Training on Tuesday 19th February 2019

18th Feb | 20th Feb
For inspiration or insight, this is the place for you. Click runners nicknames to see their profiles - why not drop them a line and congratulate them on their training!
  • Runners
    9795mi
  • Cyclists
    3426mi
  • Swimmers
    60mi
  • Walkers
    321mi
30mi+ Miles Time Mins/mi
Foxy 32.1
Race
 6:40:41 12:29
25mi+ Miles Time Mins/mi
Red Scouse MK 26.3 4:05:53 9:21
19mi+ Miles Time Mins/mi
Dagenham GOAT 19.3 2:46:34 8:39
18mi+ Miles Time Mins/mi
Spiggot 18.3 3:00:08 9:52
Yumee 18.1
Long Run
 3:42:09 12:17
17mi+ Miles Time Mins/mi
robrea 17.0 1:54:04 6:42
Runner Martin 17.1 2:39:30 9:21
16mi+ Miles Time Mins/mi
GoateeH 16.7 1:57:15 7:01
dc96 16.1 2:32:45 9:30
15mi+ Miles Time Mins/mi
gazz104 15.0 1:40:19 6:41
Milang 15.5 1:48:27 7:00
davelord 15.6 2:02:00 7:51
BullgillRunner 15.1 1:58:37 7:52
erich 15.3 2:01:40 7:57
K5 Gus 15.7
Trail Run
 2:08:15 8:12
B Rubble 15.3
Medium Long Run
 2:06:22 8:14
El Setho 15.0 2:10:21 8:41
evanspre 15.5 2:18:12 8:55
davedavidson 15.1 2:47:49 11:09
14mi+ Miles Time Mins/mi
athlete_tucks 14.1 1:27:22 6:13
eckers90 14.0 1:39:27 7:06
ChrisChorlton 14.0 1:48:55 7:46
evanspre 14.4 2:15:17 9:22
herecomesbod 14.3 2:17:33 9:37
herecomesbod 14.3 2:17:33 9:37
13mi+ Miles Time Mins/mi
Njord 13.0
Treadmill
 1:26:56 6:41
lildude 13.7
Medium Long Run
 1:35:07 6:57
RunningRich 13.1 1:31:28 6:58
evan15281 13.4 1:42:45 7:42
Oysterman 13.1 1:41:30 7:47
Andrew.Gooday 13.1 1:42:00 7:47
jlucas 13.0 1:41:57 7:51
The Running Andy 13.3 1:49:07 8:11
Japan Running 13.2 1:48:44 8:14
hiller 13.0 1:57:12 9:00
andyb 13.2 2:00:31 9:08
SJA 13.4 2:10:30 9:46
AndyNez 13.7 2:18:31 10:05
12mi+ Miles Time Mins/mi
MartinH - MH Health & Fitness 12.7 1:25:47 6:45
benward 12.1 1:26:12 7:07
Nush 12.0 1:26:16 7:11
Shadow Walker 12.5
Treadmill
 1:30:32 7:14
Trickytrixter 12.1
Treadmill
 1:27:41 7:14
Marcus316348 12.1 1:27:39 7:15
Race Jase 12.1 1:33:05 7:41
bainspj 12.3 1:35:41 7:46
Jonny1616 12.3 1:35:51 7:48
andr3wht 12.9 1:42:49 7:59
rokerroar 12.2 1:43:10 8:27
JimO66 12.1 1:44:00 8:36
ehornell 12.0 1:46:59 8:54
daisyjess 12.0 1:55:23 9:35
Lemmy 12.1 2:00:46 9:57
adam64 12.0
Medium Long Run
 2:25:06 12:06
mikeg64 12.7 4:30:44 21:18
11mi+ Miles Time Mins/mi
Mizonp 11.5 1:17:34 6:44
payno 11.7 1:18:57 6:45
AntClark 11.2
Medium Long Run
 1:16:54 6:53
controversial 11.3
Marathon Pace
 1:18:01 6:54
markolongo 11.4 1:18:36 6:55
paul0 11.9 1:25:47 7:13
DavieO 11.2 1:24:26 7:32
alanhomer 11.3
Long Run
 1:28:28 7:50
Ungirt Runner 11.0
Medium Long Run
 1:37:19 8:49
Crum 11.1 1:39:25 8:59
angleseyal 11.8 1:52:44 9:32
fetcheveryone 11.1
Long Run
 1:48:17 9:47
Cougar 11.8 1:59:47 10:11
melibugs 11.5 3:47:24 19:49
10mi+ Miles Time Mins/mi
Disco Stu 10.1 1:01:17 6:06
mjb* 10.1
Treadmill
 1:02:00 6:10
SassRegan 10.5 1:10:09 6:42
Andrew H 10.3 1:09:33 6:44
Colletty 10.0 1:07:39 6:46
drdavidlewis 10.4 1:10:27 6:46
Weesimba 10.5 1:11:44 6:49
Marigold 10.0 1:08:44 6:52
Deanotom 10.5 1:13:23 6:59
kenster 10.2
Intervals
 1:11:49 7:03
Ollie 10.0 1:12:30 7:13
Rich2run 10.1 1:12:58 7:16
karlvb 10.0 1:12:47 7:17
pmchecker 10.4 1:16:29 7:20
sharpshooter 10.6 1:18:03 7:21
pclayton 10.1 1:14:09 7:22
Pete the Chop 10.4 1:16:49 7:24
Trimm Dich 10.4 1:17:08 7:26
Maccathecracker 10.0 1:15:09 7:31
MrWindow 11.0 1:22:23 7:31
AJLB 10.0 1:15:55 7:34
Dodgyback68 10.1 1:17:34 7:41
Marc8279 10.0 1:17:28 7:43
fit4fee 10.4 1:21:23 7:51
alunmyers 10.3 1:20:28 7:51
PhilBurt 10.0 1:19:12 7:54
Phill_Young 10.4
Easy
 1:22:49 7:57
DaveGardner 10.3 1:24:01 8:09
nikchapman 10.1 1:22:37 8:10
zuistu 10.3 1:23:56 8:10
mattrobinson316 10.0 1:22:03 8:12
phantomjellybean 10.3 1:24:17 8:13
NavyAl 10.0 1:22:44 8:15
darl0 10.2 1:24:32 8:19
greenfields 10.4 1:26:38 8:21
adysmith 10.8 1:30:30 8:22
aajay_uk 10.5
Intervals
 1:29:22 8:31
Damo T 10.0 1:25:23 8:32
Alex Monty 10.7
Medium Long Run
 1:31:17 8:32
runnerbean1963 10.0 1:25:58 8:35
emsy73 10.0 1:28:49 8:52
amar amar 10.7 1:37:14 9:07
Argylegreen85 10.2 1:34:27 9:15
laterunner 10.2 1:35:03 9:17
Chrisity 10.5 1:39:57 9:31
DGA 10.0 1:38:20 9:50
Menstrie_Runner 10.0 1:39:18 9:56
MartinS 10.5 1:44:31 9:58
Hicky 10.5 1:46:49 10:09
LiamS76 10.6 1:47:30 10:11
Velociraptor 10.6 1:48:08 10:13
oneronaldo 10.0 1:46:58 10:42
jabberknit 10.2
Medium Long Run
 1:53:42 11:10
lozza 10.2 1:54:25 11:11
Vikas Kawatra 10.1 2:08:48 12:49
9mi+ Miles Time Mins/mi
PeteLV 9.0 55:15 6:08
Elliot_of_MKAC 9.3 57:52 6:12
MountainBoxer01 9.2 58:57 6:26
L2 9.0 59:14 6:35
Markonline99 9.1
Tempo
 1:00:04 6:37
JFB-2 9.0 1:00:03 6:39
milemonster 9.0 1:00:00 6:40
j77ben 9.5 1:03:40 6:42
mickgent 9.9 1:08:11 6:52
Ally C 9.3 1:04:34 6:57
Chris47 9.0 1:04:00 7:05
Chris 9.3
Hill Work
 1:06:00 7:07
kevconchar 9.3 1:06:43 7:10
boyband6666 9.5 1:10:42 7:28
Itchyfeet 9.0 1:08:48 7:38
Paul N 9.4 1:12:18 7:40
CC2 Speedy Goth 9.6
Intervals
 1:14:40 7:45
paulr787 9.1 1:12:25 8:00
.HA HA 9.0
Medium Long Run
 1:12:20 8:02
ecosimo 9.0 1:12:55 8:06
vmilman 10.0 1:22:41 8:18
pigmoth 9.0 1:16:06 8:27
ZORBAX65 9.0 1:16:36 8:30
Siggers 9.1 1:17:17 8:31
saintjason 9.1 1:17:41 8:32
Mindspace 9.9 1:26:04 8:40
Scotty_owl 9.0 1:18:45 8:45
Mattlivesey 9.1 1:20:40 8:50
dizod 9.5 1:24:29 8:55
hellen 9.3 1:23:15 8:58
arbster 9.0 1:27:45 9:43
H.A.G. Girl 9.0
Medium Long Run
 1:27:46 9:44
photoset 9.7
Trail Run
 1:34:20 9:46
KatieB 9.1
Long Run
 1:29:17 9:47
Mrs A 9.1
Intervals
 1:32:33 10:08
ClaretPacker 9.1 1:32:46 10:14
chriscccc 9.0 1:34:26 10:27
Dwp 9.5 1:39:37 10:28
Albert O Balsam 9.2 1:36:09 10:30
Imcosmocat 9.0 1:40:18 11:09
HellsBells 9.5 1:49:27 11:30
8mi+ Miles Time Mins/mi
PaulGuy 8.0 5:38 42
Buzz Lightweight 8.1 50:13 6:14
teroman 8.8 56:57 6:28
Sunbed Athlete 8.1 53:00 6:31
jamesstewart13 9.0
Hill Work
 1:00:24 6:44
Bazmatron 8.6 1:00:05 7:01
Weesimba 8.0 56:37 7:05
richard68 8.1 57:50 7:07
paul a 8.0
Treadmill
 57:14 7:09
JammyLu 8.0 57:38 7:12
Forrest Jooligan 8.3 1:00:04 7:12
KeithL 9.0 1:04:39 7:13
Sharms 8.5 1:01:53 7:17
HACC Matt 8.6 1:02:30 7:18
GCRunner 8.8
Intervals
 1:04:26 7:19
studunbar1 8.2 1:00:12 7:22
MrMarcus 8.1 1:00:01 7:22
MKLuke 8.8 1:04:51 7:24
The wee beastie 8.7
Intervals
 1:04:45 7:25
Rabidhutch 8.2 1:00:23 7:25
Father 8.1 59:54 7:26
stevedavey 8.0 59:37 7:27
BSC 8.0 1:00:19 7:32
Abi G 8.2
Intervals
 1:02:02 7:35
CC82 8.7 1:06:59 7:41
REM2112 8.6 1:06:19 7:41
Andy84 8.2 1:03:25 7:43
MAD Superman 8.1 1:02:26 7:43
Electric Sheep 8.2 1:03:13 7:44
SH_UK 8.2 1:04:03 7:50
AnimalMagic 8.7 1:08:28 7:50
Zonderman 8.0 1:03:13 7:54
run-forest-run 8.2 1:04:26 7:54
Benbar 8.0 1:03:51 7:56
barryparker 8.4 1:07:14 8:01
andrewofamersham 8.5 1:08:40 8:03
Marty 8.2 1:05:39 8:03
SKR 8.0 1:04:33 8:04
Dave1969 8.0
Intervals
 1:04:48 8:06
Mr Woo 8.0 1:05:45 8:11
sweeter 8.5 1:09:40 8:14
Oneminutesilence1845 9.0 1:14:08 8:16
puzzler 8.1
Intervals
 1:07:20 8:20
jgideon 8.1 1:07:40 8:22
johnsy 8.0 1:07:30 8:25
Emeldees 8.6 1:13:45 8:33
Reggie_Tortoise 8.0 1:08:44 8:35
gderoux 8.2 1:10:47 8:35
Jozey 8.7 1:15:18 8:39
Spikey Mikey 8.0 1:09:25 8:40
SirBoaty 8.1 1:10:50 8:43
MrsMac 8.0 1:10:08 8:45
dgalswor 8.1 1:10:54 8:45
Also Ran 8.0
Easy
 1:10:36 8:49
Coeyboy 8.2 1:12:30 8:49
Hanvet 8.0
Recovery Run
 1:11:43 8:57
Robger 8.0 1:11:49 8:57
Wicked D 8.0
Dog Running
 1:12:16 9:01
robmoyse11 8.1 1:14:09 9:10
Arcalius 8.7 1:20:24 9:14
Chucky99 8.7 1:22:17 9:26
Synthpop 8.3
Long Run
 1:19:18 9:33
TwirlyTutuBoy 8.1 1:17:51 9:37
beef 8.8
Intervals
 1:24:37 9:40
wolves1877 8.6 1:24:12 9:47
JoM 8.1 1:19:22 9:47
casen 8.1 1:19:36 9:50
Ultrahamster 8.1 1:20:50 10:00
Chell 8.0
Long Run
 1:21:42 10:13
nenevalleyharrier rjonesy 8.1 1:22:34 10:15
Sarahwalker 8.8 1:30:55 10:17
Rick OShay 8.9 1:37:54 11:00
Welshpoppy 8.3 1:31:03 11:01
Freddy Mercury 8.2 1:32:06 11:15
Final Mile 8.7 1:43:06 11:54
Virginia P 8.0 1:37:00 12:05
evanspre 9.0 2:12:37 14:48
7mi+ Miles Time Mins/mi
The Riverman 7.1 43:05 6:07
gammyhammydave 7.0 46:09 6:34
carbon337 7.8 52:23 6:41
andrius 7.4 50:15 6:49
rgand82 7.1 48:58 6:54
jukesy715 7.7 53:40 6:58
Renaissance_Ran 7.7 53:50 7:02
olde english 7.8 55:15 7:03
Go-KL 7.6
Intervals
 53:42 7:03
snellgrove 7.0 50:00 7:09
Windsor Wool 7.1 52:19 7:20
depeche_mould 7.6 56:12 7:21
JEJ 7.0 52:04 7:26
robbodj 7.0 52:29 7:29
jamborigg 7.4 55:50 7:31
Dean017 7.0 52:52 7:32
Makka 7.0 53:00 7:33
Wcruner 7.8 58:55 7:34
Sjjh 7.8
Intervals
 59:14 7:35
gsdbateman 7.6 57:25 7:36
M_M 8.0 1:01:03 7:40
speedy_cuttlefish 7.8 1:00:10 7:41
Mal 7.4 56:42 7:42
McGettingThere 7.8
Intervals
 1:00:10 7:42
2old 7.0
Steady-State
 54:41 7:47
Sid2729 7.0 54:43 7:48
alex6192 7.1 55:29 7:50
TriathlonTam 7.5 58:50 7:51
Steve Shaughnessy 7.7
Steady-State
 1:00:36 7:52
RichBris86 7.8 1:01:46 7:53
Madstock 7.2 57:23 7:58
MaartenDM 7.5
Treadmill
 1:00:01 7:58
DamianP123 7.0 56:12 7:59
pconsani 7.6 1:00:43 8:02
Gcad 7.7
Fartleks
 1:02:29 8:04
