Training on Wednesday 24th April 2019

23rd Apr | 25th Apr
For inspiration or insight, this is the place for you. Click runners nicknames to see their profiles - why not drop them a line and congratulate them on their training!
  • Runners
    7682mi
  • Cyclists
    4269mi
  • Swimmers
    51mi
  • Walkers
    404mi
100mi+ Miles Time Mins/mi
mattyhudds 101.0 6:00:00 3:34
90mi+ Miles Time Mins/mi
Stuart and Lexi dog 94.7 4:56:26 3:08
tom1729 94.8 7:22:51 4:40
60mi+ Miles Time Mins/mi
icklevee 60.5 4:25:11 4:23
DrDan 60.1 4:41:00 4:41
50mi+ Miles Time Mins/mi
richard68 54.3 2:49:08 3:07
40mi+ Miles Time Mins/mi
Will_Munday 45.7 2:54:20 3:49
30mi+ Miles Time Mins/mi
qnjc21 36.0 1:49:20 3:02
Paul-Tc 32.0 1:39:40 3:07
Ahote 31.1 1:47:10 3:27
Mr J 30.5
Road Biking
 1:46:06 3:29
ELYA49 31.0 1:48:42 3:30
eL Bee! 30.9
Tandem
 1:51:47 3:37
Velociraptor 30.5
Tandem
 1:51:50 3:40
Scibs 30.6
Commuting
 1:56:59 3:49
Dave W 30.6
Road Biking
 1:59:41 3:54
Richey 34.9 2:56:22 5:03
wasbrowne 30.8
Commuting
 2:59:30 5:50
stocks 30.6 4:22:55 8:35
25mi+ Miles Time Mins/mi
Maverick_22 26.5 1:08:55 2:36
Fredir95 26.3 1:21:43 3:07
CakeBoy 26.0 1:21:22 3:08
Yorkshire Pie 26.2
Zwift
 1:22:32 3:09
Could do better... 26.4
Road Biking
 1:25:42 3:15
PlayingatTriathlons 25.6 1:25:05 3:19
Blotts Mate 25.1 1:30:12 3:35
marlan 26.5 1:39:35 3:46
Jezza75 26.9 1:49:43 4:05
Mrs LH 25.7
Road Biking
 1:48:59 4:14
Marshall Aid 25.0 3:16:39 7:52
20mi+ Miles Time Mins/mi
andiflint 20.0
Turbo Trainer
 45:09 2:15
pconsani 22.4 56:00 2:30
Strings 23.3 1:00:02 2:35
RunnyRunRun 20.0 54:02 2:42
milkybar kid 21.4
Spinning
 1:03:25 2:58
Mother T 20.2 1:00:01 2:59
stiggy 20.4 1:05:01 3:12
simbil 23.9 1:17:37 3:15
Spruce Goose 22.9 1:15:01 3:16
rgildea 22.8 1:16:25 3:21
erich 24.9 1:24:03 3:23
Dick Spandex 24.7 1:24:30 3:25
saww 21.6 1:14:31 3:27
Fat Boy 20.2 1:10:39 3:29
Fat Boy 20.1 1:10:22 3:30
simbil 23.9 1:26:38 3:37
NeilosMac 23.0 1:23:34 3:38
StewartC 22.2
Zwift
 1:21:10 3:39
Richwhamilton 23.1 1:25:54 3:43
Simonnew 23.6 1:32:13 3:54
Maura 22.9 1:29:31 3:55
elliot_worth 23.2 1:34:58 4:05
elliot_worth 23.2 1:34:55 4:06
elliot_worth 23.2 1:34:55 4:06
Cliffrunner 22.1
Road Biking
 1:35:20 4:19
hamster67 21.5 1:43:21 4:49
suthed 22.0 1:53:57 5:11
janbipps 22.2 2:03:12 5:34
Bushie 20.0
Zwift
 0
15mi+ Miles Time Mins/mi
Go-KL 18.8
Zwift
 42:34 2:16
nogalius 15.6
Zwift
 50:51 3:16
Oranj 18.7
Turbo Trainer
 1:01:28 3:17
ChrisHurk 16.6
Commuting
 55:16 3:20
MoscowFlyer 16.8 57:24 3:25
Alfadan 16.2 56:11 3:28
payless 15.0
Commuting
 52:34 3:30
ELYIAN 19.5 1:08:48 3:31
ivanhoe 19.9
Road Biking
 1:12:02 3:37
PhatButFit 15.5
Spinning
 57:16 3:41
Andygooner 19.0 1:10:46 3:44
Balletellie 15.3 57:15 3:45
rocketrob 16.4 1:01:35 3:45
Stig-OT-Dump 15.4
Commuting
 1:01:19 3:58
TheGruffalo 15.4 1:03:43 4:08
RRR-CAZ 🇬🇧 16.6
Road Biking
 1:09:58 4:14
Markr81 19.8 1:24:07 4:15
kuotastar 16.0 1:08:17 4:16
Sweetie 16.6
Turbo Trainer
 1:15:00 4:31
c-mac 19.6 1:31:00 4:39
Stig-OT-Dump 15.8
Commuting
 1:14:16 4:42
Gary Cardnell 17.4 1:26:50 5:00
Craig D 17.5 1:27:48 5:01
Vickyt 17.1 2:02:38 7:10
Ianmon 16.1 2:03:09 7:40
ES 17.5 3:00:50 10:19
mxhornet 16.6 4:07:56 14:56
10mi+ Miles Time Mins/mi
Smithy_Andrew 10.2 24:42 2:25
gingerwand 10.0
Time Trial
 27:25 2:45
AJPAR 14.9
Exercise Bike
 41:00 2:45
KJ 14.1
Turbo Trainer
 40:01 2:50
borobhoy 13.8 40:50 2:58
alexallison 10.0 29:44 2:58
PM 13.0 40:02 3:05
The Duckinator 13.8 45:02 3:15
KimCanRun 10.1
Spinning
 33:08 3:16
Alfadan 14.2 50:01 3:32
jda 12.6 45:04 3:35
Longster 12.5 46:19 3:43
Jon_P 13.4
Turbo Trainer
 50:01 3:44
Desertrunner 12.7 47:24 3:44
Supahoop 13.6 50:45 3:44
Supahoop 14.3 54:09 3:47
FoxTri 12.7 49:21 3:54
Odeon1085 12.6 49:24 3:56
WildeRover 11.4 44:59 3:57
Son of a Pronator Man 12.3 49:53 4:03
digiscape 10.9
Turbo Trainer
 45:00 4:07
Rip Van 14.7 1:01:01 4:09
Dickie York 11.6
Commuting
 48:41 4:12
Dickie York 13.3
Commuting
 56:05 4:12
studunbar1 10.4 44:17 4:17
s 12.7 54:36 4:18
Wildbill 13.0 56:44 4:21
raronan 12.9 56:06 4:21
running water 11.5 50:32 4:23
Panthers3 10.7 46:52 4:23
Panthers3 10.8 47:36 4:25
Kieren 13.3 58:53 4:26
Kieren 13.3 59:10 4:27
runningowl 13.3 1:00:33 4:33
Son of a Pronator Man 12.9 59:01 4:35
More of a Tortoise 11.5 53:43 4:41
mcshane 10.3 48:01 4:41
Hannah3399 10.1 47:28 4:42
Donalf 11.3 53:05 4:43
GordonG 12.5
Commuting
 1:00:00 4:48
MudMeanderer 11.8 57:48 4:54
Jimmy56 14.7 1:14:35 5:05
Willo46 14.7 1:14:58 5:06
GordonG 11.7
Commuting
 1:00:00 5:07
Scruffy 10.1
Commuting
 53:00 5:14
Thardy1976 10.0 54:25 5:26
fayerman 10.1 54:45 5:27
HowHardCanItBe 12.1 1:07:42 5:36
Rip Van 14.7 1:22:24 5:37
Ron Burgundy 11.4
Mountain Biking
 1:05:52 5:47
Jimmy56 10.3 59:27 5:47
Flatlander 13.9 1:21:20 5:50
megster 11.2
Commuting
 1:06:09 5:53
Scruffy 10.1
Commuting
 1:00:00 5:55
RachelRuns 12.0 1:12:01 5:59
cehstone 14.7 1:27:58 6:00
lezza 10.7 1:09:41 6:29
cehstone 12.6 1:24:06 6:41
fbeheiry 14.6 1:42:03 7:00
shortarse78 11.8 1:39:06 8:26
Scruffy 12.0 2:00:00 10:00
Tom Fryers 10.7 2:10:29 12:09
Last of the Time Lords 10.0
Rollers
 0
5mi+ Miles Time Mins/mi
runbikerun 6.9 16:33 2:25
Gobi 9.9 24:45 2:30
AfricaBianca 7.3 18:29 2:32
Covodav 7.3 18:29 2:32
TheGreatIWas 6.4
wattbike
 17:00 2:39
codenamerunner 7.0 20:00 2:51
pielips 7.4 21:57 2:57
runbikerun 7.6 22:18 2:57
rgildea 5.2 15:25 2:59
MrsSiggers 9.5 30:06 3:10
AfricaBianca 6.8 21:28 3:10
Covodav 6.8 21:28 3:10
Weesimba 5.4 17:30 3:13
Hawkins 6.2
Exercise Bike
 20:00 3:13
Maverick_22 5.8 18:44 3:14
AndyP 6.2
Exercise Bike
 20:00 3:15
Dr.Szell 8.7 28:35 3:17
Go-KL 7.6
Zwift
 26:01 3:25
alexallison 5.4 18:24 3:26
TimSutton1234 7.3 24:56 3:26
Bright Strider 7.6 26:28 3:29
Bright Strider 7.8 27:11 3:30
Weesimba 5.8 20:13 3:30
Ian.A 7.1 25:17 3:33
Smithy_Andrew 5.9 21:10 3:36
Eric&Stan 8.3 30:01 3:38
Maverick_22 6.1 22:11 3:40
Dr.Szell 9.2 34:21 3:43
TimSutton1234 7.9 30:15 3:51
miefd 9.7
Commuting
 37:49 3:54
craigbust 5.2 20:27 3:56
JDL 7.0 27:47 3:58
Yorkshire Pie 5.1
Commuting
 20:26 3:59
MudMeanderer 6.4 25:52 4:04
miefd 9.6
Commuting
 38:56 4:04
ImGadde 6.8 27:32 4:05
johnnyboy 5.2 21:11 4:05
RJG 7.5 31:00 4:07
Ian.A 7.2 29:59 4:11
darthwickham 7.6 31:49 4:12
ChristianPoulton 7.8
Commuting
 32:47 4:12
Snailpace22 6.5 27:25 4:12
olde english 8.1 34:23 4:13
raronan 7.7 32:37 4:16
Vic (Blazing Saddles, WTF) 9.0 38:44 4:18
alunmyers 6.5 28:13 4:21
sloth 5.1
Commuting
 22:23 4:22
mkmatty 9.3 40:38 4:22
Running Romanov 7.3 32:00 4:25
WildeRover 8.6 38:19 4:26
Dragon_Reborn 5.7
Commuting
 25:32 4:27
oprah 5.7 25:40 4:29
JackL 5.9 26:38 4:31
Bazoaxe 9.8 44:23 4:31
Scibs 5.4
Commuting
 24:18 4:32
alexallison 6.9 31:30 4:34
Simon B 8.8 40:22 4:35
studunbar1 10.0 45:50 4:36
Markr81 8.8 40:45 4:37
abdou 9.4 43:36 4:38
Oranj 5.3
Commuting
 24:26 4:39
Paul-Tc 6.2 28:59 4:39
Dragon_Reborn 5.9
Commuting
 27:33 4:40
amycclements 6.0 28:00 4:40
The Running Andy 7.2 33:45 4:41
j77ben 6.5 30:17 4:41
darthwickham 7.5 35:23 4:42
dja75 6.8 32:39 4:47
Luiz 6.3 30:15 4:47
C-Cat 7.0 33:46 4:48
Bonnyclaire 8.8 42:21 4:50
HowHardCanItBe 9.4 45:18 4:50
Toni_F 7.7 37:22 4:51
Jason1969 6.5 31:32 4:52
ChristianPoulton 6.6
Commuting
 32:31 4:56
Toni_F 7.6 37:33 4:58
alex94600 7.1 35:26 4:58
Jubear 5.3 26:21 4:59
meagling 5.4 26:51 4:59
smash 5.0
Commuting
 25:00 5:00
FellRunner85030 5.6 28:08 5:00
Geoff new 9.6 47:51 5:01
artypete 8.5 42:47 5:03
oprah 5.5 27:40 5:04
CaptainDad 7.0 35:58 5:10
frogfather 5.0 25:54 5:11
Tattooedrunner43 8.8 45:54 5:14
bdhanda 6.7 35:08 5:14
alunmyers 6.5 34:14 5:16
Thardy1976 9.0 47:48 5:20
bdhanda 7.2 39:15 5:27
Yorkshire Pie 5.2
Commuting
 28:13 5:29
FellRunner85030 5.8 32:08 5:31
ladyswan 7.4 41:09 5:36
johnnyboy 5.2 29:03 5:37
The Running Andy 6.8 38:44 5:41
Hurlock 7.9 45:00 5:42
