Marathon training - bike vs running?
1 watcher
May 2012
9:27am, 25 May 2012
21,510 posts
|
Old Croc
Turbo great for efforts on cold wet or icy days - basically a holder for your bike - with a (variable) resistance wheel replacing the road. I would say a HRM is pretty much a must when doing turbo sessions.
|
May 2012
9:29am, 25 May 2012
58 posts
|
beebop
Both good points. I'll look into them, though I like the outside - could set up in the back yard, I suppose, give the pigeons something to laugh at too.
|
May 2012
9:38am, 25 May 2012
243 posts
|
UltraPaulo
Meglet - Yes you are correct. Ignore my error! 60rpm on the bike is a good start. I typically use the bike once a week as a bit of recovery from running and cycle at about 80rpm, my running cadence is about 180 (or 90 if you are only counting one foot)... |
Related Threads
-
5:30+ marathon training schedule - looking for some advice
Jan 2021
-
Training for marathons
Nov 2020
-
25 week marathon training plan
Jul 2019
-
Half marathon training advice
Sep 2018
-
Marathon training Long Runs - Why so shattering?
Aug 2017
-
Marathon Training Advice Please
Jul 2017
-
Marathon Training - Long Run - Only every second week
Jun 2017
-
Run/Walking a Marathon - Training strategy - Help please
Jun 2017
-
Which marathon training plan do you use?
Sep 2016
-
How many miles does your road shoes have in them when racing your road marathon?
Mar 2016