runningrunning 7.1 57:45 8:07
Pete_H 7.9 1:03:47 8:08
Lee6226 7.4 1:00:17 8:08
Mr Stick 7.0 57:02 8:08
AJPAR 7.3
Easy
 1:00:07 8:11
dagovan 7.9 1:05:06 8:13
CDF 7.6 1:02:49 8:17
Badbark 7.5 1:02:18 8:17
Cyril 7.1 59:17 8:19
hatahat 7.6 1:03:38 8:20
Akie 7.0
Easy
 58:27 8:21
Covodav 7.2 59:57 8:23
AfricaBianca 7.2 59:57 8:23
Gokeith 7.0 59:00 8:25
krugersrun 7.0 59:10 8:26
Andymac109 7.1 1:00:17 8:32
CogNoscensme AHA 7.3
Intervals
 1:02:48 8:35
liginda 7.5 1:04:34 8:36
One Thousand Odd Spiders 7.0 1:00:18 8:37
boy elliott 7.6 1:05:39 8:38
stewboy 7.5 1:05:00 8:39
pksmith.paul 7.2 1:02:09 8:39
Phil_BTT 7.4 1:03:46 8:41
jda 7.4 1:04:17 8:43
CharlieF 7.7
Treadmill
 1:07:49 8:47
grant mac 7.3 1:04:58 8:54
Fenland Flier 7.2 1:04:28 8:56
DaveG99 7.2 1:04:38 8:56
AD 7.7 1:08:58 8:57
wildhill 7.2 1:04:24 8:57
AndersSchm 7.8 1:10:20 9:03
Stevo_888 7.3 1:06:02 9:03
stephenferre 7.2 1:05:01 9:04
Peter T 7.3 1:06:31 9:04
Mika 7.0 1:04:19 9:10
The Lone Wolf 7.0 1:04:29 9:11
OJ 7.2 1:05:55 9:13
mcshaz 7.1 1:05:03 9:14
Lana 7.0 1:04:55 9:15
Alfee1977 7.1 1:05:23 9:16
Runingman1441 7.5 1:09:31 9:18
BigDave1969 7.4 1:08:48 9:19
NickM1024 7.8 1:13:08 9:20
Vicki: Graceless Whippet 7.3 1:08:12 9:21
rzats66 7.0 1:05:33 9:21
StuartM 7.5
Intervals
 1:10:27 9:22
Davidjhart 7.9 1:14:23 9:24
FrannyT 7.7 1:12:08 9:25
Bapfriday 7.0 1:06:16 9:27
Charlie Chaplin 7.1 1:07:22 9:30
StaytrueHC 7.6 1:12:13 9:30
Shadow 7.4 1:10:24 9:33
nenevalleyharrier rjonesy 7.8 1:15:14 9:36
blonde bint 7.2 1:09:35 9:37
Steve72 7.8
Trail Run
 1:14:46 9:37
ITG 🇮🇸 7.7
Medium Long Run
 1:14:24 9:43
hayleybrewis 7.5 1:13:43 9:49
stroppyminx 7.1 1:09:36 9:49
JohnnyNuzz812 7.5 1:13:15 9:50
CStar 7.1
Intervals
 1:10:07 9:50
CotchPotch 7.0 1:09:46 9:56
raquel65 7.7 1:17:08 10:00
Nicky Boy 7.3 1:13:16 10:01
mattyguk 7.0 1:10:14 10:01
Pallas 7.0 1:12:43 10:22
Noah 7.0 1:13:05 10:26
Jenni-far-far 7.3 1:16:52 10:33
JoOsh 7.0 1:14:36 10:37
RM 7.0 1:15:00 10:43
Monkswood 7.6 1:24:03 11:07
Gromit 7.7 1:26:24 11:12
SpartanMyth 7.0 1:19:23 11:19
KarlLatham 7.3 1:24:22 11:35
Wendolene Wobbler 7.5
Long Run
 1:28:53 11:49
cjbviolin 7.9 1:35:48 12:10
mulbs 7.1 1:27:25 12:20
Kelsreeves 7.0 1:28:07 12:34
ThunderFeet 7.1 1:31:46 12:54
chrishunt 7.1 1:36:27 13:35
ferret 7.6 1:51:43 14:44
Walkingman 7.3 2:09:58 17:44
6mi+ Miles Time Mins/mi
_paul 6.8 37:40 5:33
wshippin 6.0
Tempo
 36:05 6:01
jimbob 6.8 40:52 6:02
jsimard 6.2
Treadmill
 38:50 6:16
browatbn 6.1 38:29 6:19
FellSurfer 6.2 41:19 6:38
Wiggins 6.0
Intervals
 40:00 6:40
Darran 6.0 40:17 6:42
blakey1972 6.7 44:52 6:44
bagazz 6.4
Tempo
 43:36 6:47
gazz104 6.5 44:47 6:51
Dixie 6.2 42:37 6:52
_paul 6.7 46:40 6:59
Mr Alf Tupper 6.3 44:07 7:00
BunkMuffin 6.6 46:25 7:05
Ally2 6.8 48:20 7:10
manzan_a 6.3 45:03 7:10
B B 6.3 45:43 7:13
danhawkrigg 6.2 45:11 7:15
planiggy 6.3
Treadmill
 46:17 7:19
Marigold 6.0 44:07 7:20
Andyglos 6.2 46:07 7:23
Poonzili 6.3 46:19 7:24
alex94600 6.9 51:13 7:25
Jwinchester 6.2 46:13 7:26
bushbaby 6.2 46:10 7:27
jamesstewart13 6.2
Trail Run
 46:27 7:28
drunkenmunky 6.8 50:30 7:28
Gazzarino 6.3 46:59 7:29
Jack twist 6.2 46:15 7:29
Danger Mouse 6.6 49:30 7:31
spannerbag 6.2 46:40 7:32
Speedie 6.0 45:23 7:34
StevieB 6.0 45:30 7:34
Stewart1 6.1 46:25 7:36
MG1 6.5 49:28 7:37
Flat Out Fi 6.2
Intervals
 47:12 7:37
Odeon1085 6.4 48:38 7:37
Daddy Shark 6.3 47:44 7:38
AccidentProne 6.3
Intervals
 48:17 7:38
ally watson 6.8 52:04 7:39
Thistle. 6.2 47:40 7:40
NickM1024 6.3 48:15 7:40
Dust 6.2 47:48 7:42
Peteb69 6.3 48:19 7:43
mehike 6.3 48:57 7:43
Rapid Greggers 6.1
Intervals
 46:52 7:43
July67 6.7 51:56 7:44
Glevum Runner 6.4
Recovery Run
 49:49 7:44
Peakie 6.2 48:15 7:46
Marcus Elwes 6.2 48:21 7:46
Sam Jelfs 6.3 48:56 7:47
bradman 6.4 49:50 7:48
Richwhamilton 6.3 49:04 7:48
JeremyG 6.1 48:02 7:49
Nokesy77 6.5 51:01 7:49
spikeyrossco 6.3 49:32 7:50
CJGreeneee 6.8 53:32 7:50
pallig99 6.6 51:25 7:50
pemassie 6.1 48:09 7:51
Craggy 6.2 49:01 7:51
Stephenchaston 6.9 54:02 7:52
seasidersjk 6.7 52:56 7:52
Wilding2004 6.5 51:17 7:53
HBNS 6.2
Easy
 49:05 7:53
Brynley 6.6 52:01 7:53
David23 6.5 51:18 7:54
Hippyrivet 6.2 49:13 7:55
Billy Cazza 6.5 51:28 7:55
Daveyk 6.0 47:31 7:55
Doice 6.3 49:50 7:55
mikeymike 6.6 52:29 7:57
halfo09 6.4 50:55 7:57
chunkywizard 6.6
Steady-State
 52:15 7:58
Egghead 6.5 51:57 7:58
Barnlewbram 6.1 48:57 7:59
steamy 6.0 48:00 8:00
dpfleet 6.3
Intervals
 50:13 8:02
kedar Acharya 6.3 51:00 8:03
Sorequads 6.5
Easy
 52:13 8:03
Richard-M 6.9
Tempo
 56:01 8:06
tuck up 6.4
Warm Up
 51:50 8:06
POB1976 6.4 52:09 8:07
Arsenalrule 6.3 51:12 8:08
bs2215 6.2 50:37 8:08
SnakeySam 6.7 54:40 8:09
Will Crash 6.4 51:48 8:09
rwelpton 6.0 48:58 8:10
boyle185474 6.2 51:01 8:12
gmanstone 6.0 49:23 8:12
SPR 6.2 50:42 8:13
crowey75 6.6 53:58 8:14
richardjward 6.3 51:50 8:14
Des Tinney 6.2 50:37 8:14
iceblue 6.9
Intervals
 56:51 8:15
ancient 6.8 56:00 8:16
Silent Ninja18 6.0 49:57 8:17
pugheaven 6.0 49:48 8:17
crispndry 6.9 56:47 8:17
Run Kev Run 6.0 50:01 8:18
Hoaxster 6.3 52:05 8:18
SSLHP (Shoes smell like horse piss) 6.9 57:00 8:19
albertzuk 6.3 52:38 8:20
dapperdan 6.0 50:12 8:22
Mikami 6.7 56:08 8:23
Luig 6.3
Trail Run
 53:02 8:25
MKS 7.0 58:38 8:25
akmilne 6.1 51:10 8:26
twinny 6.0 50:43 8:27
Sahar 6.8 57:35 8:27
Covbaldy 6.6 56:03 8:28
mintizzle 6.2
Warm Down
 52:31 8:28
elliot_worth 6.5 54:42 8:29
Bazza 6.7 56:58 8:29
Electric Sheep 6.0
Recovery Run
 51:07 8:30
Markie Bee 6.2 52:51 8:31
Lisa1907 6.1 51:56 8:31
StewartCox 6.4 54:38 8:31
BrianOxford 6.3 53:30 8:34
GC17 6.0 51:45 8:38
KevHead 6.2 54:01 8:39
Mrsbridgewater 6.3 54:19 8:40
Lacal 6.9 59:37 8:41
runnergunner 6.3 54:36 8:42
Bassill 6.4 55:29 8:43
geordieNdog 6.2
Easy
 54:07 8:44
wookie 6.3
Intervals
 55:06 8:46
Jon Burdon 6.1 53:16 8:47
ahaddow 6.0 52:51 8:47
Cakeman 6.8 59:30 8:47
dan. 6.8 59:35 8:48
payless 6.0 52:53 8:49
chris palmer 6.1 53:47 8:50
bobg 6.4 56:05 8:50
MelsBells 6.2 55:05 8:51
kimbo1 6.1
Tempo
 54:18 8:51
Marchog 6.3 56:02 8:53
Lorne 6.0 53:34 8:55
Laney 6.7 59:54 8:55
Cliffrunner 7.0 1:02:15 8:57
Chris Phillips 6.2
Recovery Run
 55:40 9:00
roverman 6.1 55:00 9:01
anan.narang 6.3 57:10 9:02
anan.narang 6.3 57:10 9:02
bubbles69 6.6 59:36 9:03
Captain S 6.1
Steady-State
 55:18 9:04
motorheaduk 6.1 55:31 9:04
AdamW 6.6 1:00:00 9:06
Whispering Wasp 6.6 1:00:22 9:09
M7KEY 6.3 57:31 9:10
Sefty 6.0
Steady-State
 55:12 9:10
sheppardmk 6.4 59:01 9:12
Andy66 6.7 1:01:42 9:12
shorty25 6.0 55:16 9:12
Ilkley-Steve 6.5 1:00:01 9:12
chrism123 6.0 55:21 9:14
Sampson 6.7 1:02:00 9:14
Andy D 6.1 56:12 9:17
CJCJ 6.3 58:19 9:18
cdnhawk65 6.2 58:01 9:20
apollocommander 6.1 57:03 9:21
Yatesy1975 6.4 59:40 9:22
Bonio 6.7 1:03:24 9:24
ExpatRunner 6.2 58:36 9:25
tuck 6.1 57:55 9:26
HazelnutCH 6.5 1:01:26 9:27
Lady Grinning Soul 6.1 57:51 9:28
Simon73 6.6 1:02:15 9:29
slowby 6.9 1:05:57 9:30
Cerrertonia 6.7 1:03:59 9:33
Piec 6.0 57:48 9:34
mac666 6.2 59:32 9:34
jelly 6.8 1:05:37 9:36
SamBen 6.0 57:45 9:37
jazzjo 6.7 1:04:54 9:39
delanthear 6.9 1:06:46 9:42
VinSica 6.8 1:06:35 9:44
dannystorey 6.1 59:42 9:45
Stiggers 6.0 58:35 9:46
Pee Jay 6.0 58:41 9:46
stephencousins 6.8 1:06:10 9:48
Chippy 6.2 1:01:01 9:49
Shortcut Cam 6.1
Easy
 1:00:09 9:50
tough guy 6.0 59:14 9:51
GalaxyGirl 6.2 1:01:17 9:52
Darranbarton 6.4 1:03:15 9:53
philip_m_jones 6.5 1:04:12 9:55
MisterGrumpy 6.3 1:02:17 9:56
calvert303 6.0 59:49 9:56
Slickchicks 6.6 1:05:09 9:57
Tom1979 6.9 1:08:23 9:57
Fleet Girl 6.0 59:58 9:59
paul_mcg 6.4 1:04:14 10:01
Jemma 6.2 1:02:25 10:02
Badger 6.9
Medium Long Run
 1:09:39 10:04
Kirit 6.0 1:00:29 10:05
SteveBanks 6.3 1:03:34 10:05
TT 6.8 1:08:10 10:06
mungbean 6.4 1:04:39 10:06
TheHoof 6.9 1:10:07 10:06
emmanicholls 6.5 1:06:03 10:10
Alfie 6.6 1:07:12 10:11
Lesley C 6.0
Coaching
 1:01:40 10:17
Bob! 6.1 1:03:20 10:19
kiki.d 6.1
Intervals
 1:02:29 10:20
G Mark 6.0 1:02:27 10:21
Jules2 6.2 1:05:13 10:29
thechunkygentleman 6.0 1:03:32 10:32
Hamster1207 6.6 1:09:40 10:35
mowatb 6.2 1:06:10 10:37
Aviemore 6.2 1:06:18 10:39
maureen.h 6.0 1:04:05 10:41
karenl61 6.7 1:11:20 10:44
redtoenails 6.4
Easy
 1:08:41 10:44
kellogs 6.2 1:06:44 10:45
p^2 6.9 1:13:46 10:46
Newport Dave 6.0 1:05:07 10:51
mxhornet 6.3 1:08:33 10:53
The Plodder 6.3 1:08:02 10:53
TheScribbler 6.3 1:08:14 10:55
Nemesis 6.3 1:09:16 10:57
Simon_B 6.1 1:07:01 10:57
Naboogaloo 6.3 1:09:19 11:04
NordRunner 6.9
Easy
 1:16:15 11:07
LP 6.6 1:13:37 11:07
Lulu 6.8 1:15:59 11:07
TeeBee 6.3 1:13:16 11:36
Trish 6.3 1:13:05 11:38
Perry 6.3 1:14:43 11:48
montymoomoo 6.3 1:16:29 12:10
Arif 6.4 1:20:58 12:39
Naffito 6.3 1:20:00 12:42
sparklecloud 6.0
Treadmill
 1:18:00 12:55
Mozi 6.4 1:25:55 13:32
hurricanehamlyn 6.0 1:40:41 16:45
Grolletjie 6.2 1:49:46 17:39
crooxi2 6.2 2:08:47 20:56
PCorre! 6.6
Intervals
 0
Sportaloo 6.2
Treadmill
 0
paul a 6.0
Easy
 0
iv 6.5 0
5mi+ Miles Time Mins/mi
