Training on Friday 23rd June 2017
For inspiration or insight, this is the place for you. Click runners nicknames to see their profiles - why not drop them a line and congratulate them on their training!-
Runners
5159mi -
Cyclists
3970mi -
Swimmers
58mi -
Walkers
220mi
20mi+ | Miles | Time | Mins/mi |
---|---|---|---|
clare1976 |
20.1
Long Run
|
2:54:03 | 8:40 |
18mi+ | Miles | Time | Mins/mi |
XRE | 18.8 | 2:37:50 | 8:23 |
mjenno1 |
18.1
Long Run
|
5:00:20 | 16:36 |
Joflo |
18.0
Long Run
|
0 | |
17mi+ | Miles | Time | Mins/mi |
ctaylor28 | 17.0 | 3:08:39 | 11:05 |
16mi+ | Miles | Time | Mins/mi |
andrius | 16.3 | 1:46:48 | 6:33 |
Gcad | 16.8 | 2:17:08 | 8:10 |
15mi+ | Miles | Time | Mins/mi |
AJLB | 15.4 | 1:54:22 | 7:24 |
elio |
15.3
Long Run
|
2:04:48 | 8:11 |
SailorSteve |
15.3
Long Run
|
2:15:00 | 8:49 |
toffee | 15.9 | 3:07:31 | 11:46 |
14mi+ | Miles | Time | Mins/mi |
Renaissance_Ran | 14.8 | 1:43:05 | 6:58 |
Electric Sheep | 14.0 | 1:43:04 | 7:21 |
13mi+ | Miles | Time | Mins/mi |
oveone |
13.3
Medium Long Run
|
1:35:22 | 7:11 |
AndyNez | 13.2 | 1:37:28 | 7:24 |
Laurence | 13.2 | 1:46:40 | 8:04 |
paul87 | 13.5 | 1:54:27 | 8:28 |
Mr Guy | 13.1 | 1:58:49 | 9:03 |
NikW |
13.1
Medium Long Run
|
2:07:30 | 9:43 |
Oli1030 | 13.2 | 2:08:18 | 9:45 |
LiamS76 | 13.4 | 2:47:38 | 12:29 |
12mi+ | Miles | Time | Mins/mi |
jamesstewart13 |
12.4
Tempo
|
1:25:18 | 6:52 |
Maverick_22 | 12.3 | 1:29:59 | 7:19 |
Fairfield |
12.0
Medium Long Run
|
1:42:55 | 8:35 |
33 penguins | 12.1 | 1:46:11 | 8:46 |
KevHead | 12.0 | 1:58:38 | 9:51 |
akmilne | 12.0 | 2:25:43 | 12:07 |
FairWeatherRunner | 12.4 | 2:56:27 | 14:12 |
11mi+ | Miles | Time | Mins/mi |
Ticketyboo |
11.7
Medium Long Run
|
1:26:14 | 7:23 |
Pultneytown stroller | 11.1 | 1:24:13 | 7:35 |
PatrickJC | 11.4 | 1:30:45 | 8:00 |
nenevalleyharrier rjonesy | 11.8 | 1:35:22 | 8:06 |
tomasinyo | 11.2 | 1:38:12 | 8:45 |
Karate woman |
11.0
Medium Long Run
|
1:58:03 | 10:44 |
10mi+ | Miles | Time | Mins/mi |
joefoe | 10.0 | 1:06:43 | 6:39 |
stan | 10.0 | 1:06:55 | 6:41 |
mickgent | 10.7 | 1:13:58 | 6:53 |
gogsrun | 10.3 | 1:16:13 | 7:25 |
mintizzle |
10.6
Recovery Run
|
1:19:10 | 7:28 |
pylerj | 10.0 | 1:16:09 | 7:35 |
warriorsq | 10.6 | 1:21:01 | 7:37 |
rosa | 10.0 | 1:19:00 | 7:54 |
Slappy Hurt Punch | 10.4 | 1:21:46 | 7:54 |
Chris Phillips | 10.1 | 1:20:23 | 7:56 |
Westley | 10.3 | 1:25:02 | 8:18 |
maestrointhesky | 10.1 | 1:24:47 | 8:26 |
Hobbsy. | 10.7 | 1:30:17 | 8:27 |
Wicked D |
10.0
Medium Long Run
|
1:27:56 | 8:48 |
mac666 | 10.8 | 1:35:05 | 8:48 |
Runingman1441 |
10.1
Medium Long Run
|
1:29:30 | 8:53 |
mattyguk | 10.1 | 1:32:03 | 9:09 |
emmanicholls | 10.0 | 1:36:13 | 9:37 |
Kazzaf | 10.0 | 1:43:54 | 10:23 |
larkins | 10.4 | 1:54:10 | 10:57 |
jabberknit | 10.4 | 1:56:55 | 11:15 |
EllieJ | 10.0 | 0 | |
9mi+ | Miles | Time | Mins/mi |
stuarthatcher | 9.9 | 1:12:40 | 7:19 |
yeltzdan | 9.0 | 1:06:37 | 7:23 |
Timcook79 | 9.4 | 1:09:48 | 7:28 |
PeteLV | 9.6 | 1:11:48 | 7:30 |
PipU | 9.1 | 1:12:08 | 7:57 |
Maccathecracker | 9.3 | 1:14:37 | 8:02 |
Binks | 9.4 | 1:15:55 | 8:05 |
REM2112 | 9.6 | 1:18:10 | 8:07 |
rbriney | 9.5 | 1:17:27 | 8:11 |
eckers90 | 9.4 | 1:18:34 | 8:22 |
steeplechaser | 9.0 | 1:15:39 | 8:22 |
RFJ |
9.3
Medium Long Run
|
1:18:45 | 8:28 |
Jontyparry | 9.0 | 1:18:43 | 8:44 |
walker | 10.0 | 1:33:48 | 9:26 |
Kieren | 9.4 | 1:35:07 | 10:10 |
adamd | 9.0 | 1:33:53 | 10:25 |
nikospet | 9.5 | 1:40:42 | 10:33 |
Techthick | 9.1 | 1:50:02 | 12:04 |
8mi+ | Miles | Time | Mins/mi |
Buzz Lightweight | 8.2 | 53:28 | 6:34 |
Padams | 8.0 | 54:00 | 6:45 |
Wcruner | 8.5 | 57:50 | 6:51 |
Binoculars | 8.5 | 59:19 | 6:59 |
Stet | 8.0 | 56:31 | 7:02 |
markolongo | 8.3 | 59:46 | 7:14 |
BunkMuffin | 8.2 | 1:00:28 | 7:21 |
Mercury179 | 8.2 | 1:00:12 | 7:22 |
Yorkshire Plodder | 8.1 | 1:01:15 | 7:36 |
dugsy | 8.0 | 1:01:12 | 7:39 |
TheOtherMan | 8.6 | 1:06:02 | 7:40 |
the badger | 8.7 | 1:07:12 | 7:44 |
mattdy4 | 8.0 | 1:03:16 | 7:55 |
DavieO | 8.0 | 1:04:18 | 8:00 |
GoBilly |
8.0
Steady-State
|
1:04:39 | 8:05 |
golfbravo | 8.9 | 1:12:25 | 8:10 |
runningowl | 8.3 | 1:08:06 | 8:12 |
LouLou | 8.0 | 1:06:25 | 8:16 |
ZORBAX65 |
8.7
Hill Work
|
1:12:58 | 8:23 |
Night..Nurse | 8.6 | 1:12:00 | 8:25 |
donran |
8.1
Easy
|
1:10:33 | 8:41 |
ianr | 8.0 | 1:10:26 | 8:48 |
anyonebutmatt | 8.5 | 1:16:33 | 9:00 |
WilliamCuffay |
8.3
Steady-State
|
1:15:14 | 9:03 |
Ally2 | 8.8 | 1:20:00 | 9:09 |
Lills | 8.5 | 1:20:20 | 9:30 |
panad | 9.0 | 1:25:59 | 9:36 |
Jinksy | 8.0 | 1:19:14 | 9:54 |
Rach5 |
8.9
Race
|
1:32:55 | 10:25 |
kerb job | 8.9 | 1:36:45 | 10:51 |
MrsSiggers | 8.0 | 1:33:24 | 11:40 |
Rockeys mate | 8.8 | 1:43:05 | 11:43 |
DaveSt66 | 8.2 | 1:39:44 | 12:10 |
Jur.Ber | 8.2 | 1:47:52 | 13:05 |
Ligi |
8.5
Run-Walk
|
3:00:00 | 21:11 |
DaveGardner | 8.2 | 4:17:09 | 31:15 |
brer rabbit | 8.0 | 0 | |
CookPassBabtridge | 8.8 | 0 | |
7mi+ | Miles | Time | Mins/mi |
JEJ | 7.5 | 52:05 | 6:56 |
Stokesy | 7.4 | 51:56 | 6:59 |
ajbabbs | 7.5 | 53:55 | 7:14 |
sandysands | 7.0 | 50:41 | 7:14 |
RussellR | 7.0 | 51:14 | 7:19 |
Billy Cazza | 7.0 | 52:23 | 7:29 |
kevin scott | 7.1 | 53:48 | 7:36 |
MarcE | 7.3 | 55:13 | 7:36 |
Rookery | 7.1 | 53:40 | 7:37 |
MrViper | 7.0 | 53:30 | 7:38 |
iPaul | 7.3 | 55:58 | 7:38 |
XnorwAG | 7.8 | 1:01:53 | 7:54 |
Rossco Peeko | 7.9 | 1:02:43 | 7:55 |
Speedie | 7.4 | 58:41 | 7:58 |
RunHammyRun | 7.2 | 57:01 | 7:58 |
CDF | 7.2 | 57:43 | 8:03 |
fastfreddiescat | 7.5 | 1:02:05 | 8:14 |
mackfly | 7.3 | 1:00:19 | 8:15 |
CtrlAlzShift |
7.1
Hill Work
|
58:26 | 8:16 |
paul the builder | 7.3 | 1:01:16 | 8:22 |
FunkyPOM | 7.5 | 1:03:05 | 8:23 |
Speedyjas | 7.6 | 1:04:04 | 8:28 |
SKR | 7.2 | 1:01:50 | 8:32 |
Seagrave | 7.1 | 1:00:27 | 8:33 |
docarmy | 7.0 | 1:00:00 | 8:34 |
Duart | 7.0 | 1:01:20 | 8:44 |
The Duckinator | 7.4 | 1:05:01 | 8:45 |
K5 Gus | 7.1 | 1:02:19 | 8:50 |
Harnser | 7.2 | 1:03:48 | 8:52 |
Mrs Jigs (Luverlylegs) | 7.2 | 1:03:58 | 8:54 |
Carlos |
7.0
Steady-State
|
1:02:35 | 8:55 |
droid | 7.0 | 1:03:03 | 8:59 |
Jogging Pioneer | 8.0 | 1:11:42 | 9:00 |
droid | 7.0 | 1:03:14 | 9:00 |
Pathtower | 7.0 | 1:03:19 | 9:02 |
Aliboop | 7.9 | 1:11:42 | 9:07 |
ascoey |
7.0
Intervals
|
1:05:00 | 9:14 |
CogNoscensme AHA |
7.1
Run-Walk
|
1:06:00 | 9:22 |
Hippity | 7.7 | 1:11:41 | 9:22 |
Damo T | 7.0 | 1:06:38 | 9:30 |
madmoosey | 7.3 | 1:10:00 | 9:35 |
NDWDave | 7.1 | 1:08:27 | 9:39 |
fayerman | 7.5 | 1:13:22 | 9:48 |
oneronaldo | 7.0 | 1:08:45 | 9:49 |
Arcalius | 7.5 | 1:13:55 | 9:55 |
Nemesis | 7.2 | 1:11:38 | 9:59 |
A.T. |
7.1
Long Run
|
1:12:32 | 10:15 |
narrowboat | 7.0 | 1:13:02 | 10:23 |
Yumee |
7.0
Easy
|
1:15:35 | 10:46 |
ruskinmike |
7.8
Trail Run
|
1:24:05 | 10:49 |
Lucian | 7.7 | 1:23:22 | 10:52 |
Mip1999 | 7.6 | 1:26:39 | 11:22 |