Hurlock 7.9 45:00 5:42
Dochart 5.5 31:34 5:42
CaptainDad 6.7 38:55 5:48
ImGadde 5.9 34:24 5:49
fayerman 9.3 54:44 5:52
dirtbum 7.5 44:08 5:54
shellbelle68 9.0 57:01 6:20
dja75 7.4 49:26 6:42
Jaffa Cake 6.0
Rollers
 42:03 6:58
Oven Gloves 6.8 56:24 8:15
timo3 5.4 53:08 9:48
Mark Begbie 5.4 56:20 10:27
VinSica 5.6 1:03:37 11:17
Mark Begbie 5.9 1:08:42 11:45
adam64 5.8 1:41:35 17:40
JackL 7.2 2:14:42 18:46
gingerwand 7.0 0
0mi+ Miles Time Mins/mi
chicke80 3.2
Exercise Bike
 10:00 3:06
Paul-Tc 4.0 13:07 3:19
Richard-M 4.3
Road Biking
 15:00 3:30
jonbev 4.5 16:19 3:37
alexallison 2.4 8:49 3:37
runbikerun 1.5 5:38 3:44
jonbev 4.5 16:49 3:44
alco51161 3.9
Fixed Wheel
 15:02 3:50
JonnyK 2.9 11:19 3:53
maestrointhesky 4.5 17:48 3:58
fbeheiry 4.8 19:15 3:59
magnumpti 4.1
Commuting
 16:13 4:00
Gobi 2.6 10:15 4:01
alexallison 2.8 11:15 4:05
ChrisHurk 4.6
Commuting
 18:49 4:05
Gobi 2.5 10:18 4:07
megster 2.5
Commuting
 10:13 4:10
Chris47 2.5 10:17 4:11
maestrointhesky 3.3 13:44 4:11
magnumpti 3.6
Commuting
 15:07 4:14
PeteFastFeet 4.7
Sportive
 20:09 4:19
PeteFastFeet 4.1
Sportive
 17:51 4:21
JonnyK 2.9 12:32 4:24
Barry K 3.8 17:01 4:27
Stukulele 3.1 13:36 4:27
WolfDancer 3.3 14:46 4:28
Oranj 2.2
Commuting
 9:39 4:29
smash 3.8 17:10 4:30
Blotts Mate 4.3 19:31 4:32
somethinglikeant 3.7 16:54 4:35
mcshane 3.6 16:44 4:38
smash 3.6 16:34 4:39
neil2636 4.8 22:26 4:40
somethinglikeant 3.4 15:54 4:41
Burb 3.6 17:03 4:44
Mandymoo 2.9
Road Biking
 13:43 4:46
rparker 4.7 22:21 4:47
Mtncol 3.5 16:50 4:47
frogfather 4.7 22:44 4:48
ElDuderino 4.1 20:00 4:52
Chrisull 3.0 14:40 4:53
Matt Lythe 2.2 10:49 4:54
Craig D 2.6 12:46 4:56
Mart001 1.6 7:58 4:57
Trackster 2.7 13:11 4:57
mr d 4.7 23:05 4:58
borobhoy 3.9 19:17 4:58
neil2636 4.4 21:58 5:00
RunnyRunRun 2.0 10:02 5:01
BSC 1.6 7:47 5:01
WolfDancer 4.9 24:48 5:04
Roadrunner2222 3.2 16:00 5:04
C-Cat 4.6 23:29 5:06
Rockeys mate 5.0 25:28 5:07
rparker 4.8 24:38 5:09
j77ben 4.4 22:37 5:11
andiflint 1.3 6:29 5:11
Burb 3.1 16:40 5:23
mar 4.4 23:37 5:25
Shortcut Cam 3.1
Mountain Biking
 17:00 5:27
Hippyrivet 2.8 15:13 5:27
Stukulele 3.1 16:49 5:28
Dwp 1.8 10:10 5:33
Chris47 2.4 13:37 5:35
Hippyrivet 2.8 15:51 5:35
Porcia 2.6 14:29 5:36
KAZZY73 4.1 22:49 5:36
Townfan 4.5 25:06 5:37
Mtncol 3.1 17:36 5:37
Kingsholm 4.2
Commuting
 23:34 5:38
Trackster 2.6 14:56 5:39
C-Cat 2.6 14:46 5:39
Barry K 3.8 21:17 5:40
Drell 1.5 8:23 5:40
stocksr 2.2 12:12 5:40
Kingsholm 3.8
Commuting
 21:44 5:42
stocksr 2.3 13:02 5:44
Chrisity 4.9 28:21 5:46
Roadrunner2222 3.3 18:58 5:47
kiki.d 3.0 17:21 5:47
Drell 1.5 8:37 5:52
GlennR 1.5
Commuting
 8:59 5:52
GlennR 2.3 13:29 5:56
andiflint 1.2 7:20 5:58
Chrisity 4.2 24:52 6:00
Matt Lythe 2.2 13:10 6:01
Mart001 1.6 9:47 6:02
LazyDaisy 1.7 10:03 6:03
mar 4.4 26:24 6:04
sloth 2.0
Commuting
 12:26 6:06
Lemonade 2.5 15:18 6:09
PeteTheJogger 1.7 10:33 6:10
LazyDaisy 1.0 6:23 6:12
KAZZY73 4.6 28:45 6:18
evanspre 1.0 6:21 6:21
nigelS 2.5 15:39 6:22
Lemonade 2.3 15:07 6:28
Dwp 1.8 11:52 6:29
LouiseRuns 🌹🇬🇧 🇪🇺 1.7 10:42 6:29
LouiseRuns 🌹🇬🇧 🇪🇺 2.2 14:40 6:33
falcarius 3.9 25:52 6:34
Porcia 2.6 17:22 6:36
LouiseRuns 🌹🇬🇧 🇪🇺 2.3 15:10 6:37
BigAlHolyday 4.9
Commuting
 32:08 6:38
Chrisull 1.2 8:03 6:39
Townfan 4.3 28:36 6:40
maestrointhesky 2.3 15:32 6:40
benno 1.3 8:32 6:46
borobhoy 3.1 21:58 7:09
DIY Diva 2.8 20:00 7:16
kiki.d 3.3 24:34 7:27
benno 2.2 16:49 7:32
Chrisity 1.9 14:19 7:34
LouiseRuns 🌹🇬🇧 🇪🇺 1.7 12:46 7:41
njosmith 3.1 23:58 7:47
ferret 4.2 32:58 7:48
andiflint 2.1 16:31 7:52
benno 1.3 10:36 7:55
BigAlHolyday 4.6
Commuting
 36:20 7:55
mcshane 3.1 26:25 8:35
Mandymoo 3.4
Group
 29:38 8:40
Mandymoo 1.9
Road Biking
 16:32 8:42
Yorky 1.7 15:27 9:15
LazyDaisy 3.5
Road Biking
 37:03 10:32
mr d 3.9 45:50 11:54
dallow 3.1 1:20:02 25:44
gingerwand 4.0
Road Biking
 0
LindsD 3.0
Commuting
 0
nigelS 1.8 0
25mi+ Miles Time Mins/mi
rod 26.5 5:56:33 13:27
20mi+ Miles Time Mins/mi
Southern Exile 20.0 2:34:02 7:41
afilthyrich 23.5 12:09:40 31:02
16mi+ Miles Time Mins/mi
Arcalius 16.3 2:43:10 10:01
Outdoors_Junkie 16.0 5:21:52 20:06
15mi+ Miles Time Mins/mi
Flayre 15.0 1:58:35 7:54
alfazenna1 15.3
Long Run
 2:14:18 8:48
olley669 15.1 2:42:32 10:47
Gary Fatbloke 15.4
Long Run
 3:13:03 12:35
14mi+ Miles Time Mins/mi
Ungirt Runner 14.8
Medium Long Run
 1:57:00 7:55
13mi+ Miles Time Mins/mi
telarnott 13.1 1:49:47 8:22
1SteveMac 13.0 1:52:33 8:39
RossN 13.2 1:59:55 9:07
Robbo7777 13.7 2:09:19 9:28
Finch 13.4 2:37:08 11:42
Pollypops 13.2 2:42:09 12:17
12mi+ Miles Time Mins/mi
payno 12.7 1:24:27 6:39
Ticketyboo 12.1
Medium Long Run
 1:26:05 7:08
The Riverman 12.0 1:29:00 7:25
PAJ89 12.0 1:36:39 8:03
Westley 12.0 1:37:47 8:09
Groomy 12.0 1:38:31 8:13
Just Buzzing 12.7
Treadmill
 2:00:00 9:28
Chrisradioman 12.1 1:59:07 9:52
Yossarian 12.1 2:05:14 10:20
11mi+ Miles Time Mins/mi
mickgent 11.4
Intervals
 1:17:26 6:49
MKLuke 11.9 1:23:13 7:01
kenster 11.9 1:23:52 7:03
gammyhammydave 11.4 1:29:03 7:50
albesure 11.8 2:24:37 12:18
mikeg64 11.5 3:17:31 17:14
10mi+ Miles Time Mins/mi
Marigold 10.0 55:28 5:32
Stokesy 10.3 1:03:05 6:07
Kezsub17 10.1 1:03:39 6:18
Elliot_of_MKAC 10.0 1:06:03 6:35
gazz104 10.6 1:11:01 6:44
Bmccallion 10.4 1:14:02 7:09
Go-KL 10.1
Easy
 1:12:28 7:12
Colletty 10.0 1:12:41 7:16
oveone 10.5
Medium Long Run
 1:16:18 7:16
pylerj 10.1 1:13:31 7:16
Mizonp 10.0 1:13:20 7:20
Rodders 10.0 1:13:45 7:22
Shanemc 10.8 1:24:12 7:48
jamesstewart13 10.0
Easy
 1:19:53 7:59
james_young01 10.0 1:20:22 8:02
Oscar the Grouch 10.0
Medium Long Run
 1:20:32 8:03
emmanicholls 10.0
Tempo
 1:23:59 8:24
Tash01 10.2 1:27:25 8:33
Espen 10.2 1:30:00 8:47
Mahooba 10.3 1:36:22 9:20
WayOfTheDodo 10.5 1:40:00 9:31
duo 10.0 1:41:49 10:11
zp 10.4 1:46:17 10:12
Lemmy 10.8 1:51:11 10:18
Lemmy 10.6 1:52:22 10:34
9mi+ Miles Time Mins/mi
markolongo 9.2 1:00:01 6:34
Kris 9.4 1:02:30 6:41
pmchecker 9.7 1:08:04 7:00
ChrisChorlton 9.0 1:05:31 7:17
brownbrig 9.5 1:09:40 7:21
Mothman 9.4
Steady-State
 1:09:12 7:24
The Inspector 9.0 1:07:37 7:30
jamesdown1986 9.3 1:10:33 7:35
JT141 9.0 1:08:55 7:38
philip_m_jones 9.0 1:10:20 7:48
MKS 9.2 1:12:20 7:51
Daddy Shark 9.0 1:11:14 7:54
stuarthatcher 9.3 1:13:42 7:55
Bryn R 9.1 1:12:19 7:59
Ricardo 9.5 1:15:56 8:00
CogNoscensme AHA 9.0
Tempo
 1:12:48 8:03
Alwyn66 9.0 1:18:04 8:39
grant mac 9.9 1:26:01 8:43
StewartCox 9.2 1:20:01 8:44
Jezzer 9.1
Hill Work
 1:19:59 8:50
davidmcn 9.8
Long Run
 1:32:44 9:29
ruskinmike 9.4 1:31:25 9:47
Badger 9.8
Medium Long Run
 1:38:06 9:59
purephase 9.2
Medium Long Run
 1:33:30 10:08
Velociraptor 9.3 1:36:09 10:24
Ligi 9.4
Trail Run
 2:48:00 17:52
Debart 9.1 3:12:20 21:04
Ligi 9.5
Run-Walk
 3:57:00 24:57
8mi+ Miles Time Mins/mi
alex94600 8.1 46:07 5:42
Mr Alf Tupper 8.7 56:59 6:33
Kello 8.2 55:27 6:45
jgallow1 8.0 54:07 6:46
AJLB 8.6 59:02 6:53
IainWallace 8.0 55:38 6:56
Dixie 8.2 57:07 6:59
Ally C 8.0
Race Pace
 56:33 7:04
carbon337 8.5 1:00:18 7:05
Buzz Lightweight 8.2 57:57 7:06
Exmoor Runner 8.2 58:35 7:09
Ally2 8.7 1:02:00 7:10
deanobeano 8.1 58:07 7:10
Crossy81 8.0 57:27 7:11
seznkai 8.1 58:49 7:16
ougi 8.7 1:03:13 7:17
jeronimo 8.0 59:00 7:23
mal73 8.7
Intervals
 1:04:57 7:27
robbodj 8.0 59:58 7:29
runivation 8.3 1:02:25 7:31
Rog T 8.7
Intervals
 1:05:14 7:32
Richard Simkiss 8.4 1:03:19 7:34
Richard Simkiss 8.4 1:03:19 7:34
dobster73 8.7 1:06:08 7:36
jsimard 8.3 1:03:06 7:38
jlucas 8.0
Easy
 1:01:10 7:39
Maccathecracker 8.2 1:02:19 7:39
Pete_H 8.2 1:03:01 7:42
sharpshooter 8.7 1:08:02 7:48
justcol 8.0 1:03:50 7:58
Hywel Care 8.1 1:05:02 8:03
PDOVEY 8.0 1:04:53 8:05
Dave A 8.2 1:06:22 8:06
The wee beastie 8.3 1:06:58 8:07
Siggers 8.0 1:05:11 8:07
dan. 8.0 1:05:30 8:11
Wally 8.0 1:05:57 8:15
albertzuk 8.1 1:06:52 8:15
TheGruffalo 8.2 1:08:14 8:21
Runningfaz 8.0 1:07:09 8:21
Saby 8.0 1:06:58 8:22
