Training on Friday 17th August 2018
For inspiration or insight, this is the place for you. Click runners nicknames to see their profiles - why not drop them a line and congratulate them on their training!-
Runners
6281mi -
Cyclists
4471mi -
Swimmers
71mi -
Walkers
335mi
30mi+ | Miles | Time | Mins/mi |
---|---|---|---|
Pee Jay | 33.4 | 7:51:00 | 14:06 |
25mi+ | Miles | Time | Mins/mi |
Elliot_of_MKAC | 25.1 | 2:35:20 | 6:11 |
debs1972 | 26.4 | 5:38:51 | 12:51 |
20mi+ | Miles | Time | Mins/mi |
Buzz Lightweight | 22.0 | 2:31:46 | 6:54 |
Sorequads |
20.0
Race Pace
|
2:19:38 | 6:59 |
Slappy Hurt Punch | 20.1 | 2:44:12 | 8:11 |
Micky J | 20.0 | 3:39:17 | 10:58 |
graeme | 20.1 | 3:43:28 | 11:06 |
EllieJ |
20.0
Long Run
|
0 | |
19mi+ | Miles | Time | Mins/mi |
andrius | 19.4 | 2:03:38 | 6:22 |
18mi+ | Miles | Time | Mins/mi |
Mr UE | 18.4 | 2:51:10 | 9:18 |
chrissie | 18.0 | 3:02:43 | 10:09 |
ahaddow | 18.7 | 3:09:23 | 10:09 |
17mi+ | Miles | Time | Mins/mi |
HazelnutCH |
17.2
Long Run
|
2:35:16 | 9:02 |
16mi+ | Miles | Time | Mins/mi |
oveone |
16.0
Long Run
|
1:59:09 | 7:27 |
mattykay | 16.0 | 2:02:14 | 7:38 |
jomo_richmond | 16.4 | 2:11:17 | 8:01 |
Geronimo | 16.0 | 2:13:09 | 8:19 |
jackgooding | 16.1 | 2:16:05 | 8:28 |
K.Rob | 16.0 | 2:15:41 | 8:28 |
Johnnyhill | 16.0 | 2:58:51 | 11:11 |
15mi+ | Miles | Time | Mins/mi |
AntClark |
15.2
Tempo
|
1:39:57 | 6:36 |
Islander | 15.9 | 1:58:23 | 7:26 |
Peter T | 15.1 | 2:06:25 | 8:21 |
sandysands | 15.0 | 2:19:22 | 9:17 |
amar amar | 15.7 | 2:27:00 | 9:21 |
PeterFay | 15.1 | 4:12:00 | 16:42 |
14mi+ | Miles | Time | Mins/mi |
crash | 14.0 | 1:49:33 | 7:49 |
timbo1973 | 14.1 | 2:09:34 | 9:12 |
kevincurtin | 14.6 | 2:19:55 | 9:37 |
slowblonde |
14.0
Long Run
|
2:47:53 | 12:00 |
13mi+ | Miles | Time | Mins/mi |
Trickytrixter | 13.0 | 1:16:30 | 5:53 |
lildude |
13.5
Medium Long Run
|
1:38:02 | 7:16 |
kevconchar | 13.3 | 1:38:31 | 7:25 |
Daveyk | 13.1 | 1:39:55 | 7:38 |
Marts | 13.1 | 1:41:28 | 7:44 |
brochslowcoach | 13.4 | 1:52:19 | 8:23 |
Slo-mo | 13.4 | 1:56:42 | 8:44 |
Milang | 13.0 | 1:57:48 | 9:03 |
Jaffa Cake |
13.1
Tempo
|
2:00:41 | 9:14 |
mole-thing |
13.4
Medium Long Run
|
2:53:12 | 12:58 |
12mi+ | Miles | Time | Mins/mi |
Ally C |
12.0
Progressive
|
1:20:14 | 6:41 |
pylerj | 12.0 | 1:30:03 | 7:30 |
Alextherunner86 | 12.0 | 1:30:29 | 7:32 |
mgooner71 | 12.4 | 1:39:15 | 7:59 |
K5 Gus |
12.6
Trail Run
|
1:46:37 | 8:28 |
Keeno | 12.0 | 1:42:39 | 8:33 |
Ligi |
12.5
Medium Long Run
|
2:12:00 | 10:34 |
11mi+ | Miles | Time | Mins/mi |
KeithL | 11.3 | 58:36 | 5:12 |
KeithL | 11.3 | 58:36 | 5:12 |
AJLB | 11.1 | 1:16:39 | 6:54 |
Chris47 |
11.0
Treadmill
|
1:18:17 | 7:07 |
Andy84 | 11.0 | 1:19:37 | 7:13 |
Ghdgj77 | 11.4 | 1:25:00 | 7:27 |
mickgent | 11.2 | 1:25:14 | 7:37 |
Westley | 11.0 | 1:28:25 | 8:02 |
FergusG |
11.0
Medium Long Run
|
1:34:55 | 8:38 |
Njord | 11.0 | 1:36:47 | 8:47 |
Evidenssi | 11.2 | 1:41:45 | 9:06 |
peanut | 11.1 | 1:44:47 | 9:27 |
jmk4 | 11.2 | 1:46:01 | 9:30 |
alf | 11.0 | 1:51:59 | 10:11 |
Emeldees | 11.1 | 1:53:01 | 10:11 |
Pollypops | 11.5 | 2:09:19 | 11:15 |
10mi+ | Miles | Time | Mins/mi |
planiggy |
10.0
Medium Long Run
|
1:04:39 | 6:27 |
markolongo | 10.0 | 1:04:42 | 6:27 |
Dickie York |
10.2
Intervals
|
1:06:03 | 6:29 |
Zonderman | 10.0 | 1:05:41 | 6:34 |
milemonster | 10.5 | 1:10:00 | 6:39 |
milemonster | 10.5 | 1:14:00 | 7:02 |
Zuluphil | 10.0 | 1:10:34 | 7:03 |
Go-KL |
10.3
Easy
|
1:13:38 | 7:08 |
Wildbore | 10.9 | 1:19:27 | 7:18 |
Dom75 | 10.0 | 1:13:39 | 7:22 |
maestrointhesky | 10.1 | 1:14:29 | 7:24 |
hobbsm | 10.1 | 1:15:02 | 7:24 |
JFB-2 | 10.0 | 1:14:38 | 7:27 |
Gcad | 10.1 | 1:17:58 | 7:43 |
dpfleet |
10.0
Long Run
|
1:18:24 | 7:49 |
Psimon | 10.2 | 1:20:18 | 7:52 |
Badbark | 10.7 | 1:26:43 | 8:08 |
Chris | 10.1 | 1:21:50 | 8:09 |
mehike | 10.4 | 1:25:54 | 8:14 |
Coeyboy | 10.1 | 1:24:15 | 8:20 |
Njord | 10.0 | 1:24:22 | 8:26 |
clare1976 |
10.1
Long Run
|
1:25:21 | 8:27 |
ChrisChorlton | 10.0 | 1:25:47 | 8:34 |
Bosun Tony |
10.0
Recovery Run
|
1:26:00 | 8:36 |
Mintz | 10.8 | 1:33:10 | 8:38 |
The Ant Hill Mob |
10.1
Steady-State
|
1:26:58 | 8:38 |
runnerbean1963 | 10.0 | 1:26:53 | 8:40 |
Pikelet | 10.8 | 1:34:20 | 8:47 |
jgallow1 | 10.6 | 1:34:46 | 8:55 |
moscjon | 10.2 | 1:34:10 | 9:12 |
mehike | 10.5 | 1:36:09 | 9:12 |
Will H |
10.1
Intervals
|
1:33:50 | 9:18 |
Runner Martin | 10.5 | 1:38:23 | 9:24 |
Oneminutesilence1845 | 10.0 | 1:34:24 | 9:25 |
derwenttony |
10.6
Steady-State
|
1:41:24 | 9:32 |
Arcalius | 10.3 | 1:41:59 | 9:53 |
NikW |
10.5
Medium Long Run
|
1:44:03 | 9:56 |
humpha |
10.0
Trail Run
|
1:40:00 | 10:00 |
VinSica | 10.0 | 1:40:54 | 10:05 |
adamd | 10.1 | 1:48:33 | 10:47 |
Weephee | 10.2 | 1:55:03 | 11:20 |
Carpathius |
10.3
Pyramids
|
2:01:59 | 11:53 |
Flayre | 10.0 | 0 | |
9mi+ | Miles | Time | Mins/mi |
_paul | 9.5 | 1:01:44 | 6:32 |
Kezsub17 | 9.1 | 1:00:29 | 6:41 |
pmchecker | 9.7 | 1:08:25 | 7:05 |
JT141 | 9.1 | 1:04:59 | 7:09 |
woody83 | 9.4 | 1:07:15 | 7:10 |
ianf | 9.3 | 1:07:56 | 7:20 |
Binks | 9.0 | 1:11:36 | 7:57 |
nenevalleyharrier rjonesy | 9.1 | 1:12:58 | 8:00 |
chrispratt24 | 9.4 | 1:15:57 | 8:06 |
MarekNowak | 9.4 | 1:18:28 | 8:20 |
CogNoscensme AHA |
9.1
Easy
|
1:18:27 | 8:36 |
pussy cat |
9.2
Long Run
|
1:21:30 | 8:53 |
raquel65 | 9.6 | 1:31:40 | 9:33 |
Roadrunner2222 | 9.6 | 1:31:50 | 9:37 |
Albert O Balsam | 9.5 | 1:31:11 | 9:37 |
ageingtractor |
9.4
Fartleks
|
1:32:18 | 9:49 |
Desertrunner | 9.9 | 1:37:28 | 9:52 |
susi | 9.2 | 1:32:09 | 10:04 |
Yumee |
9.6
Medium Long Run
|
1:45:28 | 11:03 |
mxhornet | 9.4 | 1:43:42 | 11:03 |
Jon Burdon | 9.7 | 1:51:10 | 11:30 |
Jemma | 10.0 | 1:54:58 | 11:33 |
SammyDee | 9.9 | 3:06:59 | 18:59 |
8mi+ | Miles | Time | Mins/mi |
Kris | 8.0 | 51:27 | 6:25 |
Ninky Nonk | 8.2 | 54:48 | 6:41 |
The Riverman | 8.2 | 54:48 | 6:41 |
JP Mitchell | 8.0 | 53:51 | 6:43 |
_paul | 8.8 | 59:39 | 6:46 |
sharpshooter | 8.1 | 55:35 | 6:51 |
BunkMuffin | 8.2 | 58:37 | 7:08 |
Abi G |
8.1
Intervals
|
1:00:05 | 7:26 |
Dirk_H | 8.5 | 1:03:18 | 7:27 |
elio | 8.6 | 1:04:40 | 7:34 |
JoggingTeacher | 8.4 | 1:03:47 | 7:36 |
yeltzdan | 8.0 | 1:01:18 | 7:39 |
deadagain | 8.8 | 1:07:11 | 7:39 |
daviec | 8.5 | 1:05:15 | 7:41 |
XnorwAG | 8.1 | 1:02:18 | 7:43 |
larkim |
8.6
Tempo
|
1:07:11 | 7:48 |
Japan Running | 8.5 | 1:06:28 | 7:49 |
paulr787 | 8.0 | 1:03:18 | 7:54 |
Also Ran |
8.0
Steady-State
|
1:03:53 | 7:59 |
oldbirdhead | 8.1 | 1:04:50 | 8:01 |
PennineP | 8.3 | 1:06:31 | 8:03 |
Brunski | 8.9 | 1:11:45 | 8:04 |
DAZ75 | 8.0 | 1:06:00 | 8:15 |
elliot_worth | 8.2 | 1:08:43 | 8:26 |
Weean | 8.5 | 1:11:27 | 8:27 |
scoobydrewl | 8.1 | 1:08:49 | 8:32 |
zuistu | 8.1 | 1:09:16 | 8:36 |
Adam Rykala | 8.7 | 1:15:39 | 8:41 |
RobK650 | 8.0 | 1:09:42 | 8:41 |
Mikami | 8.4 | 1:12:48 | 8:42 |
nicki2025 | 8.8 | 1:17:23 | 8:48 |
Marty McFly | 8.7 | 1:17:28 | 8:54 |
KimCanRun | 8.0 | 1:12:13 | 9:01 |
darl0 | 8.2 | 1:14:34 | 9:07 |
afilthyrich | 8.2 | 1:15:25 | 9:11 |
Reggie_Tortoise | 8.0 | 1:14:08 | 9:16 |
fzoop | 8.2 | 1:17:06 | 9:23 |
Wicked D |
8.0
Cross Country
|
1:15:25 | 9:26 |
Nathalie29 |
8.0
Medium Long Run
|
1:15:47 | 9:28 |
richardmann55 | 8.0 | 1:18:25 | 9:47 |
emmanicholls | 8.0 | 1:19:56 | 10:00 |
hillstrider |
8.1
Medium Long Run
|
1:21:06 | 10:01 |
Alex B | 8.0 | 1:22:50 | 10:20 |
falcarius | 8.8 | 1:31:55 | 10:27 |
Jayney | 8.0 | 1:25:31 | 10:41 |
carmenubear | 9.0 | 1:37:07 | 10:50 |
Techthick | 8.6 | 1:39:20 | 11:33 |
HellsBells |
8.0
Long Run
|
1:37:09 | 12:06 |
daftlad1970 | 8.2 | 1:44:23 | 12:48 |
Mozi | 8.1 | 2:07:09 | 15:48 |
fisheh | 8.8 | 2:37:27 | 17:50 |
7mi+ | Miles | Time | Mins/mi |
MaartenDM | 7.4 | 42:30 | 5:43 |
MountainBoxer01 | 7.0 | 47:12 | 6:44 |
Michydathlete | 7.0 | 49:04 | 6:59 |
Dannyboy01 | 7.1 | 49:29 | 7:01 |
jackarnold87 | 7.1 | 51:25 | 7:13 |
RussellR | 7.3 | 53:13 | 7:20 |
bluefinch10k | 7.7 | 57:39 | 7:29 |
simonkissam |
7.0
Easy
|
52:32 | 7:30 |
Jimmy | 7.1 | 53:07 | 7:31 |
Windsor Wool | 7.2 | 54:20 | 7:35 |
DamianP123 | 7.5 | 57:10 | 7:36 |