Zuluphil 5.0 27:25 5:27
Boots 5.1 29:01 5:42
GDownes 5.5 32:16 5:55
Dharlmark 5.1 30:04 5:57
anthonyj89 5.4 32:14 5:57
npsmith 5.0 30:39 6:05
Dave Kelly 6.0 37:25 6:15
GDownes 5.5 34:48 6:20
Reef 5.3 35:27 6:41
dan. 5.1 35:00 6:51
joefoe 5.9 40:21 6:52
Adders 5.4 37:24 6:56
connelld 5.5 38:14 6:57
PipU 5.3 37:12 7:05
Ninky Nonk 5.0 35:31 7:06
deanobeano 5.1 36:16 7:07
IainWallace 5.6 39:56 7:07
RichyC 5.0 35:42 7:08
stephenmaddison 5.2 37:07 7:08
ChristianPoulton 5.1
Intervals
 36:48 7:10
jackgooding 5.0 35:57 7:11
Kris 5.0 36:07 7:13
MartinH - MH Health & Fitness 5.6
Easy
 40:29 7:17
The Griff 5.0 36:25 7:17
Pultneytown stroller 5.1 37:04 7:19
robeverson 5.1 37:05 7:19
ally watson 5.6 40:37 7:19
blakey1972 5.0 36:38 7:20
Norpot 5.1
Steady-State
 37:22 7:21
posty john 5.3
Intervals
 39:01 7:22
Woody1983 5.4 40:01 7:24
dobster73 5.6 41:46 7:24
Evan 5.2 38:24 7:25
brooksy 5.6 41:18 7:25
gogsrun 5.0 37:24 7:27
Woody1983 5.4 40:01 7:28
Colletty 5.0 37:22 7:28
K.Rob 5.0 37:35 7:29
Stevie Owen 5.9 44:18 7:33
Kendo! 5.0 38:00 7:35
Milano55 5.3 40:17 7:36
Dickie York 5.0
Intervals
 38:10 7:36
chanty 5.3 40:05 7:37
fudger 5.0 38:16 7:37
Stet 5.1 38:54 7:38
PennineP 5.0 38:14 7:39
Phil 5.5 42:22 7:41
Ready 5.0 38:46 7:45
Major 5.0 38:48 7:46
Ron Burgundy 5.7 43:51 7:46
ianf 5.7 44:36 7:47
Kelv-12 5.8 45:10 7:47
Seagrave 5.7 44:33 7:47
alexallison 5.2 40:07 7:47
redpanda 5.0 39:00 7:48
bob hopeless 5.0 39:11 7:48
Treborstreet 5.3 41:09 7:49
baggieboy 5.1 39:58 7:49
Batmansdad 5.1 39:36 7:50
Dan79 5.7 44:47 7:51
zanderace 5.1 39:47 7:51
Son of a Pronator Man 5.5 42:49 7:51
Hawkins 5.3
Intervals
 41:18 7:52
rodeoflip 5.1 40:25 7:53
self-transcender 5.4 42:33 7:54
Chrisrawle9278 5.0 39:45 7:54
BigEvilC 5.7
Intervals
 45:23 7:54
Covbaldy 5.4 42:47 7:55
Smadrunner 5.6 44:37 7:55
littletom 5.3 41:55 7:56
Tom Tom 5.4 42:41 7:57
glyderau 5.0 39:46 7:57
mikep 5.0
Intervals
 39:47 7:57
Gareth L 5.0
Intervals
 40:00 8:00
snayak 5.1 40:38 8:01
tobyallanson 5.7 45:58 8:04
JeremySawyer 5.6 45:25 8:04
pdc 5.5 44:42 8:04
dng 5.9 47:58 8:06
Bilal 5.3 43:20 8:07
cheneyheadshot 5.8 47:09 8:08
MarcE 5.0 40:48 8:09
Westley 5.0 40:52 8:09
TickTock 5.4 44:35 8:12
glyderau 5.0 41:00 8:12
clare1976 5.6 45:43 8:12
GuyGilder 6.0 49:08 8:13
Linda96 5.5 45:52 8:18
Sherunsanddoesotherthings 5.0 41:38 8:19
Unicorn 5.8 47:51 8:19
c0ssack 5.0 41:47 8:19
Trail-tigs 5.0 41:44 8:20
rickwelch 5.0 41:48 8:21
Woodsy 5.3 44:35 8:21
Marts 5.7 47:58 8:21
Weath 5.1 42:44 8:25
The wee beastie 5.6 46:52 8:25
Metric Man 5.6 47:17 8:27
chrispratt24 5.5 46:28 8:28
andy butcher 5.1 43:17 8:28
ClaimsMonkey 5.1 43:28 8:28
BromleyReedy 5.0 42:47 8:29
adamguest 5.0 42:44 8:30
Ro5ey 5.8 49:38 8:31
Running-Bear 5.2 44:17 8:31
Rob Runner 5.4 45:49 8:32
RFJ 5.3
Progressive
 44:53 8:32
mawilde 5.1 43:11 8:33
EdJ 6.0 51:11 8:34
controversial 5.4
Recovery Run
 46:05 8:35
stu12321 5.4 46:03 8:35
mikeharrison 5.0 43:40 8:40
BishopLenBrennan 5.0
Easy
 43:35 8:41
3M 5.7
Commute
 49:35 8:41
1970herbster 5.6 49:00 8:41
Rrunner 5.1
Easy
 44:22 8:42
Jase_MK 5.4 47:06 8:42
richmac 5.6 48:49 8:43
tom1729 5.2 45:05 8:45
a4gjw 5.8 50:50 8:46
Guru 5.2 45:19 8:47
TrudiP 5.5 48:07 8:48
Jon M 5.6 48:55 8:49
RunningB 5.0
Treadmill
 44:10 8:50
drj 5.7 50:13 8:51
cguy5 5.2 46:25 8:51
Ouchling 5.1 45:08 8:52
melbas 5.0 44:27 8:52
BK brighter days ahead 5.0 44:43 8:52
SteveBelfast 5.4 48:03 8:53
Brunski 5.5 48:57 8:53
SouthendAl 5.0 44:34 8:54
JasonTheKnight 5.1 45:05 8:55
allymac 5.5 48:44 8:57
kaysdee 5.1 45:27 8:57
CottamRunner 5.0 44:55 8:58
AndyM 5.6 50:16 9:00
smiler 5.0 45:26 9:01
Dubois 6.0 53:54 9:03
killiestew 5.8 52:53 9:03
Dooogs 5.5 50:19 9:05
rjb 5.0 45:37 9:06
kaperner 5.4 49:07 9:08
Marty McFly 5.4 49:22 9:09
Bazoaxe 5.2
Easy
 47:05 9:09
Legin 5.0
Treadmill
 46:00 9:09
ruskinmike 5.6
Intervals
 51:36 9:09
kjhughes 5.0 46:16 9:11
Fid 5.1 46:42 9:13
ukjmr 5.0 46:09 9:13
davex1975 5.2 47:52 9:13
Tick Tock Tim 5.1 47:08 9:13
becca7 5.1 47:21 9:15
soulofmischief 5.0 46:26 9:16
Eastham75 5.2 47:50 9:16
melbas 5.0 46:33 9:16
Ultradmf 5.0 46:30 9:17
John Tovell 5.1 47:10 9:17
BigZ 5.3 48:47 9:18
Rod58 5.8 53:33 9:19
duckdawson 5.8 53:47 9:19
57.5 Days of Pain 5.7 52:46 9:19
Metalmode 5.2 48:24 9:21
KimCanRun 5.0 46:49 9:21
Little Nell 5.3 49:12 9:21
HavPete 5.1 47:38 9:21
Spanker_68 5.1 47:55 9:23
fergusb 5.0 47:03 9:23
Ocelot Spleens 5.0
Easy
 47:12 9:26
Turkhish 5.6 52:44 9:27
stuarthatcher 5.8 54:39 9:28
RedAlex76 5.0 47:38 9:29
Night..Nurse 5.1 48:43 9:30
slowfish 5.4 51:09 9:33
Jum 5.0 48:03 9:37
madmoosey 5.2 49:43 9:38
Dr S 5.5 53:17 9:38
fleety 5.0 48:11 9:38
Miss Honey 5.5 52:38 9:38
SooWoo 5.9 56:31 9:39
Pollypops 5.5 53:12 9:39
Blondie runner 5.6 54:28 9:40
PJG1 5.0 48:38 9:42
Siouxsie 5.1 49:56 9:44
Clarkyrunsinmud 5.2 51:00 9:46
Freebuffet 5.4 52:31 9:47
MrMo 5.0 49:05 9:49
rokerroar 5.0 49:30 9:49
Kimmy69 5.9 58:34 9:53
Groundhog 5.7 56:31 9:53
Pirate Matt 5.2 51:24 9:53
runningsunshine 5.0 49:32 9:53
Pottermiss 5.7 56:36 9:54
Jenredz 5.2 51:20 9:55
The Pin Lady 5.0 49:53 9:55
Goughy 5.3 52:34 9:56
kyb316 5.0
Treadmill
 49:50 9:57
UltraDunc 5.0 49:50 9:58
Javthrower 5.5 54:52 9:59
Wezza 5.0 50:08 9:59
Scotty501 5.6 55:56 9:59
SharonMc 5.0 49:58 10:00
Doris 5.0 50:16 10:02
Neal 5.1 51:30 10:02
Fozzi 5.1 51:19 10:03
Duncs 5.1 51:23 10:05
FitterStu 5.1
Reps
 51:29 10:06
Lucian 6.0 1:00:38 10:10
Penky69 5.5 56:03 10:11
hillster 5.3 53:58 10:12
Quinn The Eskimo 5.6 57:08 10:12
linda1305 5.2
Fartleks
 52:41 10:13
DaveM77 5.4 54:47 10:13
westmoors 5.8 59:36 10:13
jd_fdk 5.0 51:18 10:14
Sombrero 5.9 1:00:06 10:15
LiquidLen 5.9
Recovery Run
 1:00:35 10:17
Looby Loo 5.0 51:34 10:18
Andy kemp 5.9 1:01:07 10:18
simpkin72 5.5 56:36 10:21
ninjakdb 5.4 56:18 10:22
T55ddy 5.4 55:56 10:25
anomis66 5.8 1:00:42 10:26
frisp 5.6 58:10 10:29
vickster 5.0 52:49 10:33
cj_rees 5.2 55:02 10:33
Nicrunsalot 5.0 52:52 10:33
pling 5.3 55:58 10:34
ascoey 5.8 1:01:09 10:35
Stephen McC 5.7
Track Session
 1:00:13 10:35
Dibble 5.3 56:05 10:36
vintagexl 5.5 57:54 10:36
Nana Gill 5.4 56:50 10:37
WayOfTheDodo 5.4 57:18 10:38
Paul C 5.4 58:14 10:51
Becfleck 5.6 1:00:40 10:54
lovingtherunning 5.0
Hill Work
 54:40 10:56
Zorro 5.0 55:15 10:59
HowHardCanItBe 5.7
Hill Work
 1:02:50 11:01
Northern Exile 5.1 56:55 11:04
caw 5.8
Hill Work
 1:04:36 11:06
Mr Features 5.2 57:16 11:07
bravedave 5.6 1:02:19 11:09
Nemeth 5.8
Intervals
 1:04:31 11:12
Mummy Runner 5.4 1:00:46 11:14
Jogging Jon 5.0 56:30 11:17
Barky 5.2 59:12 11:20
chenchanchew 5.3 1:00:14 11:22
Carrie 5.3 1:00:06 11:27
Seejay1 5.1 58:52 11:28
GrandmaS 5.0 57:33 11:31
Uphill struggler 5.1 58:22 11:33
JT141 5.2 1:01:01 11:43
Strings 5.5
Treadmill
 1:06:01 11:56
ceejay 5.0 1:00:00 12:00
There We Are Then 5.1 1:03:28 12:31
droid 5.3
Treadmill
 1:06:42 12:37
JovialGnome 5.4
Run-Walk
 1:08:06 12:38
denisef 5.0 1:06:27 13:16
Happy Cat 5.0 1:07:48 13:34
Elayne 5.1 1:09:58 13:51
SimonF 5.8
Hill Work
 1:23:00 14:26
MelanieLH 5.1 1:14:08 14:30
Minnie Mad 5.0
Run-Walk
 2:00:00 24:00
Janiew 5.5 2:48:21 30:27
4mi+ Miles Time Mins/mi
andrius 4.8 27:25 5:41
waxi 4.1
Intervals
 23:54 5:49
speedynot1 4.0 24:18 6:01
JDL 4.0 24:13 6:02
Muggin5 4.3 25:59 6:07
mariolanza 5.0
Treadmill
 30:30 6:08
MrViper 4.1 25:03 6:10
alf_chac 4.6 28:26 6:14
Brynley 5.0 31:02 6:15
MattT 4.3
Intervals
 27:18 6:20
bob hopeless 4.2 27:17 6:30
Ally2 4.4 28:39 6:30
Malcolm Down 4.5
Intervals
 29:20 6:32
Michydathlete 4.3 28:08 6:35
SuperKadoo 4.1 27:02 6:38
Sunbed Athlete 4.5 30:00 6:38
JohnCJ 4.1 27:20 6:39
Shadow Walker 4.5
Treadmill
 30:01 6:43
cguy5 4.8
Track Session
 32:38 6:45
Woottonite 4.3 29:05 6:50
jackarnold87 4.7 32:26 6:58
atko 4.0 28:00 6:59
johnas 4.3 30:01 7:04
marcussladden 4.2 29:19 7:04
SUPADENPB10 4.3 30:02 7:04
barton8367 4.8 33:43 7:05
JP Mitchell 4.3 30:47 7:09
AntClark 4.1
Easy
 29:19 7:11
MKLuke 4.3 31:07 7:11
Mizonp 4.7 34:23 7:18
Team Win 4.5 32:55 7:20
karlvb 4.1 30:18 7:23
Jimmy 4.4 32:11 7:24
Joe Sadler 4.4 32:45 7:25
JDL 4.0 29:45 7:26
Will_Munday 4.0 30:11 7:28
Ghdgj77 4.0 30:05 7:31
Jock Itch 4.0
Recovery Run
 30:13 7:32
sango 4.0 30:14 7:32
JAnders 4.4 33:24 7:32
Buzz Lightweight 4.0 30:21 7:33
SaulBee 4.9 37:06 7:35
James74 4.4 33:13 7:37
Enaoslm 4.3 32:30 7:38
The_Saint 4.0 30:44 7:41
Danger Mouse 4.7 35:54 7:41
Oranj 4.7
Steady-State
 35:56 7:42
KazzA 4.6 35:26 7:44
KayleighDraper 4.2 32:16 7:44
IMGrant 4.4 34:14 7:45
ricardopatrese 4.2 32:53 7:45
Allanmckay 4.2 32:53 7:46
knotme 4.8
Recovery Run
 37:32 7:47
GD 4.2 32:44 7:48
Dannyboy01 4.2 33:01 7:48
rtck1978 4.9 38:16 7:49
kevinnn123 4.3 33:19 7:49
mattykay 4.6 35:54 7:49
TheOtherMan 4.3 33:57 7:49
Mad Matt 4.0 31:27 7:52
Sebhimself 4.6 35:59 7:52
Timcook79 4.3 33:47 7:52
Ohizak 4.9 38:32 7:55
jgallow1 4.0 31:49 7:55
FunkyPOM 4.4 34:32 7:55
peanut 4.0 32:01 7:55
RicC 4.2 33:13 7:56
Mad1Lewy 4.4 34:30 7:56
