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Garmin heart rate zones

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HappyG(rrr) Jan 2018 11:18am, 25 Jan 2018 28,162 posts	0 HappyG(rrr) If you're into tech larks, then latest "fitness" rather than sport HR devices will trace your HR all day and you can just look at the lowest, whether it's when you were asleep, just work, in the middle of yoga session, or on the loo in the mid afternoon! G
StuH Jan 2018 10:56am, 26 Jan 2018 2,089 posts	0 StuH Ha ha! That last scenario is exactly when I saw my lowest ever HR!

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Hi everyone,

I’m going to keep this one short. I’m relatively new to running (under a year) a...

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