PaulaMc |
7.2
Run-Walk
|
1:22:31 | 11:24 |
Welshpoppy | 7.1 | 1:24:49 | 11:56 |
hiller | 7.2 | 1:38:10 | 13:37 |
Sportaloo | 7.5 | 0 | |
chalky1984 | 7.0 | 0 | |
6mi+ | Miles | Time | Mins/mi |
gammyhammydave | 6.2 | 33:59 | 5:28 |
Trickytrixter | 6.2 | 34:14 | 5:31 |
Go-KL |
6.3
Race
|
35:00 | 5:35 |
Pricey |
6.2
Race
|
35:20 | 5:41 |
bob hopeless | 6.3 | 37:24 | 5:59 |
artypete |
6.2
Race
|
37:18 | 6:03 |
JamesMk1 | 6.2 | 37:38 | 6:03 |
Scotty P |
6.2
Race
|
38:12 | 6:09 |
Andy84 | 6.2 | 38:49 | 6:14 |
Greenman |
6.2
Race
|
39:09 | 6:18 |
jeronimo |
6.2
Race
|
39:41 | 6:22 |
Marty | 6.2 | 39:34 | 6:24 |
LB | 6.2 | 40:11 | 6:28 |
billywhizz88 |
6.2
Race
|
40:18 | 6:29 |
Phill_Young |
6.2
Progressive
|
41:02 | 6:36 |
Phil | 6.1 | 40:24 | 6:37 |
drdavidlewis | 6.3 | 41:49 | 6:38 |
Rog T |
6.1
Race
|
40:42 | 6:38 |
Arsenalrule | 6.2 | 41:29 | 6:41 |
teixjuan | 6.2 | 41:37 | 6:41 |
MICHAEL RAMSDEN | 6.2 | 41:53 | 6:45 |
Darran | 6.9 | 46:52 | 6:47 |
Scud | 6.2 | 42:31 | 6:49 |
chinners | 6.1 | 41:40 | 6:49 |
robrea |
6.2
Easy
|
43:02 | 6:56 |
therunningpostie | 6.2 | 43:33 | 6:59 |
JFB-2 | 6.5 | 45:04 | 6:59 |
milemonster | 6.0 | 42:00 | 7:00 |
Lee Harper | 6.2 | 43:52 | 7:02 |
CLEEVE | 6.2 | 43:46 | 7:04 |
Wally |
6.0
Race
|
42:56 | 7:09 |
al d 46 | 6.0 | 43:00 | 7:10 |
JoJoB | 6.5 | 46:43 | 7:11 |
Dannyboy01 | 6.1 | 43:49 | 7:13 |
RogS128 | 6.2 | 45:06 | 7:14 |
Chewbaccus | 6.2 | 45:28 | 7:17 |
alunmyers | 6.1 | 44:50 | 7:18 |
Glevum Runner |
6.3
Recovery Run
|
46:16 | 7:19 |
cityBen1983 | 6.2 | 46:10 | 7:25 |
Vitani | 6.0 | 45:27 | 7:34 |
louise_c | 6.2 | 46:40 | 7:35 |
GrahH | 6.2 | 46:40 | 7:35 |
NDWDave | 6.7 | 50:27 | 7:35 |
Marc8279 | 6.6 | 49:49 | 7:36 |
JoggingTeacher | 6.1 | 46:26 | 7:37 |
SteveBanks | 6.2 | 47:30 | 7:37 |
elster44 | 6.0 | 46:15 | 7:42 |
July67 | 6.0 | 46:26 | 7:42 |
Impossible is Nothing | 6.3 | 48:54 | 7:43 |
Marty | 6.1 | 47:15 | 7:46 |
tomwparry | 6.2 | 48:03 | 7:47 |
Rapid Greggers | 6.6 | 51:33 | 7:49 |
bigb | 6.0 | 47:42 | 7:55 |
Marts | 6.3 | 49:38 | 7:55 |
elliot_worth | 6.2 | 49:21 | 7:55 |
Sjjh |
6.2
Easy
|
49:27 | 7:57 |
beep!beep! | 6.3 | 49:45 | 7:58 |
duckdawson | 6.6 | 52:49 | 7:59 |
DavidC | 6.7 | 53:44 | 7:59 |
oldbirdhead | 6.0 | 48:12 | 8:01 |
KJ |
6.2
Recovery Run
|
49:34 | 8:03 |
MorgansRocks | 6.5 | 52:10 | 8:03 |
Sollie50 |
6.2
Race
|
50:48 | 8:09 |
J2R | 6.0 | 49:14 | 8:10 |
MattT | 6.5 | 52:51 | 8:11 |
RedAlex76 | 6.2 | 51:15 | 8:14 |
KeefG | 6.0 | 49:43 | 8:16 |
HBNS |
6.2
Easy
|
51:29 | 8:17 |
VicMcIntyre | 6.6 | 54:56 | 8:19 |
somisplitztwist | 6.2 | 51:56 | 8:21 |
Pez |
6.2
Commute
|
52:06 | 8:23 |
runnergunner | 6.2 | 52:27 | 8:24 |
martynjlane | 6.2 | 52:21 | 8:25 |
giampigno | 6.5 | 55:08 | 8:27 |
xt350 🇳🇿 |
6.6
Trail Run
|
55:45 | 8:28 |
Hitch |
6.2
Race
|
52:44 | 8:30 |
docarmy | 6.0 | 51:11 | 8:32 |
M16DDH(DAVIE) | 6.4 | 55:03 | 8:34 |
SUPADENPB10 | 6.6 | 56:18 | 8:35 |
Hawkins |
6.2
Easy
|
53:28 | 8:37 |
sphericaln | 6.2 | 53:37 | 8:37 |
neufalabonk | 6.6 | 57:01 | 8:41 |
hurricanehamlyn |
6.2
Race
|
54:16 | 8:42 |
squirey | 6.9 | 59:47 | 8:42 |
monkeysmiff |
6.9
Long Run
|
1:00:00 | 8:46 |
katiedavidson | 6.0 | 52:59 | 8:49 |
emsy73 | 6.4 | 56:25 | 8:51 |
JAF | 6.2 | 55:00 | 8:51 |
z1000jeff | 6.5 | 58:00 | 8:55 |
boyle185474 | 6.2 | 55:46 | 8:57 |
Malibu_S | 6.2 | 56:00 | 9:00 |
ecosimo | 6.3 | 56:47 | 9:02 |
Cassonova | 6.9 | 1:02:30 | 9:03 |
Hendo | 6.3 | 57:09 | 9:04 |
tryfan | 6.2 | 56:22 | 9:05 |
bal | 6.0 | 55:00 | 9:10 |
Sweaty Frank | 6.1 | 56:09 | 9:10 |
JohnnyO | 6.5 | 59:33 | 9:13 |
amar amar | 6.2 | 57:33 | 9:15 |
Lightning McQueen | 6.0 | 55:57 | 9:16 |
DangerousDom | 6.1 | 56:26 | 9:17 |
Freebuffet |
6.3
Race
|
58:01 | 9:17 |
DomStevens | 6.0 | 55:53 | 9:19 |
Crazy Kleigh Baby | 6.2 | 57:58 | 9:19 |
Jenredz | 6.1 | 56:59 | 9:20 |
P. Diddy | 6.7 | 1:02:27 | 9:23 |
chewie77 |
6.6
Easy
|
1:01:39 | 9:25 |
Beccag16 | 6.2 | 58:27 | 9:25 |
Sprout | 6.0 | 56:57 | 9:28 |
Bazoaxe |
6.1
Recovery Run
|
57:55 | 9:33 |
GeoC |
6.2
Easy
|
59:27 | 9:34 |
rachellear |
6.2
Race
|
59:23 | 9:35 |
moscjon | 6.0 | 58:23 | 9:43 |
timbo1973 | 6.7 | 1:05:58 | 9:53 |
Gilsun | 6.6 | 1:05:46 | 10:02 |
clairster | 6.1 | 1:01:05 | 10:03 |
Eggman | 6.5 | 1:09:28 | 10:41 |
philbo72 |
6.8
Treadmill
|
1:15:00 | 11:06 |
pjlovr25 |
6.8
Intervals
|
1:15:09 | 11:07 |
alisterrobson | 6.1 | 1:08:12 | 11:13 |
Maclennane | 6.8 | 1:17:16 | 11:19 |
lionel5771 | 6.1 | 1:09:19 | 11:21 |
myanna | 6.2 | 1:12:44 | 11:42 |
susanof |
6.2
Race
|
1:13:33 | 11:47 |
Rich Pryor | 6.4 | 1:16:20 | 11:56 |
biccybiscuit | 6.6 | 1:20:37 | 12:08 |
stocks | 6.0 | 1:16:00 | 12:40 |
Hac2002 | 6.3 | 1:22:51 | 13:09 |
IanS | 6.9 | 1:36:43 | 14:01 |
GoateeH | 6.9 | 1:42:03 | 14:44 |
pickupthoseheels | 6.2 | 1:47:43 | 17:19 |
Richard Peevor | 6.4 | 1:59:15 | 18:33 |
RunningBob | 6.0 | 0 | |
gingerbreadman | 6.0 | 0 | |
5mi+ | Miles | Time | Mins/mi |
Dave Moody |
5.1
Intervals
|
30:02 | 5:57 |
Sunbed Athlete | 5.0 | 32:00 | 6:22 |
av_a_laugh | 5.0 | 32:29 | 6:29 |
Sunbed Athlete | 5.2 | 35:00 | 6:46 |
alex6192 | 5.1 | 35:18 | 6:53 |
Paul-Tc | 5.6 | 38:28 | 6:53 |
Peabee | 5.5 | 38:07 | 6:55 |
Boots | 5.0 | 35:21 | 7:04 |
Lost | 5.0 | 35:44 | 7:08 |
Jock Itch | 5.0 | 36:07 | 7:11 |
mikeymike | 5.0 | 35:55 | 7:11 |
robeverson | 5.1 | 36:40 | 7:12 |
Clarky | 5.8 | 41:32 | 7:13 |
El Setho | 5.6 | 40:33 | 7:18 |
amycclements | 5.1 | 37:20 | 7:19 |
Salty Dog | 5.5 | 40:04 | 7:20 |
RicC | 5.5 | 40:45 | 7:21 |
deanobeano | 5.1 | 37:36 | 7:22 |
Exmoor Runner |
5.5
Fartleks
|
40:16 | 7:22 |
Jonny1616 | 5.0 | 37:03 | 7:24 |
PaulOnTheRun | 5.8 | 43:03 | 7:24 |
nikchapman |
5.0
Marathon Pace
|
37:15 | 7:26 |
greenwichdave | 5.9 | 43:39 | 7:28 |
Tuck in | 5.5 | 41:09 | 7:28 |
CC82 | 5.5 | 41:15 | 7:29 |
Tuck in | 5.6 | 41:36 | 7:30 |
Ralph D | 5.5 | 41:28 | 7:32 |
matt4826 | 5.2 | 39:31 | 7:39 |
sparky paul |
5.0
Race
|
38:27 | 7:41 |
Electric Sheep | 5.0 | 38:39 | 7:42 |
Flat Out Fi | 5.3 | 40:35 | 7:43 |
Odeon1085 | 6.0 | 46:01 | 7:44 |
Smoggy | 5.1 | 39:27 | 7:46 |
MDrewett | 5.2 | 40:33 | 7:46 |
josephk | 5.0 | 39:08 | 7:48 |
danbezza | 5.7 | 44:18 | 7:49 |
Hills of Death (HOD) |
5.0
Cross Country
|
39:13 | 7:50 |
Craig | 5.2 | 41:10 | 7:52 |
chanty | 5.6 | 44:07 | 7:53 |
posty john | 5.1 | 40:11 | 7:53 |
derwenttony |
5.7
Steady-State
|
45:10 | 7:55 |
Rich2run | 5.7 | 45:29 | 7:55 |
Renaissance_Ran | 5.7 | 45:07 | 7:58 |
RaoulyG | 5.0 | 40:12 | 8:00 |
FurryFeet | 5.3 | 42:25 | 8:01 |
chris herbert | 5.0 | 40:07 | 8:01 |
Colletty | 5.0 | 40:20 | 8:03 |
CaniRuna | 5.3 | 43:05 | 8:09 |
larkim |
5.3
Easy
|
43:17 | 8:09 |
J.M | 5.3 | 43:07 | 8:10 |
Brunski | 5.6 | 45:30 | 8:10 |
simonkissam |
5.2
Easy
|
42:31 | 8:12 |
57.5 Days of Pain | 5.6 | 46:15 | 8:13 |
Rorschach | 5.4 | 44:11 | 8:16 |