The wee beastie | 7.1 | 54:25 | 7:38 |
rodeoflip | 7.9 | 1:00:20 | 7:41 |
spannerbag | 7.1 | 54:35 | 7:45 |
alanhomer | 7.0 | 55:06 | 7:52 |
sphericaln | 7.6 | 1:00:34 | 7:58 |
Electric Sheep | 7.5 | 1:00:06 | 8:00 |
nikchapman |
7.3
Intervals
|
1:00:00 | 8:13 |
Chris Phillips |
7.4
Easy
|
1:01:10 | 8:13 |
JoJoB | 7.1 | 58:26 | 8:17 |
SailorSteve |
7.2
Easy
|
1:00:00 | 8:17 |
sweeter | 7.5 | 1:02:15 | 8:20 |
Hedgie18 |
7.5
Hill Work
|
1:02:13 | 8:20 |
Odeon1085 | 7.2 | 1:01:19 | 8:33 |
RRR-CAZ 🇬🇧 |
7.1
Steady-State
|
1:01:21 | 8:37 |
posty john | 7.2 | 1:02:25 | 8:38 |
robmoyse11 | 7.2 | 1:01:44 | 8:38 |
Thardy1976 | 7.6 | 1:05:34 | 8:39 |
DJ Bangey |
7.8
Trail Run
|
1:08:13 | 8:43 |
BigEvilC | 7.1 | 1:02:52 | 8:50 |
Mark_Roper | 7.3 | 1:04:22 | 8:50 |
OllyGoGo | 7.3 | 1:05:28 | 8:59 |
flanker | 7.2 | 1:04:43 | 9:03 |
Marvin | 7.3 | 1:06:31 | 9:07 |
Night..Nurse | 7.0 | 1:04:54 | 9:15 |
Mtncol | 7.6 | 1:10:47 | 9:18 |
Lucian | 7.7 | 1:11:55 | 9:22 |
SVrunner | 7.3 | 1:08:44 | 9:28 |
Ex Chimney | 7.3 | 1:09:16 | 9:32 |
XB |
7.1
Long Run
|
1:09:17 | 9:43 |
Charlie Chaplin | 7.0 | 1:08:30 | 9:46 |
hurricanehamlyn | 7.4 | 1:12:05 | 9:47 |
redpanda | 7.0 | 1:11:59 | 10:13 |
Big_G | 7.4 | 1:16:34 | 10:20 |
wrexhamrob | 7.1 | 1:14:23 | 10:28 |
Mr G - #thatrunguy | 7.6 | 1:20:25 | 10:36 |
Fairfield |
7.0
Hill Work
|
1:15:11 | 10:44 |
richie93 | 7.0 | 1:16:55 | 10:58 |
mac666 | 7.5 | 1:22:11 | 11:01 |
GalaxyGirl | 7.7 | 1:30:09 | 11:45 |
simhunt | 7.5 | 1:28:03 | 11:49 |
Rosehip |
7.8
Long Run
|
1:35:35 | 12:20 |
brer rabbit | 7.0 | 0 | |
kev-eats-owt |
7.1
Long Run
|
0 | |
6mi+ | Miles | Time | Mins/mi |
J.M | 7.0 | 44:38 | 6:24 |
Mr Alf Tupper | 6.9 | 44:41 | 6:27 |
MKLuke | 6.8 | 44:06 | 6:32 |
evan15281 | 6.0 | 39:35 | 6:33 |
Woody1983 | 6.0 | 40:00 | 6:38 |
andrius | 7.0 | 46:27 | 6:40 |
Talkrhubarb | 6.1 | 41:03 | 6:46 |
Chrisull | 6.1 | 41:48 | 6:48 |
Woottonite | 6.1 | 42:01 | 6:57 |
Metastable | 6.0 | 41:57 | 6:57 |
margam flyer | 6.1 | 42:31 | 6:58 |
gazz104 | 6.2 | 43:40 | 7:01 |
Warrendp | 6.2 | 44:05 | 7:05 |
chris palmer |
6.2
Race
|
44:06 | 7:05 |
Tweedle | 6.6 | 46:57 | 7:06 |
niaboc | 6.3 | 45:00 | 7:07 |
athlete_tucks | 6.2 | 44:28 | 7:09 |
Markonline99 |
6.7
Intervals
|
48:09 | 7:10 |
Running696969 | 6.0 | 43:18 | 7:12 |
athlete_tucks | 6.3 | 45:50 | 7:16 |
Richard Barber | 6.9 | 49:55 | 7:17 |
jamesstewart13 | 6.2 | 45:33 | 7:19 |
RichardC | 6.1 | 44:21 | 7:20 |
NickM1024 | 6.6 | 49:03 | 7:25 |
james_young01 | 6.2 | 46:05 | 7:26 |
Oranj |
6.8
Steady-State
|
50:56 | 7:27 |
Underhills | 6.0 | 44:54 | 7:28 |
Monkswood | 6.2 | 46:32 | 7:29 |
Son of a Pronator Man | 6.0 | 45:00 | 7:30 |
ally watson | 6.8 | 50:58 | 7:31 |
PaulGuy | 6.4 | 48:34 | 7:34 |
Vindicator | 6.0 | 45:24 | 7:34 |
Garthur | 6.1 | 46:19 | 7:36 |
Tick Tock Tim | 6.1 | 46:28 | 7:39 |
halfo09 | 6.1 | 46:58 | 7:43 |
Danger Mouse | 6.0 | 46:33 | 7:45 |
darthwickham | 6.7 | 51:40 | 7:45 |
littletom | 6.1 | 47:04 | 7:47 |
Forrest Jooligan | 6.4 | 49:55 | 7:48 |
SKR | 6.0 | 47:06 | 7:49 |
CaniRuna | 6.6 | 51:46 | 7:50 |
payno | 6.0 | 47:13 | 7:52 |
moger | 6.3 | 49:25 | 7:54 |
Doonhamer | 6.3 | 50:00 | 7:54 |
DavidC | 6.9 | 54:58 | 7:56 |
SPR | 6.2 | 49:04 | 7:59 |
gmanstone | 6.1 | 48:32 | 8:00 |
monty.palfrey | 6.2 | 49:56 | 8:02 |
Marc8279 | 6.7 | 53:51 | 8:02 |
aschauerte | 6.8 | 54:41 | 8:03 |
OJ | 6.0 | 49:13 | 8:11 |
UKCarl | 6.5 | 53:03 | 8:12 |
gump |
6.1
Recovery Run
|
49:44 | 8:13 |
David White | 6.7 | 54:56 | 8:13 |
Jack twist | 6.3 | 51:31 | 8:15 |
Walkingman | 6.8 | 56:00 | 8:16 |
JackL | 6.4 | 52:36 | 8:16 |
ally watson | 6.4 | 53:14 | 8:17 |
waxi |
6.0
Easy
|
49:46 | 8:17 |
Alfee1977 | 6.0 | 50:19 | 8:20 |
JAF | 6.2 | 52:00 | 8:22 |
ZORBAX65 | 6.8 | 57:19 | 8:23 |
Gobi | 6.2 | 52:02 | 8:28 |
SnakeySam | 6.3 | 53:11 | 8:28 |
giampigno | 6.8 | 57:58 | 8:28 |
Rob_B | 6.1 | 51:35 | 8:29 |
vmilman | 6.4 | 54:15 | 8:31 |
Ian5 | 6.2 | 53:15 | 8:34 |
KeefG | 6.0 | 51:33 | 8:35 |
Sprout | 6.2 | 53:32 | 8:37 |
Waynos | 6.6 | 56:57 | 8:38 |
snellgrove | 6.0 | 51:48 | 8:38 |
therunningpostie | 6.2 | 53:32 | 8:38 |
Capricorn | 6.5 | 56:20 | 8:40 |
Fredir95 | 6.1 | 52:55 | 8:40 |
Icoopland | 6.0 | 52:37 | 8:45 |
brsk | 6.2 | 54:47 | 8:49 |
al.b | 6.1 | 53:59 | 8:51 |
MatteoP | 6.2 | 55:10 | 8:52 |
katiedavidson | 6.3 | 55:37 | 8:52 |
sheppardmk | 6.8 | 1:00:32 | 8:54 |
Lills | 6.0 | 53:31 | 8:54 |
lurker4 | 7.0 | 1:02:10 | 8:54 |
vappy | 7.0 | 1:02:10 | 8:54 |
OVERTHELAST | 6.3 | 55:43 | 8:55 |
OS | 6.5 | 58:01 | 8:56 |
Colshy18 | 6.1 | 54:07 | 8:57 |
Mrs Jigs (Luverlylegs) | 6.5 | 58:02 | 9:00 |
puzzler |
6.2
Recovery Run
|
55:48 | 9:00 |
Hicky | 6.0 | 54:09 | 9:01 |
bamboohub | 6.2 | 56:35 | 9:05 |
richardmann55 | 6.3 | 57:13 | 9:08 |
Tony W | 6.3 | 57:14 | 9:09 |
johnseaward | 6.4 | 59:01 | 9:13 |
ExpatRunner | 6.2 | 57:28 | 9:14 |
Nifty | 6.0 | 55:50 | 9:18 |
Chrisity | 6.7 | 1:02:24 | 9:19 |
RedAlex76 | 6.0 | 56:27 | 9:23 |
PJG1 | 6.0 | 56:27 | 9:24 |
honestmackem | 6.5 | 1:01:04 | 9:25 |
graphics girl | 6.2 | 58:32 | 9:26 |
Mrs. Mole | 6.3 | 59:08 | 9:27 |
MadJonny | 6.2 | 59:14 | 9:30 |
katiecom | 6.4 | 1:01:09 | 9:34 |
Nicrunsalot | 6.6 | 1:03:10 | 9:34 |
Dougrattray | 6.7 | 1:04:36 | 9:42 |
Dougrattray | 6.7 | 1:04:36 | 9:42 |
TwirlyTutuBoy | 6.4 | 1:01:43 | 9:42 |
Antman | 6.0 | 58:20 | 9:42 |
wshippin |
6.2
Easy
|
1:00:00 | 9:43 |
Dvorak |
6.2
Race
|
1:00:26 | 9:44 |
Greedo79 | 6.3 | 1:00:53 | 9:44 |
EmilyJ | 6.7 | 1:05:33 | 9:46 |
ThePenkethRunner | 6.2 | 1:01:00 | 9:47 |
M_M | 6.5 | 1:03:53 | 9:47 |
chrishunt | 6.3 | 1:01:30 | 9:48 |
Marigold |
6.1
Treadmill
|
1:00:07 | 9:51 |
Pilch | 6.0 | 1:00:03 | 9:58 |
CharlieF |
6.2
Treadmill
|
1:02:01 | 9:59 |
MovingAlong | 6.3 | 1:03:19 | 9:59 |
dawnyhogy |
6.2
Treadmill
|
1:02:07 | 10:01 |
CreativeLemming | 6.3 | 1:03:40 | 10:05 |
simpkin72 | 6.3 | 1:03:50 | 10:06 |
GrahH | 6.8 | 1:09:37 | 10:18 |
Furey | 6.1 | 1:03:13 | 10:25 |
Kazzaf | 6.0 | 1:03:26 | 10:31 |
Steevey | 6.0 | 1:03:36 | 10:36 |
loulamac | 6.0 | 1:04:47 | 10:48 |
sebby |
6.4
Easy
|
1:09:34 | 10:51 |
Drell | 6.2 | 1:08:13 | 10:56 |
jabberknit | 6.3 | 1:11:56 | 11:28 |
Caleb85 | 6.3 | 1:12:55 | 11:36 |
rossduff | 6.1 | 1:10:10 | 11:36 |
mol | 6.0 | 1:11:29 | 11:50 |
MazH | 6.1 | 1:14:22 | 12:15 |
tulip |
6.2
Race
|
1:18:38 | 12:40 |
paskha | 6.5 | 1:29:38 | 13:53 |
#Mrs G# | 6.1 | 1:24:14 | 13:54 |
um | 6.9 | 1:44:33 | 15:10 |
flip | 6.8 | 2:13:34 | 19:33 |
Wildbill | 6.6 | 2:09:51 | 19:49 |
Southampton Tony | 6.9 | 2:54:43 | 25:13 |
5mi+ | Miles | Time | Mins/mi |
MattSwansea |
5.7
Treadmill
|
31:10 | 5:27 |
NorcalbaRunner | 5.4 | 32:34 | 6:03 |
Paul-Tc | 5.1 | 32:00 | 6:20 |
PCorre! |
5.0
Recovery Run
|
32:24 | 6:26 |
Dave Kelly | 5.3 | 34:36 | 6:30 |
Sunbed Athlete | 5.1 | 33:00 | 6:32 |
DamoJ | 5.0 | 33:27 | 6:40 |
FurryFeet | 5.2 | 35:11 | 6:47 |
Stokesy | 5.7 | 38:44 | 6:48 |
rgand82 | 5.6 | 38:44 | 6:56 |
Mizonp | 5.5 | 38:14 | 6:56 |
Boycie | 5.3 | 36:29 | 6:57 |
Adders | 5.2 | 37:00 | 7:07 |
AntClark | 5.2 | 36:54 | 7:07 |
richjb | 5.9 | 42:19 | 7:10 |
benward | 5.0 | 35:56 | 7:10 |
Pete the Chop | 5.6 | 39:57 | 7:10 |
miefd | 5.7 | 40:50 | 7:12 |
connelld | 5.0 | 36:09 | 7:14 |
NorcalbaRunner | 5.2 | 37:48 | 7:14 |
benward | 5.1 | 36:40 | 7:16 |
TCRUNNER | 5.1 | 36:58 | 7:17 |
Drifter | 5.0 | 36:33 | 7:19 |
willcb12 | 5.0 | 36:48 | 7:19 |
marcussladden | 5.3 | 38:48 | 7:20 |
Woody1983 | 5.5 | 40:00 | 7:20 |
Tom Tom | 5.1 | 37:48 | 7:22 |
stan | 5.0 | 36:52 | 7:22 |
Team Win | 5.0 | 37:10 | 7:22 |
Tuck in | 5.1 | 37:42 | 7:23 |
PhilPub | 5.0 | 37:00 | 7:24 |
corned beef keith | 5.4 | 40:04 | 7:25 |
bgillam | 5.4 | 39:45 | 7:26 |
Jwinchester | 5.4 | 40:37 | 7:29 |
Mrp28 | 5.0 | 37:55 | 7:33 |
Flat Out Fi |
5.2
Fartleks
|
38:54 | 7:33 |
OneSpeed | 5.4 | 40:58 | 7:34 |
billywhizz88 |
5.0
Progressive
|
37:57 | 7:34 |
amycclements | 5.0 | 38:00 | 7:36 |
neovo | 5.0 | 38:05 | 7:36 |
samson | 5.3 | 40:00 | 7:37 |
Jonibarnes | 5.1 | 39:00 | 7:38 |
s | 5.5 | 42:06 | 7:38 |
Tweedle | 5.0 | 38:26 | 7:38 |
Dan79 | 5.0 | 38:27 | 7:41 |
