:37 |
| Laurence | 1.2 | 28:34 | 24:25 |
| Gymfreak | 1.8 | 43:57 | 24:33 |
| Alice the Camel | 1.5 | 37:28 | 24:59 |
| jabberknit | 1.1 | 27:55 | 25:23 |
| SarahWoo | 1.3 | 33:14 | 25:34 |
| Sharkie | 1.4 | 35:27 | 25:53 |
| Lapsed Athlete | 1.8 | 47:48 | 25:59 |
| Madog | 1.0 | 26:40 | 26:24 |
| The Belly Is Gaun Tae Get Ye | 1.5 | 39:37 | 26:35 |
| Madog | 1.6 | 44:14 | 28:00 |
| Arif | 1.4 | 41:11 | 29:51 |
| quimby | 1.9 | 1:08:38 | 35:23 |
| BarefootEm | 1.1 | 42:00 | 39:15 |
| Madog | 1.7 | 2:00:03 | 1:09:48 |
| 0mi+ | Miles | Time | Mins/mi |
| Shabs | 0.7 | 8:00 | 11:07 |
| Pinks | 1.0 | 14:35 | 14:44 |
| Dowel | 0.8 | 12:25 | 15:55 |
| AndyS | 0.8 | 12:16 | 15:56 |
| tipsku | 0.6 | 8:48 | 16:00 |
| Pinks | 0.7 | 11:47 | 16:08 |
| NDWDave | 0.9 | 14:59 | 16:50 |
| McGoohan | 0.8 | 14:09 | 17:15 |
| McGoohan | 0.8 | 13:42 | 17:34 |
| Short Strider | 0.7 | 12:16 | 18:02 |
| Pinks | 0.7 | 12:41 | 18:39 |
| Ultraboy | 0.6 | 12:04 | 20:07 |
| Short Strider | 0.6 | 12:14 | 20:23 |
| tipsku | 0.5 | 11:04 | 20:30 |
| nathandhillon | 0.5 | 10:52 | 20:54 |
| Dorset Roger | 0.6 | 13:15 | 22:27 |
| DocM | 0.9 | 20:52 | 23:27 |
| Nerianne | 0.8 | 17:47 | 23:43 |
| Dorset Roger | 0.6 | 14:10 | 24:01 |
| um | 0.8 | 19:40 | 25:32 |
| nathandhillon | 0.5 | 13:58 | 27:56 |
| DocM | 0.8 | 23:26 | 29:18 |
| DocM | 0.9 | 27:10 | 31:35 |
| Fizz :-) | 0.8 | 50:17 | 59:52 |
| 2mi+ | Miles | Time | Mins/mi |
|---|---|---|---|
| Nickid |
2.0
Pool
|
0 | |
| 1.5mi+ | Miles | Time | Mins/mi |
| Richard-M |
1.9
Pool
|
57:13 | 30:46 |
| daviec | 1.6 | 50:15 | 31:01 |
| chuckles | 1.9 | 1:08:19 | 36:09 |
| Capricorn |
1.6
Pool
|
1:00:00 | 38:43 |
| Tiggers mate Roo |
1.6
Pool
|
1:01:00 | 39:21 |
| 1mi+ | Miles | Time | Mins/mi |
| James15 | 1.1 | 30:13 | 27:43 |
| Half Empty | 1.4 | 42:43 | 31:39 |
| M_oconnell | 1.0 | 35:04 | 34:43 |
| Nephi | 1.2 | 45:04 | 36:21 |
| Thinno |
1.5
Pool
|
56:08 | 37:40 |
| K9 |
1.0
Pool
|
38:00 | 38:00 |
| SKR | 1.1 | 45:06 | 40:16 |
| Lills | 1.4 | 56:18 | 41:06 |
| Chrisull | 1.0 | 46:57 | 45:09 |
| KatieB | 1.0 | 47:15 | 46:47 |
| bree |
1.2
Pool
|
1:00:00 | 48:23 |
| NobleMule | 1.1 | 52:59 | 49:59 |
| oldtrotter |
1.0
Pool
|
55:00 | 55:00 |
| Captain S |
1.1
Pool
|
1:03:42 | 58:26 |
| 0.5mi+ | Miles | Time | Mins/mi |
| susanof | 0.8 | 25:24 | 30:59 |
| johnseaward | 0.5 | 16:44 | 31:34 |
| Son of a Pronator Man | 1.0 | 33:37 | 35:23 |
| BarryM | 1.0 | 35:19 | 35:40 |
| Vin Rouge | 0.6 | 21:50 | 35:48 |
| Daz Love | 0.7 | 24:46 | 36:25 |
| rohanpkumbhar | 0.6 | 22:40 | 36:34 |
| smallclanger |
1.0
Pool
|
38:00 | 38:23 |
| horth2003 | 1.0 | 38:57 | 39:21 |
| Pee Jay | 0.5 | 20:46 | 41:32 |
| Ferdi |
0.8
Pool
|
32:01 | 42:41 |
| Totriornottotri | 0.9 | 42:14 | 45:25 |
| Bott |
0.5
Pool
|
23:00 | 46:00 |
| beef | 0.8 | 37:27 | 48:01 |
| Nicko | 0.6 | 31:00 | 50:49 |
| ronthedog |
0.6
Pool
|
31:33 | 50:53 |
| bus306 | 0.6 | 30:16 | 51:18 |
| Sweetie | 0.8 | 38:33 | 51:24 |
| Fat head | 1.0 | 1:02:21 | 1:02:59 |
| mal73 | 0.7 | 45:50 | 1:05:29 |
| Dillthedog | 0.6 | 42:38 | 1:08:46 |
| TeeBee |
0.7
Pool
|
0 | |
| lisajane71 |
0.6
Lessons
|
0 | |
| 0mi+ | Miles | Time | Mins/mi |
| Yog-Sothoth |
0.5
Open Water
|
17:07 | 37:13 |
| task | 0.3 | 13:51 | 44:41 |
| GregP |
0.3
Pool
|
20:00 | 1:02:30 |
| Schnecke |
0.3
Pool
|
20:00 | 1:04:31 |
| PeterFay |
0.3
Open Water
|
20:00 | 1:20:00 |
| D2 |
0.3
Pool
|
30:00 | 1:36:46 |
| Mick185464 |
0.5
Pool
|
46:53 | 1:39:45 |
| SusanP |
0.3
Pool
|
0 |