Madstock 8.0 1:08:02 8:30
mehike 8.5 1:13:35 8:37
The Lone Wolf 8.1 1:09:26 8:38
HazelnutCH 8.9 1:16:54 8:41
Joflo 8.0 1:10:00 8:45
Chucky99 8.5 1:15:16 8:54
Linda96 8.4 1:14:34 8:55
Ouchling 8.7 1:18:43 9:00
goshie65 8.2 1:13:42 9:01
posty john 8.7
Easy
 1:18:45 9:03
KelP 8.5 1:17:22 9:05
deansaliba 8.0
Easy
 1:13:00 9:07
paul81 8.4 1:16:37 9:09
VinSica 8.7 1:21:44 9:24
JuliusCaesar 8.4 1:18:50 9:24
noswad 8.6 1:20:48 9:26
chrism123 8.0 1:17:00 9:38
ExpatRunner 8.9 1:26:55 9:48
StuartM 8.0 1:19:18 9:55
Jinksy 8.0 1:20:53 10:06
bodwen 8.3 1:26:04 10:21
RunGrandpaRun 8.0 1:24:00 10:30
Welshpoppy 8.0 1:28:33 11:03
Fragile Do Not Bend 8.3
Medium Long Run
 1:33:14 11:17
hillstrider 8.4
Medium Long Run
 1:35:44 11:24
flanker 8.0 1:34:13 11:47
Monkswood 8.9 1:54:06 12:46
Jast1972 8.2 3:31:35 25:48
7mi+ Miles Time Mins/mi
Dickie York 7.4
Marathon Pace
 45:06 6:05
Darran 7.5 47:11 6:17
Race Jase 7.8 50:01 6:26
Mattlivesey 7.2 47:25 6:33
Jonny1616 7.1
Intervals
 47:25 6:41
Sorequads 7.8
Race Pace
 53:06 6:48
planiggy 7.0 47:51 6:50
Danesmoor 7.0 48:11 6:53
Nush 7.0
Treadmill
 48:19 6:54
lildude 7.8
Easy
 54:02 6:56
alex6192 7.7 53:17 6:57
teroman 7.3 50:59 7:00
LiamT1407 7.0 49:13 7:01
BarryM 7.8 55:33 7:05
Boots 7.5 54:07 7:11
browatbn 7.5 54:30 7:14
stan 7.0 50:46 7:15
GCRunner 7.1 51:30 7:15
Trickytrixter 7.0 51:03 7:16
Binoculars 7.0 51:50 7:24
Japan Running 7.7 57:46 7:28
Wooters 7.4 56:07 7:34
AndrewG 7.7 58:35 7:38
Akie 7.6
Hill Work
 58:00 7:38
El Setho 7.0 53:33 7:39
Running696969 7.0 53:54 7:41
SuperKadoo 7.1 54:53 7:42
Lost 8.0 1:01:17 7:42
Michydathlete 7.5 57:55 7:44
Totriornottotri 7.3 56:30 7:45
StephFarmer_ 7.3 56:43 7:47
unsliced 7.4 58:36 7:54
unbazok 7.6 1:00:01 7:56
Trail-tigs 7.3 58:57 8:08
Phil_BTT 7.2 58:27 8:10
Rapid Greggers 7.0
Hill Work
 57:47 8:15
RobThePlodder 7.4 1:00:55 8:16
NDWDave 7.7 1:03:28 8:16
wookie 7.5 1:02:37 8:18
Pluckley 7.1 59:22 8:20
billypickle 7.6 1:03:24 8:22
Mummy Runner 7.3
Intervals
 1:01:09 8:23
Alex Monty 7.7
Medium Long Run
 1:04:40 8:27
Rorschach 7.0 59:14 8:28
AbbeyRoad 7.4 1:02:42 8:31
Spiggot 7.0 1:00:16 8:34
ronthedog 7.0 1:00:06 8:34
chewie77 7.2
Easy
 1:01:48 8:36
Capricorn 7.1 1:00:47 8:36
rhb 7.2
Commute
 1:01:42 8:37
dagovan 7.0 1:00:25 8:38
pussy cat 7.2
Steady-State
 1:02:00 8:38
Barky 7.8 1:07:34 8:38
Bevino 7.1 1:01:36 8:41
Phil_BTT 7.6 1:05:46 8:42
Are Those My Feet? 7.0 1:01:07 8:44
rokerroar 7.9 1:08:38 8:45
3M 7.2
Commute
 1:02:48 8:46
XnorwAG 7.7 1:07:25 8:47
XnorwAG 7.7 1:07:25 8:47
KeefG 7.6 1:07:10 8:47
geordieNdog 7.1 1:02:22 8:49
Team Win 7.3 1:04:25 8:49
rhb 7.0
Commute
 1:02:00 8:51
LB 7.0 1:02:19 8:54
rgee 7.9 1:11:12 9:01
puzzler 7.7 1:09:53 9:02
Runingman1441 7.1 1:05:00 9:09
Weephee 7.0 1:04:20 9:09
droid 7.0 1:04:41 9:13
Runningbug 7.0 1:05:00 9:17
SteveBelfast 7.8 1:12:59 9:19
Jezza75 7.6 1:11:44 9:27
revitt17 7.8 1:13:39 9:29
SteveW1234 7.4
Easy
 1:09:58 9:29
angleseyal 7.6 1:12:16 9:33
Ronners 7.2 1:09:11 9:34
Emeldees 7.1 1:07:37 9:35
MrMo 7.0 1:07:22 9:37
Mintz 7.1 1:07:54 9:38
laterunner 7.2 1:09:30 9:42
Cal 69 7.7 1:15:02 9:47
CumbriAndy 7.4 1:12:51 9:52
WineRunner53 7.0 1:09:30 9:55
Jammin70 7.2 1:11:58 9:59
C-Cat 7.1 1:11:21 10:06
thesteadygroove 7.8
Steady-State
 1:19:00 10:08
Des Tinney 7.2 1:14:03 10:16
Deus 7.0 1:12:48 10:23
jelly 7.5 1:19:07 10:36
BoomRumble&Roar 7.4 1:19:32 10:48
Locket 7.7 1:23:04 10:49
GalaxyGirl 7.6 1:22:52 10:53
Malcolm Down 7.2
Track Session
 1:19:02 11:03
Cerrertonia 7.8 1:27:20 11:13
Wildbill 7.6 1:25:33 11:13
smoke free 7.7 1:29:54 11:40
**slowguy** 7.6 1:31:12 11:59
sister 8.0 1:41:32 12:45
forest plodder 7.9
Cross Country
 1:41:00 12:49
g3ymk 7.0 1:31:01 12:59
RogS128 7.2 1:56:38 16:13
Nicky Boy 7.2
Cross Country
 2:18:42 19:22
Sportaloo 7.5
Treadmill
 0
6mi+ Miles Time Mins/mi
Charlty 6.5 30:00 4:36
mjoyeux 6.2 33:01 5:19
somethinglikeant 6.6 37:43 5:41
damodear 6.7 41:50 6:17
damodear 6.7 41:50 6:17
Hendo79 6.9 45:27 6:38
Andrew H 6.8 45:37 6:40
DVG 6.1 41:02 6:46
chicke80 6.3
Fartleks
 42:31 6:48
k1llerWatt 6.5 44:22 6:49
gazz104 6.5 44:28 6:50
Padams 6.0 41:00 6:50
AntClark 6.2
Intervals
 42:19 6:52
Oysterman 6.2 43:22 6:58
MaartenDM 6.3 44:09 7:03
Binoculars 6.0 42:22 7:04
cheneyheadshot 6.2 43:46 7:07
bagazz 6.4 45:37 7:08
blakey1972 6.0 42:53 7:08
eckers90 6.3 44:56 7:09
jamborigg 6.2 44:38 7:09
Dannyboy01 6.3 44:53 7:10
Lorne 6.0 43:11 7:11
RunHammyRun 6.4 46:26 7:13
BunkMuffin 6.2 45:16 7:15
yeltzdan 6.0 43:49 7:17
MarkyS 6.2 45:16 7:19
Gilsun 6.6 48:10 7:21
REM2112 6.7 49:36 7:24
thesecretracer 6.7 50:00 7:25
Quick_Feet_Pete 6.5 47:57 7:26
Bapfriday 6.0 44:49 7:27
Dave Kelly 6.3 46:32 7:27
Renaissance_Ran 6.7 50:21 7:29
Mattlivesey 6.1 45:30 7:29
Grumbs 6.1 45:36 7:31
Vicki: Graceless Whippet 6.3 47:20 7:32
Steve Shaughnessy 6.0
Steady-State
 45:40 7:34
BSC 6.2 47:07 7:35
ChrisRad 6.7 50:50 7:35
Doice 6.3 48:21 7:38
Stevokayak 6.7 50:53 7:38
Deanotom 6.5 50:01 7:39
Gareth L 6.5
Easy
 49:54 7:41
rbriney 6.2 47:49 7:41
ally watson 6.8 52:01 7:42
BS 6.7 51:57 7:43
The Running Andy 6.4 49:40 7:44
simong 6.4 49:21 7:45
Sickboy82 6.3 48:39 7:46
StevieB 6.2 48:02 7:48
davex1975 6.1 47:32 7:48
Slickchicks 6.5 50:58 7:49
studunbar1 6.0 47:00 7:50
Abi G 6.5
Strides
 51:01 7:50
runningowl 6.5 51:01 7:50
Markie Bee 6.2 48:40 7:50
Brunski 6.4 50:02 7:53
Jwinchester 6.0 47:31 7:54
davex1975 6.0 47:37 7:55
Chris 6.1
Easy
 48:04 7:55
Binks 6.5 51:37 7:56
MoKenHaile 6.3 49:44 7:57
Rrunner 6.6 52:17 7:57
deadagain 6.1 48:38 7:57
Dagenham GOAT 6.4 50:32 7:57
Marc8279 6.2 49:33 7:59
Peteb69 6.7
Commute
 53:36 8:00
waxi 6.5
Recovery Run
 52:11 8:00
emsy73 6.1 48:44 8:01
speedynot1 6.2 49:48 8:02
Mad Matt 6.1 48:44 8:03
CLEEVE 6.5 52:23 8:03
Brynley 6.5 52:29 8:04
andiflint 6.0 48:24 8:04
johnsy 6.6 53:35 8:04
Sweaty Frank 6.0 48:28 8:05
jazzjo 6.5 52:53 8:05
Covbaldy 6.0 48:33 8:06
elliot_worth 6.9 56:20 8:08
ClaireT 6.3
Easy
 51:00 8:09
Craig 6.4 52:30 8:10
OsloNeil 6.4 52:25 8:11
Ay up me duck 6.3 51:09 8:11
cguy5 6.0 49:11 8:12
richpm 6.9 56:49 8:13
kevinnn123 6.3 51:24 8:13
Stevie Owen 6.8 56:19 8:16
AnimalMagic 6.6 54:22 8:16
Flashâš¡Gordy 6.2 51:25 8:18
andy butcher 6.0 50:02 8:19
MattT 6.2
Intervals
 51:51 8:19
Dirk_H 6.8 56:30 8:21
princessdave 6.0 50:19 8:23
DamianP123 6.3 52:55 8:24
BrettFalcus 6.3 53:03 8:26
Sjjh 6.5 55:06 8:26
gmanstone 6.0 50:51 8:28
JimO66 6.6 56:00 8:29
kennyT 6.1 51:34 8:30
Somerset Boy 6.5 54:54 8:31
Spidergirl 6.0 51:17 8:32
rachelcronin 6.3 53:24 8:33
paul87 6.0 51:23 8:34
pigmoth 6.2 53:24 8:34
mikey5965 6.2 53:29 8:36
iceblue 6.4 54:58 8:39
JoM 7.0 1:00:22 8:40
Coeyboy 6.2 53:58 8:41
katief89 6.3 54:21 8:42
BigChiefRunningBore 6.6
Trail Run
 57:16 8:44
Yatesy1975 6.2 54:02 8:45
Tills 6.0 52:34 8:45
Mark J 🇳🇿 6.2 54:34 8:46
rwelpton 6.8 1:00:10 8:49
Sampson 6.8 59:52 8:50
meatball27 6.1 53:53 8:53
Hoaxster 6.0 53:32 8:55
Also Ran 6.1
Easy
 54:47 8:56
Bamber 6.2 54:58 8:56
Moley73 6.6 59:23 8:57
dai m 6.9 1:02:44 9:03
Kellyjane 6.5 58:55 9:04
Charlty 6.4 58:07 9:07
StickyWilliams 6.4 58:43 9:07
jmc 6.0 55:00 9:10
SKR 6.2
Treadmill
 57:04 9:11
seth 6.0 55:30 9:15
Andy66 6.0 55:58 9:18
Thinno 6.4 59:30 9:18
chrishunt 6.2 58:14 9:21
tipsku 7.0 1:05:06 9:22
AccidentProne 6.5 1:00:37 9:24
iaincr 6.0 56:28 9:25
Durham Road Runner 6.9 1:05:27 9:26
SM6 6.4 1:00:40 9:26
JogWalker 6.3
Race
 59:17 9:29
EllenSug 6.1 57:35 9:31
MilestheCat 6.1 57:43 9:31
TheKidsAYid 6.3 1:00:22 9:33
ally watson 6.9 1:06:35 9:37
mackem9 6.2 59:50 9:39
Sam Jelfs 6.6 1:04:27 9:45
gary2 6.0
Hill Work
 58:36 9:46
colindglen 6.7 1:05:30 9:47
tazzzman 6.4 1:02:19 9:47
Andys2373 6.0 58:50 9:48
Charlie Chaplin 6.5
Hill Work
 1:04:23 9:52
Paulie 6.0 1:00:00 9:58
G Mark 6.2 1:02:07 9:58
buttercups1971 6.4 1:03:24 9:59
paulcook 6.2 1:02:29 10:02
