Hayle 10

Listed by paskha
Entrants (1) Club PB SB Pred Time WAVA
paskha It was days like these that improved my fitness ....
7.30am cycled 4 miles to work,
8am-12pm, 4 hr shift running around care home,
12.10pm cycled 4 miles home,
12.30pm cycled 8 miles to Hayle,
2pm ran 10 mile race,
4.30pm cycled 8 miles home
(.... knackered) Mounts Bay Harriers 1:26:24 1:26:24 1:33:00 58.33

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