JEJ 4.3 33:57 7:57
TwolfIrl 4.0
Treadmill
 31:53 7:58
Squirrel1980 4.1 32:47 7:59
Rog T 4.1 32:50 7:59
Little Lou 4.1 32:46 8:00
TheGruffalo 4.1 32:47 8:01
Rossco Peeko 4.7
Hill Work
 37:31 8:01
Jezza_B 4.7 38:00 8:01
Will Taylor 5.0 40:02 8:01
Bryn R 4.2 33:35 8:03
moger 4.0 32:33 8:05
G Mac 4.5
Treadmill
 36:28 8:06
scoobydo66 4.7 37:56 8:06
ClaireT 4.1
Easy
 33:00 8:06
Sam Bates 4.0 32:31 8:07
Restless Legs 4.5 36:28 8:07
TwirlyTutuBoy 4.6 37:22 8:07
Metastable 4.9 40:05 8:08
Grumpy Galloper 4.6 37:16 8:08
jonbev 4.6 37:27 8:12
brucie13 4.9 40:00 8:12
Slappy Hurt Punch 4.0 32:56 8:13
f2001 5.0 41:15 8:18
pjlumley1 4.6 38:19 8:21
snellgrove 4.3 35:35 8:21
percyw 4.5
Steady-State
 37:51 8:22
Ed 4.4 37:15 8:23
planiggy 4.5 37:53 8:24
Vesty 4.7 39:52 8:25
Jaffa Cake 4.0
Progressive
 33:45 8:25
Tom 4.5 38:09 8:26
larkim 4.1
Easy
 34:36 8:29
SMeecham 4.1 34:28 8:29
runningj 4.0 33:58 8:30
phynona 4.2 35:40 8:30
Argie 4.3 36:30 8:32
RossN 4.4 37:07 8:32
elliot_worth 4.5 38:07 8:33
Bignose 4.2
Easy
 36:00 8:33
Vin Rouge 4.2 36:11 8:33
anyonebutmatt 4.0 34:20 8:34
motorheaduk 4.0 34:21 8:34
Rip Van 4.4 37:28 8:36
Dennis H 4.4 37:51 8:36
mudmonkey 4.1 35:09 8:37
Ed 4.0 34:42 8:38
AndyE 4.6 39:32 8:39
Pikelet 4.1 35:44 8:40
paulmit 4.0 34:54 8:41
CompassRunner 4.6 40:00 8:44
Dennis H 4.4 38:47 8:44
mariolanza 4.3 37:54 8:45
marshbbad 4.0 35:06 8:45
bennybobbles 5.0 43:22 8:46
Phil-PZ 4.1 36:22 8:47
cilahim 5.0 43:40 8:47
BecsX 4.8
Recovery Run
 41:55 8:48
Dick Spandex 4.0 35:19 8:48
DeeGee 4.2 37:16 8:49
Nadine 4.3 38:19 8:51
Cuzzy 4.0 35:27 8:52
ronthedog 4.4 38:46 8:52
waxon 4.0 35:30 8:53
Repkafanclub 4.0
Easy
 35:36 8:53
JillyBeans 4.2 37:43 8:54
heval 4.1 36:21 8:55
Snailpace22 4.5 40:07 8:55
Pikelet 4.4 38:53 8:55
SamBen 4.1 36:20 8:57
chewie77 4.5
Easy
 40:20 8:58
gary2 4.0 36:00 9:00
StewartCox 4.4 40:00 9:02
GuyG 4.0 36:29 9:03
Houblon 4.5 41:01 9:04
loulamac 4.0
Intervals
 36:22 9:06
trianythingonce 4.1 36:55 9:06
mhurren 4.8 43:50 9:06
peegee 4.5 41:14 9:06
Rigel 4.2 38:04 9:06
Gazza 4.0 36:26 9:07
IMGrant 4.4 39:54 9:07
rosa 4.0
Recovery Run
 36:31 9:08
DanCunnama 4.6 41:35 9:08
Just Buzzing 4.9
Treadmill
 45:00 9:10
Geronimo 4.4 40:26 9:10
lizzieph 4.0 36:42 9:11
StuartBerry85 4.4 40:23 9:11
dave99 4.2 38:33 9:11
PeteNZ 4.6 41:57 9:11
Totriornottotri 4.6 42:15 9:11
telarnott 4.0 37:07 9:11
fish-erman friends 4.2 38:19 9:13
mdsparky 4.4
Recovery Run
 40:34 9:14
Bazoaxe 5.0
Easy
 46:05 9:17
gavsticks 4.8 45:03 9:18
Muzz 4.4 40:50 9:19
rainman 4.3 40:00 9:21
rocketrob 4.7 43:54 9:23
chrishunt 4.4 41:18 9:23
arrayschism 4.9 45:32 9:23
Diamond White 4.0 37:39 9:23
Limmynis 4.0 37:40 9:24
Laidlow 4.5 42:20 9:24
sunshine girl 4.5 42:13 9:27
Shane124uk 4.0 38:03 9:29
sezerc 4.2 39:23 9:29
jack or felin 4.0 38:15 9:29
SailorSteve 4.7
Easy
 45:00 9:31
Old Croc 4.8 46:15 9:33
Pooley 4.6 43:35 9:33
PatD62 4.6 44:24 9:34
Furey 4.6 43:39 9:34
daveh1056 4.6 44:27 9:35
Cats Whiskers 4.1
Intervals
 38:54 9:35
KeyserSuze 4.3 41:31 9:37
TomB 4.0 38:33 9:37
RunningRog 4.7 45:41 9:38
princess.allison 4.1 39:04 9:39
Ritchie C 5.0 48:16 9:40
SpottyDog 4.5 43:58 9:41
DTB 4.1
Long Run
 40:03 9:42
ant97 4.4 42:53 9:43
Autumnleaves 4.9
Intervals
 48:01 9:44
Netty 4.5 43:58 9:45
kerry 4.2
Run-Walk
 40:29 9:45
louloops 4.0 39:14 9:46
Deadbeat 4.4 43:11 9:46
Iris 4.5 44:10 9:46
AngeM 4.8
Easy
 47:28 9:48
minardi 4.1
Intervals
 40:08 9:49
Walk This Way 4.7 46:32 9:49
katypie 4.0 39:24 9:50
DangerousDom 4.2 41:21 9:51
Loulie 4.4 43:20 9:51
Vegasbaby 4.3 42:27 9:55
Dunk 4.5
Easy
 44:53 9:56
StuH 4.0 40:03 9:56
runivation 4.3 42:24 9:57
Watford Wobble 4.1 41:02 9:58
Alberon 4.1 41:09 9:58
Joflo 4.0
Pushing Buggy
 40:00 10:00
johnnyboy 4.3 42:37 10:02
Woody1983 4.0 40:20 10:02
Fizz :-) 4.1 41:23 10:03
Liam from Botesdale 4.3 43:03 10:06
Mintz 4.7 48:07 10:09
shanksi 4.2 42:30 10:10
runnyeyes 5.0 50:22 10:11
emdee 4.0 41:04 10:14
Aubfred 4.9 50:01 10:15
RichHL 4.6
Recovery Run
 47:10 10:17
crjeanes 4.3
Easy
 44:06 10:17
pjlovr25 4.8
Recovery Run
 48:57 10:17
swittle 4.1 42:13 10:18
brimps2 4.4 45:56 10:21
Starlite9 4.1 42:44 10:25
sebby 4.4
Tempo
 46:16 10:27
Lycra Hurricane 4.6
Hill Work
 48:35 10:30
RFP 4.0 42:12 10:31
Footpad 4.2 43:58 10:33
riotstar_98 4.0 42:18 10:33
Nelski 4.3 45:07 10:34
KinkyS 4.1
Trail Run
 42:53 10:35
febo70 5.0
Recovery Run
 52:47 10:37
bish 4.2 45:02 10:37
_andy 4.8
Cross Country
 51:02 10:38
Bramble 4.4 46:44 10:42
MaltDrinker 4.0 43:06 10:45
Old Man 4.0 43:26 10:45
Gary Cardnell 4.0 43:14 10:45
Dunder28 4.4 46:54 10:45
Sir Plodalot 4.0
Treadmill
 43:49 10:51
Sparkee 4.6 50:01 10:51
Ligi 4.6
Commute
 50:00 10:52
woodasma 4.8 52:35 10:55
Spleen 4.6 50:22 10:56
sinj999 4.6 50:37 10:59
garryv 4.4 48:35 11:00
M&Ms 4.8 52:56 11:09
Naboogaloo 4.2 47:09 11:10
Clare65 4.0
Easy
 45:15 11:15
Ness 4.0 45:14 11:17
bigcheese 4.0 45:37 11:24
Tia 4.1
Recovery Run
 46:35 11:27
roflaherty 4.7 54:51 11:37
pielips 4.3 50:02 11:41
courtneybot 4.0 47:01 11:42
Rosehip 4.3
Commute
 50:33 11:45
chrispratt24 4.0 47:10 11:46
christeeniee 4.2 49:47 11:48
Tiptoes 4.0 47:38 11:53
DocM 4.1 49:04 11:55
Julie C 5.0 1:01:44 12:22
Mandy M 4.0 50:13 12:28
Paul Hemsley 4.6 58:11 12:37
Southcoastpete 4.2 52:46 12:41
clairejay1 4.4 55:19 12:41
Virginia P 4.7 1:00:00 12:44
stroppyminx 4.6 59:56 12:57
Maclennane 4.8 1:02:23 13:00
Lammy 4.3
Easy
 55:41 13:02
shanksi 4.5
Long Run
 58:49 13:11
mrs shanksi 4.9 1:04:09 13:14
Matt Brewer 5.0 1:07:15 13:30
pmkandawire 4.6 1:03:32 13:42
Lula 4.4 1:03:04 14:26
Salopianb 4.3 1:05:00 14:59
two flush 4.0 1:00:00 15:00
Galloping Gecko 4.0 1:00:07 15:02
Jayney 4.4
Treadmill
 1:08:06 15:35
Podkin 4.7
Run-Walk
 1:16:48 16:20
Caleb85 4.5 1:16:33 16:56
lesleyanne 4.8 1:21:00 17:03
RichHL 4.1
Track Session
 1:10:41 17:07
Gilly2k5 4.6 1:20:00 17:28
ronhar 4.1 1:22:38 20:18
Snake Doctor 4.1 1:29:47 22:07
sairlegs 4.1 2:01:33 29:26
kev-eats-owt 4.3 0
kev-eats-owt 4.2 0
Stiltonman 4.0 0
3mi+ Miles Time Mins/mi
edison 4.0
Intervals
 20:57 5:16
Ally2 3.5
Intervals
 18:35 5:19
tonytherunner 3.7
Track Session
 20:30 5:30
Baldyboy 3.1 17:28 5:39
BunkMuffin 3.2 18:11 5:44
gump 3.8
Track Session
 23:52 6:18
MICHAEL RAMSDEN 3.6 22:41 6:23
robbodj 3.9 25:03 6:24
Renaissance_Ran 3.1 19:57 6:25
Hywel Care 3.2 21:08 6:35
iaincr 3.3
Treadmill
 21:44 6:35
CLEEVE 4.0 26:18 6:37
sparky76 3.1 20:35 6:42
STOOSH 3.5 23:20 6:45
iggy 3.1
Tempo
 21:07 6:47
andylala 3.1 21:11 6:51
TeamTamunshen 3.1 21:24 6:52
Milano55 3.7 25:39 6:54
Q 3.1 21:32 6:55
Ruggy 3.2 22:33 6:58
Danesmoor 3.7 26:04 6:58
Alextherunner86 3.1 21:52 7:02
runivation 3.4 24:01 7:06
JoJoB 3.4 24:09 7:10
Gazza B 3.3 23:34 7:11
edso90 3.1 22:21 7:13
chinners 3.7 26:24 7:13
snakeeyes 4.0 28:30 7:13
DVG 3.9 28:12 7:16
CloudrunnerO2 3.9 28:52 7:21
Petermijackson 3.8 27:34 7:21
JamesMk1 3.1 23:01 7:21
jamesdown1986 3.1 22:58 7:23
DVG 3.1 22:41 7:25
Paul-Tc 3.5 26:23 7:28
mintizzle 3.7
Intervals
 27:58 7:29
PAJ89 3.9 29:25 7:29
mbAL 3.4 25:44 7:30
Hats 3.1 23:31 7:34
Disco Stu 3.1 23:42 7:36
Quackers JD 3.8 28:36 7:36
seznkai 3.4 26:06 7:37
SteveW1234 3.1
Recovery Run
 23:36 7:37
Lau weide 3.1 23:40 7:38
woody83 3.2 24:17 7:38
MarkyS 3.8 29:08 7:39
Oysterman 3.1 23:50 7:40
Will_Munday 3.7 28:40 7:40
Squirrel1980 3.6 27:59 7:41
bus306 3.1 23:41 7:43
jak.kelly 3.1 23:55 7:43
Speedie 3.6 27:56 7:43
GrahH 3.1 24:11 7:44
Dbroz 3.8 29:41 7:44
Fergie87 3.0
Intervals
 23:28 7:45
RicC 3.3 25:54 7:45
Vic (Blazing Saddles, WTF) 3.3 25:24 7:46
Kezsub17 3.9 30:05 7:48
Grumbs 3.6 27:46 7:48
chap 3.4 26:46 7:48
MDrewett 3.6 28:08 7:49
Alun 3.9
Intervals
 30:48 7:49
OVERTHELAST 3.0
Tempo
 23:33 7:49
DTB 3.1
Long Run
 24:27 7:50
Michydathlete 3.1 24:01 7:51
Nggroves 3.2 25:07 7:51
jamesheede 3.7 28:51 7:52
Gazzarino 4.0 31:27 7:53
Rorschach 3.5 27:20 7:54
madtab 3.1 24:07 7:54
Bryn R 3.1 24:12 7:55
Warrendp 3.1 24:51 7:55
JIMBDAV 3.0 24:07 7:56
ctg 3.1 24:44 7:57
Lee Harper 3.4 27:25 7:58
TerryAtkinson 3.8 30:03 7:58
andtroy 3.9 30:58 7:59
leyburnrunner 3.2 25:15 7:59
RaoulyG 3.1 24:47 8:00
Yossarian 3.1 24:30 8:02
TerryAtkinson 3.6 28:31 8:02
Trackster 3.4 27:06 8:05
fleetfoot 3.1
Treadmill
 25:13 8:06
TommyTurbo 3.2 26:05 8:08
Dharlmark 3.0
Treadmill
 24:28 8:08
Gorey 3.2 25:39 8:09
Poorlonesomecowboy 3.7
Treadmill
 30:00 8:09
Salty Dog 3.6
Intervals
 29:28 8:12
sphericaln 3.1
Treadmill
 25:42 8:13
JourneyhappyFit 3.3 27:16 8:13
Burb 3.0 24:50 8:15
Sime 3.2 26:20 8:17
edwardr4 3.1 26:02 8:17
John161 3.6 30:09 8:20
Colshy18 3.2 26:32 8:21
Weean 3.1
Race
 25:59 8:21
JamesRD 3.1
Treadmill
 26:00 8:22
gseymour 3.4 28:52 8:23
riggys99 3.2 26:37 8:25
oscarussell 3.8 32:11 8:25
justcol 3.5 29:06 8:26
Tony Cinelli 4.0 33:44 8:27
SH_UK 3.7 31:35 8:28
alxs 3.7 31:21 8:28
Sickboy82 3.8 31:47 8:29
RossN 3.1 26:14 8:29
bedlam_g 4.0 33:56 8:30
Zehnderboy 3.5
Fartleks
 29:56 8:33
lifeboatjohn 3.4 29:06 8:34