Mizonp | 5.5 | 42:33 | 7:43 |
The Duckinator | 5.2 | 40:00 | 7:44 |
jamesdown1986 | 5.5 | 42:35 | 7:45 |
MattT | 5.1 | 39:31 | 7:47 |
gderoux | 5.4 | 42:22 | 7:47 |
Roberto | 5.0 | 39:12 | 7:49 |
Cheeseman75 | 5.2 | 40:26 | 7:49 |
Andy D | 5.0 | 39:17 | 7:50 |
CJCJ | 5.0 | 39:19 | 7:51 |
Jon Berry | 5.3 | 41:55 | 7:55 |
seasidersjk | 5.0 | 39:37 | 7:55 |
mattp | 5.3 | 41:52 | 7:56 |
Sharms | 5.1 | 40:22 | 7:56 |
SH_UK | 5.0 | 40:02 | 7:57 |
Ojo | 5.3 | 41:48 | 7:57 |
HBNS |
5.0
Easy
|
39:52 | 7:58 |
spider2470 | 5.8 | 46:10 | 7:59 |
Mad Matt | 5.0 | 40:00 | 8:00 |
Joe Sadler | 5.0 | 40:00 | 8:00 |
warren226k | 5.3 | 42:21 | 8:00 |
MaartenDM | 5.3 | 42:40 | 8:04 |
Gareth L |
5.0
Intervals
|
40:24 | 8:05 |
alfazenna1 | 5.5 | 44:22 | 8:07 |
CakeBoy | 5.0 | 40:51 | 8:07 |
Weesimba | 5.6 | 45:25 | 8:08 |
Mrs KP | 5.0 | 41:00 | 8:12 |
Pinno | 5.1 | 42:05 | 8:15 |
Jenredz | 5.0 | 41:22 | 8:15 |
G Mac |
5.0
Treadmill
|
41:21 | 8:16 |
MKS | 6.0 | 49:28 | 8:19 |
AbbeyRoad | 5.5 | 45:19 | 8:19 |
OllyK | 5.0 | 41:52 | 8:20 |
Woggle | 5.2 | 42:58 | 8:21 |
alxs | 5.2 | 43:45 | 8:25 |
Pick74 | 5.5 | 46:35 | 8:28 |
AJPAR |
5.5
Easy
|
46:56 | 8:30 |
EddieR | 5.5 | 46:22 | 8:30 |
Sjjh | 5.0 | 42:41 | 8:32 |
Mummy Runner | 5.8 | 49:52 | 8:33 |
paul87 | 5.1 | 43:45 | 8:34 |
auburnette | 5.1 | 44:08 | 8:36 |
StuartR | 5.8 | 49:57 | 8:38 |
morebeer | 5.6 | 48:19 | 8:38 |
STOOSH | 5.3 | 46:16 | 8:40 |
saintjason | 5.0 | 43:36 | 8:42 |
abdou | 5.8 | 50:09 | 8:42 |
Drink Anyone? | 5.8 | 50:48 | 8:44 |
Lightning McQueen | 5.1 | 44:06 | 8:44 |
Gregski | 5.3 | 45:51 | 8:44 |
JCB | 6.0 | 52:13 | 8:46 |
Hawkins | 5.1 | 44:58 | 8:47 |
bobg | 5.0 | 44:27 | 8:50 |
BrettFalcus | 5.4 | 47:36 | 8:51 |
The Roswell Coverup | 5.7 | 50:31 | 8:52 |
Davo77 | 5.0 | 44:22 | 8:52 |
runLORIrun | 5.0 | 44:31 | 8:54 |
Stu_mel | 5.0 | 44:40 | 8:56 |
SoVeryTired | 5.2 | 46:51 | 8:57 |
red_gp | 5.1 | 46:06 | 8:58 |
lanakilleen | 5.0 | 45:24 | 9:03 |
revitt17 | 5.2 | 47:08 | 9:06 |
LB | 5.0 | 45:57 | 9:07 |
SJA | 6.0 | 54:20 | 9:08 |
Steps | 5.2 | 47:08 | 9:08 |
Spiggot | 5.0 | 45:47 | 9:09 |
Speedyjas | 5.2 | 47:51 | 9:10 |
bedlam_g |
5.6
Trail Run
|
51:43 | 9:10 |
Mr Guy | 5.4 | 49:38 | 9:14 |
Metalmode | 5.4 | 50:06 | 9:18 |
Bryn R | 5.8 | 54:06 | 9:19 |
Lisa T | 5.4 | 50:22 | 9:20 |
McGettingThere |
5.6
Cross Country
|
52:21 | 9:20 |
EmilyJ | 5.5 | 51:31 | 9:24 |
larkins | 6.0 | 56:28 | 9:28 |
melbas | 5.0 | 47:50 | 9:34 |
Margaret | 6.0 | 57:35 | 9:37 |
laterunner | 5.5 | 52:58 | 9:40 |
drj | 5.7 | 55:20 | 9:41 |
Nicky Boy |
5.7
Cross Country
|
55:42 | 9:44 |
CotchPotch | 5.0 | 48:54 | 9:47 |
Hippity | 5.1 | 50:34 | 9:57 |
swittle | 5.0 | 50:17 | 10:03 |
whittakers92 | 5.1 | 51:29 | 10:07 |
Fat Alex | 5.1 | 52:10 | 10:20 |
bodis64 | 5.2 | 53:45 | 10:20 |
StuartM | 5.4 | 56:16 | 10:26 |
pizzapowered | 5.0 | 52:40 | 10:31 |
slips | 5.2 | 54:29 | 10:31 |
MKDude | 5.5 | 58:08 | 10:34 |
One Pace Carl | 5.3 | 55:54 | 10:36 |
TWH_Nick | 5.7 | 1:00:23 | 10:37 |
geordieNdog |
5.0
Recovery Run
|
54:15 | 10:48 |
egodwin | 5.0 | 54:55 | 10:59 |
Shadow Walker | 5.9 | 1:04:17 | 10:59 |
purplegirl77 | 5.5 | 1:00:10 | 11:02 |
ClaireG | 5.2 | 57:26 | 11:03 |
vickster | 5.0 | 55:37 | 11:07 |
The Running Andy | 5.5 | 1:01:10 | 11:08 |
MLC220 | 5.2 | 58:26 | 11:12 |
DocM | 5.7 | 1:03:36 | 11:14 |
Whiskersmol | 5.1 | 57:49 | 11:19 |
MLC220 | 5.4 | 1:01:26 | 11:23 |
Weephee | 5.0 | 57:59 | 11:34 |
ronhar | 5.1 | 1:00:00 | 11:47 |
FitterStu |
5.2
Hill Work
|
1:01:03 | 11:49 |
JovialGnome |
5.0
Run-Walk
|
1:02:35 | 12:27 |
alpenrose | 5.2 | 1:07:10 | 12:56 |
Quackers JD | 5.1 | 1:20:27 | 15:41 |
Lana | 5.8 | 1:30:39 | 15:46 |
Dick! | 5.6 | 1:50:04 | 19:41 |
Big_G | 5.3 | 1:52:56 | 21:16 |
Vicki: Graceless Whippet | 5.4 | 4:18:32 | 47:37 |
steve45 |
5.2
Steady-State
|
0 | |
4mi+ | Miles | Time | Mins/mi |
alunmyers | 4.6 | 25:52 | 5:41 |
Dave Moody |
4.5
Intervals
|
27:51 | 6:09 |
Nush | 4.0 | 24:50 | 6:12 |
Reef | 4.5 | 29:35 | 6:37 |
anthonyj89 | 4.5 | 30:10 | 6:42 |
runbikerun | 4.0 | 27:25 | 6:49 |
Sunbed Athlete | 4.4 | 30:00 | 6:51 |
chinners | 4.6 | 31:54 | 6:55 |
Danesmoor | 4.1 | 28:17 | 6:56 |
Mercury179 | 4.0 | 27:56 | 6:59 |
Binoculars | 4.4 | 31:02 | 7:00 |
pconsani | 4.3 | 30:14 | 7:03 |
RockRobot | 5.0 | 35:16 | 7:04 |
simoncbishop | 4.5 | 31:28 | 7:04 |
jukesy715 | 4.2 | 29:58 | 7:05 |
Mercury179 | 4.1 | 29:16 | 7:06 |
Supahoop | 4.7 | 33:44 | 7:07 |
ivanhoe |
4.2
Brick
|
30:12 | 7:12 |
Nottsowl | 4.0 | 28:52 | 7:13 |
Halvedin3 | 4.8 | 34:51 | 7:15 |
Scotty22 | 4.4 | 31:34 | 7:15 |
Exmoor Runner | 4.3 | 31:24 | 7:17 |
Lorne |
4.5
Treadmill
|
32:56 | 7:19 |
kmcbirnie | 4.6 | 33:46 | 7:19 |
ABSimmo | 4.6 | 33:51 | 7:20 |
hiller | 4.8 | 35:02 | 7:23 |
houchen |
4.6
Intervals
|
33:56 | 7:23 |
alunmyers | 4.9 | 36:28 | 7:29 |
Drifter | 4.0 | 30:17 | 7:34 |
NavyAl |
4.4
Treadmill
|
32:57 | 7:34 |
Mansekotka | 4.0 | 30:25 | 7:35 |
wizlyn | 4.4 | 33:26 | 7:36 |
MarkyS | 4.8 | 36:43 | 7:36 |
Covodav | 4.2 | 31:39 | 7:36 |
AfricaBianca | 4.2 | 31:39 | 7:36 |
bgillam | 4.5 | 34:39 | 7:41 |
MrViper | 5.0 | 38:13 | 7:41 |
JDL | 4.5 | 35:01 | 7:43 |
Speedie | 4.7 | 36:12 | 7:46 |
grammcen | 4.5 | 34:59 | 7:46 |
AndrewG | 4.3 | 33:48 | 7:47 |
stuart little | 4.0 | 31:27 | 7:51 |
Supersaintee | 4.0 | 31:29 | 7:51 |
Ralph D | 4.2 | 33:04 | 7:56 |
bradman | 4.8 | 37:58 | 7:57 |
Ready | 4.5 | 35:57 | 7:57 |
NorthKey77 | 4.0 | 31:54 | 7:57 |
kmcbirnie | 4.7 | 37:46 | 7:58 |
Metric Man | 4.4 | 35:00 | 7:58 |
andyb | 4.0 | 32:00 | 8:00 |
fatherjack | 4.5 | 36:08 | 8:01 |
BarryM | 4.8 | 38:32 | 8:05 |
Just Buzzing |
4.6
Treadmill
|
37:10 | 8:05 |
jda | 5.0 | 40:09 | 8:06 |
whiteflash | 4.0 | 32:29 | 8:07 |
rosa | 4.3 | 35:00 | 8:08 |
Nokesy77 |
4.2
Treadmill
|
34:13 | 8:09 |
paulcook | 4.5 | 36:17 | 8:09 |
RobThePlodder | 4.3 | 34:54 | 8:10 |
PatD62 | 4.1 | 33:24 | 8:14 |
Sherunsanddoesotherthings | 4.0 | 33:05 | 8:14 |
jeffhins | 4.0 | 33:16 | 8:14 |
Chrisrawle9278 | 4.1 | 33:58 | 8:15 |
Dbroz | 4.4 | 35:57 | 8:15 |
JimO66 | 4.0 | 33:00 | 8:15 |
Rapid Greggers | 4.0 | 33:00 | 8:15 |
nickf | 4.0 | 33:30 | 8:18 |
RunSmithKid | 4.1 | 34:00 | 8:18 |
Kevlarr | 4.2 | 35:05 | 8:18 |
Thistle. | 4.5 | 37:37 | 8:19 |
Argylegreen85 | 4.3 | 35:31 | 8:20 |
Warndog | 5.0 | 41:36 | 8:21 |
Yossarian | 4.2 | 35:23 | 8:23 |
Fat Boy | 4.2 | 35:15 | 8:24 |
mal73 | 4.0 | 33:38 | 8:25 |
Rach5 | 4.0 | 33:47 | 8:25 |
gearoidol |
4.0
Treadmill
|
33:52 | 8:27 |
Tizer | 4.9 | 41:18 | 8:27 |
Rich963 |
4.8
Fartleks
|
40:52 | 8:28 |
Markie Bee | 4.0 | 33:54 | 8:29 |
GeoC | 4.4 | 37:50 | 8:32 |
Totriornottotri | 4.7 | 40:00 | 8:33 |
Fergie87 |
4.3
Steady-State
|
37:06 | 8:33 |
Wally | 4.0 | 34:12 | 8:33 |
Tomtomtommy | 4.6 | 39:25 | 8:34 |
Love Swimrun ðŸŠâ€â™‚ï¸ ðŸš´â€â |
4.0
Trail Run
|
34:42 | 8:37 |
simhunt | 4.9 | 42:20 | 8:37 |
Bryn R | 4.1 | 35:52 | 8:40 |
emsy73 | 4.0 | 34:58 | 8:43 |
SusiSue28 | 4.3 | 37:31 | 8:43 |
Jezza75 | 4.1 | 35:24 | 8:44 |
Joflo | 4.0 | 35:00 | 8:45 |
Locket | 4.9 | 43:17 | 8:46 |
Oneminutesilence1845 | 4.2 | 36:51 | 8:46 |
Hanvet | 4.0 | 35:19 | 8:48 |
drunkenmunky | 4.1 | 36:20 | 8:49 |
chewitt | 4.0 | 35:25 | 8:50 |
Barnlewbram | 4.3 | 38:15 | 8:50 |
Mr. K. | 4.6 | 40:30 | 8:52 |
ecosimo | 4.5 | 40:01 | 8:55 |
Ultradmf | 4.3 | 38:28 | 8:55 |
smiler | 4.1 | 36:44 | 8:58 |
HelenJane | 4.0 | 36:13 | 8:59 |
Billy-Whizz-Haining |
4.0
Recovery Run
|
36:00 | 9:00 |
mudlark2 |
4.0
Pushing Buggy
|
36:00 | 9:00 |
thuginasuit | 4.0 | 36:02 | 9:01 |
daisyjess | 4.0 | 36:31 | 9:05 |
Danesmoor | 4.1 | 37:15 | 9:05 |
Barky | 4.8 | 43:47 | 9:07 |
kryten4b | 4.3 | 38:52 | 9:09 |
wildebeast | 4.8 | 44:09 | 9:10 |
Diamond White | 4.0 | 36:59 | 9:13 |
stixnick |
4.0
Steady-State
|
37:11 | 9:14 |
teapothouse | 5.0 | 46:14 | 9:17 |
rocketrob | 4.0 | 37:30 | 9:20 |
kyb316 | 4.2 | 38:48 | 9:21 |
Leesoh | 4.1 | 38:46 | 9:22 |
Merly | 4.5 | 41:42 | 9:22 |
fiferjim | 4.7 | 44:21 | 9:25 |
crjeanes |
4.4
Fartleks
|
41:59 | 9:27 |
mdsparky | 4.5 | 43:00 | 9:31 |
Jase_MK | 4.0 | 38:27 | 9:31 |