john_n | 5.9 | 48:37 | 8:18 |
Bumface | 5.1 | 42:00 | 8:19 |
The Lone Wolf | 5.0 | 41:58 | 8:20 |
Spiggot | 5.7 | 47:49 | 8:20 |
teapothouse | 5.9 | 48:44 | 8:20 |
Mud Rocs |
5.4
Steady-State
|
45:21 | 8:25 |
Will Crash | 5.5 | 46:12 | 8:27 |
taulpaul | 5.7 | 48:16 | 8:27 |
hatterfan |
5.0
Race
|
42:32 | 8:30 |
Scooby Dave |
5.1
Easy
|
43:01 | 8:31 |
dav67 | 5.5 | 47:16 | 8:32 |
Sparkee | 5.4 | 45:45 | 8:32 |
rod | 5.3 | 45:10 | 8:34 |
Love Swimrun ðŸŠâ€â™‚ï¸ ðŸš´â€â |
5.0
Trail Run
|
43:01 | 8:35 |
kateandgin | 5.0 | 43:06 | 8:36 |
AJPAR |
5.6
Easy
|
48:27 | 8:36 |
Daddy long legs |
5.0
Race
|
43:10 | 8:38 |
docarmy | 5.0 | 43:11 | 8:38 |
Capricorn | 5.2 | 45:15 | 8:40 |
Brian G | 5.3 | 45:59 | 8:41 |
MartinS | 5.1 | 44:41 | 8:42 |
CStar | 5.5 | 48:03 | 8:42 |
Underhills | 6.0 | 52:06 | 8:43 |
f2001 |
5.0
Recovery Run
|
44:06 | 8:45 |
Pikelet | 5.3 | 46:13 | 8:45 |
Mothman | 5.0 | 43:53 | 8:47 |
Badbark | 5.5 | 48:01 | 8:47 |
speedy rob | 5.5 | 48:22 | 8:48 |
KelP | 5.1 | 44:47 | 8:49 |
Oneminutesilence1845 | 5.8 | 51:23 | 8:50 |
markuu |
5.5
Hill Work
|
48:42 | 8:50 |
Raggedy runner | 5.2 | 46:03 | 8:54 |
dungey2002 | 5.1 | 45:29 | 8:57 |
BSC |
5.2
Recovery Run
|
46:12 | 8:58 |
Moley73 | 5.6 | 50:11 | 8:59 |
runningmumof3boys |
5.0
Dog Running
|
45:21 | 9:01 |
beardy0303 |
5.0
Race
|
45:06 | 9:01 |
daisyjess | 5.0 | 45:08 | 9:02 |
eMpTy | 5.1 | 46:14 | 9:03 |
the mill | 5.2 | 47:15 | 9:05 |
chunkywizard |
5.3
Easy
|
48:28 | 9:07 |
Sorequads |
5.9
Carrying Weight
|
53:54 | 9:11 |
Nathalie29 | 5.0 | 46:25 | 9:15 |
ChrisThePuma | 5.1 | 47:21 | 9:16 |
Dougrattray | 5.9 | 55:33 | 9:21 |
Dougrattray | 5.9 | 55:33 | 9:21 |
kevincurtin | 5.4 | 50:41 | 9:22 |
hellen | 5.6 | 52:35 | 9:22 |
rowena | 5.4 | 50:52 | 9:23 |
bus306 | 5.2 | 48:27 | 9:24 |
tazzzman | 5.7 | 53:18 | 9:25 |
lise | 5.1 | 48:04 | 9:25 |
Mascott | 5.2 | 48:56 | 9:26 |
SVrunner | 5.1 | 47:51 | 9:26 |
Becfleck | 5.0 | 47:12 | 9:26 |
Nun Warthead | 5.9 | 56:14 | 9:28 |
fff | 5.9 | 56:07 | 9:35 |
touche turtle | 5.0 | 48:00 | 9:36 |
Nellers | 5.1 | 48:45 | 9:37 |
simo 71 | 5.0 | 48:37 | 9:39 |
nelin | 5.3 | 50:56 | 9:40 |
MartinH - MH Health & Fitness |
5.9
Coaching
|
58:10 | 9:48 |
M4RK J | 5.4 | 53:20 | 9:53 |
MikeJ | 5.6 | 55:28 | 9:54 |
sister | 5.6 | 55:18 | 9:55 |
wrxmania | 5.0 | 49:53 | 9:57 |
XB | 5.1 | 51:17 | 10:03 |
Jogging Jon | 5.4 | 54:37 | 10:03 |
SamBlease73 | 5.7 | 57:40 | 10:07 |
Kitty | 5.0 | 50:37 | 10:07 |
Fordyboy | 5.4 | 54:24 | 10:10 |
recrunner | 5.5 | 56:09 | 10:15 |
T55ddy | 5.4 | 55:15 | 10:17 |
Ultrasparkly |
5.0
Easy
|
51:57 | 10:21 |
Ferdi | 5.0 | 52:06 | 10:21 |
Looby Loo | 5.0 | 52:10 | 10:26 |
kuotastar | 5.0 | 52:13 | 10:27 |
Goldeagle | 5.0 | 52:38 | 10:29 |
MsG |
5.3
Easy
|
55:24 | 10:33 |
SpeedyP | 5.0 | 53:04 | 10:34 |
Jayney | 5.0 | 53:09 | 10:35 |
Weekatiepea |
5.0
Easy
|
55:01 | 10:55 |
Hodge68 | 5.2 | 1:01:00 | 11:49 |
Jenelopy |
5.5
Commute
|
1:04:57 | 11:51 |
mol | 5.6 | 1:06:50 | 11:55 |
amv | 5.0 | 1:01:56 | 12:23 |
One Pace Carl | 5.1 | 1:04:04 | 12:31 |
mrs shanksi |
5.3
Hill Work
|
1:06:12 | 12:32 |
Carol Salient | 5.6 | 1:14:25 | 13:14 |
mathschick | 5.0 | 1:09:39 | 13:49 |
danhawkrigg | 5.5 | 2:02:46 | 22:32 |
HavPete |
5.3
Commute
|
2:00:00 | 22:38 |
1pumplane | 5.4 | 2:33:09 | 28:12 |
Vicki: Graceless Whippet | 5.1 | 3:21:02 | 39:44 |
Pixxy | 5.0 | 0 | |
wavey davey | 5.7 | 0 | |
4mi+ | Miles | Time | Mins/mi |
mariolanza |
5.0
Treadmill
|
29:40 | 5:58 |
Andrew H | 4.7 | 29:43 | 6:17 |
teroman | 4.9 | 31:59 | 6:32 |
Craggy | 4.0 | 26:24 | 6:35 |
boyband6666 |
4.8
Intervals
|
31:30 | 6:37 |
yusuff | 5.0 | 32:54 | 6:37 |
Ally2 | 4.5 | 30:16 | 6:41 |
morl34 |
4.5
Progressive
|
30:10 | 6:42 |
benward | 4.5 | 30:44 | 6:49 |
daviec | 4.3 | 29:32 | 6:50 |
Run Kev Run | 4.3 | 29:46 | 6:52 |
Akie |
4.0
Time Trial
|
27:30 | 6:53 |
FergusG |
4.3
Race
|
30:01 | 6:56 |
Islander | 5.0 | 35:15 | 7:06 |
samson | 4.2 | 30:01 | 7:09 |
Metric Man | 4.0 | 28:52 | 7:11 |
Batmansdad |
4.3
Recovery Run
|
30:36 | 7:11 |
Rodders | 4.0 | 28:46 | 7:12 |
Richard Simkiss | 4.3 | 31:00 | 7:14 |
Trickytrixter | 4.0 | 29:00 | 7:15 |
Youngpea | 4.3 | 31:34 | 7:17 |
cguy5 | 4.0 | 29:23 | 7:21 |
MrMarcus | 4.4 | 32:20 | 7:21 |
Guv001 |
4.1
Intervals
|
30:00 | 7:21 |
TeamTamunshen | 4.1 | 29:51 | 7:22 |
Adders | 4.5 | 33:16 | 7:24 |
Vindicator | 4.2 | 31:28 | 7:26 |
RichIsbister | 4.6 | 34:14 | 7:27 |
Cammy | 4.1 | 30:24 | 7:29 |
Wiggins | 4.0 | 30:00 | 7:30 |
planiggy | 4.0 | 30:00 | 7:30 |
Vic (Blazing Saddles, WTF) | 4.1 | 31:04 | 7:31 |
DamianP123 | 4.5 | 34:11 | 7:33 |
Covodav | 4.5 | 33:44 | 7:33 |
Baza | 4.4 | 33:18 | 7:39 |
Tumbleweed90 | 4.7 | 36:02 | 7:40 |
MarkyS | 4.8 | 37:15 | 7:43 |
Malk51 | 4.3 | 33:29 | 7:44 |
Grumpy Galloper | 4.1 | 31:35 | 7:47 |
rf_fozzy | 4.4 | 33:58 | 7:47 |
Siggers | 4.0 | 31:20 | 7:49 |
Poorlonesomecowboy | 4.8 | 37:53 | 7:53 |
Zorro | 4.1 | 32:23 | 7:53 |
Graham81 | 4.0 | 31:44 | 7:55 |
keyring | 4.3 | 34:12 | 7:55 |
JammyLu | 4.4 | 34:34 | 7:56 |
G Mac |
4.0
Treadmill
|
31:50 | 7:58 |
Runburt | 4.3 | 34:34 | 7:58 |
self-transcender | 4.1 | 33:00 | 7:59 |
jlucas | 4.0 | 31:58 | 8:00 |
Abi G |
4.0
Progressive
|
32:10 | 8:00 |
another steve | 5.0 | 39:44 | 8:01 |
ivanhoe |
4.2
Brick
|
33:34 | 8:03 |
BecsX |
4.9
Commute
|
39:08 | 8:03 |
pbro | 4.3 | 34:53 | 8:04 |
zrun | 4.5 | 36:21 | 8:07 |
Southampton Tony | 4.4 | 35:50 | 8:08 |
gwowen |
4.0
Treadmill
|
32:39 | 8:10 |
runner99 | 4.3 | 35:30 | 8:11 |
runner99 | 4.3 | 35:30 | 8:11 |
Targocid | 4.0 | 32:47 | 8:12 |
ForrestGump | 4.9 | 40:03 | 8:13 |
Gymfreak | 4.0 | 33:00 | 8:15 |
Lee78 | 4.0 | 33:09 | 8:17 |
scoobydrewl | 4.0 | 33:33 | 8:21 |
BecsX |
4.9
Commute
|
40:37 | 8:21 |
SMeecham | 5.0 | 41:31 | 8:22 |
slimboy | 4.3 | 36:26 | 8:24 |
Once a Sprinter ... | 4.4 | 37:00 | 8:25 |
Quantize | 4.0 | 33:48 | 8:26 |
SooWoo |
4.3
Race
|
36:35 | 8:26 |
Llamadance | 5.0 | 42:02 | 8:26 |
wilson3890 |
4.0
Steady-State
|
34:13 | 8:29 |
EvieBaby | 4.8 | 40:57 | 8:32 |
Rhodster | 4.0 | 34:24 | 8:33 |
BigChiefRunningBore | 4.2 | 36:09 | 8:34 |
NeilosMac | 4.0 | 34:33 | 8:34 |
Danger Mouse | 4.9 | 42:31 | 8:36 |
katief89 | 4.9 | 41:51 | 8:38 |
Markonline99 |
5.0
Easy
|
42:52 | 8:39 |
katypie | 4.4 | 37:43 | 8:40 |
TheKirbster | 4.1 | 35:22 | 8:44 |
Sorequads |
4.0
Carrying Weight
|
34:57 | 8:44 |
bobg | 4.5 | 39:09 | 8:44 |
2lesstoenails | 4.0 | 35:00 | 8:45 |
pjlumley1 | 4.7 | 41:02 | 8:46 |
Mika | 5.0 | 43:46 | 8:48 |
y3duggan | 4.4 | 38:24 | 8:48 |
Imcosmocat | 4.7 | 41:29 | 8:48 |
Cornish Scouser |
4.7
Hill Work
|
41:43 | 8:49 |
Rowell | 4.9 | 44:00 | 8:55 |
njosmith |
4.8
Intervals
|
43:08 | 8:56 |
brokenleg |
4.5
Hill Work
|
40:00 | 8:57 |
Sarahwelshy | 4.0 | 36:00 | 8:57 |
PentlandPounder | 4.3 | 38:47 | 8:57 |