AbbeyRoad 3.6 30:41 8:34
katief89 3.2 27:06 8:35
fairyfeet 3.2 27:54 8:37
bumpkin1970 3.6 30:40 8:37
Scamp 3.2 27:56 8:37
Juggler 3.1 26:48 8:39
Binks 3.0 26:09 8:40
nickf 3.2 28:00 8:40
kiki29 3.1
Intervals
 27:00 8:41
CT 3.2
Easy
 28:05 8:43
K.Rob 3.1 27:18 8:43
grant mac 3.6 31:15 8:44
Sataris 3.4 29:27 8:44
The Pipster 3.0 26:15 8:45
runfit 3.0 26:15 8:45
dereham dave 3.9 34:14 8:45
StephFarmer_ 3.5 30:35 8:47
hopdigidy 3.9
Treadmill
 34:01 8:47
runnergunner 3.8 33:26 8:48
seanradford 3.5 31:11 8:49
billypickle 3.7 32:37 8:49
Sinj 4.0 35:00 8:49
mono 3.1
Treadmill
 27:41 8:49
Zapo 3.1 27:01 8:50
morebeer 3.7 33:02 8:50
timbo1973 3.7 32:59 8:51
Gcad 3.4 29:59 8:51
Thierry 68 3.7 33:00 8:51
Cammy 3.4 29:44 8:51
revitt17 3.1 27:59 8:55
Sarge 3.0 27:08 8:56
Chris_T117 3.1 27:48 8:56
bus306 3.1 27:32 8:56
kat101 3.6 32:20 8:57
Mascott 3.1 28:02 8:59
GoateeH 3.1 28:16 9:00
RobL 3.4 30:15 9:00
Bez-head 3.5 31:36 9:02
gcwenn 3.0 27:16 9:02
AandA 3.3 29:47 9:03
Goofee 3.2 28:38 9:04
Gobi 3.3
Treadmill
 30:03 9:05
BarryM 3.0 27:21 9:07
Ju1ia 3.1
Intervals
 28:27 9:09
Johny C 3.2 28:49 9:09
paul87 3.3 30:01 9:09
BlueArmy 3.1 28:41 9:10
Mr Hiles 3.3 30:09 9:10
Scotsmonkey 3.3 30:11 9:10
Clarky 3.2 29:39 9:11
g_carl19 3.0
Treadmill
 27:38 9:11
Sam Jelfs 3.7 34:22 9:11
CJGinger 3.5 32:10 9:11
kaysdee 3.1 28:04 9:12
jamesmcf 3.9 35:28 9:13
cerid 3.2 29:12 9:14
M16DDH(DAVIE) 3.7
Easy
 34:36 9:15
Dowel 3.0 27:49 9:16
VicMcIntyre 3.0 27:55 9:16
drdavidlewis 3.1 28:42 9:17
annaclaire 3.1 28:55 9:18
Richie B 3.4 31:37 9:18
Billy Whiz 3.9 36:20 9:19
Billy Whiz 3.9 36:21 9:19
Rach452 (brandstifterin) 3.0 28:00 9:20
Jema0 3.9 36:40 9:21
sibbo 3.6 33:57 9:23
Paul W 3.0 28:09 9:23
Running Sam 3.6 33:54 9:23
Philiproy 3.4 31:30 9:24
aliroly 3.2 29:39 9:25
DomStevens 3.0 28:16 9:25
JEB 3.1 29:17 9:27
♪♫ Synge ♪♫ 3.2 30:03 9:27
JogWalker 3.4
Intervals
 31:50 9:28
Body Transform Fitness 3.6 34:21 9:31
richardmann55 3.6 34:09 9:34
sarahofoxford 3.4 32:39 9:34
RedWineRunner 3.7 35:08 9:36
Storey 3.1 29:59 9:38
glasshalffull 3.3 31:55 9:40
JB73 3.0
Intervals
 29:02 9:41
shoeboo81 3.0 29:09 9:41
simon_g 3.0 29:23 9:42
cake muncher 3.2
Recovery Run
 31:02 9:42
Tim of Fife 3.1
Easy
 30:11 9:42
Nobbles 3.8 37:16 9:45
Marshall Aid 3.7 36:31 9:46
larkins 3.8 36:43 9:47
M1nty 3.0 29:26 9:49
Jake210 3.3 32:01 9:49
Jezza75 3.7 36:41 9:50
Biccy 3.1 30:00 9:50
meschee 3.0 29:37 9:50
Leesoh 3.7 36:02 9:51
Dean the Whippet 3.8 37:32 9:51
Aculnaig 3.2 31:38 9:51
Banny 3.6
Tempo
 35:43 9:52
badger sett 3.1 30:42 9:52
RichardC 3.0 30:01 9:52
Ade487 3.1 31:01 9:53
whlsarah 3.1 31:06 9:54
hellen 4.0 39:17 9:55
Paulie 3.0 30:00 9:56
vongustus 3.3 32:31 9:57
-Ruthie- 3.0 29:50 9:57
Tinywhitevan 3.2 32:16 9:58
TwolfIrl 3.2
Treadmill
 31:54 9:58
Gary Fatbloke 3.3 33:06 10:00
theraithrover 3.0 30:00 10:00
honestmackem 3.3 33:31 10:04
The great dollop 3.3 33:37 10:06
bdhanda 3.5 35:20 10:06
mhall 3.2 32:44 10:06
loki 3.1 31:50 10:08
vava 3.2 32:34 10:09
rachelcronin 3.8
Intervals
 38:21 10:09
Trevor T 3.1
Easy
 31:35 10:09
gshaug7741 3.5 35:54 10:10
alisterrobson 3.3 33:46 10:12
Coley9684 3.1 31:32 10:12
TenneT 3.0 30:50 10:13
monki 3.8 38:57 10:15
Kinsey 3.0 30:45 10:15
weeanne 3.7 37:27 10:16
Gromit 3.8 38:38 10:16
mkmatty 3.2 32:47 10:19
Vesty 3.8 39:11 10:20
Jonty 3.7 38:50 10:23
Acid Boots 3.7 38:19 10:23
Woody1983 3.9
Treadmill
 40:12 10:23
Sushi 3.3 34:16 10:27
Simons Dad 3.3 34:07 10:28
Gareth1956 3.1 32:47 10:28
Robbo7777 3.3 34:09 10:30
Zzinggs 3.4 36:10 10:33
GrahamCarterGC 4.0
Easy
 41:46 10:34
Airwolf 3.8 40:14 10:35
P4ul5m1th 3.2 34:21 10:36
SuperKadoo 3.1 32:49 10:39
Pridge 3.3 35:43 10:42
multiterrainer 3.0
Hill Work
 32:20 10:42
Robsta 3.4 36:00 10:43
WtnMel 4.0 42:47 10:47
Phil Royle 3.4 36:54 10:47
annadav 3.0 32:29 10:50
LadyBee 3.7 40:07 10:51
Sir Plodalot 3.1
Treadmill
 33:05 10:51
Running sim 3.7
Trail Run
 40:28 10:51
Stapleford runner formerly Stabbo r 3.0 32:49 10:52
Richard Peevor 3.7 40:32 10:52
Mandyr 4.0 43:22 10:52
Lyds 3.0 32:41 10:54
PaulaMc 3.0 32:49 10:54
Gordo 3.7
Treadmill
 40:41 10:54
lexoli 3.1 33:58 10:55
Andy_B 3.1 33:43 10:57
SheepGoToHeaven 3.8
Trail Run
 41:12 10:59
Running sim 3.3 35:56 10:59
Homer 3.0 33:00 11:00
Jax21 3.7 41:08 11:02
Mintz 3.4 37:24 11:02
Harlequin 3.1 34:09 11:03
Jammy Mo 3.3 36:33 11:05
Judithvr6 3.3 37:16 11:11
PJLightning 3.5 38:40 11:12
jennywren 3.0
Fartleks
 33:42 11:14
baz75 3.0 34:07 11:18
northernslowcoach 3.7 42:18 11:20
Calamity 3.0
Intervals
 34:04 11:21
bedlam_g 3.2 36:29 11:22
Laurence 3.6 40:42 11:24
Peronel 4.0
Treadmill
 45:16 11:24
MisterTea 3.3 37:47 11:25
Alicia86 3.6
Treadmill
 41:15 11:28
lorriecobain 3.2 37:03 11:28
SpeedyP 3.0 34:48 11:29
Limmynis 3.0 34:28 11:29
lin50 3.1
Easy
 36:02 11:31
The Jeepster 3.3 38:16 11:42
LeighM 3.4
Recovery Run
 39:26 11:44
angela2 3.9 46:04 11:47
foofrosty 3.9 46:43 11:51
Hac2002 3.2 38:07 11:52
Stodge 3.1 37:11 11:53
Lisrun 3.7 44:15 11:58
J123 3.7 44:36 12:01
Nickyg9975 3.6 43:22 12:11
Alice the Camel 3.2 39:03 12:12
AnnieABZ 3.0 37:18 12:19
throwerdave 3.6 44:33 12:23
susanof 3.6 45:40 12:35
Caleb85 3.2 40:22 12:37
piggysquealer 3.9 49:08 12:42
jen_f16 3.2 40:08 12:44
J123 3.8 48:28 12:45
Lakes 3.4
Run-Walk
 43:38 12:50
HilaryT 3.2 40:57 12:50
Punkbilly 3.0 39:01 13:00
antonia1 3.1 40:30 13:01
Maria+Harry 3.3 43:27 13:03
CC82 4.0 52:05 13:05
fonch 3.5 46:25 13:07
57.5 Days of Pain 3.2 41:29 13:08
Muddi 3.1 40:37 13:09
socks up to 3.3 43:52 13:22
Hedgie18 3.4
Hill Work
 46:14 13:26
MartinJM 3.6 49:38 13:38
martin K 3.5
Run-Walk
 47:04 13:39
MrsC 3.8 51:15 13:40
JustCommando! 4.0 54:20 13:41
Cheg 3.4 46:23 13:43
Delamerewolf 3.2 45:04 13:55
plodding hippo 3.0
Run-Walk
 42:00 14:00
Garfields guinea pig 3.0 42:18 14:06
dawnie 3.0 43:03 14:10
Mart 4.0 55:59 14:10
Mozi 3.5 49:25 14:12
Pikkewyn 3.3 47:15 14:14
sergio 3.1
Run-Walk
 45:00 14:28
MrMarmiteRuns 3.5 52:24 14:53
Jinksy 3.3
Run-Walk
 50:55 15:17
Minnie Mad 3.5 54:00 15:26
Coffee Addict 3.3 55:00 16:43
sharon.harris890 3.5 59:12 16:49
Jiraf 3.9 1:17:16 20:04
Lana 3.7 1:25:39 23:09
NDWDave 3.5 1:20:36 23:22
maestrointhesky 3.6
Run-Walk
 1:36:48 26:36
mrs fartlek 3.0 0
FRU (KeepTheFaith) 3.1 0
Julzy 3.0 0
nickm71 3.3
Strides
 0
peachy 3.0
Tempo
 0
Phys 3.0 0
2mi+ Miles Time Mins/mi
Bmccallion 2.4 10:48 4:32
stan 3.0 14:52 5:02
DVG 2.5 12:43 5:03
james_young01 2.5 15:00 5:54
justcol 2.5 15:01 6:02
Simon B 2.5
Intervals
 15:10 6:04
marklou3 2.6 16:47 6:21
JoJoB 2.7 16:59 6:22
Mr Alf Tupper 2.2 14:26 6:39
crash 2.4 15:39 6:40
STOOSH 2.0 13:44 6:46
agc 2.4
Intervals
 16:00 6:49
Burb 2.8 19:03 6:53
TP88 2.6 17:57 6:54
Danesmoor 2.3 16:20 6:59
Will_Munday 2.0 14:06 7:01
_paul 2.5 17:36 7:02
tuck up 2.1
Intervals
 15:00 7:05
Zuluphil 2.5 17:47 7:12
J.M 2.1 15:22 7:15
edison 2.1
Warm Up
 15:20 7:29
evan15281 2.0 15:09 7:32
edison 2.0
Warm Down
 15:24 7:33
richjb 2.8 20:59 7:36
Ultrahamster 2.1
Intervals
 15:52 7:38
LukeStur 2.5 19:17 7:39
Raggedy runner 2.5 19:09 7:43
stan 2.0 15:28 7:44
_paul 2.5 19:42 7:47
andrew66 2.8 22:08 7:48
iaincr 2.8 21:27 7:48
F1fizzy 2.0 15:42 7:49
MB02RUN 2.6 20:01 7:51
Outdoors_Junkie 2.9 22:39 7:52
JoJoB 2.0 15:51 7:53
Noah 2.0 15:57 7:54
Wingking 2.5 20:01 8:00
tonytherunner 2.5
Warm Up
 20:00 8:02
BunkMuffin 2.2 17:31 8:02
alco51161 2.9 23:01 8:03
halfo09 2.1 17:04 8:03
SS1802 2.9 23:22 8:03
JillyBeans 2.7 21:41 8:04
57.5 Days of Pain 2.9 23:14 8:04
blakey1972 2.1 16:36 8:06
gump 2.3
Warm Down
 18:19 8:08
npsmith 2.3 18:53 8:10
mikebell26 2.3 18:56 8:12
smouldin 2.7 21:55 8:14
robbodj 2.2 18:31 8:16
gump 2.1
Warm Up
 17:02 8:16
waxi 2.1
Warm Up
 17:00 8:18
baz p 2.4 20:01 8:18
Shoddy 2.1 17:29 8:20
speedynot1 2.0 16:50 8:20
Rootsie 2.4 19:51 8:20
Salty Dog 2.0 16:53 8:21
Clatters 2.9 24:27 8:22
Slow Al 3.0 25:03 8:24
blakey1972 2.0 17:14 8:27
Swain 2.9 24:30 8:27
cguy5 2.3 19:43 8:28
chumleywarner 2.5 20:47 8:29
JuliusCaesar 2.1 17:44 8:29
Shabs 2.8 23:38 8:30
Gritts! 2.0 17:23 8:31
Ready 2.8 23:58 8:32
Ready 2.1 17:41 8:33
Colshy18 2.0 17:17 8:33
annat39 2.9 25:01 8:34
NorcalbaRunner 2.4 20:52 8:35
anyonebutmatt 3.0 25:26 8:37
Hogswatch 2.7 22:58 8:38
edso90 2.0 17:19 8:40
GoBilly 2.4
Easy
 20:23 8:40
mhurren 2.9 25:09 8:42
MRQ. 2.7 23:36 8:43
Nic_23 2.8 24:24 8:43
Fat Boy 2.0 17:31 8:43
Binks 2.9 25:18 8:43
edso90 2.1 18:36 8:44
snowangel 2.9 25:28 8:45
Pinchi 2.2 19:04 8:47
posty john 2.0
Warm Up
 17:35 8:48
Johnnyag 2.5 22:00 8:48
AbbeyRoad 2.6 23:02 8:50
tomasinyo 2.5 22:08 8:51
Burb 2.4 21:06 8:52
HazelnutCH 2.8 24:59 8:53
Bdoing 2.0 18:09 8:54
sparky76 2.0 17:53 8:54
ChrisHurk 2.1
Coaching
 18:43 8:55
thorneygeoff 2.5 22:13 8:55
Tim of Fife 2.0 17:54 8:57
Danesmoor 2.4 21:38 8:59
Icoopland 2.3 21:01 8:59
bumpkin1970 2.3 20:57 8:59
Baldyboy 2.6 23:13 9:00
telarnott 2.1
Treadmill
 18:33 9:00
dan. 2.5 22:06 9:01
Treborstreet 2.4 21:23 9:04
