The sub 3.30 marathon thread

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Bowman 🇸🇪
Bowman 🇸🇪
12:43pm
12:43pm, 23 Apr 2024
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Bowman 🇸🇪
Great read Mark J 🇳🇿
Solo
Solo
1:38pm
1:38pm, 23 Apr 2024
950 posts
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Solo
Not envious of all the DOMS but that post successful marathon glow is quite special and to be savoured.

I am pretty much running as normal auburnette and had very little DOMS which is the plus side of my poor race. Getting faster over the shorter distances will only aid in your marathon progress and I am sure a few pbs are there to be taken 😊

Recover well everyone!

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About This Thread

Maintained by Mark J 🇳🇿
PLEASE FMAIL ME DIRECTLY WITH AN UPCOMING SUB 3:30 ATTEMPT and/or LAST YEAR'S SUCCESSES.

2024 achievers:

SailorSteve - London - 3:17:08 SB
auburnette - London - 3:28:47 PB
Tipsku - Leipzig, Germany - 3:27:26 PB
Mark J - Christchurch, New Zealand - 3:12:24 PB

2024 Sub 3:30 Attempts:

April 21st - London - SailorSteve
April 21st - London - auburnette
April 21st - Leipzig, Germany - Tipsku
April 21st - Christchurch, New Zealand - Mark J
April 28th - Newport & date with Scarlett Johansen - Hills of Death (HOD)
April 28th - Newport - Oscar the Grouch (RIP) :(
May 6th - Milton Keynes - Totodave
May 12th - Regensburg, Germany - ptr_runner
May 26th - Edinburgh - SailorSteve
Nov 3rd - Istanbul, Turkey - SailorSteve
Nov 23/24 - Cleethorpes Maravan - Riggys99
Dec 1st - Valencia, Spain - auburnette

-----------------------
2023 Hall of Fame:

April 2023 - Leipzig - Tipsku - 3:29:36

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