National XC Relays, Cumbernauld

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Entrants (31) Club PB SB Pred Time WAVA
Sunbed Athlete Successfully retained Masters title. Great runs by Scott on first leg,Jamie on second to hand over to me in the lead,me to retain the position to hand over to glory leg Greg to bring home the title!! Cambuslang Harriers, Scottish Veteran Harriers Club 12:39 13:03 13:11 83.10
HBNS 2nd leg for M50's, ran ok, retained M50's title. Cambuslang Harriers 14:38 14:45 14:45 81.62
hannkies Decent enough first leg run, that's the 3 Relays done and completes the month after the marathon so will up the training again now feeling fairly good and hopefully fully recovered. Short, sharp, and not my distance but did okay as did the rest of our teams. Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 13:40 14:10 14:10 78.51
Ticketyboo Cumbernauld AAC, Scottish Veteran Harriers Club 13:17 13:51 13:51 77.36
bedlam_g National XC relay - Had a steady race, a lot faster than last year and we won the masters bronze medal. Bellahouston Road Runners, Cumbernauld AAC, Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 12:58 14:15 14:15 76.30
Darran Law & District AAC, Scottish Veteran Harriers Club 13:00 13:43 13:43 75.89
Andrew H Inverclyde AC, Scottish Veteran Harriers Club 12:36 13:45 13:45 75.22
baz p Falkirk Victoria Harriers 13:53 13:53 13:53 74.98
beep!beep! Falkirk Victoria Harriers 15:03 15:20 15:20 73.09
Danger Mouse Kirkintilloch Olympians 15:11 15:11 15:11 72.70
grant mac Bellahouston Road Runners 14:11 14:11 14:11 72.55
Dan1006 Fife AC 14:40 15:34 15:34 72.00
Busby Kirkintilloch Olympians 17:13 17:13 19:10 17:13 71.30
justcol Central AC 14:30 15:02 15:02 70.75
kevan Greenock Glenpark Harriers, Scottish Veteran Harriers Club 14:07 14:07 15:10 70.13
clairevmc Hamilton Harriers, Scottish Veteran Harriers 15:50 15:50 16:49 69.82
K5 Gus Harmeny AC, Lochtayside Runners 16:38 16:38 16:38 68.97
HappyG(rrr) Club wants to do this. Maybe? Committed now. Should be! *Update. Ouch, I was slow! Good fun, great for club to be there. Olympians and Commonwealth and great to see how the fast guys and gals do it! :-)G Harmeny AC, Kinross Road Runners 15:36 16:03 16:03 68.77
STOOSH Unaffiliated 14:58 15:01 15:01 67.87
connelld Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 14:24 16:06 16:06 67.04
allymac Falkirk Victoria Harriers 17:44 17:44 17:44 66.25
keyring Carnegie Harriers 18:19 18:19 18:19 64.66
Crambo Kirkintilloch Olympians 16:11 16:17 16:17 64.38
KazzA Calderglen Harriers 16:14 18:12 18:12 63.91
grammcen Motherwell AC, Royal Mail Run GMC 15:51 15:51 16:40 63.81
akmilne Fife AC 16:23 17:40 17:40 63.44
Kenyan John Bellahouston Harriers 19:55 19:55 20:45 62.67
halfways Bellahouston Harriers 18:00 19:46 19:46 62.45
Whiskymurray Unaffiliated 15:29 17:13 17:18 62.39
Sjjh Kilbarchan AAC 16:21 17:21 17:31 58.11
The wee beastie Unaffiliated 14:50

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