Leatherback 6.2 1:02:30 10:03
oneronaldo 6.3 1:03:25 10:06
fbeheiry 6.3 1:03:47 10:07
larkins 6.0 1:01:09 10:10
TDMarsh 6.9 1:09:56 10:11
Betty Swollocks 7.0
Dog Running
 1:12:00 10:21
martin437 6.9 1:11:52 10:27
Running Ref 6.3 1:06:01 10:28
mowatb 6.3 1:05:41 10:29
Maclennane 6.4 1:07:16 10:29
There We Are Then 6.5 1:08:48 10:35
a.k.a Billy 6.2 1:06:13 10:42
carmenubear 6.4 1:09:00 10:43
AliBrooks 6.3 1:08:10 10:47
Lily2010 6.0 1:05:09 10:52
Coley9684 6.2 1:07:48 10:55
redtoenails 6.4
Run-Walk
 1:10:29 11:01
becca7 6.4 1:12:14 11:14
Ness 6.5
Run-Walk
 1:15:59 11:41
Nessie 6.1 1:11:48 11:52
georgenick 6.0 1:12:25 12:03
Snail 6.2 1:18:17 12:34
Ame 6.3 1:19:25 12:42
Techthick 6.0 1:16:20 12:43
Funkydee 6.8 1:30:00 13:20
Highfield Runner 6.7 1:31:02 13:34
narrowboat 6.1 1:30:06 14:51
PeterFay 6.6
Easy
 1:49:00 16:34
wallyglasseye 6.0 3:21:54 33:36
JP Mitchell 6.8 4:24:47 38:49
EllieJ 6.0
Intervals
 0
Radical Ben 6.0
Run-Walk
 0
5mi+ Miles Time Mins/mi
jimbob 5.1 29:18 5:47
Haz 5.1 30:40 6:01
FellSurfer 5.1 31:13 6:07
Andy84 5.1 31:18 6:08
mariolanza 5.2
Treadmill
 32:00 6:10
olde english 5.1
Race
 31:52 6:13
chanty 5.1 32:21 6:20
mhurren 5.0 32:16 6:24
anthonyj89 5.5 35:28 6:25
Norpot 5.0
Race
 32:27 6:26
Will_Uyuni 5.1
Race
 32:55 6:26
Sunbed Athlete 5.1 33:00 6:27
andrius 5.3 34:17 6:32
RunHammyRun 5.7 37:29 6:32
andrius 5.3 35:05 6:34
Kezsub17 5.6 37:23 6:42
brooksy 5.0 33:37 6:43
crowey75 5.1 34:26 6:44
crash 5.1 34:38 6:49
Spooksta 5.0 34:43 6:54
MAD Superman 5.1 35:17 6:55
AD 5.0 34:49 6:56
Timcook79 5.3 36:44 6:57
Chewie1981 5.5 38:31 6:58
ianf 5.8 40:15 6:59
Dharlmark 5.3 37:21 7:01
Peakie 5.5 38:53 7:02
Joe Sadler 5.5 38:46 7:03
athlete_tucks 5.8 41:00 7:04
waxi 5.1 36:21 7:07
jackgooding 5.5 39:22 7:09
Woody1983 5.6 40:01 7:13
brochslowcoach 5.1 36:48 7:14
TwirlyTutuBoy 5.1 37:05 7:16
Disco Stu 5.3 38:54 7:18
pemassie 5.6 41:00 7:22
ocallaghanps 5.3 39:02 7:24
Monty Notts 5.0 37:24 7:26
evan15281 5.0 37:30 7:27
runandweld 5.0 37:20 7:28
lach ness monster 5.2 38:30 7:29
July67 5.4 40:11 7:30
snellgrove 5.3 40:01 7:31
jackarnold87 5.3 39:32 7:32
Fast&Furious 5.3 40:00 7:33
johnseaward 5.2 39:16 7:33
bainspj 5.5 41:43 7:33
Diamond White 5.1 38:44 7:34
Holtelad 5.3 40:01 7:36
benjohnson763 5.7 43:20 7:39
Doonhamer 5.0 38:34 7:41
2old 5.6
Easy
 43:11 7:44
JohnnyNuzz812 5.7 44:10 7:44
mxhornet 5.0 38:58 7:45
Milang 5.7 44:18 7:45
lennoxr 5.1 39:32 7:46
Phill_Young 5.1
Recovery Run
 40:03 7:48
rodeoflip 5.2 40:27 7:48
bushbaby 5.7 44:13 7:48
Bumface 5.1 40:00 7:49
Makka 5.1 40:01 7:50
Slo-mo 5.1 39:53 7:50
Kendo! 5.5 42:56 7:51
mr gump 5.7 44:40 7:52
Hippyrivet 5.1 40:12 7:52
PCleasby 5.0 39:31 7:52
jonestn 5.0 39:46 7:53
pjlumley1 5.6 44:34 7:56
glyderau 5.0 39:40 7:56
sparky76 5.6 44:02 7:56
Flat Out Fi 5.0
Easy
 39:54 7:58
jmk4 5.0 39:53 7:59
two flush 5.0 40:00 8:00
MDrewett 5.0 40:08 8:01
gearoidol 5.0
Treadmill
 40:07 8:01
iPLOD 5.4 42:58 8:02
Boutrois 5.8
Treadmill
 46:35 8:02
teapothouse 5.8 46:25 8:04
thattallbloke 5.7 46:29 8:06
JamesMk1 5.2 42:15 8:07
Jum 5.6 45:30 8:07
Tizer 6.0 48:40 8:07
Mrs KP 5.0 40:44 8:09
Andymac109 5.2 42:12 8:09
Gorey 5.3 43:09 8:09
Sid2729 5.0 41:05 8:10
vmilman 5.8 47:35 8:11
Jenson 5.0 41:04 8:12
Rigel 5.4 44:35 8:13
cehstone 5.2 42:42 8:17
EvieBaby 5.0 41:40 8:18
The Pipster 5.2 43:11 8:22
ShaunA 5.6 46:53 8:24
CC82 5.7 47:41 8:25
runnergunner 5.0 42:03 8:25
Supersaintee 5.2 44:01 8:25
oldbirdhead 5.0 42:14 8:26
RRR-CAZ 🇬🇧 5.7
Track Session
 48:05 8:28
The Grass Cutter 5.8 49:07 8:28
runspoonrun 5.0 42:30 8:29
sparky76 5.3 44:40 8:30
Hectors House 5.4 45:54 8:31
Geronimo 5.1 43:23 8:32
andyb 5.5 47:00 8:33
Piec 5.0 43:00 8:34
joefoe 5.9 50:57 8:37
Dunstan73 5.3 45:28 8:38
BigEvilC 5.2 44:38 8:38
brucie13 5.5 47:52 8:38
akmilne 5.2 44:57 8:39
glyderau 5.0 43:25 8:41
BecsX 5.1
Commute
 44:07 8:41
krugersrun 5.0 43:32 8:42
nenevalleyharrier rjonesy 5.8 50:31 8:43
Will H 5.2 45:30 8:43
Jon M 5.1 44:23 8:43
SJA 5.3 46:16 8:44
gray 13 5.1 44:38 8:44
squirey 6.0 52:33 8:47
The Griff 5.0
Hill Work
 44:01 8:48
mikep 5.7
Recovery Run
 50:32 8:48
timbo1973 5.7 50:02 8:49
MarekNowak 5.4 47:37 8:49
SoVeryTired 5.0 44:21 8:51
Whiskersmol 5.2 45:55 8:54
Bazoaxe 5.4
Easy
 48:16 8:54
Willo46 5.7 51:09 8:56
chunkywizard 5.2
Intervals
 46:26 8:56
clare1976 5.0 45:04 8:58
redpanda 5.7 51:10 8:58
hellen 5.1 45:33 8:58
unsliced 5.5 48:58 8:59
lifeboatjohn 5.0 45:00 9:00
SooWoo 5.6 50:46 9:00
cake muncher 5.6
Recovery Run
 50:31 9:01
FrannyT 5.2 46:50 9:01
Bdoing 5.2 47:24 9:03
HACC Matt 5.3 48:02 9:03
Gree 5.1 45:42 9:03
joolzs 5.1 46:19 9:08
Iris 5.0 46:07 9:09
zp 5.3 48:53 9:10
Chrisity 6.0 55:05 9:14
Iain2008 5.0 46:14 9:15
SouthendAl 5.9 54:19 9:15
f2001 5.9 54:17 9:17
terryf 5.0 46:29 9:18
Robger 5.4 50:06 9:19
AndyM 5.7 53:33 9:20
Markonline99 5.3
Recovery Run
 49:17 9:21
Fenland Flier 5.2 48:16 9:21
Santis 5.7 53:41 9:22
Rich963 5.5
Steady-State
 51:41 9:23
Metalmode 5.2 48:44 9:23
Jimmyx 5.9 55:24 9:25
Albert O Balsam 5.3 49:48 9:26
john_n 5.9 56:17 9:30
ecosimo 5.0 47:43 9:31
Gymfreak 5.0 47:57 9:35
webbm00 5.2 49:52 9:36
Oneminutesilence1845 5.1 49:13 9:40
Frans 5.1 49:28 9:42
fetcheveryone 5.0 48:43 9:42
Guru 5.1 49:43 9:43
Randers 5.8 56:50 9:44
EmBeau 5.0 48:53 9:45
Mintz 5.1 49:18 9:46
kevincurtin 5.6 55:19 9:50
liginda 5.0 49:21 9:51
Janiew 5.6 55:59 9:58
Neal 5.2 51:20 9:58
24hr Ryan 5.0
Commute
 50:00 10:00
Kirit 5.0 50:25 10:00
Freebuffet 5.4 53:42 10:02
frizzle 5.0 50:14 10:03
Graham07 5.9 59:38 10:03
snayak 5.3
Intervals
 53:14 10:04
Raggedy runner 5.5 55:34 10:08
Duncs 5.8 58:47 10:09
lovingtherunning 5.0 50:59 10:12
dragonmaz 5.1 53:52 10:30
Phil Royle 5.5 58:37 10:38
minardi 5.0 53:20 10:39
Freebuffet 5.4 57:20 10:39
Shelah 5.7 1:01:20 10:43
H2O 5.9 1:03:13 10:44
kellogs 5.0 54:02 10:46
kmcbirnie 5.2 57:00 11:04
beebop 6.0
Hill Work
 1:06:07 11:04
Badadoox 5.0 55:40 11:08
Laurence 5.2 57:49 11:10
Jeannette 5.4 1:00:40 11:12
Fitguy 5.3 59:17 11:14
LiamS76 5.6 1:03:10 11:17
RunTirrot 5.3 59:44 11:19
donjon 5.2 59:14 11:21
iainsw 5.0 58:45 11:44
Minnie Mad 5.3 1:02:08 11:46
SteveGleds 6.0 1:10:03 11:46
tisha 5.3 1:02:39 11:51
trackvet 5.0
Run-Walk
 59:51 11:54
Jur.Ber 5.0 1:00:19 11:58
CathRun 5.7 1:08:33 11:59
rzats66 5.0 1:00:26 12:05
Tall Bloke 5.1 1:03:38 12:29
gillian142 5.7 1:12:21 12:46
#Mrs G# 5.0 1:04:09 12:50
Banciola 5.4 1:09:24 12:53
alf_chac 5.4 1:11:26 13:12
Alice the Camel 5.9 1:18:02 13:18
Stodge 5.4 1:11:46 13:19
Tiggers mate Roo 5.0
Track Session
 1:07:00 13:24
Virginia P 5.0 1:07:00 13:24
FerryMichael 5.3 1:11:49 13:28
Bri Mill 5.7 1:17:43 13:32
WACA 5.1 1:10:30 13:46
Haynes 5.4 1:16:29 14:11
Des Tinney 5.0 1:22:46 16:29
Pegg 5.0
Treadmill
 1:25:43 17:07
MelanieLH 5.5 1:56:09 21:14
Lisrun 5.5 1:57:33 21:29
There We Are Then 5.0 2:30:59 30:08
Daddy long legs 5.0
Hill Work
 0
Julzy 5.0 0
wavey davey 5.3 0
peachy 5.0 0
4mi+ Miles Time Mins/mi
milemonster 4.1
Race
 21:43 5:22
Njord 4.0
Race
 24:29 6:04
larkim 4.0
Race
 25:01 6:12
EsD 4.3 26:33 6:15
JP Mitchell 4.0 25:18 6:16
GoateeH 4.2 26:54 6:21
Woottonite 4.6 30:01 6:32
Chris-R 4.8 31:28 6:32
stephenmaddison 4.0 26:23 6:35
IrishMike 4.3 28:59 6:44
Ally2 4.6 31:00 6:49
Sunbed Athlete 4.4 30:00 6:49
BullgillRunner 4.3 29:06 6:50
Marigold 4.7
Treadmill
 31:47 6:50
Sharms 4.8 33:27 6:58
kevconchar 4.1 28:54 6:59
jgideon 4.0 28:00 6:59
Rossco Peeko 4.0 27:56 6:59
rgand82 5.0 35:16 7:06
MartinH - MH Health & Fitness 4.1 28:58 7:09
Zuluphil 4.1 29:16 7:09
Rabidhutch 4.8 34:14 7:12
willcb12 4.9 35:12 7:12
MG1 4.0 29:00 7:14
kenster 4.4 31:56 7:16
milemonster 4.5 33:00 7:20
amycclements 5.0 36:25 7:21
boyband6666 4.0 29:34 7:22
Mizonp 4.1 30:01 7:24
Jimmy 4.3 32:06 7:26
Mercury179 4.1 30:34 7:26
Disco Stu 4.7 35:19 7:29
tonytherunner 4.6
Trail Run