Liliaicha | 4.0 | 35:56 | 8:58 |
Jontyparry | 4.0 | 35:51 | 8:58 |
mudlark2 |
4.3
Pushing Buggy
|
39:00 | 8:59 |
Jon M | 4.0 | 36:23 | 9:03 |
Steady as she goes | 4.1 | 37:19 | 9:03 |
fazmo |
4.0
Mimbling
|
36:25 | 9:05 |
johnseaward | 4.2 | 37:57 | 9:06 |
kiki.d | 4.4 | 39:57 | 9:07 |
fetcheveryone | 4.9 | 44:37 | 9:10 |
Njord | 4.0 | 37:07 | 9:11 |
AMH 2.0 | 4.8 | 45:01 | 9:19 |
Metro_Nome | 4.5 | 42:04 | 9:20 |
Wendy the Hamster | 4.3 | 39:59 | 9:23 |
WeebleNana | 4.0 | 37:41 | 9:25 |
lurker4 |
4.6
Recovery Run
|
43:30 | 9:26 |
Tall Bloke | 5.0 | 47:00 | 9:27 |
smallclanger | 4.2 | 40:01 | 9:28 |
M4RK J | 4.2 | 40:03 | 9:28 |
The Ant Hill Mob |
4.4
Steady-State
|
41:16 | 9:29 |
DeeGee | 4.1 | 39:31 | 9:33 |
ianr | 4.4 | 42:08 | 9:35 |
Tigerlily | 4.3 | 41:30 | 9:35 |
fisheh | 4.3 | 40:48 | 9:36 |
AngeM | 4.3 | 41:46 | 9:37 |
H2O | 4.7 | 45:01 | 9:38 |
Spanker_68 | 5.0 | 47:59 | 9:39 |
Icky | 4.5 | 43:23 | 9:44 |
alf | 4.4 | 42:23 | 9:45 |
StewartC |
4.0
Easy
|
39:11 | 9:46 |
TCRUNNER | 4.9 | 47:26 | 9:47 |
runFattyrun | 5.0 | 48:37 | 9:49 |
wolfrunner |
4.1
Recovery Run
|
40:23 | 9:51 |
Guru | 4.2 | 41:32 | 9:52 |
joolzs | 4.1 | 40:32 | 9:53 |
beef | 4.1 | 40:51 | 9:53 |
Mr Harves | 4.0 | 39:51 | 9:58 |
__Di__ | 4.0 | 40:05 | 9:58 |
McGettingThere |
4.7
Hill Work
|
47:17 | 10:01 |
swittle | 4.0 | 40:06 | 10:02 |
Sushi | 4.0 | 41:24 | 10:21 |
Wiggins |
4.2
Coaching
|
43:11 | 10:23 |
Lisa T | 4.1 | 42:35 | 10:23 |
nigelS | 4.3 | 44:49 | 10:25 |
crosseruk | 4.3 | 45:01 | 10:33 |
mudmonkey | 4.8 | 50:17 | 10:35 |
Mick185464 | 4.0 | 42:30 | 10:38 |
Argylegreen85 | 4.0 | 42:47 | 10:42 |
princesszee | 4.4 | 47:18 | 10:45 |
inconcert | 4.6 | 49:29 | 10:53 |
Nathalie29 |
4.0
Run-Walk
|
43:47 | 10:55 |
Ali Beech | 4.0 | 44:36 | 11:04 |
Jeannette | 4.0 | 44:24 | 11:06 |
Mandymoo | 4.4 | 48:27 | 11:07 |
TwirlyTutuBoy | 4.1 | 45:10 | 11:07 |
sebby |
4.4
Hill Work
|
48:31 | 11:08 |
RJG | 4.3 | 47:38 | 11:09 |
Mrs A | 4.3 | 48:20 | 11:11 |
Dunk |
4.1
Easy
|
47:35 | 11:33 |
DocM | 5.0 | 57:54 | 11:40 |
clairejay1 | 5.0 | 59:38 | 12:01 |
FitterStu |
4.6
Recovery Run
|
55:58 | 12:05 |
GlennR | 4.0 | 49:40 | 12:21 |
Carpathius | 4.1 | 51:05 | 12:35 |
Ungirt Runner |
4.3
Race
|
55:36 | 12:50 |
fleecy | 4.5 | 58:25 | 12:52 |
megster |
4.1
Run-Walk
|
55:10 | 13:37 |
Jubear | 4.2 | 57:32 | 13:40 |
LadyBee | 4.3 | 59:01 | 13:51 |
Galloping Gecko | 4.0 | 1:00:00 | 15:00 |
Scotsmonkey | 4.3 | 1:05:48 | 15:14 |
Helenelle | 4.4 | 1:19:56 | 18:20 |
Snailpace22 | 4.3 | 1:24:32 | 19:31 |
Richard Peevor | 4.7 | 1:34:43 | 19:59 |
Stevewjj |
4.7
Medium Long Run
|
0 | |
stingray46 | 4.6 | 0 | |
Jason W |
4.4
Run-Walk
|
0 | |
runnyeyes | 4.2 | 0 | |
kev-eats-owt | 4.2 | 0 | |
FRU (KeepTheFaith) | 4.0 | 0 | |
mss2sw | 4.6 | 0 | |
3mi+ | Miles | Time | Mins/mi |
JoeBaker | 3.9 | 24:33 | 6:16 |
Supahoop |
3.2
Brick
|
21:14 | 6:42 |
RunningRich | 3.3 | 22:19 | 6:48 |
atko | 3.1 | 21:29 | 6:53 |
paul a | 3.5 | 24:47 | 7:02 |
Rogersmp | 3.7 | 26:35 | 7:06 |
DamoJ | 3.0 | 21:25 | 7:07 |
the_growler |
3.5
Treadmill
|
25:00 | 7:09 |
Lorenzo |
3.7
Race
|
26:26 | 7:09 |
Nottsowl | 3.9 | 28:24 | 7:17 |
RicC | 3.3 | 24:20 | 7:18 |
cerid | 3.6 | 26:05 | 7:20 |
Sir Noel Plum | 3.8 | 27:55 | 7:23 |
Metric Man | 3.1 | 23:02 | 7:24 |
shortarse78 | 3.1 | 23:09 | 7:27 |
Rossco Peeko | 3.8 | 28:18 | 7:27 |
Argie | 3.1 | 23:16 | 7:27 |
Bowman 🇸🇪 | 3.1 | 23:09 | 7:28 |
CloudrunnerO2 | 3.2 | 24:01 | 7:29 |
Mart001 | 3.8 | 28:10 | 7:31 |
fleetfoot |
3.3
Steady-State
|
24:28 | 7:32 |
Bushie | 4.0 | 30:27 | 7:38 |
Blondie runner | 3.2 | 24:15 | 7:39 |
andyb |
3.1
Tempo
|
23:50 | 7:40 |
Halvedin3 | 3.5 | 26:52 | 7:41 |
Half Empty |
3.6
Progressive
|
27:39 | 7:41 |
Doice | 3.0 | 23:23 | 7:42 |
IrishMike | 3.6 | 28:15 | 7:47 |
wizlyn | 3.6 | 28:14 | 7:48 |
KJ |
3.4
Progressive
|
26:32 | 7:50 |
stu12321 | 3.0 | 23:39 | 7:53 |
RockRobot | 3.1 | 24:45 | 7:54 |
Tumbleweed90 |
3.2
Race
|
25:47 | 8:00 |
Pipes | 3.2 | 25:48 | 8:01 |
Didds |
3.1
Treadmill
|
24:58 | 8:02 |
Covodav | 3.3 | 26:41 | 8:02 |
French Dog Blues | 3.0 | 24:17 | 8:04 |
neil2636 | 3.0 | 24:19 | 8:05 |
Johnnyag | 3.0 | 24:18 | 8:06 |
edwardr4 | 3.1 | 25:19 | 8:07 |
GCRunner | 3.2 | 25:37 | 8:08 |
BromleyReedy | 3.9 | 31:31 | 8:11 |
tonyswain | 3.2 | 26:24 | 8:15 |
One Thousand Odd Spiders | 3.1 | 25:45 | 8:15 |
Oneminutesilence1845 | 3.4 | 27:52 | 8:16 |
Jon_P |
3.4
Medium Long Run
|
28:19 | 8:17 |
Robsta | 3.5 | 28:59 | 8:17 |
littleminx | 3.1 | 25:19 | 8:18 |
squirey | 3.5 | 29:01 | 8:19 |
Barky | 3.9 | 32:20 | 8:20 |
Matthias14 | 3.2 | 26:47 | 8:24 |
badger sett | 3.2 | 26:50 | 8:25 |
kiki29 |
3.1
Intervals
|
26:16 | 8:27 |
HappyG(rrr) | 4.0 | 33:43 | 8:27 |
nickf | 3.3 | 27:30 | 8:28 |
runspoonrun | 3.1 | 26:13 | 8:29 |
Jammy Mo | 3.1 | 26:40 | 8:30 |
way2slow | 3.0 | 25:38 | 8:31 |
stixnick |
3.1
Tempo
|
26:30 | 8:31 |
agingquofan | 3.4 | 29:21 | 8:32 |
alco51161 | 3.8 | 32:12 | 8:34 |
helenberry | 3.1 | 26:41 | 8:35 |
MK.aidy | 3.3 | 28:42 | 8:36 |
ITG 🇮🇸 | 3.3 | 27:58 | 8:36 |
WatfordTim | 3.1 | 26:26 | 8:37 |
drj | 3.6 | 30:36 | 8:37 |
wasbrowne | 3.5 | 30:16 | 8:37 |
percyw |
3.7
Easy
|
31:59 | 8:39 |
Lei | 3.1 | 26:59 | 8:39 |
Teknik | 3.4 | 29:40 | 8:39 |
gsix14 | 3.1 | 27:05 | 8:41 |
Matty1971 | 3.5 | 30:33 | 8:44 |
Lacal | 3.5 | 30:16 | 8:46 |
bobg | 3.1 | 26:52 | 8:47 |
OllsCh | 3.6 | 31:30 | 8:49 |
rusdock1 | 3.5 | 31:17 | 8:52 |
pigmoth | 3.1 | 27:39 | 8:53 |
OllsCh | 3.6 | 31:45 | 8:54 |
johnnyboy | 3.1 | 27:30 | 8:54 |
Fleet Girl | 3.0 | 26:51 | 8:55 |
chewitt | 3.0 | 26:55 | 8:57 |
Shadow | 3.6 | 31:52 | 8:57 |
Jotoo28 | 3.8 | 34:07 | 8:57 |
SoVeryTired | 3.6 | 31:54 | 8:58 |
boyle185474 | 3.5 | 31:29 | 8:58 |
Roadrunner2222 | 3.3 | 29:11 | 8:59 |
Running sim | 3.1 | 28:01 | 8:59 |
meatball27 | 3.1 | 27:26 | 9:00 |
docarmy |
3.0
Recovery Run
|
27:00 | 9:00 |
rachelann | 3.5 | 31:44 | 9:04 |
CharlieF | 3.2 | 29:15 | 9:05 |
horth2003 | 3.1 | 28:10 | 9:05 |
OJ | 3.9 | 35:00 | 9:05 |
runLORIrun | 3.0 | 27:28 | 9:08 |
Colinmc | 3.1 | 28:31 | 9:08 |
Bintmcskint | 3.2 | 29:38 | 9:09 |
dizod | 3.1 | 28:33 | 9:11 |
Walkingman | 3.5 | 32:33 | 9:12 |
Badger | 3.2 | 29:34 | 9:13 |
biggus_richus | 3.6 | 33:11 | 9:13 |
Lumsdoni | 3.1 | 28:54 | 9:16 |
smurphin | 3.7 | 34:06 | 9:16 |
Johnny Blaze | 4.0 | 36:53 | 9:16 |
gary2 |
3.0
Recovery Run
|
27:51 | 9:17 |
iPLOD | 3.4 | 31:45 | 9:17 |
SharonMc | 3.2 | 29:21 | 9:17 |
Howesy | 3.2 | 29:31 | 9:20 |
lady alton | 3.7 | 34:12 | 9:22 |
Wheabs |
3.1
Recovery Run
|
29:12 | 9:23 |
MarkyMarkW | 3.2 | 30:34 | 9:26 |
lady alton | 3.8 | 35:45 | 9:29 |
Steps |
3.2
Treadmill
|
30:00 | 9:30 |
s6m | 3.0 | 28:47 | 9:34 |
CB-1964 | 3.6 | 34:47 | 9:35 |
C-Cat | 3.2 | 30:26 | 9:36 |
roz | 3.1 | 30:05 | 9:37 |