joolzs | 4.4 | 41:53 | 9:31 |
Hazy Sunshine | 4.4 | 41:50 | 9:34 |
AJH | 5.0 | 47:51 | 9:37 |
oneronaldo | 4.0 | 38:27 | 9:37 |
Foxy |
4.6
Recovery Run
|
44:28 | 9:37 |
Surelynot | 4.0 | 38:37 | 9:38 |
nicolacane | 4.1 | 39:56 | 9:39 |
acondon | 4.4 | 42:11 | 9:39 |
Mascott | 4.8 | 46:26 | 9:39 |
StuH | 4.9 | 47:34 | 9:40 |
cerid | 4.0 | 38:59 | 9:42 |
anomis66 | 4.4 | 42:29 | 9:42 |
last | 4.4 | 42:23 | 9:43 |
Ligi |
4.6
Commute
|
45:00 | 9:44 |
melbas | 4.0 | 38:58 | 9:45 |
wendy woo | 4.0 | 39:00 | 9:45 |
Ocelot Spleens |
4.8
Recovery Run
|
46:50 | 9:45 |
Mr Haitch | 4.4 | 42:53 | 9:46 |
Runingman1441 | 4.8 | 46:26 | 9:47 |
The Lone Wolf | 4.3 | 42:06 | 9:47 |
scottdog | 4.0 | 39:29 | 9:49 |
linda1305 | 4.5 | 44:40 | 9:54 |
MissingPhoenix | 4.6 | 45:41 | 9:55 |
c-mac | 4.5 | 44:37 | 9:59 |
Strings | 4.5 | 45:23 | 10:05 |
ukjmr | 4.4 | 43:57 | 10:06 |
rod | 4.9 | 49:29 | 10:07 |
Johnfk | 4.4 | 44:54 | 10:08 |
Non-runner | 4.2 | 42:42 | 10:09 |
Vitani | 4.1 | 41:18 | 10:09 |
iwannarun76 | 4.0 | 41:03 | 10:13 |
Nicko |
4.4
Treadmill
|
45:15 | 10:14 |
DGA | 4.5 | 46:08 | 10:18 |
Old Man | 4.0 | 41:28 | 10:22 |
multiterrainer | 4.2 | 44:08 | 10:26 |
Moley73 | 4.6 | 48:06 | 10:26 |
Eric&Stan | 4.2 | 44:19 | 10:32 |
fish-erman friends | 4.6 | 48:48 | 10:34 |
Stevewjj | 4.9 | 51:55 | 10:37 |
snowangel | 4.0 | 42:45 | 10:40 |
Ness | 4.0 | 42:46 | 10:40 |
Buzzard | 4.1 | 44:19 | 10:42 |
Dunk |
4.1
Easy
|
45:05 | 10:57 |
Sigh |
4.2
Steady-State
|
45:33 | 10:57 |
Twinkle78 | 4.4 | 48:22 | 11:04 |
garryv | 4.2 | 46:27 | 11:08 |
smillsjj | 4.1 | 46:10 | 11:11 |
ZD | 4.3 | 48:11 | 11:14 |
sister | 4.3 | 48:57 | 11:21 |
billf57 | 4.2 | 47:26 | 11:22 |
AdamW | 4.4 | 50:00 | 11:30 |
mdsparky | 4.0 | 50:36 | 12:31 |
pedroscalls | 4.4 | 54:38 | 12:32 |
Rog T | 4.7 | 1:00:19 | 12:50 |
geordiemum | 4.2 | 55:32 | 13:13 |
Pothunter | 5.0 | 1:06:09 | 13:17 |
Galloping Gecko | 4.0 | 1:00:07 | 15:02 |
Helenelle | 4.5 | 1:16:06 | 16:48 |
fionajane716 | 4.4 | 1:33:15 | 21:12 |
There We Are Then | 4.5 | 2:07:07 | 28:04 |
Flayre | 4.4 | 0 | |
stingray46 | 4.2 | 0 | |
peegee |
4.0
Trail Run
|
0 | |
3mi+ | Miles | Time | Mins/mi |
lifeboatjohn | 3.0 | 11:54 | 3:58 |
kaysdee | 3.0 | 16:13 | 5:21 |
nearefare | 3.4 | 18:17 | 5:27 |
nearefare | 3.4 | 18:17 | 5:27 |
Chris-R | 3.1 | 17:45 | 5:46 |
RobSkedgell | 3.1 | 18:40 | 6:00 |
nearly there |
3.0
Race
|
19:58 | 6:35 |
TheKidsAYid | 3.1 | 20:31 | 6:36 |
mikebell26 | 3.2 | 21:19 | 6:40 |
mjb* |
3.3
Treadmill
|
22:00 | 6:45 |
Whoever | 3.2 | 21:58 | 6:54 |
robbodj | 3.4 | 23:33 | 6:56 |
RichBris86 | 3.5 | 24:51 | 7:01 |
jmogridge | 3.5 | 24:50 | 7:05 |
Dean017 | 3.4 | 24:12 | 7:05 |
nearefare | 3.4 | 23:58 | 7:07 |
nearefare | 3.4 | 23:58 | 7:07 |
Funnyrunner | 3.0 | 21:27 | 7:08 |
Crossy81 | 3.1 | 22:15 | 7:08 |
Padams | 3.5 | 25:00 | 7:09 |
Padams | 3.5 | 25:00 | 7:09 |
Disco Stu | 3.9 | 28:19 | 7:11 |
SamBen | 3.6 | 26:01 | 7:12 |
July67 | 3.7 | 26:49 | 7:13 |
Batmansdad | 3.1 | 22:40 | 7:17 |
SirBoaty | 3.6 | 26:29 | 7:21 |
Smadrunner | 3.4 | 25:17 | 7:25 |
Jock Itch |
3.0
Recovery Run
|
22:37 | 7:26 |
RunHammyRun | 3.4 | 25:01 | 7:27 |
markgall | 3.7 | 27:53 | 7:29 |
oscarussell | 3.8 | 28:18 | 7:32 |
ClaimsMonkey | 3.1 | 23:31 | 7:34 |
Phil | 3.4 | 26:05 | 7:36 |
MKLuke | 3.8 | 28:48 | 7:37 |
RossN | 3.2 | 24:23 | 7:37 |
tonytherunner |
3.0
Recovery Run
|
23:00 | 7:40 |
runningrunning | 3.0 | 23:20 | 7:41 |
aliroly | 3.3 | 24:57 | 7:41 |
2Zuluz | 3.1 | 23:45 | 7:41 |
MrBarbour | 3.5 | 27:03 | 7:42 |
Shadow Walker |
3.5
Intervals
|
26:56 | 7:43 |
CC82 | 3.9 | 30:14 | 7:46 |
Vic (Blazing Saddles, WTF) | 3.1 | 24:16 | 7:47 |
Rrunner | 4.0 | 31:08 | 7:52 |
dugsy | 3.7 | 29:06 | 7:52 |
fleetfoot |
3.1
Treadmill
|
24:35 | 7:54 |
badger sett | 3.1 | 24:37 | 7:55 |
seth | 3.1 | 24:33 | 7:55 |
mdsparky | 3.3 | 25:57 | 7:56 |
Runingman1441 |
3.7
Track Session
|
30:00 | 8:03 |
Andys2373 | 3.3 | 26:31 | 8:04 |
Gary Cardnell | 3.6 | 29:06 | 8:04 |
Resher | 3.1 | 25:05 | 8:04 |
Running-Bear | 3.2 | 25:40 | 8:09 |
ocallaghanps | 3.8 | 30:38 | 8:10 |
Mart001 | 3.7 | 30:31 | 8:11 |
Matt Powell | 3.1 | 25:42 | 8:13 |
richaca2 | 3.5 | 28:34 | 8:14 |
Arsenalrule | 3.9 | 32:02 | 8:14 |
dapperdan | 3.0 | 24:50 | 8:15 |
Gritts! | 3.1 | 25:52 | 8:17 |
jonbev | 3.9 | 32:03 | 8:18 |
PQ | 3.4 | 28:16 | 8:19 |
tisha | 3.1 | 25:57 | 8:19 |
Fox on a run | 3.0 | 25:00 | 8:20 |
Mark J 🇳🇿 |
3.3
Recovery Run
|
27:25 | 8:20 |
Impossible is Nothing | 3.4 | 28:09 | 8:21 |
phynona |
3.8
Fartleks
|
32:00 | 8:21 |
wilson3890 |
3.1
Easy
|
26:06 | 8:24 |
pigmoth | 3.1 | 26:23 | 8:24 |
Fat head | 3.1 | 26:24 | 8:24 |
Nobby | 3.2 | 27:01 | 8:25 |
markuu | 3.4 | 28:33 | 8:25 |
Outdoors_Junkie | 3.5 | 29:49 | 8:25 |
Reesjd | 3.7 | 30:52 | 8:27 |
AD | 3.7 | 31:31 | 8:30 |
Mikami | 3.0 | 25:49 | 8:33 |
gshaug7741 | 3.1 | 26:39 | 8:34 |
Groundhog |
3.5
Intervals
|
30:00 | 8:34 |
squirey | 3.5 | 30:20 | 8:36 |
Nush |
3.0
Treadmill
|
25:52 | 8:36 |
keithH | 3.7 | 31:48 | 8:37 |
VicMcIntyre | 3.0 | 26:04 | 8:40 |
Foxy |
3.5
Recovery Run
|
30:35 | 8:40 |
Bez-head | 3.0 | 26:23 | 8:41 |
Bushie | 3.2 | 28:17 | 8:44 |
waxon | 3.0 | 26:17 | 8:44 |
Joeb | 3.0 | 26:15 | 8:45 |
ATOM. | 3.3 | 28:33 | 8:47 |
simon_g | 3.3 | 29:00 | 8:47 |
melibugs | 3.1 | 27:20 | 8:47 |
hatahat | 3.4 | 29:59 | 8:48 |
squirey | 3.9 | 34:09 | 8:48 |
Simons Dad | 3.0 | 26:26 | 8:49 |
Bdoing |
3.8
Easy
|
33:18 | 8:50 |
Whiskymurray |
3.5
Easy
|
30:30 | 8:50 |
remcoh | 3.4 | 30:00 | 8:51 |
adam64 | 3.0 | 26:33 | 8:51 |
Da Big Guy | 3.0 | 27:00 | 9:00 |
y3duggan | 3.3 | 30:02 | 9:01 |
Deus | 3.1 | 27:59 | 9:02 |
pooley_runs | 3.0 | 27:13 | 9:03 |
NotFarNow | 4.0 | 36:00 | 9:03 |
kiki.d | 4.0 | 36:06 | 9:03 |
Turkhish | 3.0 | 27:10 | 9:03 |
jamesmcf | 3.2 | 29:16 | 9:05 |
telarnott | 3.0 | 27:26 | 9:07 |
Marty | 3.2 | 29:27 | 9:07 |
Hoaxster | 3.3 | 29:56 | 9:08 |
dacecain | 3.0 | 27:25 | 9:08 |
Daddy Shark | 3.8 | 35:08 | 9:09 |
hayleybrewis |
3.3
Tempo
|
30:01 | 9:09 |
tarquin kumquat |
3.3
Treadmill
|
30:00 | 9:10 |
NordRunner |
3.1
Easy
|
28:49 | 9:11 |
Fleet Girl | 3.0 | 27:32 | 9:11 |
SMeecham | 3.4 | 30:56 | 9:11 |
Aculnaig | 3.2 | 29:07 | 9:11 |
mikeharrison | 3.1 | 28:34 | 9:11 |
whlsarah | 3.4 | 31:13 | 9:13 |
P. Diddy | 3.1 | 28:28 | 9:15 |
fayerman | 3.3 | 30:26 | 9:15 |
cdnhawk65 | 4.0 | 37:05 | 9:19 |
bigfatjoe | 3.4 | 31:53 | 9:19 |
Gilsun | 3.6 | 33:46 | 9:20 |
ladyemruns | 3.1 | 29:03 | 9:20 |
annaclaire | 3.7 | 34:52 | 9:21 |
Kinsey | 3.1 | 28:36 | 9:23 |
ELCLC | 3.8 | 35:39 | 9:23 |
Marky Moz | 3.1 | 29:07 | 9:24 |
-Monty- | 3.6 | 33:49 | 9:24 |
crosseruk | 3.9 | 36:39 | 9:24 |
bumpkin1970 | 3.1 | 29:29 | 9:25 |
Kimmy69 | 3.1 | 29:21 | 9:26 |
reenimhan | 3.3 | 31:16 | 9:27 |
weeneens | 3.6 | 33:50 | 9:27 |
benno | 3.4 | 32:25 | 9:27 |
Juggler | 3.9 | 36:36 | 9:27 |
Brynley | 3.1 | 29:16 | 9:28 |
maggie | 3.1 | 29:22 | 9:28 |
EmBeau | 3.4 | 31:58 | 9:29 |
H2O | 3.2 | 30:15 | 9:31 |
PCleasby | 3.4 | 31:58 | 9:31 |
Keefy Beefy | 3.1 | 29:25 | 9:31 |
Sollie50 | 3.1 | 29:56 | 9:34 |
Vicksta | 3.2 | 30:42 | 9:36 |
Jema0 | 3.7 | 35:48 | 9:36 |
jodown68 | 3.1 | 29:53 | 9:37 |
gmace | 3.1 | 29:25 | 9:37 |
simbil | 3.8 | 37:00 | 9:38 |
Running teacher | 3.6 | 34:17 | 9:39 |
Gary2010 | 3.8 | 36:46 | 9:44 |
Wezza | 3.5 | 34:09 | 9:44 |
Bramble | 3.0 | 29:29 | 9:44 |
FellRunner85030 | 3.9 | 38:27 | 9:46 |
Bonnyclaire | 3.5 | 34:30 | 9:46 |
Teknik | 3.7 | 35:47 | 9:47 |
lady alton | 3.5 | 34:38 | 9:49 |
Sir Plodalot | 3.3 | 32:20 | 9:50 |
Catb1969 | 3.0 | 29:36 | 9:52 |
Hodge68 | 3.4 | 33:34 | 9:52 |
Ethel | 3.5 | 34:47 | 9:53 |
Den. | 3.1 | 30:49 | 9:55 |
mhall | 3.2 | 31:37 | 9:57 |
Aliboop | 3.0 | 30:06 | 9:58 |
steverobo | 3.6 | 35:32 | 9:59 |
sergio | 3.0 | 30:00 | 10:00 |
SlownOld | 3.2 | 31:53 | 10:02 |
keithH | 3.2 | 31:48 | 10:02 |
fleety | 3.2 | 31:38 | 10:03 |
SirBoaty | 3.7 | 37:39 | 10:04 |
KJ |
3.0
Strides
|
30:19 | 10:04 |
AlanPittballMiles | 3.1 | 31:28 | 10:07 |
AlanPittballMiles | 3.1 | 31:28 | 10:07 |
totalbeginner | 3.7 | 37:51 | 10:07 |
Luiz |