 34:27 7:29
Covodav 4.2 31:46 7:31
AfricaBianca 4.2 31:46 7:31
tobyallanson 4.9 36:39 7:31
Allanmckay 4.2 31:35 7:31
RicC 4.6 34:31 7:33
drunkenmunky 4.7 35:36 7:34
NickM1024 5.0 37:39 7:35
The_Saint 4.0 30:24 7:36
Haynes 4.5 34:14 7:36
Paul_NH2 4.2 31:44 7:37
Dave1969 4.0 30:37 7:37
Wiggins 4.5 34:30 7:40
crispndry 4.2 32:35 7:41
corned beef keith 4.8 36:31 7:41
Zonderman 4.0 30:50 7:41
gazagb 4.4 34:07 7:44
TP88 4.8 37:13 7:45
RunSmithKid 5.0 38:30 7:47
JillyBeans 4.0 31:15 7:48
Dan79 4.8 37:07 7:48
mattykay 4.0 31:17 7:48
wizlyn 4.5 34:54 7:48
Allanmckay 4.2 33:04 7:49
AntClark 4.1 32:03 7:50
beef 4.2
Race
 33:09 7:50
GD 4.8 37:53 7:53
SH_UK 4.2 32:55 7:54
cityBen1983 4.4 35:04 7:54
Grumpy Galloper 4.1 32:18 7:56
Trimm Dich 4.0 31:46 7:57
Scotty_owl 4.0 31:51 7:57
Marcus Elwes 4.8 38:16 7:57
Covbaldy 4.0 31:52 7:58
Half Empty 4.3 34:28 8:00
steamy 4.0 32:00 8:00
DavidC 4.2 33:20 8:01
Salty Dog 4.0 32:06 8:02
AngeM 4.0
Treadmill
 32:10 8:03
PaulGuy 4.2 33:30 8:03
warriorsq 4.5 36:00 8:05
POB1976 4.6 37:35 8:06
CC82 4.0 32:45 8:06
JohnnyNuzz812 4.2 34:03 8:06
Alpine Geoff 4.7 38:25 8:07
knotme 4.4
Recovery Run
 35:51 8:08
marklou3 4.0 32:39 8:09
Marts 4.0 32:48 8:10
melbas 4.0 32:39 8:10
K.Rob 4.7 38:44 8:10
Xan 4.0 32:59 8:12
McGettingThere 4.2
Intervals
 34:32 8:13
BarryM 4.2 34:35 8:14
Chrisrawle9278 4.0 32:58 8:15
johnseaward 4.6 37:35 8:15
Matthias14 4.1 33:33 8:15
Matthias14 4.1 33:33 8:15
Matthias14 4.1 33:33 8:15
Daz Man 4.3 35:08 8:15
warriorsq 4.3 35:13 8:15
PQ 4.0 33:21 8:15
Neff 4.5 36:53 8:17
Bilal 5.0 41:12 8:17
melbas 4.0 33:13 8:18
PR5 4.0 33:18 8:18
Matthias14 4.0 33:33 8:18
Matthias14 4.0 33:33 8:18
Matthias14 4.0 33:33 8:18
Matthias14 4.0 33:33 8:18
Matthias14 4.0 33:33 8:18
Salty Dog 4.2 34:53 8:18
rusdock1 4.9 41:00 8:19
margam flyer 4.0 33:29 8:20
Lame Duck 4.2 34:59 8:20
Richard-M 4.4
Recovery Run
 36:44 8:20
rupert bear 4.0 33:25 8:20
JonRead 5.0 41:38 8:21
johnnyh 4.3 35:37 8:23
McFlooze 4.4 36:54 8:23
EddieR 4.1 34:37 8:24
rainman 4.3 36:00 8:25
Dick Spandex 4.0 34:07 8:28
Lisa1907 4.0 34:06 8:29
Muzz 4.4 37:10 8:29
dav67 4.8 40:28 8:30
KJ 4.3
Progressive
 36:32 8:31
Thistle. 4.0 34:15 8:31
duckdawson 4.0 34:17 8:32
Alexnv1984 5.0 42:31 8:33
nikchapman 4.1 34:55 8:33
steeplechaser 4.2 35:44 8:34
Nearly Last 4.0 34:22 8:34
SonnieSun 4.1 35:09 8:34
PJH92 4.0 34:24 8:35
mawilde 5.0 42:42 8:35
Hills of Death (HOD) 4.0
Easy
 34:28 8:37
Kelv-12 4.8 41:31 8:38
spenso 4.0 34:37 8:38
sandysands 4.9 42:39 8:39
Jonali 4.1 35:13 8:39
ajbabbs 4.9 42:14 8:39
Alimacd 4.7 41:25 8:44
Stu_mel 4.5 39:20 8:44
Aliboop 4.0 35:00 8:45
Rootsie 4.5 39:12 8:45
Andy D 4.8 41:45 8:46
danhawkrigg 4.5 39:41 8:47
_andy 4.3
Trail Run
 38:03 8:47
simonwilliamstutor 4.4 38:38 8:48
simonwilliamstutor 4.4 38:38 8:48
JoggingTeacher 4.1 36:30 8:49
GPDonoghue 4.9 43:02 8:49
Micky J 4.4 38:41 8:50
SonnieSun 4.0 35:26 8:50
SPR 4.6 40:29 8:50
keithH 4.3 37:50 8:52
thesteadygroove 4.6
Steady-State
 40:50 8:53
.HA HA 4.0
Easy
 35:31 8:53
SamBen 4.0 35:35 8:54
Panthers3 4.0 35:39 8:55
Hardcore Runner 4.3 38:23 8:56
Wendy the Hamster 4.8 43:16 8:57
alf 4.0 36:10 8:58
BromleyReedy 4.0 36:10 9:00
Badly Drawn Bloke 4.2
Treadmill
 38:05 9:01
stephenferre 4.0 36:12 9:03
wAckie Racer 4.0 36:12 9:03
KevdaRev 4.2 37:58 9:05
Davo77 4.0
Tempo
 36:20 9:05
Bramble 4.1 37:03 9:08
Leesoh 4.1 37:10 9:09
stuart little 4.5 41:25 9:11
mokina 5.0 46:04 9:14
Little Lou 4.5 41:37 9:15
WorkersPlaytime 4.1 38:08 9:15
brsk 4.6 42:15 9:17
Quinn The Eskimo 4.1 37:45 9:18
yramrag 4.3 40:29 9:21
lurker4 4.8 45:02 9:22
vappy 4.8 45:02 9:22
PCorre! 4.5 42:00 9:24
Wezza 4.0 37:55 9:27
Neilio 4.0 38:17 9:29
biedronka013 4.7 44:25 9:29
apollocommander 4.0 38:24 9:30
Liam from Botesdale 4.3 40:40 9:33
Steps 4.6 43:45 9:33
Schnecke 4.6
Recovery Run
 43:29 9:33
alco51161 4.7 45:18 9:33
dungey2002 4.9 46:45 9:35
Bryn R 5.0 47:42 9:36
monki 4.1 39:21 9:37
Mad1Lewy 4.1 39:56 9:39
jelibean 4.1 39:14 9:40
chewitt 4.0 38:43 9:41
PongoNeil 4.1 40:00 9:44
mattwalters70 4.2 40:54 9:46
mags 4.0 39:11 9:46
JoOsh 4.0 39:15 9:47
shoeboo81 4.1 40:34 9:48
KinkyS 4.1
Easy
 39:59 9:48
Kitty 4.2 41:05 9:48
santababy 4.9 48:15 9:52
runnyeyes 4.3 42:33 9:52
Sam87 4.8 47:10 9:53
Llamadance 4.7 45:59 9:53
wrxmania 4.0 39:44 9:55
Middler 4.7 46:52 9:56
PatD62 4.7 46:22 9:57
caw 4.1 40:41 10:00
wilkco 5.0 49:58 10:01
Bonnyclaire 4.3 43:05 10:01
swittle 4.1 41:13 10:03
Colin Cook 4.7
Treadmill
 47:44 10:08
cdnhawk65 4.7 47:23 10:09
Nelski 4.1 41:26 10:09
mikeharrison 4.7 47:27 10:10
richardmann55 4.1 41:19 10:11
CasB 4.1
Easy
 41:53 10:13
sebby 4.1 41:56 10:14
linda1305 4.0 41:16 10:14
Ali Beech 4.6 47:07 10:15
bus306 4.0 41:15 10:17
Andi18 4.2 43:09 10:19
Mercy 4.1 41:55 10:19
Stst85 4.2 43:41 10:21
Trophywife 4.0
Easy
 41:30 10:23
fergusb 4.2 43:29 10:26
Vader 4.5 47:06 10:27
Oneminutesilence1845 4.1 42:50 10:28
videoPlus 4.2 44:26 10:30
edso90 4.0 42:21 10:32
Jemma 4.4 45:58 10:34
Dean017 4.6 48:59 10:38
Evidenssi 5.0 52:58 10:39
SMeecham 4.9 52:19 10:41
welshwarrior39 4.0
Treadmill
 42:49 10:42
Deloreanchick 4.1 44:08 10:43
Listy 4.0 43:06 10:47
bravedave 4.6 50:00 10:49
Watford Wobble 4.3 46:45 10:52
Sam B 4.4 47:46 10:53
Lea 4.7 50:51 10:53
pielips 4.9 53:32 10:56
Tia 4.0
Recovery Run
 43:56 10:56
Kuchi 4.1 45:02 10:56
Fizz :-) 4.3 47:03 10:57
beebop 4.3
Hill Work
 47:36 11:03
agc 4.1 45:00 11:05
gradgrind 4.2 46:49 11:09
WineRunner52 4.6 51:26 11:11
Kelsreeves 4.4 48:50 11:12
Aubfred 5.0 55:40 11:12
cguy5 4.6 51:52 11:17
morebeer 4.9
Easy
 55:48 11:26
dapperdan 4.0 46:14 11:28
Stewart1 4.2
Easy
 47:50 11:30
scorpiolfd 4.0
Treadmill
 46:19 11:31
icemaiden 4.7 54:17 11:39
RuthB2 4.5 52:51 11:40
kyb316 4.0
Treadmill
 46:47 11:40
Leandra 4.0
Treadmill
 46:46 11:42
Ebb 4.1 47:42 11:43
GrandmaS 4.8 56:19 11:51
Mr Hiles 4.3 51:00 11:53
andrewfk 4.3
Easy
 51:18 11:54
Evangel 4.3 50:36 11:54
febo70 4.3 50:52 11:56
ColW 5.0
Trail Run
 59:37 11:57
socks up to 4.5 53:53 11:58
Mandy M 4.1 49:21 12:00
rohanpkumbhar 4.9 1:00:18 12:12
SimonF 4.5
Fell Running
 55:39 12:15
Southcoastpete 4.0 49:28 12:18
JovialGnome 4.9
Run-Walk
 1:00:15 12:24
DavidGould 4.6 58:42 12:46
TwirlyTutuBoy 4.0 51:25 12:47
DocM 4.1 51:59 12:50
Ratcatcher 4.4 56:52 12:54
JaneyM 4.1 55:08 13:21
Dvorak 4.8
Run-Walk
 1:05:04 13:32
johntz 4.5
Orienteering
 1:01:37 13:42
Podkin 4.7 1:04:51 13:46
dizzy068 4.5 1:01:52 13:49
fonch 4.2 58:36 13:55
Eimear 4.0 58:22 14:36
DeadDullRacing 4.8 1:12:04 14:55
dizzy068 4.5 1:07:38 14:58
evanspre 4.4 1:13:30 16:51
Cleo 4.3 1:12:29 16:59
Erin H 4.1 1:17:03 19:01
Groundhog 4.0
Run-Walk
 1:36:03 24:01
kev-eats-owt 4.3 0
dutchfrancis 4.7
Race
 0
3mi+ Miles Time Mins/mi
benward 3.9 23:07 5:57
Gokeith 3.2 18:49 5:58
dpfleet 3.1
Race
 18:59 6:06
connelld 3.2 19:26 6:10
dugsy 3.1
Tempo
 20:37 6:38
amar amar 3.1 20:43 6:40
Ilkley-Steve 3.2 21:18 6:43
atko 3.1 20:54 6:43
Father 3.6 24:41 6:53
CottamRunner 3.8 26:05 6:53
nearefare 3.6 25:02 6:54
nearefare 3.6 25:02 6:54
robeverson 3.2 22:13 6:55
M_oconnell 3.8 26:12 6:57
richie93 3.1 21:46 6:57
The Duckinator 3.6 25:01 7:00
Andy84 3.3 23:20 7:04
Rossco Peeko 3.9 28:19 7:12
PeteLV 3.4 24:21 7:14
JAnders 3.4 24:27 7:17
RunningDad 3.1 22:52 7:17
run-forest-run 3.9 28:31 7:19
olde english 3.2 23:08 7:19
markgall 3.7 27:17 7:20
Honley Lion 3.1
Race
 22:25 7:21
SpartanMyth 3.1 22:58 7:23
Carter10 3.8 27:51 7:23
Sprout 3.1 23:03 7:23
chris herbert 3.5 25:55 7:24
clare1976 3.0
Race Pace
 22:13 7:24
monty.palfrey 4.0 29:34 7:25
jackarnold87 3.0 22:28 7:25
alisterrobson 3.2 23:44 7:26
JB73 3.4 25:01 7:27
littletom 3.5 25:50 7:28
Jerseypaul 3.0 22:44 7:29
SirBoaty 3.1 23:19 7:30
DTs 3.4 26:03 7:37
bgillam 4.0 30:11 7:38
Electric Sheep 3.1
Warm Down
 23:42 7:40
JB73 3.9
Treadmill
 30:00 7:42