JulesR 3.0
Easy
 26:52 9:05
colindglen 2.3
Intervals
 21:09 9:05
Shiner 2.2 19:40 9:06
Danesmoor 2.4 21:53 9:07
Cornish Scouser 2.2
Treadmill
 20:00 9:10
Jakezyy 2.3 21:29 9:11
waxi 2.0
Warm Down
 18:24 9:12
K.Rob 2.0 18:33 9:14
Bdoing 2.6 23:49 9:16
johnseaward 2.5 23:10 9:18
williamfawcett 2.6 24:10 9:20
Nice Van Man! 2.8 25:55 9:21
kikiki 2.5 23:42 9:22
Antman 2.0 19:07 9:22
k3y 2.7 24:50 9:22
AMH 2.0 3.0 28:09 9:25
Raids Macaroni 2.1 19:20 9:26
Flood Runner 3.0 28:03 9:31
Sarah_j95 2.3 21:33 9:32
RogS128 2.2 20:47 9:35
VickyW 2.1
Hill Work
 20:06 9:37
Eynsham Red 2.8 26:54 9:38
Gaz von Lager 2.3
Easy
 22:20 9:40
Vader 2.0
Treadmill
 19:39 9:50
Runingman1441 2.6 25:14 9:51
TnoP 2.0
Treadmill
 19:59 9:54
Mozzer 2.7 26:17 9:55
waxwing 2.5 25:05 9:57
Haggis 2.5 25:07 9:58
justgary82 2.8
Treadmill
 28:21 9:59
Shazza11 2.8 28:00 10:00
NDWDave 2.8 28:00 10:00
running water 2.2 21:40 10:02
ianwgp 2.1
Treadmill
 21:02 10:04
ianwgp 3.0
Treadmill
 30:02 10:05
Antman 2.1 20:44 10:07
mags 2.8 28:32 10:07
chewitt 2.0
Easy
 20:16 10:08
johnnyh 2.9 29:31 10:09
Kung Fu queen 2.1 21:25 10:09
becca7 2.6 26:18 10:09
Schnecke 2.8
Recovery Run
 28:08 10:12
Ame 2.2 22:46 10:13
Paprika 2.8
Treadmill
 28:56 10:16
BrianJ 2.6
Hill Work
 26:17 10:16
Hammie 2.9 30:17 10:18
mags 3.0 30:48 10:20
MilestheCat 2.3 24:09 10:27
The mean fiddler 2.8 29:19 10:28
mjbee 2.0 21:06 10:30
Haynes 2.1 21:34 10:31
Akkers 2.6 27:19 10:38
Turbo Turtle 2.0 21:24 10:42
CaptainSaver 2.1 22:55 10:43
Leandra 2.0
Treadmill
 21:28 10:44
Ima Donkey 2.6 28:06 10:53
Mr J 2.1 22:59 10:54
s.chan 2.2 24:24 10:54
Munky 2.3 25:11 10:54
fleecy 2.0 22:00 11:00
dizzy068 2.9 32:03 11:03
Iain2008 2.0 22:15 11:04
suenich 2.5 27:40 11:07
Mrs. Mole 2.3 26:06 11:09
Alexnv1984 2.8 30:55 11:10
Iron_Mum 2.0 22:28 11:14
Choccy 2.7 30:01 11:20
gillian142 2.5 28:29 11:21
tommo 2.0 22:43 11:22
slips 2.6
Intervals
 29:15 11:23
SamD 2.3 26:02 11:25
mstevens 2.6
Treadmill
 30:03 11:26
SamanthaMartini 2.0 22:58 11:26
Crosers 2.5 28:36 11:29
videoPlus 2.7 31:34 11:31
mole-thing 2.0
Easy
 23:34 11:33
milkybar kid 2.2 25:53 11:33
GeneHunt59 2.6
Intervals
 29:51 11:37
The mean fiddler 2.5 29:12 11:38
Jogging Jon 2.0 23:28 11:40
maggie 2.6 30:32 11:45
Jeannette 2.7 31:54 11:49
Running Sam 2.5 29:48 11:50
plewis26.2 2.7 31:59 11:51
Wabo 2.5
Recovery Run
 30:02 11:52
Leisa 2.0 24:14 11:53
CK2 2.3
Track Session
 27:39 11:58
Rosehip 2.7
Commute
 31:44 11:58
Highfield Runner 2.7 32:21 12:02
BishopLenBrennan 2.1
Warm Down
 25:47 12:03
Ebb 2.7 32:16 12:05
Magpie Rob 2.5 30:16 12:06
K8siv 2.9 34:40 12:10
janeywainy 2.5 30:35 12:11
LouiseLove 2.7 32:44 12:16
Linda96 2.5 30:37 12:18
FoxTri 2.9 35:58 12:19
Luiz 2.2 27:16 12:20
dd 2.0
Treadmill
 24:56 12:28
davelord 2.5 31:33 12:28
KellyRo81 2.4 30:02 12:37
ElDuderino 2.4 30:03 12:38
J123 2.7 34:29 12:43
Nicholls595 2.0 25:38 12:49
Yamsamda 2.0 26:38 13:03
alia 2.5 33:05 13:17
mathschick 2.4 32:30 13:43
Mizzle 2.5 34:05 13:48
peter jay 2.0 27:36 13:48
tricky dicky 2.6
Coaching
 36:19 13:55
Londonlady11 2.2 31:09 13:58
satkin55 2.4 33:18 13:59
Jenelopy 2.6 36:40 14:06
last 2.3 32:37 14:07
Muggin5 2.2 30:22 14:07
thedole 2.8 40:57 14:28
More of a Tortoise 2.1 30:02 14:31
nevvy 2.2 32:06 14:31
Pottermiss 2.9 42:46 14:51
CS 2.9 42:53 15:00
Littletracy 2.5 38:02 15:16
Karen S 2.5 40:23 16:05
Ninky Nonk 2.0 32:18 16:09
runningintherain 2.6 41:23 16:10
Bradderz 2.6 42:05 16:19
rarog20 2.8 48:36 17:14
Nessie 2.7
Run-Walk
 46:39 17:24
Special*K 2.4 42:02 17:26
Jiraf 3.0 55:26 18:36
Porcia 2.6 48:43 18:53
fleety 2.4 52:38 22:01
Totoro 2.7
Run-Walk
 58:28 22:04
Rich Pryor 2.8 1:14:14 26:54
Jiraf 2.3 1:05:52 28:31
Sharkie 2.5
Track Session
 1:14:14 30:11
nickm71 2.0
Drills
 0
Smudger 3 The slower lioness 2.9 0
1mi+ Miles Time Mins/mi
Maxiboi 1.5 6:38 4:34
Fat Boy 2.0 10:01 5:04
JP Mitchell 2.0 10:58 5:31
JP Mitchell 2.0 11:13 5:40
Brynley 1.1 6:08 5:41
JP Mitchell 2.0 11:23 5:45
Fast&Furious 1.9
Intervals
 10:46 5:47
dereham dave 1.9 11:53 6:13
Kezsub17 1.6 9:59 6:22
Mart001 1.9
Intervals
 12:00 6:27
Mart001 1.9
Intervals
 12:09 6:30
ClaireT 1.0
Tempo
 6:35 6:35
anthonyj89 1.9 12:40 6:40
Nabchenka 1.2 8:00 6:40
sasaic 1.9 12:38 6:41
Kezsub17 1.8 12:00 6:47
Zuluphil 1.1 7:09 6:49
Bmccallion 1.7 11:26 6:51
fleetfoot 1.0
Track Session
 7:02 6:54
fleetfoot 1.0
Track Session
 7:04 6:56
Zuluphil 1.2 8:11 6:56
Bmccallion 1.1 7:30 6:57
Krispy 1.4 9:59 6:59
Fast&Furious 1.2
Hill Work
 8:43 7:02
Weephee 2.0 13:47 7:02
Boycie 1.6 11:26 7:09
somethinglikeant 1.4 9:57 7:13
Hats 1.9 13:30 7:13
Boycie 1.4 9:58 7:16
mbAL 1.8 12:49 7:17
chumleywarner 1.3 9:15 7:17
stan 1.4 10:04 7:18
somethinglikeant 1.0 7:32 7:23
Krispy 1.4 10:14 7:25
Phil 1.1 8:19 7:26
Paul-Tc 1.9 14:28 7:30
EmilyJ 1.1 8:18 7:33
Krispy 1.4 10:25 7:33
james_young01 1.1 8:19 7:34
Stevo !!! 1.3 9:56 7:35
speedynot1 1.1 8:18 7:37
anthonyj89 1.9 14:39 7:38
Boots 1.9 14:52 7:40
Louis Sharrock 1.0 7:49 7:40
Krispy 1.5 11:50 7:41
SaulBee 1.1 8:32 7:41
The Riverman 1.0 7:44 7:44
chumleywarner 1.4 10:45 7:44
Will_Munday 1.8 13:43 7:45
Boots 1.7 13:20 7:45
MICHAEL RAMSDEN 1.2 9:23 7:45
Boro Wayne 1.0
Easy
 7:51 7:46
Tom1979 1.6 12:18 7:47
EmilyJ 1.1 8:35 7:48
crash 1.4 11:10 7:49
Bazmatron 1.5 11:46 7:51
ChristianPoulton 1.7
Warm Down
 13:16 7:51
JFB-2 1.0 7:57 7:52
Maxiboi 1.0 7:57 7:52
Louis Sharrock 1.1 8:40 7:53
JFB-2 1.0 7:58 7:53
Slappy Hurt Punch 1.0 8:00 7:55
Malibu_S 1.3 10:33 7:56
StevieB 1.2 9:41 7:56
EmilyJ 1.0 8:09 7:59
sparky76 1.0 8:20 8:01
somethinglikeant 1.0 8:21 8:02
TeamTamunshen 1.5
Treadmill
 12:08 8:02
MICHAEL RAMSDEN 1.9 15:02 8:02
James74 1.1 8:51 8:03
JCB 1.7
Steady-State
 13:41 8:03
ClaireT 1.2
Warm Up
 10:00 8:04
ClaireT 1.2
Warm Down
 10:00 8:04
Will Crash 1.1 8:41 8:07
Vindicator 1.5 12:11 8:07
james_young01 1.6 12:50 8:07
Luke Edwards 1.2 9:26 8:08
Dharlmark 1.9 15:35 8:10
crash 1.5 11:50 8:10
peter jay 1.7 13:47 8:12
elliot_worth 1.0 8:33 8:13
mintizzle 1.5
Warm Up
 12:35 8:13
Fast&Furious 1.6
Warm Up
 13:10 8:14
Louis Sharrock 1.0 8:24 8:14
ChristianPoulton 1.6
Warm Up
 13:21 8:14
Fast&Furious 1.9
Warm Down
 15:15 8:15
halfo09 1.1 9:05 8:15
TerryAtkinson 1.6 13:28 8:16
halfo09 1.7 13:38 8:16
Debstir 1.5 12:25 8:17
Malibu_S 1.5 12:55 8:23
logopetria 1.2 9:44 8:23
Pinno 1.4 12:00 8:23
Muggin5 1.1 9:20 8:25
PipU 1.2 10:21 8:25
posty john 1.4
Warm Down
 11:43 8:26
Ultrahamster 1.7
Warm Down
 14:15 8:26
Ojo 1.7 14:26 8:26
somethinglikeant 1.1 9:23 8:27
spikeyrossco 1.3 10:35 8:28
TerryAtkinson 1.8 14:55 8:29
Jenson 1.1 8:55 8:30
STOOSH 1.5 12:29 8:30
Mad1Lewy 1.0
Warm Down
 8:30 8:30
justcol 1.8 15:38 8:33
chumleywarner 2.0 16:42 8:34
marklou3 1.7 14:34 8:34
Ruggy 1.3 11:04 8:35
Spudlet 1.4 12:03 8:36
Bdoing 1.0 8:43 8:38
Salty Dog 1.5 12:57 8:38
BarnettAC 1.7 15:00 8:40
tuck up 1.7
Warm Down
 15:07 8:41
boyband6666 1.1 9:59 8:45
Emeldees 1.1 9:19 8:47
Mad1Lewy 1.3 11:13 8:50
Big Al Widepants 1.3 11:04 8:51
Colshy18 1.0 8:57 8:52
crash 1.7 15:08 8:54
Luke Edwards 1.1 10:09 8:54
Dharlmark 1.4 12:46 8:56
fleetfoot 2.0
Warm Up
 17:33 8:57
dungey2002 1.9 17:07 8:58
CompassRunner 1.3 11:51 8:59
EmilyJ 1.5 13:28 8:59
BigAlHolyday 1.8
Intervals
 16:00 8:59
Stillwaters 1.2 11:06 9:01
choc-cherry 1.0
Treadmill
 9:07 9:02
Fat Boy 1.5 13:50 9:02
Fatcatslim 1.9 16:59 9:05
gderoux 1.1
Treadmill
 10:00 9:05
Pinchi 1.3 11:23 9:06
CompassRunner 1.3 11:52 9:08
AndyP 1.9 16:59 9:08
Markonline99 1.0
Warm Down
 9:30 9:08
snowangel 1.3 12:05 9:09
Mart001 1.0
Warm Up
 9:15 9:10
Rootsie 1.7 15:51 9:10
Grumbs 1.5 13:56 9:10
Fast&Furious 1.4
Recovery Run
 12:50 9:10
Ultrahamster 1.6
Warm Up
 14:42 9:11
gcwenn 1.4
Warm Up
 13:03 9:11
Michydathlete 1.8 16:41 9:13
SooWoo 1.0 9:15 9:15
gcwenn 1.3
Warm Down
 12:04 9:17
GPDonoghue 1.2 11:03 9:17
Luke Edwards 1.1 10:13 9:17
anyonebutmatt 1.7 16:05 9:18
SuperKadoo 1.2 10:42 9:18
Amir 1.5 14:04 9:19
Arthur R 1.0 9:39 9:22
Antman 1.7 15:28 9:22
Amir 1.2 11:04 9:23
Antman 1.7 15:42 9:24
percyw 1.6
Warm Up
 14:47 9:25
ClaireT 1.2
Track Session
 11:42 9:26
Magpie Rob 1.0 9:39 9:28
PAJ89 1.2 11:27 9:28
The Belly Is Gaun Tae Get Ye 1.9
Time Trial
 17:50 9:29
Kanajlo 1.2 11:07 9:30
Liliaicha 1.6 15:02 9:31
Foxy 1.0
Warm Down
 9:47 9:35
cj_rees 1.1 10:35 9:37
Markonline99 1.0
Warm Up
 9:53 9:41
EmilyJ 1.2 12:03 9:43
WelshHatter2000 1.8 17:30 9:43
glyderau 1.1 10:42 9:44
Ame 1.5 14:18 9:44
runFattyrun 1.5 14:07 9:44
Weephee 1.1 10:22 9:47
Special*K 1.1 10:23 9:48
leehill74 1.2 11:24 9:50
percyw 1.3
Warm Down
 12:19 9:51
Gaz von Lager 1.4
Easy
 13:55 9:52
davidmcn 1.9
Treadmill
 18:25 9:54
JourneyhappyFit 1.5 15:16 9:55
Clarkey1606 1.0 10:08 9:56
_nick 1.0 10:21 9:57
dobby75 1.7 16:41 9:59
pete86 1.0 10:00 10:00
suukii 1.0 10:00 10:00
Magpie Rob 1.1 10:52 10:04
fisheh 1.4
Treadmill
 14:08 10:10
roberton 1.4 14:08 10:10
Lulu 1.2 12:17 10:19
ELCLC 1.3 13:19 10:19