3.0
Treadmill
|
30:30 | 10:10 |
runnerbean | 3.6 | 36:33 | 10:11 |
runnyeyes | 4.0 | 40:44 | 10:16 |
TenneT | 3.3 | 33:21 | 10:16 |
Iain2008 | 3.1 | 31:43 | 10:16 |
Joopsy | 3.8 | 38:47 | 10:21 |
KinkyS |
3.6
Easy
|
37:14 | 10:21 |
AngeM |
3.1
Run-Walk
|
31:39 | 10:21 |
Phil Royle | 3.4 | 35:25 | 10:21 |
The Wandering Trotter | 3.7 | 38:07 | 10:21 |
Mountkeen | 3.1 | 32:14 | 10:22 |
Kazumi Kinoshita | 3.3 | 34:11 | 10:23 |
CasB |
3.2
Easy
|
33:32 | 10:25 |
LindaM | 3.4 | 35:47 | 10:26 |
Body Transform Fitness | 3.1 | 32:49 | 10:27 |
Hamster1207 | 3.3 | 34:21 | 10:28 |
Mercy | 3.0 | 32:01 | 10:36 |
kdp | 3.2 | 33:38 | 10:37 |
vongustus | 3.1 | 33:02 | 10:37 |
Tia | 3.5 | 37:21 | 10:38 |
NDWDave | 3.6 | 38:42 | 10:45 |
Lorraine | 3.2 | 34:18 | 10:45 |
Nana Gill | 3.2 | 34:19 | 10:45 |
sarahofoxford | 3.3 | 35:08 | 10:49 |
Oxfordhammer |
3.0
Easy
|
32:31 | 10:50 |
PlayingatTriathlons | 3.2 | 34:20 | 10:54 |
Jur.Ber | 3.5 | 38:27 | 10:59 |
Cobham Runner | 3.6 | 40:07 | 11:01 |
fayerman | 3.9 | 43:03 | 11:02 |
Ultrasparkly |
3.0
Easy
|
33:23 | 11:03 |
Aviemore | 3.2 | 35:12 | 11:06 |
Venkatsj | 3.7 | 41:27 | 11:07 |
DavidGould | 3.1 | 34:28 | 11:07 |
jamesmcf | 3.3 | 36:42 | 11:11 |
thechunkygentleman | 3.5 | 39:39 | 11:14 |
EdJ | 3.8 | 42:18 | 11:15 |
dragonmaz | 3.1 | 35:31 | 11:23 |
Munky | 3.2 | 36:35 | 11:24 |
CBrown18 | 3.0 | 34:26 | 11:24 |
mackem9 | 3.2 | 37:50 | 11:41 |
albesure | 3.2 | 37:37 | 11:43 |
runningsunshine | 3.1 | 37:02 | 11:48 |
Maria+Harry | 3.0 | 36:00 | 11:51 |
TomB | 3.5 | 41:50 | 11:53 |
D |
3.3
Treadmill
|
40:00 | 11:59 |
geordiegirl | 3.1 | 37:29 | 12:05 |
madmoosey | 3.1 | 37:50 | 12:19 |
s.chan | 3.3 | 40:49 | 12:22 |
piggysquealer | 3.0 | 37:09 | 12:23 |
santababy | 3.2 | 39:51 | 12:34 |
Hobbitbean |
3.1
Fell Running
|
39:30 | 12:35 |
suukii | 3.7 | 47:07 | 12:38 |
Arif | 3.2 | 40:17 | 12:42 |
leehill74 |
3.7
Run-Walk
|
47:41 | 12:49 |
RunHammyRun | 3.4 | 44:05 | 12:56 |
Ratcatcher | 3.5 | 45:25 | 13:08 |
rkeight | 3.1 | 40:44 | 13:14 |
Yumee |
3.2
Coaching
|
46:38 | 14:45 |
DW |
4.0
Track Session
|
59:14 | 15:00 |
Bonio | 3.9 | 59:02 | 15:18 |
chidge | 3.2 | 49:37 | 15:27 |
Keryn | 3.0 | 50:34 | 16:45 |
The Jeepster | 3.8 | 1:06:39 | 17:38 |
Mishie | 3.4 | 1:00:05 | 17:56 |
Maclennane | 3.5 | 1:09:44 | 20:02 |
Streaky | 3.4 | 1:10:00 | 20:24 |
Duncs |
3.1
Run-Walk
|
1:23:14 | 26:41 |
Vader | 3.9 | 2:25:56 | 37:37 |
Vader | 3.4 | 2:24:47 | 43:05 |
Daddy long legs |
3.4
Track Session
|
0 | |
Stiltonman | 3.5 | 0 | |
2mi+ | Miles | Time | Mins/mi |
Artzam | 2.5 | 13:00 | 5:12 |
Mintz | 2.3 | 15:31 | 6:41 |
Emmerson | 2.8 | 20:00 | 7:06 |
Phill_Young |
2.8
Trail Run
|
20:00 | 7:12 |
Roadrunner | 2.0 | 15:02 | 7:27 |
atko | 2.0 | 14:57 | 7:29 |
Diamond White | 2.4 | 17:43 | 7:29 |
runningritch |
2.0
Treadmill
|
15:07 | 7:29 |
Running Fish |
2.7
Tempo
|
20:00 | 7:29 |
Bignose |
2.4
Time Trial
|
17:46 | 7:32 |
Roadrunner | 2.0 | 15:19 | 7:33 |
JonGarcia | 2.9 | 22:10 | 7:34 |
Sherunsanddoesotherthings | 2.9 | 22:28 | 7:46 |
AbbeyRoad | 2.9 | 22:44 | 7:50 |
jlucas | 2.5 | 19:40 | 7:52 |
Salty Dog | 2.2 | 17:25 | 7:57 |
JonGarcia | 2.9 | 23:21 | 8:00 |
Nush |
2.0
Treadmill
|
16:14 | 8:05 |
Rav | 2.0 | 16:15 | 8:08 |
Southern Exile | 2.3 | 18:42 | 8:10 |
Angus H-S | 2.1 | 16:46 | 8:11 |
thorneygeoff | 2.4 | 19:29 | 8:17 |
MrMarcus | 2.4 | 20:03 | 8:19 |
Welshy Maverick! | 2.5 | 21:02 | 8:21 |
Salty Dog | 2.2 | 19:00 | 8:41 |
iPLOD | 2.0 | 17:30 | 8:45 |
RFergie | 2.1 | 18:53 | 8:52 |
Richard Simkiss | 2.6 | 22:45 | 8:53 |
twinny | 2.4 | 21:38 | 9:01 |
.HA HA |
2.0
Easy
|
18:03 | 9:02 |
run Jim run | 2.0 | 18:12 | 9:03 |
oldbiddy | 2.0 | 18:28 | 9:11 |
mjbee | 2.5 | 22:42 | 9:16 |
Grumbs | 2.1 | 19:50 | 9:16 |
SimonF | 2.3 | 21:19 | 9:16 |
EO | 2.6 | 24:12 | 9:21 |
Debstir | 2.2 | 20:06 | 9:21 |
EO | 2.6 | 24:39 | 9:22 |
Battlecat | 2.3 | 21:10 | 9:24 |
TnoP | 2.6 | 24:57 | 9:27 |
Pallas | 2.9 | 26:59 | 9:28 |
pjlumley1 | 2.4 | 22:35 | 9:29 |
iPLOD | 2.0 | 19:00 | 9:30 |
jelibean | 2.9 | 27:13 | 9:31 |
Stillwaters | 2.7 | 26:07 | 9:36 |
weebiddy | 2.3 | 22:17 | 9:36 |
tipsku |
2.6
Easy
|
24:36 | 9:39 |
Loz2011 | 2.7 | 26:12 | 9:40 |
Spikehorse | 2.1 | 20:28 | 9:45 |
rog70 | 2.0 | 19:32 | 9:46 |
EO | 2.0 | 19:32 | 9:46 |
Steevey | 2.1 | 20:38 | 9:47 |
GoateeH | 2.9 | 28:02 | 9:50 |
Berecs10 | 2.6 | 25:29 | 9:55 |
Little Lammy | 2.1 | 21:13 | 9:58 |
Fitz |
2.0
Treadmill
|
20:00 | 10:00 |
Kazzaf | 2.1 | 20:58 | 10:02 |
Billywhizz2b | 2.6 | 26:02 | 10:05 |
dai m | 2.5 | 24:51 | 10:06 |
chemistry | 2.2 | 21:56 | 10:06 |
Sadiej | 2.2 | 22:07 | 10:09 |
Limmynis | 2.0 | 20:40 | 10:17 |
frogbmth | 2.9 | 29:43 | 10:17 |
atko | 2.1 | 21:34 | 10:19 |
Marty McFly | 3.0 | 30:59 | 10:22 |
DfdMike | 2.4 | 25:24 | 10:25 |
HRH0089 |
2.2
Run-Walk
|
23:00 | 10:27 |
glyderau | 2.5 | 26:26 | 10:32 |
ATOM. | 2.7 | 28:55 | 10:33 |
LauraL1981 | 2.8 | 29:10 | 10:36 |
smiley broadling | 2.9 | 30:36 | 10:40 |
CharlieLondon |
2.1
Treadmill
|
23:00 | 10:48 |
nickmorgs | 2.9 | 31:19 | 10:48 |
Tina van Heerden | 2.8 | 29:58 | 10:51 |
SharonMc | 2.1 | 22:38 | 10:56 |
BrianJ |
2.5
Recovery Run
|
27:51 | 10:58 |
10.13 | 2.0 | 22:03 | 11:02 |
martin K |
2.7
Fartleks
|
30:02 | 11:05 |
Gamgee | 2.8 | 31:18 | 11:08 |
Footpad | 2.7 | 29:59 | 11:16 |
nalsa | 2.0 | 23:00 | 11:20 |
IAmKat |
2.3
Easy
|
26:10 | 11:23 |
milkybar kid |
2.9
Intervals
|
33:07 | 11:23 |
Running Sam | 2.8 | 31:48 | 11:29 |
denisef |
2.3
Recovery Run
|
26:52 | 11:32 |
nickmorgs | 2.5 | 29:25 | 11:46 |
etmtito | 3.0 | 34:49 | 11:48 |
Jenelopy |
2.5
Commute
|
29:47 | 11:58 |
pogdorf | 2.0 | 24:00 | 12:00 |
Spally | 2.1 | 25:40 | 12:03 |
FrogMan | 2.0 | 24:43 | 12:11 |
tinylanna | 2.1 | 25:36 | 12:18 |
hemps | 2.5 | 31:25 | 12:37 |
Garfield | 2.1 | 26:42 | 12:39 |
xsweetxeternityx | 2.8 | 35:00 | 12:44 |
Joopsy | 2.6 | 33:35 | 13:10 |
Ploddington Bear | 2.6 | 34:07 | 13:10 |
Ninky Nonk |
2.3
Treadmill
|
30:39 | 13:20 |
Rockeys mate |
2.1
Dog Running
|
28:23 | 13:43 |
plodding hippo |
2.2
Run-Walk
|
31:00 | 14:05 |
joolaroon |
2.4
Dog Running
|
35:00 | 14:28 |
Judithvr6 | 2.7 | 41:13 | 15:33 |
shanksi |
2.6
Recovery Run
|
41:23 | 16:10 |
NDWDave | 2.6 | 44:41 | 17:11 |
runningintherain | 2.4 | 41:55 | 17:28 |
The Jeepster | 2.6 | 46:22 | 18:07 |
Wildbill | 2.0 | 37:23 | 18:36 |
ThunderFeet | 2.6 | 48:32 | 18:40 |
Mrsbridgewater | 2.2 | 40:22 | 18:41 |
Walkingman | 3.0 | 56:44 | 19:06 |
GCRunner | 2.7 | 57:57 | 21:23 |
CPMINAS | 2.2 | 50:49 | 22:53 |
JamesMk1 | 2.0 | 47:10 | 23:14 |
tomasinyo | 2.4 | 1:12:35 | 29:52 |
DeeGee |
2.7
Run-Walk
|
1:34:32 | 34:45 |
NDWDave | 2.1 | 1:20:04 | 38:41 |
MartinJM | 3.0 | 2:04:08 | 41:31 |
kev-eats-owt | 2.0 | 0 | |
mrs fartlek | 2.5 | 0 | |
1mi+ | Miles | Time | Mins/mi |
gseymour | 1.3 | 6:20 | 4:59 |
Vic (Blazing Saddles, WTF) |
1.3
Race
|
7:32 | 5:50 |
Rorschach | 1.3 | 8:04 | 6:27 |
ReNcE | 1.3 | 8:31 | 6:33 |
Andy66 | 1.3 | 8:18 | 6:38 |
thesecretracer | 1.6 | 10:44 | 6:48 |
iPLOD | 1.0 | 6:54 | 6:50 |
iPLOD | 1.0 | 6:55 | 6:51 |
Doice | 1.9 | 12:57 | 6:56 |
JP Mitchell | 1.0 | 7:02 | 6:58 |
anthonyj89 | 1.1 | 7:21 | 7:00 |
simoncbishop | 1.3 | 8:51 | 7:01 |
Danesmoor | 1.6 | 11:27 | 7:07 |
iPLOD | 1.0 | 7:11 | 7:07 |
chinners | 1.0 | 7:27 | 7:10 |
gseymour | 1.8 | 13:00 | 7:11 |
MattSwansea | 1.1 | 7:49 | 7:27 |
alunmyers | 1.2 | 9:05 | 7:27 |
MaartenDM | 2.0 | 14:44 | 7:29 |
Warrendp | 1.3 | 9:30 | 7:29 |
Dave Moody |
1.2
Warm Down
|
8:43 | 7:31 |
Southern Exile | 1.7 | 12:41 | 7:33 |
sparky76 | 1.7 | 12:45 | 7:35 |
sparky76 | 1.4 | 10:53 | 7:37 |
Mr J | 1.5 | 11:21 | 7:37 |
Dave Moody |
1.1
Warm Up
|
8:01 | 7:38 |
LukeStur | 1.9 | 14:26 | 7:38 |
Rav | 1.0 | 7:40 | 7:40 |
Paul-Tc | 1.1 | 8:33 | 7:42 |
Halvedin3 | 1.5 | 11:53 | 7:46 |
margam flyer | 1.0 | 7:54 | 7:49 |
sparky76 | 1.8 | 13:46 | 7:52 |
thesecretracer | 1.0 | 8:11 | 7:57 |
RobSkedgell | 1.3 | 10:18 | 7:59 |
Arjin | 1.0 | 8:00 | 8:00 |
fleetfoot |
1.0
Treadmill
|
8:15 | 8:01 |
gseymour | 1.3 | 10:12 | 8:02 |
falcarius | 1.2 | 9:35 | 8:03 |
Steve72 |
1.2