stevieg1969 | 3.1 | 30:02 | 9:38 |
thuginasuit | 3.0 | 28:53 | 9:38 |
SuperKadoo | 3.5 | 33:51 | 9:39 |
Jodes | 3.5 | 34:09 | 9:39 |
officebased | 3.1 | 30:09 | 9:40 |
Honley Lion | 3.0 | 29:12 | 9:42 |
ExpatRunner | 3.7 | 36:14 | 9:43 |
PableQ | 3.2 | 31:20 | 9:44 |
F4rley | 3.0 | 29:12 | 9:44 |
maggie | 3.0 | 29:18 | 9:44 |
Duck Runner | 3.2 | 30:46 | 9:44 |
Mrs. Mole | 3.1 | 30:36 | 9:45 |
kedar Acharya | 3.8 | 37:00 | 9:46 |
Footpad | 3.1 | 30:41 | 9:52 |
Durham Road Runner | 3.1 | 30:49 | 9:53 |
runbikerun | 3.1 | 30:42 | 9:54 |
Punkbilly | 3.7 | 36:20 | 9:57 |
last | 3.1 | 31:01 | 9:58 |
Mountkeen | 3.1 | 31:01 | 9:58 |
Aviemore | 3.2 | 31:33 | 9:59 |
Lycra Hurricane |
3.1
Race
|
31:17 | 10:00 |
Angus Clydesdale |
3.3
Intervals
|
33:02 | 10:02 |
Clarkie | 3.0 | 30:09 | 10:03 |
Grid | 3.8 | 37:48 | 10:03 |
martin K |
3.1
Intervals
|
31:53 | 10:11 |
Jenni | 3.1 | 31:11 | 10:13 |
Stapleford runner formerly Stabbo r | 3.0 | 30:54 | 10:14 |
Pridge | 3.2 | 32:45 | 10:14 |
ally r | 3.1 | 32:02 | 10:18 |
johnnyboy | 3.1 | 31:46 | 10:19 |
Den. | 3.0 | 31:09 | 10:19 |
Gary Fatbloke | 3.2 | 33:17 | 10:20 |
streatham stroller | 3.2 | 32:54 | 10:21 |
ally r | 3.1 | 32:09 | 10:22 |
stiggy | 3.2 | 33:18 | 10:24 |
Furey | 3.0 | 31:33 | 10:27 |
serasqueak | 3.1 | 32:43 | 10:29 |
plodding hippo | 3.1 | 31:59 | 10:29 |
Old Man | 3.0 | 31:35 | 10:32 |
thechunkygentleman | 3.6 | 38:23 | 10:33 |
KinkyS |
3.6
Easy
|
38:14 | 10:34 |
lorriecobain | 3.1 | 32:27 | 10:34 |
totatola | 3.6 | 38:06 | 10:35 |
rwelpton |
3.1
Recovery Run
|
33:00 | 10:37 |
Perry | 3.1 | 33:23 | 10:40 |
Robert Townsend | 3.3 | 34:41 | 10:40 |
pmartin666 |
3.6
Hill Work
|
38:20 | 10:41 |
ally r | 3.1 | 33:14 | 10:43 |
Calamity | 3.0 | 32:10 | 10:43 |
saintkev |
3.4
Easy
|
36:28 | 10:44 |
annadav | 3.4 | 36:46 | 10:49 |
flanker | 3.6 | 38:24 | 10:49 |
Bjd | 3.0 | 32:34 | 10:49 |
leniosa | 3.5 | 38:34 | 11:03 |
slips |
3.9
Recovery Run
|
43:03 | 11:04 |
Jammy Mo | 3.1 | 34:33 | 11:09 |
Fat face | 3.0 | 33:49 | 11:14 |
Mercy | 4.0 | 44:57 | 11:23 |
pling | 3.1 | 35:09 | 11:25 |
Bapfriday | 3.1 | 35:29 | 11:27 |
RichS | 3.8 | 43:53 | 11:31 |
FlynnagunII | 3.5 | 40:26 | 11:31 |
Ade1973 | 3.0 | 34:39 | 11:33 |
TwirlyTutuBoy | 3.6 | 42:30 | 11:48 |
ally r | 3.1 | 36:43 | 11:51 |
gillyblack | 3.0 | 36:52 | 12:17 |
MLC220 | 3.5 | 43:18 | 12:22 |
623 | 3.1 | 39:12 | 12:41 |
CK2 |
3.2
Run-Walk
|
40:26 | 12:43 |
Scruffy | 3.2 | 41:10 | 12:49 |
C-Cat | 3.3 | 43:57 | 13:12 |
Munky | 3.2 | 43:22 | 13:23 |
fish-erman friends | 3.5 | 47:09 | 13:33 |
Duchess | 3.9 | 58:17 | 14:57 |
fonch | 3.7 | 55:11 | 15:05 |
Linsterm |
3.0
Intervals
|
47:18 | 15:46 |
Rhino |
3.3
Coaching
|
53:47 | 16:27 |
huntingstile | 3.0 | 50:02 | 16:28 |
Walkingman | 3.7 | 1:03:09 | 17:04 |
JJ | 3.6 | 1:04:34 | 18:05 |
ian9657 | 3.2 | 57:40 | 18:18 |
Mchugh32 | 3.4 | 1:02:58 | 18:28 |
crooxi2 | 3.1 | 1:05:32 | 21:00 |
dutchy | 3.1 | 1:21:00 | 26:03 |
AndrewC | 3.0 | 30:00:00 | 10:00:00 |
domichiwa |
3.1
Intervals
|
0 | |
runnyeyes | 3.2 | 0 | |
Parcel man | 3.1 | 0 | |
gingerwand | 3.0 | 0 | |
supergirl | 3.5 | 0 | |
2mi+ | Miles | Time | Mins/mi |
chicke80 |
2.2
Time Trial
|
12:00 | 5:32 |
John_Sturman | 2.0 | 12:45 | 6:21 |
John_Sturman | 2.0 | 12:50 | 6:23 |
John_Sturman | 2.0 | 12:50 | 6:25 |
LukeStur | 2.0 | 13:12 | 6:34 |
Gritts! | 2.3 | 15:57 | 7:05 |
nelin | 2.0 | 14:33 | 7:14 |
Lemonade | 2.0 | 14:47 | 7:24 |
barryparker |
2.0
Recovery Run
|
15:08 | 7:30 |
Pricey |
2.2
Warm Up
|
16:42 | 7:31 |
bob hopeless | 2.0 | 15:45 | 7:46 |
Pick74 | 3.0 | 23:12 | 7:47 |
gammyhammydave | 2.1 | 16:07 | 7:49 |
Runner 9 | 2.8 | 22:00 | 7:51 |
Longdog | 2.4 | 18:35 | 7:54 |
JB909 | 2.6 | 20:20 | 7:55 |
mxhornet |
2.3
Intervals
|
18:00 | 8:00 |
chris palmer | 2.6 | 20:43 | 8:06 |
gammyhammydave | 2.0 | 16:22 | 8:09 |
thorneygeoff | 2.7 | 22:17 | 8:10 |
Shonky | 2.1 | 16:47 | 8:11 |
Slicker | 2.3 | 18:30 | 8:13 |
Trickytrixter | 2.0 | 16:27 | 8:14 |
Ellioski | 2.2 | 18:21 | 8:18 |
Marie38 | 3.0 | 25:04 | 8:23 |
peter jay | 2.5 | 21:00 | 8:24 |
TheMould | 3.0 | 24:48 | 8:24 |
fatherjack | 2.0 | 16:59 | 8:27 |
The Duckinator | 3.0 | 25:01 | 8:29 |
PlayingatTriathlons | 2.2 | 18:51 | 8:32 |
IrishMike | 2.2 | 19:04 | 8:33 |
Kelv-12 | 2.6 | 22:35 | 8:37 |
CT |
2.7
Easy
|
23:05 | 8:39 |
richaca2 | 2.4 | 20:30 | 8:39 |
Ninky Nonk | 2.7 | 23:33 | 8:45 |
Dowse |
2.7
Easy
|
23:50 | 8:48 |
Mummy Runner |
2.5
Warm Up
|
22:30 | 9:00 |
Toonrjj | 2.0 | 18:22 | 9:03 |
.HA HA |
2.0
Easy
|
18:11 | 9:06 |
NicolaSteffen | 2.8 | 25:46 | 9:10 |
Mike Burns | 2.0 | 18:28 | 9:11 |
Dr S | 2.0 | 18:23 | 9:12 |
colindglen |
2.3
Intervals
|
21:35 | 9:13 |
atko | 2.0 | 18:40 | 9:14 |
Lana | 2.9 | 26:43 | 9:17 |
drdavidlewis | 2.3 | 21:04 | 9:22 |
Howesy | 2.5 | 23:25 | 9:24 |
The Ant Hill Mob |
2.6
Steady-State
|
24:57 | 9:31 |
Ultrahamster | 2.0 | 19:31 | 9:34 |
madtab | 2.4 | 22:59 | 9:37 |
redwine | 2.5 | 24:03 | 9:49 |
mikeharrison | 2.8 | 27:30 | 9:49 |
lanakilleen | 2.5 | 24:59 | 9:52 |
gribb0 | 2.6 | 25:52 | 9:59 |
Big Al Widepants | 2.2 | 22:00 | 10:00 |
RunningRonnie | 2.7 | 27:13 | 10:03 |
running26 | 2.4 | 24:32 | 10:06 |
running26 | 2.6 | 26:05 | 10:07 |
JEB | 2.7 | 27:04 | 10:08 |
minardi | 2.4 | 24:01 | 10:11 |
NordRunner |
2.8
Easy
|
28:14 | 10:12 |
Turkhish | 2.6 | 26:39 | 10:15 |
peegee | 3.0 | 30:41 | 10:16 |
photoset | 2.3 | 23:19 | 10:16 |
Uwe |
2.4
Run-Walk
|
25:00 | 10:25 |
louise1368 |
2.0
Treadmill
|
21:04 | 10:32 |
Noah | 2.1 | 21:40 | 10:34 |
WelshHatter2000 | 2.4 | 25:40 | 10:42 |
Jenni-far-far | 2.7 | 29:20 | 10:45 |
Goughy | 2.8 | 30:08 | 10:55 |
Shred Betty |
2.4
Easy
|
26:29 | 10:59 |
montymoomoo | 2.1 | 23:21 | 11:04 |
dd2411 | 2.7 | 30:15 | 11:12 |
Peronel | 2.5 | 28:09 | 11:13 |
tricialitt |
2.8
Intervals
|
31:10 | 11:20 |
vongustus | 2.4 | 27:38 | 11:22 |
Mark B. | 2.7 | 30:55 | 11:30 |
c-mac | 2.7 | 31:20 | 11:36 |
SpeedofaRock | 2.0 | 23:50 | 11:51 |
Ratcatcher | 2.6 | 30:33 | 11:56 |
Spanker_68 | 2.9 | 34:53 | 12:12 |
mulbs | 2.0 | 26:03 | 12:54 |
Purple Haze | 2.5 | 32:03 | 13:05 |
The RedRunner |
2.3
Intervals
|
30:01 | 13:20 |
Bex66 | 2.3 | 30:16 | 13:27 |
Knitwit | 2.4 | 31:59 | 13:30 |
joolaroon |
2.7
Dog Running
|
37:00 | 13:30 |
Garfields guinea pig | 2.8 | 40:25 | 14:20 |
EvilPixie |
2.0
Run-Walk
|
29:37 | 14:49 |
Molesy | 2.5 | 39:05 | 15:23 |
fisheh | 2.6 | 39:59 | 15:33 |
mrs shanksi |
2.3
Run-Walk
|
36:37 | 15:47 |
Runningrufus | 2.9 | 47:03 | 16:07 |
Purpleturtle | 2.1 | 35:00 | 16:59 |
meschee | 2.6 | 44:13 | 17:16 |
Skittering Monstrosity | 2.3 | 40:23 | 17:29 |
Dochart |
2.6
Run-Walk
|
47:34 | 18:01 |
Purpleturtle | 2.1 | 39:31 | 18:28 |
Bugshug | 2.4 | 44:54 | 18:33 |
Mozi | 2.7 | 50:33 | 18:39 |
shanksi | 2.4 | 44:48 | 18:40 |
pling | 2.5 | 47:43 | 18:52 |