edwardr4 3.1 24:05 7:42
RockRobot 3.1 24:11 7:45
marcussladden 3.0 23:19 7:46
Merly 3.0 23:42 7:48
dan885 3.0 23:40 7:49
DTs 3.9 30:45 7:49
logopetria 3.1 24:31 7:50
RunTheRoadzRich 3.0 23:32 7:51
CJCJ 3.9 30:51 7:51
Ghdgj77 3.5 27:24 7:51
Electric Sheep 3.4
Warm Up
 27:01 7:51
pete86 3.1 24:26 7:51
Peacey 3.2 25:23 7:53
JAPMitch 3.8
Treadmill
 30:00 7:54
faganj 3.3 26:17 7:55
Dennis H 3.3 26:27 7:57
Fat Boy 3.1 24:51 7:58
Dowse 3.3 26:31 7:59
gary davies 3.7 29:20 8:00
Dom75 3.2 25:11 8:00
Bruc£ 3.0 24:09 8:00
Mrsbridgewater 3.1 24:59 8:02
TrudiP 3.1
Race
 25:05 8:02
Nicke 3.7 30:00 8:03
mjoyeux 3.2 25:54 8:03
Vindicator 3.1 25:11 8:03
runningrunning 3.0 24:30 8:04
runningrunning 3.2 25:29 8:04
Cammy 3.4 27:46 8:04
jonbev 3.1 25:23 8:05
Ojo 3.3 26:31 8:05
Wilks 3.4 27:39 8:05
Brendan Howard 3.6 29:28 8:06
WayOfTheDodo 3.5 28:02 8:08
Thierry 68 3.7 30:19 8:08
Danger Mouse 3.1 24:55 8:09
CottamRunner 3.1 25:21 8:09
badger sett 3.1 25:37 8:09
Stet 3.7 30:08 8:11
BURTY 3.0 24:37 8:12
kaperner 3.8 31:29 8:13
nickf 3.5 29:00 8:14
skookie 3.7 31:00 8:17
self-transcender 3.4 28:07 8:18
Chris_T117 3.1 25:49 8:18
Colshy18 3.1 25:59 8:18
KevHead 3.8 31:38 8:18
Arsenalrule 3.7 30:39 8:18
thedole 3.2 26:47 8:19
aschauerte 4.0 33:19 8:22
magnumpti 3.6 30:35 8:24
PvtPiles 3.2 26:59 8:24
Halvedin3 3.2 26:54 8:24
BrianOxford 3.4 28:35 8:24
Fast&Furious 3.3
Recovery Run
 27:45 8:25
livingboy 3.1 25:43 8:26
MB02RUN 3.3 28:11 8:26
mafoo 3.5 29:29 8:27
bedlam_g 3.2 26:47 8:27
slowfish 3.0 25:34 8:28
SVrunner 3.1 26:15 8:28
TheOtherMan 3.6 30:30 8:28
cackleberry 3.1 26:14 8:29
Ro5ey 3.9 33:03 8:30
aj74 3.0 25:36 8:30
the_cote_kid 3.5 29:38 8:31
JammyLu 3.1 26:20 8:31
Punkbilly 3.5 30:00 8:31
Jonibarnes 3.1 26:10 8:31
AllanU 3.1 26:13 8:32
donaldo 3.1 26:45 8:33
Gabster 3.1 26:10 8:33
PinchyII 3.3 28:22 8:34
CharlieF 3.0
Treadmill
 25:53 8:34
Neff 3.8 32:24 8:34
Lacal 3.7 32:04 8:34
KayleighDraper 3.7 31:29 8:35
dizod 3.4 29:21 8:35
ianwgp 3.0 26:10 8:36
Tinywhitevan 3.2 27:43 8:38
ianwgp 3.0 26:15 8:38
iwaswill 3.6 31:25 8:39
waxon 3.0 25:58 8:39
atrain247 3.9 33:29 8:40
dallow 3.1 26:59 8:42
Barnlewbram 3.5 30:40 8:43
richaca2 3.5 30:11 8:43
squirey 3.5 30:27 8:43
Ed 3.1 27:12 8:45
sirchutney 3.1 26:57 8:45
Stillwaters 3.1 27:10 8:48
Dennis H 3.4 29:40 8:48
Mr UE 3.7 32:36 8:50
pcheetham 3.1 27:10 8:51
Ohizak 3.8 33:39 8:51
JulesR 3.6
Tempo
 32:06 8:52
Debstir 3.1 28:02 8:56
♪♫ Synge ♪♫ 3.1 27:53 8:56
OllyK 3.1 27:43 8:56
elster44 3.4 30:37 8:57
MrMarcus 3.4 30:02 8:58
Chrisity 3.0 27:13 9:03
tomasinyo 3.8 33:55 9:03
Loulie 3.1 28:03 9:03
Velo Boy 3.8 34:08 9:03
sheppardmk 3.2 28:55 9:04
Jack twist 3.3 29:53 9:05
smouldin 3.7 33:27 9:05
rachelann 3.1 28:20 9:07
herecomesbod 3.7 33:59 9:07
herecomesbod 3.7 33:59 9:07
andrewofamersham 3.1 28:31 9:08
jr1969 3.3
Treadmill
 30:10 9:08
Did 3.0 27:42 9:09
Alex B 3.0
Treadmill
 27:30 9:10
123snooze 3.1 28:40 9:13
Sir John a Lot 3.9 35:55 9:14
Smokeygoose 3.1 28:49 9:14
AndyJ57 3.2 29:06 9:14
Sweaty Betty 3.0 28:08 9:15
Pikelet 3.0 27:58 9:16
Sharon1981 3.1 28:52 9:17
pksmith.paul 3.8 35:01 9:17
mattyguk 3.2 30:04 9:19
Jontyparry 3.4 31:40 9:19
Birgibee 3.4 31:41 9:19
2Zuluz 3.3 30:46 9:19
fish-erman friends 3.2
Treadmill
 30:02 9:20
PeterFay 3.0
Intervals
 28:00 9:20
Jbungard 3.7 34:35 9:22
Valyrian Plastic 3.7 34:31 9:24
Clarkyrunsinmud 3.2 29:56 9:25
bs2215 3.1 29:29 9:25
tony-tone 3.1
Treadmill
 29:22 9:27
Dwp 3.0 28:20 9:27
Bri Mill 3.0 28:32 9:27
grant mac 3.5 32:38 9:28
shanksi 3.2 30:06 9:28
nayan 3.2 29:58 9:29
davidwilson666 3.6 34:11 9:30
Chrisradioman 3.0 28:43 9:31
simo 71 3.0 28:55 9:31
Clarkey1606 3.2 30:39 9:31
Homer 3.0 28:34 9:31
SailorSteve 3.8
Easy
 36:00 9:31
remcoh 3.7
Treadmill
 35:11 9:34
Ultraboy 3.5 33:34 9:34
kjhughes 3.4 32:26 9:34
Sushi 3.1 29:43 9:35
MLC220 3.3 31:31 9:37
phal 3.1 30:01 9:37
pnjnj 4.0 38:05 9:38
Bean 3.0 29:04 9:39
Ocelot Spleens 4.0
Recovery Run
 38:39 9:44
G Man 3.3 32:09 9:45
Turbo Turtle 3.0 29:16 9:45
Crozza 3.1 30:24 9:46
Shortcut Cam 3.1
Orienteering
 30:03 9:47
MisterGrumpy 3.0 29:23 9:48
NordRunner 3.3
Easy
 32:27 9:48
JohnBailey 3.4 33:34 9:49
Phil29 3.1 30:34 9:50
stephenferre 3.6 35:00 9:50
HulaGirl 3.0 29:42 9:50
Nickyg9975 3.0 30:05 9:54
Fleet Girl 3.0 29:42 9:54
soulofmischief 3.0 29:49 9:54
Puffing Billy 3.7 36:16 9:55
fish-erman friends 3.0
Treadmill
 30:03 9:57
hogglet 3.1 30:59 9:58
Longster 3.1 30:59 9:58
Bag 3.1 31:07 9:58
AandA 3.1 31:06 10:00
Jocorami 3.2 31:31 10:00
GrahamCarterGC 3.2
Easy
 32:02 10:03
pnjnj 4.0 40:01 10:03
oxymora 3.3 33:35 10:03
Leigh Steere 3.2 32:23 10:03
M1nty 3.1 30:58 10:05
Darlo 3.1
Race
 31:31 10:08
Richard Peevor 4.0 40:02 10:08
vongustus 3.2 32:20 10:08
Walkingman 3.5 35:52 10:10
glasshalffull 3.1 31:11 10:13
hurricanehamlyn 3.9
Intervals
 39:36 10:16
CtrlAlzShift 3.2 32:53 10:17
Jono. 3.6 36:42 10:17
Akkers 3.3 33:27 10:18
jamesbenjamins 3.2
Easy
 32:58 10:18
macapple 3.1 32:27 10:20
Crazy Kleigh Baby 3.0 31:06 10:22
Running Beer 3.0 31:20 10:23
slowblonde 3.5
Intervals
 36:45 10:23
Bobbyboy 3.1 32:29 10:27
Sqwelshy66 3.4 36:16 10:33
Rob-H 3.1 32:37 10:33
throwerdave 4.0 42:16 10:39
Stevo_888 3.1 33:35 10:42
RunnyRunRun 3.3 35:09 10:43
Gordo 3.7 40:07 10:44
Jenni-far-far 3.4 36:24 10:44
jodown68 3.1 33:31 10:45
Sadiej 3.1 33:07 10:45
Andrew1817 3.0 32:16 10:45
Andrew1817 3.0 32:16 10:45
brim 3.5 37:36 10:46
Jubear 3.0 32:34 10:47
Sturunner 3.0 32:22 10:47
Leandra 3.1
Treadmill
 33:39 10:49
annadav 3.2 34:40 10:50
Lip Gloss 3.0 32:32 10:51
Fat face 3.0 33:15 10:58
smillsjj 4.0 43:26 11:00
Erin H 3.1 34:18 11:02
nicki2025 3.4 37:32 11:02
jen_f16 3.7 40:45 11:08
MaT.T 3.1 35:02 11:12
Reiver 3.1 35:02 11:18
Quackers JD 3.9 44:24 11:21
knotme 3.0
Coaching
 34:31 11:23
journeyman 3.0
Track Session
 34:12 11:24
Nic1510 3.6 40:53 11:29
Jbungard 3.7 42:19 11:36
Ethel 3.1 35:51 11:38
northernslowcoach 3.3 38:53 11:39
lorriecobain 3.0 35:27 11:44
Jax21 3.1 36:32 11:45
Rosehip 3.4
Easy
 40:21 11:48
Runnerduck 3.3
Easy
 38:30 11:51
Jotoo28 3.4 40:32 12:00
Keza2709 3.1 38:08 12:09
ZD 3.4 40:58 12:14
Arif 3.2 39:01 12:18
Jammy Mo 3.4 42:08 12:26
stubiedoo 3.2 40:03 12:29
pmkandawire 3.2 39:39 12:35
Andy_B 3.9 49:22 12:36
rf_fozzy 3.1
Warm Down
 40:00 12:52
rf_fozzy 3.1
Orienteering
 40:00 12:52
mol 3.1 40:02 12:57
gillyblack 3.0 40:14 13:25
Little legs 3.1 41:13 13:26
Skittering Monstrosity 3.1 41:13 13:26
Loggerhead 3.0 40:52 13:27
alpenrose 3.9 53:12 13:36
plodding hippo 3.0
Run-Walk
 41:00 13:40
gillian142 3.1 43:50 14:11
Bott 3.3
Run-Walk
 46:26 14:15
sergio 3.5
Run-Walk
 50:00 14:17
Madaboutdogs 3.8 57:11 14:56
MatteoP 3.8 57:10 15:07
Avril 3.2 48:17 15:08
snowangel 3.2 52:44 16:44
Sharon1981 3.1 52:51 17:00
MazH 3.5 1:03:51 18:15
Naboogaloo 3.4 1:01:50 18:21
Deloreanchick 3.5 1:04:43 18:46
clairejay1 3.4 1:07:56 20:09
Unity 3.0 1:10:27 23:10
ThierrySort 3.4 1:35:25 28:29
mrs fartlek 3.0 0
FRU (KeepTheFaith) 3.2 0
Pixxy 3.0
Treadmill
 0
Smudger 3 The slower lioness 3.0 0
steve45 3.2
Tempo
 0
2mi+ Miles Time Mins/mi
Adders 2.2
Intervals
 10:30 4:41
Talkrhubarb 2.0 10:46 5:23
Maverick_22 2.4 15:26 6:20
Electric Sheep 2.0
Marathon Pace
 12:52 6:24
benward 2.0 12:57 6:25
benward 2.2 14:14 6:28
chinners 2.6 17:28 6:45
Boycie 2.7 18:22 6:48
David23 2.9 19:33 6:52
J.M 2.9 20:03 6:56
mohawk sop 2.8
Treadmill
 20:01 7:06
Father 2.2 15:16 7:06
Andy84 2.0 14:22 7:09
Father 2.5 18:04 7:14
Danger Mouse 2.7 19:36 7:16
Roadrunner 2.4 17:34 7:21
Roadrunner 2.3 17:02 7:24
Andyglos 2.1 15:51 7:26
greenwichdave 2.1 15:48 7:27
Chris47 2.1 15:38 7:33
Drifter 2.7 20:27 7:34
Mikey 2.9 22:06 7:37
ollos 2.4 18:25 7:39
jamesheede 2.6 19:49 7:44
amar amar 2.3 17:40 7:45
Bruc£ 3.0 23:01 7:48
mintizzle 2.1
Warm Up
 16:13 7:52
Brendan Howard 2.3 18:26 7:53
Seventyone 2.9 23:02 7:55