Drills
|
9:52 | 8:09 |
margam flyer | 1.3 | 11:01 | 8:13 |
grammcen | 2.0 | 16:12 | 8:16 |
Krispy | 1.6 | 12:58 | 8:19 |
matt100MPH | 1.9 | 16:14 | 8:25 |
logopetria | 1.8 | 14:50 | 8:29 |
rachelcronin | 1.2 | 10:29 | 8:31 |
TDMarsh | 1.3 | 11:07 | 8:33 |
camembear | 1.5 | 12:30 | 8:34 |
not built for speed | 1.2 | 10:18 | 8:35 |
g_carl19 | 1.0 | 8:43 | 8:38 |
rachelcronin | 1.5 | 13:13 | 8:38 |
AngeM | 1.9 | 16:42 | 8:39 |
Metastable | 1.3 | 11:11 | 8:40 |
falcarius | 1.1 | 9:34 | 8:42 |
Markonline99 |
1.2
Warm Up
|
10:09 | 8:45 |
SuzyWoo | 2.0 | 17:14 | 8:48 |
SUPADENPB10 | 1.7 | 14:53 | 8:48 |
thorneygeoff | 1.5 | 13:34 | 8:49 |
Big Al Widepants | 1.3 | 11:03 | 8:50 |
seasidersjk | 1.0 | 8:53 | 8:53 |
nearly there | 1.5 | 13:16 | 8:58 |
Longdog | 1.7 | 15:33 | 9:06 |
Fatcatslim | 1.1 | 9:40 | 9:07 |
Arthur R | 1.0 | 9:20 | 9:09 |
thesecretracer | 1.3 | 12:07 | 9:15 |
Shadow Walker |
1.6
Easy
|
14:39 | 9:23 |
Dr S | 1.9 | 17:57 | 9:24 |
Chrisull | 1.0 | 9:37 | 9:26 |
Colshy18 | 1.3 | 11:56 | 9:28 |
leeman | 2.0 | 18:54 | 9:30 |
Markonline99 |
1.3
Warm Down
|
11:54 | 9:31 |
cerid | 1.9 | 18:07 | 9:35 |
dobby75 | 1.0 | 9:39 | 9:39 |
dobby75 | 1.0 | 9:51 | 9:45 |
jetpower |
1.5
Treadmill
|
15:02 | 9:50 |
andy butcher |
1.0
Treadmill
|
10:00 | 10:00 |
Wabo | 1.0 | 10:20 | 10:02 |
SlownOld | 1.1 | 11:12 | 10:05 |
Caroline Baba Ball | 1.0 | 10:27 | 10:15 |
Vixx | 1.2 | 11:49 | 10:17 |
raquel65 | 1.6 | 16:22 | 10:22 |
10.13 | 1.0 | 10:24 | 10:24 |
chewitt | 1.0 | 10:36 | 10:30 |
Iron_Mum | 1.3 | 14:06 | 10:36 |
Jenni-far-far | 1.3 | 14:16 | 10:53 |
Body Transform Fitness | 1.0 | 11:02 | 10:55 |
Clare65 |
1.9
Intervals
|
21:12 | 10:59 |
Icoopland | 1.0 | 11:17 | 11:10 |
Laura27 | 2.0 | 21:50 | 11:12 |
10.13 | 1.0 | 11:37 | 11:17 |
Clare65 |
1.0
Warm Up
|
11:30 | 11:30 |
RachelRuns | 1.0 | 11:39 | 11:32 |
SamBlease73 | 1.3 | 15:22 | 11:33 |
rachellear | 1.7 | 20:01 | 11:34 |
10.13 | 1.0 | 11:37 | 11:37 |
Jase_MK | 1.3 | 15:01 | 11:44 |
thedole | 1.3 | 15:49 | 11:48 |
SamBlease73 | 1.3 | 15:42 | 11:48 |
Wabo | 1.1 | 12:45 | 11:48 |
hairlikeeddy |
1.2
Hill Work
|
14:52 | 11:59 |
Ultradmf | 1.0 | 12:30 | 12:23 |
dd | 1.5 | 18:34 | 12:23 |
gxceb0tty | 1.9 | 23:21 | 12:29 |
peter jay | 1.9 | 23:45 | 12:30 |
Mr.C |
1.0
Treadmill
|
13:00 | 12:37 |
GregP |
1.7
Run-Walk
|
21:58 | 12:42 |
Kaz75 | 1.5 | 19:00 | 13:06 |
throwerdave | 1.2 | 17:04 | 13:46 |
ca6dsm | 1.3 | 17:18 | 13:50 |
tinylanna | 1.3 | 17:21 | 13:53 |
HattrickG | 1.1 | 15:56 | 14:21 |
zuistu | 1.4 | 20:59 | 14:34 |
nycscot | 1.0 | 14:41 | 14:41 |
RunHammyRun | 1.7 | 25:13 | 15:06 |
honestmackem | 1.3 | 20:11 | 15:54 |
DEG |
1.8
Treadmill
|
30:52 | 17:03 |
MrWindow | 1.4 | 25:13 | 18:24 |
Venkatsj | 1.4 | 26:57 | 18:59 |
Wildbill | 1.1 | 22:10 | 19:48 |
Mrsbridgewater | 1.8 | 37:15 | 20:15 |
Lisrun | 1.0 | 29:11 | 29:11 |
Colin Cook | 2.0 | 1:16:05 | 38:14 |
tomasinyo | 1.5 | 59:09 | 39:42 |
Gazza B | 1.1 | 1:02:09 | 57:33 |
Penguin catcher | 1.3 | 1:19:48 | 1:02:21 |
FRU (KeepTheFaith) | 1.5 | 0 |
3.5mi+ | Miles | Time | Mins/mi |
---|---|---|---|
Oli1030 | 3.6 | 1:12:10 | 19:56 |
3mi+ | Miles | Time | Mins/mi |
Janecp |
3.4
Pool
|
2:09:00 | 37:43 |
2mi+ | Miles | Time | Mins/mi |
themongoose | 2.0 | 56:21 | 27:46 |
themongoose | 2.0 | 56:21 | 27:46 |
Oranj |
2.0
Pool
|
1:00:38 | 30:01 |
chuckles | 2.0 | 1:11:07 | 35:23 |
Strings | 2.2 | 2:03:33 | 56:56 |
1.5mi+ | Miles | Time | Mins/mi |
Richard-M |
1.9
Pool
|
1:00:03 | 32:17 |
FoxTri | 1.8 | 58:59 | 33:19 |
daviec | 1.9 | 1:04:01 | 34:25 |
Benson |
1.5
Pool
|
55:00 | 36:40 |
LadyBee | 1.6 | 1:01:24 | 37:40 |
NobleMule | 1.8 | 1:07:03 | 37:53 |
WindchillQueen |
1.6
Open Water
|
1:05:00 | 40:07 |
Clarkyrunsinmud | 1.5 | 1:10:12 | 46:29 |
1mi+ | Miles | Time | Mins/mi |
ChrisHurk |
1.3
Pool
|
34:49 | 27:51 |
ck1 |
1.0
Pool
|
33:06 | 31:50 |
borobhoy | 1.2 | 41:19 | 33:19 |
mattyhudds | 1.2 | 41:26 | 33:25 |
teixjuan | 1.1 | 39:32 | 37:18 |
Yog-Sothoth |
1.0
Open Water
|
38:46 | 37:38 |
payless | 1.0 | 38:32 | 38:09 |
Nephi | 1.3 | 51:05 | 38:42 |
sgillespieuk | 1.3 | 54:27 | 41:53 |
MK hatter |
1.1
Drills
|
45:44 | 43:09 |
RunnyRunRun | 1.1 | 49:03 | 43:24 |
ugly | 1.0 | 1:00:00 | 1:00:00 |
Mrs A | 1.3 | 1:39:27 | 1:18:18 |
0.5mi+ | Miles | Time | Mins/mi |
Maverick_22 | 0.7 | 18:41 | 28:45 |
Strings | 0.7 | 21:34 | 31:43 |
gavsticks | 0.6 | 21:12 | 34:12 |
Nearly Last |
0.7
Open Water
|
23:39 | 34:17 |
Bryn R | 0.7 | 24:43 | 34:49 |
BigZ | 1.0 | 35:31 | 35:53 |
Wendolene Wobbler |
0.6
Open Water
|
22:15 | 35:53 |
iceblue |
0.8
Pool
|
30:00 | 38:28 |
iainsw | 0.8 | 31:48 | 39:16 |
Ferdi |
0.8
Pool
|
33:16 | 39:36 |
Baldyboy | 0.8 | 32:37 | 40:46 |
Aarnold | 0.5 | 20:36 | 41:12 |
ivanhoe |
0.6
Pool
|
26:00 | 41:56 |
Bott |
0.7
Pool
|
27:30 | 42:18 |
Tiggers mate Roo |
0.6
Pool
|
26:40 | 43:01 |
mungbean | 0.9 | 41:12 | 43:50 |
mungbean | 0.9 | 41:12 | 43:50 |
Paul W |
1.0
Pool
|
45:40 | 46:08 |
The Belly Is Gaun Tae Get Ye | 0.5 | 23:52 | 47:44 |
gradgrind |
1.0
Pool
|
46:00 | 47:55 |
av_a_laugh | 1.0 | 46:56 | 48:53 |
**slowguy** | 0.9 | 49:19 | 53:02 |
Mizzy |
0.6
Pool
|
33:49 | 54:33 |
brimps2 | 0.6 | 31:43 | 56:38 |
Thinno |
0.8
Pool
|
45:00 | 57:42 |
dc96 | 0.6 | 37:39 | 1:00:44 |
snogard |
0.8
Lessons
|
1:04:00 | 1:25:20 |
Body Transform Fitness | 0.5 | 49:40 | 1:35:31 |
0mi+ | Miles | Time | Mins/mi |
geordiegirl | 0.3 | 8:31 | 27:28 |
Samarkand |
0.3
Open Water
|
10:00 | 32:15 |
jude | 0.3 | 11:12 | 37:20 |
iaincr | 0.3 | 11:53 | 38:20 |
K8 | 0.4 | 15:47 | 39:28 |
Marcus Elwes | 0.3 | 13:27 | 43:23 |
laterunner |
0.4
Open Water
|
23:10 | 57:55 |
simon_g | 0.3 | 20:00 | 1:04:31 |
JamesMk1 | 0.3 | 17:46 | 1:08:20 |
simonwilliamstutor | 0.5 | 35:00 | 1:11:26 |
Schnecke |
0.3
Pool
|
24:00 | 1:17:25 |
35mi+ | Miles | Time | Mins/mi |
---|---|---|---|
DTB | 35.0 | 10:00:00 | 17:09 |
15mi+ | Miles | Time | Mins/mi |
studunbar1 | 15.1 | 1:03:49 | 4:13 |
14mi+ | Miles | Time | Mins/mi |
Generation X |
14.3
Hiking
|
4:57:56 | 20:54 |
steeplechaser | 14.4 | 7:11:36 | 30:05 |
9mi+ | Miles | Time | Mins/mi |
Love Swimrun ðŸŠâ€â™‚ï¸ ðŸš´â€â | 9.0 | 4:30:00 | 30:00 |
8mi+ | Miles | Time | Mins/mi |
mister jim |
8.8
Hiking
|
2:25:42 | 16:39 |
malc124 |
8.6
Hiking
|
4:30:57 | 31:39 |
7mi+ | Miles | Time | Mins/mi |
rokerroar | 7.2 | 2:07:48 | 17:41 |
Ness | 7.8 | 2:44:30 | 21:12 |
6mi+ | Miles | Time | Mins/mi |
kiki29 | 6.2 | 1:49:00 | 17:33 |
ColW |
6.8
Hiking
|
3:02:00 | 26:36 |
Snail | 6.4 | 4:13:34 | 39:33 |
5mi+ | Miles | Time | Mins/mi |
doopy | 5.5 | 0 | |
4mi+ | Miles | Time | Mins/mi |
Krukers | 4.0 | 1:03:38 | 15:50 |
pooley_runs | 4.9 | 1:30:01 | 18:27 |
Arthur R | 4.3 | 3:44:04 | 52:14 |
3mi+ | Miles | Time | Mins/mi |
alexferry67 | 3.7 | 1:00:32 | 16:14 |
Could do better... | 3.2 | 51:53 | 16:28 |
ITG 🇮🇸 | 3.2 | 52:47 | 16:30 |
Leebster | 3.3 | 56:07 | 16:48 |
McGoohan | 3.2 | 54:13 | 16:50 |
dmoan71 | 3.9 | 1:07:30 | 17:16 |
Sollie50 | 3.4 | 1:02:28 | 18:19 |
Juuphy | 3.4 | 1:02:16 | 18:29 |
Non-runner | 3.0 | 1:00:00 | 20:00 |
AndyS | 3.6 | 1:13:28 | 20:18 |
Nephi | 3.1 | 1:12:43 | 23:09 |
Kitbag | 3.6 | 1:23:17 | 23:16 |
Rascal | 3.0 | 1:09:48 | 23:16 |
quimby | 3.0 | 1:23:01 | 27:35 |
yapster | 3.1 | 1:25:56 | 28:05 |
meatball27 | 3.3 | 1:46:53 | 32:00 |
gump | 3.0 | 1:36:42 | 32:14 |
Purpleturtle | 3.7 | 2:00:01 | 32:42 |
2mi+ | Miles | Time | Mins/mi |
Velociraptor | 2.0 | 28:02 | 13:49 |
The Ant Hill Mob | 2.7 | 37:41 | 14:07 |
mohawk sop | 2.1 | 31:47 | 15:21 |
TZ | 2.3 | 42:49 | 18:32 |
socks up to | 2.7 | 50:48 | 18:57 |
pmkandawire | 2.5 | 48:56 | 19:16 |
jmiles11 | 2.3 | 45:27 | 19:25 |
rokerroar | 2.2 | 42:28 | 19:29 |
Walk This Way |
2.8
Nordic Walking
|
54:57 | 19:38 |
EvilPixie | 2.6 | 52:00 | 20:00 |
Trophywife | 2.0 | 40:00 | 20:00 |
planiggy | 2.0 | 40:32 | 20:16 |
Dave A | 2.0 | 43:13 | 21:37 |
CLEEVE | 2.1 | 45:41 | 22:11 |
yapster | 2.0 | 45:21 | 22:41 |
paskha | 2.3 | 54:25 | 23:52 |
RogS128 | 2.5 | 1:00:49 | 24:37 |
RFP | 2.1 | 52:13 | 25:14 |
Nephi | 2.5 | 1:11:29 | 28:29 |