Bugshug | 2.8 | 57:16 | 20:32 |
Mercy | 2.2 | 47:48 | 22:02 |
Walkingman | 2.5 | 1:06:32 | 26:24 |
yapster | 2.8 | 1:23:58 | 29:40 |
rossduff | 2.7 | 1:22:18 | 30:09 |
Spark | 2.0 | 1:01:46 | 30:53 |
Burb | 2.0 | 1:11:33 | 35:47 |
Jason W |
2.3
Run-Walk
|
0 | |
kev-eats-owt | 2.0 | 0 | |
SSLHP (Shoes smell like horse piss) | 2.0 | 0 | |
nickm71 |
2.5
Drills
|
0 | |
1mi+ | Miles | Time | Mins/mi |
barryparker |
1.1
Time Trial
|
6:19 | 5:45 |
steve_class |
1.1
Tempo
|
6:43 | 5:54 |
SkillDill | 1.8 | 11:07 | 6:11 |
Go-KL |
1.5
Warm Up
|
10:44 | 7:04 |
Andy84 | 1.7 | 12:09 | 7:11 |
SkillDill | 1.8 | 13:05 | 7:19 |
Malcolm Down | 1.6 | 11:31 | 7:26 |
falcarius | 1.9 | 13:57 | 7:28 |
stu12321 | 1.4 | 10:10 | 7:32 |
Dave Moody |
1.0
Warm Up
|
7:41 | 7:32 |
John_Sturman | 1.7 | 12:27 | 7:33 |
JamesMk1 | 1.0 | 7:43 | 7:34 |
Dave Moody |
1.1
Warm Down
|
8:11 | 7:39 |
JB73 | 1.6 | 12:30 | 7:49 |
barryparker |
1.9
Warm Up
|
14:59 | 7:51 |
J.M | 1.6 | 13:11 | 8:05 |
sairlegs | 1.0 | 8:20 | 8:05 |
malc124 | 1.4 | 11:06 | 8:06 |
Bumface | 1.1 | 9:01 | 8:07 |
Akie |
1.7
Warm Up
|
13:50 | 8:08 |
runnerbean1963 | 1.4 | 11:24 | 8:09 |
J.M | 2.0 | 16:19 | 8:14 |
sergio |
1.6
Treadmill
|
13:00 | 8:23 |
GASH | 1.8 | 14:53 | 8:30 |
Ex Chimney | 1.9 | 16:32 | 8:31 |
boyband6666 |
1.2
Warm Up
|
10:14 | 8:32 |
Will Crash | 1.1 | 8:58 | 8:32 |
Ungirt Runner |
1.3
Warm Up
|
11:28 | 8:33 |
CogNoscensme AHA |
1.7
Warm Up
|
14:13 | 8:37 |
Kanajlo | 1.2 | 10:39 | 8:40 |
brokenleg |
1.0
Steady-State
|
8:46 | 8:46 |
ZD | 1.8 | 15:58 | 8:46 |
gsdbateman | 2.0 | 17:32 | 8:49 |
John_Sturman | 1.7 | 14:33 | 8:49 |
runbikerun | 1.1 | 9:25 | 8:53 |
runninglady |
1.5
Time Trial
|
13:20 | 8:53 |
benno | 1.1 | 9:53 | 8:54 |
tarquin kumquat |
1.1
Treadmill
|
10:00 | 8:56 |
Fatcatslim | 1.1 | 9:29 | 8:57 |
purephase |
1.4
Intervals
|
12:32 | 8:57 |
Shazza11 | 1.0 | 8:58 | 8:58 |
mxhornet |
1.9
Warm Down
|
16:59 | 8:59 |
PeteTheJogger | 1.8 | 16:18 | 9:03 |
LB | 1.2 | 11:14 | 9:04 |
SoVeryTired | 1.5 | 13:25 | 9:11 |
morebeer |
1.5
Hill Work
|
14:10 | 9:12 |
LB | 1.6 | 14:58 | 9:18 |
JammyLu | 1.3 | 11:38 | 9:18 |
sairlegs | 1.0 | 9:31 | 9:20 |
Argie | 1.2 | 11:22 | 9:24 |
IrishMike | 1.1 | 10:11 | 9:26 |
The Zargot | 1.6 | 15:23 | 9:30 |
sairlegs | 1.3 | 11:53 | 9:30 |
mxhornet |
1.7
Warm Up
|
16:12 | 9:35 |
Kazumi Kinoshita | 1.9 | 18:00 | 9:38 |
havinko | 1.9 | 18:00 | 9:38 |
benno | 1.9 | 18:18 | 9:38 |
Slantendicular | 1.1 | 10:48 | 9:39 |
chenchanchew | 1.4 | 13:16 | 9:41 |
duo |
1.8
Intervals
|
17:05 | 9:42 |
benno | 1.9 | 18:47 | 9:47 |
J.M | 1.5 | 14:22 | 9:54 |
benno | 1.2 | 11:41 | 9:59 |
Dancer |
1.0
Treadmill
|
10:00 | 10:00 |
One Pace Carl |
1.0
Race
|
10:00 | 10:00 |
The Belly Is Gaun Tae Get Ye | 1.9 | 18:51 | 10:05 |
Vixx | 1.0 | 10:20 | 10:14 |
katiecom | 1.6 | 16:49 | 10:23 |
pedroscalls | 1.4 | 14:03 | 10:24 |
Wabo | 1.0 | 10:51 | 10:38 |
sergio | 1.9 | 20:38 | 10:48 |
JustTony |
1.7
Dog Running
|
18:18 | 10:54 |
Bog is back | 1.9 | 20:39 | 10:56 |
katiecom | 1.7 | 18:06 | 10:58 |
Iron_Mum | 1.3 | 14:55 | 11:18 |
AmGettingFitter (AGF) |
1.8
Run-Walk
|
21:00 | 11:44 |
MartinH - MH Health & Fitness |
2.0
Coaching
|
23:57 | 12:09 |
cackleberry | 1.1 | 13:37 | 12:09 |
Garfield | 1.5 | 18:30 | 12:15 |
Random G | 1.3 | 15:27 | 12:22 |
SimonF |
1.6
Trail Run
|
20:01 | 12:40 |
Hamster1207 | 1.4 | 18:07 | 12:45 |
RJG | 1.6 | 20:00 | 12:54 |
Chromey | 1.2 | 16:48 | 13:33 |
J123 | 1.7 | 22:56 | 13:39 |
_Suze_ | 2.0 | 27:19 | 14:01 |
Deejay8 |
1.1
Intervals
|
16:17 | 14:40 |
rarog20 | 1.3 | 20:02 | 15:46 |
JohnRMurdoch | 1.0 | 16:12 | 16:02 |
rod | 2.0 | 32:24 | 16:32 |
Shelah | 1.9 | 32:32 | 17:02 |
genesis | 1.8 | 30:14 | 17:17 |
Jeannette | 1.7 | 30:31 | 17:51 |
kwala | 1.8 | 32:29 | 17:57 |
kktp | 1.1 | 19:30 | 18:34 |
Andyrob | 1.4 | 29:24 | 20:34 |
melbas | 1.9 | 42:16 | 21:47 |
Laurence | 1.6 | 35:53 | 23:00 |
yapster | 1.4 | 31:56 | 23:39 |
Mollys dad | 1.4 | 33:58 | 24:48 |
M16DDH(DAVIE) | 1.2 | 33:46 | 28:23 |
yapster | 1.1 | 33:08 | 29:51 |
Spark | 2.0 | 1:01:31 | 31:04 |
nicki2025 | 1.5 | 48:12 | 31:18 |
Mollys dad | 1.9 | 1:03:41 | 33:21 |
LunaM | 1.4 | 47:14 | 34:44 |
runninglady |
1.5
Warm Up
|
0 |
70mi+ | Miles | Time | Mins/mi |
---|---|---|---|
mister jim | 80.0 | 6:21:20 | 4:46 |
60mi+ | Miles | Time | Mins/mi |
fayerman | 62.2 | 3:54:19 | 3:46 |
sasaic | 64.3 | 4:07:53 | 3:51 |
JanieOC | 65.2 | 4:21:42 | 4:01 |
Gregski | 63.4 | 6:00:20 | 5:41 |
50mi+ | Miles | Time | Mins/mi |
g1ngerrevolution | 50.8 | 3:20:59 | 3:57 |
akmilne | 57.3 | 3:47:33 | 3:58 |
kevan | 58.1 | 4:21:25 | 4:30 |
Catb1969 | 50.5 | 3:50:45 | 4:34 |
Stuart Clark | 52.1 | 4:06:25 | 4:44 |
ste9452 | 58.5 | 4:53:09 | 5:01 |
40mi+ | Miles | Time | Mins/mi |
alex6192 | 41.5 | 2:02:19 | 2:57 |
Ian121 |
43.7
Road Biking
|
2:16:42 | 3:08 |
PhilPub | 46.7 | 2:45:54 | 3:33 |
annaclaire | 42.0 | 2:49:13 | 4:02 |
30mi+ | Miles | Time | Mins/mi |
CakeBoy | 39.1 | 1:55:03 | 2:57 |
Bounder | 36.4 | 1:55:30 | 3:11 |
Vic Mason | 33.1 | 1:52:11 | 3:23 |
richard68 | 33.1 | 1:52:03 | 3:23 |
Fastboy |
36.7
Road Biking
|
2:06:00 | 3:26 |
CakeBoy | 35.1 | 2:03:18 | 3:31 |
Bounder | 37.8 | 2:17:30 | 3:38 |
Smithy_Andrew | 36.4 | 2:17:07 | 3:46 |
Japan Running | 30.2 | 1:54:54 | 3:49 |
SM6 | 39.3 | 2:48:39 | 4:18 |
gsix14 | 31.9 | 2:45:15 | 5:11 |
PT1080 | 33.4 | 3:13:44 | 5:49 |
wasbrowne |
30.0
Commuting
|
3:00:00 | 6:00 |
Lethargic | 37.6 | 0 | |
25mi+ | Miles | Time | Mins/mi |
manicstreetpounder | 29.4 | 1:19:27 | 2:42 |
simbil | 26.0 | 1:20:42 | 3:06 |
Dibble | 28.8 | 1:29:35 | 3:07 |
ELYA49 | 25.3 | 1:20:01 | 3:10 |
Ade487 | 25.2 | 1:20:31 | 3:11 |
WestCountryLad | 25.1 | 1:27:52 | 3:30 |
WestCountryLad | 25.1 | 1:28:00 | 3:30 |
Jezza75 | 25.1 | 1:28:23 | 3:32 |
simbil | 26.2 | 1:32:30 | 3:32 |
Stuart Clark | 27.3 | 1:45:03 | 3:51 |
Jezza75 | 25.2 | 1:38:42 | 3:55 |
two flush | 26.0 | 1:45:00 | 4:02 |
HowFar? | 28.5 | 0 | |
20mi+ | Miles | Time | Mins/mi |
mjb* |
24.6
wattbike
|
1:01:14 | 2:29 |
shedrunner | 24.1 | 1:07:49 | 2:49 |
Gobi | 21.0 | 1:00:02 | 2:52 |
ivanhoe |
20.6
Turbo Trainer
|
1:00:10 | 2:55 |
Steve72 | 23.5 | 1:12:14 | 3:05 |
spoonbill10 | 23.2 | 1:12:59 | 3:09 |
Could do better... |
20.5
Road Biking
|
1:04:57 | 3:10 |
Andymac109 | 21.2 | 1:11:06 | 3:21 |
Oranj |
23.8
Road Biking
|
1:20:54 | 3:24 |
Will Crash | 22.0 | 1:18:59 | 3:36 |
pbj | 22.4 | 1:23:20 | 3:44 |
ajford1 | 24.6 | 1:32:10 | 3:45 |
BSC | 22.3 | 1:29:20 | 4:01 |
Auld fat Ironman | 20.0 | 1:22:17 | 4:07 |
Stijn | 22.1 | 1:33:15 | 4:13 |
neilypops1982 | 23.9 | 1:41:43 | 4:16 |
MK hatter |
22.0
Mountain Biking
|
1:46:04 | 4:50 |
waxwing |
20.5
Commuting
|
2:00:00 | 5:51 |
Jubear | 23.7 | 2:20:21 | 5:56 |
SeanR | 20.7 | 2:54:53 | 8:27 |
BGW/PK Gruffalo |
23.4