Gordie 2.5
Treadmill
 20:00 7:56
Danger Mouse 2.1 16:59 7:58
Trackster 2.1 16:57 8:00
Dust 2.3 18:05 8:00
mkmatty 2.5 20:20 8:08
Lee6226 2.7 22:09 8:10
Radical Ben 2.0 16:27 8:11
Dougrattray 3.0 24:57 8:22
Dougrattray 3.0 24:57 8:22
AJPAR 2.5
Treadmill
 20:54 8:24
Clatters 2.2 18:47 8:25
mintizzle 2.6
Warm Down
 21:45 8:28
richardjward 2.2 18:45 8:29
Gokeith 2.4 20:10 8:31
Egghead 2.4 20:25 8:33
Sharms 2.4 20:15 8:33
twinny 2.3 19:45 8:35
Moo 2.0 17:17 8:36
roberton 2.0 17:40 8:40
dan_a 2.7 23:45 8:40
Gazzarino 2.2 18:48 8:42
rf_fozzy 2.8 23:58 8:43
BlueArmy 2.9 25:01 8:43
Sprout 2.3 20:06 8:44
connelld 2.3 20:12 8:45
Rodney 2.2 19:03 8:49
seanradford 2.6 23:15 8:50
Dr S 2.1 18:45 8:51
zach 2.3 20:05 8:51
Mad1Lewy 2.2 19:45 8:51
Bonnyclaire 2.3 20:14 8:52
dannystorey 2.5 22:12 8:53
Perkulator 2.2
Treadmill
 20:07 9:01
the_leader 2.9 26:05 9:02
Bruc£ 2.9 26:12 9:02
Marianne Rogers 2.1 19:15 9:05
Kinsey 2.4 21:23 9:06
rokerroar 2.1 18:41 9:07
gmace 2.0 18:20 9:07
martian77 2.4 21:50 9:10
Nephi 2.6 23:33 9:12
jgideon 2.6 23:46 9:13
Nokesy77 2.2
Treadmill
 20:01 9:16
Siphev 2.9 26:36 9:16
HierroSiete 2.8
Treadmill
 26:04 9:17
k3y 2.8 26:24 9:22
Darranbarton 2.9 27:08 9:25
Fatcatslim 2.5 23:28 9:25
gilfi 2.9 27:01 9:27
Liliaicha 2.5 24:00 9:27
helen.thoday 2.2 20:27 9:28
grant mac 2.1 19:31 9:28
MattJ 2.3
Treadmill
 21:22 9:30
Auld fat Ironman 2.9 27:33 9:30
wasbrowne 2.1
Easy
 20:01 9:32
Johnnyag 2.5 23:50 9:32
DarloRunner 2.0 19:05 9:33
frogbmth 2.8 27:06 9:35
apollocommander 2.0 19:21 9:38
roberton 2.6 24:52 9:38
raquel65 2.0 19:18 9:39
daisyjess 2.4 23:18 9:40
Grev 2.9 28:11 9:41
Joules 2.0
Treadmill
 19:35 9:48
The Ant Hill Mob 2.7
Easy
 26:18 9:49
jmk4 2.5 24:36 9:55
Maclennane 2.1 21:08 9:55
runFattyrun 2.5 24:33 9:56
Happybunny75 2.6 26:06 10:05
meschee 2.9 29:32 10:07
Rich963 2.7
Easy
 27:23 10:11
lloydoverton 2.5 25:01 10:13
Cornish Scouser 2.5
Treadmill
 25:13 10:15
JJ 2.5 25:57 10:18
MovingAlong 2.8 29:03 10:18
Dick! 2.1 22:03 10:18
fionajane716 2.7
Treadmill
 28:02 10:18
H.A.G. Girl 2.0 20:44 10:19
marshbbad 2.6 27:15 10:19
blokewotruns 2.1 21:36 10:20
Nathalie29 2.6 26:54 10:21
mxhornet 2.5 26:19 10:22
c-mac 2.6 27:09 10:22
Outrunner 2.9
Treadmill
 30:11 10:22
amar amar 3.0 30:51 10:27
Goose 2.5 26:16 10:30
jmk4 2.3 23:46 10:31
princesszee 2.8 29:45 10:38
Deloreanchick 2.6 28:05 10:38
Metro_Nome 2.5 26:43 10:39
anomis66 2.9 31:24 10:41
SamD 2.0 21:50 10:52
ZenTaoPlurp 2.4
Treadmill
 26:05 10:52
Clarkie 2.7 29:18 10:56
Kew 2.0 22:03 10:58
Munky 2.3 25:15 10:59
fleecy 2.0 22:00 11:00
Bradderz 2.9 31:55 11:00
Johny C 2.5 27:23 11:05
Aine 2.6 28:39 11:09
amv 2.9 31:53 11:09
FairWeatherRunner 2.1 23:55 11:11
Janecp 2.8
Easy
 31:09 11:15
paulmit 2.4 27:04 11:17
Gaubfar 2.0 22:44 11:22
BrianJ 2.3
Recovery Run
 25:42 11:22
V23 2.7
Dog Running
 31:20 11:26
Lancaster Bomber 2.1 24:12 11:28
SusanP 2.5
Easy
 28:12 11:31
slowby 3.0 34:13 11:31
slowburn 2.6 29:27 11:33
Lakshmi 2.6 30:06 11:35
therunningbore 2.2
Run-Walk
 25:32 11:36
LateStart 2.0 23:27 11:37
DfdMike 2.8 32:06 11:38
Dutch 2.0 23:17 11:39
louloops 2.0 23:38 11:45
Ultrasparkly 2.6
Easy
 31:13 11:49
MazH 2.0 23:49 11:51
leaguefreak 2.9 33:56 11:52
PipU 2.1 24:48 12:02
doopy 2.5
Run-Walk
 29:51 12:05
Jay Lawrie 2.5 30:24 12:10
lexoli 2.1 25:01 12:12
karenl61 2.4
Intervals
 29:20 12:13
Nilz 2.9 36:00 12:25
xsweetxeternityx 2.9
Intervals
 36:00 12:25
tinebeest 2.7
Intervals
 33:02 12:28
littleminx 2.6 32:32 12:31
mystikori 2.7 33:44 12:32
Starting Again Plodder 2.0 25:54 12:53
Annakin80 2.6 33:45 12:59
Doris80 2.0 26:19 13:02
jiminy cricket 3.0 38:58 13:07
MustTryHarder 2.5 33:05 13:14
Maria+Harry 2.7 35:46 13:15
pmkandawire 2.9 39:55 13:43
HattrickG 2.2 30:34 13:46
Hallucyn8 2.2
Treadmill
 30:00 13:49
SuzCutler 2.6 36:21 14:02
sibbo 2.8 39:02 14:02
Cougar131 2.2 30:46 14:07
Jwinchester 2.6 36:57 14:16
CtrlAlzShift 2.9 40:48 14:19
meschee 2.0 30:01 15:01
thorneygeoff 2.1 32:23 15:17
slimboy 2.7 41:51 15:27
MustTryHarder 2.1 33:12 16:12
PinkTink-RRR 2.3 37:31 16:19
Ron Hills Alter Ego 2.6 43:04 16:23
Corrah 2.5 42:40 17:16
Runner Martin 2.2
Intervals
 39:29 17:38
Groundhog 2.0
Run-Walk
 35:50 17:50
Welshpoppy 2.2 40:13 18:32
Dean017 2.4 43:35 18:33
Bunny007 2.1 41:00 19:48
bluewednesday 2.6 52:14 20:05
crooxi2 2.1 44:29 21:23
Hazy Sunshine 2.4 51:20 21:29
Stukulele 2.8 1:02:15 22:09
Holburnmum 2.5 55:36 22:14
ThunderFeet 2.3 1:11:58 31:51
ThierrySort 2.4 1:19:24 32:57
maestrointhesky 2.3 1:27:02 37:50
Radical Ben 2.0 16:27:00 8:11:03
Nmiller 2.0 22:34:00 11:17:00
Dis 2.8 0
kev-eats-owt 2.7 0
1mi+ Miles Time Mins/mi
J.M 1.7 10:01 5:51
jukesy715 1.3 7:23 5:54
Lee Wren 1.6 10:02 6:14
stu12321 1.6 9:49 6:15
MrViper 1.4 9:03 6:25
borobhoy 1.5 9:43 6:29
SUPADENPB10 1.8 11:30 6:34
johnm 1.0 6:38 6:38
rjb 1.0 6:54 6:50
J.M 1.7 11:23 6:54
Gazzarino 1.9 13:21 6:59
robeverson 1.0 7:14 7:05
iggy 1.2
Tempo
 8:50 7:07
JEJ 2.0 14:07 7:10
markolongo 1.0 7:10 7:10
Gazzarino 1.9 13:57 7:28
Gokeith 1.0 7:42 7:29
Gaubfar 1.1 8:18 7:29
Run Kev Run 1.2 8:59 7:29
Krispy 1.5 11:12 7:31
Running sim 1.6 12:21 7:32
Run Kev Run 1.1 7:57 7:34
kevin scott 1.8 13:36 7:44
Seventyone 1.7 13:38 7:53
Anna Bomb 1.6
Race
 12:20 7:57
Jase_MK 1.3 10:04 7:59
connelld 1.6 12:47 7:59
zosie 1.0 8:09 7:59
Tuffers251 1.8 14:52 8:05
stu12321 1.6 13:20 8:11
larkim 1.3
Warm Up
 10:15 8:12
Krispy 1.5 12:04 8:13
mtw7 1.8 15:08 8:13
JEJ 1.5 12:26 8:14
szony 1.1 8:40 8:15
Will_Uyuni 1.1 9:11 8:16
simonkissam 1.2
Recovery Run
 10:00 8:20
mtw7 1.9 15:55 8:23
Norpot 1.6
Medium Long Run
 13:32 8:24
Roadrunner 1.3 10:32 8:26
Sherunsanddoesotherthings 1.8 15:03 8:27
elliot_worth 1.3 10:55 8:28
CottamRunner 1.0 8:35 8:30
Boingy 2.0 16:59 8:32
MAD Superman 1.0
Warm Up
 8:43 8:38
Gaubfar 1.2 10:44 8:39
Run Kev Run 1.2 10:40 8:45
dpfleet 1.2
Warm Up
 10:05 8:46
Colshy18 1.2 10:48 8:47
DaisyG 1.7 14:30 8:47
MelsBells 1.7 14:59 8:49
The Ant Hill Mob 1.3
Easy
 11:18 8:50
Njord 1.6 14:13 8:50
Swain 1.2
Treadmill
 11:00 8:52
Antman 1.7 14:42 8:55
Airwolf 1.3 11:41 8:55
Njord 1.3 11:12 8:58
EsD 1.3 11:45 8:58
SuzyWoo 1.9 17:15 8:59
Weephee 1.0 9:05 9:00
crowey75 1.0 9:23 9:01
Lisa1907 1.0 9:07 9:02
roberton 1.4 13:06 9:06
Nic1510 1.0 9:18 9:07
Dave4774 1.2 10:47 9:08
Trail-tigs 1.1 10:04 9:09
Miss Honey 1.8 16:21 9:11
Antman 1.8 16:06 9:12
Mushroom 1.6 15:00 9:12
Arthur R 1.0 9:29 9:12
Lana 1.0 9:20 9:14
princessdave 1.0 9:38 9:16
Big Al Widepants 1.3 11:36 9:17
roberton 1.4 12:52 9:19
rjb 1.0 9:20 9:20
Vicki: Graceless Whippet 1.4 12:43 9:21
CottamRunner 1.0 9:29 9:23
Running sim 1.7 16:05 9:24
Sherunsanddoesotherthings 1.0 9:30 9:24
ally watson 1.3 12:26 9:25
Airwolf 1.3 12:21 9:26
Saby 1.1 10:45 9:26
princessdave 1.0 9:47 9:30
Chewbaccus 1.7 15:48 9:31
chewitt 1.8 16:40 9:31
Desertrunner 1.2 11:11 9:34
PinchyII 1.0 9:41 9:35
dugsy 1.4
Warm Down
 13:28 9:37
beef 1.8
Warm Up
 17:43 9:41
mattglen_ 1.5 14:52 9:47
dpfleet 1.7
Warm Down
 17:06 9:53
Shortcut Cam 1.0
Warm Up
 10:00 9:54
Turkhish 1.1 11:15 9:57
Boycie 1.3 13:22 10:03
Kung Fu queen 1.1 11:23 10:04
Abacus 2.0 19:40 10:05
kdp 1.4 14:34 10:07
Vixx 1.0
Treadmill
 10:09 10:09
Iron_Mum 1.4 13:46 10:12
baz p 1.0
Treadmill
 10:31 10:13
beef 1.2
Warm Down
 12:40 10:13
GoateeH 1.7 17:31 10:15
Sir Limpalot 1.6 16:00 10:19
Hazy Sunshine 1.5 15:51 10:22
martin437 1.0 10:22 10:22
Razkatz 1.2 12:21 10:23
sianwad76 1.2 12:00 10:26
TobyKo 1.3 13:05 10:28
fisheh 1.3
Treadmill
 13:25 10:34
Jammin70 1.3 13:52 10:35
thedole 1.6 16:36 10:38
mattglen_ 1.5 15:39 10:39
mxhornet 1.4 15:10 10:41
Aviemore 1.0 10:56 10:43
PAJ89 1.4 15:01 10:44
JohnBailey 1.1 12:08 10:44
Shortcut Cam 1.3
Warm Down
 13:37 10:54
mole-thing 1.1
Easy
 11:30 10:57
Chris Worthers 1.9 20:33 10:59
PeterFay 1.0
Warm Up
 11:00 11:00
Andi18 1.0 11:04 11:04