Hannah | 2.6 | 1:23:07 | 32:20 |
Lakes | 2.4 | 2:57:39 | 1:14:39 |
phal | 2.6 | 0 | |
1mi+ | Miles | Time | Mins/mi |
meatball27 | 1.9 | 20:54 | 11:14 |
The Ant Hill Mob | 1.3 | 17:48 | 14:08 |
paulcook |
1.7
Commute
|
24:52 | 14:53 |
Dvorak | 1.7 | 26:00 | 15:12 |
Jenelopy | 1.1 | 17:30 | 15:29 |
Coeyboy | 1.7 | 26:28 | 15:40 |
Spikehorse | 1.3 | 20:39 | 16:23 |
JEB | 1.6 | 27:22 | 16:54 |
DocM | 1.3 | 22:43 | 17:13 |
Sigh | 1.4 | 25:28 | 17:49 |
cackleberry | 1.8 | 33:20 | 18:13 |
Tinywhitevan | 1.6 | 29:36 | 18:30 |
KinkyS | 1.3 | 25:00 | 18:39 |
AndyS | 1.1 | 21:31 | 18:52 |
Corrah | 1.8 | 35:11 | 19:14 |
Old Man | 1.5 | 29:11 | 19:27 |
RRR-CAZ 🇬🇧 | 1.8 | 35:48 | 19:34 |
Mandymoo | 2.0 | 38:49 | 19:36 |
Sharkie | 1.6 | 31:55 | 19:57 |
Trophywife | 1.2 | 24:00 | 20:00 |
Ocelot Spleens | 1.7 | 34:14 | 20:23 |
becca7 | 1.6 | 32:32 | 20:51 |
RogS128 | 1.6 | 34:08 | 21:04 |
iRunSmartPhil | 1.6 | 33:11 | 21:16 |
Diogenes | 1.3 | 28:15 | 21:24 |
RichHL | 1.7 | 38:48 | 23:06 |
yapster | 1.5 | 39:55 | 26:05 |
PoSaM | 1.3 | 37:19 | 28:03 |
purplegirl77 | 1.7 | 49:02 | 29:43 |
buttercups1971 | 1.3 | 39:12 | 31:07 |
riggys99 | 1.8 | 56:24 | 31:20 |
arrayschism | 1.3 | 41:19 | 32:47 |
Pegg |
1.0
Hiking
|
33:20 | 33:00 |
Kitbag | 1.4 | 1:03:09 | 44:47 |
0mi+ | Miles | Time | Mins/mi |
WayOfTheDodo | 0.9 | 9:30 | 10:13 |
paskha | 0.9 | 12:48 | 15:04 |
WobblyBob | 1.0 | 16:58 | 17:08 |
NavyAl | 1.0 | 17:08 | 17:18 |
Steevey | 0.6 | 11:21 | 17:44 |
zosie | 0.9 | 18:36 | 19:47 |
Sharkie | 0.8 | 16:57 | 22:36 |
tiamo69 | 0.7 | 16:04 | 23:17 |
Tuffers251 | 0.6 | 13:41 | 23:36 |
Steevey | 0.6 | 14:44 | 24:33 |
Kitbag | 0.5 | 14:27 | 27:16 |
Lakes | 0.7 | 19:32 | 30:03 |
riggys99 | 0.6 | 25:01 | 40:21 |
Rascal | 0.8 | 35:50 | 45:56 |
70mi+ | Miles | Time | Mins/mi |
---|---|---|---|
PeteFastFeet |
74.4
Road Biking
|
5:01:03 | 4:03 |
Will_Munday | 74.8 | 6:10:22 | 4:57 |
megster |
76.9
Touring
|
6:36:54 | 5:10 |
Jubear |
76.9
Touring
|
6:40:10 | 5:12 |
60mi+ | Miles | Time | Mins/mi |
Itchyfeet | 65.8 | 4:43:41 | 4:19 |
50mi+ | Miles | Time | Mins/mi |
seznkai | 58.1 | 2:45:01 | 2:50 |
Goodlife | 58.8 | 3:40:09 | 3:44 |
Mattlivesey | 59.9 | 3:45:33 | 3:46 |
Old Dave | 53.0 | 3:21:16 | 3:48 |
cheneyheadshot | 53.9 | 3:28:47 | 3:52 |
mikeymike |
59.0
Road Biking
|
4:34:40 | 4:39 |
40mi+ | Miles | Time | Mins/mi |
ABSimmo | 48.0 | 2:43:27 | 3:24 |
Slickchicks | 44.7 | 2:43:02 | 3:39 |
mark2412 |
49.2
Road Biking
|
3:20:35 | 4:05 |
RichS | 49.4 | 3:28:34 | 4:14 |
30mi+ | Miles | Time | Mins/mi |
manicstreetpounder | 30.5 | 1:15:17 | 2:28 |
DrBob | 30.4 | 1:28:13 | 2:54 |
runbikerun | 34.2 | 1:42:52 | 3:01 |
tiamo69 | 33.1 | 1:41:28 | 3:04 |
Dirk_H | 33.1 | 1:41:49 | 3:05 |
Baza | 31.7 | 1:49:37 | 3:27 |
erich | 37.1 | 2:09:10 | 3:29 |
Mr J | 35.6 | 2:18:59 | 3:54 |
bryn127 |
35.3
Road Biking
|
2:18:52 | 3:56 |
Jim7 |
32.0
Commuting
|
2:08:00 | 4:00 |
Hoggy1972 | 31.5 | 2:29:00 | 4:44 |
Flatlander | 34.0 | 2:40:56 | 4:44 |
25mi+ | Miles | Time | Mins/mi |
Marc8279 | 26.1 | 1:28:30 | 3:23 |
Andygooner | 28.3 | 1:37:44 | 3:28 |
LouiseRuns 🌹🇬🇧 🇪🇺 | 25.1 | 1:33:41 | 3:44 |
Dubois | 27.2 | 1:45:00 | 3:51 |
Rken |
27.9
Road Biking
|
1:50:02 | 3:56 |
Stijn | 27.6 | 1:49:34 | 3:58 |
RRR-CAZ 🇬🇧 |
25.4
Road Biking
|
1:52:39 | 4:26 |
George Smiley | 28.8 | 4:16:32 | 8:54 |
stocks | 29.7 | 4:27:46 | 9:00 |
20mi+ | Miles | Time | Mins/mi |
Argie | 22.4 | 1:00:15 | 2:42 |
alex6192 | 21.2 | 59:54 | 2:50 |
k1llerWatt |
21.3
Commuting
|
1:05:23 | 3:04 |
remlap67 | 20.4 | 1:05:20 | 3:12 |
markuu | 21.7 | 1:10:38 | 3:15 |
GDownes | 24.8 | 1:25:10 | 3:26 |
Andygooner | 22.6 | 1:19:17 | 3:31 |
Tash01 | 22.6 | 1:19:17 | 3:31 |
alex6192 | 21.2 | 1:14:29 | 3:31 |
Fastboy |
24.4
Road Biking
|
1:27:51 | 3:36 |
rf_fozzy |
22.3
Road Biking
|
1:20:21 | 3:36 |
Grumpy Galloper | 20.0 | 1:13:15 | 3:40 |
98jordy | 23.0 | 1:27:55 | 3:49 |
John58 | 22.5 | 1:30:38 | 4:02 |
Firesac | 24.0 | 1:38:10 | 4:06 |
Tiggers mate Roo |
20.2
Road Biking
|
1:24:17 | 4:11 |
PinchyII | 20.8 | 1:28:54 | 4:17 |
richmac | 23.6 | 1:44:22 | 4:26 |
-caz- |
21.7
Mountain Biking
|
1:43:59 | 4:47 |
chrishunt | 24.3 | 1:57:40 | 4:50 |
STR | 24.1 | 2:10:51 | 5:26 |
wasbrowne |
23.0
Commuting
|
2:10:00 | 5:39 |
logopetria | 21.2 | 2:05:13 | 5:55 |
15mi+ | Miles | Time | Mins/mi |
rgildea | 16.3 | 44:39 | 2:45 |
dapperdan | 15.0 | 42:03 | 2:48 |
mwhitehouse | 17.6 | 52:51 | 3:00 |
Pete S | 17.6 | 55:19 | 3:08 |
ivanhoe |
18.7
Road Biking
|
1:00:00 | 3:13 |
Ianmon | 15.2 | 50:48 | 3:20 |
k1llerWatt |
17.3
Commuting
|
59:34 | 3:27 |
Number 6 | 15.4 | 53:53 | 3:30 |
Jozey | 18.3 | 1:05:37 | 3:35 |
MsG | 17.5 | 1:05:19 | 3:43 |
Gymfreak | 16.1 | 1:00:00 | 3:44 |
aliroly | 17.5 | 1:05:44 | 3:46 |
zebra50 | 16.1 | 1:00:36 | 3:46 |
MsG | 17.6 | 1:06:22 | 3:47 |
WACA |
16.9
Commuting
|
1:03:54 | 3:47 |
bob55 | 18.1 | 1:10:54 | 3:55 |
bob55 | 17.8 | 1:09:45 | 3:55 |
sloth |
15.2
Road Biking
|
1:00:46 | 4:00 |
RicC | 15.2 | 1:00:41 | 4:00 |
Mal | 15.5 | 1:02:10 | 4:00 |
rfrodin | 18.5 | 1:14:42 | 4:03 |
ThunderFeet | 19.1 | 1:18:30 | 4:06 |
aliroly | 17.1 | 1:10:52 | 4:09 |
The Duckinator | 19.5 | 1:25:01 | 4:22 |
bob55 | 16.0 | 1:09:49 | 4:22 |
f2001 | 16.8 | 1:14:22 | 4:26 |
dirtbum | 19.0 | 1:26:39 | 4:33 |
Tingorun | 15.4 | 1:11:58 | 4:40 |
lisajane71 | 18.6 | 1:30:02 | 4:50 |
mothrunner | 17.7 | 1:40:38 | 5:41 |
JuanHubseeth | 16.7 | 1:38:45 | 5:55 |
Giantant | 17.2 | 1:47:25 | 6:16 |
rutson | 19.9 | 2:06:37 | 6:23 |
Jammin70 | 17.3 | 1:59:30 | 6:54 |
satkin55 | 15.6 | 1:53:22 | 7:17 |
ferret | 19.4 | 2:47:02 | 8:36 |
10mi+ | Miles | Time | Mins/mi |
gearoidol | 12.0 | 30:01 | 2:30 |
Richard-M |
10.0
Road Biking
|
28:22 | 2:50 |
Siggers | 10.1 | 30:08 | 3:00 |
AndyS |
12.6
Exercise Bike
|
37:58 | 3:01 |
Doice | 11.0 | 33:50 | 3:05 |
Smugbloke |
12.8
Road Biking
|
41:17 | 3:14 |
rbriney | 11.1 | 36:37 | 3:19 |
Tiggers mate Roo |
12.0
Road Biking
|
40:15 | 3:22 |
matt100MPH | 11.8 | 40:01 | 3:23 |
chunkywizard |
11.5
Road Biking
|
40:27 | 3:31 |
rbriney | 11.3 | 40:25 | 3:35 |
bob55 | 10.9 | 40:25 | 3:43 |
Luigi | 14.1 | 52:35 | 3:44 |
Bob! | 12.4 | 46:45 | 3:45 |
Menna |
13.3
Spinning
|
50:21 | 3:47 |
Luigi | 10.1 | 38:42 | 3:51 |
WACA |
14.2
Commuting
|
54:49 | 3:52 |
TheGruffalo | 11.0 | 42:50 | 3:53 |
lezza | 10.7 | 42:09 | 3:55 |
ninjakdb | 11.8 | 46:46 | 3:58 |
RicC | 13.8 | 55:20 | 4:01 |
Tinywhitevan | 13.4 | 54:25 | 4:03 |
Kieren | 13.3 | 54:22 | 4:05 |
bugbotherer |
11.4
Commuting
|
46:53 | 4:08 |
bugbotherer |
10.9
Commuting
|
46:07 | 4:13 |
Dickie York |
12.6
Commuting
|
53:39 | 4:15 |
amycclements | 14.0 | 1:00:00 | 4:17 |
Bob! | 12.6 | 54:31 | 4:19 |
raronan | 12.1 | 52:09 | 4:20 |
rog70 | 14.2 | 1:01:32 | 4:20 |
fraggle |
13.1
Road Biking
|
56:52 | 4:20 |
studunbar1 | 14.3 | 1:02:33 | 4:22 |
Bazoaxe | 12.3 | 53:58 | 4:24 |
Kieren | 13.2 | 59:12 | 4:30 |
Baza | 14.9 | 1:07:56 | 4:33 |
Mal | 14.4 | 1:05:57 | 4:34 |
Willo46 | 11.4 | 52:13 | 4:36 |
raronan | 10.6 | 49:19 | 4:40 |
ninjakdb | 11.8 | 55:33 | 4:42 |
Dave W |
11.2
Exercise Bike
|
52:46 | 4:43 |
abdou | 10.2 | 48:02 | 4:44 |
Delamerewolf | 10.6 | 50:48 | 4:48 |
Dickie York |
12.0
Commuting
|
57:53 | 4:49 |
rog70 | 13.9 | 1:07:55 | 4:53 |
dirtbum | 12.7 | 1:02:38 | 4:55 |
RichHL |
11.4
Road Biking
|
58:59 | 5:10 |
wasbrowne |
14.5
Road Biking
|
1:15:00 | 5:10 |
HowHardCanItBe |
12.1
Commuting
|
1:03:12 | 5:15 |
Willo46 | 11.3 | 59:33 | 5:16 |
Agent Orange |
10.4
Commuting
|
55:00 | 5:18 |
HowHardCanItBe |
12.2
Commuting
|
1:05:31 | 5:21 |
Tripster | 12.3 | 1:14:10 | 6:01 |
K8 | 11.3 | 1:10:19 | 6:14 |
MudMeanderer | 10.1 | 1:08:17 | 6:46 |
Gromit | 10.3 | 1:10:25 | 6:49 |
john_n | 10.3 | 1:18:58 | 7:40 |
Muddi | 10.2 | 1:45:06 | 10:20 |
5mi+ | Miles | Time | Mins/mi |
MatteoP | 5.7 | 14:44 | 2:36 |
iPaul | 7.1 | 20:48 | 2:55 |
tigger_aka | 6.2 | 18:35 | 2:59 |
johnseaward | 7.5 | 23:13 | 3:06 |
Nellers |
7.4
wattbike
|
23:17 | 3:09 |
alco51161 |
9.4
Fixed Wheel
|
30:00 | 3:11 |
Ian.A | 7.0 | 22:26 | 3:12 |
peted.davis | 6.3 | 20:32 | 3:17 |