benno 1.6 16:43 10:23
Marzipan 1.9 19:21 10:24
Vixx 1.1 10:59 10:28
slips 1.5 16:11 10:31
blondehiccups 1.7 17:33 10:31
Luke Edwards 1.0 10:37 10:31
fleetfoot 1.8
Warm Down
 18:56 10:31
kdp 1.4
Treadmill
 15:15 10:35
ELCLC 1.0 11:04 10:38
Weephee 1.8 19:16 10:39
sezerc 1.3 13:19 10:39
CDF 1.1 11:29 10:44
Mountkeen 1.9 20:00 10:45
jodown68 1.1 11:39 10:47
pmartin666 1.9
Recovery Run
 20:07 10:49
snowangel 1.3 14:24 10:50
Ozzian 1.1 11:43 10:51
TBR (TheBeardRunner) 1.0 10:51 10:51
Presty1889 1.3 13:34 10:51
cjbviolin 1.1 11:55 10:56
IAmKat 1.6
Easy
 17:10 11:05
Doris80 1.0 11:19 11:06
RachelRuns 1.5 16:34 11:07
PAJ89 1.5 17:05 11:10
Liliaicha 1.3 15:01 11:12
gogoJoJo 1.8 19:37 11:13
Jon_P 1.8
Treadmill
 20:02 11:15
Corrah 1.9
Time Trial
 21:13 11:24
darkmavies 1.8 20:17 11:28
Bryn R 1.1 12:16 11:28
Mrs Sunbed 2.0
Treadmill
 23:00 11:33
Barney1982 1.0 11:49 11:42
Drell 1.5 17:19 11:42
Julie Duley 2.0 23:05 11:43
pmartin666 1.7
Intervals
 20:03 11:44
Jase_MK 1.9 21:57 11:44
The Belly Is Gaun Tae Get Ye 1.0
Warm Up
 11:47 11:47
Doris80 1.0 11:49 11:49
Barney1982 1.0 11:51 11:51
Tatws 1.2 14:32 12:19
Lorraine 1.7 21:40 12:36
Corrah 1.3
Warm Up
 17:03 12:43
ChristianPoulton 1.1
Strides
 14:15 12:50
PAJ89 1.2 15:01 13:03
Max71 1.1 14:59 13:09
Corrah 1.3
Warm Down
 16:50 13:15
Purpleturtle 1.5
Treadmill
 20:01 13:15
ajmr1973 1.9 24:44 13:22
Banksy 1.6 21:31 13:42
slips 1.0
Warm Up
 14:08 13:43
Avril 1.6 22:55 14:19
alohfink 2.0 29:49 15:04
meschee 1.5 23:16 15:12
ceejay 1.7 26:00 15:18
Fat face 1.0 15:44 15:44
SeanR 1.4 22:12 16:05
SeanR 1.7 28:08 16:10
John In Pink 1.1 18:36 16:19
NorcalbaRunner 1.1 17:30 16:31
Blengio 1.7
Treadmill
 30:01 17:33
yusuff 1.7 30:05 18:01
timetochange 1.0
Treadmill
 19:02 19:02
Vicki: Graceless Whippet 1.1 21:20 19:56
LunaM 1.7 34:21 20:42
Badadoox 1.3 28:46 21:38
gilllynes 1.0 22:53 22:53
iPLOD 1.4 31:47 23:02
cjbviolin 1.6 52:06 31:58
ABSimmo 1.9 59:50 32:10
Shadow 1.3 0
Amaryllis 1.5 0
peachy 1.6 0
hareyjoe 1.2 0
iggy 1.9
Warm Up
 0
10mi+ Miles Time Mins/mi
redordead 10.4 4:09:54 23:58
7mi+ Miles Time Mins/mi
AndyS 7.0 2:35:57 22:11
Tom Fryers 7.9 5:40:47 43:21
6mi+ Miles Time Mins/mi
WineRunner52 6.1 1:35:25 15:42
Runner 9 6.5 1:45:06 16:07
Ness 6.5 1:48:09 16:46
Mazza aka Fitso 6.3 1:48:27 17:14
No.12 6.8 2:49:26 24:55
5mi+ Miles Time Mins/mi
karl 5.0 1:20:56 16:11
Rach5 5.0 4:06:12 49:14
4mi+ Miles Time Mins/mi
Mrs Jubbly 5.0 1:20:00 16:06
SunPrincess 4.0 1:10:00 17:20
FrightenedMan 4.0 1:13:45 18:26
nigelS 4.2
Hiking
 1:22:41 19:55
GimmeMedals 4.9 2:06:01 25:31
3mi+ Miles Time Mins/mi
HellsBells 3.1 49:26 15:45
littlegem 3.1 52:34 16:57
Columba 3.0 1:00:00 20:00
Markr81 3.3 1:06:54 20:35
Rog T 3.3 1:09:41 21:19
dynamic snail 3.2 1:10:41 22:18
ferret 3.0 1:09:10 23:03
icemaiden 3.1 1:12:55 23:36
Fatcatslim 3.4 1:21:27 23:49
Dave A 3.6 1:26:34 24:19
Lulu 3.5 1:23:55 24:19
Pinks 3.9 1:54:58 29:11
drdavidlewis 3.2 1:38:20 30:27
quimby 3.0 1:42:29 34:03
Liebling 3.0 0
phal 3.6 0
2mi+ Miles Time Mins/mi
Stu_mel 2.5 35:46 14:18
R4R 2.4 36:06 15:06
Star 2.7 42:04 15:35
DaveSt66 2.0 32:00 15:55
Rrunner 2.3 35:52 15:56
Dowel 2.2 34:17 15:57
cramp23M 2.4 39:50 16:44
Jungle Dave 2.0 33:37 16:49
Rrunner 2.2 37:24 16:51
Garfield 2.0 36:02 17:56
BearLegs 2.2 39:20 18:08
Kimmy69 2.2 41:21 18:28
Vin Rouge 2.0 37:39 18:44
BearLegs 2.8 52:50 18:48
Little Nemo 2.9 57:54 19:42
Bott 2.5 50:00 19:55
wallyglasseye 2.2 44:31 20:42
ziggyv 2.7 58:21 21:18
ziggyv 2.7 58:21 21:18
ziggyv 2.7 58:21 21:18
phantom ranch 2.7 56:51 21:22
janbipps 2.6 58:47 22:21
LouiseRuns 🌹🇬🇧 🇪🇺 2.2
Hiking
 54:50 24:35
yapster 2.5 1:03:55 25:16
nura.karpowitschtalk21.com 2.4 1:00:02 25:26
meatball27 2.0 55:21 27:41
bigfoot42 2.0 1:00:28 29:38
GoateeH 2.2 1:08:25 31:23
Diogenes 2.0 1:35:27 47:44
phal 2.1 0
1mi+ Miles Time Mins/mi
CogNoscensme AHA 1.0 9:48 9:42
Rrunner 1.0 13:28 13:04
Clarkey1606 1.1 14:16 13:13
runningj 1.0 14:48 14:48
Yog-Sothoth 1.4 20:50 14:53
Anna Bomb 2.0 30:00 15:05
northernslowcoach 1.5 22:54 15:16
Dowel 1.1 16:41 15:18
Yog-Sothoth 1.4 20:55 15:23
WineRunner52 1.6 24:50 15:25
Clarkey1606 1.0 15:40 15:40
Dowel 1.1 17:22 15:47
Coeyboy 1.7 26:55 16:01
JJ 1.9 31:01 16:14
R4R 1.7 27:33 16:18
Chell 1.4 22:48 16:24
KinkyS 1.2 20:00 16:32
Elsie Too 1.4 23:44 16:36
Garfield 1.9 32:18 17:11
Alan M Sparshott 1.2 21:00 17:30
Old Croc 1.2 21:32 17:39
Madaboutdogs 1.3 23:41 18:13
Markr81 1.4 24:47 18:13
RogS128 1.8 32:35 18:18
GAZGIB 1.2 22:32 18:19
Bugshug 1.5 29:09 18:56
Janecp 1.0 19:20 18:57
mityellow 1.8 34:04 19:28
Bjd 1.3 26:08 19:30
Mandymoo 1.7 33:00 19:53
Mandymoo 1.7 33:00 19:53
Old Man 1.6 33:17 20:18
Jenelopy 1.1 23:00 20:21
GregP 1.1 22:03 20:48
CB. 1.3 28:27 21:14
TZ 1.5 32:45 21:41
Ocelot Spleens 1.8 38:32 21:46
WayOfTheDodo 1.2 26:37 21:49
Gymfreak 1.9 41:47 21:53
wAckie Racer 1.8 38:49 21:56
Flatlander 1.6 34:43 22:15
Madaboutdogs 2.0 43:38 22:23
Drell 1.5 34:28 23:36
becca7 1.5 34:30 23:38
mole-thing 1.3 31:18 23:54
Chrissie T 1.2 29:40 24:31
Chrissie T 1.3 31:20 25:04
Sharkie 1.2 30:17 25:14
gradgrind 1.1 28:57 26:05
Markr81 1.7 45:44 26:35
Rach5 1.3 33:16 26:37
yapster 1.4 37:32 27:24
Nick Cook 1.1 30:29 28:29
♪♫ Synge ♪♫ 1.2 35:41 29:15
chunkywizard 1.1 32:27 30:37
AlwaysInjured 1.7 57:08 33:48
mandychamp 1.1 38:19 33:55
Alice the Camel 1.0 40:56 39:22
Melinda 1.5 1:02:12 41:28
timjimothy 1.5 1:17:34 51:22
MisterTea 1.4 0
0mi+ Miles Time Mins/mi
Dowel 0.9 12:08 13:57
CogNoscensme AHA 0.8 11:26 14:39
CogNoscensme AHA 0.6 8:35 15:20
JoOsh 0.6 9:17 16:17
Muzz 0.6 10:14 17:57
zosie 0.6 10:38 18:20
SarahWoo 0.8 14:00 18:40
mole-thing 0.6 10:24 18:55
chuckles 0.6 12:28 19:47
Nephi 0.6 12:19 20:32
Rach5 0.6 13:09 20:33
slow coach caz 0.6 11:49 20:44
slow coach caz 0.6 11:55 20:54
Shezsco 0.7 16:13 21:55
BeepBeep 0.6 13:27 22:03
BeepBeep 0.7 16:09 23:24
BeepBeep 0.6 15:10 24:04
Totoro 0.8 20:21 25:07
GlennR 0.8 20:00 25:38
Greenkite 0.6 15:22 26:03
Greenkite 0.6 15:22 26:03
phantom ranch 0.5 13:34 27:08
Nerianne 1.0 26:39 27:28
No.12 0.8 23:11 27:56
Alice the Camel 0.6 16:54 28:10
Miss Ali Bob 0.6 24:55 40:11
TZ 0.6 29:04 46:53
1.5mi+ Miles Time Mins/mi
borobhoy 1.6 50:51 31:47
mcshane 1.6
Pool
 54:37 34:34
Scibs 1.6
Pool
 55:00 35:29
Naboogaloo 1.6 1:00:50 38:30
hobbsm 1.7 1:09:03 40:23
Allien 1.7 1:34:25 55:52
1mi+ Miles Time Mins/mi
Tizer 1.4 38:28 26:54
y3duggan 1.2 34:08 27:32
FellSurfer 1.5 43:31 29:12
MK hatter 1.0
Pool
 32:23 31:08
dapperdan 1.5 50:56 34:11
Smugbloke 1.3
Pool
 43:33 34:17
njosmith 1.2
Pool
 44:45 36:05
pussy cat 1.5
Pool
 54:00 36:14
SheBuLady 1.4 50:55 36:54
K9 1.0
Pool
 37:00 37:00
Ethel 1.3 47:38 37:48
Thinno 1.5
Pool
 57:00 38:15
mar 1.4 57:19 40:05
Yorkshire Plodder 1.0 40:57 40:33
richmac 1.0
Pool
 42:29 40:51
Joules 1.2 51:24 41:27
Luiz 1.4 58:28 41:46
Delamerewolf 1.2 54:46 44:10
richaca2 1.2 1:00:00 52:10
NobleMule 1.1 1:03:31 59:55
0.5mi+ Miles Time Mins/mi
Maverick_22 0.9 25:50 29:42
CBN 0.7 22:38 33:17
Firesac 1.0 33:59 34:20
Spanners99 0.6
Pool
 22:00 35:29
Running Beer 0.6 22:33 36:22
chuckles 0.6 23:34 38:01
Mrs Muckyhands 0.5 20:34 39:33
Ferdi 0.8
Pool
 33:36 41:29
David White 0.8 33:55 41:52
digiscape 0.8 34:28 42:33
Talkrhubarb 0.7 30:06 44:16
Jon_P 1.0
Pool
 44:07 44:34
The Belly Is Gaun Tae Get Ye 0.7 31:11 45:51
Carrie 0.6 26:12 45:58
Paul W 1.0
Pool
 46:31 46:59
Shelah 0.7 30:42 47:14
mikeymike 0.6
Pool
 30:00 48:23
Loz2011 0.6 31:16 48:51
RobSkedgell 0.7 31:46 48:52
dday 0.8
Pool
 39:43 49:02
sebby 0.5
Pool
 25:00 50:00
beef 0.6 31:10 50:16
Toni_F 0.6 32:50 52:57
g1ngerrevolution 0.8 46:06 59:06
timo3 0.5 39:47 1:13:40
Silvershadow 0.7
Pool
 1:00:00 1:28:14
Daddy long legs 0.8
Drills
 0
Erin H 0.9 0
0mi+ Miles Time Mins/mi
percyw 0.3 10:23 33:30
Bryn R 0.4 13:38 36:51
pooley_runs 0.3 13:20 43:01
mattdfa 0.5 20:33 43:43
AndyM 0.5 22:17 47:25
Tinywhitevan 0.3 13:51 55:24
VicksterH 0.5 35:19 1:13:35
PeterFay 0.3
Open Water
 20:00 1:20:00
Stuart and Lexi dog 0.5 36:02 1:20:04
CStar 0.5
Lessons
 50:13 1:49:10
70mi+ Miles Time Mins/mi
mattyhudds 74.0 4:31:00 3:40
60mi+ Miles Time Mins/mi
wasbrowne 63.7
Group
 5:44:43 5:25
50mi+ Miles Time Mins/mi
malc124 53.0 3:24:18 3:52
pussy cat 52.0
Road Biking
 3:52:00 4:28
JulesR 53.4
Road Biking
 4:15:48 4:47
mark312 53.0 4:24:30 5:00
40mi+ Miles Time Mins/mi
Auld fat Ironman 46.2 3:14:05 4:12
HappyTimes 49.7
Road Biking
 4:30:00 5:26
megster 40.7 3:41:03 5:26
30mi+ Miles Time Mins/mi
ELYIAN 31.9 1:47:23 3:22
Dick Spandex 31.5 1:47:03 3:24
Running Fish 30.0 1:59:47 4:00
George Greece 35.1 2:22:04 4:03
steveearle55 31.7 2:12:30 4:11
steveearle55 31.7 2:12:30 4:11
steveearle55 31.8 2:15:17 4:15
steveearle55 31.8 2:15:17 4:15
mxhornet 30.5 5:43:01 11:15
25mi+ Miles Time Mins/mi
MrBarbour 26.7 1:11:52 2:41
John58 27.9 1:18:16 2:49
Stig-OT-Dump 28.2 1:40:38 3:34
runandweld 26.3 1:41:42 3:52
dapperdan 28.7 1:52:53 3:56