tellyouinthemorning 1.6 18:04 11:05
Lakshmi 1.9 20:53 11:10
Lee Wren 1.2 13:50 11:15
Metro_Nome 1.5 17:05 11:19
Wabo 1.4 16:15 11:36
louloops 1.5 17:56 11:39
Fat face 1.6 18:10 11:43
L2 1.6 18:58 11:51
shosoloza 1.5
Recovery Run
 17:50 11:53
SouthendAl 1.0 12:05 11:58
Clare65 1.0
Warm Up
 12:00 12:00
NigelW 1.5 18:15 12:05
R4R 1.8
Recovery Run
 21:45 12:09
dapperdan 1.3 16:06 12:17
Freshie 1.8 21:45 12:26
Perkulator 1.6
Treadmill
 19:54 12:26
RRR-CAZ 🇬🇧 1.1
Warm Up
 13:07 12:30
Limmynis 1.1 13:54 12:31
Amir 1.2 15:02 12:51
mk parkrun 1.8 23:38 13:26
dynamic snail 1.9
Run-Walk
 25:01 13:31
PAJ89 1.1 15:01 13:32
MustTryHarder 1.3 17:40 13:42
Coffee Addict 1.5 20:41 13:53
Haynes 1.8 25:54 14:05
dapperdan 1.0 14:43 14:43
benno 1.3
Treadmill
 19:43 14:49
Willo46 1.0 15:17 15:17
benno 1.3
Treadmill
 20:23 15:20
MelsBells 1.1 17:23 15:31
carbochip 1.2 19:16 15:32
chrishunt 1.0 16:09 15:59
Coffee Addict 1.2
Warm Up
 22:00 17:45
Bunny007 1.4 25:45 18:00
Groundhog 1.1
Run-Walk
 21:02 19:07
brim 1.0 19:40 19:17
StuartBerry85 1.6 32:02 19:39
Vicki: Graceless Whippet 1.3 26:18 20:43
gilllynes 1.0 23:10 22:30
gilllynes 1.2 31:11 25:21
NorcalbaRunner 1.4 35:27 26:04
Nmiller 1.4 15:51:00 11:19:17
iggy 1.9
Warm Up
 0
torey 1.5
Treadmill
 0
15mi+ Miles Time Mins/mi
chrissie 15.7 5:06:39 19:30
14mi+ Miles Time Mins/mi
Magpie Rob 14.5
Hiking
 4:45:26 19:43
12mi+ Miles Time Mins/mi
Walkingman 12.2 5:06:08 25:01
9mi+ Miles Time Mins/mi
Nigel B 9.9 2:53:02 17:33
8mi+ Miles Time Mins/mi
nataero 8.6 5:20:54 37:14
7mi+ Miles Time Mins/mi
malc124 7.5 5:50:18 46:39
6mi+ Miles Time Mins/mi
Jupiter 6.4 1:42:56 16:03
lanamay 6.0 1:53:59 18:56
Flatlander 6.0 1:57:45 19:38
NobleMule 6.5 2:31:16 23:12
5mi+ Miles Time Mins/mi
Neal 5.6 1:50:54 19:50
phantom ranch 5.9 2:00:48 20:33
grammcen 5.7 3:14:26 34:10
Liebling 5.0 0
4mi+ Miles Time Mins/mi
Lumsdoni 4.0 53:22 13:19
phewww! 4.1 1:05:00 15:51
FrightenedMan 4.1 1:22:17 20:16
Sharkie 4.0 1:45:02 26:12
3mi+ Miles Time Mins/mi
DawdleFish 3.4 40:47 11:58
Lycra Hurricane 3.1 43:10 13:55
fionajane716 3.0 45:47 15:13
choc-cherry 3.6 1:00:01 16:40
drdavidlewis 3.0 51:36 16:58
tony-tone 3.1 52:50 16:59
tiamo69 3.0 51:56 17:08
RRR-CAZ 🇬🇧 4.0 1:08:57 17:25
meadowsboy 3.0 1:00:00 20:00
Non-runner 3.0 1:01:37 20:20
OVERTHELAST 3.0 1:01:37 20:20
meadowsboy 3.7 1:20:00 21:44
Dave A 3.2 1:15:17 23:14
kryten4b 3.2 1:14:14 23:29
JohnBailey 3.8 1:30:01 23:38
OVERTHELAST 3.4 1:23:25 24:15
Non-runner 3.4 1:23:25 24:15
malc124 3.9 1:37:34 25:13
macca 53 3.9 1:41:06 25:55
Mazza aka Fitso 3.9 1:44:37 26:45
Roadrunner65 3.1 1:34:56 30:37
drdavidlewis 3.0 1:40:50 33:10
phal 3.2 0
2mi+ Miles Time Mins/mi
The Ant Hill Mob 2.7 37:17 13:58
SunPrincess 2.5 40:00 16:04
Dowel 2.1 34:29 16:11
traybake 2.8 47:22 16:55
MisterTea 2.4 42:15 17:28
Garfield 2.3 40:00 17:47
AndyS 2.5 44:41 17:57
Rrunner 2.2 40:04 17:58
Max71 2.0 38:44 19:22
Walk This Way 2.3
Nordic Walking
 44:49 19:50
cheneyheadshot 2.1 40:47 19:54
trumpton riots 2.0 40:00 20:00
sister 2.2 43:17 20:02
cramp23M 2.8 56:22 20:17
Kimmy69 2.6 54:13 20:32
Ocelot Spleens 2.1 43:04 20:36
wAckie Racer 2.2 44:27 20:40
Fairs 2.6 54:48 20:45
Madog 2.5 51:56 20:51
TZ 2.3 48:01 21:20
Yamsamda 2.4 50:40 21:28
FrightenedMan 2.0 44:00 22:00
flanker 2.5 56:21 22:27
Blengio 2.1 54:31 25:58
kryten4b 2.1 55:21 26:14
drdavidlewis 2.2 57:43 26:36
Hicky 2.8 1:16:41 27:06
quimby 2.4 1:07:48 28:36
KinkyS 2.3 1:26:16 37:50
NortonFlyer 2.4 1:54:20 47:50
1mi+ Miles Time Mins/mi
tiamo69 1.3 10:53 8:42
JohnRMurdoch 1.0 14:29 14:29
BlueArmy 1.3 18:26 14:31
The Ant Hill Mob 1.3 18:37 14:47
Rrunner 1.3 19:19 14:52
Dowel 1.1 16:25 15:04
McGoohan 1.7 25:28 15:20
richardmann55 1.3 20:17 15:22
Garfield 2.0 31:00 15:39
Dowel 1.1 17:18 15:44
Keryn 1.9 30:05 15:55
R4R 1.9 30:51 16:04
McGoohan 1.3 20:15 16:12
Garfield 1.2 20:00 16:32
Bugshug 1.9 31:01 16:41
WobblyBob 1.0 16:50 16:50
Pegg 1.1 17:52 17:01
Garfield 1.5 25:00 17:07
Pegg 1.1 19:54 17:27
HellsBells 1.4 23:45 17:28
Outdoors_Junkie 1.7 30:03 17:28
BlueArmy 1.2 21:56 17:41
runningrunning 1.7 30:26 17:42
HellsBells 1.3 23:46 17:44
Dorset Roger 1.6 27:35 17:48
Nerianne 1.0 18:04 17:53
JCB 1.1 19:32 17:55
Dorset Roger 1.8 31:52 18:06
Rrunner 1.3 23:32 18:23
Dochart 1.3 24:21 18:27
Drell 1.1 20:55 18:31
R4R 1.4 26:10 18:41
Diogenes 1.7 31:43 19:00
JohnRMurdoch 1.1 20:29 19:09
nura.karpowitschtalk21.com 1.2 22:18 19:13
phantom ranch 1.6 31:12 19:30
GAZGIB 1.4 28:22 19:42
Drell 1.2 23:18 19:45
Gymfreak 1.0 20:34 19:47
flanker 1.2 24:12 20:20
Madog 1.4 28:41 20:21
Mandymoo 1.7 34:00 20:29
Nerianne 1.3 27:37 20:37
AndyS 1.6 33:43 20:41
decorum 1.2 24:43 20:46
ITG 🇮🇸 1.7 36:08 21:15
Mandymoo 1.7 37:00 21:16
Rog T 2.0 42:07 21:16
ziggyv 1.7 36:38 21:25
ziggyv 1.7 36:38 21:25
ziggyv 1.7 36:38 21:25
Shortcut Cam 1.0 21:27 21:27
WayOfTheDodo 1.4 30:15 21:27
Sporty2010 1.2 26:24 21:38
Rascal 1.5 32:19 21:41
geordiegirl 1.3 27:53 21:47
Dancer 1.1 23:58 21:47
Miss Ali Bob 1.7 37:33 22:05
Shezsco 1.2 26:38 22:23
KinkyS 1.0 23:06 22:26
KinkyS 1.2 28:30 23:22
Yumee 1.5 34:18 23:30
runnerbean 1.2 28:04 24:24
Nick Cook 1.1 26:25 24:28
planiggy 1.2 29:02 24:36
JulieL 1.3 31:32 24:50
yapster 1.0 25:39 25:39
Mandi-lou 1.5 41:29 26:56
rickwelch 1.3 35:48 27:20
Shelah 1.9 54:07 28:56
Sharkie 1.5 46:53 31:03
Jon M 1.0 49:07 48:09
Turtlemama 1.7
Hiking
 1:30:00 52:38
0mi+ Miles Time Mins/mi
northernslowcoach 0.8 11:32 14:25
Dowel 0.9 12:45 15:00
R4R 0.9 14:49 15:46
saintkev 0.7 12:26 18:17
Walk This Way 0.6 11:29 18:31
runnerbean 1.0 18:31 18:42
Vixx 0.5 9:33 19:06
JohnRMurdoch 0.5 10:21 19:10
zosie 0.6 12:07 19:14
CGK 0.5 9:55 19:27
Greenkite 0.7 13:15 19:29
Janecp 0.8 15:15 20:04
WobblyBob 1.0 19:25 20:14
Dorset Roger 0.7 14:04 20:23
RevBarbaraG 0.9 19:40 21:37
wrexhamrob 0.8 16:26 21:37
mattdfa 0.6 14:58 23:23
Greenkite 0.5 13:37 25:42
Chrissie T 1.0 26:47 27:37
Karen S 0.8 22:58 28:00
yapster 0.8 25:13 31:08
grammcen 0.8 24:40 31:13
riggys99 0.5 17:59 33:56
Hannah 1.0 37:51 38:14
1.5mi+ Miles Time Mins/mi
Richard-M 1.9
Pool
 55:27 29:49
TwolfIrl 1.6 49:00 31:37
Mother T 1.9 1:01:33 32:14
Capricorn 1.9
Open Water
 1:03:59 32:59
K9 1.6
Pool
 1:00:00 38:43
1mi+ Miles Time Mins/mi
James15 1.2 32:56 26:34
JulesR 1.2
Pool
 30:55 26:53
Maverick_22 1.2 31:52 27:00
Smugbloke 1.2
Pool
 39:11 31:36
MK.aidy 1.1 36:00 33:58
Will Crash 1.1 42:27 37:34
ferret 1.5 59:34 40:15
Argie 1.5 1:00:24 40:32
Jon_P 1.2
Pool
 49:45 42:10
KatieB 1.3 1:00:07 46:15
mikeymike 1.0
Open Water
 50:00 50:00
Allien 1.2 1:23:54 1:07:40
0.5mi+ Miles Time Mins/mi
smallclanger 1.0
Pool
 38 38
Lost 1.0 31:15 31:34
jamesmcf 0.8
Pool
 24:51 33:08
RicC 0.6 21:49 34:05
GrahH 1.0 34:52 35:35
dapperdan 1.0 36:00 36:22
Yog-Sothoth 0.7
Open Water
 25:35 37:05
WACA 0.9
Pool
 35:00 37:38
Ferdi 0.8
Pool
 28:21 37:48
helen.thoday 0.5 18:55 37:50
Daz Love 0.8 30:43 39:23
Stuart and Lexi dog 0.6 23:34 39:57
LiquidLen 1.0
Pool
 40:00 40:24
richmac 1.0
Pool
 42:10 42:36
KatieB 0.7 29:04 42:45
Mariesull 0.9 36:32 42:59
Weekatiepea 0.7
Pool
 30:00 44:07
Hu8ery 1.0 42:32 44:18
Sarah_j95 0.5 22:38 44:23
Elsie Too 0.7
Open Water
 31:32 45:03
milkybar kid 0.9
Drills
 41:00 45:03
runningmumof3boys 0.9 43:26 46:42
Mascott 0.6 29:28 46:46
beef 0.6 31:04 50:06
Clarkyrunsinmud 0.6 36:04 58:10
Jmes 0.9 52:25 59:34
BigAlHolyday 0.7
Pool
 38:57 59:55
Toni_F 0.8 50:26 1:06:22
Zeb 0.6 55:57 1:38:09
Zeb 0.6 55:57 1:38:09
Lana 0.7 1:19:28 1:53:31
REM2112 0.5
Pool
 0
lisajane71 0.7
Pool
 0
0mi+ Miles Time Mins/mi
scorpiolfd 0.4 11:25 28:33
Samarkand 0.3
Pool
 9:51 31:46
Chrisradioman 0.3 12:19 39:44
jgideon 0.4 19:25 53:56
alco51161 0.3 14:08 56:32
Schnecke 0.3
Pool
 20:00 1:04:31
Toonwurzel 0.4
Pool
 30:00 1:21:05







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