rgildea | 8.4 | 28:04 | 3:21 |
Dr.Szell | 8.7 | 29:59 | 3:27 |
peted.davis | 6.2 | 21:36 | 3:30 |
D | 5.6 | 20:05 | 3:34 |
rachelcronin |
9.6
Spinning
|
35:00 | 3:38 |
olde english | 8.1 | 29:30 | 3:38 |
Mark81 | 7.0 | 25:29 | 3:40 |
2leftpedals |
7.5
Turbo Trainer
|
27:38 | 3:41 |
MorningRunner81 |
8.1
Commuting
|
29:57 | 3:43 |
WindchillQueen |
8.0
Commuting
|
30:00 | 3:45 |
Dr.Szell | 9.2 | 34:49 | 3:46 |
hairlikeeddy |
8.7
Exercise Bike
|
33:00 | 3:48 |
olde english | 8.9 | 33:58 | 3:49 |
Bright Strider | 7.6 | 29:22 | 3:51 |
Hu8ery | 5.5 | 21:26 | 3:54 |
jonbev | 8.7 | 34:09 | 3:55 |
Steevey | 7.4 | 29:11 | 3:56 |
Bright Strider | 7.9 | 31:12 | 3:58 |
Ian.A | 7.0 | 27:41 | 3:59 |
DrDan |
5.2
Commuting
|
20:50 | 4:03 |
Gaz von Lager |
7.0
Commuting
|
28:29 | 4:03 |
Gaz von Lager |
7.1
Road Biking
|
28:48 | 4:04 |
C-Cat | 7.3 | 30:14 | 4:08 |
Fat head | 5.5 | 22:59 | 4:10 |
-Ruthie- |
6.4
Commuting
|
26:56 | 4:11 |
AndyE | 5.7 | 23:47 | 4:11 |
karenl61 |
9.0
Spinning
|
38:30 | 4:17 |
Bazoaxe | 7.4 | 31:37 | 4:18 |
AndyE | 5.7 | 24:23 | 4:18 |
mcshane | 5.5 | 23:47 | 4:19 |
mcshane | 5.5 | 24:00 | 4:21 |
kstuart |
8.0
Road Biking
|
34:57 | 4:22 |
stuhaigh | 9.7 | 43:14 | 4:26 |
Dubois | 8.6 | 38:16 | 4:27 |
richmac | 8.4 | 37:26 | 4:27 |
magnumpti |
6.7
Commuting
|
29:45 | 4:28 |
mark312 | 8.0 | 35:46 | 4:28 |
Jason1969 | 6.7 | 30:06 | 4:28 |
Mark Begbie | 8.5 | 38:52 | 4:35 |
Cyril | 7.3 | 33:23 | 4:36 |
Rich96 | 6.6 | 30:13 | 4:36 |
gribb0 | 5.1 | 23:41 | 4:36 |
Oranj |
5.2
Commuting
|
23:53 | 4:37 |
kstuart |
9.5
Road Biking
|
43:48 | 4:38 |
GDownes | 7.8 | 36:19 | 4:38 |
Rrunner |
5.4
Commuting
|
25:06 | 4:38 |
JohnRMurdoch | 7.3 | 34:00 | 4:39 |
stuhaigh | 9.9 | 46:44 | 4:44 |
gillyblack | 6.4 | 30:24 | 4:45 |
ck1 | 5.8 | 27:32 | 4:45 |
anitad | 8.3 | 40:06 | 4:49 |
-Ruthie- |
6.4
Commuting
|
30:59 | 4:50 |
ImGadde | 6.1 | 29:20 | 4:51 |
The Running Andy | 6.6 | 32:33 | 4:55 |
Rrunner |
5.2
Commuting
|
25:38 | 4:58 |
C-Cat | 9.5 | 47:21 | 5:00 |
Eynsham Red |
7.0
Commuting
|
35:00 | 5:01 |
JohnRMurdoch | 8.1 | 40:45 | 5:01 |
DrDan |
5.1
Commuting
|
25:32 | 5:03 |
CaptainDad | 7.2 | 36:22 | 5:04 |
raronan | 5.6 | 28:38 | 5:06 |
teapothouse | 5.0 | 26:11 | 5:14 |
grumpybadger | 6.1 | 32:04 | 5:17 |
teapothouse | 5.2 | 27:37 | 5:19 |
rachelann | 7.0 | 37:29 | 5:21 |
j77ben | 6.4 | 34:40 | 5:23 |
frogfather | 5.1 | 27:34 | 5:27 |
Eynsham Red |
6.9
Commuting
|
38:46 | 5:37 |
Locket | 5.7 | 31:51 | 5:38 |
Hurlock | 7.9 | 45:00 | 5:42 |
Hurlock | 7.9 | 45:00 | 5:42 |
The Juicer |
5.2
Commuting
|
30:00 | 5:46 |
rachelann | 6.9 | 39:40 | 5:47 |
Kingsholm |
5.6
Commuting
|
32:35 | 5:48 |
mbolt | 6.8 | 39:19 | 5:49 |
K8 | 9.1 | 53:36 | 5:52 |
dirtbum | 9.5 | 55:48 | 5:54 |
nataero | 7.2 | 42:56 | 5:57 |
Locket | 6.1 | 36:46 | 6:02 |
The Running Andy | 6.8 | 41:27 | 6:05 |
Runingman1441 |
6.4
Commuting
|
40:03 | 6:16 |
dynamic snail | 7.1 | 44:46 | 6:19 |
ferret | 5.4 | 34:41 | 6:28 |
MatteoP | 5.6 | 37:55 | 6:46 |
*Anj* | 5.3 | 36:09 | 6:46 |
alpenrose | 8.3 | 1:05:09 | 7:52 |
Agent Orange | 6.2 | 50:00 | 8:03 |
CogNoscensme AHA | 6.8 | 58:46 | 8:39 |
ferret | 6.2 | 1:00:02 | 9:45 |
BarryM | 7.5 | 1:14:09 | 9:55 |
mikeg64 | 5.1 | 52:48 | 10:19 |
ck1 | 6.5 | 1:07:03 | 10:23 |
mikeg64 | 6.6 | 1:20:52 | 12:19 |
CharlieF | 7.1 | 1:33:34 | 13:06 |
gingerwand |
7.0
Road Biking
|
0 | |
0mi+ | Miles | Time | Mins/mi |
Paul-Tc | 4.0 | 13:52 | 3:29 |
hairlikeeddy |
4.4
Exercise Bike
|
15:15 | 3:30 |
icklevee | 3.8 | 13:15 | 3:31 |
themongoose | 2.4 | 8:46 | 3:37 |
MountainBoxer01 | 3.6 | 13:11 | 3:42 |
sasaic | 4.6 | 17:10 | 3:43 |
Rich96 | 3.3 | 12:14 | 3:44 |
Jane-h | 3.1 | 11:53 | 3:49 |
tigger_aka | 3.1 | 11:53 | 3:49 |
Rosielad |
3.3
Turbo Trainer
|
13:00 | 3:56 |
Paul-Tc | 4.4 | 17:10 | 3:57 |
Dennis H | 4.7 | 18:25 | 3:58 |
Jez_007 | 4.4 | 17:41 | 3:59 |
Shabs | 2.6 | 10:34 | 4:04 |
Oranj |
1.7
Commuting
|
6:44 | 4:05 |
elliot_worth | 1.3 | 5:19 | 4:05 |
icklevee | 3.8 | 15:29 | 4:06 |
Dennis H | 4.9 | 20:15 | 4:07 |
Mr. K. |
4.8
Commuting
|
19:45 | 4:09 |
sasaic | 4.4 | 19:02 | 4:17 |
MudMeanderer | 5.0 | 21:30 | 4:21 |
Outdoors_Junkie | 1.6 | 7:04 | 4:25 |
magnumpti |
3.2
Commuting
|
14:19 | 4:25 |
KJ |
4.7
Turbo Trainer
|
20:53 | 4:29 |
WolfDancer | 3.2 | 14:30 | 4:30 |
Blotts Mate | 4.2 | 19:04 | 4:30 |
AnnieABZ | 1.7 | 7:51 | 4:32 |
elliot_worth | 1.3 | 5:57 | 4:33 |
Jimmy | 2.6 | 11:44 | 4:33 |
Mr. K. |
4.8
Commuting
|
22:01 | 4:34 |
Firesac | 1.6 | 7:26 | 4:37 |
WolfDancer | 3.2 | 14:47 | 4:37 |
MudMeanderer | 4.5 | 21:15 | 4:41 |
Jez_007 | 4.6 | 21:49 | 4:43 |
Sarahwelshy | 3.8 | 18:00 | 4:46 |
Oranj |
1.6
Commuting
|
7:46 | 4:48 |
nicgambarde | 3.7 | 18:00 | 4:50 |
multiterrainer |
3.8
Commuting
|
18:18 | 4:50 |
chuckles | 1.2 | 6:01 | 4:51 |
Matt Lythe | 2.2 | 10:39 | 4:53 |
Barry K | 4.1 | 20:05 | 4:55 |
seth | 1.3 | 6:41 | 4:59 |
stocksr | 1.4 | 7:05 | 5:01 |
Jimmy | 2.6 | 13:00 | 5:02 |
iRicey | 2.0 | 10:18 | 5:06 |
Dochart | 1.8 | 9:14 | 5:08 |
C-Cat | 4.4 | 22:38 | 5:11 |
Freebuffet | 4.3 | 22:24 | 5:13 |
kaysdee | 2.9 | 15:27 | 5:15 |
CCheney | 3.1 | 16:18 | 5:15 |
nigelS | 2.5 | 13:04 | 5:17 |
mxhornet |
2.4
Commuting
|
12:41 | 5:20 |
fayerman | 4.5 | 24:08 | 5:22 |
mxhornet |
2.3
Commuting
|
12:26 | 5:24 |
frogfather | 4.6 | 24:59 | 5:24 |
Barry K | 3.8 | 20:33 | 5:28 |
stocksr | 2.3 | 12:20 | 5:29 |
LouiseRuns 🌹🇬🇧 🇪🇺 | 2.1 | 11:41 | 5:29 |
andiflint | 1.2 | 6:46 | 5:36 |
CogNoscensme AHA | 1.5 | 8:31 | 5:36 |
aajay_uk |
3.4
Commuting
|
18:53 | 5:36 |
CCheney | 3.1 | 17:34 | 5:37 |
socks up to | 1.5 | 8:36 | 5:37 |
aajay_uk |
3.4
Commuting
|
19:06 | 5:39 |
Yorkshire Pie |
2.9
Commuting
|
16:07 | 5:39 |
Oranj |
1.5
Commuting
|
8:17 | 5:40 |
Sarahwelshy | 3.8 | 21:49 | 5:41 |
doctorpudge | 1.4 | 7:58 | 5:41 |
ImGadde | 4.9 | 27:44 | 5:42 |
iRicey | 2.0 | 11:36 | 5:43 |
themongoose | 1.3 | 7:41 | 5:44 |
themongoose | 1.3 | 7:41 | 5:44 |
Walkingman | 1.9 | 11:13 | 5:47 |
Body Transform Fitness | 3.0 | 17:11 | 5:48 |
Matt Lythe | 2.2 | 12:40 | 5:49 |
CogNoscensme AHA | 1.6 | 9:02 | 5:50 |
fayerman | 4.5 | 26:34 | 5:53 |
GlennR |
3.3
Commuting
|
19:43 | 5:56 |
Outdoors_Junkie | 1.4 | 8:34 | 5:57 |
Body Transform Fitness | 3.0 | 17:38 | 5:59 |
andiflint | 1.3 | 7:36 | 5:59 |
Mr J | 1.8 | 10:36 | 5:59 |
rossduff | 1.5 | 8:49 | 6:00 |
EvilPixie |
4.6
Commuting
|
27:49 | 6:00 |
BigTam | 1.7 | 10:01 | 6:04 |
Body Transform Fitness | 1.6 | 9:36 | 6:07 |
EvilPixie |
4.4
Commuting
|
27:02 | 6:07 |
runspoonrun | 2.7 | 16:27 | 6:10 |
suukii | 1.5 | 9:02 | 6:11 |
richmac |
1.9
Commuting
|
12:04 | 6:13 |
socks up to | 1.9 | 12:09 | 6:18 |
AndyE | 2.6 | 16:35 | 6:20 |
artypete | 2.6 | 16:14 | 6:22 |
MudMeanderer | 3.9 | 24:49 | 6:23 |
AndyE | 2.6 | 16:55 | 6:24 |
suukii | 4.6 | 29:12 | 6:25 |
suukii | 4.5 | 29:09 | 6:26 |
rossduff | 2.7 | 17:20 | 6:28 |
themongoose | 1.4 | 8:46 | 6:30 |
GlennR |
2.5
Commuting
|
16:19 | 6:30 |
Freebuffet | 4.8 | 31:38 | 6:37 |
LouiseRuns 🌹🇬🇧 🇪🇺 | 2.8 | 18:32 | 6:39 |
timo3 | 4.0 | 27:03 | 6:45 |
andiflint | 3.2 | 21:54 | 6:49 |
cheneyheadshot | 1.2 | 7:51 | 6:50 |
Walkingman | 1.8 | 12:35 | 6:57 |
dja75 | 3.6 | 24:59 | 6:58 |
doctorpudge | 1.4 | 9:58 | 7:10 |
andiflint | 2.1 | 15:14 | 7:17 |
1step2far |
1.5
Commuting
|
11:00 | 7:20 |
Chrisity | 3.2 | 23:31 | 7:28 |
doctorpudge | 2.1 | 15:29 | 7:29 |
1step2far |
1.6
Commuting
|
12:00 | 7:30 |
suukii | 1.7 | 13:12 | 7:46 |
Haynes | 1.7 | 12:52 | 7:48 |
chrishunt | 1.0 | 7:59 | 7:50 |
suukii | 1.8 | 14:11 | 7:50 |
*Anj* | 2.0 | 16:39 | 8:10 |
suukii | 3.2 | 26:44 | 8:15 |
becca7 | 2.6 | 21:34 | 8:24 |
chrishunt | 3.4 | 30:32 | 9:07 |
RaeElliott | 3.9 | 40:03 | 10:15 |
*Anj* | 2.4 | 24:58 | 10:24 |
AndyP | 5.0 | 54:42 | 11:00 |
*Anj* | 3.3 | 38:31 | 11:36 |
maestrointhesky | 3.6 | 42:20 | 11:46 |
Wally | 2.2 | 26:07 | 11:46 |
g1ngerrevolution | 1.5 | 19:54 | 13:21 |
rossduff | 3.5 | 51:27 | 14:32 |
g1ngerrevolution | 1.6 | 24:55 | 15:17 |
rossduff | 3.7 | 1:21:26 | 22:08 |
nigelS | 1.8 | 0 | |
LindsD |
3.0
Commuting
|
0 |