Old Dave 27.7 1:49:21 3:57
Mr J 26.2 1:48:43 4:09
MudMeanderer 27.3 2:03:02 4:30
Jubear 25.4
Commuting
 2:27:58 5:50
20mi+ Miles Time Mins/mi
JAPMitch 20.3
Spinning
 50:00 2:28
qnjc21 24.1
Turbo Trainer
 1:00:02 2:30
SteveW1234 20.0
Zwift
 52:11 2:36
borobhoy 23.0 1:00:02 2:37
Nigel B 21.4 1:01:02 2:51
k1llerWatt 22.5
Commuting
 1:13:10 3:15
KJ 24.4
Road Biking
 1:31:28 3:45
hywel_davies 23.6
Commuting
 2:00:00 5:05
2leftpedals 21.1
Mountain Biking
 1:50:02 5:13
15mi+ Miles Time Mins/mi
SteveW1234 16.2
Zwift
 46:51 2:54
Scibs 17.7
Turbo Trainer
 51:18 2:54
Recoil 15.4 45:03 2:56
Alfadan 16.4 53:08 3:14
Oranj 18.7
Turbo Trainer
 1:01:50 3:18
Alfadan 15.6 51:51 3:19
Mazza aka Fitso 17.5 58:58 3:23
Alfadan 15.7 53:27 3:25
ABSimmo 16.6 56:42 3:25
k1llerWatt 17.3
Commuting
 59:52 3:28
Gobi 16.9 1:00:37 3:35
bob55 15.7 56:54 3:38
meatball27 18.0 1:06:33 3:42
Will_Munday 15.5 58:09 3:45
Jezza75 16.8 1:03:28 3:46
Jezza75 16.9 1:03:42 3:47
rparker 16.9 1:03:55 3:48
Underhills 16.1 1:02:05 3:52
Ultraboy 15.3 1:00:00 3:55
Ethel 15.8 1:02:05 3:56
MsG 17.7
Commuting
 1:10:19 3:59
amycclements 15.0 1:00:00 4:00
rparker 16.8 1:08:00 4:03
TickTock 17.8 1:13:26 4:07
s 15.5 1:04:10 4:09
MsG 17.6
Commuting
 1:14:25 4:14
fayerman 15.8 1:07:33 4:16
TickTock 17.8 1:17:35 4:21
PhatButFit 17.2 1:17:22 4:29
Barefoot Bert 16.0
Road Biking
 1:12:31 4:32
Wallman 16.7 1:21:47 4:53
Dickie York 15.6
Commuting
 1:18:18 5:02
Ellem 15.2 1:17:22 5:05
Slantendicular 17.6 1:35:30 5:26
Sollie50 15.0 1:42:32 6:50
thattallbloke 15.5 2:08:36 8:17
Sazzle 17.6
Road Biking
 0
gingerwand 15.0
Turbo Trainer
 0
10mi+ Miles Time Mins/mi
Dom75 14.6
Spinning
 43:01 2:57
Richard-M 10.2
Road Biking
 31:19 3:05
Targocid 11.4 39:13 3:26
TriathlonTam 11.0
Spinning
 40:00 3:38
Stodge 12.4 45:01 3:39
Drifter 13.6 49:58 3:40
Drifter 13.6 52:16 3:51
FoxTri 12.7 51:08 4:02
Bri Mill 10.1 41:00 4:03
MDrewett 14.7
Spinning
 1:00:00 4:05
raronan 12.8
Commuting
 53:18 4:09
andrius 11.7 48:31 4:10
raronan 12.2
Commuting
 53:30 4:22
Joules 12.7 56:01 4:24
andiflint 11.4 51:00 4:29
spinkle 12.0
Turbo Trainer
 53:59 4:30
Panthers3 10.8 48:37 4:30
Dickie York 13.6
Commuting
 1:01:42 4:33
studunbar1 10.4 47:13 4:34
Alimacd 10.8 50:27 4:39
Supahoop 12.7 59:33 4:42
Hendo79 13.4 1:03:00 4:42
helen.thoday 13.3 1:03:35 4:47
smallclanger 12.4
Exercise Bike
 1:00:00 4:50
timo3 10.7 51:42 4:50
Panthers3 10.8 54:54 5:06
HowHardCanItBe 12.2 1:02:20 5:07
HowHardCanItBe 12.1 1:05:13 5:24
UKCarl 11.7 1:03:47 5:27
totatola 11.6 1:03:12 5:28
rangermouse1967 11.5 1:03:51 5:32
wasbrowne 11.6
Commuting
 1:07:00 5:47
rangermouse1967 11.9 1:11:31 6:00
Jimmy56 11.6 1:15:00 6:30
fbeheiry 13.5 1:29:41 6:40
Flatlander 12.4 1:26:54 7:02
shortarse78 11.7 1:26:50 7:25
ImGadde 10.0 1:14:44 7:27
FoxTri 10.1 1:26:38 8:33
Last of the Time Lords 10.1 0
5mi+ Miles Time Mins/mi
rgildea 5.2 15:32 2:59
Velo Boy 9.9
Spinning
 30:00 3:01
Gogsy! 7.8
Exercise Bike
 24:00 3:05
-caz- 9.9
wattbike
 31:00 3:07
alexallison 5.4 16:55 3:08
bigfatjoe 5.3 17:23 3:18
digiscape 9.0
Turbo Trainer
 30:04 3:20
Dr.Szell 8.7 29:32 3:24
Tattooedrunner43 7.2 24:52 3:28
-Ruthie- 5.6
Spinning
 20:00 3:35
Ian.A 7.1 25:55 3:39
Runner 9 8.2
Commuting
 30:04 3:41
CakeBoy 9.5 35:01 3:41
PT1080 8.7 32:19 3:43
Will Crash 8.0
Road Biking
 29:54 3:45
MrsSiggers 8.0 30:20 3:47
Bright Strider 7.9 29:58 3:48
zebra50 9.5 36:08 3:49
seznkai 7.5 28:44 3:51
UKCarl 8.6 33:31 3:54
bigfatjoe 5.7 22:07 3:55
DrDan 5.2
Commuting
 20:10 3:55
Yorkshire Pie 5.2
Commuting
 20:20 3:56
Dr.Szell 8.7 34:25 3:57
Bright Strider 7.7 30:28 3:57
rgildea 5.1 20:30 4:01
andrius 6.1 24:43 4:02
PT1080 7.3 29:48 4:05
WildeRover 9.4 38:44 4:07
alexallison 5.5 22:38 4:08
mcshane 5.6 23:20 4:08
KelP 5.3 21:46 4:08
B B 7.1 29:37 4:10
MudMeanderer 6.4 26:54 4:13
pmartin666 5.5
Exercise Bike
 23:11 4:13
Tattooedrunner43 7.5 32:05 4:16
stevep1000uk 7.6 32:36 4:16
Gaz von Lager 7.1
Road Biking
 30:33 4:19
KelP 5.3 22:54 4:20
ChrisR31 7.7 33:40 4:22
Mark J 🇳🇿 5.7 24:39 4:22
Gaz von Lager 7.1
Commuting
 31:06 4:25
Ian.A 7.1 31:29 4:25
B B 8.3 36:53 4:27
raronan 7.9
Commuting
 35:44 4:30
oprah 5.8 26:01 4:31
tom1729 8.5 38:36 4:31
M16DDH(DAVIE) 6.4
Commuting
 29:12 4:33
Dragon_Reborn 7.1
Commuting
 32:08 4:33
olde english 9.5 43:29 4:36
studunbar1 10.0 45:56 4:36
HappyG(rrr) 9.6 44:28 4:38
ImGadde 7.1 33:16 4:42
WildeRover 8.8 41:43 4:46
oprah 5.7 27:39 4:49
mathschick 9.4 45:18 4:50
DIGGER BYROM 6.2
Exercise Bike
 30:00 4:50
M16DDH(DAVIE) 6.4
Commuting
 31:06 4:51
Dragon_Reborn 6.3
Commuting
 30:27 4:52
gribb0 5.3 26:08 4:56
anitad 8.4 41:40 4:59
dja75 8.4 41:58 5:00
andrew66 7.7 38:55 5:02
tom1729 9.2 46:31 5:04
Soph176 9.1 46:00 5:04
AstraKhanGentry 9.5 49:39 5:14
TheGreatIWas 9.7 51:17 5:17
FellRunner85030 5.6 29:40 5:17
dja75 8.4 44:18 5:17
Willo46 7.8 41:45 5:22
Freebuffet 5.5 29:47 5:24
Thardy1976 9.1 49:10 5:25
Thardy1976 8.4 46:22 5:30
andrew66 8.1 44:31 5:31
FellRunner85030 5.6 31:34 5:39
bdhanda 7.2 41:06 5:42
Hurlock 7.9 45:00 5:42
Hurlock 7.9 45:00 5:42
bdhanda 6.7 39:02 5:49
Soph176 9.0 52:12 5:50
dirtbum 7.9 46:28 5:52
DemolitionGirl 8.3 49:52 6:01
nem100 6.2 37:56 6:06
rachelann 6.9 42:37 6:10
Hitch 5.4 33:47 6:15
DemolitionGirl 8.2 55:53 6:49
Hitch 5.4 38:32 7:09
Non-runner 6.0 43:55 7:17
Gobi 9.3 1:08:10 7:20
Rogersmp 7.0 52:37 7:29
LazyDaisy 6.7 51:52 7:47
SlownOld 6.2
Turbo Trainer
 50:18 8:05
Whiskymurray 7.2 59:33 8:19
Whiskymurray 7.4 1:03:51 8:38
suthed 9.8 1:25:22 8:43
nem100 7.0 1:01:48 8:51
Mazza aka Fitso 6.3 1:13:53 11:44
chunkywizard 5.6
Mountain Biking
 1:25:51 15:17
Mrs LH 5.8 1:39:24 17:05
allotmentgirl 5.5 0
ImGadde 6.2 0
gingerwand 7.0
Road Biking
 0
0mi+ Miles Time Mins/mi
Mary3 3.5
wattbike
 10:00 2:52
mcshane 3.0 11:12 3:43
magnumpti 4.2
Commuting
 15:47 3:47
rusdock1 2.4 9:27 4:01
Outdoors_Junkie 1.6 6:24 4:02
sasaic 4.6 18:37 4:02
andiflint 1.7 6:54 4:02
elliot_worth 1.3 5:18 4:05
Gilly2k5 4.3 17:33 4:05
fish-erman friends 3.6 14:30 4:05
Slantendicular 2.0 8:10 4:09
sasaic 4.4 18:35 4:11
mcshane 2.5 10:41 4:14
magnumpti 3.2
Commuting
 13:42 4:15
Dingus 3.5
Exercise Bike
 15:00 4:17
Weesimba 3.5 15:01 4:17
MattSwansea 1.5 6:22 4:20
Sarah_j95 4.7 20:20 4:22
Will Crash 1.4
Road Biking
 5:58 4:25
rusdock1 2.9 12:40 4:26
TwolfIrl 3.1
Exercise Bike
 13:47 4:26
hatahat 3.4 15:10 4:29
Gilly2k5 3.0 13:36 4:31
holgs 2.7 12:00 4:32
Runburt 3.6 16:21 4:32
Blotts Mate 4.3 19:26 4:34
WolfDancer 3.2 14:43 4:34
hatahat 3.2 14:56 4:41
PeteFastFeet 4.6
Recovery
 21:35 4:41
raronan 4.9
Commuting
 23:06 4:41
holgs 2.4 11:25 4:42
BSC 3.2 15:18 4:46
Mart001 1.6 7:55 4:50
Matt Lythe 2.2 10:29 4:50
PeteFastFeet 4.7
Recovery
 22:44 4:52
fayerman 2.4 11:50 4:52
DrDan 4.9
Commuting
 23:39 4:53
Ligi 4.5
Commuting
 22:00 4:53
DavidC 3.1 15:01 4:54
gavsticks 3.2 15:36 4:56
Leesoh 3.0 14:35 4:57
glennsmethurst 4.8 23:51 4:58
NavyAl 1.1
Commuting
 5:21 5:00
kstuart 4.0
Commuting
 20:00 5:00
WolfDancer 3.2 16:12 5:02
elliot_worth 1.3 6:34 5:03
andiflint 3.0 15:11 5:04
Barry K 4.1 20:55 5:07
Nephi 2.4 12:30 5:07
Outdoors_Junkie 1.8 9:05 5:10
timjimothy 1.5 7:37 5:11
hairlikeeddy 2.6 13:26 5:14
Outdoors_Junkie 1.8 9:34 5:14
frogfather 5.0 26:08 5:14
GlennR 1.4 7:17 5:17
glennsmethurst 4.8 25:32 5:17
DavidC 3.2 17:08 5:19
ElDuderino 2.2 12:00 5:27
BSC 3.0 16:07 5:28
Roadrunner2222 3.2 17:20 5:28
Leesoh 2.7 14:46 5:29
Barry K 3.8 20:42 5:30
andiflint 3.3 18:27 5:32
Yorkshire Pie 4.8
Commuting
 26:22 5:33
Sarahwelshy 3.6 20:10 5:33
SpartanMyth 1.6 9:01 5:34
Maura 1.4 8:01 5:34
Leesoh 1.4 7:54 5:36
Mart001 1.6 9:13 5:37
frogfather 4.7 26:16 5:38
Nephi 2.3 13:05 5:38
Kingsholm 4.2
Commuting
 23:54 5:42
NavyAl 1.1
Commuting
 6:14 5:43
andiflint 3.3 19:11 5:48
Kingsholm 3.8
Commuting
 22:09 5:48
Roadrunner2222 3.3 19:05 5:49
socks up to 1.6 9:04 5:51
Runburt 3.6 21:22 5:55
Sarahwelshy 3.8 22:29 5:59
timo3 4.4 26:26 6:05
socks up to 1.9 11:45 6:11
fayerman 3.3 20:28 6:12
havinko 3.0 18:51 6:15
gavsticks 3.2 20:13 6:18
Matt Lythe 2.2 13:59 6:18
Wildbill 4.5 28:17 6:20
GregP 2.8
Commuting
 17:58 6:24
suukii 2.2 14:21 6:24
Leesoh 1.3 8:25 6:28
snogard 2.5
Commuting
 16:01 6:32
rachelann 3.2 20:58 6:33
Freebuffet 4.9 32:00 6:33
gribb0 4.9 32:05 6:35
snogard 2.0
Commuting
 13:01 6:36
GlennR 2.2 14:58 6:41
jgideon 2.7 18:16 6:46
rachelann 3.4 23:03 6:47
Jubear 1.1
Commuting
 7:23 6:50
jgideon 2.1 14:45 6:59
Jonty 1.8 12:27 7:02
slowfish 3.7 26:00 7:04
LazyDaisy 4.2 30:15 7:08
njosmith 3.3 24:00 7:12
doctorpudge 3.6 26:07 7:13
suukii 3.4 24:34 7:16
doctorpudge 3.3 24:33 7:26
suukii 2.6 19:59 7:47
njosmith 3.5 29:13 8:28
CogNoscensme AHA 1.0 10:29 10:23
doctorpudge 1.3 14:30 10:49
Alan M Sparshott 1.2 21:01 17:40
mityellow 2.7 3:23:47 1:16:37
HowFar? 4.6 0
LindsD 3.0
Commuting
 0







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,270 Fetchies!
Already a Fetchie? Sign in here