Road Biking
|
0 | |
15mi+ | Miles | Time | Mins/mi |
al d 46 |
15.5
Exercise Bike
|
42:58 | 2:46 |
ade4004 | 20.0 | 57:48 | 2:54 |
Ian.A | 17.3 | 53:47 | 3:06 |
Richey | 15.9 | 50:41 | 3:11 |
Half Empty | 17.6 | 57:27 | 3:16 |
DrBob | 17.4 | 57:53 | 3:19 |
jetpower | 18.3 | 1:01:36 | 3:22 |
Blotts Mate | 16.3 | 57:46 | 3:33 |
Spruce Goose | 18.0 | 1:04:21 | 3:34 |
Tizer | 19.4 | 1:10:32 | 3:38 |
Steve Shaughnessy | 15.2 | 55:46 | 3:40 |
Number 6 |
19.3
Road Biking
|
1:11:13 | 3:41 |
Gymfreak | 16.1 | 1:01:23 | 3:48 |
DrBob | 17.4 | 1:06:44 | 3:51 |
Penguin catcher | 15.3 | 59:28 | 3:54 |
evanspre | 18.7 | 1:13:18 | 3:55 |
Pee Jay | 15.1 | 59:34 | 3:57 |
Alfadan | 15.5 | 1:02:17 | 4:01 |
Half Empty | 16.3 | 1:06:02 | 4:04 |
TickTock | 15.7 | 1:04:31 | 4:07 |
Wildbill | 15.2 | 1:04:05 | 4:14 |
GlennR |
17.7
Road Biking
|
1:15:43 | 4:16 |
TickTock | 16.2 | 1:10:37 | 4:22 |
jeffhins | 15.1 | 1:06:04 | 4:23 |
viperman | 17.1 | 1:15:00 | 4:23 |
Catb1969 | 17.8 | 1:20:43 | 4:32 |
Penguin catcher | 18.6 | 1:26:42 | 4:40 |
Bright Strider | 17.1 | 1:20:51 | 4:45 |
grommitz |
16.5
Commuting
|
0 | |
10mi+ | Miles | Time | Mins/mi |
sergio |
12.8
Turbo Trainer
|
30:00 | 2:21 |
Scotty22 | 11.2 | 30:00 | 2:41 |
rhb |
10.4
Track
|
30:50 | 2:57 |
k1llerWatt |
12.1
Commuting
|
38:37 | 3:11 |
k1llerWatt |
12.0
Commuting
|
38:36 | 3:14 |
g1ngerrevolution | 11.8 | 39:55 | 3:23 |
Alfadan | 13.9 | 47:58 | 3:27 |
Menna |
12.7
Spinning
|
45:00 | 3:32 |
aliroly | 10.3 | 37:17 | 3:38 |
Firesac | 12.1 | 44:08 | 3:40 |
scoobydo66 | 10.1 | 37:01 | 3:41 |
Durbat | 10.8 | 39:43 | 3:41 |
SpeedofaRock | 14.8 | 55:04 | 3:43 |
Supahoop | 13.7 | 51:40 | 3:46 |
SpeedofaRock | 10.7 | 40:03 | 3:46 |
MK hatter |
11.0
Mountain Biking
|
41:58 | 3:49 |
rparker | 12.6 | 48:31 | 3:52 |
Supahoop | 13.2 | 51:32 | 3:55 |
rparker | 12.5 | 49:08 | 3:57 |
Dick Spandex | 14.3 | 57:04 | 3:59 |
golfbravo | 11.8 | 48:03 | 4:05 |
raronan | 13.4 | 54:39 | 4:05 |
Allyc1987 | 14.3 | 58:57 | 4:07 |
Crash Hamster |
13.7
Fixed Wheel
|
59:02 | 4:19 |
MAD Superman | 13.6 | 59:49 | 4:24 |
Japan Running | 12.5 | 55:13 | 4:25 |
Durbat | 10.8 | 47:53 | 4:27 |
s | 13.0 | 1:00:15 | 4:39 |
GordonG |
12.5
Commuting
|
58:00 | 4:39 |
Flatlander | 12.1 | 56:58 | 4:43 |
lennoxr | 13.3 | 1:05:59 | 4:58 |
RichS | 13.1 | 1:06:49 | 5:05 |
HowHardCanItBe |
12.0
Commuting
|
1:01:25 | 5:08 |
HowHardCanItBe |
12.2
Commuting
|
1:05:40 | 5:23 |
GordonG |
12.5
Commuting
|
1:08:00 | 5:27 |
Drink Anyone? | 13.9 | 1:17:02 | 5:33 |
98jordy | 11.1 | 1:07:55 | 6:08 |
Stepford Wife | 10.2 | 2:00:26 | 11:48 |
5mi+ | Miles | Time | Mins/mi |
TheGreatIWas |
6.8
wattbike
|
20:00 | 2:58 |
Richard-M |
7.5
Road Biking
|
22:42 | 3:01 |
MoscowFlyer |
7.2
Commuting
|
21:55 | 3:04 |
MoscowFlyer |
9.5
Commuting
|
30:19 | 3:11 |
jennywren |
6.6
Exercise Bike
|
21:15 | 3:14 |
sasaic | 7.1 | 23:03 | 3:15 |
Richard-M |
7.9
Road Biking
|
26:14 | 3:19 |
Ian.A | 7.3 | 24:11 | 3:20 |
Bazza | 5.4 | 19:02 | 3:31 |
WolfDancer | 5.4 | 19:57 | 3:41 |
alex6192 | 5.8 | 21:38 | 3:42 |
Vin Rouge |
7.6
Commuting
|
28:35 | 3:44 |
DrDan |
5.7
Commuting
|
21:24 | 3:45 |
Arjin |
9.3
Road Biking
|
35:00 | 3:46 |
macca 53 |
5.2
Exercise Bike
|
20:01 | 3:49 |
meagling | 5.3 | 20:28 | 3:50 |
AndyE | 5.7 | 21:42 | 3:50 |
chicke80 |
5.2
Exercise Bike
|
20:00 | 3:51 |
VonnieRaw | 8.0 | 31:15 | 3:55 |
raronan | 6.0 | 23:50 | 3:58 |
MorningRunner81 | 8.6 | 34:07 | 3:59 |
Gaz von Lager |
8.2
Road Biking
|
32:51 | 4:00 |
Allyc1987 | 9.1 | 36:37 | 4:02 |
AndyE | 5.6 | 22:53 | 4:04 |
Janecp |
7.4
Warm Up
|
30:00 | 4:04 |
magnumpti |
6.9
Commuting
|
28:45 | 4:09 |
Yorkshire Pie |
9.8
Commuting
|
41:00 | 4:12 |
MorningRunner81 | 7.8 | 32:50 | 4:12 |
MudMeanderer | 6.4 | 26:42 | 4:12 |
Dragon_Reborn |
7.6
Commuting
|
32:05 | 4:12 |
The Running Andy | 7.1 | 29:54 | 4:13 |
VonnieRaw | 6.1 | 26:00 | 4:15 |
hatahat | 5.1 | 21:36 | 4:15 |
Arjin |
9.3
Road Biking
|
40:00 | 4:18 |
Andrew Byrom | 7.3 | 31:50 | 4:23 |
Hannah |
6.9
Exercise Bike
|
30:08 | 4:23 |
Gaz von Lager |
8.2
Commuting
|
36:01 | 4:24 |
mcshane | 5.5 | 24:17 | 4:24 |
MudMeanderer | 6.5 | 28:40 | 4:25 |
-Ruthie- |
6.4
Commuting
|
28:40 | 4:30 |
The Mussile | 10.0 | 45:14 | 4:32 |
ElDuderino |
8.8
Spinning
|
40:00 | 4:34 |
KevHead | 7.6 | 34:36 | 4:35 |
sasaic | 7.2 | 32:58 | 4:36 |
The Running Andy | 8.4 | 38:31 | 4:36 |
The Belly Is Gaun Tae Get Ye | 7.0 | 32:14 | 4:37 |
mjbee | 8.2 | 37:43 | 4:38 |
C-Cat | 8.8 | 40:58 | 4:38 |
The Mussile | 9.9 | 45:56 | 4:40 |
C-Cat | 9.2 | 43:17 | 4:42 |
JCS | 10.0 | 46:50 | 4:42 |
Dubois | 7.8 | 37:16 | 4:47 |
oldtrotter |
8.4
Road Biking
|
40:20 | 4:47 |
FellRunner85030 | 7.0 | 33:48 | 4:48 |
Dubois | 7.8 | 37:44 | 4:49 |
The Running Andy | 10.0 | 48:01 | 4:50 |
badger sett | 7.0 | 33:56 | 4:51 |
dvc | 6.5 | 32:29 | 4:59 |
amycclements | 6.0 | 30:00 | 5:00 |
Gilsun | 9.1 | 45:50 | 5:01 |
Stevo !!! |
8.9
Commuting
|
45:10 | 5:03 |
-Ruthie- |
7.4
Commuting
|
37:50 | 5:05 |
Bazza | 5.4 | 27:43 | 5:10 |
Vin Rouge |
7.7
Commuting
|
39:42 | 5:11 |
smash |
7.7
Commuting
|
40:00 | 5:11 |
Yorkshire Pie |
5.4
Commuting
|
27:57 | 5:12 |
chris h |
7.5
Commuting
|
39:00 | 5:12 |
Andrew Byrom |
7.5
Commuting
|
39:36 | 5:18 |
TheOtherMan | 5.9 | 31:15 | 5:18 |
Stevo !!! |
8.5
Commuting
|
45:22 | 5:22 |
katief89 | 7.9 | 42:29 | 5:25 |
dvc | 6.8 | 36:33 | 5:25 |
badger sett | 7.3 | 39:25 | 5:26 |
mcshane | 6.2 | 34:07 | 5:32 |
Porcia | 6.4 | 37:23 | 5:48 |
Silver Strider | 9.4 | 55:21 | 5:53 |
mjbee | 8.5 | 52:56 | 6:15 |
Dvorak | 5.2 | 33:24 | 6:22 |
Jo_2001 | 5.0 | 33:03 | 6:37 |
Marts | 6.4 | 43:50 | 6:49 |
njosmith | 6.3 | 45:52 | 7:20 |
SMeecham | 5.7 | 43:55 | 7:39 |
Steve Kennaugh | 9.4 | 1:15:50 | 8:02 |
JayEarley | 8.4 | 1:10:06 | 8:23 |
GregP | 5.4 | 1:00:50 | 11:18 |
allotmentgirl | 5.5 | 0 | |
0mi+ | Miles | Time | Mins/mi |
Bounder | 1.2 | 4:14 | 3:30 |
alex6192 | 3.0 | 10:41 | 3:34 |
Maccathecracker | 2.9 | 10:19 | 3:34 |
tarquin kumquat |
1.4
Exercise Bike
|
5:00 | 3:34 |
JamesMk1 | 1.1 | 4:02 | 3:46 |
Dragon_Reborn |
4.7
Commuting
|
18:00 | 3:52 |
GurneyNotChurney | 4.2 | 16:08 | 3:53 |
GurneyNotChurney | 4.2 | 16:15 | 3:54 |
Vindicator | 4.2 | 16:24 | 3:55 |
nicgambarde | 3.7 | 15:00 | 4:01 |
SonnieSun | 3.8 | 15:38 | 4:06 |
mr d | 4.3 | 18:21 | 4:15 |
magnumpti |
3.2
Commuting
|
13:48 | 4:19 |
hatahat | 4.4 | 18:55 | 4:19 |
Outdoors_Junkie | 4.1 | 17:47 | 4:20 |
ed_de_ball | 2.6 | 11:04 | 4:20 |
rutson | 3.4 | 15:13 | 4:27 |
JamesMk1 | 3.2 | 14:09 | 4:29 |
Paul-Tc | 4.9 | 21:47 | 4:29 |
ferret | 4.4 | 20:00 | 4:31 |
Binoculars | 2.9 | 13:00 | 4:33 |
C-Cat | 2.8 | 13:03 | 4:38 |
Maccathecracker | 3.0 | 13:56 | 4:39 |
WolfDancer | 4.0 | 18:34 | 4:42 |
Bounder | 2.2 | 10:17 | 4:43 |
scoobydrewl | 1.5 | 6:59 | 4:43 |
Simon B | 2.8 | 13:23 | 4:49 |
GlennR |
2.4
Commuting
|
11:34 | 4:49 |
katief89 | 3.8 | 18:23 | 4:52 |
The Mussile | 4.6 | 22:29 | 4:53 |
DrDan |
4.9
Commuting
|
24:02 | 4:54 |
Pallas | 1.3 | 6:08 | 4:54 |
rutson | 3.2 | 15:56 | 4:55 |
mr d | 3.9 | 19:15 | 4:56 |
raronan | 1.2 | 5:59 | 4:57 |
SonnieSun | 3.8 | 18:54 | 4:58 |
Barry K | 4.1 | 20:28 | 5:00 |
fayerman | 2.6 | 13:09 | 5:03 |
Simon B | 2.8 | 14:12 | 5:06 |
evanspre | 1.2 | 5:59 | 5:12 |
Freebuffet | 4.9 | 25:54 | 5:16 |
AJLB | 3.8 | 20:08 | 5:16 |
mar | 4.3 | 22:54 | 5:17 |
stocksr | 2.2 | 11:54 | 5:22 |
C-Cat | 2.7 | 14:40 | 5:25 |
Barry K | 3.8 | 20:50 | 5:26 |
njosmith |
2.0
Commuting
|
11:00 | 5:28 |
mar | 4.4 | 24:33 | 5:34 |
GregP | 4.8 | 26:39 | 5:35 |
Jo_2001 | 5.0 | 28:07 | 5:39 |
NavyAl | 2.4 | 13:36 | 5:41 |
Paul-Tc | 3.8 | 21:38 | 5:42 |
Carpathius | 3.5 | 20:00 | 5:43 |
stocksr | 2.2 | 12:25 | 5:47 |
fayerman | 2.3 | 13:27 | 5:48 |
Outdoors_Junkie | 3.6 | 20:51 | 5:48 |
SeanR | 2.1 | 12:39 | 5:56 |
Carpathius | 2.5 | 15:00 | 6:00 |
Pooley |
4.3
Turbo Trainer
|
25:53 | 6:05 |
benno | 1.2 | 7:19 | 6:18 |
snogard |
2.4
Commuting
|
15:20 | 6:28 |
naath | 1.7 | 11:24 | 6:33 |
naath | 3.3 | 22:00 | 6:42 |
moscjon | 1.5 | 10:06 | 6:49 |
naath | 2.9 | 19:58 | 6:57 |
RailwayRunner | 1.6 | 10:52 | 6:58 |
moscjon | 2.1 | 15:12 | 7:08 |
beardy0303 |
1.4
Commuting
|
10:00 | 7:09 |
CogNoscensme AHA | 1.6 | 11:11 | 7:13 |
beardy0303 |
1.4
Commuting
|
10:00 | 7:15 |
naath | 2.5 | 19:28 | 7:43 |
naath | 3.9 | 30:33 | 7:48 |
ferret | 3.1 | 25:42 | 8:11 |
CogNoscensme AHA | 1.4 | 11:59 | 8:34 |
Gilsun | 1.6 | 14:11 | 8:55 |
mikeg64 | 3.3 | 38:57 | 11:57 |
sairlegs | 3.9 | 1:14:15 | 18:54 |
DaveGardner | 4.3 | 3:59:10 | 56:01 |
Smudger 3 The slower lioness |
2.7
Commuting
|
0 |
2mi+ | Miles | Time | Mins/mi |
---|---|---|---|
ChrisHurk |
2.1
Open Water
|
51:11 | 24:58 |
1.5mi+ | Miles | Time | Mins/mi |
april_runner | 1.7 | 40:32 | 24:34 |
Richard-M |
1.9
Pool
|
1:01:59 | 33:19 |
fayerman | 1.9 | 1:05:19 | 35:07 |
Fat head | 1.9 | 1:07:20 | 35:49 |
Benson |
1.5
Pool
|
55:00 | 36:40 |
runningmumof3boys | 1.8 | 1:15:16 | 42:31 |
The Mussile | 1.6 | 1:13:35 | 44:52 |
1mi+ | Miles | Time | Mins/mi |
MK.aidy | 1.0 | 28:46 | 28:29 |
malc124 | 1.3 | 38:16 | 29:13 |
Maverick_22 | 1.2 | 36:50 | 32:02 |
StickyWilliams |
1.2
Open Water
|
38:34 | 32:58 |
dvc | 1.2 | 40:44 | 34:49 |
Abi G |
1.1
Pool
|
39:11 | 34:59 |
ninjakdb |
1.1
Open Water
|
39:32 | 36:16 |
akmilne | 1.1 | 39:38 | 36:22 |
geo3peat | 1.0 | 39:12 | 38:03 |
TriMonkey |
1.5
Pool
|
1:00:00 | 40:16 |
remlap67 | 1.5 | 1:00:15 | 40:26 |
Jon_P |
1.4
Pool
|
57:43 | 42:08 |
Han | 1.0 | 42:59 | 42:59 |
ivanhoe |
1.4
Pool
|
59:00 | 43:04 |
Nicko |
1.2
Pool
|
1:00:00 | 48:23 |
Nicko |
1.2
Pool
|
1:00:00 | 48:23 |
Superjools | 1.0 | 50:00 | 48:33 |
0.5mi+ | Miles | Time | Mins/mi |
rparker | 0.7 | 17:54 | 25:34 |
K8 |
0.8
Pool
|
21:45 | 28:37 |
Southern Exile | 0.9 | 27:34 | 29:38 |
ytsrik70 | 0.7 | 22:41 | 33:21 |
mxhornet |
0.5
Pool
|
17:36 | 35:12 |
Janecp |
0.6
Pool
|
23:00 | 37:06 |
chuckles | 0.6 | 23:26 | 37:48 |
Arsenalrule | 1.0 | 39:43 | 40:07 |
Nokesy77 | 0.8 | 30:09 | 40:12 |
Angus Clydesdale |
0.6
Pool
|
25:00 | 40:19 |
Battlecat | 1.0 | 41:00 | 41:25 |
nogalius | 0.7 | 30:10 | 45:01 |
Baldyboy | 0.7 | 30:47 | 45:57 |
VicksterH |
0.6
Pool
|
28:56 | 46:40 |
av_a_laugh | 1.0 | 44:50 | 46:42 |
jimborun08 | 0.8 | 39:23 | 50:29 |
slips |
0.5
Aquajogging
|
30:00 | 1:00:00 |
JB73 |
0.6
Pool
|
40:20 | 1:04:01 |
Judey | 0.8 | 49:19 | 1:04:03 |
beef | 0.6 | 44:07 | 1:08:56 |
beef | 0.7 | 54:31 | 1:14:41 |
Blister |
0.8
Pool
|
0 | |
Marmite |
0.5
Pool
|
0 | |
0mi+ | Miles | Time | Mins/mi |
rickwelch | 0.3 | 8:15 | 26:37 |
Fat head | 0.3 | 8:23 | 33:32 |
Firesac | 0.3 | 10:05 | 33:37 |
chuckles | 0.3 | 11:12 | 35:00 |
planiggy |
0.3
Pool
|
11:00 | 35:29 |
andiflint |
0.3
Pool
|
9:00 | 36:00 |
Firesac | 0.4 | 18:11 | 41:20 |
Supahoop | 0.5 | 19:30 | 41:29 |
Marathon Mike |
0.3
Pool
|
15:00 | 46:53 |
The Belly Is Gaun Tae Get Ye |
0.3
Pool
|
13:15 | 53:00 |
Vic (Blazing Saddles, WTF) |
0.5
Pool
|
30:08 | 1:04:07 |
PeterFay |
0.3
Open Water
|
20:00 | 1:20:00 |
DamoJ | 0.5 | 1:03:51 | 2:15:51 |
20mi+ | Miles | Time | Mins/mi |
---|---|---|---|
Bott |
20.7
Hiking
|
8:41:33 | 25:13 |
12mi+ | Miles | Time | Mins/mi |
Nightjar |
12.2
Hiking
|
4:40:14 | 22:55 |
11mi+ | Miles | Time | Mins/mi |
Dave A | 11.4 | 3:04:58 | 16:14 |
10mi+ | Miles | Time | Mins/mi |
redtoenails | 10.6 | 0 | |
8mi+ | Miles | Time | Mins/mi |
um | 8.6 | 4:33:58 | 31:51 |
JasonK | 8.5 | 5:37:07 | 39:31 |
7mi+ | Miles | Time | Mins/mi |
TeeBee | 7.1 | 2:34:07 | 21:42 |
TeeBee | 7.2 | 2:56:58 | 24:29 |
6mi+ | Miles | Time | Mins/mi |
Nightjar |
6.6
Hiking
|
2:06:51 | 19:20 |
R4R | 6.6 | 3:59:58 | 36:25 |
BrianOxford | 6.0 | 4:00:00 | 40:00 |
5mi+ | Miles | Time | Mins/mi |
Dave A | 5.2 | 1:43:33 | 20:06 |
Joflo | 5.0 | 0 | |
.B. | 5.8 | 0 | |
4mi+ | Miles | Time | Mins/mi |
Betty Swollocks | 4.0 | 1:10:00 | 17:30 |
fastdaps | 4.8 | 1:34:24 | 19:30 |
Fatcatslim | 4.4 | 1:38:03 | 22:32 |
socks up to | 4.1 | 1:34:07 | 22:54 |
3mi+ | Miles | Time | Mins/mi |
timbo53 | 3.4 | 54:57 | 15:58 |
Mandymoo | 3.6 | 1:07:30 | 18:42 |
Non-runner | 3.0 | 1:00:00 | 20:00 |
Little Nemo | 3.0 | 1:02:33 | 20:51 |
Fatcatslim | 3.4 | 1:13:36 | 21:27 |
TeeBee | 3.6 | 1:30:08 | 25:15 |
2mi+ | Miles | Time | Mins/mi |
horth2003 | 2.9 | 45:39 | 15:44 |
Zeb | 2.1 | 35:31 | 16:45 |
Walk This Way |
2.7
Nordic Walking
|
51:17 | 19:00 |
Pegg | 2.2 | 43:00 | 19:49 |
Sigh | 2.2 | 44:07 | 20:14 |
MsG | 2.0 | 42:31 | 21:09 |
Ocelot Spleens |
2.0
Hiking
|
46:22 | 22:57 |
Nephi | 2.4 | 54:40 | 23:04 |
Ocelot Spleens |
3.0
Hiking
|
1:21:07 | 27:19 |
slow coach caz | 2.1 | 1:00:00 | 28:18 |
Dochart | 2.4 | 1:13:15 | 30:24 |
simon_dulwich2 | 2.4 | 0 | |
1mi+ | Miles | Time | Mins/mi |
KinkyS | 1.0 | 14:15 | 14:07 |
KinkyS | 1.0 | 14:41 | 14:24 |
Bintmcskint | 1.0 | 14:50 | 14:50 |
northernslowcoach | 1.6 | 24:17 | 15:28 |
Drell | 1.8 | 31:21 | 17:08 |
IvorD | 1.2 | 20:55 | 17:26 |
Kimmy69 | 1.7 | 30:13 | 17:53 |
DocM | 1.2 | 22:41 | 18:45 |
sebby | 1.1 | 20:00 | 18:52 |
Sigh | 2.0 | 37:12 | 18:59 |
Ocelot Spleens | 1.8 | 34:04 | 19:08 |
RFP | 1.3 | 24:08 | 19:09 |
Drell | 1.5 | 29:26 | 19:22 |
Ocelot Spleens | 1.2 | 25:04 | 20:53 |
RFP | 1.2 | 27:03 | 22:33 |
meatball27 | 1.4 | 32:22 | 22:48 |
wrexhamrob | 1.0 | 24:13 | 23:59 |
paulcook | 1.6 | 54:50 | 34:29 |
satkin55 | 1.4 | 1:01:49 | 43:50 |
phal | 1.6 | 0 | |
Jon M | 1.1 | 0 | |
0mi+ | Miles | Time | Mins/mi |
NavyAl | 0.5 | 8:24 | 16:09 |
Kimmy69 | 0.8 | 13:50 | 17:18 |
Tazsedai | 0.8 | 18:00 | 24:00 |
Tazsedai | 0.8 | 18:00 | 24:00 |
Ocelot Spleens |
0.9
Hiking
|
20:44 | 24:07 |
Jon M | 0.7 | 0 |